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Monday
Wandsworth
Removal of single bed and mattress for Miss T
Miss T needs a new bed - her old bed is stained and no good. huge impact
2 GoodGymers needed • Miss T of SW15 is available:
| Mon 6th July | 11:00-12:00 14:00 16:00-17:00 |
| Tue 7th July | 12:00 14:00 16:00 18:00 |
Westminster
Shopping assistance for Mr T
By cash
1-2 GoodGymers needed • Mr T of W9 is available:
| Mon 6th July | 12:00-19:00 |
| Thu 9th July | 12:00-19:00 |
Bexley
Garden clearance required - weeding and trimming and mowing the lawn (wk1)
Ms M will be able to go out in the garden and have a safe place where her grandchildren can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Mon 6th July | 12:00 |
| Wed 8th July | 12:00-13:00 16:00-17:00 |
| Thu 9th July | 12:00-13:00 16:00 |
| Fri 10th July | 16:00 |
| Sat 11th July | 10:00-14:00 |
| Sun 12th July | 11:00-15:00 |
Ealing
Trimming plants for Mrs E (wk1)
It will help Mr and Mrs E to get sun on their lounge as they can't go to the garden
1-2 GoodGymers needed • Mrs E of UB6 is available:
| Mon 6th July | 13:00 15:00 17:00 19:00 |
| Thu 9th July | 11:00 13:00 15:00 17:00 19:00 |
| Sat 11th July | 13:00-15:00 17:00 |
| Sun 12th July | 12:00-13:00 15:00-16:00 18:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Richmond
Helping St Christopher's Foundation at their home in Twickenham
Looking after the property at this local children's home
10:30 - 11:30
Ealing
Muscles against food waste ๐ค๐๐๏ธ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank โ Monday Crew ๐ง ๐
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:30
Coventry
Gardening work for Mrs D (wk1)
She will be able to walk safely in the garden and it will be safer for her son, who is autistic.
13:00 - 16:00
Luton
Posting Letters for The Party in The Park
support local residents during community event
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practicalโit would be life-changing.
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:45 - 20:15
Brighton
Singing in the kitchen with the Choir
Helping ChoirWithNoName to prep and serve dinner at rehearsals
18:00 - 19:00 3km
Worthing
English Martyrs School
Volunteering at a local school
18:00 - 19:45 4km
Norwich
Gardening @ St Matthew's Church
Improving access to this local venue
18:00 - 19:45 5km
Manchester
Mucking in at Eden Gardens Orchard
Helping out at a community garden and orchard
18:15 - 20:00 3km
York
Acomb Primary helping with gardening
Improve the learning environment
18:15 - 20:00
Newcastle
Ouseburn Valley litter pick
Tidy the area up after the Ouseburn Festival
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:30 4km
Liverpool
UrbanScape: Mulgrave Street Action Group
Supporting a community garden project
18:30 - 19:30
Southampton
Balsam Bashing!
Removal of himalayan balsam to help protect endangered plant life
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
