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Saturday
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 25th July | 10:00-15:00 |
| Sun 26th July | 10:00-13:00 15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 17:00 19:00 |
| Thu 30th July | 15:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 13:00-14:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk3)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 |
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-11:00 13:00 |
Newham
Garden Tidy Up for Mrs F (wk3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 25th July | 10:00-11:00 13:00-14:00 16:00-17:00 |
| Sun 26th July | 10:00-11:00 13:00 15:00-16:00 |
| Wed 29th July | 13:00 |
| Thu 30th July | 12:00 14:00 |
| Fri 31st July | 12:00 14:00 |
| Sat 1st August | 12:00 |
| Sun 2nd August | 12:00 |
Ealing
Light Gardening for Mr M (wk1)
Mr M would like to be able to sit in his garden and enjoy the sun, which will also improve his mood.
1-2 GoodGymers needed • Mr M of UB5 is available:
| Sat 25th July | 10:00-17:00 |
| Sun 26th July | 10:00-17:00 |
| Sun 2nd August | 10:00 |
Lambeth
Re location of sofa bed from living room to bedroom for Ms M (wk3)
Would facilitate space for new floor bed to be delivered, and reduce risks of falls and injury.
2 GoodGymers needed • Ms M of SW9 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
| Wed 29th July | 12:00 15:00 19:00 |
| Thu 30th July | 12:00 14:00 16:00 |
| Fri 31st July | 12:00 |
| Sat 1st August | 11:00-12:00 14:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 25th July | 10:00-12:00 |
| Sun 26th July | 10:00-12:00 |
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
Hammersmith and Fulham
Weeding for Mr M (wk2)
Mr M's has long term ill health and cannot do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 25th July | 10:00-14:00 |
| Sun 26th July | 10:00-14:00 |
| Tue 28th July | 18:00 |
| Wed 29th July | 17:00 |
| Thu 30th July | 14:00 17:00 |
| Fri 31st July | 14:00 |
| Sat 1st August | 12:00 14:00 16:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk2)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-12:00 |
| Tue 28th July | 15:00 18:00-19:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 12:00 14:00-15:00 19:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 12:00 14:00 |
Southwark
Weeding in a small garden for Mrs J (wk1)
Will help Mrs J to get out and enjoy the garden more.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Sat 25th July | 10:00-12:00 14:00 16:00 18:00 |
| Sun 26th July | 10:00-12:00 14:00 16:00 18:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 18:00-19:00 |
Ealing
Clear stinging nettles for Ms K (wk1)
Tis will make her feel less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Sat 25th July | 10:00-15:00 |
| Sun 26th July | 10:00-15:00 |
| Mon 27th July | 10:00-15:00 |
Hounslow
Digital/tech support for Mrs P (wk1)
Mrs P will be able to continue using her emails and TV
2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 25th July | 10:00 12:00 14:00 16:00 |
| Sun 26th July | 10:00-12:00 14:00 |
| Tue 28th July | 13:00 15:00 |
| Wed 29th July | 13:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00 14:00 |
Lewisham
URGENT Sorting Items with Ms C (flexi, wk1)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Sat 25th July | 10:00-15:00 |
| Mon 27th July | 12:00-13:00 |
| Tue 28th July | 12:00-13:00 |
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 15:00 |
| Fri 31st July | 12:00-13:00 |
| Sat 1st August | 13:00 |
Lewisham
Sorting out unwanted items for Ms D
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 24th July | 16:00-17:00 |
| Sat 25th July | 10:00-14:00 |
Norwich
Shed painting for Mrs E (wk1)
Smarten up the garden and keep the shed in good order.
1-2 GoodGymers needed • Mrs E of NR1 is available:
| Sat 25th July | 10:00-11:00 14:00-15:00 |
| Mon 27th July | 14:00-15:00 |
| Tue 28th July | 10:00-11:00 14:00-15:00 |
| Wed 29th July | 10:00-11:00 14:00-15:00 |
| Thu 30th July | 14:00-15:00 |
| Sat 1st August | 14:00-15:00 |
10:20 - 12:00
Luton
Leagrave Park Litter Pick
Keeping Luton Tidy supporting local community group
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Greenwich
Clean up at the Old Blue Cross Pet Cemetery
Help clean up this lovely place that is on the Royal Borough’s List of Buildings of Local Architectural or Historic Interest
10:30 - 12:00
Oxford
Boundary Brook Nature Park work party
Sprucing up the nature space
10:30 - 12:00
Norwich
Gardening @ Greenfields Community Centre
Tidy up the garden at this local community centre
10:30 - 12:15
Richmond
Children's therapy centre and garden tidy
It will help maintain the calming atmosphere within the centre, creating a safe space for children and their families.
10:30 - 11:30
Barking and Dagenham
🌲 *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside
Help install a new centre-piece terrace for the whole community to enjoy!
11:00 - 13:30
Luton
Serving Food & Drinks at Summer Fayre #1
Bringing people together and building community.
11:00 - 13:00
Bath
Cleveland Pools Site Clean-Up Operation
It will keep the site neat and tidy with a view to welcoming the swimmers of Bath once again.
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
