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Saturday
Merton
Weeding and tidying up garden for Mrs A (wk3)
Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 25th April | 11:00-12:00 14:00 16:00 |
| Sun 26th April | 12:00-13:00 15:00-16:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 14:00 |
| Fri 1st May | 15:00 |
| Sat 2nd May | 11:00 13:00-14:00 |
| Sun 3rd May | 11:00-13:00 15:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Fri 1st May | 12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-13:00 |
Sheffield
Weeding /trimming / general clean up for Mrs S (wk2)
She will be able to keep on top of it moving forward. She will also be able to get out and sit in the garden as she is housebound
1-2 GoodGymers needed • Mrs S of S12 is available:
| Sat 25th April | 11:00-13:00 15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 12:00-14:00 |
Brent
Gardening for Ms T (wk3)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 14:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-13:00 |
Wandsworth
Weeding and Trimming for Mr P (wk3)
Mr P recently had a stroke, so is unable to do it alone, most recently last week he also had a fall. It would have a huge impact.
1-2 GoodGymers needed • Mr P of SW18 is available:
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 13:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Mon 5th January | 10:00 |
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Windsor and Maidenhead
Help Ms L with some small DIY jobs in her house (wk2)
Ms L will feel a lot more at ease, as these are all tasks she has been aware of for several months, but has been unable to do them herself.
1-2 GoodGymers needed • Ms L of SL6 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Tue 28th April | 15:00 19:00 |
| Wed 29th April | 19:00 |
| Thu 30th April | 12:00 15:00 19:00 |
| Fri 1st May | 14:00 19:00 |
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk2)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00 |
Nottingham
Help with back garden for Miss D (wk2)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00 14:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-14:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk2)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 12:00-15:00 |
| Thu 30th April | 11:00-14:00 |
| Fri 1st May | 12:00-14:00 |
| Sat 2nd May | 11:00-13:00 |
Camden
Gardening for Mrs D (wk2, flexi)
Access to the Garden
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 25th April | 11:00-13:00 15:00 |
| Sun 26th April | 11:00 13:00-15:00 |
| Wed 29th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 10:00 12:00 14:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk2)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Sat 25th April | 11:00-12:00 |
| Sun 26th April | 11:00-12:00 |
| Tue 28th April | 11:00-12:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
| Sat 2nd May | 11:00-12:00 |
| Sun 3rd May | 11:00-12:00 |
| Thu 7th May | 11:00-12:00 |
Lewisham
Organising Art Work for Ms S (wk2)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
1-2 GoodGymers needed • Ms S of SE3 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00-13:00 |
| Sat 2nd May | 12:00-13:00 |
Islington
Bed frame repair for Mr H (wk1)
Mr H has been sleeping on his sofa for several months due to the damage. This repair would allow him to sleep in his bed again.
2 GoodGymers needed • Mr H of N1 is available:
| Sat 25th April | 11:00 |
Cardiff
Fixing doorbell for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Tue 28th April | 12:00 14:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 13:00 15:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 13:00 |
| Sun 3rd May | 11:00 14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-15:00 |
| Tue 28th April | 13:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 13:00-15:00 |
| Sat 2nd May | 12:00-13:00 |
Croydon
Cut back overgrown garden for Mrs S (wk1)
To allow Mrs S access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-14:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk1)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 25th April | 11:00-14:00 16:00 |
| Sun 26th April | 10:00-12:00 15:00 17:00 |
| Wed 29th April | 14:00 |
| Fri 1st May | 13:00 |
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
Norwich
Cutting back and tidying of garden for Mr D (wk1)
This will greatly improve the well-being of Mr D as they have multiple medical and mobility conditions/ learning difficulty which prevent them from doing this themselves
1-2 GoodGymers needed • Mr D of NR5 is available:
| Sat 25th April | 11:00 13:00-15:00 |
| Sun 26th April | 12:00 14:00-15:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00 15:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-12:00 14:00 |
Tower Hamlets
Assembly of desk chair for Mr J (wk1)
It will provide safe seating for Mr J to use his laptop
1-2 GoodGymers needed • Mr J of E3 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-14:00 |
| Tue 28th April | 15:00 |
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 12:00 16:00 |
| Fri 1st May | 14:00-15:00 |
| Sat 2nd May | 12:00-13:00 |
Lambeth
Weeding Borders for Mrs E (wk1)
Completing this work will have a postive impact for Mrs E, who is currently experiencing frequent falls. Maintaining the garden will reduce the need for her to attempt the task herself. It will also enable her to sit and enjoy her garden without the worry or pressure of managing the overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 25th April | 11:00 13:00 |
| Sun 26th April | 11:00 13:00 |
| Sat 2nd May | 11:00 13:00 |
| Sun 3rd May | 11:00 13:00 |
Westminster
Building flatpack shelves for Ms J (wk2)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-15:00 |
| Mon 27th April | 19:00 |
| Tue 28th April | 19:00 |
| Wed 29th April | 19:00 |
| Thu 30th April | 12:00-14:00 19:00 |
| Fri 1st May | 19:00 |
| Sat 2nd May | 15:00-16:00 |
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
12:00 - 13:30
Ealing
Declutter Conservatory for Mrs I (wk1)
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
