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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
18:45 - 20:15 5km
Ipswich
Lending a hand at scout group ๐จ๐งน
Helping to improve a community space for the benefit of young people
18:45 - 20:30
Greenwich
Cleaning at Shrewsbury House
Get fit and do good in Greenwich
19:00 - 20:30
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
Tomorrow
Lewisham
Putting in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 13th March | 10:00-16:00 |
| Sat 14th March | 10:00-16:00 |
| Mon 16th March | 10:00-13:00 |
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 11:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Croydon
Tidying and trimming some plants for Miss S (wk3)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 12:00-15:00 |
Southwark
Moving objects downstairs for Ms B (wk1)
Ms B will be able to move around her house more easily and have space to get a new, functioning fridge.
2-3 GoodGymers needed • Ms B of SE17 is available:
| Fri 13th March | 12:00-17:00 |
| Sat 14th March | 12:00-17:00 |
| Sun 15th March | 12:00-17:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Fri 13th March | 12:00-15:00 |
| Sat 14th March | 12:00 15:00-16:00 |
| Sun 15th March | 13:00 15:00 |
| Mon 16th March | 13:00-14:00 16:00-17:00 |
| Tue 17th March | 18:00 |
| Wed 18th March | 16:00-17:00 |
| Thu 19th March | 18:00 |
Westminster
Declutter Support for Miss A (wk3)
Miss A will be able to enjoy and relax in her home with this support. She has been unable to do this independently.
1-2 GoodGymers needed • Miss A of W1U is available:
| Fri 13th March | 13:00-18:00 |
Southampton
URGENT Moving furniture for Mrs P
Enable equipment delivery for Mrs P to return home from hospital
1-2 GoodGymers needed • Mrs P of SO18 is available:
| Thu 12th March | 13:00-18:00 |
| Fri 13th March | 13:00-17:00 |
09:00 - 10:30
Westminster
Shopping assistance for Mrs S
By cash
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:00
Bexley
Love Where You Live litter pick
A community event to tidy up Bexleyheath
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 14:00
Bexley
Getting hands-on at Thames Road Wetland
Helping manage an important wildlife site
10:30 - 12:00
Leicester
Gardening at Saffron Acres
Community Food Growing Project
11:00 - 13:00
Ealing
Tea Shift at ESK ๐ต๐ฐโ& Food Handling(Sandwiches, prep food bags)
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
12:00 - 13:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:30
Westminster
Pick up some milk for Mr R
By cash
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen ๐ฝ๏ธ๐ฅ๐ฅ
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
13:00 - 13:30
Portsmouth
Milton park lunchtime litter pick!
Help tidy up green spaces in the city!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
