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Friday
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 8th May | 10:00-16:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-2 GoodGymers needed • Mrs J of CV3 is available:
| Fri 8th May | 10:00-12:00 |
| Wed 13th May | 10:00-12:00 |
| Thu 14th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Haringey
Small indoor tasks for Ms B (wk1)
Ms. B would appreciate the help with these tasks that she is unable to carry out herself
1-2 GoodGymers needed • Ms B of N8 is available:
| Wed 6th May | 17:00 |
| Thu 7th May | 17:00 |
| Fri 8th May | 10:00-13:00 17:00 |
| Sat 9th May | 10:00-13:00 |
| Sun 10th May | 13:00 |
| Mon 11th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Lewisham
URGENT Read mail for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
2 GoodGymers needed • Ms S of BR1 is available:
| Tue 5th May | 17:00-19:00 |
| Wed 6th May | 17:00-19:00 |
| Thu 7th May | 11:00-16:00 |
| Fri 8th May | 10:00-15:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Thu 7th May | 11:00-17:00 |
| Fri 8th May | 11:00-17:00 |
Lewisham
Sorting out unwanted items for Ms D (wk3)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 8th May | 11:00-15:00 17:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hounslow
Garden cleaning for Ms A (wk1)
Improve mental well being (Ms A stays indoors for long periods). Enable safe access to outdoor space. Reduce trip hazards
2 GoodGymers needed • Ms A of W4 is available:
| Fri 8th May | 11:00-15:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Sheffield
Weeding /trimming / general clean up for Mrs S (wk1)
She will be able to keep on top of it moving forward. She will also be able to get out and sit in the garden as she is housebound
1-2 GoodGymers needed • Mrs S of S12 is available:
| Fri 8th May | 11:00 |
| Sat 9th May | 11:00 |
| Sun 10th May | 11:00 |
| Mon 11th May | 11:00-13:00 |
| Tue 12th May | 11:00-13:00 |
| Wed 13th May | 11:00-13:00 |
| Thu 14th May | 11:00-12:00 |
| Fri 15th May | 11:00-12:00 |
Lewisham
Trimming Overgrown Honeysuckle for Ms Y (wk1)
It will help bring more light into the kitchen as it is currently making it quite dark.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 8th May | 11:00-15:00 |
| Sat 9th May | 12:00 14:00-15:00 |
| Sun 10th May | 11:00 13:00-14:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 8th May | 11:00-15:00 |
| Sat 9th May | 11:00-15:00 |
Westminster
Building flatpack shelves for Ms J (wk2)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk3)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Tue 5th May | 17:00 |
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Garden tidy up for Miss M (wk3)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L will be able to enjoy her garden space to rest and recouperate as she is struggling with heart failure and mobility issues right now. She is not able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
2 GoodGymers needed • Mrs M of SW19 is available:
| Wed 6th May | 13:00 |
| Thu 7th May | 11:00-12:00 14:00 16:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00 13:00-14:00 |
09:00 - 10:30
Westminster
Shopping assistance for Mrs S
By cash
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:00
Slough
Litter pick and walk in Black Park
Improve the local environment and people’s mental wellbeing
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
