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Wednesday
Bexley
Weeding and trimming mowing lawn for Miss M (wk3)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Wed 29th July | 12:00 15:00 |
| Thu 30th July | 13:00 17:00 |
| Fri 31st July | 13:00-17:00 |
| Sat 1st August | 12:00-17:00 |
| Sun 2nd August | 14:00-16:00 |
York
Cutting the grass and weeding for Mrs L (wk2)
Mrs L and her daughter will be able to enjoy the garden together
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Wed 29th July | 12:00-13:00 19:00 |
| Thu 30th July | 12:00-13:00 19:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
Hounslow
Gardening for Ms N (wk2)
She can enjoy her garden and sit outside more
2 GoodGymers needed • Ms N of TW8 is available:
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 |
| Fri 31st July | 12:00-13:00 15:00-16:00 |
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-16:00 |
Lewisham
URGENT Sorting Items with Ms C (flexi, wk2)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 15:00 |
| Fri 31st July | 12:00-13:00 |
| Sat 1st August | 10:00 12:00-15:00 |
| Sun 2nd August | 11:00-16:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk1)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 |
| Fri 31st July | 12:00-15:00 |
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-16:00 |
| Mon 3rd August | 11:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 29th July | 13:00-19:00 |
| Thu 30th July | 13:00-19:00 |
| Fri 31st July | 12:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 27th July | 13:00 17:00-19:00 |
| Wed 29th July | 13:00 17:00-19:00 |
| Fri 31st July | 13:00 17:00-19:00 |
| Sun 2nd August | 10:00-15:00 |
Bournemouth
Gardening support for Mr M (wk3)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Wed 29th July | 13:00-14:00 |
| Thu 30th July | 13:00-14:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-15:00 |
| Mon 3rd August | 16:00 |
| Tue 4th August | 16:00 |
| Wed 5th August | 16:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 29th July | 13:00 17:00-18:00 |
| Thu 30th July | 17:00-19:00 |
| Fri 31st July | 13:00 19:00 |
| Sat 1st August | 12:00 14:00-17:00 |
| Sun 2nd August | 13:00-17:00 |
Hammersmith and Fulham
Gardening for Mr R (wk2)
To make it safe and he can use the outside.
1-2 GoodGymers needed • Mr R of W12 is available:
| Wed 29th July | 13:00 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-15:00 |
Bristol
Gardening and weeding for Mrs C (flexi) (Wk2)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Wed 29th July | 13:00-15:00 17:00-19:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
Lewisham
Make Ms M's garden great again! (wk2)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Wed 29th July | 13:00-15:00 |
| Thu 30th July | 13:00-15:00 |
| Fri 31st July | 13:00-15:00 |
| Sat 1st August | 12:00-13:00 |
| Sun 2nd August | 13:00 |
| Tue 4th August | 13:00-15:00 |
| Wed 5th August | 13:00-15:00 |
Southwark
Removal of household items for Mr A (wk2)
This will significantly improve Mr A's mental wellbeing by creating a calmer and more organised environment
1-2 GoodGymers needed • Mr A of SE5 is available:
| Wed 29th July | 13:00-17:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-17:00 |
Redbridge
Weeding and trimming plants for Miss M (wk1)
They will safely be able to leave the property without falling
1-3 GoodGymers needed • Miss M of IG1 is available:
| Wed 29th July | 13:00 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
| Fri 31st July | 13:00 18:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-14:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 29th July | 14:00-19:00 |
| Thu 30th July | 14:00-19:00 |
| Fri 31st July | 14:00-19:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk3)
It will be a dream come true for Mrs R to be able to sit out
1-3 GoodGymers needed • Mrs R of N3 is available:
| Wed 29th July | 14:00 17:00 |
| Thu 30th July | 13:00 17:00 |
| Fri 31st July | 14:00-17:00 |
| Sat 1st August | 12:00-17:00 |
| Sun 2nd August | 13:00-16:00 |
Southwark
Cutting overgrown grass for Mrs S (wk1)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Mon 27th July | 11:00-17:00 |
| Tue 28th July | 14:00-17:00 |
| Wed 29th July | 14:00-17:00 |
| Thu 30th July | 14:00-16:00 |
Bristol
Organise/tidy room in house for Mrs S (wk2)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 29th July | 14:00-16:00 |
| Thu 30th July | 14:00-16:00 |
| Fri 31st July | 14:00-16:00 |
| Sat 1st August | 11:00-12:00 14:00-16:00 |
| Sun 2nd August | 12:00-15:00 |
Brighton
Simple document sorting for Ms H (wk2)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Tue 28th July | 18:00 |
| Wed 29th July | 14:00 17:00-18:00 |
| Thu 30th July | 14:00-15:00 17:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 16:00 |
Lewisham
Gardening for Ms M (wk1)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Tue 28th July | 15:00-17:00 |
| Wed 29th July | 14:00-17:00 |
| Thu 30th July | 14:00-18:00 |
| Fri 31st July | 14:00-18:00 |
| Sat 1st August | 15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk3)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 28th July | 18:00 |
| Wed 29th July | 15:00 17:00 |
| Thu 30th July | 13:00 15:00 |
| Fri 31st July | 13:00 15:00 |
| Sat 1st August | 10:00-13:00 15:00 |
| Sun 2nd August | 10:00-15:00 |
Camden
Move a trunk for Ms F (wk2)
Ms. F would benefit from having this heavy trunk moved down stairs
2 GoodGymers needed • Ms F of WC1N is available:
| Wed 29th July | 15:00 18:00 |
| Thu 30th July | 12:00-13:00 17:00-18:00 |
| Fri 31st July | 11:00-12:00 18:00 |
| Sat 1st August | 11:00-13:00 16:00 |
| Sun 2nd August | 11:00-14:00 17:00 |
Lambeth
Fence painting for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 15:00 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
13:30 - 16:00
Southwark
*Afternoon session* Help create a Community Learning and Events Space
This space will provide a welcoming environment where people can meet, grow, learn, and relax while enjoying nature.
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
