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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
18:45 - 20:30
Colchester
Raising awareness and funds for Mind through leafleting
Mind are working to make sure nobody has to face a mental health problem alone.
18:45 - 20:30 2km
Barnet
Helping Cherry Tree Park.
Improve the environment
18:45 - 20:30 7km
Ealing
🤘 Hanwell Hootie 🎸 Help sort the festival equipment @ the Stables
Help the organisers of the beloved free festival prep their equipment ahead of the festival
18:45 - 20:15 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:45 - 20:30
Lambeth
Landor Road Helping Out GROAD... Tuesday's Group Run and End of Month Social !!
Making a real difference for those who need it
19:00 - 20:10
Newham
Maintenance of the local community planters at Forest Gate Community Garden.
Improve the appearance of the garden in preparation for the Forest Garden Trail in June.
19:45 - 20:45
Southwark
Be a friendly face at a community sports session (Tuesday)
Make sports accessible and build community
20:00 - 21:00
Kingston upon Thames
Give Blood, Plasma or Platelets
Helping the NHS to save lives
Tomorrow
Merton
Tidying and weeding in Mrs A's garden (wk2)
Mrs A is the sole carer of her husband. Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 1st April | 08:00-11:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 09:00-14:00 |
| Sun 5th April | 09:00-14:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 08:00-11:00 |
| Sat 4th April | 08:00-11:00 |
| Sun 5th April | 08:00-11:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 09:00-12:00 |
| Sat 4th April | 09:00-12:00 |
| Sun 5th April | 09:00-12:00 |
Lewisham
Small Tidy and Planting For Mrs J (wk1)
Mrs J would be able to enjoy a safe garden area as she is sight impaired and cannot do this herself.
1-2 GoodGymers needed • Mrs J of SE8 is available:
| Wed 1st April | 09:00-13:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 1st April | 10:00-11:00 |
Southwark
Collecting and disposing of recyclable waste for Ms M (wk1)
This job will allow Ms M to have more space to walk around her flat with less risk of falling/tripping over these items
1-2 GoodGymers needed • Ms M of SE16 is available:
| Wed 1st April | 10:00-12:00 |
| Thu 2nd April | 10:00-12:00 |
| Fri 3rd April | 10:00-12:00 |
| Sat 4th April | 10:00-12:00 |
| Sun 5th April | 10:00-12:00 |
Lewisham
URGENT Food shop for Mr P
By cash
1-2 GoodGymers needed • Mr P of SE26 is available:
| Wed 1st April | 10:00-15:00 |
| Fri 3rd April | 10:00-15:00 |
| Sun 5th April | 10:00-15:00 |
Hounslow
Weeding for Mrs D (wk1)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 1st April | 11:00-13:00 |
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 11:00-12:00 |
| Mon 6th April | 11:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-13:00 |
Hackney
Garden clearance so Mrs J can sit out (wk2)
Mrs J will be able to access he garden to sit out which will positively impact her wellbeing
1-2 GoodGymers needed • Mrs J of E9 is available:
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 11:00-14:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 11:00-14:00 |
| Sun 5th April | 11:00-14:00 |
Lambeth
Fence repair for Ms E (wk1)
Ms E will enjoy the garden experience again.
2 GoodGymers needed • Ms E of SW2 is available:
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 10:00-14:00 |
| Sun 5th April | 10:00-14:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk1)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Wed 1st April | 11:00-16:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Wed 1st April | 11:00-12:00 |
| Thu 2nd April | 11:00-12:00 |
| Fri 3rd April | 11:00 |
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Mon 6th April | 11:00-12:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00 |
| Fri 10th April | 11:00 |
| Sat 11th April | 11:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 11:00-15:00 |
| Fri 3rd April | 11:00-15:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:00
Cambridge
Ground prep for community planting at Sin Cru
Improve the greenspace for community groups
10:30 - 14:30
Barnet
Darlands nature reserve Assist volunteer group
Improve a green space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
