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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
18:20 - 20:00 5km
Bristol
Group Run/Walk - 14 Apr
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 6km
Cardiff
Group Task #16 - Global Gardens
Keep the community growing space available for all to use
18:30 - 20:30
Colchester
Make Colchester more Beautiful!
Support Colchester in Bloom to make Colchester more beautiful.
18:30 - 20:00 5km
Westminster
Tuesday evening group run, task and fitness!
Join us to do good and get fit in Westminster
18:30 - 20:15
Stockport
Stockport Newspaper Post Distribution
Informing and connecting the local community
18:30 - 20:30 5km
Kingston upon Thames
Create a festival window display for the British Heart Foundation shop
Raise funds for heart research
18:45 - 20:30
Lambeth
Weeding the Woodlawns - Tuesday's Group Run !!
Making a real difference for those who need it
18:45 - 20:15 6km
Barnet
Helping out at Highgate woods
Improve the environment in the woods of enjoyment of all.
18:45 - 20:30 7km
Ealing
Help keep Popesfield Allotment flourishing 🌸 with Cultivate London
Help Cultivate with maintenance jobs at Popesfield Allotments
19:00 - 20:10
Newham
Helping maintain the community garden at Wild Green E13
Improve the condition of the garden and prepare it for spring and summer.
19:00 - 20:00
Croydon
Sorting clothes at Croydon Refugee Day Centre
Helping refugees receive the clothes that they need.
19:45 - 20:45
Southwark
Be a friendly face at a community sports session (Tuesday)
Make sports accessible and build community
Wednesday
Hounslow
Grass cutting and trimming bushes for Mr A (wk2)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Wed 15th April | 08:00 |
| Thu 16th April | 08:00 |
| Fri 17th April | 08:00 |
| Sat 18th April | 08:00 12:00-13:00 |
| Sun 19th April | 08:00 12:00-13:00 |
| Mon 20th April | 08:00 18:00 |
| Tue 21st April | 08:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
Merton
Weeding and tidying up garden for Mrs A (wk1)
Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 15th April | 08:00-13:00 |
| Thu 16th April | 08:00-13:00 |
| Fri 17th April | 08:00-10:00 |
| Tue 21st April | 08:00-10:00 |
Lewisham
Laundry and rubbish removal for Mr T (wk1)
Mr T has just had leg surgery and can’t manage the stairs to take out his rubbish and use the laundry room. His care package ended because he is now able to manage his own personal care, but he still can’t do these essential tasks himself
1-2 GoodGymers needed • Mr T of SE6 is available:
| Wed 15th April | 08:00 12:00-13:00 17:00-19:00 |
| Thu 16th April | 08:00 12:00-13:00 17:00-19:00 |
| Fri 17th April | 08:00 12:00-13:00 17:00-19:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 15th April | 09:00-14:00 |
| Thu 16th April | 09:00-14:00 |
| Fri 17th April | 09:00-14:00 |
Hackney
Weeding general garden tidy for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Wed 15th April | 10:00-13:00 |
| Fri 17th April | 10:00-13:00 |
| Sat 18th April | 10:00-13:00 |
| Sun 19th April | 10:00-13:00 |
Tower Hamlets
Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of E14 is available:
| Wed 15th April | 10:00-15:00 |
| Thu 16th April | 10:00-15:00 |
Hounslow
Tidying up garden and cutting grass for Mr M (wk2)
It will promote health and safety as Mr M has fallen due to too long grass previously, and he can enjoy the outdoors more
1-2 GoodGymers needed • Mr M of TW4 is available:
| Wed 15th April | 10:00-13:00 |
| Fri 17th April | 11:00-13:00 |
| Sat 18th April | 10:00-14:00 |
| Sun 19th April | 10:00-14:00 |
| Wed 22nd April | 12:00 |
Merton
Trimming brambles for Ms D (wk1)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Wed 15th April | 10:00-13:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 10:00-13:00 16:00 |
| Sat 18th April | 10:00-13:00 |
| Sun 19th April | 10:00-13:00 |
Hounslow
Gardening for Mrs B (wk1)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Wed 15th April | 10:00-13:00 |
| Thu 16th April | 10:00-13:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 10:00-13:00 |
| Sun 19th April | 10:00-13:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk1)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Wed 15th April | 10:00-13:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 15th April | 10:00-11:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
