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Saturday
Oxford
Back Garden Tidy Up for Mrs S (wk1)
It will stop Mrs S worrying about her garden
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 17th October | 11:00 13:00-15:00 |
| Sun 18th October | 12:00 14:00 |
| Mon 19th October | 12:00-13:00 |
| Tue 20th October | 13:00 |
| Wed 21st October | 11:00 13:00 15:00-16:00 |
| Thu 22nd October | 11:00 13:00 17:00 |
| Fri 23rd October | 13:00 |
| Sat 24th October | 13:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Mon 19th October | 12:00-14:00 |
| Tue 20th October | 12:00-14:00 |
| Wed 21st October | 13:00-14:00 |
Lewisham
Replacing Light Bulbs and helping to fix curtain wire for Ms F (wk1)(Flexible)
It will make it safer for Ms F moving around her house
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Mon 19th October | 12:00-14:00 |
| Tue 20th October | 12:00-14:00 |
| Wed 21st October | 12:00-13:00 |
Wandsworth
Basic IT support for Mrs J (wk1)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 17th October | 11:00 13:00 |
| Sun 18th October | 11:00-13:00 |
| Mon 19th October | 10:00 12:00 17:00 |
| Fri 23rd October | 10:00 13:00 15:00 17:00 |
| Sat 24th October | 11:00 14:00 |
| Sun 25th October | 10:00 12:00 14:00-15:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
| Wed 21st October | 13:00 |
| Thu 22nd October | 14:00 16:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 12:00 14:00 |
| Sun 25th October | 12:00 14:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 17th October | 12:00-19:00 |
| Sun 18th October | 12:00-17:00 |
York
Garden tidy up for Ms S (wk3)
it will allow them to manage their tenancy as they are unable to do it themselves.
1-2 GoodGymers needed • Ms S of YO24 is available:
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
| Wed 21st October | 11:00-15:00 |
| Fri 23rd October | 16:00 |
| Sat 24th October | 12:00 |
| Sun 25th October | 14:00 |
Bristol
Gardening for Mr E (wk3)
make the garden safe for him
1-2 GoodGymers needed • Mr E of BS4 is available:
| Sat 17th October | 12:00-17:00 |
| Sun 18th October | 12:00-17:00 |
| Mon 19th October | 12:00-13:00 |
| Tue 20th October | 12:00-13:00 |
| Wed 21st October | 12:00-13:00 |
Hackney
Supporting with clearing space in hallway + kitchen for Ms K (wk3)
This will help reduce Ms K's falls risk in the hallway and reduce pain when bending down to grab essential items in the kitchen.
1-2 GoodGymers needed • Ms K of E8 is available:
| Sat 17th October | 12:00-15:00 |
| Sun 18th October | 12:00-15:00 |
| Wed 21st October | 16:00 |
| Thu 22nd October | 12:00-13:00 15:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 12:00 14:00 16:00-17:00 |
York
Hedge trimming and tidying for Mr R (wk1)
Mr R will be able to enjoy his garden.
1-2 GoodGymers needed • Mr R of YO32 is available:
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
| Mon 19th October | 13:00-14:00 |
| Tue 20th October | 13:00-14:00 |
| Sat 24th October | 13:00-14:00 |
| Sun 25th October | 13:00-14:00 |
Manchester
Weeding/Trimming & Collecting leaves for Miss M (wk1)
It will enable her to sit with her loved one's pot and enjoy outdoors
1-2 GoodGymers needed • Miss M of M22 is available:
| Sat 17th October | 12:00-14:00 |
| Sun 18th October | 12:00-14:00 |
| Mon 19th October | 18:00 |
| Tue 20th October | 18:00 |
| Wed 21st October | 18:00 |
| Thu 22nd October | 18:00 |
| Fri 23rd October | 18:00 |
| Sat 24th October | 16:00-18:00 |
| Sun 25th October | 17:00-18:00 |
Liverpool
Garden tidy up for Mr P (wk2)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 17th October | 13:00-14:00 |
| Sun 18th October | 12:00-14:00 |
| Thu 22nd October | 11:00-17:00 |
| Sat 24th October | 12:00-13:00 15:00 |
| Sun 25th October | 12:00-13:00 15:00 |
Liverpool
Help to move, unpack and re-arrange boxes for Mr J (wk2)
It will reduce risk of falls, and will make client's living environment safer and much more pleasant. Will help client to access some belongings that he can't get to at the moment.
1-3 GoodGymers needed • Mr J of L15 is available:
| Sat 17th October | 13:00-17:00 |
| Sun 18th October | 13:00-17:00 |
| Tue 20th October | 13:00 15:00-16:00 |
| Wed 21st October | 14:00 |
| Thu 22nd October | 13:00-14:00 16:00 |
| Sat 24th October | 14:00 |
Barnet
Help Mr A and his wife to move belongings into their new residential care home (Part 1)
Without this help it would be very difficult for them to complete this move
2-4 GoodGymers needed • Mr A of NW4 is available:
| Sat 17th October | 14:00 |
11:30 - 13:00
Portsmouth
Bramble-bashing at the dog kennels
Help with the maintenance of the kennels site.
12:00 - 13:30
Liverpool
Planting Daffodil Bulbs at the Bombed Out Church
Taking care of this fabulous community space in the city centre
12:30 - 14:30
Bath
Helping at Grow for Life's annual Apple Day in Newton St Loe
Help restore a garden used by people with anxiety, depression and isolation
13:00 - 14:00
Greenwich
Remove fence in Sutcliffe Park
Get fit and do good in Greenwich
13:00 - 15:00
Brighton
Little chef in action
Help lead chef to cook for a community meal
14:00 - 15:30
York
Fence Painting
Improving the National Trust gardens and heritage site
14:00 - 16:00
Barnet
Support Street wisdom
Support take part and learn with this mindful activity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
