Paul Salman

Barnet

Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma


477

Good Deeds

Workouts
675
Cheers given
7589
Cheers received
3415

Verified member
Area activator
Run leader
Doing good since December 2016

Not done a mission this month

42 Month Streak

Verification in progress

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Not done a group run this month

16 Month Streak


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Paul Salman's next session
Helping volunteers at a nature reserve. Darlands
đź—“Tomorrow 10:30am

đź“Ť7 Totteridge Village N20 8NX

Improve the natural environment.

Paul Salman
One GoodGymer is going
Latest activity
Paul Salman
Paul Salman went on a community mission

Wed 30th Nov at 8:00pm

Don't waste pick it up!

Barnet Report written by Paul Salman

A few good gym members all over the country picked up waste in green spaces and streets in the month of November.

well done for getting out and about!

Research shows that people tend to drop litter more when there is already rubbish on the ground. By making sure our neighbourhoods are clean and tidy, there is less of an incentive for people to drop. A lack of pride in local areas can also lead to more crime, so keeping neighbourhoods litter-free could help keep people safe too.

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Paul Salman
Paul Salman signed up to a community mission.

Sat 31st Dec at 8:00pm

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Paul Salman
Paul Salman went on a group run

Tue 29th Nov at 6:45pm

GoodGym Barnet tucks into steaming chips!

Barnet Report written by Paul Salman

A few GoodGym members came together to help Martin Primary School in Finchley with its Forest School paths. It’s a short run from the Phoenix Cinema to the school where we met up with John who told us what to do. (And also, that England were losing two nil to Wales…! His Irish sense of humour!) We set about our work in the dark, and our torches lit up the steaming wood chips that we spread throughout the woodland with shovels and wheelbarrows. (It was rather eerie!). we headed back for some well earned refreshments back at Phoenix Cinema café. Bizarrely in conversation we realise that we had an inordinate number of Portuguese speakers in the group.

bom trabalho feito!

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Paul Salman
Paul Salman went on a community mission

Tue 29th Nov at 3:40pm

Bell end to the day.

Barnet Report written by Paul Salman

The park now shuts at 4 pm, so it’s helpful to the staff to have a Volunteer to ring the bell and worn users that they need to vacate the park. It’s so easy and only takes 20 minutes.

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Paul Salman
Paul Salman signed up to a community mission.

Sun 8th Jan 2023 at 10:30am

Finchley Way open space development.

improve the environment for local people

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Elizabeth
Paul Salman
Paul Salman signed up to a group run.

Sun 15th Jan 2023 at 10:00am

Elizabeth
Paul Salman
Paul Salman signed up to a group run.

Tue 31st Jan 2023 at 6:45pm

helping a charity Cinema (Phoenix)

Help preserve a historic centre for the community

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Elizabeth
Paul Salman
Paul Salman signed up to a group run.

Tue 24th Jan 2023 at 6:45pm

Elizabeth
Paul Salman
Paul Salman signed up to a group run.

Tue 17th Jan 2023 at 6:45pm

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