Tuesday 25th August
WELCOMER
BACK MARKER
PHOTOGRAPHER
WALK LEADER
WELCOMER
Find out about GoodGym TaskForce
Report written by Paul Salman
Gardening for the Record Books
Last night’s group run took us to Shepherds Hill Gardens, where we helped Pat and the Friends group look after this lovely local park.
We gathered outside the Phoenix Cinema for our warm-up and chatted about our favourite Guinness World Records. We started with Ethel Caterham, who recently became the first British person to reach 117 and is currently the world’s oldest living person. She still has a little way to go to match France’s Jeanne Calment, who lived to an extraordinary 122 years and 164 days.
Other records included Usain Bolt’s remarkable 100m time of 9.58 seconds. Richard, who has a good head for UK temperatures, correctly recalled our highest recorded temperature: 40.3°C at Coningsby in Lincolnshire in July 2022.
It was all very topical as GoodGym Barnet set off in slightly above-average temperatures at a significantly faster pace than usual with the vein hope we might all live a little longer!
We took a slight detour through Highgate Wood, making the most of one of our last opportunities this year to run through it before the earlier seasonal closing times. It was beautiful running beneath the cool, green shade of the trees.
We kept up a good pace and eventually reached Shepherds Hill Gardens, where we met fellow GoodGym members Nicole, Fanny Sonya and Lucy. Together, we assisted Pat by clearing around the benches, cutting back ivy and tidying an area further down the park where somebody had started a fire.
As usual, Pat rewarded everyone with some lovely refreshments: fresh mint tea, fizzy water, fruit juice and delectable chocolate biscuits.
After a welcome drink and chat, it was time to head back through the warm evening.
Thanks to everyone who came along, enjoyed a good run and helped care for this valuable community green space.
Barnet
Get Fit and feel good
