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Increase your motivation to exercise
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Sunday
Hammersmith and Fulham
Garden Tidy for Mrs C (wk3)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 09:00 12:00-13:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00-14:00 |
Oxford
Cutting the grass for Mrs S (wk2)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00 13:00-15:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 13:00 15:00 |
| Fri 22nd May | 13:00 15:00 |
| Sat 23rd May | 12:00-15:00 |
11:00 - 12:00
Nottingham
Sprucing up Lindum Grove Community Garden
To make the area nicer for those that benefit from the garden
11:30 - 12:00
Greenwich
Helping at Charlton Community Garden
Improve the local neighbourhood
11:30 - 15:30
Barnet
Coppetts Wood Festival Stall
Spreading the Goodgym word and encouraging fitness
12:00 - 13:30
Trafford
Mowing, hedge trimming, strimming for Mr S (wk1)
Significant improvement to mental health and general wellbeing as he will be able to enjoy his garden again
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 15:30
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
14:30 - 15:30
Greenwich
Gardening at Hervey Road Community Garden
Get fit and do good in Greenwich
15:00 - 16:30
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
17:00 - 18:30
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
17:00 - 18:00
York
Helping to clear up after the York Arts and Health Mela
Support this fantastic cultural event
Monday
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practicalโit would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 18th May | 12:00-17:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 13:00
Redbridge
Half-day community session - Hainault station replanting
Help maintaining a slice of greenery in urban area
10:45 - 11:15
York
Set-up for the Community Coffee Morning at Fulford Hall
community mission
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank โ Monday Crew ๐ง ๐
Make sure that no one in our local community has to go hungry
13:00 - 16:00
Hammersmith and Fulham
Support Residents Living with Dementia to Enjoy Afternoon Tea โ
This help takes away the major stress of running/attending an event at a brand new venue
13:00 - 14:30
Lewisham
Hedges Cutting & Repotting for Ms F (wk2)
It will make it safe for Ms F to go out and be in her garden during the warmer weather.
10:30 - 12:30
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
12:30 - 14:30
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
