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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:30 - 20:00
Chelmsford
Litter Pick!
Keeping the city centre clean and tidy
18:40 - 20:00 3km
Bexley
Leafleting for Boogie Wonderland
Boosting ticket sales for a much loved local hospice
18:45 - 20:00
Greenwich
Intervals training session!
Get fit and do good in Greenwich
18:45 - 20:30 10km
Luton
Run to Refresh a Sandpit
Helping the Children at Grasmere Nursery
18:45 - 20:30 5km
Haringey
Reporting potholes for Haringey Cycling Campaign
Make Green Lanes safer for cyclists
19:00 - 20:00
Windsor and Maidenhead
Help mend chairs at the Maidenhead Community Centre
A fiddly but satisfying task!
Thursday
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 19th February | 09:00-16:00 |
| Fri 20th February | 09:00-16:00 |
Kingston upon Thames
Help with garden for Mr M (wk1)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Thu 19th February | 09:00-12:00 |
| Fri 20th February | 09:00-12:00 |
| Sat 21st February | 09:00-12:00 |
| Sun 22nd February | 09:00-12:00 |
Southampton
Foodbank Collection for Mrs D
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs D of SO15 is available:
| Thu 19th February | 10:00-14:00 |
| Thu 26th February | 10:00-14:00 |
Portsmouth
Cutting back overgrown plant for Mrs J (wk1)
Peace of mind as Mrs J is a determined lady who may cause herself a mischief trying to do this herself
1-2 GoodGymers needed • Mrs J of PO2 is available:
| Wed 18th February | 11:00-16:00 |
| Thu 19th February | 11:00-16:00 |
| Fri 20th February | 11:00-16:00 |
| Mon 23rd February | 13:00-14:00 |
Bristol
Shopping for Ms D
By cash
1-2 GoodGymers needed • Ms D of BS8 is available:
| Thu 19th February | 12:00-17:00 |
| Fri 20th February | 12:00-17:00 |
| Sat 21st February | 10:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk3)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Wed 18th February | 12:00-13:00 |
| Thu 19th February | 12:00-14:00 |
| Fri 20th February | 12:00-14:00 |
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 11:00-15:00 |
Camden
Help Ms D remove ivy growing up the wall (wk2)
It will allow Ms D to comply with the request she has received to remove the ivy and give her peace of mind.
1-2 GoodGymers needed • Ms D of NW3 is available:
| Thu 19th February | 12:00-14:00 |
| Fri 20th February | 12:00-14:00 |
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-15:00 |
Hackney
Groceries shopping and packing away for Mrs E
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs E of N16 is available:
| Thu 19th February | 12:00 |
| Sat 21st February | 10:00 |
Bournemouth
Help with turning a mattress for Mrs S (wk3)
Mrs S likes to keep her standards up in her home and keep the wear on her mattress the same to help it last and her not have to buy another one too soon.
1-2 GoodGymers needed • Mrs S of BH10 is available:
| Thu 19th February | 13:00-18:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Thu 19th February | 13:00-16:00 |
| Fri 20th February | 10:00-16:00 |
| Sat 21st February | 10:00-16:00 |
07:50 - 08:40
Islington
Track and Towpath - Three Mills Thrills
Fun accessible structured running workouts with CiRF Simon
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Windsor and Maidenhead
Prepare Ground for Wildflower Area at All Saints School
Improve the environment and increase biodiversity
11:00 - 13:00
Slough
Clothes sort at Slough Outreach Shop
Help to generate more income for the charity
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
12:45 - 13:45
Redbridge
We Don't Waste
Will give you that little spring in your step;)
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
