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Tomorrow
Norwich
Mowing Grass for Mr M (wk1)
Mr M would like to sometimes sit out-front in the garden
1-2 GoodGymers needed • Mr M of NR3 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 11:00 18:00-19:00 |
| Fri 17th July | 11:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Islington
Fit and replace wooden slats on bed for Mr D (wk1)
He will be able to sleep well
1-2 GoodGymers needed • Mr D of N1 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 14:00 18:00-19:00 |
| Fri 17th July | 14:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Southwark
Gardening small courtyard garden for Mrs M (wk2)
Mrs M cannot manage the garden herself and it will help bring her some joy and respite.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Wed 15th July | 19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-15:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk2)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Wed 15th July | 19:00 |
| Thu 16th July | 11:00-12:00 18:00-19:00 |
| Fri 17th July | 12:00 18:00-19:00 |
| Sat 18th July | 10:00-14:00 |
| Sun 19th July | 10:00-14:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Tue 14th July | 17:00 19:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
Bournemouth
Grass trim for Mrs B (wk1)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Wed 15th July | 19:00 |
| Thu 16th July | 14:00 19:00 |
| Fri 17th July | 14:00 19:00 |
| Sat 18th July | 11:00-12:00 14:00 18:00 |
| Sun 19th July | 12:00-13:00 15:00 |
| Wed 22nd July | 16:00 |
| Thu 23rd July | 16:00 |
| Fri 24th July | 16:00 |
| Sat 25th July | 13:00-14:00 |
| Sun 26th July | 13:00 |
18:15 - 20:00 6km
Basingstoke
Flyering for charities
Let local residents know about all the great things happening in the community
18:15 - 20:00 3km
Portsmouth
Bramble Bashing Bonanza
Help with the garden at a counselling service in Portsmouth.
18:30 - 20:15 4km
Chelmsford
Gardening at Hearing Help Essex
Improving a charity garden
18:30 - 19:30
Nottingham
Gardening at Green's Windmill and Science Centre
To help the volunteers maintain the gardens around the windmill
18:30 - 19:30
Woking
Hill Training - Alpine Loop - 4 - 5km
Walk or Run - this is a great workout
18:30 - 19:30
Barking and Dagenham
🌿*** WEDNESDAY SESSION 6.30 - 7.30PM*** Gale Street Organic Community Garden (Becontree)
Help revive this community garden for all to enjoy
18:30 - 20:15
Southwark
Group Run: Gardening for Kelly Avenue Park
Encourage the local community to see positive change happening and to get involved
18:30 - 20:00
Hounslow
Tidying up Turnham Green
Help keep this local green space tidy and clean
18:35 - 20:15 3km
Bexley
Organising resources and painting an outside board at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 20:30 3km
Haringey
Garden Tidying at Margaret Hill House
Improve the gardens for residents of the Trust
18:45 - 20:30
Greenwich
Gardening at Charlton Manor Primary School
Get fit and do good in Greenwich
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
19:00 - 20:00
Windsor and Maidenhead
Scything at Braywick Nature Reserve
Help Braywick Nature Reserve to naturally manage the grass
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 16th July | 08:00-13:00 |
| Fri 17th July | 08:00-13:00 |
| Mon 20th July | 16:00 |
Bristol
Cutting back garden hedge for Mrs I (wk3)
Access for people to walk on the public footpath as hedge grows over the footpath. Unable to manage due to health.
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 09:00 18:00-19:00 |
| Fri 17th July | 09:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Sheffield
Clearing weeds in garden area for Ms G (wk1)
Ms G is very restricted with her mobility and isn't able to manage any gardening tasks, but would love to enjoy a neat and tidy area and this may give her the motivation to plant some veg with her support worker.
1-2 GoodGymers needed • Ms G of S8 is available:
| Wed 15th July | 09:00-11:00 |
| Thu 16th July | 09:00-11:00 |
| Fri 17th July | 09:00-11:00 |
| Sat 18th July | 09:00-11:00 |
| Sun 19th July | 09:00-11:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 16th July | 09:00-14:00 |
| Sat 18th July | 09:00-14:00 |
| Wed 22nd July | 10:00-12:00 |
07:50 - 08:50
Islington
Track & Towpath - Stepney Green Grass Pyramids
Fun accessible structured running workouts with CiRF Simon
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
