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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday
18:30 - 20:00 5km
Hounslow
Help support Wild Chiswick's work in the community
Plenty of jobs to be done - come and lend a hand!
18:30 - 20:15 4km
Elephant and Castle
Returning to our roots - gardening at Nursery Row Park
Helping to maintain a well-loved local green space
18:30 - 19:15
Haringey
The Mix Tape Train
Train happily and safely on varied terrain!
18:30 - 19:45
Bexley
Leafleting for the Mental Elf Festive Fun Run
Spreading the word about Mind in Bexley's popular fundraising event
18:30 - 19:30
Nottingham
Lifting and shifting at Sherwood Community Centre
Help the volunteers keep the centre clean and tidy
18:30 - 20:30
Southwark
Take part in Tiny Forest Tree Survey at Peckham Rye Park
Improve our local community green space
18:45 - 20:30
Greenwich
Painting at Montessori House
Get fit and do good in Greenwich
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
18:45 - 20:30
Woking
Let's celebrate Nadia and Andy! 👰🤵🥂🥘🫓
Excellent company and great venue!
Thursday
Bristol
Prune and tidy for Mr J (wk2)
Mr J loves his garden and this would give him a boost. he has a diagnosis of dementia but also visits his wife daily who is in a care home.
1-2 GoodGymers needed • Mr J of BS7 is available:
| Wed 7th October | 08:00-09:00 11:00 |
| Thu 8th October | 08:00-09:00 11:00-12:00 16:00 |
| Sat 10th October | 08:00-09:00 11:00-13:00 16:00 |
| Sun 11th October | 08:00-09:00 11:00 16:00 |
Haringey
Tidying flower beds and weeding for Ms R (wk1)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Wed 7th October | 08:00-09:00 13:00-14:00 18:00-19:00 |
| Thu 8th October | 08:00-09:00 13:00-14:00 18:00-19:00 |
| Sun 11th October | 08:00-09:00 13:00-14:00 18:00-19:00 |
York
Garden tidy up for Ms S (wk2)
it will allow them to manage their tenancy as they are unable to do it themselves.
1-2 GoodGymers needed • Ms S of YO24 is available:
| Wed 7th October | 09:00-12:00 |
| Thu 8th October | 09:00-12:00 |
| Fri 9th October | 09:00-10:00 |
| Sat 10th October | 12:00-15:00 |
| Sun 11th October | 11:00-14:00 |
York
URGENT Help to move double bed for Mrs J
Would be able to have a much needed hospital bed to support her in being able to get in and out of bed independently.
2 GoodGymers needed • Mrs J of YO1 is available:
| Wed 7th October | 09:00-10:00 |
| Thu 8th October | 09:00-10:00 |
| Fri 9th October | 09:00-10:00 |
| Mon 12th October | 09:00-10:00 |
| Tue 13th October | 09:00-10:00 |
| Wed 14th October | 09:00-10:00 |
| Thu 15th October | 09:00-10:00 |
| Fri 16th October | 09:00-10:00 |
| Mon 19th October | 09:00-10:00 |
Lewisham
Laundrette Trip - Part two - Collection (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Wed 7th October | 09:00-12:00 |
| Thu 8th October | 09:00-12:00 |
| Fri 9th October | 09:00-12:00 |
| Sat 10th October | 10:00-12:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 8th October | 10:00 12:00-13:00 15:00-16:00 |
| Fri 9th October | 10:00-17:00 |
| Sat 10th October | 10:00-14:00 |
Lambeth
URGENT Moving furniture to facilitate microenvironment for Mr A
Curently experinecing multiple falls. Set up of microenvironment will reduce risk of falls and skin breakdown from sleeping in chair as unable to walk to bedroom.
2 GoodGymers needed • Mr A of SE27 is available:
| Tue 6th October | 15:00 17:00 |
| Wed 7th October | 10:00-17:00 |
| Thu 8th October | 10:00-17:00 |
Lewisham
Laundrette Trip - Part one - Delivery (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 8th October | 10:00-15:00 |
| Fri 9th October | 10:00-15:00 |
| Sat 10th October | 10:00-13:00 |
| Tue 13th October | 15:00 |
| Wed 14th October | 15:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk2)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 7th October | 11:00-13:00 |
| Thu 8th October | 11:00-13:00 |
| Fri 9th October | 11:00-13:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-14:00 |
Tower Hamlets
Weeding for Mrs P (wk1)
Ms P will be able to live with diginity despite her disability
1-2 GoodGymers needed • Mrs p of E3 is available:
| Thu 8th October | 11:00 14:00 |
| Fri 9th October | 10:00-11:00 13:00 15:00 |
| Sat 10th October | 08:00 10:00 12:00 14:00 16:00 |
| Sun 11th October | 10:00-11:00 13:00-14:00 16:00 |
09:00 - 10:30
Westminster
Shopping assistance for Mrs S
By cash
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
12:00 - 13:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
