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Tuesday
Islington
Weeding and trimming plants for Ms D (wk1)
Ms D has multiple health issues. By having someone to support her it will make such a huge difference in her wellbeing and she will be able to use the outdoor space more often.
1-2 GoodGymers needed • Ms D of N16 is available:
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 18:00-19:00 |
| Sun 2nd November | 18:00-19:00 |
| Tue 4th November | 19:00 |
| Wed 5th November | 19:00 |
| Thu 6th November | 19:00 |
| Fri 7th November | 19:00 |
| Sat 8th November | 19:00 |
| Sun 9th November | 19:00 |
| Wed 12th November | 19:00 |
| Thu 13th November | 19:00 |
| Fri 14th November | 19:00 |
| Sat 15th November | 19:00 |
18:45 - 20:30
Lambeth
GoodGym Lambeth x #LetsLiftTheCurfew: Taking Back the Thor Lands
Improve the space for all
19:00 - 20:00
Croydon
GoodGym Croydon x #ThisGirlCan - Sorting clothes at the Croydon Refugee Day Centre
Ensuring that refugees can find the clothes that they need.
19:00 - 20:00
Westminster
Helping hand out clothes and bags to the homeless
A vital lifeline in the cold weather
19:15 - 20:00
Newham
Chandos Road, Leyton
Clean up the streets of leaves and litter
Wednesday
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Miss E of SE13 is available:
| Tue 28th October | 10:00-14:00 |
| Wed 29th October | 10:00-14:00 |
| Thu 30th October | 10:00-14:00 |
| Fri 31st October | 10:00-12:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Miss E of SE13 is available:
| Wed 29th October | 10:00-14:00 |
| Thu 30th October | 10:00-14:00 |
| Fri 31st October | 10:00-14:00 |
| Sat 1st November | 10:00-12:00 |
Kingston upon Thames
Decluttering for Ms M (flexi) (wk1)
It will enable Ms M to move safely around the home, and give her more ease of managing the home.
1-3 GoodGymers needed • Ms M of KT5 is available:
| Wed 29th October | 10:00-15:00 |
| Thu 30th October | 10:00-15:00 |
| Fri 31st October | 10:00-15:00 |
Hounslow
Help Mrs G with her garden (wk1)
Mrs G will have easier acces to her house. She used to do it herself but now due to health issues she is not able to do it.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Wed 29th October | 10:00-13:00 |
| Sat 1st November | 10:00-13:00 |
| Wed 5th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
| Wed 12th November | 10:00-11:00 |
Hounslow
Removing dried leaves for Mr R (wk 3)
Mr R can enjoy his evening sitting in a clear garden; it will help his mental health.
1-2 GoodGymers needed • Mr R of TW14 is available:
| Wed 29th October | 11:00-14:00 |
| Thu 30th October | 11:00-14:00 |
| Fri 31st October | 11:00-15:00 |
| Sat 1st November | 11:00-15:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed - part 4 (flexi) (wk1)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
| Wed 29th October | 11:00-13:00 |
| Thu 30th October | 11:00-13:00 |
| Fri 31st October | 11:00-14:00 |
| Sat 1st November | 11:00-14:00 |
| Sun 2nd November | 11:00-14:00 |
Lambeth
Weeding for Ms N (flexi) (wk 3)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Tue 28th October | 17:00 |
| Wed 29th October | 12:00-13:00 17:00 |
| Thu 30th October | 12:00 17:00 |
| Fri 31st October | 12:00 17:00 |
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk 3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 28th October | 17:00 |
| Wed 29th October | 12:00-13:00 17:00 |
| Thu 30th October | 12:00-13:00 17:00 |
| Fri 31st October | 12:00-13:00 17:00 |
| Sat 1st November | 12:00-15:00 |
| Sun 2nd November | 12:00-15:00 |
Newham
Garden Tidy Up for Mrs R (flexi) (wk 3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 28th October | 18:00-19:00 |
| Wed 29th October | 12:00-13:00 18:00-19:00 |
| Thu 30th October | 12:00-14:00 18:00-19:00 |
| Fri 31st October | 12:00-14:00 |
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
Southwark
Weeding and trimming plants for Ms A (flexi) (wk 3)
Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.
1-2 GoodGymers needed • Ms A of SE1 is available:
| Tue 28th October | 17:00 |
| Wed 29th October | 12:00-13:00 17:00 |
| Thu 30th October | 13:00 17:00 |
| Fri 31st October | 13:00 17:00 |
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
Waltham Forest
Reorganising and decluttering the living room for Mrs E (flexi) (wk 3)
Mrs E will be able to move around the space safely and not worry about tripping over. She is unable to carry out this task due to mobility issues
1-2 GoodGymers needed • Mrs E of E4 is available:
| Wed 29th October | 12:00-19:00 |
| Fri 31st October | 12:00-19:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 29th October | 12:00-13:00 |
| Thu 30th October | 12:00-13:00 |
Lewisham
Moving Boxes for Ms L (wk 2)
Will help Ms L to be able to declutter
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 29th October | 12:00 |
| Thu 30th October | 10:00-12:00 |
| Fri 31st October | 10:00-12:00 |
| Sat 1st November | 10:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
Bristol
Gardening for Mrs J (wk 2)
Having some garden tidying done would make a profound difference for the carer and her husband. Since her husband is now housebound and living with dementia, both are unable to maintain the garden themselves as they once did. A tidy, well-kept garden would offer them a beautiful and calming view from inside their home, providing a sense of peace and connection to nature as the seasons change. This simple improvement could greatly enhance their emotional well-being, offering moments of joy and comfort in what can otherwise be a challenging daily life. For the carer, it would also relieve some of the physical and mental burden, allowing her to focus more on caring for her husband without added stress.
1-3 GoodGymers needed • Mrs J of BS9 is available:
| Wed 29th October | 12:00-15:00 |
| Fri 31st October | 12:00-15:00 |
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
Hammersmith and Fulham
Gardening for Ms R (wk1)
Ms R will be able to enjoy her garden
1-2 GoodGymers needed • Ms R of W14 is available:
| Wed 29th October | 12:00-14:00 |
| Thu 30th October | 12:00-14:00 |
| Fri 31st October | 12:00-14:00 |
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 12:00-15:00 |
Lewisham
Assemble a bookcase for Ms L (flexi) (wk 1)
It will allow Ms L to get her place organised and put all her books away neatly
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 29th October | 12:00-15:00 |
| Thu 30th October | 12:00-15:00 |
| Fri 31st October | 12:00-15:00 |
| Sat 1st November | 12:00-15:00 |
| Sun 2nd November | 14:00-15:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 3)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Tue 28th October | 17:00-18:00 |
| Wed 29th October | 13:00 17:00 |
| Thu 30th October | 13:00 17:00 |
| Fri 31st October | 13:00 17:00 |
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
