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Tuesday
Slough
Mowing the lawn for Ms J (wk2)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
| Tue 7th July | 15:00 |
| Wed 8th July | 15:00 |
| Thu 9th July | 16:00 18:00 |
| Fri 10th July | 13:00 15:00 17:00 |
| Sat 11th July | 13:00-15:00 |
Barking and Dagenham
Weeding and trimming plants for Mr H (wk3)
Mr H would like to enjoy his garden area again but due to his health he can't do it by himself
1-4 GoodGymers needed • Mr H of RM9 is available:
| Tue 7th July | 15:00-16:00 |
| Thu 9th July | 10:00 14:00-15:00 |
| Fri 10th July | 16:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-17:00 |
Lewisham
Make Ms M's garden great again! (wk1)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 7th July | 16:00-18:00 |
| Wed 8th July | 10:00-11:00 16:00-18:00 |
| Thu 9th July | 10:00-11:00 16:00-18:00 |
| Sat 11th July | 10:00-11:00 16:00-18:00 |
York
Mrs C's bedroom flooring
Mrs C has a number of physical and mental health issues and finds her home depressing.
2-3 GoodGymers needed • Mrs C of YO24 is available:
| Tue 7th July | 17:00-19:00 |
| Wed 8th July | 08:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1, flexi)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Tue 7th July | 17:00-18:00 |
| Wed 8th July | 13:00 16:00 |
| Thu 9th July | 10:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 09:00 14:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 10:00 |
| Thu 16th July | 12:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 15:00 |
| Sun 19th July | 13:00 |
Lewisham
Support with getting medium weight flat pack box up the stairs to the top flat (wk1)
This would be absolutely transformative for Miss S as she will use it to sleep on it
2 GoodGymers needed • Miss S of SE13 is available:
| Tue 7th July | 17:00-18:00 |
| Wed 8th July | 14:00-17:00 |
| Thu 9th July | 13:00 |
| Sat 11th July | 14:00-18:00 |
| Sun 12th July | 14:00-16:00 |
Redbridge
Reorganising books for Mrs S (wk3)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 12:00 14:00 18:00 |
| Thu 9th July | 12:00 |
| Fri 10th July | 12:00 14:00 16:00-17:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-16:00 |
Westminster
Two chairs to be assembled for Mr M (wk3)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Lambeth
Weeding for Ms S (wk3)
Ms S to enjoy her garden.
1-2 GoodGymers needed • Ms S of SW2 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 15:00 17:00 19:00 |
| Thu 9th July | 15:00 17:00 19:00 |
| Fri 10th July | 13:00 15:00 17:00-19:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 15:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk3)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 13:00 15:00-16:00 19:00 |
| Fri 10th July | 13:00 19:00 |
| Sat 11th July | 13:00 15:00-19:00 |
| Sun 12th July | 15:00-17:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 19:45
Stockport
A Neighborhood Social with WhatIf: Summer Nights
Connecting with the local community for better mental health
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
18:15 - 20:00
Brighton
Good Gym Brighton 9th birthday summer social in Preston Park
Social event
18:15 - 20:00
Birmingham
🌟 Litter picking at Carrs Lane Church!
Get the grassy area nice and clear of rubbish
18:20 - 20:00 5km
Bristol
Group Run/Walk - 7 Jul with Eats
We’ll be helping out somewhere...
18:30 - 20:00 2km
Exeter
Group Run and Task - Belle Isle Park
Improving green spaces in Exeter
18:30 - 20:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:30 - 20:30 5km
Kingston upon Thames
Sorting donations for KCAH
Support Kingston Churches Action on Homelessness
18:30 - 20:00
St Albans
GoodGym St Albans launch 🌳 Spend time outdoors in the wild garden
🌿 Help Danielle create a little paradise in St Albans
18:45 - 20:30 4km
Lambeth
Litter Pick Bingo is Back - Tuesday's Group Run & Monthly Social !!
Improve the space for all
18:45 - 20:30 6km
Barnet
Helping historical house and gardens (charity park) in North London.
Improving the environment and getting fit
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
