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Wednesday
Portsmouth
Weeding, trimming front garden for Mrs P (wk2)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 26th August | 11:00 |
| Thu 27th August | 10:00 15:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 10:00-11:00 13:00 15:00 |
| Sun 30th August | 12:00-13:00 15:00 |
| Thu 3rd September | 13:00-14:00 |
| Fri 4th September | 11:00 |
| Sat 5th September | 12:00-13:00 |
| Sun 6th September | 13:00-14:00 |
Lewisham
Tame overgrown garden for Ms S (wk2)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 10:00-14:00 |
| Sun 30th August | 10:00-13:00 |
| Sat 5th September | 13:00 |
Portsmouth
Gardening for Mrs N (wk1)
This will have a huge impact on Mrs N's wellbeing.
1-2 GoodGymers needed • Mrs N of PO4 is available:
| Tue 25th August | 11:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-13:00 |
| Sat 29th August | 11:00-14:00 |
| Sun 30th August | 11:00 |
Lewisham
Unpacking and sorting for Miss L (wk 2)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 11:00-12:00 14:00-15:00 |
| Sun 30th August | 11:00-12:00 14:00-15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 14:00 |
Southwark
Weeding and clearing overgrown garden for Mr E (wk2)
Resident is mostly home grown and suffers with mental health, depression, and low mood and had several physical health conditions. Mr E is extremely isolated. Having access to his garden will have a positive impact on his mental health.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-13:00 |
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00-15:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Islington
Weeding for Mrs E (wk1)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Wed 26th August | 11:00-19:00 |
| Thu 27th August | 11:00-19:00 |
Lambeth
Weeding for Miss E (wk3)
Miss E would like to enjoy a tidy back garden again
1-2 GoodGymers needed • Miss E of SW9 is available:
| Wed 26th August | 12:00 15:00-16:00 |
| Thu 27th August | 11:00 13:00-14:00 16:00 18:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Bolton
Weeding and trimming the garden for Mr T (wk3)
Mr T loves sitting outside and enjoying the garden. He was able to maintain it himself but due to current health issues, Mr T is unable to do the gardening at the moment.
1-2 GoodGymers needed • Mr T of BL1 is available:
| Wed 26th August | 12:00 15:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Wed 2nd September | 14:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk1)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Wed 26th August | 12:00-15:00 |
| Thu 27th August | 12:00-15:00 |
| Fri 28th August | 12:00-15:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-13:00 |
York
Cutting the grass and weeding for Mrs L (wk2)
Mrs L and her daughter will be able to enjoy the garden together.
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Wed 26th August | 12:00 17:00 |
| Thu 27th August | 12:00 15:00 17:00 |
| Fri 28th August | 12:00 15:00 17:00 |
| Sat 29th August | 12:00 |
| Sun 30th August | 12:00 15:00 17:00 |
| Fri 4th September | 13:00-14:00 |
| Sat 5th September | 15:00 |
| Sun 6th September | 12:00-14:00 |
Lambeth
Fence painting for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 26th August | 12:00-14:00 |
| Thu 27th August | 12:00-14:00 |
| Fri 28th August | 12:00-14:00 |
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-14:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Wed 26th August | 13:00 17:00-19:00 |
| Fri 28th August | 13:00 17:00-19:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 10:00-15:00 |
| Thu 3rd September | 13:00 |
Hammersmith and Fulham
Supporting Mrs M to Safely Enjoy Her Garden Again (wk3)
This support will help make Mrs M's garden safer and more accessible, reducing potential trip hazards and enabling her to use the outdoor space with greater confidence.
1-2 GoodGymers needed • Mrs M of W6 is available:
| Wed 26th August | 13:00-16:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00-16:00 |
| Sat 29th August | 12:00 15:00 |
| Sun 30th August | 14:00-16:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 26th August | 13:00 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 12:00-13:00 |
| Sat 29th August | 12:00-13:00 15:00 |
| Sun 30th August | 12:00-16:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
York
Weeding and cutting back trees/bushes for Mr M (wk3)
Mr M would like to enjoy his garden again with his dog, Boris, but due to his poor health he cannot do this himself
1-2 GoodGymers needed • Mr M of YO23 is available:
| Wed 26th August | 13:00 |
| Thu 27th August | 14:00 16:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 12:00 14:00-15:00 |
| Sun 30th August | 12:00 14:00-15:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Hounslow
Weeding and trimming for Mrs H (wk3)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Wed 26th August | 13:00 19:00 |
| Thu 27th August | 13:00 15:00 19:00 |
| Fri 28th August | 17:00 19:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 14:00-15:00 19:00 |
| Sun 6th September | 14:00 16:00 |
Bristol
Garden trimming and weeding for Mrs F (wk3)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Wed 26th August | 13:00 |
| Thu 27th August | 11:00-12:00 |
| Fri 28th August | 11:00 13:00 |
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Haringey
Items removal for Mr A (wk3)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Wed 26th August | 13:00 |
| Thu 27th August | 12:00-13:00 15:00-17:00 |
| Fri 28th August | 13:00 15:00-16:00 |
| Sat 29th August | 12:00 14:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 26th August | 13:00 15:00 17:00 |
| Thu 27th August | 15:00 17:00 |
| Fri 28th August | 15:00 17:00 |
| Sat 29th August | 15:00 17:00 |
| Sun 30th August | 12:00-15:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-15:00 |
Lewisham
Shopping Trip for Mr C
By cash
1-2 GoodGymers needed • Mr C of SE13 is available:
| Tue 25th August | 13:00-19:00 |
| Wed 26th August | 13:00-19:00 |
| Thu 27th August | 17:00-19:00 |
| Fri 28th August | 19:00 |
Norwich
Remove sofa into front garden for Ms Y (wk2)
These items do not require payment eg a foodbank delivery
2 GoodGymers needed • Mrs Y of NR3 is available:
| Wed 26th August | 13:00-14:00 16:00 18:00 |
| Thu 27th August | 14:00-15:00 17:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Sat 5th September | 14:00-15:00 |
| Sun 6th September | 13:00 15:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk1)
Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.
1-2 GoodGymers needed • Ms C of W6 is available:
| Tue 25th August | 17:00 |
| Wed 26th August | 13:00-17:00 |
| Thu 27th August | 13:00-17:00 |
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 11:00-13:00 |
11:30 - 12:30 5km
Ealing
Pokemon Run Club
Maintain a beautiful and whimsical garden in the heart of Acton.
11:45 - 12:30
Hammersmith and Fulham
Pack Down the Foodbank @ St Kats 🧃📦
Helps reset the space, ensuring everything is packed away and ready for the church's next activities.
13:00 - 14:30
Hammersmith and Fulham
Weeding and trimming plants for Ms J (wk2)
They would like to enjoy their garden area but due to health they are unable to clear themselves
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
