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Saturday
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 10th October | 10:00-13:00 |
| Sun 11th October | 10:00-14:00 |
| Tue 13th October | 09:00-11:00 |
| Wed 14th October | 09:00-11:00 |
| Thu 15th October | 09:00-11:00 |
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 10:00-15:00 |
Southampton
Gardening support for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00-14:00 |
| Wed 14th October | 13:00-14:00 |
Trafford
Assistance with gardening for Mrs L (wk1)
Will reduce her risk of slips and falls and improve her mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 10th October | 10:00 12:00 14:00 16:00 |
| Sun 11th October | 10:00 12:00 14:00 16:00 |
| Sat 17th October | 10:00 12:00 14:00 16:00 |
| Sun 18th October | 10:00 12:00 14:00 16:00 |
| Sat 24th October | 10:00 |
| Sun 25th October | 10:00 |
Southwark
Weeding and clearing for Mrs M (wk1)
Mrs. M. will be very relieved for her garden to be cleared, she will be able to sit out and enjoy the garden.
1-2 GoodGymers needed • Mrs M of SE22 is available:
| Sat 10th October | 10:00 12:00-16:00 |
| Sun 11th October | 10:00 12:00-16:00 |
| Sat 17th October | 10:00-13:00 15:00 |
| Sun 18th October | 12:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk2)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Fri 9th October | 17:00 |
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Thu 15th October | 12:00 |
| Fri 16th October | 12:00 |
| Sat 17th October | 12:00 14:00 |
| Sun 18th October | 14:00 |
Tower Hamlets
Weeding for Mrs P (wk2)
Ms P will be able to live with diginity despite her disability
1-2 GoodGymers needed • Mrs p of E3 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 12:00-13:00 |
| Tue 13th October | 12:00-13:00 |
| Wed 14th October | 12:00-13:00 |
Cardiff
Mowing overgrown back garden for Mrs M (wk1)
Mrs M would like to access her garden.
1-2 GoodGymers needed • Mrs M of CF15 is available:
| Sat 10th October | 10:00-12:00 |
| Sun 11th October | 10:00-12:00 |
| Tue 13th October | 10:00-12:00 |
| Wed 14th October | 10:00-12:00 |
| Thu 15th October | 10:00-12:00 |
| Fri 16th October | 10:00 |
| Sat 17th October | 10:00 |
| Sun 18th October | 10:00 |
Lewisham
Laundrette Trip - Part two - Collection (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00-14:00 |
| Wed 14th October | 13:00-14:00 |
Lewisham
Laundrette Trip - Part one - Delivery (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00-14:00 |
| Wed 14th October | 13:00-14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 10th October | 11:00-16:00 |
| Mon 12th October | 11:00-19:00 |
Bristol
Pruning back garden for Mrs R (wk3)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Fri 9th October | 11:00-15:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
10:00 - 11:00
Kingston upon Thames
Spreading woodchip
Help this community space looking great
10:00 - 11:00
Birmingham
A Litter Pick at the Perry Common Tiny Forest
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
10:00 - 12:00
Bexley
Helping maintain Danson Park
Keeping Danson Park looking amazing
10:00 - 11:00
York
T(r)ea Time
Help maintain our own tiny forest & the Memorial Garden
10:00 - 11:30
Greenwich
Conservation at Oxleas Woods
Help to maintain the biodiversity of this beautiful woodland
10:30 - 12:00
Ealing
Canal-side gardening in public orchards - October 2026
Encourage biodiversity and local community engagement along the Grand Union Canal
10:30 - 11:30
Barking and Dagenham
🌲 *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside
Supporting Barking Food Forest's Community Open Day
10:30 - 11:30
Merton
Help in the Canons House community garden
Contribute to bringing the garden to life for growing fruits and vegetables for sharing in the community
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 11:30
Richmond
GoodGym Ricmond X Thai Upon Thames Volunteering Microclean
Making Richmond Green the cleanest it has ever been
10:45 - 13:15
Hackney
Marshall and support at Climb The Capital - Session 2
Enable us to safely run the event which will raise vital funds for a number of fantastic charities.
10:30 - 12:30
Bath
CancelledHelp Bath Organic Group maintain their allotments
Provide a space where people can contribute to their community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
