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Saturday
Croydon
Help Miss E with her overgrown garden (wk1)
Brambles and thorns removed will make Miss E happy
2-3 GoodGymers needed • Miss E of CR0 is available:
| Sat 16th May | 10:00-16:00 |
| Sun 17th May | 10:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 17:00 |
| Wed 20th May | 17:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 10:00 12:00-14:00 |
| Sun 24th May | 14:00 |
Merton
Gardening for Mrs H (wk2)
These forms of support would make a meaningful difference to her day‑to‑day well‑being and help her regain a sense of control and comfort in her environment.
1-2 GoodGymers needed • Mrs H of SW19 is available:
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 10:00-14:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
Bromley
Garden Bush and Weed Clearance for Ms J (wk1)
Ms J would like to enjoy her garden area again but due to her health they can't do it themselves
1-2 GoodGymers needed • Ms J of SE26 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Wed 20th May | 12:00-13:00 |
| Fri 22nd May | 11:00-12:00 14:00 |
| Sat 23rd May | 11:00 13:00 |
Westminster
Help Ms H set up some furniture (wk3)
Help Ms H to get organised in her flat following disrepair, she has health issues that make it harder to do alone
1-2 GoodGymers needed • Ms H of SW1V is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-13:00 15:00 |
| Tue 19th May | 17:00 |
| Thu 21st May | 12:00-13:00 16:00 |
| Fri 22nd May | 12:00-13:00 15:00 |
Hackney
Clean up and removal of items from back garden to front garden for Miss L (wk3)
Miss L will be able to use her back garden
2 GoodGymers needed • Miss L of E5 is available:
| Sat 16th May | 10:00-13:00 15:00 |
| Sun 17th May | 09:00-10:00 12:00 14:00-15:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 10:00 12:00-13:00 15:00 |
| Sun 24th May | 12:00 14:00 |
Lewisham
Put in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Sat 16th May | 10:00-16:00 |
| Sun 17th May | 10:00-16:00 |
| Wed 20th May | 10:00-11:00 |
| Sat 23rd May | 10:00 |
Brent
Help Ms U sorting her clothing and moving some items around/tidying (wk1)
This would reduce her stress
1-2 GoodGymers needed • Ms U of HA0 is available:
| Fri 15th May | 10:00-14:00 |
| Sat 16th May | 10:00-14:00 |
Merton
Fix fence for Mrs S (wk1)
The fence is a trip hazard and looks messy- it would leave room for another car when people visit
1-2 GoodGymers needed • Mrs S of SM4 is available:
| Sat 16th May | 10:00 12:00-13:00 |
| Sun 17th May | 10:00-11:00 13:00 |
| Mon 18th May | 11:00-12:00 |
| Tue 19th May | 10:00-12:00 |
| Wed 20th May | 10:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 10:00 12:00 |
| Sun 24th May | 10:00-12:00 |
Trafford
Mowing, hedge trimming, strimming for Mr S (wk1)
Significant improvement to mental health and general wellbeing as he will be able to enjoy his garden again
1-2 GoodGymers needed • Mr S of M32 is available:
| Sat 16th May | 10:00 12:00 |
| Sun 17th May | 10:00 12:00 14:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 14:00 |
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 10:00 12:00 14:00 16:00 |
10:30 - 11:30
Richmond
Helping Richmond Furniture Scheme to support others
Supporting Poverty, Environment and Unemployment in the borough of Richmond
10:30 - 12:30
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Greenwich
Clean up at the Old Blue Cross Pet Cemetery
Help clean up this lovely place that is on the Royal Borough’s List of Buildings of Local Architectural or Historic Interest
10:30 - 12:00
Southampton
Get Woolston Station garden ready for spring!
It will help us to get the garden looking good for spring
10:30 - 12:00
Leicester
Flyering for West End 8 League Race
Let the locals of Queniborough village know about the race
11:00 - 12:45
Woking
Bat and bird box installation 🦇🐦⬛🦜(Mayford Meadows)
Help With Bio-diversity
11:00 - 12:00
Wandsworth
Cleaning out and cleaning up a greenhouse
Support this south London nursery school and keep it safe for under fives
11:00 - 14:00
Mottingham
Gardening At St Edwards Church
Its good fun , And u meet lots of different people ,
11:00 - 12:00
Crystal Palace
Digging and installing a 'French Drain' at Crystal Palace Park Farm
Stop flooding in the growing area by digging a water channel
11:00 - 12:30
Warwick & Leamington Spa
Mowing Mrs L's Garden (wk1)
She will be very grateful to get to go out into her garden for summer.
11:00 - 13:00
Ealing
Balsam Bash! Zero experience needed, maximum impact on biodiversity 💚 Green task 💚
Improve riverside biodiversity by removing the invasive Himalayan balsam
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
