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Tomorrow
Brent
Tame garden for Ms L (wk1)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Sat 3rd October | 12:00-16:00 |
| Sun 4th October | 12:00-16:00 |
| Sat 10th October | 12:00-15:00 |
| Sun 11th October | 12:00-15:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk2)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Thu 8th October | 14:00 |
| Fri 9th October | 11:00 13:00-15:00 |
| Sat 10th October | 11:00 13:00-14:00 |
| Sun 11th October | 13:00-14:00 |
Bournemouth
Tidy up of front garden for Mr P (wk1)
big impact to improve his mental health
1-2 GoodGymers needed • Mr P of BH8 is available:
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Wed 7th October | 10:00-11:00 14:00 17:00 |
| Thu 8th October | 10:00-11:00 14:00 17:00 |
| Sat 10th October | 10:00-11:00 |
Southampton
Gardening support for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 3rd October | 13:00 15:00-17:00 |
| Sun 4th October | 14:00-16:00 |
| Wed 7th October | 14:00 16:00 |
| Thu 8th October | 12:00 15:00 |
| Fri 9th October | 14:00 |
| Sat 10th October | 11:00-14:00 |
| Sun 11th October | 13:00-14:00 |
Hackney
Assesmbly of furniture for Mr A (wk2)
Mr A would benefit greatly from this support. He has been in this new accommodation after a long hospital admission and complex medical issues. He now finally has a safe, clean and comfortable living arrangement, however is not in a position to assemble this furniture himself. He is currently eating food in his bed due to having no comfortable place to eat. It can't be understated the immense difference having his flat appropriately furnished would have on him.
1-2 GoodGymers needed • Mr A of N16 is available:
| Sat 3rd October | 14:00-16:00 |
| Sun 4th October | 12:00-15:00 |
| Wed 7th October | 11:00 13:00 |
| Thu 8th October | 11:00-12:00 14:00 16:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 11:00 13:00-14:00 |
| Sun 11th October | 13:00 |
Lewisham
Window Closing & Panel Repair For Miss S (wk2)
Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off
1-2 GoodGymers needed • Miss S of SE6 is available:
| Sat 3rd October | 14:00-15:00 |
| Sun 4th October | 13:00-15:00 |
| Tue 6th October | 14:00 16:00 |
| Wed 7th October | 16:00 |
| Thu 8th October | 17:00-18:00 |
| Fri 9th October | 14:00-16:00 |
| Sat 10th October | 14:00-16:00 |
| Sun 11th October | 14:00-15:00 |
13:00 - 15:00 2km
Ealing
Walk in woodlands π + gardening at community garden π± + top views in Ealing π
Support a lovely community urban garden to grow vegetables for the community
13:30 - 15:00
Camden
Transforming the Green Space at Parliament Hill School!πππ³
Join us for 90 active minutes in nature :)
16:00 - 20:00
Manchester
Ardwick Climate Action Neighbourhood Nature and Emergency Briefing
Engaging with nature and environmental sustainability
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
07:30 - 13:00
Manchester
Manchester Half Marathon 2026 Volunteering
Help facilitate a half marathon race
08:00 - 11:20
Kingston upon Thames
Volunteer Kingston Half support RBK Mayors charity
By volunteering a donation will be provided to the mayors charities who will be able to continue the great work in Kingston
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:30
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Slough
parkrun volunteerβ¦
Help marshal at an event
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:40 - 09:30
Ealing
October at Acton Junior parkrun π¦Ί + Coffee β (4th) - Extra Session
Get children active and having fun on a Sunday morning
08:40 - 09:40
Bath
Help cheer and marshal the Odd Down junior parkrun
Help support the local junior parkrun
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
