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Tomorrow
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Wed 3rd June | 15:00 |
| Thu 4th June | 14:00 17:00-18:00 |
| Fri 5th June | 12:00-14:00 17:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00 13:00-15:00 |
Merton
Bramble trimming in garden for Ms D (wk1)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Wed 3rd June | 16:00-18:00 |
| Fri 5th June | 12:00-16:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 14:00-15:00 |
Windsor and Maidenhead
Gardening for Mr J (wk2)
Help him enjoy the outdoors
1-2 GoodGymers needed • Mr J of SL6 is available:
| Tue 2nd June | 17:00-18:00 |
| Wed 3rd June | 17:00-18:00 |
| Thu 4th June | 18:00 |
| Fri 5th June | 12:00 18:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 18:00 |
Bournemouth
Trimming plants and trees for Mr C (wk3)
Significant impact on health or wellbeing.
1-2 GoodGymers needed • Mr C of BH18 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Fri 5th June | 14:00 18:00 |
| Sat 6th June | 11:00 13:00 15:00-18:00 |
| Sun 7th June | 12:00-14:00 16:00 |
| Thu 11th June | 19:00 |
| Sat 13th June | 16:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi, wk2)
Help her enjoy the outside again
1-2 GoodGymers needed • Ms L of SL5 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 17:00 |
| Fri 5th June | 12:00 15:00 |
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
| Fri 12th June | 17:00 |
| Sat 13th June | 14:00-15:00 |
Cardiff
Cutting grass for Miss A (wk2)
Will allow Miss A to access the path with her mobility scooter
1-2 GoodGymers needed • Miss A of CF3 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 13:00 19:00 |
| Fri 5th June | 14:00 19:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 10:00 12:00-15:00 |
15:00 - 16:30
Lewisham
Laundrette Trip - Part two - Collection (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
16:00 - 17:30
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
17:00 - 18:30 6km
Bolton
Demolition Derby: Part Deux
Supporting a local primary school
17:00 - 18:45 4km
Chelmsford
** please note earlier time ** Setting up tents at Hawthorns School
Helping children with special needs enjoy their outdoor space
17:30 - 19:15
Cambridge
Strawberry Fair build
Making music and the arts accessible to all in Cambridge since 1974, creating a community of passionate and creative people
18:00 - 19:45 7km
Leeds
Weeding & Wood Chipping at OWLS allotments
It will help improve the local area
18:00 - 19:30
Kingston upon Thames
Cutting back and tidying of garden for Mrs C (wk1)
Mrs C becomes very anxious that she struggles to maintain her garden. She would like to be able to enjoy her garden in the summer.
18:00 - 19:30 5km
Hammersmith and Fulham
๐ฟ Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! โค๏ธ
18:15 - 20:00 5km
Portsmouth
Life's A Beach! Summer Tipner Beach Clean
Remove plastics from our shoreline
18:15 - 20:00 6km
Basingstoke
National Volunteer Week Starter Session
Gardening in Eastrop Park
18:30 - 20:00
Hounslow
Shovelling and transporting a huge pile of compost
At Popesfield allotments
18:30 - 19:30
Woking
Hill Training - Alpine Loop - 4 - 5km
Walk or Run - this is a great workout
18:30 - 20:15
Southwark
Leafleting for GROAD (Get Rid Of And Donate)
Increase awareness of this worthy charity to drive more donations
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
18:45 - 20:30
Greenwich
Sorting uniform at Thomas Tallis School
Help the school sort their mass of second hand uniform to sell
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
