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Saturday
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk1)
Mr P is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Sat 16th May | 09:00-15:00 |
| Sat 23rd May | 09:00-14:00 |
| Sat 30th May | 09:00-13:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 12:00-17:00 |
Bristol
Clearing brambles in back garden for Mr J (wk3)
The brambles are coming up to the house now and possibly causing damp - it would be a weight off Mr J's mind.
1-2 GoodGymers needed • Mr J of BS11 is available:
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 13:00 17:00 |
| Sat 16th May | 10:00-16:00 |
| Sun 17th May | 10:00-16:00 |
Hounslow
Gardening for Mrs D (wk3)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 16th May | 10:00-13:00 |
| Sun 17th May | 10:00-13:00 |
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 10:00-12:00 |
| Sun 24th May | 12:00 |
08:45 - 10:30
Liverpool
Sticker Saturday - Goodgym does parkrun and breakfast
Fill your loyalty cards with stickers
09:00 - 10:30
Ealing
Garden tidy up for Mr P (wk3)
Mr P will be able to walk with his walker in the garden
09:00 - 09:30
Barnet
Four people required to move heavy bench in support of the Park
Help keep cost down for charity
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
09:30 - 15:30
Exeter
Stewarding - Feel Good Festival
Help the centre run the day
10:00 - 11:30
Luton
South Luton Litter Pick
Improving the local area
10:00 - 11:00
Kingston upon Thames
Jubliee Square tidy up
Help a community
10:00 - 11:30
Greenwich
Gardening at Oxleas Woods
Help to maintain the biodiversity of this beautiful woodland
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
10:00 - 11:45
Worthing
Seafront Flowerbed Planting
Making our flowerbed on the prom look pretty again
10:00 - 12:00
Bexley
Helping at the children's BMX pump track session with Bexley Bike Club
Giving local children the chance to try a new sport
10:00 - 14:00
Islington
Golden Olden Community Gardens (Monthly Volunteer Open Day)
A lovely green volunteering opportunity with the resident gardening team
10:00 - 13:00
Tower Hamlets
Parkview Free Plant Giveaway
Make the shared environment more beautiful, and lift the resident’s mood from littering and graffiti etc in their block
10:00 - 12:00
Lambeth
Minet Gardening Club
Improve the space for all
10:00 - 11:00
Crystal Palace
Weeding and planting at BAERA's community garden
Improve the local area
10:00 - 12:00
Warwick & Leamington Spa
🌿 Community Mission: FROMP Working Party 🌿
Keep the space accessible for everyone.
10:00 - 12:00
Hackney
Mulching Young Trees and Shrubs on Stoke Newington Common
Improve Hackney's Green Spaces and Air Quality
10:00 - 11:00
Portsmouth
Baffins Pond Litter Pick
Clean up a much loved green space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
