Running? Lifting? I'll do that only for GoodGym.
52 Month Streak
49 Month Streak




























Sat 17th Jan at 1:15pm
Help remove litter from the area surrounding Southall Rec Tiny Forest
Read moreSat 31st Jan at 1:00pm
Give local children a place to learn about wildlife right on their doorstep
Read moreSun 18th Jan at 2:00pm
Help the local community grow community pear orchard
Read moreTue 13th Jan at 6:45pm
It's been three weeks since minced pies were a thing. Now, it's minced Christmas trees that are trending. And what do you do if you have a pile of ex-Christmas trees dropped in your park in the form of woodchip and a sizeable puddle at the edge of a path? You call GoodGym!
Linda from Blondin Consortium knew exactly what to do and arranged for a team of eight GoodGymers to come and help spread woodchip along a regularly flooded path to the community pavilion in Blondin Park.
Steph, Conor, Sevan and Kash ran to the park from Ealing Broadway, Freya walked, and Andy and James cycled. Ash was determined to come all the way from a distant part of the neighbouring borough, which was not an easy route, but he still made it to the session!
In less than 40 minutes, a small crowd of people, equipped with head torches, wheelbarrows, spades, shovels, and a rake, dealt with the entire woodchip pile and covered the problematic path edge with a moisture-soaking layer.
Traditionally, after the session, Linda invited the GoodGymers for a short break in the pavilion to recharge their energy with a cup of hot chocolate before their run back. Just as if there wasn't enough sweetness in the hot beverage, Steph brought a double treat to share! Ms F, an older lady whom Steph supports with groceries, donated pink champagne truffles to GoodGymers. What a lovely gesture!
Sat 28th Mar at 9:30pm
Help out at a charity fundraising event that brings people together and supports outdoor projects
Read moreSat 28th Mar at 8:00pm
Help out at a charity fundraising event that brings people together and supports outdoor projects
Read moreSat 28th Mar at 5:45pm
Help out at a charity fundraising event that brings people together and supports outdoor projects
Read moreSun 25th Jan at 8:40am
Get children active and having fun on a Sunday morning
Read moreSun 11th Jan at 2:00pm
Westminster Report written by Sevan
To round off the weekend, Kash and Sevan were shopping for a new beneficiary, Mr N, who suffered with Asperger's syndrome. It made it hard for him to go to crowded places as they made him anxious, so he'd requested help from GoodGym to deliver his weekly shop. As an Iceland shopper, his groceries ended up being quite bulky and heavy. Having 2 people and pairs of hands was actually really helpful to get everything back to Mr N's flat.
Inside the flat Kash and Sevan were curious why Mr N had asked them to buy dog food when they could see cat feeders and litter trays on the floor. It turned out that Mr N didn't actually own any pets at all. He was caring for stray animals in the community, who he found to be much more agreeable (and less destructive) than humans. The dog food was for a local fox that Mr N had taken a liking to and the cat feeders were for a couple of strays that had been abandoned by another resident in his block. Despite having his own problems, Mr N took the time and effort to care for others in his neighbourhood, but only the ones living good lives.
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