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Saturday
Oxford
Unpacking items for Mrs K (wk1)
Mrs K has historically experienced low moods and depression. Having all of her personal items unpacked and placed around her home nicely would make her very happy.
1-2 GoodGymers needed • Mrs K of OX4 is available:
| Fri 10th April | 16:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-14:00 |
| Mon 13th April | 11:00-14:00 |
| Tue 14th April | 11:00-13:00 |
| Wed 15th April | 11:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Mon 13th April | 12:00-14:00 |
| Tue 14th April | 13:00 |
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 13:00-14:00 |
Islington
Packing and disposing of items for Mrs C (wk1)
Mrs C would be very grateful to receive support with her move that she finds very stressful
1-2 GoodGymers needed • Mrs C of N19 is available:
| Sat 11th April | 11:00-12:00 |
| Sun 12th April | 11:00-13:00 |
| Mon 13th April | 12:00 15:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 12:00-15:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 12:00-13:00 |
Hammersmith and Fulham
Weeding the garden for Miss G (wk1)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
| Mon 13th April | 12:00-14:00 |
| Tue 14th April | 12:00-14:00 |
Lambeth
Help Ms R with her gardening (wk1)
Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.
2-4 GoodGymers needed • Ms R of SE24 is available:
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Mon 13th April | 12:00-13:00 |
| Tue 14th April | 12:00-13:00 16:00-17:00 |
| Wed 15th April | 12:00-13:00 16:00-17:00 |
Redbridge
Help Ms S with her garden (wk3)
Ms S will be able to access her garden once again
1-2 GoodGymers needed • Ms S of RM10 is available:
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-15:00 |
| Thu 16th April | 13:00 |
| Fri 17th April | 11:00 13:00 15:00 |
| Sat 18th April | 12:00-14:00 |
| Sun 19th April | 12:00-14:00 |
Brent
Gardening for Ms T (wk1)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 11:00-15:00 |
| Mon 13th April | 11:00-14:00 |
| Tue 14th April | 11:00-14:00 |
| Sat 18th April | 11:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
1-2 GoodGymers needed • Mr R of W13 is available:
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 12:00-15:00 |
Bristol
Tidying decking in garden for Mr K (wk1)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Sat 11th April | 13:00-16:00 |
| Sun 12th April | 13:00-16:00 |
| Mon 13th April | 13:00-14:00 18:00-19:00 |
| Tue 14th April | 13:00-14:00 18:00-19:00 |
| Wed 15th April | 13:00-14:00 |
11:30 - 12:30
Bristol
Manor Woods Valley - April edition
Getting stuck in with a local group to improve our open spaces
12:00 - 13:30
Tower Hamlets
Laying woodchip in the garden for Mr B (wk2)
Mr B will be able to enjoy his garden
12:00 - 14:00
Brighton
Brighton Plogging Team gathering at 1 Mile run. (12pm - 3pm)
Team up to keep our outdoor sport environment clean
12:00 - 13:30
Bristol
Cutting hedges for Mr C (wk3)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
12:00 - 13:30
Luton
Weeding for Mrs L (wk1)
Peace of mind and to enjoy looking at the garden
12:15 - 13:15
Ealing
Coffee catch-up ☕️ Hangout after HANGOT 🌳
Relax and enjoy a chit-chat with fellow GoodGymers
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:30 - 15:30
Merton
Help the Friends of Morley Park volunteers with various jobs
Improve and maintain this green space
14:30 - 16:00
Bristol
Malago Greenway Berry Maze - April session
Make the maze more a-mazing
15:00 - 16:30
Trafford
Gardening support for Mrs L (wk1)
Enable safe access to her garden to boost her mood
15:45 - 16:45
Southwark
Be a friendly face at a community sports session (Saturday)
Make sports accessible and build community
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Richmond
Thames Towpath 10(10 Miles)
Race with fellow runners including Goodgymers
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
