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Tuesday
Hounslow
Weeding and trimming plants for Ms L (wk2)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 12:00 |
| Thu 4th June | 14:00 16:00 |
| Fri 5th June | 13:00 15:00-16:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 10:00-14:00 |
| Fri 12th June | 14:00-15:00 |
Lambeth
Weeding for Mr R (wk2)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 18:00 |
| Fri 5th June | 15:00 17:00-18:00 |
| Sat 6th June | 10:00 12:00 14:00-15:00 |
| Sun 7th June | 10:00-11:00 13:00 15:00 |
| Fri 12th June | 14:00-15:00 |
Southwark
Mowing and light hedge trimming for Ms P (wk1)
Ms P would love to enjoy her garden and is unable to do it themselves as she is 81 and is losing her eyesight.
1-2 GoodGymers needed • Ms P of SE17 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 12:00-13:00 18:00 |
| Fri 5th June | 11:00 13:00 18:00 |
| Sat 6th June | 11:00-12:00 14:00-15:00 17:00 |
| Sun 7th June | 11:00 13:00-14:00 |
Hackney
Tidying up and planting for Miss G (wk1)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 12:00-13:00 18:00 |
| Thu 4th June | 18:00 |
| Fri 5th June | 12:00 |
| Sat 6th June | 11:00-13:00 16:00 |
| Sun 7th June | 11:00-13:00 16:00 |
| Wed 10th June | 13:00 15:00 |
| Thu 11th June | 13:00-14:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk1)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 11:00 13:00 18:00 |
| Thu 4th June | 14:00 16:00 19:00 |
| Fri 5th June | 13:00 16:00 19:00 |
| Sat 6th June | 11:00-13:00 15:00 |
| Sun 7th June | 12:00-14:00 |
Lewisham
Help to open parcels and sort through belongings for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 13:00 18:00 |
| Fri 5th June | 10:00-16:00 |
York
Weeding for Mrs D (wk1)
This will allow Mrs D to see through her windows again as the weeds are currently taking root.
1-2 GoodGymers needed • Mrs D of YO23 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 19:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00-15:00 |
Newham
Moving furniture and clearing Items for Mr S (wk1)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 15:00-16:00 18:00 |
| Fri 5th June | 13:00 19:00 |
| Sat 6th June | 10:00 12:00-14:00 17:00 |
| Sun 7th June | 13:00 15:00-16:00 |
| Sun 14th June | 13:00-14:00 |
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
18:15 - 20:00
Brighton
Gardening at Manor Paddock
Keeping the gardens tidy and pleasant for residents
18:20 - 20:00 6km
Cardiff
Group Task #23 - The Salvation Army
Help to create a space for nature.
18:20 - 20:00 5km
Bristol
Group Run/Walk - 2 Jun with Eats
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:00 5km
Worcester
Painting a wall and a bench at St Wulstan's Church
Maintaining this valuable community meeting space for the people of Warndon
18:30 - 19:30
Kingston upon Thames
Painting and weeding at Elm Park Playground
Support Ferr and the good work they do
18:45 - 20:30 7km
Ealing
Help keep Popesfield plant nursery flourishing 🌸 with Cultivate London
Help Cultivate with maintenance jobs at Popesfield Allotments
18:45 - 19:45
Colchester
Making Colchester more Beautiful!
Support Colchester in Bloom to make Colchester more beautiful.
18:45 - 20:30
Lambeth
Brixton Waterworks Allotments - Tuesday's Group Run !!
Make life better for everyone
18:45 - 20:15
Ipswich
RESCHEDULED Helping out at Murrayside Community Centre
Improving & maintaining a social space for the benefit of the community
18:45 - 20:00 1km
Exeter
Weekly Task - Soil Clearing
To enable wider use of allotment beds
18:45 - 20:30 6km
Barnet
Helping historical house and gardens (charity park) in North London.
Improving the environment and getting fit
19:00 - 20:15
Tower Hamlets
WORKOUT FOR THE FUTURE: Tidy these historical church gardens for the new Bishop!
Improve this oasis between Bethnal Green and Whitechapel
20:00 - 21:45
Bristol
GG Eats - June at the Raj
Great curry and Very close to Workout!
Wednesday
Hackney
Weeding for Ms R (wk1)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Wed 3rd June | 08:00-11:00 |
| Thu 4th June | 09:00-11:00 |
| Fri 5th June | 09:00-11:00 |
| Sat 6th June | 09:00-12:00 |
| Sun 7th June | 09:00-12:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 3rd June | 09:00-11:00 |
| Thu 4th June | 09:00-11:00 |
| Fri 5th June | 09:00-11:00 |
| Sat 6th June | 09:00-11:00 |
| Sun 7th June | 09:00-11:00 |
| Mon 8th June | 11:00 |
| Wed 10th June | 10:00-11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
