Wednesday
Southampton
Moving furniture for Miss W (wk1)

Mental well being. Unable to do this herself due to medical issues

2-3 GoodGymers needed • Miss W of SO16 is available:

Wed 14th October 18:00-19:00
Thu 15th October 13:00 18:00-19:00
Fri 16th October 13:00 18:00-19:00
Sat 17th October 11:00-15:00
Sun 18th October 11:00-15:00
2 days left to sign up
Mission
Ealing
Help moving furniture for Ms C (wk2)

Will give Ms C some space, and make her room suitable to sleep.

2-3 GoodGymers needed • Ms C of W5 is available:

Wed 14th October 18:00-19:00
Thu 15th October 13:00 18:00-19:00
Fri 16th October 13:00
Sat 17th October 11:00-16:00
Sun 18th October 11:00-16:00
2 days left to sign up
Mission
Group run
Community mission
18:15 - 20:00 4km
Portsmouth
Ready, Set, Synagogue!

Spruce up this secret space!

4 runners going
Group run
18:30 - 19:30
York
Raking the grass in Heworth

Help maintain the local community area

5 runners going — 5 places left!
Community mission
18:30 - 20:15 4km
Chelmsford
Task TBC

Improving Chelmsford

4 runners going
Group run
Group run
Thursday
Lewisham
Rear Garden tidy up for Ms D (wk2)

It will make it safe for Ms D to use her garden.

1-2 GoodGymers needed • Ms D of SE12 is available:

Wed 14th October 09:00-14:00
Thu 15th October 09:00-13:00
Sat 17th October 10:00-15:00
19 hours left to sign up
Mission
Lambeth
Gardening help for Mr A (wk1)

Mr A would be very happy for help with his garden.

1-2 GoodGymers needed • Mr A of SW9 is available:

Thu 15th October 10:00 12:00-14:00 17:00
Fri 16th October 10:00 12:00-14:00 17:00
Sat 17th October 10:00 12:00-14:00
Sun 18th October 10:00 12:00-14:00
2 days left to sign up
Mission
Wandsworth
Shopping support for Miss A

By cash

1-2 GoodGymers needed • Miss A of SW11 is available:

Thu 15th October 10:00 12:00-13:00 15:00-16:00
Fri 16th October 10:00-17:00
Sat 17th October 10:00-14:00
2 days left to sign up
Mission
Community mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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