Kash

Kash

Ealing

Running? Lifting? I'll do that only for GoodGym.


1597

Good Deeds

Workouts
1597
Cheers given
16349
Cheers received
20184

Verified member
Area activator
Doing good since March 2021

Not done a mission this month

58 Month Streak

Not done a group run this month

55 Month Streak



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Kash's next session

Ealing

Celebrating 10 years of GoodGym Ealing 🥳 Perivale Edition 🏃 4.5km History Run (with stops)
🗓Today 9:10am

📍Bodyline Studio W5 2AB

Learn about GoodGym Ealing history during a hilly 4.5km run from Ealing Broadway to Horsenden Farm

Sevan
Richard
StephDucat
Kash
4 GoodGymers are going
Latest activity
Kash
Kash signed up to a community mission.

Sat 22nd Aug at 1:30pm

🧭 Explorers wanted! 🥾 Clear a path for the rangers 🌿 Afternoon session at Grove Farm

Improve the biodiversity of the beautiful place for people to visit & relax

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StephDucat
Kash
Kash went on a mission

Fri 31st Jul at 6:00pm

The Good, the Bad and the Usual

Ealing Report written by Kash

At my usual Friday evening shopping for Mr G, I've got him some good stuff like cabbage, greens, yoghurt, Ryvita and nuts. Only my timing was a bit bad, as I didn't manage to secure a second packet of panini (Mr G, unusually, wanted two of them!), so I had to return with a packet of panini and a packet of ciabatta rolls.

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Nick Moore
StephDucat
Alan Armstrong
Andy O'Gorman
Kash
Kash signed up to a training session.

Sun 2nd Aug at 10:00am

Chatty Run to Celebrating 10 years of GoodGym Ealing🏃 6.5km History Run (with stops)

Learn about GoodGym Ealing history during a 6.5km run from Acton to West Ealing

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StephDucat
Brenda SMITH
Kash
Kash signed up to a training session.

Thu 6th Aug at 6:45pm

Celebrating 10 years of GoodGym Ealing 🥳 Ealing South Edition 🏃 🚲 5km+ History Run/Cycle (with stops)

Learn about GoodGym Ealing history during an easy 5km/7.3km run from Ealing Broadway to Northfields

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StephDucat
Kash
Kash signed up to a mission.

Sun 2nd Aug at 1:00pm

Move a trunk for Ms F (wk2)

Ms. F would benefit from having this heavy trunk moved down stairs

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Kash
StephDucat
Sevan
Kash
Kash signed up to a mission.

Sun 2nd Aug at 12:00pm

Kash
StephDucat
Sevan
Kash
Kash signed up to a mission.

Sat 1st Aug at 3:00pm

StephDucat
Emily Oldfield
Kash
Kash went on a group run

Wed 29th Jul at 6:30pm

I Glove You Baby, & if it’s Quite Alright I Weed You Baby

Hounslow Report written by Lucy Hill

A mega turnout for GoodGym Hounslow on Wednesday evening - clearly everyone was very excited for Lucy to lead the group run! Or maybe something else was bumping up the numbers?

Welcoming the group, including John and Jacqueline from Camden who were visiting, we warmed up (not that we needed it with the heatwave), and made our way to Strand on The Green School. Claire from the school had a quartet of tasks lined up for our masse of GoodGymmers, and under Lucy’s leadership, the group split into four to take on each of the jobs.

Emily & Eloise were joined by Michelle and Leticia to touch up the paint job around the picket fencing on the children’s playground, but also a good excuse for a catch up over brush strokes, as Tish was back visiting from the far South West. Once a Hounslow GoodGymmer, always a Hounslow GoodGymmer!

The second group were made up of four of the biggest, bravest and strongest of the gang: Jonathan, Kash, Ariane and Augustin. They stepped up to the challenge of moving heavy and bulky wooden blocks and boards up the winding stairs and to one of the outdoor classrooms upstairs. A couple of ‘pivot PIVOT’s later, and some flexing from Kash (she’s a MACHINE), the goods were moved from A to B.

Group three were team weeding; clearing the overgrowth around the sides of the paths, which was made all the nicer by being perfectly in the golden hour sunlight. Kymm, John, Jacqueline and Maxime got to it, whilst the final group with the rest of the rapscallions made their way back to the entrance gates to take on some overgrown bushes. Chris, Matt, Steph Ducat, Alan, Breda, Jon and Florian armed themselves with choppers, before being joined by Bethan and Divya with brooms and tarpaulin, and started to attack the out of control shrubbery and move the cuttings into the waste skip.

With such bumper numbers, we smashed the tasks out the bag tonight. There was even some time for games (Matt had found a cow whilst bush bashing, and Steph almost a complete building bricks set!), and more importantly a fashion show from our very stylish Gus. He proved that sometimes fashion is fast, when you’re as efficient at completing good deeds as him.

We tidied up, took a group snap and Claire waved us off into the sunset to make our way back to the Town Hall. Once we’d had a cool down, it was off to the Packhorse for a very special post-task pub session.

Our fantastic turn out might have had something to do with the fact that we had Emily & Eloise helping out, and for Emily, it will be her last official good deed for a while, as she is due to have a baby girl next week! Eloise (& I should say Matt too!) are following suit with their little bundle of joy coming in September.

In true GoodGym Hounslow style, we wanted to give our Mumma’s to be a proper send off. So much so that even friends that couldn’t make the task had come for the celebrations! GoodGymmers are known for doing good and getting fit, but we decided to add a dash of creative flair into the mix. A handful of the gang had been squirrelling around, and meeting up to learn how to knit (or in Remy’s case, take out her emotions onto 23 little crocheted squares). Holly had led our contrive, and had somehow made all our little stitched squares into two beautiful baby blankets for the impending arrivals.

Presenting the soon-to-be parents with home made gifts really did show us what GoodGym is all about. The community, the friendships, and of course, the cake (deliciously made by Michelle).

Emily - we all wish you the best with the future and your new little bundle of joy. Eloise & Matt - we will see you next week at GoodGym, where Steph is leading our task to Harvard Hill! We can’t wait to meet the newest members of our GoodGym family.

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+5
StephDucat
Harvey Gallagher
Emily Oldfield
James
Jalal El Farmawi
Kash
Kash signed up to a group run.

Wed 29th Jul at 6:30pm

Lifting, helping fill a skip and gardening at a local school

Maximise space and help improve the experience for kids at this local primary school

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Emily Oldfield
Jalal El Farmawi
StephDucat
Kash
Kash signed up to a mission.

Fri 31st Jul at 6:00pm

Sevan
James
StephDucat

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