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Tuesday
Islington
Declutter and take items to charity shops for Ms M (wk1)
It will give her more space in her property
1-2 GoodGymers needed • Ms M of N5 is available:
| Mon 9th February | 13:00-16:00 |
| Tue 10th February | 13:00-14:00 16:00 |
| Wed 11th February | 13:00-16:00 |
| Thu 12th February | 13:00-16:00 |
| Fri 13th February | 14:00-16:00 |
Ealing
Decluttering for Mrs J (wk1)
decluttering
1-2 GoodGymers needed • Mrs J of W7 is available:
| Tue 10th February | 15:00-17:00 |
| Fri 13th February | 12:00-17:00 |
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Tue 10th February | 17:00 19:00 |
| Wed 11th February | 13:00 15:00 17:00 19:00 |
| Thu 12th February | 13:00 15:00 17:00 19:00 |
| Fri 13th February | 13:00 15:00 17:00 19:00 |
| Sat 14th February | 13:00 15:00 17:00 19:00 |
14:00 - 15:30
Lewisham
Helping Mr V with his Windows part 2 (wk1)
Will help to make the house warmer during these cold months
16:00 - 19:00
York
Distribute YIWW leaflets and brochures in York city centre
Foster a sense of community
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:00 - 18:30
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
17:30 - 18:15
Merton
Help with setting up a Merton Winter Night Shelter at Martin Way Methodist church
Providing safe accommodation
18:15 - 20:00 4km
Brighton
Brighthelm Centre's cleaning action IN & OUT
We will make the space much nicer for the community groups and tenants!
18:15 - 20:00
Coventry
Showdown social at the Blind centre
Come and try something new!
18:20 - 20:00 5km
Cardiff
Group Task #07 - Tidy up at Church / Community Centre
Helps those in the congregation to park closer and to raise funds for the community side
18:20 - 20:00 5km
Bristol
Group Run/Walk - 10 Feb
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:15
Stockport
Stockport Newspaper Post Distribution
Informing and connecting the local community
18:30 - 20:30
Kingston upon Thames
Deep clean at the Kingston Pantry Foodbank
We want to give our clients the best experience
18:30 - 19:30 3km
Westminster
Quick task to pick up food from a bakery and transporting it to be handed out to rough sleepers
Plus optional run
18:45 - 20:30 6km
Ealing
Help women in Acton discover free, inclusive health and fitness opportunities
Encourage women in Acton to stay active and healthy by spreading the word about free, inclusive fitness programmes.
18:45 - 20:15 2km
Exeter
Group Run and Task - Secret Garden
Improving green spaces in Exeter
18:45 - 20:30
Barnet
Help restore a community Church
Improve historic building
18:45 - 19:45 5km
Bolton
Plogging (Litter Picking) at Bolton Town Centre
Creating a cleaner and safer environment for everyone.
18:45 - 20:30 4km
Lambeth
Pruning at Papa’s - Tuesday's Group Run !!
Improve the space for all
19:45 - 20:45
Southwark
Be a friendly face at a community sports session
Help make sports accessible and build community
20:00 - 21:45
Bristol
Pie-bruary Eats
Pie to celebrate the end of winter
Wednesday
Bournemouth
Moving furniture for Mr G
It will make space for hospital equipment so that Mr G can have a better quality of life
2 GoodGymers needed • Mr G of BH10 is available:
| Wed 11th February | 08:00-13:00 |
| Thu 12th February | 08:00-13:00 |
| Fri 13th February | 08:00-13:00 |
08:00 - 08:30
Merton
Clearing away the church hall after the night shelter
Help the volunteers after a long shift
08:30 - 09:15
Merton
Help set up for The Open Table
Help set up and create a comfy space for those visiting for a cuppa or hot meal.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
