Paul Salman

Barnet

Run Leader

Task Force Run Leader Trainer LiRF qualified : Ulimate Coach UKU : Yoga Teacher BSY Diploma

Doing good since December 2016

7

Good Deeds

75

Runs

213

Cheers

453

Paul Salman completed a ride

Afternoon Ride

  • Thu 7 Mar 2019
  • 15.3km
  • 53:03
  • 03:27/km
Paul Salman completed a ride

Afternoon Ride

  • Fri 1 Mar 2019
  • 12.1km
  • 43:53
  • 03:38/km
Paul Salman completed a ride

Lunch Ride

  • Fri 1 Mar 2019
  • 11.6km
  • 33:57
  • 02:55/km
Paul Salman completed a training run

Morning Run

  • Fri 1 Mar 2019
  • 14.1km
  • 01:21:32
  • 05:47/km
Paul Salman completed a training run

Ggb task run to Stephens House and Garden

  • Tue 26 Feb 2019
  • 6.3km
  • 38:40
  • 06:10/km
Paul Salman completed a training run

Morning Run

  • Sat 23 Feb 2019
  • 14.8km
  • 01:19:07
  • 05:19/km
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