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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday
18:00 - 19:00
York
Distribute Information at Local Hot Spots
Foster a sense of community
Saturday
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 17th October | 09:00-10:00 13:00-14:00 |
| Sun 18th October | 09:00-10:00 13:00-14:00 |
| Mon 19th October | 10:00 12:00-13:00 17:00-18:00 |
| Fri 23rd October | 13:00 |
| Sat 24th October | 10:00 12:00-13:00 |
| Sun 25th October | 12:00 |
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:30
Croydon
Volunteer at parkrun across CROYDON
Be a Hi-Vis Champion, improving people’s lives through volunteering.
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:30
Brighton
Hove Prom parkrun Volunteer Takeover
Helping out at one of our brilliant local parkruns
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:00
Hounslow
Volunteer at Gunnersbury Parkrun
Support this free event in the local community
08:45 - 10:30
Liverpool
Sticker Saturday - Goodgym does parkrun and breakfast
Fill your loyalty cards with stickers
09:00 - 09:45
York
Leaflet Chase the Pud flyers at York Parkrun
Raising money for the BHF
09:00 - 12:00
Haringey
Black History Month litter pick in Down Lane Park
Help local residents show this park some love
09:30 - 10:30
Woking
Calling all creative GoodGymers! 🐝
Provide cheer and joy to children by enhancing their playground
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 11:30
Southampton
Tame the Wild Garden (just a bit!)
It will help regular volunteers to stay motivated in maintaining the three garden areas.
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
