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Sunday
Brent
Help move some boxes for Mrs M (wk3)
This would reduce her stress
2-3 GoodGymers needed • Mrs M of HA0 is available:
| Sun 7th June | 09:00 |
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 6th June | 09:00 11:00-12:00 |
| Sun 7th June | 09:00 11:00-12:00 |
| Wed 10th June | 10:00 12:00 |
| Thu 11th June | 10:00 12:00 |
| Fri 12th June | 11:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
Ealing
Clear weeds for Ms P (wk1)
less isolated
1-2 GoodGymers needed • Ms P of UB2 is available:
| Sat 6th June | 10:00 14:00 |
| Sun 7th June | 09:00 12:00 14:00 |
| Wed 10th June | 13:00 15:00 |
| Thu 11th June | 13:00 19:00 |
| Fri 12th June | 15:00 19:00 |
| Sat 13th June | 11:00 13:00 15:00 |
| Sun 14th June | 11:00-12:00 15:00 |
Hounslow
Weeding for Mr D (wk3)
Mrs and Mr D would like to enjoy her garden area again but due to their health they cant do it themself.
1-2 GoodGymers needed • Mr D of TW14 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
| Wed 10th June | 12:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 6th June | 12:00 14:00-15:00 |
| Sun 7th June | 10:00 12:00-14:00 |
| Wed 10th June | 18:00 |
| Thu 11th June | 14:00-15:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 11:00-12:00 14:00 |
| Sun 14th June | 11:00 13:00-14:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk3)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 6th June | 10:00 12:00-14:00 |
| Sun 7th June | 10:00-12:00 14:00 |
| Tue 9th June | 13:00 |
| Wed 10th June | 14:00 16:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 15:00 17:00 |
| Sat 13th June | 13:00 15:00 |
| Sun 14th June | 13:00 15:00 |
Cardiff
Cutting grass for Miss A (wk3)
Will allow Miss A to access the path with her mobility scooter
1-2 GoodGymers needed • Miss A of CF3 is available:
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 10:00 12:00-13:00 15:00 |
| Wed 10th June | 15:00 19:00 |
| Thu 11th June | 19:00 |
| Fri 12th June | 15:00 19:00 |
| Sat 13th June | 12:00 14:00 |
| Sun 14th June | 11:00-13:00 |
Lambeth
Weeding for Mr R (wk3)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Sat 6th June | 10:00 12:00 14:00-15:00 |
| Sun 7th June | 10:00-11:00 13:00 15:00 |
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00 18:00 |
| Fri 12th June | 12:00 14:00-15:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Hackney
Gardening for Ms C (wk2)
the garden needs shrubing
1-2 GoodGymers needed • Ms C of E5 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
| Mon 8th June | 18:00-19:00 |
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
Leicester
Weeding for Mr R (wk1)
Mr R can enjoy sitting in his garden once again until he is well enough to do this for himself again.
1-2 GoodGymers needed • Mr R of LE4 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-13:00 |
| Mon 8th June | 19:00 |
| Tue 9th June | 19:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Norwich
Mowing the grass for Mr M (wk1)
Mr M would like to sometimes sit out-front in the garden
1-2 GoodGymers needed • Mr M of NR3 is available:
| Sat 6th June | 10:00-12:00 |
| Sun 7th June | 10:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
Lewisham
Tidying the garden and putting items out for collection for Mrs A (wk1)
Mrs A will be able to sit in the back garden in a quiet and serene space, which will help her mental wellbeing.
2 GoodGymers needed • Mrs A of SE6 is available:
| Sat 6th June | 10:00-13:00 |
| Sun 7th June | 10:00-13:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Camden
Please help Mrs S with some light gardening (wk1)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Sat 6th June | 11:00 13:00 15:00 17:00-18:00 |
| Sun 7th June | 10:00 12:00 14:00 16:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 11:00 13:00 16:00 |
| Sun 14th June | 11:00 14:00 16:00 |
Lewisham
Small garden tidy up for Ms A (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sun 7th June | 10:00-12:00 14:00-15:00 |
| Tue 9th June | 17:00 |
| Thu 11th June | 15:00-16:00 18:00 |
| Fri 12th June | 16:00 18:00 |
| Sat 13th June | 11:00-12:00 15:00-16:00 |
| Sun 14th June | 11:00 13:00 |
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:40 - 09:40
Bath
Help cheer and marshal the Odd Down junior parkrun
Help support the local junior parkrun
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - June 7th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
09:30 - 11:30
Islington
Track and Towpath - Coombe Hill Fell Race, Wendover
A fun trail racing challenge in Buckinghamshire- all abilities!
10:00 - 11:45
Norwich
Conservation work @ Lakenham Way
Support Wild Lakenham to improve local biodiversity
10:00 - 11:30
Kingston upon Thames
Tidy up at the Hogsmill Community Garden
Tidying the site up to improve the area
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
