Paul Salman

Barnet

Run Leader

Task Force Run Leader Trainer LiRF qualified : Ulimate Coach UKU : Yoga Teacher BSY Diploma

Doing good since December 2016

7

Good Deeds

75

Runs

213

Cheers

453
Paul Salman went on a group run
Tue 26 Mar 2019
GoodGym - Earth Hour - ‘Cause this is thriller, thriller night’ as GGB does the graveyard shift at St Marys church.
Group run
Barnet

GoodGym - Earth Hour - ‘Cause this is thriller, thriller night’ as GGB does the graveyard shift at St Marys church.

19 runners ran 6.0km to help the St Marys Church Finchley in Barnet.

  • Damian
  • Rupesh
  • Sally
Pat on the back - 3 cheers received

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Paul Salman went on a group run
Tue 19 Mar 2019
The Good Gym ‘boyband’ is wheeled out again to lay down some tracks!
Group run
Barnet

The Good Gym ‘boyband’ is wheeled out again to lay down some tracks!

16 runners ran 3.0km to help the Martin Primary in Barnet.

  • Damian
  • Jody goldman
  • Rupesh
  • Avital Wittenberg
  • Jenny
  • Sally
  • Elizabeth
Kudos - 7 cheers received

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Paul Salman completed a ride

Afternoon Ride

  • Thu 7 Mar 2019
  • 15.3km
  • 53:03
  • 03:27/km

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Paul Salman went on a group run
Tue 5 Mar 2019
Wood chip off the old block 🎵
Group run
Barnet

Wood chip off the old block 🎵

16 runners ran 3.6km to help the Northway Gardens in Barnet.

  • Damian
  • Jody goldman
  • Rob Riley
  • Rupesh
  • Sally
  • Elizabeth
Kudos - 6 cheers received

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Paul Salman completed a ride

Afternoon Ride

  • Fri 1 Mar 2019
  • 12.1km
  • 43:53
  • 03:38/km

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Paul Salman completed a ride

Lunch Ride

  • Fri 1 Mar 2019
  • 11.6km
  • 33:57
  • 02:55/km

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Paul Salman completed a training run

Morning Run

  • Fri 1 Mar 2019
  • 14.1km
  • 01:21:32
  • 05:47/km

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Paul Salman completed a training run

Ggb task run to Stephens House and Garden

  • Tue 26 Feb 2019
  • 6.3km
  • 38:40
  • 06:10/km
  • Sally
Nice one - 1 cheers received

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Paul Salman went on a group run
Tue 26 Feb 2019
A crowning glory and a right royal knees up!!
Group run
Barnet

A crowning glory and a right royal knees up!!

21 runners ran 6.0km to help the Stephens House and Gardens in Barnet.

  • Damian
  • Rupesh
  • Sally
  • Elizabeth
Respect - 4 cheers received

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Paul Salman completed a training run

Morning Run

  • Sat 23 Feb 2019
  • 14.8km
  • 01:19:07
  • 05:19/km
  • Jenny
Nice one - 1 cheers received

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