On Tuesday 23 June, GoodGym Barnet braved the heat warnings (sensibly) to stay active and help our community at Highgate Wood... actually, a great place to be in this heat!

Most of us met at the Phoenix Cinema, where the conversation quickly turned to Britain’s highest recorded temperature: 40.3°C in Lincolnshire in July 2022. Richard won the debate! This week may not reach that peak, but prolonged heat, humidity and warm nights can be particularly challenging because our bodies and buildings have less opportunity to cool down.

After a gentle warm-up, we headed through the woods to meet Cindy. She enthusiastically shared news from a recent moth survey: 47 moths were caught and a range of different species.

We then visited the developing visitor centre, which will showcase the history and ecology of Highgate Wood—including a Roman pottery kiln dating from around AD 50–150. There will also be a Cindy corner.( that sounds like a legacy)

Our task was to repair a woodland fence that had been pulled apart to build dens. With plenty of willing hands, it was soon restored, leaving time for some Forest) bathing , stretching and movement with the breath.

Thanks to everyone who came along Please continue to take care in the heat—it is not only the highest temperature that matters, but also the duration, humidity and lack of cooler nights.

shout out to Abdikani on his first Community mission great effort!

Goodgym volunteers at the East Finchley Festival 2026, a well-attended community event celebrating local music, food, arts, and community spirit.

During the shift, we supported the festival team by helping ensure the event ran smoothly and that visitors had a positive experience. The responsibilities included assisting attendees with directions and general enquiries, supporting event operations, and helping with set-up and pack-down activities as required.

The festival attracted a diverse range of local residents and visitors, creating a welcoming and vibrant atmosphere. We enjoyed engaging with members of the community and working alongside fellow volunteers and organisers to contribute to the success of the event.