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Tomorrow
Hackney
Weeding and trimming plants for Mr J (wk1)
Mr J's neighbours are complaining
1-2 GoodGymers needed • Mr J of E8 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Mon 16th November | 11:00 |
| Tue 17th November | 11:00 |
| Wed 18th November | 11:00 |
| Thu 19th November | 11:00 |
| Fri 20th November | 11:00 13:00 |
| Sat 21st November | 11:00-14:00 |
Tower Hamlets
Heater assembly for Ms G (wk1)
Will enable Ms G to have extra heat in her room
1-2 GoodGymers needed • Ms G of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Tue 17th November | 17:00-18:00 |
| Wed 18th November | 12:00-13:00 17:00-18:00 |
| Thu 19th November | 11:00-13:00 17:00-18:00 |
| Fri 20th November | 17:00 |
| Sat 21st November | 11:00-13:00 |
Hackney
Repotting plants and general tidy up for Ms G (wk3)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00 14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 11:00-13:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk2)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Wed 18th November | 13:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 12:00-13:00 |
| Sat 21st November | 11:00-13:00 |
| Sun 22nd November | 11:00-12:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-12:00 14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 12:00 |
Bristol
Weeding garden for Mr D (wk1)
He enjoys spotting birds (mainly pigeons!) from the back garden so improving his outlook at the back (given that he is housebound) would help maintain his enjoyment of this past-time and boost his morale.
1-2 GoodGymers needed • Mr D of BS14 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 12:00-13:00 |
| Fri 20th November | 12:00-13:00 |
| Sat 21st November | 11:00-12:00 14:00 |
Norwich
Lawn cutting for Ms S (wk1)
Ms S will be able to wheel her chair more easily over the grass
1-2 GoodGymers needed • Ms S of NR1 is available:
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Mon 16th November | 12:00 |
| Tue 17th November | 12:00 |
| Wed 18th November | 12:00 |
| Thu 19th November | 12:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 12:00-14:00 |
| Sun 22nd November | 12:00-14:00 |
Oxford
Back garden tidy up for Mrs S (Return visit)
It will stop Mrs S worrying.
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 14th November | 13:00-15:00 |
| Sat 21st November | 13:00-15:00 |
| Sat 28th November | 13:00-15:00 |
Camden
Removing Chair for Mrs M (wk1)
It will allow for Mrs M to have a new riser recliner delivered
2 GoodGymers needed • Mrs M of NW5 is available:
| Sat 14th November | 13:00-16:00 |
| Sun 15th November | 11:00-16:00 |
| Wed 18th November | 12:00 16:00 |
| Thu 19th November | 12:00-13:00 |
| Fri 20th November | 13:00 |
| Sat 21st November | 11:00-12:00 14:00 |
12:30 - 14:00
Portsmouth
Christmas Crafting
Make Xmas decs for care homes
12:30 - 13:30
Ealing
Coffee catch-up ☕️ Hangout after HANGOT 🌳
Relax and enjoy a chit-chat with fellow GoodGymers
13:00 - 14:30
Norwich
Raking up for Ms C (wk1)
Ms C is disappointed that she can no longer keep things tidy - this will help her tremendously.
13:00 - 15:00
Brighton
Little chef in action
Help lead chef to cook for a community meal
13:00 - 14:15
Leeds
Bedford Fields - Ground work
It will help support this community garden
14:00 - 16:00
Newcastle
Helping with Tyne Housing's Growing Well Together Project
Make the spaces around sheltered accommodation more attractive to people and wildlife.
14:00 - 15:30
Hammersmith and Fulham
Garden help for Mr R (wk2)
He enjoys gardening and sitting outside but as he is older this is a lot harder ,
14:30 - 16:00
Bristol
Berry Maze - November session
Make the maze more a-mazing
15:00 - 16:00
Bexley
Taking down Remembrance poppies
Marking the end of Welling's remembrance activities
16:00 - 17:30
Ealing
Help moving furniture for Ms C (wk2)
Will give Ms C some space, and make her room suitable to sleep.
16:00 - 17:30
Hammersmith and Fulham
Support to Clear Home and Improve Bathroom Access for Mr P (wk1)
Completing this task would make a significant difference to Mr P's safety, independence and quality of life at home.
18:45 - 20:15
Cambridge
Serving meals at Jimmy's
Supporting people experiencing homelessness in Cambridge
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
23:45 - 00:45
Merton
Give blood
Every time you donate blood you're helping to save and improve the lives of patients in real need.
14:00 - 15:30
Haringey
CancelledSet up a Firestick TV for Ms B (wk2)
Ms B enjoys catching up with BBC shows but cannot connect the firestick herself.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
