Paul Salman
Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma
Verified member
Run leader
Area activator
Doing good since December 2016
3 Month Streak
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86 Month Streak
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Barnet
📍St Barnabas Church N12 8QJ
Assist the community with affordable food
Latest activity
Paul Salman signed up to a community mission.
Fri 24th Jul at 5:45pm
Important scientific data indicating environmental conditions
Read morePaul Salman signed up to a community mission.
Sun 11th Oct at 11:00am
Improve a much-loved local environmental project
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Paul Salman went on a training session
Tue 7th Jul at 9:55am
Barnet Report written by Paul Salman
A few GoodGym members came online to do yoga.
Yoga talk
The more you stay focused on your breathing the more you will benefit particularly if you pay attention until the very end of the out breath and then wait a moment before you inhale again. Think about the oxygen bringing energy to your body feeling alive and engaged.
Paul Salman went on a community mission
Wed 1st Jul at 11:00am
Barnet Report written by Paul Salman
The Tiny Forest signpost and QR code needed to be switched around so that visitors could properly take part in the citizen science activities.
One of the Tree Keepers, Patrick, and I took the necessary tools down to the site and swapped the signs over. Thanks to Patrick’s help, we got the whole job completed pretty swiftly.
The QR code is now ready to use, so please consider visiting the Tiny Forest and taking part in some citizen science. Simply scan the code and follow one of the activities.
It’s a great way for children and families to explore nature during the summer holidays while also contributing useful information about how the Tiny Forest is developing.
Paul Salman signed up to a group run.
Tue 11th Aug at 6:45pm
Assist volunteers with maintaining a lovely green space for public enjoyment
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