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Friday
Hounslow
Cutting grass and weeding for Mr S (flexi) (Wk2)
He is elderly and loves his garden but unable to go out because the grass has grown
1-2 GoodGymers needed • Mr S of TW4 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 14:00-16:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 4th July | 15:00-17:00 |
Bristol
Assemble Shelf Organiser and Sliding Cabinet for Ms C (flexi) (Wk3)
These items will make it easier for Ms C to store and retrieve objects, helping to make her daily life more convenient.
1-2 GoodGymers needed • Ms C of BS16 is available:
| Fri 4th July | 15:00-17:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk3)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 4th July | 15:00-16:00 |
Southwark
Weeding and trimming plants for Ms A (flexi) (wk3)
Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.
1-2 GoodGymers needed • Ms A of SE1 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 15:00-17:00 |
| Tue 8th July | 14:00-17:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexi) (week3)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax and enjoy the sunshine which would benefit her wellbeing.
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
| Wed 9th July | 13:00-16:00 |
Bristol
Weeding and strimming grass for Mr B (flexi) (wk2)
Mr B is trying to maintain his home and garden but struggling due to ill health. Having it look tidier and easier to access will improve his wellbeing.
1-2 GoodGymers needed • Mr B of BS15 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Tue 8th July | 14:00-17:00 |
| Wed 9th July | 15:00-17:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk2)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 12:00-15:00 |
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 15:00-17:00 |
| Thu 10th July | 16:00 |
Hounslow
Support with weeding and grass trimming for Mrs E: part 2 (flexi) (week2)
Mrs E and her husband will be able to spend time relaxing in the garden enjoying the sunshine and improving their well being.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 15:00-17:00 |
Liverpool
Getting a handle on the bramble and cutting the grass for Mr R (flexi) (Wk3)
Being able to access the side and the back.
1-2 GoodGymers needed • Mr R of L3 is available:
| Fri 4th July | 15:00-18:00 |
| Sat 5th July | 11:00-17:00 |
| Sun 6th July | 11:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk3)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 4th July | 15:00-19:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Tue 8th July | 14:00-17:00 |
Portsmouth
Weeding, trimming and tidying garden for Mrs M (flexi) (wk2)
Mrs M has limited mobility and gets very upset by the untidiness of the garden. This would improve her well being greatly.
1-2 GoodGymers needed • Mrs M of PO5 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 14:00-15:00 |
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 14:00-15:00 |
Islington
Clearing overgrown garden for Ms Y (flexi) (wk3)
It help to feel Ms Y to feel safer and she can use the garden.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 11:00-13:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 15:00-16:00 |
| Thu 10th July | 13:00-15:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 14:00-17:00 |
| Tue 8th July | 15:00-17:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk3)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 13:00-16:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk3)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 12:00-14:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 13:00-15:00 |
| Thu 10th July | 14:00-15:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk2)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-16:00 |
| Sun 6th July | 12:00-13:00 |
| Mon 7th July | 14:00-17:00 |
| Tue 8th July | 13:00-16:00 |
Lewisham
Gardening for Ms C (wk3)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 14:00-16:00 |
Lewisham
Garden fence painting for Ms C (flexi) (wk3)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 15:00-17:00 |
Liverpool
Weeding and trimming plants for Mr A (flexi) (Wk2)
He would like to be able to safely access his garden and grow some plants
1-2 GoodGymers needed • Mr A of L14 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
Southampton
Unpacking and disposal of boxes for Mr B (flexi) (wk3)
This will help Mr B to be able to move around his home safely.
2 GoodGymers needed • Mr B of SO15 is available:
| Fri 4th July | 15:00-16:00 |
| Tue 8th July | 13:00-16:00 |
| Wed 9th July | 13:00-16:00 |
| Thu 10th July | 13:00-16:00 |
| Fri 11th July | 13:00-16:00 |
Lewisham
Decluttering cupboard for Ms G (wk2)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk2)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
