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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:45 - 20:30 4km
Richmond
Help tidy up the Marble Hill Playcentres
Making sure the play spaces are welcoming, useable and safe for children in the area
18:45 - 20:30 1km
Crystal Palace
Clearing out junk at Penge Congregational Church
Creating space for new art/music rooms
18:50 - 20:30 6km
Brent
GG Brent - Kilburn Grange Park Rose Gardening Session
Helping our local community with this important task
19:00 - 20:30 5km
Bromley
Refreshing Norman Park's Micro Forest 🌱
Connect with fellow volunteers while helping maintain the borough's parks and green spaces
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Help a historic church with Lady Andrea
Improve this oasis between Bethnal Green and Whitechapel
19:00 - 20:00
Islington
Gardening at Timbuktu
Help out at this children's playground
19:00 - 21:00
Redbridge
We Don't Waste - Sort & Sip
Will give you that little spring in your step;)
Tuesday
Birmingham
Delivery groceries for Mr B
By cash
1 GoodGymers needed • Mr M of B15 is available:
| Mon 17th August | 14:00-19:00 |
| Tue 18th August | 10:00-19:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as this will ease his anxiety
1-2 GoodGymers needed • Mr T of CV2 is available:
| Mon 17th August | 12:00-15:00 18:00 |
| Tue 18th August | 12:00-15:00 |
| Wed 19th August | 12:00-15:00 18:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 18:00 |
Bristol
Cut Back Ivy, growing up the wall in the back garden for Miss L (wk1)
Prevent tenancy breach, as Miss L is required to maintain her home & garden
1-2 GoodGymers needed • Miss L of BS16 is available:
| Tue 18th August | 17:00-19:00 |
| Wed 19th August | 16:00-19:00 |
| Thu 20th August | 17:00-19:00 |
| Sat 22nd August | 11:00-16:00 |
Richmond
Build a green house for Ms S (wk3)
Ms. S would like to enjoy a green house, which would be great her health.
2-3 GoodGymers needed • Miss S of TW11 is available:
| Tue 18th August | 17:00 19:00 |
| Wed 19th August | 16:00-17:00 19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 15:00 17:00 |
| Sat 22nd August | 10:00-12:00 14:00 |
| Sun 23rd August | 10:00-11:00 13:00 |
Bolton
Weeding and trimming the garden for Mr T (wk1)
Mr T loves sitting outside and enjoying the garden. He was able to maintain it himself but due to current health issues, Mr T is unable to do the gardening at the moment.
1-2 GoodGymers needed • Mr T of BL1 is available:
| Tue 18th August | 17:00 |
| Wed 19th August | 13:00-14:00 17:00 |
| Thu 20th August | 13:00-14:00 16:00 |
| Fri 21st August | 14:00-16:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
Portsmouth
Weeding, tidying , clearing , trimming bushes for Mr P (wk1)
Will support Mr P to maintain his garden and in the hope eventually he can sit outside in it
1-2 GoodGymers needed • Mr P of PO1 is available:
| Sat 15th August | 09:00-14:00 |
| Tue 18th August | 18:00-19:00 |
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 18:00-19:00 |
| Fri 21st August | 10:00 14:00-15:00 18:00-19:00 |
| Sat 22nd August | 12:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Tue 18th August | 18:00 |
| Wed 19th August | 11:00-12:00 14:00 18:00 |
| Thu 20th August | 12:00 14:00-16:00 18:00 |
| Fri 21st August | 12:00 14:00 |
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 11:00-12:00 |
Manchester
Help needed to maintain a safe and manageable garden for Mrs M (wk1)
This will help Mrs M to maintain her independence and not have to worry about her garden
1-2 GoodGymers needed • Mrs M of M22 is available:
| Tue 18th August | 18:00 |
| Wed 19th August | 18:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 13:00-18:00 |
| Sun 23rd August | 13:00-18:00 |
| Mon 24th August | 18:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
13:00 - 14:30
Islington
Uprooting plants for Mr M (wk1)
Mr M will be able to enjoy his garden
16:00 - 20:00
Liverpool
Volunteer Day @ the Liverpool Irish Centre
Helping the home of the Irish community in Merseyside & beyond
17:00 - 18:00
Kingston upon Thames
Watering the Goodgym flowerbed plus Canbury Community garden
Help these plots keep looking great
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:45 - 19:40
Edinburgh
Litter picking with Canalside Community Trust 🏃🗑️🚮
We will be helping to make the canal and Fountainbridge area cleaner, safer, and more welcoming for everyone.
18:15 - 20:00 4km
Brighton
Rehab a garden space for Change Grow Live
Help St Thomas Fund Rehabilitation Service to create a therapeutic green oasis
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
