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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:20 - 20:00 6km
Cardiff
Helping St. Pauls Community Hall
Clearing the grounds for the community
18:30 - 20:30
Kingston upon Thames
Task change: Cleaning up Kingston Hive
Tidy up this community venue
18:30 - 19:30
Nottingham
Gardening at the Carlton Sensory Garden followed by pub quiz
Help look after this community space
18:30 - 20:00 5km
Westminster
Cleaning the play area at St Vincent's Family Project
Help brighten up this centre for families living with insecurity
18:45 - 20:30 3km
Ealing
GoodGym vs. the brambles: a wild wrestling showdown in Walpole Park 🥊🌿
Help the park ranger keep the brambles at bay
18:45 - 20:30 6km
Lambeth
Helping Out Alot(ment) - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:00
Exeter
Weekly session - Belle Isle Park
Improve green and public spaces in Exeter.
18:45 - 20:30 6km
Newham
Moving, carrying, digging at Hackney Marsh Adventure Playground
Improving play area for local children
18:45 - 20:30
Barnet
Food Bank and Community Allotment
Help grow food for the community.
19:00 - 20:00
Croydon
Sorting clothes at the Croydon Refugee Day Centre
Ensuring that refugees can find the clothes that they need.
19:30 - 22:00
Nottingham
GoodGym Nottingham Pub Quiz Social
Join us for a social at the Brickyard Pub
Wednesday
Merton
Weeding and collecting fallen leaves for Ms S (flexi) (wk 1)
It will provide safer access to the garden for Ms. S and her mother.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Wed 17th September | 09:00-14:00 |
| Fri 19th September | 09:00-14:00 |
| Sat 20th September | 09:00-14:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 17th September | 10:00-11:00 |
Portsmouth
Help Mr D to finish building his shed (flexi) (wk 1)
Mr D will be able to move items from his home into his shed, allowing essential works to be completed in his home.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Wed 17th September | 11:00-14:00 |
| Thu 18th September | 11:00-14:00 |
| Sat 20th September | 11:00-14:00 |
| Sun 21st September | 11:00-14:00 |
Lambeth
Weeding and trimming plants for Mrs E (flexi) (wk 1)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 17th September | 11:00-15:00 |
| Thu 18th September | 11:00-15:00 |
| Fri 19th September | 11:00-15:00 |
| Sat 20th September | 11:00-13:00 |
Redbridge
Cutting the grass for Mrs L (flexi) (wk3)
Mrs L has poor health and mobility issues. She needs support to maintain her garden.
1-2 GoodGymers needed • Mrs L of IG2 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 12:00-15:00 |
| Sat 20th September | 12:00-15:00 |
Bristol
Back garden spruce up for Ms M (flexi) (Wk2)
She has a garden that she loves but her partner has mobility issues so cannot do the work as he used to.
1-2 GoodGymers needed • Ms M of BS10 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 13:00-15:00 |
| Sat 20th September | 13:00-15:00 |
| Sun 21st September | 13:00-15:00 |
Islington
Weeding and moss removal for Mrs J (flexi) (wk 1)
This will help Mrs J's wellbeing and safety
1-2 GoodGymers needed • Mrs J of N5 is available:
| Tue 16th September | 15:00-17:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 14:00-16:00 |
| Sun 21st September | 11:00-16:00 |
Sheffield
Clearing overgrown Garden for Ms S (flexi ) (wk 1)
Ms S likes spending time in her Garden, its overgrown now and she is unable to access it.
2 GoodGymers needed • Ms S of S10 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 13:00-16:00 |
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 12:00-16:00 |
| Sun 21st September | 12:00-16:00 |
Hounslow
Cutting grass, weeding and cutting shrubs for Mr A (flexi) (Wk 3)
He used to enjoy looking after his garden and would benefit from support to maintain his garden
1-2 GoodGymers needed • Mr A of TW5 is available:
| Tue 16th September | 16:00-18:00 |
| Wed 17th September | 14:00-18:00 |
| Thu 18th September | 14:00-18:00 |
| Fri 19th September | 14:00-18:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
10:00 - 12:00
Portsmouth
Victoria Park gardening
GoodGym does Green Gym!
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:30
Windsor and Maidenhead
Weeding and trimming of garden bushes for Ms M (flexi) (wk3)
Ms M explained that looking at her garden over grown courses her to feel overwhelmed. Having her garden tidied will help her feel better about the up and coming winter months.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
