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Saturday
Sheffield
Gardening for Mr D (wk3)
This will make it a safer environment for Mr D, reducing the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 23rd January | 11:00-15:00 |
| Sat 24th January | 10:00-15:00 |
| Sun 25th January | 10:00-15:00 |
Nottingham
Gardening for Mrs J and her son (wk2)
it will help Mrs J and her son feel a lot happier as due to them both having vulnerabilities they have not been able to take care of it
1-2 GoodGymers needed • Mrs J of NG8 is available:
| Sat 24th January | 10:00-15:00 |
| Sun 25th January | 10:00-15:00 |
| Mon 26th January | 13:00-14:00 |
| Tue 27th January | 13:00-14:00 |
| Wed 28th January | 13:00-14:00 |
Lewisham
New toilet seat to be installed for Ms C (wk2)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Sat 24th January | 10:00-15:00 |
| Sun 25th January | 10:00-15:00 |
| Mon 26th January | 13:00-14:00 |
| Tue 27th January | 13:00-14:00 |
| Wed 28th January | 13:00-14:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk2)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Sat 24th January | 10:00-15:00 |
| Sun 25th January | 10:00-15:00 |
| Mon 26th January | 13:00-14:00 |
| Tue 27th January | 13:00-14:00 |
| Wed 28th January | 13:00-14:00 |
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk1)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 24th January | 10:00-15:00 |
| Sun 25th January | 10:00-15:00 |
| Mon 26th January | 13:00-14:00 |
| Tue 27th January | 13:00-14:00 |
| Wed 28th January | 13:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Fri 23rd January | 12:00-16:00 |
| Sat 24th January | 10:00-16:00 |
| Sun 25th January | 11:00-16:00 |
Hounslow
Weeding Ms L's Front Garden (wk1)
Weeding Ms L's front garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 24th January | 10:00-13:00 |
| Sun 25th January | 10:00-14:00 |
| Mon 26th January | 10:00-11:00 |
| Tue 27th January | 10:00-11:00 |
| Wed 28th January | 10:00-11:00 |
| Thu 29th January | 10:00-11:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 24th January | 10:00-14:00 |
| Sun 25th January | 10:00-14:00 |
| Mon 26th January | 10:00-12:00 |
| Tue 27th January | 10:00-12:00 |
| Wed 28th January | 11:00-12:00 |
Hounslow
Weeding and removing ivy for Ms L (wk1, flexi)
Ms L would like to enjoy the garden area again but due to their health they can't do it themselves
1-3 GoodGymers needed • Ms L of TW5 is available:
| Sat 24th January | 10:00-15:00 |
| Sun 25th January | 10:00-15:00 |
| Mon 26th January | 13:00-15:00 |
| Tue 27th January | 13:00-15:00 |
Tower Hamlets
Collecting rubbish and gardening for Mr D (wk1)
It would really lift his spirits as the garden is massive and he currently looks out and feels sad that he's unable to sort it out himself due to his back and neck pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Sat 24th January | 10:00-15:00 |
| Sun 25th January | 10:00-15:00 |
| Mon 26th January | 12:00-14:00 |
| Tue 27th January | 12:00 14:00-15:00 |
Norwich
Get Mr F back on the road! (wk1)
Mr F can't get out to go shopping or go to appointments until he's back on his scooter.
1-2 GoodGymers needed • Mr F of NR6 is available:
| Sat 24th January | 10:00-11:00 13:00-14:00 |
| Mon 26th January | 10:00-11:00 13:00-14:00 |
| Tue 27th January | 10:00-11:00 13:00-14:00 |
| Wed 28th January | 10:00-11:00 |
Lewisham
Food Shop for Housebound Ms F
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms F of SE6 is available:
| Fri 23rd January | 14:00-17:00 |
| Sat 24th January | 10:00-17:00 |
| Sun 25th January | 10:00-15:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (wk3)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-14:00 |
Bristol
Weeding and cutting brambles for Ms L (wk2)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-15:00 |
| Mon 26th January | 11:00-12:00 |
| Tue 27th January | 11:00-13:00 |
| Wed 28th January | 11:00-13:00 |
10:30 - 11:30
Kingston upon Thames
Help to keep Canbury Community Garden looking great for all to enjoy!
Help this great community space flourish with some GG TLC
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Norwich
Painting & Gardening @ John Grooms Court
Support local community
10:30 - 12:00
Oxford
Kate's Place in Florence Park
Naturescape project
10:30 - 11:30
Poole
January meet up @ Cornerstone Patch, Hamworthy
Help support a community garden to grow food & flowers and improve wellbeing in Hamworthy
10:30 - 11:30
Richmond
RSPB Big Garden Birdwatch in Richmond 2026!
Help protect UK bird populations
11:00 - 12:00
Merton
Helping Merton Friends of the Earth with planting in Lower Morden
Help to prepare the space for spring
11:00 - 14:00
Hounslow
Cutting and weaving branches and balsam bashing on Chiswick Eyot
Save the tiny island from the invasive crabs!
11:00 - 15:00
Kingston upon Thames
RSPB Big Garden Birdwatch in Kingston
Helps people to spend 1 hour with nature & helps protect UK bird populations
11:00 - 12:00
Luton
Tub2Pub Week 4 (19th to 25th January) -
Recycling plastics, raising money for Macmillan Cancer Support
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
