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Monday
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 27th April | 17:00-18:00 |
| Tue 28th April | 17:00-18:00 |
| Wed 29th April | 17:00-18:00 |
| Fri 1st May | 17:00-18:00 |
Hackney
URGENT Removal of bathroom door for Mr R
Improved dignity and independence. Less reliant on others when he could self manage
1-2 GoodGymers needed • Mr R of N1 is available:
| Mon 27th April | 18:00-19:00 |
| Tue 28th April | 09:00-16:00 18:00-19:00 |
| Wed 29th April | 09:00-14:00 |
10:00 - 11:30
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
15:00 - 16:30
Lewisham
URGENT Help to open parcels for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
16:00 - 17:30
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
18:00 - 19:30 5km
Worthing
Greensward Litter pick
Time to talk and do some good too
18:00 - 19:45 4km
Norwich
Planting @ Edmund Bacon Court
Helping local residents to plant new bulbs and shrubs.
18:00 - 19:45 6km
Bournemouth
Make good the Reflection Garden Week 2
Make good the Reflection Garden for the children to enjoy
18:00 - 19:45
Manchester
School Sustainable Garden Project - Part I
It will help our families understand how to grow their own food, what they can grow and how to be more self sustaining.
18:15 - 20:00 4km
York
Tidy up at Carleton Street Play Area and Community Garden
Help lift the local area
18:25 - 20:45
Merton
Help Friends of Raynes Park Station with moving compost
Get the compost up to the platforms and onto the flowerbeds
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park!
Helping the park volunteers keep the 'park with the spectacular views 'in shape!
18:30 - 20:00 4km
Wandsworth
Deep cleaning at the scout hall ahead of the local elections
Let's give this community hall some love and attention
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:30 10km
Lewisham
Help clear Baring Road allotments - EARLIER START TIME!
Get this new project moving forward
18:30 - 19:30
Southampton
Helping at Aldermoor Community Farm
The farm provides organic produce and a space for the local community to visit and enjoy
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:45 - 20:30 6km
Islington
Million Mile Clean in Finsbury Park with SAS
Improving green spaces and reducing litter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
