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Increase your motivation to exercise
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Connect with great people and projects
Wednesday
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk1)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 15th April | 16:00 |
| Sat 18th April | 12:00-16:00 |
| Sun 19th April | 11:00-14:00 |
| Tue 21st April | 11:00-15:00 |
| Thu 23rd April | 12:00-15:00 |
17:00 - 18:00
Bromley
Putting down chairs and tables for Bromley's Disability Election Hustings
Help the organisers put on a great event for local disabled people
17:30 - 19:00
Merton
Help with planting bulbs
Help improve the space
18:00 - 19:00
York
Fun and games at Hartrigg Oaks
Brighten the residents' day with games, a walk or just a chat
18:00 - 19:30
Oxford
Playground fence removal and den building!
Meadow Lane playground
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:15 - 20:00 3km
Portsmouth
Escape to Emsworth
Support a local school stay on top of some decorating!
18:15 - 20:00 8km
Basingstoke
Basingstoke Walk Together
Improved physical and mental health
18:30 - 20:15 5km
Chelmsford
Gardening at the Age Concern allotment in Springfield
Supporting a local charity
18:30 - 19:30
Nottingham
Gardening at the Meadows Foodbank/Bridgeway Hall Methodist Centre
Help spruce up the garden area of the hall and foodbank
18:30 - 20:00
Hounslow
Tidying up Turnham Green
Help keep this local green space tidy and clean
18:30 - 20:30
Southwark
Gardening at Dawson's Heights
Group Run: Support the residents
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 19:45
Camden
Spring Planting at Cecil Sharp House! ☺️💚🌳
Join us for 60 active minutes helping this wonderful community-maintained green space :)
18:45 - 20:15 8km
Bolton
Round 5: Glow-up at The Sutton Estate Community Centre
Creating a cleaner, safer, and more welcoming community space.
18:45 - 20:30 3km
Haringey
Helping Urban Forest Tribe
Keep this space ready to deliver nature-based sessions
18:45 - 20:30 4km
Luton
Wardown Park Gardening
Looking after Luton's green spaces
18:45 - 20:30
Greenwich
Painting equipment in the playground at Charlton Manor Primary School
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Tidying St Luke's Churchyard
Help maintain the churchyard for users
19:50 - 21:35
Chelmsford
Curry after the run!
Going for a half price curry after the task
Thursday
Hounslow
Grass cutting and trimming bushes for Mr A (wk2)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Wed 15th April | 08:00 |
| Thu 16th April | 08:00 |
| Fri 17th April | 08:00 |
| Sat 18th April | 08:00 12:00-13:00 |
| Sun 19th April | 08:00 12:00-13:00 |
| Mon 20th April | 08:00 18:00 |
| Tue 21st April | 08:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
Merton
Weeding and tidying up garden for Mrs A (wk1)
Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 15th April | 08:00-13:00 |
| Thu 16th April | 08:00-13:00 |
| Fri 17th April | 08:00-10:00 |
| Tue 21st April | 08:00-10:00 |
Lewisham
Laundry and rubbish removal for Mr T (wk1)
Mr T has just had leg surgery and can’t manage the stairs to take out his rubbish and use the laundry room. His care package ended because he is now able to manage his own personal care, but he still can’t do these essential tasks himself
1-2 GoodGymers needed • Mr T of SE6 is available:
| Wed 15th April | 08:00 12:00-13:00 17:00-19:00 |
| Thu 16th April | 08:00 12:00-13:00 17:00-19:00 |
| Fri 17th April | 08:00 12:00-13:00 17:00-19:00 |
Nottingham
Help with back garden for Miss D (wk1)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Thu 16th April | 09:00-12:00 |
| Fri 17th April | 09:00-12:00 |
| Sat 18th April | 09:00-12:00 |
| Sun 19th April | 09:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
