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Sunday 23, August 2026
Bromley
Cutting back the garden for Mrs I (wk2)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 15th August | 10:00-15:00 |
| Sun 16th August | 10:00-15:00 |
| Sat 22nd August | 10:00-12:00 |
| Sun 23rd August | 10:00-12:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Wed 12th August | 16:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 12:00 14:00 16:00 |
| Sun 16th August | 11:00 13:00 15:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 14:00-16:00 |
| Sun 23rd August | 10:00 14:00-17:00 |
Barnet
Garden work needed for Miss P (wk3)
Miss P would like to enjoy her outdoor space, which is adjacent to her living room window. She would also like for one of the big plant pots to be moved to the front of the house (from the rear) so she can enjoy seeing something grow when she goes out/comes home.
1-2 GoodGymers needed • Miss P of N12 is available:
| Fri 14th August | 16:00 |
| Sat 15th August | 12:00 14:00 17:00 |
| Sun 16th August | 11:00 13:00-16:00 |
| Fri 21st August | 10:00 |
| Sat 22nd August | 10:00-13:00 |
| Sun 23rd August | 10:00-13:00 |
Lewisham
Garden tasks for Mr N (wk2)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Wed 12th August | 08:00 10:00 |
| Thu 13th August | 08:00 10:00 12:00 |
| Fri 14th August | 08:00 10:00 |
| Sat 15th August | 08:00 10:00-12:00 |
| Sun 16th August | 08:00 10:00-12:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00 |
Lewisham
Trimming back of an overgrown bush for Mrs J (wk2)
Give her piece of mind. Her partner has reduced mobility and has to rely on a wheelchair so he cannot help her
1-2 GoodGymers needed • Mrs J of SE23 is available:
| Wed 12th August | 08:00 10:00-13:00 |
| Thu 13th August | 08:00 10:00-11:00 |
| Fri 14th August | 08:00 10:00 |
| Sat 15th August | 08:00 10:00-12:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 |
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk2)
This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs
1-2 GoodGymers needed • Miss S of NE15 is available:
| Wed 12th August | 10:00-12:00 |
| Thu 13th August | 10:00-12:00 |
| Fri 14th August | 10:00-12:00 |
| Sat 15th August | 10:00-12:00 |
| Sun 16th August | 10:00-12:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00 |
Richmond
Build a green house for Ms S (wk2)
Ms. S would like to enjoy a green house, which would be great her health.
2-3 GoodGymers needed • Miss S of TW11 is available:
| Wed 12th August | 11:00-12:00 |
| Thu 13th August | 11:00-12:00 |
| Fri 14th August | 11:00-12:00 |
| Sat 15th August | 08:00-12:00 |
| Sun 16th August | 08:00 10:00-11:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 |
Southwark
Cutting overgrown grass for Mrs S (wk3)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Wed 12th August | 13:00 16:00 |
| Thu 13th August | 13:00 17:00 |
| Fri 14th August | 12:00-13:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-13:00 |
| Thu 20th August | 11:00-12:00 |
| Fri 21st August | 11:00 13:00 |
| Sat 22nd August | 11:00-12:00 |
| Sun 23rd August | 11:00-12:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 11th August | 18:00-19:00 |
| Wed 12th August | 18:00-19:00 |
| Sun 16th August | 11:00-13:00 |
| Mon 17th August | 11:00 |
| Tue 18th August | 11:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 11:00-12:00 |
| Sun 23rd August | 11:00-12:00 |
Bournemouth
Grass trim for Mrs B (wk2)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Wed 12th August | 14:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 11:00-12:00 14:00 16:00 |
| Sun 16th August | 11:00 13:00-14:00 |
| Wed 19th August | 11:00-13:00 |
| Thu 20th August | 13:00 |
| Sat 22nd August | 11:00-13:00 |
| Sun 23rd August | 11:00-12:00 |
Ealing
Clearing the floor for Miss S (wk1)
Miss S would like to have a floor cleared of trip hazards so that she can move around her room safely
1-2 GoodGymers needed • Miss S of W4 is available:
| Tue 18th August | 11:00-13:00 |
| Wed 19th August | 11:00-13:00 |
| Thu 20th August | 15:00-16:00 |
| Fri 21st August | 15:00-16:00 |
| Sat 22nd August | 11:00-13:00 16:00 |
| Sun 23rd August | 11:00-13:00 16:00 |
Windsor and Maidenhead
Decluttering support and advice for Mr A (wk3)
Help Mr A feel better and use his home fully again
1-2 GoodGymers needed • Mr A of SL4 is available:
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 13:00-14:00 19:00 |
| Sat 15th August | 14:00 16:00 |
| Sun 16th August | 10:00-11:00 14:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 13:00-14:00 |
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 12:00 |
Newham
Garden Tidy Up for Mrs F (wk3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 11th August | 13:00 |
| Wed 12th August | 13:00-14:00 16:00 18:00 |
| Thu 13th August | 13:00-14:00 16:00 |
| Fri 14th August | 15:00 |
| Sun 16th August | 12:00-15:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-13:00 |
Windsor and Maidenhead
Raking, Trimming and Moving Firewood for Mr D (wk3)
Mr D will be able to enjoy his garden safely
1-2 GoodGymers needed • Mr D of SL6 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 12:00 14:00 19:00 |
| Fri 14th August | 16:00 19:00 |
| Sun 16th August | 12:00-14:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 12:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Aug 23rd
Help Hackney’s young people do some fun exercise on a Sunday morning
09:00 - 10:45
Leeds
The Meanwood Valley Trail Race
A local 7 mile race, along a beautiful route
09:45 - 11:00 1km
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
10:30 - 12:00
Bath
Alice Park Community Garden
Help volunteers maintain this wildlife friendly community space.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
