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Saturday
York
Grass cutting and hedge trimming for Mrs C (wk2)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 24th October | 12:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Wed 28th October | 14:00 16:00 |
| Thu 29th October | 13:00 15:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 10:00 12:00-14:00 |
Liverpool
Mr J needs help with overgrown garden (wk2)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 24th October | 12:00-13:00 15:00-16:00 |
| Sun 25th October | 11:00 14:00-15:00 |
| Tue 27th October | 12:00-13:00 15:00 17:00 |
| Wed 28th October | 16:00 |
| Thu 29th October | 12:00 17:00 |
| Fri 30th October | 12:00-13:00 16:00 |
| Sat 31st October | 12:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 24th October | 12:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Mon 26th October | 13:00 16:00-17:00 |
| Tue 27th October | 15:00 17:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 13:00 15:00 |
| Sat 31st October | 12:00-13:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 24th October | 12:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Tue 27th October | 15:00 18:00 |
| Wed 28th October | 12:00 14:00 18:00 |
| Thu 29th October | 13:00-14:00 17:00 |
| Fri 30th October | 15:00 |
| Sat 31st October | 13:00 |
Bristol
Throw away/move pots for Mrs S (wk2)
It will create more space in the garden for Mrs S
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 24th October | 12:00-16:00 |
| Sun 25th October | 12:00-16:00 |
| Tue 27th October | 15:00 |
| Wed 28th October | 14:00 17:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 15:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk1)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 24th October | 12:00-16:00 |
| Sun 25th October | 12:00-16:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 12:00-15:00 |
Chelmsford
Weeding and trimming for Mrs D (wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 24th October | 12:00 14:00 16:00 |
| Sun 25th October | 12:00 14:00 16:00 |
| Wed 28th October | 11:00 15:00 |
| Thu 29th October | 11:00-12:00 14:00-15:00 |
| Fri 30th October | 11:00-12:00 15:00 |
| Sat 31st October | 11:00-12:00 15:00 |
York
URGENT Moving Piano for Miss K
Miss K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.
3-4 GoodGymers needed • Ms K of YO19 is available:
| Sat 24th October | 14:00-17:00 |
| Sun 25th October | 11:00-17:00 |
| Mon 26th October | 13:00-19:00 |
Bristol
Gardening for Mr E (wk1)
This will help to make the garden safe for Mr E
1-2 GoodGymers needed • Mr E of BS4 is available:
| Sat 24th October | 14:00-15:00 |
| Sun 25th October | 14:00-15:00 |
| Wed 28th October | 14:00-15:00 |
| Thu 29th October | 14:00-15:00 |
| Fri 30th October | 13:00-15:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 13:00-15:00 |
14:00 - 15:30
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
14:00 - 15:30
Norwich
Help Sort out Mr N's roses (wk1)
Mr N spends a lot of time looking out of the window as his roses, which benefits his health.
14:00 - 16:00
Newcastle
Helping with Tyne Housing's Growing Well Together Project
Make the spaces around sheltered accommodation more attractive to people and wildlife.
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
Southwark
Weeding and digging up a plant for Ms. L (wk1)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Sat 24th October | 08:00-11:00 14:00-17:00 |
| Sun 25th October | 08:00-10:00 12:00-14:00 16:00 |
| Mon 26th October | 12:00-14:00 |
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Oct 25th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
