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Saturday
Hounslow
Help Mrs P tidy her garden (wk2)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 12:00-13:00 |
| Tue 31st March | 12:00-13:00 |
| Wed 1st April | 12:00-13:00 |
Southwark
Help to clean and remove items from garden for Ms D (wk2)
Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.
1-2 GoodGymers needed • Ms D of SE17 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk1)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 28th March | 10:00-15:00 |
| Tue 31st March | 11:00-12:00 |
| Thu 2nd April | 10:00-15:00 |
| Sat 4th April | 11:00-14:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk1)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Fri 27th March | 15:00 |
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 14:00 |
Camden
Removing a small fridge and plants in the garden for Mrs D (wk1)
Access to the Garden
2 GoodGymers needed • Ms D of NW1 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
Derby
Garden clearance and tidy up for Mr R (wk1)
Improved mental well-being and less physical strain on his body
1-2 GoodGymers needed • Mr R of DE21 is available:
| Sat 28th March | 10:00-14:00 |
| Sun 29th March | 10:00-14:00 |
| Sat 4th April | 10:00-12:00 14:00 |
| Sun 5th April | 10:00-12:00 14:00 |
Southwark
Weeding and Trimming for Miss G (flexi) (wk1)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Sat 28th March | 10:00-16:00 |
| Sun 29th March | 10:00-16:00 |
| Mon 30th March | 18:00-19:00 |
| Tue 31st March | 18:00-19:00 |
Oxford
Gardening for Mrs P (wk2)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 28th March | 11:00-15:00 |
| Mon 30th March | 12:00-17:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
10:15 - 11:15
Portsmouth
GBSC x Post Lakeside Parkrun Litterpick
Remove rubbish from our green spaces
10:20 - 12:00
Luton
Leagrave Park Litter Pick
Keeping Luton Tidy as part of the Great British Spring Clean
10:30 - 12:30
Windsor and Maidenhead
Washing minibuses for local charity People to Places
Help a local charity keep their minibuses looking sparkly clean
10:30 - 16:00
Sutton Coldfield
Marshalling at the Midland Road Relays
This is a big running event for clubs in the area which is reliant on volunteers for it to go ahead
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Norwich
Allotment Clearance @ Valpy Avenue
Restore vacant allotments to increase local food growth
10:30 - 11:30
Barking and Dagenham
🌲 *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside
Help prepare the ground for new shed, rainwater tanks and vegetable planters
10:30 - 12:00
York
Removing old brittle plastic tree guards and other stuff at the junior football club
Allow the hedge to grow, stop plastic pollution
10:30 - 12:00
Southampton
Get Woolston Station garden ready for spring!
It will help us to get the garden looking good for spring
11:00 - 12:45
Leeds
Leeds Goes Purple - Litter Free Leeds big weekend
It will clear up the area
11:00 - 12:30
Leicester
Help Mr D in assembling his flat pack bed (wk1)
This will help with Mr D's sleep and general well being.
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
