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Sunday
Westminster
Set up router for Ms P to contact her great-grandchildren (wk3, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 14:00-15:00 |
| Thu 5th November | 13:00 16:00 |
| Fri 6th November | 17:00 |
| Sat 7th November | 12:00-13:00 15:00 |
York
Grass help for Ms K (wk3)
Ms K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.
1-2 GoodGymers needed • Ms K of YO19 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 12:00-14:00 |
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 14:00 |
Oxford
Back Garden Tidy Up for Mrs S (wk3)
It will stop Mrs S worrying about her garden
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Thu 5th November | 13:00 |
| Fri 6th November | 13:00 |
| Sat 7th November | 11:00-13:00 |
| Sun 8th November | 11:00-13:00 |
Liverpool
Gardening for Miss C (wk3)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 15:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 13:00 |
| Sat 7th November | 11:00 14:00 |
Brent
Tame garden for Ms L (wk3)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-3 GoodGymers needed • Ms L of NW2 is available:
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
| Tue 3rd November | 13:00-14:00 |
| Wed 4th November | 14:00 |
| Thu 5th November | 12:00 15:00 |
| Fri 6th November | 13:00-14:00 |
| Sat 7th November | 12:00-13:00 15:00 |
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk2)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 13:00 15:00 |
| Thu 5th November | 12:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00-13:00 15:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 31st October | 12:00-19:00 |
| Sun 1st November | 12:00-17:00 |
Camden
Change Bathroom Light for Mr R (wk1)
Prevent accidents
1-2 GoodGymers needed • Mr R of WC1N is available:
| Sat 31st October | 14:00-17:00 |
| Sun 1st November | 14:00-17:00 |
| Mon 2nd November | 12:00-13:00 17:00-18:00 |
| Tue 3rd November | 12:00-13:00 17:00 |
| Wed 4th November | 12:00-13:00 17:00 |
13:00 - 14:30
Bristol
Gardening for Mr E (wk2)
This will help to make the garden safe for Mr E
13:00 - 14:30
Norwich
Garden cut back for Mr F (wk1)
Mr F can enjoy sitting in his garden again.
13:00 - 14:30
Portsmouth
Clearing the front garden for Mrs S (wk1)
Mrs S will be able to safely get down her ramp and out of her flat
14:00 - 15:30
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
14:00 - 16:00
Ealing
Tidy up and treat 🎃 Get Northfields Allotments back to normal after the spooky trail 👻
Restore London's oldest allotments after a community event
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
Monday
Lewisham
Unpacking and sorting for Miss L (wk1)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Mon 2nd November | 10:00-16:00 |
| Tue 3rd November | 10:00-13:00 |
| Fri 6th November | 12:00-14:00 |
| Sat 7th November | 11:00-14:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Mon 2nd November | 10:00 |
Portsmouth
Weeding and tidying for Miss A (wk1)
Miss A would be very grateful to see her garden looking nice and tidy. This would provide important emotional and physical support.
1-2 GoodGymers needed • Miss A of PO4 is available:
| Sat 20th November | 15:00 |
| Mon 2nd November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 14:00-15:00 |
| Wed 4th November | 11:00-15:00 |
| Thu 5th November | 11:00-13:00 |
| Sat 7th November | 12:00 |
Portsmouth
Weeding and trimming Mrs J's front and back garden
Mrs J feels very upset and frustrated about her garden, because is quite overgrown and untidy. Having both gardens tidied would be very important for her emotional wellbeing.
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Mon 15th November | 13:00 |
| Mon 2nd November | 11:00-12:00 14:00-16:00 |
| Tue 3rd November | 11:00-16:00 |
| Wed 4th November | 11:00-16:00 |
| Sat 7th November | 14:00 |
09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
