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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
18:15 - 19:30
Coventry
Walk in War Memorial Park
Good for Mental Health
18:20 - 20:00 5km
Bristol
Group Run/Walk - 22 Sep
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 6km
Cardiff
Group Task #39 - Helping at Grangetown Church
Time for fence painting...
18:30 - 20:15
St Albans
Pick, walk and giggle Verulamium Park
Keeping Verulamium park clean
18:30 - 20:30 2km
Exeter
Painting at St Petrocks
To convert a new office space for the charity
18:30 - 20:30
Kingston upon Thames
Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
18:45 - 20:30 4km
Lambeth
Summer Refresh @ St Matthew's Peace Garden - Tuesday's Group Run !!
Maintaining the gardens for the community
18:45 - 20:25 3km
Ealing
Garden tidy-up @ William Hobbayne Centre - run with us or meet in Hanwell!
A physical task for one of our favourite charities
18:45 - 20:15 5km
Barnet
Gardening at Long Lane Pasture (Nature Reserve)
improve the environment in our local area
19:00 - 20:15
Newham
Helping maintain the community garden at Wild Green E13
Improve the condition of the garden and maintain it during the summer months.
Wednesday
Bristol
Bramble bashing for Mrs D (wk2)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Wed 23rd September | 08:00-12:00 |
| Fri 25th September | 14:00-15:00 |
| Sat 26th September | 09:00-15:00 |
| Sun 27th September | 12:00-15:00 |
Lambeth
Moving bed and mattress for Ms T (wk2)
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Wed 23rd September | 10:00-15:00 |
| Thu 24th September | 10:00-15:00 |
| Fri 25th September | 10:00-15:00 |
Islington
Garden Tidy for Mrs F (wk2)
Mrs F would be keen to have her pathway clear of weeds and moss so she is less worried about slipping or falling.
1-2 GoodGymers needed • Ms J of N5 is available:
| Wed 23rd September | 10:00-13:00 |
| Fri 25th September | 10:00-13:00 |
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 10:00-15:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk3, flexi)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Tue 22nd September | 18:00 |
| Wed 23rd September | 11:00 15:00 17:00 |
| Thu 24th September | 13:00 15:00 18:00 |
| Fri 25th September | 12:00 15:00 |
| Sat 26th September | 12:00-14:00 16:00 |
| Sun 27th September | 12:00-13:00 15:00-16:00 |
Elephant and Castle
Garden tasks for Ms R (wk2)
Mrs R would like to enjoy their patio area again but due to the draughts killing her lawn and some plants.
1-2 GoodGymers needed • Ms R of SE5 is available:
| Wed 23rd September | 11:00-12:00 15:00 |
| Thu 24th September | 11:00-12:00 15:00 |
| Fri 25th September | 11:00-12:00 15:00-16:00 |
| Sat 26th September | 12:00 14:00-16:00 |
| Sun 27th September | 12:00 14:00-16:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Tue 22nd September | 11:00-15:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-15:00 |
Hounslow
Weeding Ms B's Garden (wk2)
Ms B would like to enjoy her garden but is unable to do this herself.
1-2 GoodGymers needed • Ms B of W3 is available:
| Wed 23rd September | 11:00-13:00 |
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 11:00-13:00 |
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-15:00 |
Merton
Hedge trimming in front garden for Mrs S (wk1)
It will improve their mental wellbeing and the appearance of the property
1-2 GoodGymers needed • Mrs S of SM4 is available:
| Wed 23rd September | 11:00-13:00 |
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 23rd September | 12:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Hounslow
Weeding, trimming and of plants for Mrs N (wk3)
Mrs N would like to enjoy their back garden, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 23rd September | 12:00-13:00 16:00-17:00 |
| Thu 24th September | 12:00-13:00 15:00 17:00 |
| Fri 25th September | 12:00-13:00 15:00 17:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 15:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 16:00
Newcastle
Help at the Newcastle University volunteers fair for GoodGym Newcastle
Meet students and tell them about GoodGym
11:00 - 12:30
Portsmouth
Gardening for Mrs C (wk1)
Huge impact it would make her really happy.
12:00 - 13:30
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk1)
Safer and more pleasant to look out at
12:00 - 13:30
Croydon
CancelledCutting Lawn and General Garden Tidy for Ms D (wk1)
Safer and more pleasant to look out at
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
