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Increase your motivation to exercise
Help make your area a better place to live
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Today
Brighton
Support to declutter and recycle paperwork for Mr J (wk 3)
Mr J is really keen to make his home feel like a home, he wishes to remain as independent as possible.
2 GoodGymers needed • Mr J of BN1 is available:
| Fri 21st November | 17:00-18:00 |
| Sat 22nd November | 12:00-15:00 |
| Sun 23rd November | 12:00-15:00 |
Cardiff
Removal of settee and chair for Mrs A (wk2)
Mrs A will have more space in the home she recently moved into.
2 GoodGymers needed • Mrs A of CF14 is available:
| Fri 21st November | 17:00-19:00 |
| Sat 22nd November | 11:00-16:00 |
| Sun 23rd November | 11:00-16:00 |
| Mon 24th November | 17:00 |
| Tue 25th November | 17:00-18:00 |
15:15 - 15:45
Westminster
Collect Food from the Parlour Restaurant for North Paddington Youth Club
People from the community will be able to access free meals from the youth club.
16:00 - 17:30
Tower Hamlets
Help Mr T by weeding patio slabs in his small garden (week 1)
Mr T will be able to enjoy his patio again which due to his health he hasn't been able to maintain.
16:00 - 17:30
Ealing
Deliver groceries for Mr G (Preference for Friday)
By cash
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Tomorrow
Newham
Garden Tidy Up for Mrs R (wk 1)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 22nd November | 09:00-14:00 |
| Sun 23rd November | 09:00-14:00 |
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:15
Cambridge
Volunteer at Parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:45 - 09:45
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:45 - 10:15
Lewisham
Volunteering with Hilly Fields Parkrun!
Volunteering with Hilly Fields parkrun!
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
09:30 - 12:00
Portsmouth
Change of date - Nore Barn Woods conservation
Look after this precious woodland
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 12:00
Bexley
Tree planting in Danson Park x National Tree Week 🌳🌳🌳
Keeping Danson Park looking amazing
10:00 - 11:30
Windsor and Maidenhead
Planting at Oaken Grove with Wild Maidenhead
Gardening fun in a local park - check comments for exact meeting location
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
