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Increase your motivation to exercise
Help make your area a better place to live
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Sunday
Merton
Changing a light bulb for Mrs R (wk1)
Mrs R will be able to see better in her home
1-2 GoodGymers needed • Mrs R of SW19 is available:
| Sun 25th October | 09:00-19:00 |
| Wed 28th October | 13:00-15:00 |
| Fri 30th October | 12:00 |
| Sat 31st October | 12:00-13:00 |
| Sun 1st November | 12:00 |
Wandsworth
Shopping trip for Ms S
She will not cause herself anymore pain from carrying shopping
1-2 GoodGymers needed • Ms S of SW15 is available:
| Fri 23rd October | 15:00-19:00 |
| Sat 24th October | 09:00-15:00 |
| Sun 25th October | 09:00-13:00 |
Norwich
Garden cut back for Mr F (wk1)
Mr F can enjoy sitting in his garden again.
1-2 GoodGymers needed • Mr F of NR6 is available:
| Sun 25th October | 09:00-10:00 12:00 |
| Thu 29th October | 12:00-15:00 17:00 |
| Sat 31st October | 09:00-13:00 |
| Sun 1st November | 09:00-13:00 |
Tower Hamlets
Weeding for Mrs P (wk3)
Ms P will be able to live with diginity despite her disability
1-2 GoodGymers needed • Mrs p of E3 is available:
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
| Tue 27th October | 13:00-14:00 |
| Wed 28th October | 14:00 |
| Thu 29th October | 12:00 14:00 |
| Sat 31st October | 12:00-14:00 |
Portsmouth
Move Mrs J's armchair from living room to back gate for collection
Mrs J wishes to create space for a riser recliner chair but is unable to move the existing armchair from the living room.
2 GoodGymers needed • Mrs J of PO2 is available:
| Sat 24th October | 10:00-15:00 |
| Sun 25th October | 10:00-15:00 |
| Mon 26th October | 11:00-16:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk1)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Sat 24th October | 11:00 |
| Sun 25th October | 10:00 13:00 16:00 |
| Tue 27th October | 14:00 17:00 |
| Wed 28th October | 14:00 17:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 15:00 17:00 |
| Sat 31st October | 11:00-12:00 14:00 16:00 |
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Oct 25th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:35
Newcastle
Volunteer at Whitley Bay junior parkrun
Help children be active safely
08:45 - 09:45
Hounslow
Helping out at Osterley Junior parkrun!
Help kids get active
08:45 - 09:50
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
09:45 - 11:00 1km
Bath
GoodGym Bath x Let's Lift the Curfew: Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
10:00 - 13:00
Slough
Haymill Nature Reserve Support
Improve the environment
10:00 - 11:00
Lambeth
Community Litter Pick in Loughborough Park
Improve the space for all
10:00 - 12:00
Islington
Penn Road Gardens Open Morning
An invitation to help this lovely community garden space prepare for the winter months
10:30 - 12:30
Coventry
Supporting Team Springboard at their allotment
Help Team Springboard provide support to young people
10:30 - 11:30
Luton
Dallow Downs Litter Pick
Looking after Luton's green spaces
10:30 - 12:00
Bath
Alice Park Community Garden
Help volunteers maintain this wildlife friendly community space.
10:30 - 12:00
Norwich
Gorse Cutting @ Mousehold Heath
Improving biodiversity of local wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
