Kash

Kash

Ealing

Running? Lifting? I'll do that only for GoodGym.


1696

Good Deeds

Workouts
1696
Cheers given
17308
Cheers received
21454

Verified member
Area activator
Doing good since March 2021

Done a mission this month

61 Month Streak

Verification in progress

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Done a group run this month

58 Month Streak



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Kash's next session

Ealing

GG Ealing x Let's Lift the Curfew: Promote Ealing's Library of Things! ⛺🔊🪚
🗓Tomorrow 6:45pm

📍Ealing Broadway Station W5 2NU

Promote the circular economy, encouraging people to buy less and share more

+3
Breda
Kash
StephDucat
Sevan
8 GoodGymers are going
Latest activity
Kash
Kash signed up to a mission.

Wed 28th Oct at 6:00pm

Brenda SMITH
Kash
Kash cheered more people that we thought was humanly possible today. 😎

Sunday 25th October

Badger Badge

Badger Badge

Kash cheered more people that we thought was humanly possible today.

Kash loves it! They've pretty much cheered the whole of GoodGym today. They get the badger badge for expert badgering.

StephDucat
Lena Floyd
Brenda SMITH
Kash
Kash signed up to a community mission.

Sat 31st Oct at 2:30pm

A quest to restore the view of Ealing Common 🌳✂️

Cut back the overhanging branches in a public green space

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StephDucat
Brenda SMITH
Kash
Kash signed up to a party.

Tue 8th Dec at 8:00pm

Save the date!🎄 GoodGym Ealing Xmas party 2026 ✨🥳

Get together with Ealing GoodGymers before Christmas

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Brenda SMITH
Kash
StephDucat
Kash
Kash earned a green space stamp in their environmental passport 🤩

Sunday 25th October

Green space stamp

Green space stamp

Kash earned a green space stamp in their environmental passport

Kash has earned a green space stamp in their GoodGym environmental passport by helping the environment at a session.

Cherian Li
Kash
Kash earned a litter stamp in their environmental passport 😎

Sunday 25th October

Litter stamp

Litter stamp

Kash earned a litter stamp in their environmental passport

Kash has earned a litter stamp in their GoodGym environmental passport by helping the environment at a session.

StephDucat
Brenda SMITH
Cherian Li
Kash
Kash went on a community mission

Sun 25th Oct at 1:00pm

Getting There Was Half The Fungi

Ealing Report written by Kash

Did you ever hear of waxcaps? These colourful wild mushrooms love to grow in old, undisturbed grasslands and make a spectacular appearance in autumn. They belong to a group of fungi known for their smooth, thin stems, widely spaced gills and waxy-looking caps, which can be red, yellow, orange, green, pink or white.

Eleven curious GoodGymers were tempted enough to learn more about these incredible mushrooms to forgo their usual Sunday afternoon plans and head to Walpole Park instead. In particularly windy conditions, the GoodGymers joined Richard and two other Ealing Greenwayers for a fungi survey in support of Plantlife – an organisation whose mission is to secure a world rich in wild plants and fungi.

Any activity in Walpole Park this autumn wouldn't be complete without an air of controversy thanks to Ealing Council’s plan for a temporary, 1,200-seat Troubadour theatre, which has sparked strong local opposition. Among the campaigners’ concerns was the loss of green space, whose ecosystem they believe should be protected rather than sacrificed for a large-scale theatre development. Since waxcaps are a rare, species-rich grassland indicator, heavens knew what would happen if the GoodGym and Greenwayer expedition found these fungi in the park!

Armed with flags to mark the locations of the fungi we discovered and litterpickers (to expand our impact beyond mushroom-spotting), we formed a line abreast, standing shoulder to shoulder. We marched forward, eyes firmly fixed on the ground not to miss even the tiniest fungi. Tiny they certainly were - and not quite waxcap-looking.

Our line-abreast phalanx swept through about three-quarters of the park's grassland (and woodchip-land), discovering a variety of fungi and collecting about a bag of litter that hadn't yet been blown away by the wind. No waxcaps, alas!

Walpole Park may not be an ancient grassland, but the hope is not lost. During our quest, we bumped into a shroom-savvy Selborne Society member, who pointed out that the dry summer had been rather merciless to fungi and that he wouldn't expect to find waxcaps in Walpole Park. He gave us some hints about other promising locations, so you may yet see another mushroom survey this autumn, before the first frosty days arrive.

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+2
Cherian Li
Kash
StephDucat

Hide comments (2)
Richard Spencer-Smith

Sun 25th Oct at 8:35pm

Thank you for waxing lyrical about the mushroom survey. The Greenwayers are always blown away by the energy and enthusiasm of Goodgym. Thank you so much!

Kash

Sun 25th Oct at 8:56pm

Always a pleasure to join the Greenwayers' quests!

Kash
Kash went on a community mission

Sun 25th Oct at 8:40am

Like a Cone in the Wind

Ealing Report written by Kash

The last Sunday in October at Acton junior parkrun inevitably brought out the Halloween getups, sported by both the little runners and the volunteers. Probably the most impressive was tailwalker Jane’s devilish tail – proof that the range of Acton junior tails for all weather and occasions keeps growing! Three GoodGym volunteers hadn’t got the memo about the spooky fashion for the day, but they still got to enjoy little pumpkin chocolates after the run. Yum!

Alan, Maria and Kash all helped secure the course as marshals. The gusts of wind kept sending everything flying around, just as if the park was haunted by a horde of ghosts, so every pair of hands was needed. The stormy weather was particularly merciless at the roundabout section of the course, where two marshals had to keep chasing three cones with route directions, none of which had been weighted down! Luckily, the young runners knew their parkrun well, and 68 children made it to the finish line without being blown away by the wind.

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+3
Cherian Li
Alan Armstrong
StephDucat
Kash
Kash
Kash signed up to a community mission.

Sun 25th Oct at 8:40am

October at Acton Junior parkrun 🦺 (25th)

Get children active and having fun on a Sunday morning

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Kash
StephDucat
Kash
Kash went on a mission

Fri 16th Oct at 6:00pm

South Acton Shopping Haiku

Ealing Report written by Kash

When the usual
Is always unusual
Gratitude unfolds

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+4
Alan Armstrong
Harvey Gallagher
Paul B

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