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Sunday
Lewisham
Garden clearing for Ms R (wk3)
Ms R cares for her elderly mother who also lives at the property. Having the garden cleared will make it safe for her mother to access the garden, now the weather is warming up. It is currently slippery due to the moss and overgrown-ness so her mother cannot use it safely.
1-2 GoodGymers needed • Ms R of SE23 is available:
| Sat 11th July | 14:00-18:00 |
| Sun 12th July | 09:00-11:00 15:00-18:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk3)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Bristol
Cutting grass and pruning bushes for Mrs C (wk3)
Mrs C would be able to sit in the garden more as she feels it helps her mental health.
1-2 GoodGymers needed • Mrs C of BS11 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Wed 15th July | 11:00-14:00 |
| Thu 16th July | 11:00 13:00 15:00 |
| Fri 17th July | 13:00 |
Islington
Putting Journals into recycling for Ms D (wk1)
Ms D has recently undergone heart surgery so is unable to raise her arms and do this task. This would make Ms D more comfortable in her recovery.
1-2 GoodGymers needed • Ms D of WC1X is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-12:00 14:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 12:00 19:00 |
| Thu 16th July | 13:00 19:00 |
| Fri 17th July | 12:00-13:00 19:00 |
| Sat 18th July | 13:00-14:00 |
Nottingham
Help with garden for Mr L (wk3)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Sat 11th July | 10:00 13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 15:00 17:00 |
| Thu 16th July | 13:00 15:00 17:00 |
| Fri 17th July | 12:00 14:00-16:00 |
| Sat 18th July | 12:00 16:00 |
Lambeth
Weeding for Ms S (wk3)
Ms S to enjoy her garden.
1-2 GoodGymers needed • Ms S of SW2 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-15:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 13:00 18:00-19:00 |
Southampton
Garden Help for Ms S (wk3)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-16:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk3)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 12:00-16:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk3)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 12:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Barking and Dagenham
Curtain and door handle repair for Mr H (wk3)
Mr H would likely not getting injured from the curtains and manage to open the door to exit the property
1-2 GoodGymers needed • Mr H of RM9 is available:
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 12:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Haringey
Weeding and mowing lawn for Ms J (wk3)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-15:00 |
| Wed 15th July | 14:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00-14:00 |
| Sat 18th July | 12:00-14:00 |
| Sun 19th July | 12:00-14:00 |
Islington
Organise items and move desk for Miss V (wk3)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-16:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Hounslow
Weeding and trimming for Mrs H (wk3)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 11th July | 12:00-14:00 17:00-19:00 |
| Sun 12th July | 12:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
08:45 - 11:15
Portsmouth
QAH 5k Colour Dash
Raise funds for Portsmouth Hospitals wards whilst having fun and staying active
09:00 - 11:00
York
Setting up Woodfest
Supporting the Woodthorpe Community Festival
10:00 - 11:30
Lewisham
Reading Letters for Mrs C (wk2)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
10:00 - 12:00
Warwick & Leamington Spa
🌱 Help Grow the Lillington Library Community Garden
Community gardens are shared green spaces that transform local neighborhoods by providing accessible areas for growing fresh food
10:00 - 11:30
Kingston upon Thames
Tidy up at the Hogsmill Community Garden
Tidying the site up to improve the area
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
10:30 - 12:30
Coventry
Supporting Team Springboard at their allotment
Help Team Springboard provide support to young people
11:00 - 12:00
Bexley
Litter pick at Sidcup High Street
Keeping the are clean and tidy while helping the environment
12:00 - 17:00
Greenwich
Help out at Bostall Gardens family fun day ☀️😁
Come and help this beautiful event to run smoothly
12:00 - 12:40
Bath
Delivering roast meals for vulnerable adults in Odd Down
Provide nutritious meals to the vulnerable
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
