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Wednesday
Windsor and Maidenhead
Decluttering support and advice for Mr A (wk3)
Help Mr A feel better and use his home fully again
1-2 GoodGymers needed • Mr A of SL4 is available:
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 13:00-14:00 19:00 |
| Sat 15th August | 14:00 16:00 |
| Sun 16th August | 10:00-11:00 14:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 13:00-14:00 |
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 12:00 |
Windsor and Maidenhead
Raking, Trimming and Moving Firewood for Mr D (wk3)
Mr D will be able to enjoy his garden safely
1-2 GoodGymers needed • Mr D of SL6 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 12:00 14:00 19:00 |
| Fri 14th August | 16:00 19:00 |
| Sun 16th August | 12:00-14:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 12:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Camden
Help Mr C cut back overgrown garden (wk1)
It will allow Mr C to use his garden and to start making important changes to improve his wellbeing.
1-2 GoodGymers needed • Mr C of NW3 is available:
| Wed 12th August | 19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sat 15th August | 10:00 12:00-16:00 |
| Sun 16th August | 11:00-17:00 |
Bristol
Moving 3 large objects for Mr R (wk2)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 10:00-13:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-15:00 |
18:30 - 20:15 7km
Chelmsford
Kitchen clean at Beaulieu Community Centre
Improving a community space
18:30 - 19:30
Camden
🌳🌳🌳 60 Active Minutes in Nature at Cressfield Close Sheltered Housing! ❤️❤️❤️
Join us to support a special community organisation!!
18:30 - 20:30 5km
Bexley
Shed-painting and weed-clearing at Days Lane Primary School - part 1
Improving the playground for pupils and staff
18:30 - 20:30 6km
Southwark
Group Run + Ice Cream Social: Gardening @ Old Alleynian Sports Club
Help this community club
18:30 - 19:30
Barking and Dagenham
🌘*** WEDNESDAY SESSION 6.30 - 7.30PM - SOLAR ECLIPSE SPECIAL*** Gale Street Organic Community Garden (Becontree)
Join our solar eclipse viewing party AND help revive this community garden for all to enjoy
18:45 - 20:30 3km
Haringey
Gardening at Olive Tree House
Improve the gardens for residents of the Trust
18:45 - 20:30
Greenwich
Digging up brambles at Vanbrugh Pits
Get fit and do good in Greenwich
18:45 - 20:15
Ipswich
Wednesday group run 👟❤️
Volunteering for the local community
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
19:00 - 20:00
Windsor and Maidenhead
Cleaning and organising at the Green Skills Library
Help the Green Skills library to organise their stock
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 13th August | 08:00-13:00 |
| Fri 14th August | 08:00-13:00 |
| Mon 17th August | 16:00 |
Lewisham
Garden tasks for Mr N (wk2)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Wed 12th August | 08:00 10:00 |
| Thu 13th August | 08:00 10:00 12:00 |
| Fri 14th August | 08:00 10:00 |
| Sat 15th August | 08:00 10:00-12:00 |
| Sun 16th August | 08:00 10:00-12:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00 |
Lewisham
Trimming back of an overgrown bush for Mrs J (wk2)
Give her piece of mind. Her partner has reduced mobility and has to rely on a wheelchair so he cannot help her
1-2 GoodGymers needed • Mrs J of SE23 is available:
| Wed 12th August | 08:00 10:00-13:00 |
| Thu 13th August | 08:00 10:00-11:00 |
| Fri 14th August | 08:00 10:00 |
| Sat 15th August | 08:00 10:00-12:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 |
Bristol
Bramble bashing for Mrs D (wk1)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Thu 13th August | 08:00-12:00 |
| Fri 14th August | 08:00-15:00 |
| Sat 15th August | 08:00-10:00 15:00 |
Wandsworth
Basic IT support for Mrs J (wk2)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 12th August | 09:00-10:00 |
| Thu 13th August | 09:00-11:00 |
| Fri 14th August | 09:00-10:00 13:00 |
| Sat 15th August | 09:00-13:00 |
| Sun 16th August | 09:00-13:00 |
Newcastle
Weeding / Mowing for Ms D (wk1)
Ms D is overwhelmed by seeing the garden and is aware it has gotten out of hand, by was unable to manage when having treatment. This will help Ms C's overall demeanor
1-2 GoodGymers needed • Ms D of NE5 is available:
| Thu 13th August | 09:00-11:00 |
| Fri 14th August | 09:00-11:00 |
| Sat 15th August | 11:00-13:00 |
| Sun 16th August | 11:00-13:00 |
| Tue 18th August | 11:00 |
| Wed 19th August | 11:00 |
| Thu 20th August | 11:00 |
| Fri 21st August | 11:00 |
Lambeth
Weeding for Miss E (wk1)
Miss E would like to enjoy a tidy back garden again
1-2 GoodGymers needed • Miss E of SW9 is available:
| Thu 13th August | 10:00 13:00 16:00 |
| Fri 14th August | 10:00 13:00 16:00 |
| Sat 15th August | 10:00 12:00-13:00 15:00-16:00 |
| Sun 16th August | 10:00 12:00-13:00 15:00-16:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 |
Haringey
Disassembling furniture for collection for Ms A (wk1)
Help Ms A as she is unable to complete this herself and needs the space in her home
2 GoodGymers needed • Ms A of N4 is available:
| Wed 12th August | 11:00-15:00 |
| Thu 13th August | 10:00-15:00 |
| Fri 14th August | 10:00-15:00 |
| Sat 15th August | 12:00 |
10:00 - 12:00
Leicester
*NEW OUTDOORS TASK* Great Central Railway
Supporting Great Central Railway Gardening & Maintenance team
10:00 - 12:00
Greenwich
Community Gardening at Charlton House & Gardens
Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
