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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
Newcastle
Weeding and Mowing for Mrs D (wk1)
This will help Mrs D's overall mindset. She just needs someone to help get it back under control and she will be able to manage after this
1-2 GoodGymers needed • Mrs D of NE5 is available:
| Mon 5th October | 17:00-18:00 |
| Tue 6th October | 17:00-18:00 |
| Wed 7th October | 17:00-18:00 |
| Thu 8th October | 17:00-18:00 |
| Fri 9th October | 17:00-18:00 |
| Sat 10th October | 11:00-12:00 14:00-15:00 |
| Sun 11th October | 11:00-12:00 14:00-15:00 |
16:15 - 17:45 3km
Westminster
Making and packing sandwiches for rough sleepers
Join forces with Under One Sky to get food to those who need it most
18:00 - 19:45 5km
Manchester
Wall prep for Withington Walls
Helping with vibrant public art as a catalyst for change
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:00 - 19:30 4km
Bromley
Walk, Run, Water + Weed the Micro-Forest in Norman Park
Meet at Norman Park for an optional run or walk then mix in with watering and weeding π²
18:15 - 19:30 2km
Newcastle
Paint Stepney Bank Stables
Carry out a selection of jobs at Stepney Bank Stables
18:15 - 20:00 4km
York
Park Grove School clearing forest school
Improve the learning environment
18:20 - 20:00 5km
Bristol
Group Run/Walk - 6 Oct with Eats
Weβre helping at make somewhere better for all of us
18:25 - 18:55
Westminster
Pick up surplus food from Gails and drop off at a nearby church to be made into sandwiches
Help get food to rough sleepers
18:30 - 20:30
Merton
Help with a deep clean at Merton's Community Fridge and Morden Baptist church
Support this important food distribution space and church
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:30 4km
Liverpool
Park Palace Ponies
Helping this registered charity bringing horses and ponies into the heart of Liverpool
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:45 - 20:30 6km
Richmond
Litter pick at Petersham Common
Helping to protect this special green space
18:45 - 20:30
Colchester
Clear High St flower beds
Brighten up town by prepping planters for winter
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
18:45 - 20:30 7km
Islington
Clearing garden space at ARC
Improving green spaces and biodiversity in the city
19:00 - 20:30 6km
Brent
Leafleting for Sufra Community Kitchen
Helping our local community with this important task
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Outdoor grounds and crypt work at St Peter's Church
Improve this popular Bethnal Green church
Tuesday
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Mon 5th October | 16:00-19:00 |
| Tue 6th October | 09:00-19:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank β Tuesday Morning Session π
Make sure that no one in our local community has to go hungry
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
