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Sunday
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Hammersmith and Fulham
Shopping for Mrs C
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs C of W14 is available:
| Sun 26th April | 10:00-14:00 |
| Mon 27th April | 11:00-17:00 |
Hackney
Front patio tidying and hedge trimming for Ms F (wk1)
Ms F would like to sit outside on her front garden when its sunny and warm and would appreciate Goodgym’s help in tidying up the front patio.
1-2 GoodGymers needed • Ms F of E9 is available:
| Sat 25th April | 10:00 12:00 14:00-16:00 |
| Sun 26th April | 10:00 14:00 16:00 |
| Thu 30th April | 17:00 |
| Fri 1st May | 11:00 17:00-18:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk3)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 11:00-13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 12:00-13:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 12:00-13:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Fri 1st May | 12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-13:00 |
Brent
Gardening for Ms T (wk3)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 14:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-13:00 |
Wandsworth
Weeding and Trimming for Mr P (wk3)
Mr P recently had a stroke, so is unable to do it alone, most recently last week he also had a fall. It would have a huge impact.
1-2 GoodGymers needed • Mr P of SW18 is available:
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 13:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Mon 5th January | 10:00 |
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Merton
Weeding and tidying up garden for Mrs A (wk3)
Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 25th April | 11:00-12:00 14:00 16:00 |
| Sun 26th April | 12:00-13:00 15:00-16:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 14:00 |
| Fri 1st May | 15:00 |
| Sat 2nd May | 11:00 13:00-14:00 |
| Sun 3rd May | 11:00-13:00 15:00 |
Derby
Light gardening needed for Miss W (wk2)
Miss W has a brain injury and struggles to remember to do tasks. This will ensure she has a a tidy garden that she can enjoy
1-2 GoodGymers needed • Miss W of DE23 is available:
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-14:00 16:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 12:00 14:00 |
| Sun 3rd May | 11:00 13:00-14:00 |
Hounslow
Help Mow Ms K's Lawn (wk2)
It will make her happy to have a tidy lawn.
1-2 GoodGymers needed • Ms K of TW4 is available:
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
10:00 - 12:00
Islington
Penn Road Gardens Open Morning
An invitation to help this lovely community garden space prepare for the winter months
10:00 - 11:30
Islington
Garden clear up for Ms D (wk1)
Ms D needs the garden clearing so she has more space to use it and access it.
10:30 - 11:30
Luton
Dallow Downs Litter Pick
Looking after Luton's green spaces
10:30 - 12:00
Greenwich
Woolwich Common Litter Pick
Get fit and do good in Greenwich
10:30 - 12:30
Coventry
Supporting Team Springboard at their allotment
Help Team Springboard provide support to young people
11:00 - 15:00
Hammersmith and Fulham
GG Cheer at the London Marathon
Cheer on all the runners undertaking one of the world's most famous marathons!
11:00 - 12:30
Norwich
Weeding and cutting grass for Ms J (wk1)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
11:30 - 13:00
Poole
Litter picking with Wimborne War On Waste
Improving the green spaces in the area
12:00 - 13:30
Ealing
Garden tidy up for Mr P (wk1)
Mr P will be able to walk with his walker in the garden
13:00 - 14:45
Stockport
Hazel Grove Litter Pick
Keeping the community spaces clean
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
