Lucinda Slater

Lucinda Slater

(She/her)

40

Good Deeds

Workouts
152
Cheers given
9
Cheers received
99

Verified member
Doing good since January 2023

Verification in progress

0 Month Streak

Not done a coach visit this month

0 Month Streak

Not done a group run this month

5 Month Streak


On a roll
Florence Kiplagat
Walk Leader
Haile Gebrselassie
Coach Verified
Mo Farah
Community Cape
Finding your feet
Applause
Tirunesh Dibaba
Athlete
Easy 10
Strava
Hat Doffer
High 5
GoodGym Runner

api_logo

Block or report Lucinda Slater


Lucinda Slater's next session

Barnet

East Finchley festival
🗓Sunday 21st June 10:30am

📍Cherry Tree Woods N2

Support Community festival

Lucinda Slater
Paul Salman
2 GoodGymers are going
Latest activity
Lucinda Slater
Lucinda Slater (She/her) went on a group run

Tue 31st Mar at 6:45pm

Hedging your bets with fitness and purpose

Barnet Report written by Paul Salman

With the clocks sprung forward and the light lingering a little longer, we gathered as usual outside the Phoenix Cinema for our pre-run chat on a beautiful spring evening. Better still, we were joined by two new recruits, always a welcome sight.Kbrom and Kidanemariam

To keep things simple, we kicked off with the important business of sharing our favourite colours, arranged from black to blue. Green turned out to be the winner with two votes, while Subham’s answer, naturally, varied according to mood.

Our task was pleasingly local .. just a 500m run downhill to Cherry Tree Wood, where we were helping the Friends group with some evening conservation work. On the way, and while there was still good light, we made the most of the grassy area for a warm-up: jogging in a wide circle, side steps, knees up, ground touches, direction changes, and a short sprint to catch the person in front. We even had time for a quick throw of the frisbee, which felt like a fine way to welcome the lighter evenings.

At the woods we met fellow volunteers including András and Rodger, who talked us through the tasks. One group cut back raspberries, while the other gathered dry branches and sticks to help create a natural dead hedge protecting the orchard area from the main path. Rodger had recently done a course on the technique, so the fence-building came with extra enthusiasm and know-how.

Soon enough we were hauling branches, building piles, and transporting materials across the site while the sun dropped and the different stages of twilight showed themselves through the trees. It was one of those evenings that reminds you why GoodGym is such a pleasure: fresh air, birdsong, nature, teamwork, and useful work done well. The finished fence looked fantastic too well worth a look in the photos.

After that, it was a short run back up the hill to the Phoenix for a warm-down, some stretches, and our goodbyes.

A lovely evening, great company, two new faces, and another satisfying bit of work for one of our local green spaces.

Read more
Lucinda Slater
Lucinda Slater (She/her) signed up to a group run.

Tue 31st Mar at 6:45pm

Loading...