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Increase your motivation to exercise
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Tuesday
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 13:00 18:00-19:00 |
| Thu 2nd April | 13:00 18:00-19:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-14:00 |
Exeter
Garden work needed for Mr M following recent heart op (wk1)
Mr M likes to keep a tidy garden, this would mean that he is able to use it again, until he is ready to do it himself
1-2 GoodGymers needed • Mr M of EX1 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
| Thu 2nd April | 18:00-19:00 |
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
18:15 - 20:00 4km
Brighton
Allotment clearing and twig bordering of a wildlife area
The area will become a wellbeing and wildlife area for member of the allotment community to enjoy.
18:15 - 20:00
Manchester
Plastic Shed
Help out a plastic recycling group with upcoming projects
18:15 - 19:30 1km
Bath
St John's Court Gardening Visit
GoodGym always cheer this place up, helping the residents enjoy a better environment to live in.
18:20 - 20:00 5km
Cardiff
Group Task #14 - Cwtch Spring into action
With added light, we will be getting outside ready for action
18:20 - 20:00 5km
Bristol
Group Run/Walk - 31 Mar
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:00 5km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:30 - 20:30
Kingston upon Thames
Removing the damaged mosaics at Elm Road Park - phase 2
Improving the park for all to enjoy
18:45 - 20:30
Colchester
Raising awareness and funds for Mind through leafleting
Mind are working to make sure nobody has to face a mental health problem alone.
18:45 - 20:30 2km
Barnet
Helping Cherry Tree Park.
Improve the environment
18:45 - 20:30 7km
Ealing
🤘 Hanwell Hootie 🎸 Help sort the festival equipment @ the Stables
Help the organisers of the beloved free festival prep their equipment ahead of the festival
18:45 - 20:15 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:45 - 20:30
Lambeth
Landor Road Helping Out GROAD... Tuesday's Group Run and End of Month Social !!
Making a real difference for those who need it
19:00 - 20:10
Newham
Maintenance of the local community planters at Forest Gate Community Garden.
Improve the appearance of the garden in preparation for the Forest Garden Trail in June.
19:45 - 20:45
Southwark
Be a friendly face at a community sports session (Tuesday)
Make sports accessible and build community
20:00 - 21:00
Kingston upon Thames
Give Blood, Plasma or Platelets
Helping the NHS to save lives
22:30 - 00:15
Barnet
Barnet Environmental Project Tiny Forest.
Helping to create new habitats for wildlife please register
Wednesday
Merton
Tidying and weeding in Mrs A's garden (wk2)
Mrs A is the sole carer of her husband. Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 1st April | 08:00-11:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 09:00-14:00 |
| Sun 5th April | 09:00-14:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 08:00-11:00 |
| Sat 4th April | 08:00-11:00 |
| Sun 5th April | 08:00-11:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 09:00-12:00 |
| Sat 4th April | 09:00-12:00 |
| Sun 5th April | 09:00-12:00 |
Lewisham
Small Tidy and Planting For Mrs J (wk1)
Mrs J would be able to enjoy a safe garden area as she is sight impaired and cannot do this herself.
1-2 GoodGymers needed • Mrs J of SE8 is available:
| Wed 1st April | 09:00-13:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:00
Cambridge
Ground prep for community planting at Sin Cru
Improve the greenspace for community groups
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
