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Increase your motivation to exercise
Help make your area a better place to live
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Tomorrow
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Fri 20th March | 12:00 14:00 |
| Sat 21st March | 12:00 14:00 |
| Sun 22nd March | 12:00 14:00 |
| Mon 23rd March | 13:00 |
| Tue 24th March | 13:00 |
| Wed 25th March | 13:00 15:00 |
| Thu 26th March | 13:00 15:00 |
| Fri 27th March | 13:00 15:00 |
| Sat 28th March | 13:00 15:00 |
| Sun 29th March | 13:00 15:00 |
Trafford
Assembling a 4-wheel walking frame for Miss B (wk1)
Use of the walking frame will help keep Miss B safe when mobilising both in her home and outside.
1-2 GoodGymers needed • Miss B of WA14 is available:
| Sat 21st March | 12:00-15:00 |
| Sun 22nd March | 12:00-15:00 |
| Wed 25th March | 13:00-15:00 |
| Thu 26th March | 13:00-15:00 |
| Sat 28th March | 14:00-15:00 |
| Sun 29th March | 14:00-15:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 21st March | 12:00-16:00 |
| Sun 22nd March | 12:00-16:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 20th March | 15:00-19:00 |
| Sat 21st March | 15:00-19:00 |
12:30 - 14:15 1km
Leeds
Supporting the Spring Mini Fayre at Bedford Fields & taking part in a Tree Grafting workshop
It will help support this community garden
13:00 - 16:00
Lewisham
Help clear and dismantle sheds at Baring Road Allotment
Make a start on this new community project!
13:00 - 15:00
Barnet
Bouldering the Castle
Climbing is great for body and mind!
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:00 - 15:30
Coventry
Changing of light bulb for Mr B (wk1)
There will be light in the room in the evenings. Mr B's mobility isn't great so this will help reduce the risk of him falling.
14:00 - 15:00
Bexley
Tour of Welling for the Great British Spring Clean - Welling Station
Keeping Welling tidy for residents to enjoy
14:00 - 15:00
Bristol
Dame Emily Park Community Garden Spring Equinox
Food, Music, Fun, Fun, Fun
14:00 - 15:30
Ealing
Declutter Conservatory for Mrs I (wk1)
Mrs I has been delaying this task for a long time and it is bothering her and her husband.
14:30 - 16:00
Bristol
Malago Greenway Berry Maze - 21 March
Make the maze more a-mazing
15:45 - 16:45
Southwark
Be a friendly face at a community sports session (Saturday)
Make sports accessible and build community
17:00 - 21:00
Sheffield
Stewarding for Sharrow Lantern Carnival
Help facilitate this fantastic community event
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
01:00 - 03:00
Kingston upon Thames
Pathway and clean up
Help a community
08:00 - 10:00
Woking
Surrey Half Marathon & 5K & Volunteering Opportunities
Big Medal & Great Atmosphere 🏃♂️
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
