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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
16:15 - 17:45
Westminster
Making and packing sandwiches for rough sleepers
Join forces with Under One Sky to get food to those who need it most
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:45 - 20:15
Brighton
Singing in the kitchen with the Choir
Helping ChoirWithNoName to prep and serve dinner at rehearsals
18:00 - 18:45
Worthing
Walk, talk and litterpicking
It will make the seafront of Worthing a bit smarter
18:00 - 19:45 5km
Norwich
Gardening @ Greenfields Community Centre
Tidy up the garden at this local community centre
18:15 - 20:00 4km
York
Preparing the Ground at the Carriage Workers Memorial
Get the area ready for wildflowers
18:15 - 19:30
Newcastle
Gardening at the Lighthouse Project
Help maintain the gardens and surrounding areas
18:25 - 18:55
Westminster
Pick up surplus food from Gails and drop off at a nearby church to be made into sandwiches
Help get food to rough sleepers
18:30 - 20:00 4km
Bromley
Flyering - Spread The Word for Bromley Borough Foodbank (BBF)
Encourage residents to sign up to local charity runs, get active and raise funds for Bromley Borough Foodbank
18:30 - 20:15
Bournemouth
November Quiz at the Care Home
Help to keep the residents active
18:30 - 20:30 4km
Liverpool
UrbanScape: Mulgrave Street Action Group
Supporting a community garden project
18:30 - 20:30
Merton
Helping Critical Support with various jobs
Moving and organising donations to support the community
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:00
Wandsworth
Planting 1000 daffodil bulbs at St Mary's in Battersea
In memory of our friend and GoodGymer David
18:45 - 20:30
Portsmouth
Lantern Making
Allowing the Squirrel scouts to have lanterns to add finishing touches to and parade with
18:45 - 20:30 4km
Lewisham
Put the Christmas decorations up at Seniors
Make the space look Christmassy for their Christmas Fair!
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
19:00 - 20:00
Islington
Building a green house for Light of the World
Help develop this hidden green space
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK : Clean up and tidy Roman Road Square Market
Improve the environmental quality for residents
19:00 - 20:30 6km
Brent
Leafleting for Abbey Road Community Centre
Helping our local community with this important task
Tuesday
Cardiff
Shopping for Mr N (wk1)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr N of CF23 is available:
| Tue 10th November | 12:00-18:00 |
| Wed 11th November | 12:00-13:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:55 - 11:15
Barnet
Yoga with Paul Tuesday 9.55am
strengthen, stretch and relax the body
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
