Kash

Kash

Ealing

Running? Lifting? I'll do that only for GoodGym.


1516

Good Deeds

Workouts
1516
Cheers given
15693
Cheers received
19108

Verified member
Area activator
Doing good since March 2021

Done a mission this month

56 Month Streak

Done a group run this month

53 Month Streak



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Kash's next session

Ealing

Deliver groceries for Mr G
🗓Tomorrow 6:00pm

By cash

Kash
One GoodGymer is going - no space left 😢
Latest activity
Kash
Kash signed up to a community mission.

Thu 28th May at 6:45pm

Watering the Pokopia Garden or the Wildflower Trail in Acton 💦

Keep the lively and fun Pokémon-themed green space welcoming and thriving

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StephDucat
Kash
Kash signed up to a mission.

Sun 24th May at 2:00pm

Decluttering for Mr E (wk1)

It will enable Mr E to remain safe at home and prevent the risk of him tripping and falling down.

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+2
Sevan
Ivo
Brenda SMITH
Jalal El Farmawi
John Shirley
Kash
Kash signed up to a mission.

Sat 23rd May at 1:00pm

Kitchen and Bathroom Drawer Sorting for Mr M (wk1)

Mr P is registered blind, so this would help him a lot

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Kash
StephDucat
Sevan
Ivo
Brenda SMITH
Kash
Kash signed up to a mission.

Sat 23rd May at 3:00pm

Kash
StephDucat
Sevan
Ivo
Brenda SMITH
Kash
Kash signed up to a community mission.

Sun 24th May at 11:15am

Queen of the Suburbs Ultra - Southall aid station part 2 - it's a GoodGym takeover!

Encourages and supports people to be active and see parts of Ealing in a different way

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Sevan
StephDucat
Kash
Kash signed up to a group run.

Tue 26th May at 6:45pm

StephDucat
Kash
Kash signed up to a group run.

Tue 23rd Jun at 6:45pm

London Climate Action Week @ Hanger Hill Tiny Forest 🌳🐛🌱

Get active and help count bugs and butterflies in a citizen science survey

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StephDucat
Brenda SMITH
Kash
Kash signed up to a group run.

Tue 2nd Jun at 6:45pm

Help keep Popesfield plant nursery flourishing 🌸 with Cultivate London

Help Cultivate with maintenance jobs at Popesfield Allotments

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StephDucat
Brenda SMITH
Kash
Kash went on a group run

Tue 19th May at 6:45pm

One small step for a GoodGymer, one giant heap for the orchard

Ealing Report written by Kash

After burning through an impressive pile of woodchip in a single session in March at Lammas Enclosure Community Orchard, the bar was raised for GoodGymers: the woodchip delivery that followed almost doubled the size of the heap! We’d like to say that the number of GoodGymers at the Tuesday sessions also doubled. Well, we are not there yet, but last night we came with a strong team of eight to destroy the new pile, and - more importantly - refresh the path in the enclosure and the Forest School seating area by spreading fresh woodchip.

A range of runners, cyclists and walkers made their way to Walpole Park to help pick up the tools for the task. Sevan, who led the task, Conor and Kash ran from Ealing Broadway, Jo and James cycled, and Marie, Chris and Anna walked to the task. Marie made a big comeback after a break from GoodGym, combining the woodchipping session with plenty of walking for her step challenge - we’re sure she’ll smash it!

While pushing wheelbarrows offered a perfect way to get more steps in the day, raking and loading woodchip into barrows targeted different muscle groups.

”The shovelling is a proper upper body workout!”

With a dedicated team of GoodGymers hungry for an impactful activity, only the number of wheelbarrows available stood in the way of finishing off the woodchip pile. In less than an hour, a thick layer of woodchip was covering the path from the orchard gate to the circle of logs in the Forest School, which was also neatly surrounded by woodchip. Great work, everyone!

Next week, we’re heading 2km East of Ealing Broadway to tackle the litter haunting an alleyway between West Acton and Park Royal. Sign up now!

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+3
Harvey Gallagher
Dave M
StephDucat
Kash
Kash
Kash signed up to a mission.

Fri 22nd May at 6:00pm

StephDucat

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