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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday
Exeter
Carrying items from car into flat for Mrs J (wk1)
Mrs J recently moved and has not yet settled in with all her possessions. This will help with that process.
1-2 GoodGymers needed • Mrs J of EX1 is available:
| Thu 15th January | 18:00-19:00 |
| Fri 16th January | 18:00-19:00 |
| Sat 17th January | 11:00-18:00 |
| Sun 18th January | 11:00-16:00 |
18:30 - 19:30
York
Woodthorpe School - Bark chip shifting
Improve local forest school
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Saturday
Lewisham
Garden clearance and shed flattening for Mrs A (wk1)
Getting the garden cleared will allow Mrs A to use it when spring comes. Currently she can't sit out in it, and does not have the physical ability to clear it herself.
1-3 GoodGymers needed • Mrs A of SE6 is available:
| Sat 17th January | 09:00-11:00 |
| Sun 18th January | 12:00-14:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 12:00-14:00 |
08:20 - 09:50
Islington
Achilles International UK - Greenwich Peninsula parkrun takeover
A special parkrun trip with pan-ability sports charity Achilles International UK
08:25 - 10:10
Greenwich
Volunteering at Sutcliffe Parkrun!
This is a brilliant weekly 5k event run entirely by volunteers. Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:15
Worthing
parkrun volunteering
Volunteering at our local community run
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering (my 450th)
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Portsmouth
January Challenge - Volunteer at Great Salterns
Improve health & fitness in a social environment
08:30 - 10:15
Manchester
Volunteering at your local parkrun
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:15
Redbridge
Parkrun volunteering
Helping out so others can run/walk
08:45 - 10:30
Liverpool
Sticker Saturday - Goodgym does parkrun and breakfast at Squash
Fill your loyalty cards with stickers
08:50 - 10:50
Oxford
Kilkenny Lane Country parkrun
The new Oxfordshire parkrun
09:00 - 10:00
Brighton
Parkrun anybody this Saturday? (HoveProm)
Come and run a timed 5K with other lovely mates!
09:00 - 10:10
Greenwich
Social Run - Sutcliffe Parkrun
Run, Walk or Jog with friends and your local community!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
