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Thursday
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk1)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 27th August | 11:00-14:00 |
| Thu 28th August | 11:00-14:00 |
| Fri 29th August | 11:00-14:00 |
| Sat 30th August | 11:00-14:00 |
Hounslow
Weeding, trimming and lawn cutting for Mrs A (flexi) (Wk3)
Mrs S can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Tue 26th August | 16:00 |
| Wed 27th August | 12:00-16:00 |
| Thu 28th August | 12:00-16:00 |
| Fri 29th August | 12:00-16:00 |
| Sat 30th August | 12:00-13:00 |
Derby
Painting fence for Mrs A (wk1)(flexi)
Mrs A's mental health will be greatly improved as she will be able to enjoy using her garden again
2-4 GoodGymers needed • Mrs A of DE21 is available:
| Wed 27th August | 12:00-15:00 |
| Thu 28th August | 12:00-15:00 |
| Fri 29th August | 12:00-15:00 |
| Sat 30th August | 12:00-15:00 |
Lewisham
Weeding and pruning for Miss G (Flexible days)(wk3)
She would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Miss G of SE8 is available:
| Tue 26th August | 15:00-17:00 |
| Wed 27th August | 12:00-17:00 |
| Thu 28th August | 12:00-17:00 |
| Fri 29th August | 15:00-17:00 |
Liverpool
Trimming garden hedge for Mrs I (flexi) (wk2)
Mrs I will have so much more light in to her lounge, cutting down costs of electric for her and her garden would look tidier.
1-2 GoodGymers needed • Mrs I of L20 is available:
| Thu 28th August | 12:00-15:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
| Tue 2nd September | 12:00-15:00 |
Ealing
Weeding and Clearing Scrubs for Mrs F (flexi) (wk1)
Will improve Mrs F's mental health and allow her to enjoy her outdoor space
2 GoodGymers needed • Mrs F of UB6 is available:
| Thu 28th August | 12:00-15:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
| Tue 2nd September | 12:00-15:00 |
Lambeth
Shrubs cut back for Ms C (flexi) (wk1)
Cutting back the shrubs will provide Ms C with more light in her garden, allowing her to sit outside and appreciate the garden.
1-2 GoodGymers needed • Ms C of SW4 is available:
| Wed 27th August | 12:00-15:00 |
| Thu 28th August | 12:00-15:00 |
| Fri 29th August | 12:00-15:00 |
| Sat 30th August | 12:00-15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi) (Wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Tue 26th August | 16:00-17:00 |
| Wed 27th August | 12:00-17:00 |
| Thu 28th August | 12:00-17:00 |
| Fri 29th August | 12:00-15:00 |
Islington
Weeding and trimming plants for Miss J (flexi) (wk2)
This will improve her ability to use the garden safely, and therefore improve her mental and physical wellbeing.
1-2 GoodGymers needed • Miss J of N1 is available:
| Tue 26th August | 15:00-16:00 |
| Wed 27th August | 13:00-16:00 |
| Thu 28th August | 13:00-16:00 |
| Fri 29th August | 13:00-16:00 |
| Sat 30th August | 13:00-16:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk2)
to help Miss S continue to clean her home, to reduce trip hazards and improve mental health
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 26th August | 15:00-17:00 |
| Wed 27th August | 13:00-17:00 |
| Thu 28th August | 13:00-17:00 |
| Fri 29th August | 13:00-17:00 |
Waltham Forest
Weeding and trimming plants for Miss D (flexi) (wk2)
It will allow Miss D to sit out in her garden again as she was previously a keen gardener.
1-2 GoodGymers needed • Miss D of E10 is available:
| Wed 27th August | 13:00-15:00 |
| Thu 28th August | 13:00-15:00 |
| Fri 29th August | 13:00-15:00 |
| Mon 1st September | 13:00-15:00 |
| Tue 2nd September | 13:00-15:00 |
Lewisham
Removing items from a TV Cabinet for Ms L (flexi) (Wk2)
Essential repairs to the wall can be completed
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 26th August | 15:00-17:00 |
| Wed 27th August | 13:00-17:00 |
| Thu 28th August | 13:00-17:00 |
| Fri 29th August | 13:00-17:00 |
Hounslow
Weeding and trimming plants for Ms F (flexi) (Wk2)
She would like to be able to use her garden again and access some fresh air.
1-2 GoodGymers needed • Miss F of TW3 is available:
| Wed 27th August | 13:00-16:00 |
| Thu 28th August | 13:00-16:00 |
| Fri 29th August | 13:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-14:00 |
Hounslow
Trimming, grass cutting and weeding for Mrs S (flexi) (wk1)
it will help Mrs S to enjoy the space in the last few weeks of summer.
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Thu 28th August | 13:00-16:00 |
| Fri 29th August | 13:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-16:00 |
Bristol
Shopping for Mr D
By cash
1-2 GoodGymers needed • Mr D of BS8 is available:
| Wed 27th August | 13:00-19:00 |
| Thu 28th August | 13:00-19:00 |
| Fri 29th August | 16:00-19:00 |
Richmond
Moving pots of plants and straightening paving slabs for Mrs E (flexi) (Wk1)
She would like to enjoy sitting in her garden again.
2 GoodGymers needed • Mrs E of TW12 is available:
| Thu 28th August | 13:00-16:00 |
| Fri 29th August | 13:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-16:00 |
Lambeth
Planting seeds and vegetables for Ms T (flexi) (wk2)
Ms T would like to grow plants and vegetables in her garden she often shares her vegetables with neighbours and family.
1-2 GoodGymers needed • Ms T of SW9 is available:
| Tue 26th August | 15:00-16:00 |
| Wed 27th August | 14:00-16:00 |
| Thu 28th August | 14:00-16:00 |
| Fri 29th August | 14:00-16:00 |
| Sat 30th August | 14:00-16:00 |
| Sun 31st August | 14:00-16:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 28th August | 14:00-18:00 |
| Fri 29th August | 14:00-18:00 |
| Sat 30th August | 14:00-17:00 |
| Sun 31st August | 14:00-17:00 |
Southwark
Light weeding and garden work for Mr D
Mr D would love to enjoy his garden but due to his mobility, he has been unable to do the garden work himself. It would mean a great deal to him to feel as though his garden is tidy.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Tue 26th August | 16:00-17:00 |
| Wed 27th August | 16:00-17:00 |
| Thu 28th August | 16:00-18:00 |
| Fri 29th August | 16:00-18:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 26th August | 16:00-19:00 |
| Wed 27th August | 16:00-19:00 |
| Thu 28th August | 16:00-19:00 |
| Fri 29th August | 16:00-19:00 |
| Sat 30th August | 14:00-15:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 26th August | 17:00-19:00 |
| Wed 27th August | 17:00-19:00 |
| Thu 28th August | 17:00-19:00 |
| Fri 29th August | 17:00-19:00 |
| Sat 30th August | 17:00-19:00 |
| Sun 31st August | 17:00-19:00 |
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
