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Increase your motivation to exercise
Help make your area a better place to live
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Tomorrow
Tower Hamlets
Preparing the garden for Mr B (wk1)
Mr B will be able to enjoy his outdoor area
1-2 GoodGymers needed • Mr B of E2 is available:
| Thu 29th January | 11:00-13:00 |
| Sat 31st January | 12:00-14:00 |
| Sun 1st February | 12:00-14:00 |
| Tue 3rd February | 11:00-13:00 |
| Wed 4th February | 11:00-13:00 |
| Thu 5th February | 11:00-13:00 |
Hounslow
Groceries Shop for Mr R
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr R of TW8 is available:
| Thu 29th January | 11:00 |
Bournemouth
Help with turning a mattress for Mrs S (wk1)
Mrs S likes to keep her standards up in her home and keep the wear on her mattress the same to help it last and her not have to buy another one too soon.
1-2 GoodGymers needed • Mrs S of BH10 is available:
| Thu 29th January | 14:00-17:00 |
| Thu 5th February | 14:00-17:00 |
Bristol
Frame some artwork for Ms J (wk1)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Thu 29th January | 17:00-19:00 |
| Fri 30th January | 15:00-19:00 |
| Sat 31st January | 15:00-19:00 |
| Sun 1st February | 15:00-19:00 |
11:00 - 12:00
Slough
Clothes sort at Slough Outreach Shop
Help to generate more income for the charity
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
12:20 - 12:50
Portsmouth
Britannia Park Tidy
Clean up a kids play area
13:00 - 14:30
Barnet
Need to take empty boxes to recycle, to give Mr B more space! (wk1)
Allow him to access his wheelchair and mobility scooter
14:00 - 15:30
Islington
Weeding and general garden help for Mr M (wk1)
Will be able to help him get outside and get some fresh air and also be positive for his mental health
14:00 - 15:30
Lewisham
Unpacking and sorting for Miss L (wk 1)
Miss L would love to settle into her new flat and feel at home.
17:00 - 17:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
18:00 - 20:30
Merton
Create a welcoming community at FoodCycle Mitcham
Provide people with a healthy three-course meal and the opportunity to socialise
18:00 - 19:30
Islington
Come and Guide Run with Achilles International - UPDATE! Now Arsenal Emirates Stadium!
Be a sighted runner and explore the world of guide running!
18:00 - 19:30
York
Mulch moving at 2 locations - Holgate Allotments and Tiny Forest. Join for one or both parts.
Help maintain our own tiny forest
18:00 - 19:30
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
18:15 - 19:15
Birmingham
Painting at St. Martin’s Church!
Refreshing corridor space in church
18:15 - 18:45
Portsmouth
January Challenge - Donate your unwanted books!
Profits from the book sale will go to a local organisation.
18:45 - 20:15 2km
Exeter
Group Run and Task - Secret Garden
Improving green spaces in Exeter
19:00 - 20:30
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
19:00 - 20:00
Nottingham
Litter Picking around Sherwood Community Centre *Thursday task*
Help the volunteers keep the centre clean and tidy
19:30 - 21:00
Cambridge
January Celebration
Meet other GoodGymers and strengthen the GoodGym community in Cambridge
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
