Wednesday
Bristol
Cutting the lawn for Mrs P (wk1)

Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty

1-2 GoodGymers needed • Mrs P of BS10 is available:

Wed 15th July 16:00
Thu 16th July 17:00
Fri 17th July 17:00
Sat 18th July 11:00-16:00
Sun 19th July 11:00-16:00
3 days left to sign up
Mission
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk1)

Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.

1-2 GoodGymers needed • Mr V of E4 is available:

Tue 14th July 17:00-19:00
Wed 15th July 17:00-19:00
Thu 16th July 17:00-19:00
Fri 17th July 17:00-19:00
Sat 18th July 17:00-19:00
Sun 19th July 17:00-19:00
2 days left to sign up
Mission
York
Trimming Mrs C's hedge (wk1)

Mrs C has a number of physical and mental health issues and finds her home depressing.

1-2 GoodGymers needed • Mrs C of YO24 is available:

Wed 15th July 17:00
Thu 16th July 17:00
Fri 17th July 15:00 17:00
Sat 18th July 10:00-12:00 14:00-16:00
Sun 19th July 11:00 13:00-14:00 16:00
Tue 21st July 19:00
Wed 22nd July 19:00
Thu 23rd July 17:00
3 days left to sign up
Mission
Bristol
Weeding and trimming plants for Mr M (wk2)

so that he can move around safely.

1-2 GoodGymers needed • Mr M of BS6 is available:

Wed 15th July 18:00-19:00
Thu 16th July 14:00 18:00-19:00
Fri 17th July 14:00 18:00-19:00
Sat 18th July 12:00-16:00
Sun 19th July 12:00-16:00
3 days left to sign up
Mission
Bristol
Cutting back garden hedge for Mrs I (wk3)

Access for people to walk on the public footpath as hedge grows over the footpath. Unable to manage due to health.

1-2 GoodGymers needed • Mrs I of BS16 is available:

Wed 15th July 18:00-19:00
Thu 16th July 09:00 18:00-19:00
Fri 17th July 09:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
3 days left to sign up
Mission
Westminster
Help Ms S put together some flat pack furniture (wk3)

Help her to organise her files and sort her flat

1-2 GoodGymers needed • Ms S of SW1V is available:

Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-14:00
Sun 19th July 11:00-14:00
2 days left to sign up
Mission
Derby
Bramble cutting and weeding for Miss H (wk3)

Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside

2 GoodGymers needed • Miss H of DE22 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
3 days left to sign up
Mission
Newham
Garden Tidy for Mrs R (wk3)

Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.

1-2 GoodGymers needed • Mrs R of E13 is available:

Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
Fri 17th July 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
2 days left to sign up
Mission
Bristol
Cutting back brambles and tidying garden for Ms M (wk3)

Ms M would like to enjoy sitting in her garden and hanging her washing on her airer

2-3 GoodGymers needed • Ms M of BS11 is available:

Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
Fri 17th July 18:00-19:00
Sat 18th July 12:00-17:00
Sun 19th July 12:00-17:00
3 days left to sign up
Mission
Sheffield
Hedge /bushes cutting back for Mrs P (wk3)

limited space to hang washing out - unable to enjoy garden also has a cat

1-2 GoodGymers needed • Mrs P of S2 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
3 days left to sign up
Mission
Lewisham
Reading Letters/Emails for Mr V (wk3)

Mr V will be able to know what is going on with his hospital appointments and his bills

2 GoodGymers needed • Mr V of SE8 is available:

Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
Fri 17th July 18:00-19:00
Sat 18th July 11:00-16:00
Sun 19th July 11:00-16:00
3 days left to sign up
Mission
York
Mowing, strimming and cutting hedge for Mr P (wk2)

Mr P would benefit as due to health issues, he is no longer able to do this himself

1-2 GoodGymers needed • Mr P of YO32 is available:

Wed 15th July 18:00-19:00
Thu 16th July 14:00 18:00-19:00
Fri 17th July 14:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
3 days left to sign up
Mission
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk2)

This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs

1-2 GoodGymers needed • Miss S of NE15 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
3 days left to sign up
Mission
Hounslow
Gardening for Mrs D (wk2)

Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.

1-2 GoodGymers needed • Mrs D of TW14 is available:

Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
Fri 17th July 18:00-19:00
Sat 18th July 10:00-15:00
Sun 19th July 10:00-15:00
3 days left to sign up
Mission
Lewisham
Make Ms M's garden great again! (wk2)

Better quality of life to allow her husband to sit in the garden.

1-2 GoodGymers needed • Ms M of BR1 is available:

Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
Fri 17th July 18:00-19:00
Sat 18th July 11:00-16:00
Sun 19th July 11:00-16:00
3 days left to sign up
Mission
Ealing
Cut grass/maintain garden for Mr S (wk2)

This will improve his wellbeing

1-2 GoodGymers needed • Mr S of W3 is available:

Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
3 days left to sign up
Mission
Hackney
Weeding general garden tidy for Ms D (wk2)

Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds

1-2 GoodGymers needed • Ms D of E5 is available:

Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
3 days left to sign up
Mission
18:00 - 19:30 6km
Oxford
Meadow Maintenance at Iffley Glebe

Weeding the wall!

9 runners going
Group run

Increase your motivation to exercise

Help make your area a better place to live

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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