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Tomorrow
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 26th September | 12:00 |
| Sun 27th September | 12:00 |
| Mon 28th September | 18:00 |
| Tue 29th September | 18:00 |
| Wed 30th September | 18:00 |
| Thu 1st October | 18:00 |
| Fri 2nd October | 18:00 |
| Sat 3rd October | 12:00 |
| Sun 4th October | 12:00 |
| Mon 5th October | 18:00 |
| Tue 6th October | 18:00 |
| Wed 7th October | 18:00 |
| Thu 8th October | 18:00 |
| Fri 9th October | 18:00 |
| Sat 10th October | 12:00 |
| Sun 11th October | 12:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk3, flexi)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 13:00 |
| Wed 30th September | 14:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 11:00 15:00 |
| Sat 3rd October | 11:00-12:00 14:00 16:00 |
| Sun 4th October | 11:00-12:00 14:00 |
Liverpool
Mr J needs help with overgrown garden (wk3)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 26th September | 13:00-15:00 |
| Sun 27th September | 13:00-15:00 |
| Wed 30th September | 12:00 15:00 |
| Thu 1st October | 12:00 14:00-16:00 |
| Fri 2nd October | 14:00 16:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 14:00 |
Lewisham
Gardening for Mrs P (wk2)
Will help a lot because it will give Mrs P somewhere to go outdoors while she is housebound due to her health
1-2 GoodGymers needed • Mrs P of SE4 is available:
| Sat 26th September | 13:00-14:00 |
| Sun 27th September | 13:00-14:00 |
| Wed 30th September | 16:00-17:00 |
| Thu 1st October | 13:00-17:00 |
| Fri 2nd October | 15:00 17:00 |
| Sat 3rd October | 12:00-16:00 |
13:00 - 14:30
Ealing
Help with weeding and clearing garden for Ms P (wk1)
These items do not require payment eg a foodbank delivery
13:30 - 15:00
Camden
Transforming the Green Space at Parliament Hill School!🍎💚🌳
Join us for 90 active minutes in nature :)
14:00 - 15:30
Hounslow
Weeding Ms B's Garden (wk2)
Ms B would like to enjoy her garden but is unable to do this herself.
16:00 - 22:00
Portsmouth
Shining Stars walk - all sorts of volunteer roles, for the time commitment you can give
Helping at The Rowans Hospice evening event
16:00 - 17:30
Hounslow
Moving Furniture for Ms B (wk1)
Ms B would like her house organised, so that she can enjoy her home.
16:00 - 17:00
Crystal Palace
Packing up Maple Road Market
Help out our local community-led market
16:30 - 17:00
Kingston upon Thames
Watering the Goodgym flowerbed
Help this plot keep looking great
18:00 - 20:00
Worcester
Worcester Volunteers Social
Meet other volunteer groups and share tasty food
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
08:00 - 12:00
Ipswich
Volunteering for Ipswich Half Marathon
Volunteering to ensure a safe & fun event for all
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:30
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Norwich
Leabridges Junior Parkrun Elizabeth 501st volunteering CAKE
Improve the health & wellbeing of our juniors
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
