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Sunday
Cardiff
Shopping for Mr N
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 10:00-17:00 |
| Sun 9th August | 10:00-17:00 |
Slough
Weeding, mowing, and pruning for Ms S (wk3)
Ms S will be able to enjoy her garden again & put out the washing
1-2 GoodGymers needed • Ms S of SL1 is available:
| Sat 8th August | 12:00-13:00 16:00 |
| Sun 9th August | 11:00-12:00 14:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Brighton
Simple document sorting for Ms H (wk2)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Sat 8th August | 11:00-14:00 |
| Sun 9th August | 11:00-14:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 12:00-13:00 15:00 17:00 19:00 |
| Sat 15th August | 12:00 |
Southwark
Food shop for Mr A
By cash
1-2 GoodGymers needed • Mr A of SE1 is available:
| Sat 8th August | 11:00 14:00 |
| Sun 9th August | 11:00 |
Bristol
Privet Hedge cutting for Miss Y (wk3)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Sat 8th August | 11:00 16:00 |
| Sun 9th August | 11:00 13:00-16:00 |
| Mon 10th August | 17:00 |
| Thu 13th August | 13:00 17:00 |
| Fri 14th August | 13:00 16:00 |
| Sat 15th August | 11:00 13:00 15:00 |
| Sun 16th August | 12:00-13:00 15:00 |
Ealing
URGENT Decluttering of bedroom for Mrs V
It will ensure that a hospital bed can be arranged for patient through the occupational therapy team so that she can sleep comfortably.
2 GoodGymers needed • Mrs V of UB1 is available:
| Sat 8th August | 12:00-17:00 |
| Sun 9th August | 12:00-17:00 |
Lewisham
Make Ms M's garden great again! (wk3)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
| Tue 11th August | 18:00-19:00 |
| Wed 12th August | 18:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 15:00 17:00 |
| Sat 15th August | 12:00-13:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (flexi, wk3)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 13:00 16:00 18:00-19:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 12:00 14:00 |
Lewisham
URGENT Sorting Items with Ms C (wk3)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 11:00 13:00 19:00 |
| Thu 13th August | 13:00-14:00 19:00 |
| Fri 14th August | 12:00 19:00 |
Lewisham
Gardening for Ms M (wk3)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 18:00-19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 19:00 |
| Sat 15th August | 12:00 14:00 16:00 |
| Sun 16th August | 11:00 14:00 |
Portsmouth
Mr E needs help with online shopping (wk3)
Mr E has a spinal injury and his mobility can vary from day to day and some days he finds it difficult to make it to the shops. When he does he is limited in what he can carry home. Being able to do online shopping will enable Mr E to stock up on heavy goods such as tinned foods and will remove the stress he feels worrying about whether he will be well enough to get to the shops.
2 GoodGymers needed • Mr E of PO4 is available:
| Sat 8th August | 12:00-14:00 |
| Sun 9th August | 12:00-14:00 |
| Tue 11th August | 14:00 |
| Wed 12th August | 14:00 |
| Thu 13th August | 13:00-14:00 |
| Fri 14th August | 12:00-13:00 15:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-14:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk3)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 8th August | 12:00-14:00 |
| Sun 9th August | 12:00-14:00 |
| Tue 11th August | 13:00 |
| Wed 12th August | 13:00-14:00 |
| Fri 14th August | 13:00-15:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 13:00-15:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk3)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 13:00-15:00 17:00-18:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
10:00 - 11:00
York
Creating level woodchip paths around border of Tiny Forest
Helping people to connect with green spaces & nature
10:00 - 16:00
Worcester
GoodGym stand at Worcester Show
Help promote GoodGym at the show
10:00 - 11:00
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
10:00 - 11:30
Lewisham
Putting up a blind for Miss M (wk2)
Miss M will be able to enjoy her kitchen and gain some privacy
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
10:15 - 13:15
Luton
Removing Invasive River Plants
Looking after the River Lea
10:30 - 12:00
Oxford
Marston Forest Garden
Enhancing the natural flora of Marston Forest Garden
10:45 - 13:45
Barnet
Bull Theatre brush up with GoodGym Barnet
Supporting a charity and young people
11:00 - 12:30
Norwich
Gardening for Ms I (wk1)
help her get on top of garden she is trying but cannot reach across currently to do things she used to
12:00 - 13:00
Lambeth
Help set up the Art in the Park event at Brixton Windmill!
Event Set Up
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
