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Friday
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Wed 24th April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-16:00 |
| Sat 27th April | 13:00-14:00 |
| Tue 30th April | 13:00-16:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Wed 24th April | 14:00-18:00 |
| Thu 25th April | 14:00-18:00 |
| Fri 26th April | 14:00-18:00 |
| Sat 27th April | 14:00-15:00 |
Colchester
Garden Clearance for Mr L (flexi mission) (WK2)
Mr M and his wife both have disabilities that mean they are unable to conduct physical tasks for any length of time. They both enjoy the outdoors and wildlife and would find sanctuary in a low maintained garden that they can potter and relax in.
1-3 GoodGymers needed • Mr L of CO6 is available:
| Thu 25th April | 14:00-15:00 |
| Fri 26th April | 14:00 |
| Sat 27th April | 14:00-15:00 |
| Sun 28th April | 14:00 |
Lewisham
Help Ms K with clearing shed (Wk2) (flexi mission)
Ms K recently moved back in to her flat from a care home. Due to the nature of her health issues, she loses balance easily - she can't move things around by herself and she would enjoy having a clear shed and being able to see what's in there.
1-2 GoodGymers needed • Ms K of SE12 is available:
| Wed 24th April | 16:00-17:00 |
| Thu 25th April | 14:00-17:00 |
| Fri 26th April | 14:00-17:00 |
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 14:00-17:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk1)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 26th April | 14:00-17:00 |
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 13:00-17:00 |
| Mon 29th April | 13:00-17:00 |
Camden
Collection of Ms. F's shopping
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 25th April | 14:00-18:00 |
| Fri 26th April | 14:00-18:00 |
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 14:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 25th April | 15:00-19:00 |
| Fri 26th April | 15:00-19:00 |
Camden
Help Ms V to sort & dispose so she feels prepared to move to sheltered living (Wk1) (Flexible timings)
Ms V is thinking about the future as she would like to move to sheltered living within the next year, so wants to feel prepared & less weighed down.
1-2 GoodGymers needed • Ms V of NW3 is available:
| Fri 26th April | 15:00-18:00 |
| Sat 27th April | 12:00-18:00 |
| Sun 28th April | 12:00-18:00 |
Lewisham
URGENT: Shopping Trip for Miss Y
By cash
1 GoodGymers needed • Ms Y of SE6 is available:
| Fri 26th April | 15:00-18:00 |
| Sat 27th April | 12:00-18:00 |
| Sun 28th April | 12:00-18:00 |
Islington
Garden clean up for Ms N (flexible)(wk1)
Ms N is currently housebound due to poor mobility and existing health conditions and therefore would like to be able to able to use her garden as a way of getting out of the house and enjoying the warmer weather. This would make Ms N very happy and less confined to the indoors.
2 GoodGymers needed • Ms N of N5 is available:
| Thu 25th April | 12:00-18:00 |
| Fri 26th April | 17:00-18:00 |
| Sat 27th April | 12:00-15:00 17:00-18:00 |
| Mon 29th April | 17:00-18:00 |
| Tue 30th April | 18:00 |
16:00 - 17:30
Camden
Please deliver groceries for Mr T
By cash
Saturday
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk2)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Thu 25th April | 08:00-11:00 |
| Fri 26th April | 08:00-11:00 |
| Sat 27th April | 08:00-11:00 |
| Sun 28th April | 10:00-11:00 |
| Mon 29th April | 08:00-11:00 |
Bath
Tidying up the garden for Mrs M (flexible timings*) (Wk2)
It will allow her to use her garden safely again.
1-2 GoodGymers needed • Mrs M of BA1 is available:
| Fri 26th April | 09:00-14:00 |
| Sat 27th April | 09:00-14:00 |
Lewisham
Putting up Garden Panels for Mr J (flexible) (wk1)
Mr J would be able to feel safe in his home and enjoy his garden this summer
2-3 GoodGymers needed • Mr J of SE23 is available:
| Thu 25th April | 09:00-14:00 |
| Fri 26th April | 09:00-14:00 |
| Sat 27th April | 09:00-14:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Thu 25th April | 09:00-12:00 |
| Fri 26th April | 09:00-12:00 |
| Sat 27th April | 09:00-12:00 |
| Mon 29th April | 09:00-11:00 |
| Tue 30th April | 12:00 |
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Barnet
Hampstead Heath Parkrun marshalling.
Hampstead Heath Parkrun marshalling
08:45 - 12:45
York
Conyngham Hall Parkrun and Nidd Gorge Walk
Social walk and parkrun with cafe breakfast in between
08:45 - 09:45
Bristol
GoodGym Bristol is going to Blaise Castle parkrun
A great start to the weekend
09:00 - 10:00
Brighton
Parkrun anybody this Saturday? (East Brighton Park)
Come and run a timed 5K with other lovely mates!
09:00 - 10:30
Luton
Maintaining tree's at Leagrave Park
Tree's are the lungs of the world
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
