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Wednesday
Camden
Take boxes and bags to bins for Miss V (wk1)
Big impact as Miss V can't do this herself
1-2 GoodGymers needed • Miss V of NW1 is available:
| Wed 25th March | 14:00-16:00 |
| Thu 26th March | 14:00-17:00 |
| Fri 27th March | 14:00-17:00 |
| Sat 28th March | 14:00-16:00 |
| Sun 29th March | 14:00-16:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk1)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Tue 24th March | 17:00 |
| Wed 25th March | 17:00 |
| Thu 26th March | 17:00 |
| Fri 27th March | 16:00 |
| Sat 28th March | 13:00-14:00 16:00 |
| Sun 29th March | 13:00-15:00 17:00 |
| Mon 30th March | 16:00 |
| Tue 31st March | 16:00 |
| Wed 1st April | 15:00 |
| Thu 2nd April | 16:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 16:00 |
| Sun 5th April | 16:00 |
Exeter
Weeding and carrying pallet collars for Mr A (wk1)
Mr A will be able to start planning his vegetable garden, but due to limited mobility, he can't carry heavy objects or kneel on the ground well.
1-2 GoodGymers needed • Mr A of EX2 is available:
| Wed 25th March | 18:00 |
| Thu 26th March | 18:00 |
| Fri 27th March | 18:00 |
| Sat 28th March | 11:00-17:00 |
| Sun 29th March | 10:00-17:00 |
Exeter
Carrying items from car into flat for Mrs J (wk1)
Mrs J moved into the flat last autumn and has not managed to sort her flat. She has had a car full of possessions for months so this will help her feel more settled.
1-2 GoodGymers needed • Mrs J of EX1 is available:
| Tue 24th March | 18:00 |
| Wed 25th March | 18:00 |
| Thu 26th March | 18:00 |
| Fri 27th March | 18:00 |
| Sat 28th March | 11:00-18:00 |
| Sun 29th March | 11:00-16:00 |
15:00 - 16:30
Camden
Help Ms V with removing furniture from her 1st Floor Flat (wk1)
This will free up space to make the home safe and provide space for OT equipment.
18:00 - 19:00
Ealing
GoodGym Ealing/We Run Ealing - stations social run (Ealing) in reverse!
A social run taking in the beauty and classic look of our wonderful London stations, Ealing version!
18:00 - 19:30
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
18:00 - 19:45 4km
Leeds
Graffiti Removal for Headingley Neighbourhood Watch
It will clean up the neighbourhood
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:15 - 20:00 2km
Portsmouth
Dig for Victory!
Clear the forest area at a local school
18:15 - 20:15 8km
Basingstoke
Assisting the BrookVale Village Hall
Helping a Community Hub
18:30 - 20:30
Southwark
Gardening at Dawson's Heights
Group Run: Support the residents
18:30 - 20:15
Chelmsford
Leaflet Drop!
Letting the local community know about initiatives in their area
18:30 - 19:30
Nottingham
Painting Railings or Sanding Floorboards for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:35 - 20:15 4km
Bexley
Crafting fun at Parkview Care Home
Getting creative with the residents
18:45 - 20:00
Greenwich
Greenwich Fitness Session!
Get some running and core exercises into your week!
18:45 - 20:30
Woking
Plogging 🏃♀️+ 🗑️ + 🏃♂️ + 🧤 + 🚴 + 🚮 = ❤️
Help Woking a better place
18:45 - 20:30 5km
Luton
Run to the Lea Vale Community Garden
Do Good, Get Fit
19:00 - 20:30
Haringey
Lending A Hand At The Tottenham Sports Centre
Help this much-loved centre run smoothly
19:00 - 20:30
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
19:00 - 20:00
Windsor and Maidenhead
Helping out at Wessex Primary School
Improve the school and outdoor area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
