It was a dark, icy cold evening when we met Tracy for a speedy graffiti paint-over task. The goal was to paint over some unwanted graffiti to make way for a real artist to come and create a nicer mural for the residents.

Ed got to work as the only representative for Team Tall to paint the top in black gloss. Whilst Amy and task-owner Tracy got armed with rollers and the white paint.

"Has it started raining?" "No, that's just the paint splattering your face"

After a speedy 45 mins, we had covered the walls (and ourselves) in a lot of paint so it was time to pack up.

In the aftermath of storm Bert, 16 GoodGym Yorkies breezed in to clear up the leaves in Glen Gardens. We started tonight's session with a round of applause for all those running at the weekend, particularly the brave souls (fools?) that made it to parkrun in the sideways rain on Saturday morning. You're all mad/legends.

We numbered off by saying the one thing that could tempt you to part with your money on Buy Nothing Day, and no surprises to learn that we are almost entirely motivated by food. Mostly chocolate and pizza! We then set off to Glen Gardens with Ed leading the way and Abigail and Laura backmarking.

At the task we were greeted by Ian from the Council's environment team who set us straight off to work on clearing leaves from the paths. There was only leaf blower though, so that job went to a very eager Abigail who was got her hands on the tool for the first time!

The rest of the gang made use of shovels, forks, rakes and leaf grabbers, collecting them up in ton sacks and shifting them to the composting area. Unfortunately it was only towards the end of the task that Amy finally discovered how to hold the leaf grabbers properly. Every day is a school day!

Before long it was time to wrap up the task and line up for Vicky's Mexican wave themed fitness session, pitting two teams against each other to see who could complete exercises the fastest. Ed and Rich's competitive spirit was on full show as the teams were neck and neck going into the final exercise. Unfortunately for Team Ed, Rich's team had a trump card up their sleeve in the fact that Martin is a ridiculously quick skipper (who knew?) and were awarded the victory by umpire Laura

Don't forget to get yourselves signed up for our upcoming sessions at the Groves this Thursday and the Santa Sleigh on Fri 6th