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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday 18, October 2026
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Oct 18th
Help Hackneyโs young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
09:30 - 12:30
Liverpool
Run Wales: Abergele 10k & 5k
A fantastic flat fast route on the North Wales coastline
10:00 - 12:00
Portsmouth
Prinsted beach clean
Clear rubbish before it washes back out to sea
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
Monday 19, October 2026
10:30 - 11:30
Ealing
Muscles against food waste ๐ค๐๐๏ธ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank โ Monday Crew ๐ง ๐
Make sure that no one in our local community has to go hungry
18:00 - 19:30 5km
Bromley
Clean Up Church House Gardens Near Bromley Town Centre TBC
Run, walk, connect with fellow volunteers and help look after this historic park
18:15 - 20:00
York
Raking and Shifting at Heworth Holme
Help keep the area tidy
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:30 - 20:15 5km
Sheffield
Gardening at Heeley Green Community Garden
Ensures the garden is enjoyable for local people.
18:45 - 20:30 5km
Richmond
Red phone box fun: protection and quizzing!
Preserving an iconic landmark for both residents and visitors to enjoy.
19:00 - 20:30
Westminster
New task alert! Making and packing sandwiches for rough sleepers
Join forces with Under One Sky to get food to those who need it most
Tuesday 20, October 2026
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank โ Tuesday Morning Session ๐
Make sure that no one in our local community has to go hungry
18:15 - 20:00 4km
Brighton
Big help for the B' Arts Festival
Get Brighton Youth Centre ready for hosting a festival for young adults
18:30 - 20:30
Kingston upon Thames
Moving boxes for Growbabyโs move!
Bring up the boxes from the basement
18:30 - 20:15
St Albans
๐ณ building a dam and litter picking Bernards Heath ๐ณ
Bernards Heath is known for it's community, it's a place where the locals come together. So keeping it beautiful it's very important!
18:45 - 20:30
Lambeth
Lambeth Fringe x GoodGym - Tuesday's Group Run
Support a local community organisation
18:45 - 20:15 4km
Barnet
Gardening at community Gardens (Northway)
Maintaining this beautiful open space for the local community
Wednesday 21, October 2026
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
