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Thursday
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Wed 10th June | 10:00 12:00 |
| Thu 11th June | 10:00 12:00 |
| Fri 12th June | 11:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
Barnet
Garden Support for Miss A (wk3)
Miss A would appreciate having a cleaner garden due to her own health needs as well as pressure from neighbours and housing association
1-2 GoodGymers needed • Miss A of N3 is available:
| Wed 10th June | 14:00 18:00 |
| Thu 11th June | 11:00 14:00 18:00 |
| Fri 12th June | 11:00 13:00-14:00 19:00 |
| Sat 13th June | 11:00-12:00 14:00 16:00 |
| Sun 14th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 13:00 |
York
Weeding for Mrs D (wk3)
This will allow Mrs D to see through her windows again as the weeds are currently taking root.
1-2 GoodGymers needed • Mrs D of YO23 is available:
| Tue 9th June | 19:00 |
| Wed 10th June | 14:00 18:00-19:00 |
| Thu 11th June | 11:00 17:00 19:00 |
| Fri 12th June | 13:00 15:00-16:00 19:00 |
| Sat 13th June | 11:00-12:00 14:00 |
| Sun 14th June | 11:00-13:00 15:00 |
Portsmouth
Weeding and trimming of plants for Mrs P (wk1)
Enable Mrs P to access front of house
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 6th June | 11:00 13:00 15:00-16:00 |
| Sun 7th June | 12:00-13:00 16:00 |
| Mon 8th June | 11:00 |
| Tue 9th June | 11:00 |
| Wed 10th June | 11:00 13:00 |
| Thu 11th June | 11:00 |
| Fri 12th June | 11:00 13:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Lambeth
URGENT Support with Shopping for Mr B
He has got nothing in the fridge, it will be helpful if he get support with shopping.
1-2 GoodGymers needed • Mr B of SW4 is available:
| Thu 11th June | 11:00-13:00 |
| Fri 12th June | 08:00-13:00 |
| Sat 13th June | 09:00-13:00 |
| Sun 14th June | 10:00-13:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mr B (wk3)
Mr B previously enjoyed gardening and takes alot of pride in his garden, he is unable to maintain it due to his health conditions.
1-2 GoodGymers needed • Mr B of SL6 is available:
| Wed 10th June | 12:00 15:00 19:00 |
| Thu 11th June | 12:00-13:00 18:00-19:00 |
| Fri 12th June | 13:00-15:00 |
| Sat 13th June | 12:00-15:00 |
| Sun 14th June | 10:00-12:00 14:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Tue 9th June | 16:00-17:00 |
| Wed 10th June | 16:00 18:00 |
| Thu 11th June | 12:00 16:00 18:00 |
| Fri 12th June | 11:00-13:00 18:00 |
| Sat 13th June | 10:00-11:00 14:00 16:00 |
| Sun 14th June | 11:00-12:00 14:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk3)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 10th June | 14:00 |
| Thu 11th June | 12:00 14:00 |
| Fri 12th June | 11:00 14:00 |
| Sat 13th June | 11:00 13:00-16:00 |
| Sun 14th June | 11:00-12:00 14:00-16:00 |
| Tue 16th June | 11:00 |
| Wed 17th June | 11:00 |
| Sat 20th June | 11:00 |
Hackney
Weeding and trimming plants for Mrs M (wk3)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Wed 10th June | 17:00 19:00 |
| Thu 11th June | 12:00 15:00 |
| Fri 12th June | 13:00 17:00 19:00 |
| Sat 13th June | 10:00 12:00-13:00 15:00 |
| Sun 14th June | 11:00 13:00-16:00 |
| Sat 20th June | 13:00-14:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk3)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Thu 11th June | 12:00 14:00 16:00 18:00 |
| Fri 12th June | 14:00 18:00 |
| Sat 13th June | 10:00 12:00 14:00 16:00 |
| Sun 14th June | 10:00-11:00 13:00 15:00 |
| Thu 18th June | 16:00 |
| Fri 19th June | 14:00-15:00 |
| Sat 20th June | 14:00 |
Newham
Moving furniture and clearing Items for Mr S (wk3)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 9th June | 19:00 |
| Wed 10th June | 17:00 |
| Thu 11th June | 12:00 17:00 |
| Fri 12th June | 13:00 15:00 |
| Sat 13th June | 10:00 12:00 14:00-16:00 |
| Sun 14th June | 11:00-14:00 16:00 |
| Sat 20th June | 12:00 |
| Sun 21st June | 12:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk3)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 10th June | 12:00 14:00 |
| Thu 11th June | 12:00 15:00 19:00 |
| Fri 12th June | 13:00 19:00 |
| Sat 13th June | 12:00-14:00 16:00 |
| Sun 14th June | 11:00 14:00 16:00 |
| Sat 20th June | 12:00-13:00 15:00-16:00 |
Camden
Please help Mrs S with some light gardening (wk1)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Sat 6th June | 11:00 13:00 15:00 17:00-18:00 |
| Sun 7th June | 10:00 12:00 14:00 16:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 11:00 13:00 16:00 |
| Sun 14th June | 11:00 14:00 16:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk3)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 12:00-15:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi, wk3)
Help her enjoy the outside again
1-2 GoodGymers needed • Ms L of SL5 is available:
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Cardiff
Cutting grass for Miss A (wk3)
Will allow Miss A to access the path with her mobility scooter
1-2 GoodGymers needed • Miss A of CF3 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 10th June | 13:00 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-14:00 18:00-19:00 |
| Sun 14th June | 12:00-14:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 16:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Lewisham
Gardening for Ms C (wk3, flexi)
Ms C is disabled so would help her a lot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Wed 10th June | 17:00 19:00 |
| Thu 11th June | 13:00-14:00 19:00 |
| Fri 12th June | 13:00 17:00 |
| Sat 13th June | 11:00-13:00 15:00-16:00 |
| Sun 14th June | 11:00-14:00 |
| Fri 19th June | 12:00 |
| Sat 20th June | 13:00 |
Hackney
Tidying up and planting for Miss G (wk3)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Wed 10th June | 13:00 15:00 |
| Thu 11th June | 13:00-14:00 19:00 |
| Fri 12th June | 12:00 14:00 19:00 |
| Sat 13th June | 11:00-14:00 16:00 |
| Sun 14th June | 11:00-13:00 15:00 |
| Sat 20th June | 13:00 |
Coventry
Gardening for Mrs J (wk3)
Mrs J is housebound and would like to see her garden back to normal
1-2 GoodGymers needed • Mrs J of CV2 is available:
| Wed 10th June | 12:00-13:00 |
| Thu 11th June | 13:00-14:00 |
| Fri 12th June | 12:00-13:00 15:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 10:00-14:00 |
| Sat 20th June | 13:00 15:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk3)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Tue 9th June | 19:00 |
| Wed 10th June | 17:00 19:00 |
| Thu 11th June | 13:00 19:00 |
| Fri 12th June | 12:00-13:00 16:00 19:00 |
| Sat 13th June | 10:00-12:00 14:00 17:00 |
| Sun 14th June | 10:00 12:00-14:00 |
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
13:00 - 14:30
Lewisham
Small garden tidy up for Ms A (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
11:30 - 13:00
Leicester
CancelledTo be cancelled Canal& River Trust Barge Boat litter picking
Teaming up with Canal and River Trust
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
