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Friday
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Fri 2nd October | 10:00 12:00-17:00 |
| Sat 3rd October | 10:00-16:00 |
| Sun 4th October | 11:00-13:00 15:00 |
Camden
Move single bed upstairs for Mr B (wk2)
Enabled Mr B to mobilising in and out of bed with ease and mitigate risk of bed sores.
2 GoodGymers needed • Mr B of NW6 is available:
| Thu 1st October | 10:00 14:00 17:00 |
| Fri 2nd October | 10:00 14:00 17:00 |
| Sun 4th October | 12:00-15:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 13:00 15:00 |
| Sun 11th October | 13:00 15:00 |
Lewisham
URGENT Moving of dining table upstairs for Mrs G
She will have a bed to sleep in as sleeping on the sofa at present
2 GoodGymers needed • Mrs G of SE12 is available:
| Wed 30th September | 10:00-16:00 |
| Fri 2nd October | 10:00-16:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 2nd October | 11:00 16:00 |
| Mon 5th October | 16:00-17:00 |
| Fri 9th October | 14:00 16:00 |
| Sat 10th October | 09:00-11:00 |
| Mon 12th October | 08:00 16:00-17:00 |
| Tue 13th October | 08:00 16:00-17:00 |
| Fri 16th October | 16:00 |
| Sat 17th October | 10:00 16:00 |
Islington
Gardening support for Ms C (wk3)
Ms C would benefit from practical assistance with these tasks, as she is unable to manage the garden independently.
1-2 GoodGymers needed • Ms C of N4 is available:
| Wed 30th September | 12:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 10:00-14:00 |
| Sun 4th October | 10:00-14:00 |
Wandsworth
General tidy up and weeding for Mrs M (wk3)
Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.
1-2 GoodGymers needed • Mrs M of SW16 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Southwark
Finish trimming hedge down for Miss B (wk3)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Haringey
Weeding and mowing lawn for Ms J (wk3)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 30th September | 12:00-14:00 |
| Thu 1st October | 12:00-14:00 |
| Fri 2nd October | 12:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 14:00-15:00 |
| Fri 9th October | 13:00-14:00 |
| Sun 11th October | 13:00-14:00 |
Birmingham
Gardening help for Miss T (wk3)
Miss T can then look to fix her fence and enjoy her garden.
1-2 GoodGymers needed • Miss T of B14 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00-14:00 17:00 |
| Fri 2nd October | 13:00-14:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Lambeth
Moving bed and mattress for Ms T (wk3)
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Wed 30th September | 13:00 18:00-19:00 |
| Thu 1st October | 13:00 18:00-19:00 |
| Fri 2nd October | 13:00 19:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Lewisham
Flat pack chest of drawers assembly for Miss C (wk3)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Wed 30th September | 13:00-15:00 17:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 13:00 |
| Sun 4th October | 13:00-15:00 |
| Fri 9th October | 12:00-14:00 |
| Sat 10th October | 12:00-14:00 |
| Sun 11th October | 12:00-13:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Thu 1st October | 16:00 |
| Fri 2nd October | 13:00-14:00 18:00 |
| Sat 3rd October | 13:00-14:00 16:00-17:00 |
| Sun 4th October | 13:00-17:00 |
| Fri 9th October | 13:00-15:00 |
| Sat 10th October | 13:00-14:00 |
Lambeth
Re-arranging furniture for Mrs D (wk3)
The carers will be able to support Mrs D more easily, and she will be able to sit in her chair more often
2 GoodGymers needed • Mrs D of SW4 is available:
| Wed 30th September | 13:00 15:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 15:00 |
| Sat 3rd October | 11:00-13:00 15:00-17:00 |
| Sun 4th October | 11:00-17:00 |
Windsor and Maidenhead
Move furniture and open panel on fridge for Ms L (wk3)
Make sure Ms L doesn't trip and is able to have a working fridge. She has issues with the fridge since february.
2-3 GoodGymers needed • Ms L of SL6 is available:
| Wed 30th September | 15:00-16:00 |
| Thu 1st October | 14:00-15:00 |
| Fri 2nd October | 14:00 |
| Sat 3rd October | 13:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Fri 9th October | 14:00 |
| Sat 10th October | 13:00-14:00 16:00 |
| Sun 11th October | 13:00 16:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 1st October | 16:00-19:00 |
| Fri 2nd October | 16:00-19:00 |
Merton
Weeding for Ms M (wk3)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 30th September | 15:00 17:00 |
| Thu 1st October | 13:00 17:00 |
| Fri 2nd October | 16:00-17:00 |
| Sat 3rd October | 12:00 15:00 |
| Sun 4th October | 12:00-15:00 |
| Fri 9th October | 13:00 |
| Sat 10th October | 13:00-15:00 |
| Sun 11th October | 13:00-14:00 |
10:00 - 11:30
Hounslow
Weeding for Mrs H (wk1)
Will make her happy to have her garden looking well, and it should be the last bit of gardening to be done for her till next year.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:00 - 13:30
Wandsworth
Shopping support for Miss A
By cash
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:00
Merton
Help with clearing up the lunch service at FiA homeless drop in centre
Support the existing volunteer team
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
