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Increase your motivation to exercise
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Wednesday
Westminster
Help Ms H build flat pack furniture (wk1)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Tue 10th March | 17:00-19:00 |
| Wed 11th March | 17:00 |
| Thu 12th March | 17:00 |
| Fri 13th March | 17:00-19:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
16:00 - 17:30
Newham
URGENT Deliver medicines for Mrs P
These items do not require payment eg a foodbank delivery
17:00 - 18:30
Newham
Deliver Medication to Miss S
Miss S will be able to take her medication
18:00 - 19:30 5km
Hammersmith and Fulham
Monthly Trip to Bassuah Legacy Foundation 🛍️
Supporting single parent families
18:00 - 19:00
Oxford
Food Bank Deep Clean
The last session for this season
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:15 - 20:00
Basingstoke
Basingstoke Litter picking
Make Basingstoke cleaner and safer
18:30 - 20:00
Chelmsford
Litter Pick!
Keeping the city centre clean and tidy
18:30 - 20:30 6km
Southwark
Group Run: Community Gardening at Thorlands & Social
Helping out at this community garden as we continue with its project and vision
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 20:30 2km
Haringey
Helping Luke at the Haringey Learning Partnership
Improving the school garden
18:45 - 20:30
Luton
Walk/Run to 61FC for a Scrub Down
Supporting grassroots sport
19:00 - 20:00
Nottingham
Lifting, shifting and painting at Sherwood Community Centre
Help the volunteers keep the centre clean and tidy
19:00 - 20:30
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
19:00 - 20:00
Windsor and Maidenhead
Tree planting
Help improve the grounds of the school and to improve sustainability
Thursday
Merton
Cutting grass for Mrs R (wk1)
Mrs R and her sister who she cares for will be able to enjoy their garden again now that spring is starting
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Wed 11th March | 08:00-10:00 |
| Thu 12th March | 08:00-10:00 |
| Fri 13th March | 08:00-10:00 |
| Sat 14th March | 08:00-10:00 |
| Sun 15th March | 08:00-10:00 |
| Mon 16th March | 08:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 11th March | 09:00-11:00 |
| Thu 12th March | 09:00-11:00 |
| Fri 13th March | 09:00-11:00 |
| Sat 14th March | 09:00-11:00 |
| Sun 15th March | 09:00-11:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 12th March | 09:00-13:00 |
| Fri 13th March | 09:00-13:00 |
| Sat 14th March | 09:00-13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Thu 12th March | 09:00-12:00 |
07:50 - 08:40
Islington
Track and Towpath - Stepney Green Strides
Early morning interval session accessible for all!
09:00 - 10:00
Slough
Langley Thames Hospice
Help them sort out donations
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
