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Sunday 5, July 2026
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 29th June | 13:00 17:00-19:00 |
| Wed 1st July | 13:00 17:00-19:00 |
| Fri 3rd July | 13:00 17:00-19:00 |
| Sun 5th July | 10:00-15:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk2)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Fri 26th June | 18:00-19:00 |
| Sat 27th June | 10:00-12:00 |
| Sun 28th June | 10:00-12:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 12:00-14:00 |
| Sun 5th July | 10:00-12:00 |
Islington
Weeding between paving slabs for Mr B (wk1)
To be safe and enjoy the back garden in the summer.
1-2 GoodGymers needed • Mr B of N1 is available:
| Mon 29th June | 10:00-12:00 |
| Tue 30th June | 10:00-12:00 19:00 |
| Wed 1st July | 10:00-12:00 19:00 |
| Sat 4th July | 10:00-13:00 |
| Sun 5th July | 10:00-12:00 |
Croydon
Garden tidy for Mrs R (wk1)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Sat 27th June | 10:00-12:00 14:00 |
| Sun 28th June | 10:00-12:00 14:00 |
| Sat 4th July | 10:00-12:00 |
| Sun 5th July | 10:00-12:00 |
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-11:00 |
Lambeth
Garden spruce for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1 GoodGymers needed • Miss D of SE27 is available:
| Fri 26th June | 10:00-12:00 |
| Sat 27th June | 10:00-12:00 |
| Sun 28th June | 10:00-12:00 |
| Mon 29th June | 10:00 |
| Tue 30th June | 10:00 |
| Wed 1st July | 10:00 |
| Thu 2nd July | 12:00 |
| Sat 4th July | 10:00 12:00 |
| Sun 5th July | 10:00-12:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 27th June | 09:00-11:00 14:00 |
| Sun 28th June | 09:00-11:00 13:00 15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 11:00 |
| Fri 3rd July | 13:00 |
| Sat 4th July | 12:00-13:00 |
| Sun 5th July | 11:00-13:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk2)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 24th June | 12:00 19:00 |
| Thu 25th June | 12:00 14:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 16:00 |
| Sat 4th July | 11:00 |
| Sun 5th July | 11:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Thu 2nd July | 11:00 14:00 17:00 |
| Fri 3rd July | 11:00 14:00 17:00 |
| Sat 4th July | 11:00 14:00 17:00 |
| Sun 5th July | 11:00 14:00 17:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk1)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Sat 27th June | 11:00-13:00 |
| Sun 28th June | 11:00-13:00 |
| Tue 30th June | 11:00-13:00 |
| Fri 3rd July | 11:00-13:00 |
| Sat 4th July | 11:00-13:00 |
| Sun 5th July | 11:00-13:00 |
Bexley
Garden weeding and trimming for Ms V (wk1)
Ms V will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Ms V of DA5 is available:
| Tue 30th June | 11:00 13:00 15:00 |
| Wed 1st July | 13:00 16:00 |
| Thu 2nd July | 11:00 13:00 |
| Fri 3rd July | 11:00 13:00-16:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00-14:00 |
Bristol
Tidy up garden for Mrs D (wk1, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Mon 29th June | 11:00-13:00 |
| Tue 30th June | 11:00 13:00 |
| Wed 1st July | 12:00-13:00 |
| Thu 2nd July | 12:00-13:00 |
| Fri 3rd July | 11:00-13:00 |
| Sat 4th July | 11:00-13:00 |
| Sun 5th July | 11:00-13:00 |
Ealing
Clear stinging nettles for Ms K (wk1)
less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Fri 26th June | 18:00 |
| Sat 27th June | 11:00 15:00 18:00 |
| Sun 28th June | 11:00 14:00 18:00 |
| Tue 30th June | 17:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 18:00-19:00 |
| Fri 3rd July | 14:00 17:00-18:00 |
| Sat 4th July | 11:00 15:00 |
| Sun 5th July | 11:00 |
Lambeth
Weeding for Ms S (wk1)
Ms S to enjoy her garden.
1-2 GoodGymers needed • Ms S of SW2 is available:
| Thu 2nd July | 11:00 14:00 17:00 19:00 |
| Fri 3rd July | 11:00 14:00 17:00 19:00 |
| Sat 4th July | 11:00-12:00 14:00-15:00 17:00 |
| Sun 5th July | 11:00 13:00-14:00 16:00-17:00 |
Chelmsford
Weeding and Trimming plants for Mrs D (wk3)
Mrs D would like to reduce the chances of a fall or trip whilst in the garden and to be able to safely use the washing line
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 12:00-15:00 |
| Fri 3rd July | 12:00-13:00 |
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - July 5th
Help Hackney’s young people do some fun exercise on a Sunday morning
09:00 - 10:00
York
Acomb Fest litter pick
Help look after the environment after the festival
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
10:00 - 13:00
Lambeth
6th Kennington Park Festival - Call for volunteers
Make the event great!
10:30 - 12:00
Bath
Alice Park Community Garden
Help volunteers maintain this wildlife friendly community space.
10:30 - 12:30
Kingston upon Thames
Ground Works, Maintenance & More @ 1st Kingston Hill Scouts
Giving the scouts a safer and more usable space for play, planting and badge-work. This will help keep the hut and grounds in a decent state for further generations of scouts to use.
11:00 - 12:30
Trafford
Gardening assistance requested for Mr S (wk1)
This will help improve Mr S' mental health and wellbeing
11:30 - 13:00
Poole
Litter picking with Wimborne War On Waste
Improving the green spaces in the area
09:45 - 11:00
Bath
CancelledMaking Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
