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Saturday
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as he can no longer do it himself
1-2 GoodGymers needed • Mr T of CV2 is available:
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 11:00-14:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 12:00 15:00 18:00 |
Hackney
Cut ivy from a fence for Ms T (wk1)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Wed 2nd September | 13:00-14:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 14:00-15:00 |
| Sun 6th September | 13:00-15:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 29th August | 12:00 14:00-15:00 |
| Sun 30th August | 13:00-14:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 13:00-14:00 17:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00 |
| Sun 6th September | 12:00 14:00 16:00 |
Wandsworth
Pruning and cutting back overgrowth for Miss J (wk1)
This will reduce Miss J's stress levels as she feels unable to cope with this task.
1-2 GoodGymers needed • Miss J of SW12 is available:
| Sat 29th August | 12:00 14:00 16:00 |
| Sun 30th August | 11:00 13:00 15:00 |
| Tue 1st September | 13:00 |
| Wed 2nd September | 12:00 18:00 |
| Thu 3rd September | 12:00 16:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk3)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-16:00 |
| Wed 2nd September | 15:00 17:00 |
| Thu 3rd September | 13:00-15:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Lambeth
Help Set Up a New Router for Mr S (wk1)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-17:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 15:00-16:00 18:00 |
| Thu 3rd September | 18:00 |
| Fri 4th September | 18:00 |
| Sat 5th September | 15:00-16:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 12:00-14:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 12:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-17:00 |
| Sat 5th September | 13:00-16:00 |
| Sun 6th September | 13:00-17:00 |
| Sat 12th September | 13:00-17:00 |
| Sun 13th September | 13:00-16:00 |
Newham
Remove fridge freezer for Ms G (wk1)
It will greatly help her with feeling better in her home as it has been there for three months.
2-3 GoodGymers needed • Miss G of E16 is available:
| Sat 29th August | 14:00-16:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 12:00 16:00 18:00 |
| Thu 3rd September | 15:00-16:00 |
| Fri 4th September | 12:00 16:00-17:00 |
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 16:00 18:00 |
Islington
Mr D would like to be able to access his back garden safely (wk1)
Improve quality of life.
1-2 GoodGymers needed • Mr D of N7 is available:
| Sat 29th August | 14:00-15:00 |
| Tue 1st September | 11:00 13:00 17:00-19:00 |
| Wed 2nd September | 14:00 18:00-19:00 |
| Thu 3rd September | 14:00 18:00-19:00 |
| Fri 4th September | 14:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00-16:00 18:00 |
14:00 - 15:30
Portsmouth
Gardening for Mrs N (wk1)
This will have a huge impact on Mrs N's wellbeing.
14:00 - 15:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
17:00 - 17:45
York
Haxbingtonfest Task 2: Weeding at Haxby Scout Hut
Improve the exterior of the Haxby and Wigginton Scout group hut, which is also used as a food bank.
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
07:15 - 11:15
Southampton
Totton Running Club - Copythorne Bank Holiday Run!
Helping our local running clubs.
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Norwich
Bank Holiday Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:30
Slough
parkrun volunteer…
Help marshal at an event
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
