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Tuesday 19, May 2026
Southwark
Garden tidy up for Mrs E (wk1)
Mrs E would love to enjoy her garden but is not able to keep it neat and tidy herself.
1-2 GoodGymers needed • Miss E of SE22 is available:
| Mon 18th May | 13:00 16:00 18:00 |
| Tue 19th May | 13:00 16:00 18:00 |
| Wed 20th May | 13:00 16:00 18:00 |
| Sat 23rd May | 10:00 13:00 16:00-18:00 |
| Sun 24th May | 10:00 13:00 16:00-17:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk1)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Thu 14th May | 13:00-14:00 |
| Fri 15th May | 11:00 14:00 |
| Sat 16th May | 11:00-13:00 15:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Tue 19th May | 13:00 |
| Wed 20th May | 14:00-15:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 13:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th May | 11:00 |
| Thu 14th May | 10:00 13:00 15:00-16:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 11:00-13:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-16:00 |
| Sun 17th May | 11:00-13:00 16:00 |
| Tue 19th May | 16:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
Westminster
Help Ms H set up some furniture (wk2)
Help Ms H to get organised in her flat following disrepair, she has health issues that make it harder to do alone
1-2 GoodGymers needed • Ms H of SW1V is available:
| Thu 14th May | 10:00-15:00 |
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-13:00 15:00 |
| Tue 19th May | 17:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk3)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Wed 13th May | 18:00 |
| Thu 14th May | 18:00 |
| Sat 16th May | 11:00 13:00-14:00 17:00 |
| Sun 17th May | 10:00 12:00 14:00 16:00 |
| Tue 19th May | 18:00 |
| Wed 20th May | 18:00 |
| Sat 23rd May | 14:00-15:00 |
| Sun 24th May | 12:00 14:00-16:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk3)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 16:00 18:00-19:00 |
| Sat 16th May | 11:00-13:00 15:00 19:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Tue 19th May | 19:00 |
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:20 - 20:00 5km
Bristol
Group Run/Walk - 19 May
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 5km
Cardiff
Group Task #21 - Samye Foundation (Happy Birthday to us)
Help nature thrive
18:30 - 20:30
Kingston upon Thames
Hestia: A cleaner space for positive energy and well-being
This project will have a significant positive impact on Hestia and the local community
18:30 - 20:15 5km
Stockport
Together Trust Fest leaflets (19/05)
Advertising the community events to the local community
18:30 - 20:00 5km
Worcester
GOODGYM WORCESTER LAUNCH EVENT: Watering Trees at Fort Royal Park
Improve this beautiful green space near to the city
18:45 - 19:45
Colchester
Keep Colchester Tidy
Removing litter to help people feel proud of their home town
18:45 - 20:15 4km
Barnet
Gardening at community Gardens (Northway)
Maintaining this beautiful open space for the local community
18:45 - 20:15
Greenwich
Moving furniture and cleaning at the WSUP
Get fit and do good in Greenwich
18:45 - 20:15 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:45 - 20:30
Lambeth
A Million Acts of Hope - Tuesday's Group Run !!
Make life better for everyone
18:45 - 20:30 2km
Ealing
Path Making at Lammas Orchard 🌳
Keep this special community garden accessible to and usable by all
19:10 - 20:10
Newham
Helping Hands at Hackney Marsh Adventure Playground
Maintaining a safe environment for children to play
Wednesday 20, May 2026
Hounslow
Gardening for Mrs D (wk2)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 13th May | 10:00-11:00 |
| Sat 16th May | 10:00-13:00 |
| Sun 17th May | 10:00-13:00 |
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 10:00 12:00 |
| Sun 24th May | 12:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Fri 15th May | 10:00-14:00 |
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 10:00-14:00 |
| Wed 20th May | 10:00-11:00 |
| Sat 23rd May | 10:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Portsmouth
Victoria Park Gardening
Help keep a local park looking pristine
11:00 - 13:00
Leeds
Building work for Leeds Community Sauna
It will help prepare for the sauna build
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
