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Saturday
Lewisham
Gardening Support for Mr T (wk3)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Thu 4th June | 11:00 13:00 15:00 |
| Fri 5th June | 11:00 15:00 |
| Sat 6th June | 09:00 11:00 13:00 15:00 17:00 |
| Sun 7th June | 10:00-12:00 14:00 16:00-17:00 |
| Sat 13th June | 14:00-15:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 6th June | 09:00 11:00-12:00 |
| Sun 7th June | 09:00 11:00-12:00 |
| Wed 10th June | 10:00 12:00 |
| Thu 11th June | 10:00 12:00 |
| Fri 12th June | 11:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
Hounslow
Weeding for Mr D (wk3)
Mrs and Mr D would like to enjoy her garden area again but due to their health they cant do it themself.
1-2 GoodGymers needed • Mr D of TW14 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
| Wed 10th June | 12:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk3)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Thu 4th June | 11:00-12:00 18:00 |
| Fri 5th June | 11:00-12:00 18:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk3)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 6th June | 10:00 12:00-14:00 |
| Sun 7th June | 10:00-12:00 14:00 |
| Tue 9th June | 13:00 |
| Wed 10th June | 14:00 16:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 15:00 17:00 |
| Sat 13th June | 13:00 15:00 |
| Sun 14th June | 13:00 15:00 |
Lewisham
Light gardening in tiny back garden for Ms E (wk3)
Ms E has recently had surgery so is unable to keep up with the garden.
1-2 GoodGymers needed • Ms E of SE14 is available:
| Sat 6th June | 10:00-13:00 15:00 |
| Sun 7th June | 11:00 13:00 15:00 |
| Wed 10th June | 13:00 |
| Thu 11th June | 13:00 16:00 |
| Fri 12th June | 11:00 15:00 |
| Sat 13th June | 11:00 13:00 15:00 |
| Sun 14th June | 11:00 14:00 |
Lambeth
Weeding for Mr R (wk3)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Sat 6th June | 10:00 12:00 14:00-15:00 |
| Sun 7th June | 10:00-11:00 13:00 15:00 |
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00 18:00 |
| Fri 12th June | 12:00 14:00-15:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Hackney
Gardening for Ms C (wk2)
the garden needs shrubing
1-2 GoodGymers needed • Ms C of E5 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
| Mon 8th June | 18:00-19:00 |
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk2)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Sat 6th June | 10:00-13:00 |
| Mon 8th June | 11:00-12:00 |
| Tue 9th June | 13:00-14:00 16:00-17:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 11:00-13:00 |
| Sat 13th June | 10:00-11:00 |
| Sun 14th June | 11:00-12:00 |
York
Weeding for Mrs D (wk2)
This will allow Mrs D to see through her windows again as the weeds are currently taking root.
1-2 GoodGymers needed • Mrs D of YO23 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 14:00 18:00-19:00 |
| Thu 11th June | 19:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 14:00 |
08:40 - 10:10
Lewisham
Volunteering *and Pacing* with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:15
Redbridge
Parkrun volunteering
Helping out so others can run/walk
09:20 - 10:00
Ealing
⛰️ Hilly Run to Horsenden Farm (4.3km)
Come with us for a hilly 4.3km from Ealing Town Hall to Horsenden
10:00 - 12:00 3km
Bath
Volunteer at Bath City farm to help the Animals and Gardens
Help the community with the city farm
10:00 - 11:00
York
Helping out at Acomb Community Clothes Swap
Reduce clothes waste
10:00 - 12:00
Southwark
Helping out at Surrey Docks Farm 🐏🐖🐐
Help maintain this community farm
10:00 - 12:00
Ealing
Horsenden Farm: volunteering 🫶 + animals 🐮 + pizza 🍕 + craft beer 🍺 💚 Green task 💚
Support the local urban farm and orchard
10:00 - 13:00
Tower Hamlets
Gardening and DIY at St Pauls Shadwell
Help with a refresh of the site at St Pauls church Shadwell
10:00 - 12:00
Islington
Thornhill Square Gardens Open Volunteer Morning
Helping the local resident gardening team with their spring projects
10:00 - 12:00
Hackney
Caring for the Trees & Shrubs on Stoke Newington Common
Improve Hackney's Green Spaces and Air Quality
10:00 - 10:50
Worcester
Diglis Fields Big Lunch Picnic Set up
Help create a wonderful social event
10:00 - 11:30
Luton
Perfecting People's Park
Improving our green spaces
10:00 - 11:00
Greenwich
Talk and Tidy with the Friends of Hornfair Park
Help keep our green spaces clean
10:00 - 12:00
Barnet
Helping at Warnham Green
Improving biodiversity and cleaning up a green space for people to enjoy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
