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Friday
Lewisham
Reading mail for Mr J (wk3)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 1st July | 14:00 17:00 19:00 |
| Thu 2nd July | 15:00 19:00 |
| Fri 3rd July | 11:00 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 17:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
| Sun 12th July | 12:00 |
Barnet
Collect Foodbank Parcel for Mrs S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs S of N3 is available:
| Fri 3rd July | 11:00-14:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 2nd July | 16:00 |
| Fri 3rd July | 11:00-16:00 |
| Mon 6th July | 10:00-15:00 |
| Tue 7th July | 13:00-16:00 |
| Wed 8th July | 15:00 |
Wandsworth
Mowing the lawn, weeding, trimming small bushes for Mrs H (wk3)
Mrs H Has a serious health condition that impedes her ability to walk, move or work on her garden.
1-4 GoodGymers needed • Mrs H of SW17 is available:
| Wed 1st July | 12:00 16:00 19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 12:00-13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 17:00 |
| Sun 5th July | 12:00-15:00 |
Islington
Gardening and weeding for Mrs S (wk3)
This support would have a significant positive impact on Mrs S's wellbeing and safety. She has mobility difficulties and is unable to get out very often, and she is also a carer for her husband, who is living with cancer. Clearing the garden would create a safe and accessible outdoor space for them to use, allowing both of them to spend time outside, enjoy fresh air, and improve their overall wellbeing.
1-2 GoodGymers needed • Mrs S of EC1Y is available:
| Wed 1st July | 12:00-13:00 18:00-19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 12:00-13:00 16:00 |
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 2nd July | 12:00-16:00 |
| Fri 3rd July | 12:00-16:00 |
| Mon 6th July | 10:00-13:00 15:00 18:00 |
| Thu 9th July | 13:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk3)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk3)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lambeth
Fence repair for Ms M (wk3)
Ms M will be able to enjoy her garden again.
1-2 GoodGymers needed • Miss M of SW2 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 13:00 15:00 19:00 |
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 10:00-11:00 13:00 15:00 |
| Sat 11th July | 13:00-14:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 1st July | 13:00 16:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 |
| Sun 5th July | 11:00-12:00 14:00 16:00 |
| Thu 9th July | 14:00 |
| Fri 10th July | 14:00 |
Luton
Cutting a large hedge and tidying the front garden for Mr B (wk1)
Access to the home will be safer
1-2 GoodGymers needed • Mr B of LU2 is available:
| Fri 3rd July | 16:00 19:00 |
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 15:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 13:00 |
Lewisham
Reading Letters for Mrs C (wk2)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
1 GoodGymers needed • Mrs C of SE23 is available:
| Fri 3rd July | 16:00 |
| Sat 4th July | 14:00 |
| Sun 5th July | 13:00 |
| Thu 9th July | 15:00-16:00 |
| Fri 10th July | 11:00 14:00 17:00 |
| Sat 11th July | 11:00-12:00 14:00-15:00 17:00 |
| Sun 12th July | 11:00 14:00 16:00 |
Ealing
Shopping support for Mrs N
By cash
1-2 GoodGymers needed • Mrs N of UB6 is available:
| Fri 3rd July | 16:00-18:00 |
| Sat 4th July | 16:00-18:00 |
| Mon 6th July | 17:00 |
| Tue 7th July | 17:00 |
| Wed 8th July | 17:00 |
| Thu 9th July | 17:00 |
| Fri 10th July | 17:00 |
| Sat 11th July | 17:00 |
12:00 - 13:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
12:00 - 13:30
Chelmsford
Weeding and Trimming plants for Mrs D (wk3)
Mrs D would like to reduce the chances of a fall or trip whilst in the garden and to be able to safely use the washing line
12:00 - 13:30
Westminster
Shopping support for Miss N
By cash
13:00 - 14:00
Kingston upon Thames
Brite Box is moving! Help load up the van
Brite Box is moving locations and need help
14:00 - 15:00
Kingston upon Thames
The Brite Box office is moving! Help unload up the van
Brite Box is moving locations and need help
14:45 - 16:15
Bexley
Help Run the Days Lane Primary Summer Festival!
Help create a fantastic experience while supporting fundraising that will benefit the school and its pupils.
15:00 - 17:00
Southampton
All the fun of the Fair with Friends of Ludlow Infants
We are raising vital funds to support our lovely school. We are saving for play equipment to help support childrens gross motor skills.
15:00 - 17:30
Cardiff
Goodgym @ Love Trails 2025 - Broughton Bay beach clean
Reduce beach and water pollution
16:00 - 18:30
Windsor and Maidenhead
Volunteering at Oldfield Primary School’s summer fair
Money raised will go towards a new KS1 playground
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
