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Wednesday
Lambeth
Re-arranging furniture for Mrs D (wk2)
The carers will be able to support Mrs D more easily, and she will be able to sit in her chair more often
2 GoodGymers needed • Mrs D of SW4 is available:
| Wed 23rd September | 17:00-18:00 |
| Thu 24th September | 15:00-18:00 |
| Sat 26th September | 11:00-16:00 |
| Sun 27th September | 12:00-17:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk2)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Wed 23rd September | 17:00 |
| Thu 24th September | 13:00 15:00 17:00 |
| Fri 25th September | 12:00-13:00 16:00-17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00 13:00-16:00 |
Bournemouth
URGENT Moving belongings and dismantling a bed for Mrs R's discharge
Equipment can be then provided and facilitate Mrs R returning home to be with her daughter.
1-3 GoodGymers needed • Mrs R of BH14 is available:
| Wed 23rd September | 17:00-19:00 |
| Thu 24th September | 17:00-19:00 |
| Fri 25th September | 17:00-19:00 |
| Mon 28th September | 17:00-19:00 |
| Tue 29th September | 17:00-19:00 |
| Wed 30th September | 17:00-19:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 23rd September | 18:00 |
| Thu 24th September | 16:00-19:00 |
| Fri 25th September | 16:00-19:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Tue 22nd September | 18:00-19:00 |
| Wed 23rd September | 18:00-19:00 |
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 12:00-15:00 |
| Fri 2nd October | 13:00-14:00 |
| Sat 3rd October | 13:00-14:00 |
| Sun 4th October | 13:00-14:00 |
Lewisham
Buying new gardening shears for Ms L (wk2)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 18:00 |
| Thu 24th September | 15:00 |
| Fri 25th September | 12:00-15:00 |
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 10:00-15:00 |
18:00 - 19:45 6km
Leeds
Garden maintenance at Cardigan Community Centre
Allow our groups to use the space for sessions, and will allow us to develop our gardening group.
18:00 - 19:30
Hackney
Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:00 - 19:30
Oxford
OVADA car park clearing
overgrowth, undergrowth, wombling too
18:15 - 20:00
Portsmouth
Vegetable Patch Pals
Help with a garden makeover!
18:15 - 20:00
Basingstoke
Litter pick and Scarecrow creation
Clean Basingstoke and show the good work we do
18:30 - 19:30
Nottingham
Painting Railings for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:10 3km
Bexley
Leafleting for Boogie Wonderland
Boosting ticket sales for a much loved local hospice
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:15
Elephant and Castle
Flyering for the Walworth Living Room
We'll be raising awareness of a Walworth Community Centre
18:30 - 20:15 4km
Chelmsford
Helping the Ideas Hub move premises - part 2
Supporting a great local charity
18:30 - 19:30
Barking and Dagenham
🌿*** WEDNESDAY SESSION 6.30 - 7.30PM*** Gale Street Organic Community Garden (Becontree)
Help revive this community garden for all to enjoy
18:30 - 19:30
Camden
Gardening at Cecil Sharp House 💚
Join us for an active + healthy evening in Camden!
18:45 - 20:30
Greenwich
Helping at the Prince Philip maritime museum
Get fit and do good in Greenwich
18:45 - 20:30 4km
Haringey
Helping Hornsey Housing Trust
Improve life for residents of a sheltered housing scheme
18:45 - 20:30
Luton
Run to Care for Trees
Looking after Luton's green spaces
18:45 - 19:15
Kingston upon Thames
Food bank drop
Help those that struggle
19:00 - 20:00
Windsor and Maidenhead
Creating a Poppy Masterpiece
Support Craft Coop with their Remembrance Day Memorial
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
