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Saturday
Lewisham
Assemble a flat pack sideboard for Mr P (flexi mission) (wk1)
He is proud of his neat and tidy home and wants to keep it that way.
2 GoodGymers needed • Mr P of SE26 is available:
| Sat 27th April | 09:00-17:00 |
| Sun 28th April | 09:00-17:00 |
Islington
Clearing garden for Mrs M (flexible) (Wk2)
Mrs M will be able to spend sometime in the garden as she doesn't go out much
1-2 GoodGymers needed • Mrs M of N1 is available:
| Wed 24th April | 12:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-13:00 |
Newham
Hedge Trimming for Ms F (wk2) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Wed 24th April | 12:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-13:00 |
| Tue 30th April | 10:00-13:00 |
Wandsworth
Garden trimming for Mrs M- flexible time slots * (Wk1))
She would like to enjoy the garden, and avoid any complaints from the neighbors and council.
1-2 GoodGymers needed • Mrs M of SW17 is available:
| Sat 27th April | 10:00-14:00 |
| Sun 28th April | 10:00-13:00 |
| Wed 1st May | 13:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
Lewisham
Weeding a driveway and cutting back lower branches of apple tree for Mrs S (Wk2)
It will make the area outside her home safer and tidier
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
| Sat 27th April | 10:00-15:00 |
Slough
Move a sofa and double bed for Mr P (flexible timings*) (wk3)
Clearing the space downstairs will have a huge impact on his ability to safely engage in rehabilitation and progress his mobility. Mr P will be starting to practice stairs within the Physio sessions with an aim to return to sleeping upstairs within the next 4 weeks.
2-3 GoodGymers needed • Mr P of SL1 is available:
| Wed 24th April | 14:00-19:00 |
| Sat 27th April | 10:00-15:00 |
| Sun 28th April | 10:00-15:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk2)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Wed 24th April | 12:00-16:00 |
| Thu 25th April | 10:00-15:00 |
| Sat 27th April | 10:00-16:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Wed 24th April | 12:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
| Sat 27th April | 10:00-11:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk1)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 24th April | 12:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-11:00 |
| Sat 27th April | 10:00-15:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 26th April | 10:00 12:00-13:00 |
| Sat 27th April | 10:00 12:00-13:00 |
| Sun 28th April | 10:00 12:00-13:00 |
| Tue 30th April | 11:00-13:00 |
| Wed 1st May | 11:00-13:00 |
| Thu 2nd May | 11:00-13:00 |
Bristol
Weeding and Pruning for Mrs Y
Keeping her safe and peace of mind. Due to health unable to do herself, has been caring for husband with dementia,, long term, currently in respite.
1-2 GoodGymers needed • Mrs Y of BS14 is available:
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-13:00 |
Portsmouth
Friendly chats with Miss M, who is isolated due to her visual impairment
Due to her vision impairment Miss M is isolated - a social visit would provide both company and mental stimulation for her.
1-2 GoodGymers needed • Miss M of PO3 is available:
| Thu 25th April | 15:00 18:00 |
| Fri 26th April | 10:00 13:00-15:00 18:00 |
| Sat 27th April | 10:00 13:00-15:00 18:00 |
| Sun 28th April | 10:00 13:00-15:00 17:00-18:00 |
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues.
09:30 - 11:30
Tower Hamlets
Saturday morning session at The Felix Project's Poplar depot
Come and join our Saturday sessions at the Felix Project! (PLEASE NOTE CHANGE OF TIME)
09:30 - 12:30
Southampton
Setup for Southampton Action refugee clothing event
Help support refugees by providing essentials distribution
10:00 - 11:30
Kingston upon Thames
Planting a communal garden for the elderly residents
Improve tenants well being
10:00 - 12:00
Sheffield
Park Hill Litter Pick - FREE refreshments afterwards at South Street Kitchen
Keeping the local area spic and span and enjoying a posh coffee after
10:00 - 12:00
Brighton
Spring in the Patch community festival
Help support a community festival that brings people together
10:00 - 12:00
Richmond
Helping St Christopher's Foundation at their home in Twickenham
Looking after the property at this local children's home
10:00 - 11:45
Bexley
Bulb Planting, Path Repair and a Bit of Litter Picking
Keeping our parks looking awesome
10:00 - 11:00
Bromley
Weeding at Alexandra rec
Help maintain the newly planted hedgerows
10:00 - 13:00
Lewisham
Help the team at Florence Green building planters
Increase biodiversity, enhance wellbeing for residents and be sustainable by using recycled materials where possible
10:00 - 11:30
Ealing
Bramble bashing in enchanted woodlands - April Grove Farm Conservation Day!
Improve the biodiversity of the beautiful place for people to visit & relax
10:00 - 12:00
Coventry
CancelledSupporting Team Springboard at their allotment
Help Team Springboard provide support to young people
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
