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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
19:45 - 22:00
Southwark
Play Together: Community Sports Befriender Session
Make sports accessible and build community
20:00 - 21:45
Brighton
Brighton Task Force meeting
Social event
Wednesday
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 4th February | 09:00-12:00 |
| Thu 5th February | 09:00-12:00 |
| Fri 6th February | 10:00-11:00 |
| Sat 7th February | 09:00-12:00 |
| Sun 8th February | 09:00-12:00 |
Westminster
Deliver groceries for Ms M
By cash
1-2 GoodGymers needed • Ms M of W9 is available:
| Wed 4th February | 10:00-15:00 |
| Thu 5th February | 10:00-15:00 |
Croydon
General weeding and gardening for Miss I (wk2)
Peace of mind as Miss I was a keen gardener before she became unwell.
1-2 GoodGymers needed • Miss I of CR7 is available:
| Wed 4th February | 10:00-15:00 |
| Sat 7th February | 10:00-15:00 |
| Sun 8th February | 10:00-15:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 4th February | 10:00 |
| Thu 5th February | 10:00 |
| Fri 6th February | 10:00 |
| Sat 7th February | 10:00 |
| Sun 8th February | 10:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk1)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Wed 4th February | 10:00-13:00 |
| Thu 5th February | 10:00-13:00 |
| Fri 6th February | 10:00-13:00 |
Cardiff
Curtain hanging for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 4th February | 11:00-13:00 |
| Thu 5th February | 11:00 13:00 15:00 |
| Fri 6th February | 12:00 14:00 16:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-13:00 15:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 4th February | 11:00-15:00 |
| Fri 6th February | 11:00-12:00 14:00 |
| Sat 7th February | 10:00-14:00 |
| Sun 8th February | 10:00-14:00 |
Bristol
Garden tidy up for Mrs J (wk1)
Mrs J would love to be able to sit outside. She is wheelchair bound and no longer able to do the garden. She also has limited sight.
1-2 GoodGymers needed • Mrs J of BS2 is available:
| Wed 4th February | 11:00-14:00 |
| Thu 5th February | 11:00-14:00 |
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 12:00-14:00 |
| Mon 9th February | 14:00 |
| Tue 10th February | 14:00 |
| Wed 11th February | 14:00 |
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk1)
Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 4th February | 11:00-16:00 |
| Fri 6th February | 11:00-16:00 |
| Tue 10th February | 13:00-14:00 |
| Wed 11th February | 13:00-14:00 |
| Fri 13th February | 13:00-14:00 |
Islington
Weeding garden for Ms S (wk3)
Ms S is a full time carer for her husband, and is not able to clear this space herself. Clearing this area will allow the garden to be a space that the family can enjoy
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk3)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Lewisham
Weeding and cleaning windows for Miss N (wk3)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Windsor and Maidenhead
Moving furniture and packing up items for Ms J (wk3)
Her home will become less cluttered and she will be free to enjoy it
2-3 GoodGymers needed • Ms J of SL4 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
08:30 - 09:15
Merton
Help set up for The Open Table
Help set up and create a comfy space for those visiting for a cuppa or hot meal.
09:00 - 10:00
Tower Hamlets
Help set up for an older people's party - LinkAge Plus
Help to deliver a much needed social event for older people who would otherwise be confined to their home
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
12:00 - 13:30
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
