Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Wednesday
Waltham Forest
Helping Mr F read his emails/mail (wk2)

It will allow Mr F to be more independent and help with his communication needs

2 GoodGymers needed • Mr F of E10 is available:

Tue 3rd November 19:00
Wed 4th November 18:00-19:00
Thu 5th November 18:00-19:00
Fri 6th November 12:00-14:00
Sat 7th November 12:00-16:00
Sun 8th November 12:00-16:00
Make it happen Decline mission
1 day left to sign up
Mission
15:00 - 16:30
Camden
Support with rehanging curtain for Miss B (wk1)

She just needs help with this bit will be such a great help for her

1 runners going — no spaces left
Mission
15:00 - 16:30
Camden
Collect groceries for Ms F (flexi)

By cash

1 runners going — no spaces left
Mission
17:00 - 18:00
Wandsworth
Build frames and plant fruit trees at a food growing community garden in Roehampton

Support the work being done by Shared Roots

Community mission
18:00 - 19:30 5km
Oxford
Trainers to Jog On

Keep trainers out of landfill

11 runners going
Group run
18:00 - 19:45 5km
Leeds
Cleaning folding chairs at Shire Oak Primary

Improves school equipment

5 runners going — 20 places left!
Group run
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Meet to the UPG Community Hub!

Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️

2 runners going
Group run
18:15 - 20:00 1km
Portsmouth
Pick and Unwrap

Help new hedgerow to thrive!

2 runners going
Group run
18:15 - 20:00
Basingstoke
Litter Pick with beer bottle bingo!

Clean Basingstoke

2 runners going
Group run
18:30 - 20:15
Chelmsford
Leaflet folding at the pub

Getting ahead of the game next week with the leaflet folding

5 runners going
Group run
18:30 - 20:00 4km
Hounslow
GoodGym Hounslow's 10 year birthday celebration and task!

Come and celebrate a decade of doing good and getting fit in Hounslow with a festive task and post-session party!

14 runners going
Group run
18:30 - 20:10 4km
Bexley
Putting up the Welling Sparkle stickers

Promoting Welling's Christmas market

7 runners going
Group run
18:30 - 20:30 6km
Southwark
GG Southwark x Let's Lift the Curfew: Gardening @ Old Alleynian Sports Club

Help this community club

3 runners going
Group run
18:30 - 19:30
Nottingham
Helping out at The Meadows Foodbank

Help the foodbank and its staff continue to provide a service to those in need

8 runners going
Community mission
18:30 - 20:30
Greenwich
Woolwich River Litter Pick

Get fit and do good in Greenwich

9 runners going
Group run
18:30 - 20:15
Elephant and Castle
Flyering for a new Walworth Living Room project

We'll be supporting the Walworth Community Centre's new initiative

1 runners going
Group run
19:00 - 20:00
Windsor and Maidenhead
Fence painting and clearing leaves

Improving school site

3 runners going
Community mission
18:00 - 19:45
Leeds
Cancelled
Painting Planters & Gardening for Ash Road Residents Association

It will improve the local area

Group run
Thursday
Haringey
Tidying flower beds and weeding for Ms R (wk1)

Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before

1-2 GoodGymers needed • Ms R of N17 is available:

Wed 4th November 09:00-10:00
Thu 5th November 09:00-10:00
Fri 6th November 09:00-10:00
Sat 7th November 09:00-14:00
Sun 8th November 09:00-14:00
Make it happen Decline mission
22 hours left to sign up
Mission
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)

Enable Miss E to have clean towels and bedding.

1-2 GoodGymers needed • Ms E of SE13 is available:

Wed 4th November 09:00-14:00
Thu 5th November 09:00-14:00
Fri 6th November 09:00-14:00
Make it happen Decline mission
22 hours left to sign up
Mission
Lewisham
Laundry trip for Miss E - part 2 (collection)

She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated

1-2 GoodGymers needed • Ms E of SE13 is available:

Thu 5th November 09:00-14:00
Fri 6th November 09:00-14:00
Sat 7th November 10:00-14:00
Mon 9th November 10:00
Make it happen Decline mission
2 days left to sign up
Mission
07:50 - 08:50
Islington
Track and Towpath - Ornamental Canal Canter

Fun accessible structured running workouts with CiRF Simon

2 runners going
Training session
09:00 - 12:00
Windsor and Maidenhead
Help create a Wildlife Pond at Oaken Grove

Join the Friends of Oaken Grove Park to promote biodiversity by creating a Wildlife Pond

3 runners going
Community mission
10:00 - 12:00
Greenwich
Community Gardening at Charlton House & Gardens

Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.

1 runners going
Community mission
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!

Make life better for everyone

2 runners going
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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