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Increase your motivation to exercise
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Monday
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Mon 13th April | 11:00-14:00 |
| Thu 16th April | 11:00-14:00 |
Barnet
URGENT Move furniture for Mr R's Hospital Discharge
Would allow for the hospital bed and hoist to be delivered, and then the resident will be allowed to go home.
2 GoodGymers needed • Mr R of NW2 is available:
| Mon 13th April | 11:00-15:00 |
| Tue 14th April | 11:00-13:00 |
| Wed 15th April | 11:00-13:00 15:00 |
| Thu 16th April | 11:00-13:00 |
| Fri 17th April | 11:00-13:00 |
Islington
Packing and disposing of items for Mrs C (wk1)
Mrs C would be very grateful to receive support with her move that she finds very stressful
1-2 GoodGymers needed • Mrs C of N19 is available:
| Sat 11th April | 11:00-12:00 |
| Sun 12th April | 11:00-13:00 |
| Mon 13th April | 12:00 15:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 12:00-15:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 12:00-13:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 13th April | 17:00-18:00 |
| Tue 14th April | 17:00-18:00 |
| Wed 15th April | 17:00-18:00 |
| Fri 17th April | 17:00-18:00 |
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank β Monday Crew π§ π
Make sure that no one in our local community has to go hungry
13:45 - 15:30
Basingstoke
Walk n Talk Basingstoke collab
Improved physical and mental health
14:00 - 15:30
Lewisham
Unpacking and sorting for Miss L (wk 1)
Miss L would love to settle into her new flat and feel at home.
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practicalβit would be life-changing.
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
16:00 - 17:30
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 4km
Norwich
Gardening @ St Matthew's Church
Support local community venue
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:00 - 20:00 6km
Manchester
Manchester Post Community newspaper distribution
Informing and connecting the local community
18:15 - 20:00 5km
Bournemouth
April Quiz at the Care Home
Help improve their quality of life and well being
18:15 - 20:00 2km
York
Tidy up at the Arts Barge
Help get this floating arts space ready for the summer
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:30 4km
Liverpool
St James Gardens (also known as the Cathedral Gardens!)
Helping communities across Liverpool
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:30 - 20:30
Merton
Help with filling a skip and some pruning and other outdoor jobs at the Squirrels community scrap scheme hut
Tidy up the space
11:45 - 12:45
Hammersmith and Fulham
CancelledPower Hour at H&F Foodbank β Monday Crew π§ π
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
