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Saturday
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 21st March | 10:00-15:00 |
| Sun 22nd March | 10:00-15:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00 |
| Fri 27th March | 13:00 |
| Sat 28th March | 12:00-13:00 |
| Sun 29th March | 12:00-13:00 |
Exeter
Weeding and tidying gravel stones for Mrs L (wk1)
Will help her to feel orderly and neat at home
1-2 GoodGymers needed • Mrs L of EX2 is available:
| Sat 21st March | 10:00-15:00 |
| Sun 22nd March | 10:00-15:00 |
| Sat 28th March | 11:00 |
| Sun 29th March | 11:00 |
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip (wk2)
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Wed 25th March | 11:00-13:00 |
| Sat 28th March | 11:00-12:00 |
| Sun 29th March | 11:00-13:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk3)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 21st March | 10:00-13:00 |
| Sun 22nd March | 11:00-14:00 |
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00 15:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 12:00 14:00 |
| Sun 29th March | 13:00-14:00 |
Hounslow
Help Mrs J with tidying up her garden (wk2)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
| Mon 23rd March | 10:00-11:00 |
| Tue 24th March | 10:00-11:00 |
| Wed 25th March | 10:00-11:00 |
| Thu 26th March | 10:00-11:00 |
| Fri 27th March | 10:00-11:00 |
| Sat 28th March | 10:00-11:00 |
| Sun 29th March | 10:00-11:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk2)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Wed 25th March | 13:00 |
| Thu 26th March | 12:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 12:00-13:00 |
| Sun 29th March | 11:00-12:00 |
Hounslow
Help Mrs P tidy her garden (wk2)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
| Tue 24th March | 11:00 |
| Wed 25th March | 10:00-11:00 |
| Thu 26th March | 10:00 |
| Fri 27th March | 11:00 |
| Sat 28th March | 10:00-11:00 |
| Sun 29th March | 10:00 12:00 |
| Fri 3rd April | 10:00 |
| Sat 4th April | 10:00-11:00 |
| Sun 5th April | 10:00-11:00 |
Hammersmith and Fulham
Gardening, trimming grass for Mrs J (wk1)
Before she lost vision she was looking after her garden and really enjoyed it. She enjoys gardening and make her feel better.
1-2 GoodGymers needed • Mrs J of W12 is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Wed 25th March | 11:00-13:00 |
| Sat 28th March | 11:00-13:00 |
| Sun 29th March | 11:00-12:00 |
Lewisham
Moving furniture and putting up curtains for Mr D (wk1)
Once the furniture is moved, Mr D can have a hoist fitted in his bedroom that will enable him to get out of bed
2 GoodGymers needed • Mr D of SE6 is available:
| Sat 21st March | 10:00-16:00 |
| Sun 22nd March | 10:00-16:00 |
| Mon 23rd March | 11:00-13:00 |
| Thu 26th March | 11:00 |
10:00 - 11:00
Merton
Help with tree care in Morden Park
Weeding and adding mulch around tree saplings to give them the best chance to thrive.
10:00 - 13:00
Wandsworth
Clean up and Clear out at Unigate Wood Nature Reserve
Allow people in the community to enjoy the Nature Reserve and improve biodiversity
10:00 - 14:00
Islington
Golden Olden Community Gardens (Monthly Volunteer Open Day)
A lovely green volunteering opportunity with the resident gardening team
10:00 - 11:00
Portsmouth
GBSC x Baffins Pond Litter Pick
Clean up a much loved green space
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
10:00 - 11:30
Greenwich
Gardening at Oxleas Woods
Help to maintain the biodiversity of this beautiful woodland
10:00 - 12:00
Bexley
Helping at the children's BMX pump track session with Bexley Bike Club
Giving local children the chance to try a new sport
10:30 - 12:00
Norwich
Spring Clean @ St Andrews Church
Support local community
10:30 - 12:00
Cardiff
TAFF Tidy 1st year anniversary clean-up
Keep the Taff flowing clean to nurture nature
10:30 - 12:00
Luton
Hightown Compost Shifting
Growing Urban Veggies
10:30 - 12:00
Bristol
Wildflower meadow creation @ Southmead Hospital
The creation of a beautiful wildflower meadow for the Hospital and local community
10:30 - 12:00
Sheffield
Crookes Valley Lakeside Meadows
the beds will provide a spectacular show of colourful wild flowers along one whole side of the lake in this very popular park. Te flowers also provide habitat for numerous pollinators
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
