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Saturday 4, July 2026
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 27th June | 09:00-11:00 14:00 |
| Sun 28th June | 09:00-11:00 13:00 15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 11:00 |
| Fri 3rd July | 13:00 |
| Sat 4th July | 12:00-13:00 |
| Sun 5th July | 11:00-13:00 |
Bristol
Cutting the lawn for Mrs P (wk3)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Tue 23rd June | 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 11:00 19:00 |
| Fri 26th June | 13:00-14:00 16:00 19:00 |
| Sat 27th June | 09:00 11:00 13:00 15:00 17:00 |
| Sun 28th June | 11:00 14:00 |
| Sat 4th July | 12:00-13:00 |
Richmond
Gardening for Mrs S (wk3)
Increased wellbeing for client
1-2 GoodGymers needed • Mrs S of SW13 is available:
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 13:00 19:00 |
| Fri 26th June | 12:00 15:00-16:00 19:00 |
| Sat 27th June | 11:00 13:00-14:00 16:00 |
| Sun 28th June | 12:00 14:00 17:00 |
| Sat 4th July | 12:00 |
Chelmsford
Weeding and Trimming plants for Mrs D (wk3)
Mrs D would like to reduce the chances of a fall or trip whilst in the garden and to be able to safely use the washing line
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 12:00-15:00 |
| Fri 3rd July | 12:00-13:00 |
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk2)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Fri 26th June | 18:00-19:00 |
| Sat 27th June | 10:00-12:00 |
| Sun 28th June | 10:00-12:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 12:00-14:00 |
| Sun 5th July | 10:00-12:00 |
Lambeth
Fence repair for Ms M (wk2)
Ms M will be able to enjoy her garden again.
1-2 GoodGymers needed • Miss M of SW2 is available:
| Sat 27th June | 10:00-14:00 |
| Sun 28th June | 10:00-13:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 12:00 14:00 16:00 |
| Sun 5th July | 13:00 15:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sun 28th June | 10:00-17:00 |
| Tue 30th June | 15:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 14:00 |
| Fri 3rd July | 14:00 |
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 13:00 15:00-16:00 |
Slough
Mowing the lawn for Ms J (wk1)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Tue 30th June | 12:00-14:00 |
| Wed 1st July | 12:00-14:00 |
| Thu 2nd July | 12:00-14:00 |
| Fri 3rd July | 12:00-14:00 |
| Sat 4th July | 12:00-14:00 |
| Sun 5th July | 12:00-14:00 |
Bristol
Weeding, clearing and weed guard support for Mrs B (wk3)
Makes the garden more accessible for Mrs B and allows Mrs B to be more mobile in the garden. This is beneficial for health and mental health.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 14:00 17:00 19:00 |
| Sat 27th June | 11:00 13:00-14:00 16:00 |
| Sun 28th June | 11:00 13:00-14:00 16:00 |
| Sat 4th July | 13:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
| Fri 3rd July | 11:00 |
| Sat 4th July | 13:00 |
Tower Hamlets
Support with dismantling furniture and packing for move for Miss J (wk2)
Enable her to move in a timely fashion to a flat that is much better for her health. She is unable to do this as limited mobility due to long term conditions
1-2 GoodGymers needed • Miss J of E14 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 19:00 |
| Fri 26th June | 13:00 17:00 19:00 |
| Sat 27th June | 11:00-14:00 |
| Sun 28th June | 11:00-14:00 |
| Sat 4th July | 13:00 |
Hackney
Replace Toilet Seat for Ms M (wk1)
Ms M is not able sit on her toilet - she has to use the old one which is broken
1-2 GoodGymers needed • Ms M of E8 is available:
| Thu 25th June | 12:00 14:00 |
| Fri 26th June | 14:00 |
| Sat 27th June | 12:00 14:00 |
| Sun 28th June | 14:00 |
| Mon 29th June | 14:00 |
| Tue 30th June | 13:00-14:00 |
| Wed 1st July | 13:00-14:00 |
| Thu 2nd July | 13:00-14:00 |
| Fri 3rd July | 13:00-14:00 |
| Sat 4th July | 13:00-14:00 |
| Sun 5th July | 13:00 |
Richmond
Build a green house for Miss S (wk1)
Significant impact , has no one to help and can't afford to pay someone to do it
2-3 GoodGymers needed • Miss S of TW11 is available:
| Sat 27th June | 11:00-12:00 14:00 |
| Sun 28th June | 10:00-11:00 13:00 15:00 |
| Mon 29th June | 19:00 |
| Tue 30th June | 12:00-14:00 19:00 |
| Wed 1st July | 14:00-15:00 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 13:00 |
Norwich
Weeding for Mr N (wk1)
Improve the look of the garden, Mr N is proud of his roses.
1 GoodGymers needed • Mr N of NR4 is available:
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 12:00 14:00 |
| Thu 2nd July | 10:00-16:00 |
| Sat 4th July | 13:00 15:00 |
| Sun 5th July | 13:00 |
| Thu 9th July | 10:00-13:00 |
Lewisham
Cutting down weeds for Ms B (wk1)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Sat 27th June | 15:00-18:00 |
| Sun 28th June | 15:00-18:00 |
| Tue 30th June | 17:00 19:00 |
| Wed 1st July | 16:00-17:00 19:00 |
| Thu 2nd July | 17:00 19:00 |
| Fri 3rd July | 17:00 |
| Sat 4th July | 15:00 17:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 24th June | 13:00 |
| Thu 25th June | 11:00 14:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 11:00 15:00 |
| Mon 29th June | 15:00 |
| Tue 30th June | 14:00 |
| Wed 1st July | 13:00 |
| Thu 2nd July | 12:00 |
| Fri 3rd July | 14:00 |
| Sat 4th July | 15:00 |
| Mon 6th July | 12:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 14:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 15:00 |
14:00 - 15:00
Bexley
Helping out at the bike skills session at Bextival
Keeping things safe and fun for children at Old Bexley Primary School's summer fair
16:00 - 17:30
Worthing
Care for Veterans - Set down of Summer Fayre
Helping clear up at the end of a long day
17:00 - 19:00
Richmond
Taking down the Annual Petersham Horticulture Show
Supporting relationships within the local community
Sunday 5, July 2026
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
