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Thursday
Hackney
Weeding and tidy of garden for Mr D (wk3)
to be able to use his garden in the good weather
1-2 GoodGymers needed • Mr D of E5 is available:
| Wed 10th June | 12:00 18:00 |
| Thu 11th June | 14:00 18:00 |
| Fri 12th June | 14:00 18:00-19:00 |
| Sat 13th June | 11:00 13:00-14:00 16:00 |
| Sun 14th June | 11:00-14:00 |
| Sat 20th June | 13:00-14:00 16:00 |
York
Hedge trimming and weeding of borders for Mrs P (wk1)
Mrs P will be able to get some light back in her garden
1-2 GoodGymers needed • Mrs P of YO32 is available:
| Thu 11th June | 14:00-15:00 18:00-19:00 |
| Fri 12th June | 14:00-15:00 18:00-19:00 |
| Sat 13th June | 13:00-15:00 |
| Sun 14th June | 13:00-15:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk3)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Wed 10th June | 19:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 11:00 14:00 16:00 18:00 |
| Sat 13th June | 11:00 13:00-14:00 16:00 |
| Sun 14th June | 11:00 13:00-14:00 16:00 |
| Thu 18th June | 13:00 |
| Sat 20th June | 13:00 15:00 |
| Sun 21st June | 13:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 10th June | 16:00-19:00 |
| Thu 11th June | 16:00-19:00 |
| Fri 12th June | 16:00-19:00 |
Southwark
Bed dismantling for Mr P (wk3)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Brent
Help move some boxes for Mrs M (wk3)
This would reduce her stress
2-3 GoodGymers needed • Mrs M of HA0 is available:
| Sun 7th June | 09:00 |
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk3)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Redbridge
Clearing weeds and rubbish for Miss M (wk3)
Miss M is not good on her feet. She is finding it difficult getting into and out of the house
1-4 GoodGymers needed • Miss M of IG1 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Bournemouth
Garden Maintenance Support for Mr M (wk3)
Following Mr M's recent stroke, he has found it increasingly difficult to maintain his home environment, including gardening and cleaning, tasks he previously managed to a good standard. The garden represents an important and safe space for the couple, particularly as his wife, the cared-for person, is no longer able to access the community.
1-2 GoodGymers needed • Mr M of BH12 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Lewisham
Weeding, Trimming and Lawn Mowing For Mr T (wk3)
Mr T would be able to enjoy his front and back garden again as he has not been able to do the gardening himself due to poor health/bad shoulder (rotator cuff) and recent operation on his legs.
1-2 GoodGymers needed • Mr T of BR1 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Lambeth
Weeding and trimming plants for Mr A (wk1)
Mr A would like to enjoy his garden again but due to his Visual Impairment he is unable to do this himself.
1-2 GoodGymers needed • Mr A of SW2 is available:
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 11:00-14:00 18:00-19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
16:00 - 17:30
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
16:00 - 17:30
Newham
Medicine for Miss S
These items do not require payment eg a foodbank delivery
17:20 - 18:20
Westminster
Help pick up, load up and unload for the Oasis hub food bank
Support this brilliant organisation providing a lifeline by helping at any point of the pick up and unloading session
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Hyde Park Summer Session)
Be a sighted runner and explore the world of guide running!
18:00 - 19:30
Wandsworth
Mowing the lawn, weeding, trimming small bushes for Mrs H (wk1)
Mrs H Has a serious health condition that impedes her ability to walk, move or work on her garden.
18:30 - 19:30
Liverpool
Clearing up the weeds from a walkway
Keeping the neighbourhood clean
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:50 - 20:20
Cambridge
Serving meals at Jimmy's
Supporting people experiencing homelessness in Cambridge
19:00 - 20:30
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
Friday
Lambeth
URGENT Support with Shopping for Mr B
He has got nothing in the fridge, it will be helpful if he get support with shopping.
1-2 GoodGymers needed • Mr B of SW4 is available:
| Thu 11th June | 11:00-13:00 |
| Fri 12th June | 08:00-13:00 |
| Sat 13th June | 09:00-13:00 |
| Sun 14th June | 10:00-13:00 |
09:00 - 10:00
Merton
Help Friends of John Innes park with gardening jobs
Help maintain the space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
