Kash

Kash

Ealing

Running? Lifting? I'll do that only for GoodGym.


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Verified member
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Doing good since March 2021

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54 Month Streak

Done a group run this month

51 Month Streak


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Kash's next session

Ealing

LAGER CAN's Spring Clean 2026 💚 St Margarets Open Space
🗓Today 9:45am

📍The Fox Inn W7 2PJ

Help remove litter from all Ealing's green spaces this spring

Bryon Chan
Sevan
StephDucat
Kash
4 GoodGymers are going
Latest activity
Kash
Kash went to a social

Sat 14th Mar at 12:15pm

Sophie
Martin Giese
Kash
StephDucat
Kash
Kash went on a community mission

Sat 14th Mar at 9:45am

Trash Hour

Ealing Report written by Kash

Four grown up GoodGymers and one MiniGymer met at St Margarets Open Space to pick the litter as a part of LAGER Can's Great British Spring Clean, a bold initiative aiming to pick all 146 parks in the Ealing Borough over the second half of March. 45 minutes was more than enough to tidy up the pledged space, so the team cleared the path (and its surroundings) leading to the Fox pub as well. Well done everyone, big or little rubbish fighters!

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Sophie
Kash
StephDucat
Sevan
Kash
Kash signed up to a party.

Wed 20th May at 7:00pm

Taskforce Catch Up: May 2026

A quarterly Taskforce catchup to discuss how we're doing in Ealing and what to improve

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StephDucat
Kash
Kash signed up to a mission.

Sat 14th Mar at 2:00pm

Tidying and taking weeds out in the garden (wk2)

Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.

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Kash
Sevan
StephDucat
Kash
Kash signed up to a mission.

Sun 15th Mar at 11:00am

Read letters for Ms M

Client is visually impaired and would be grateful for the help

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Martin Giese
Sevan
StephDucat
Kash
Kash signed up to a mission.

Sun 15th Mar at 2:00pm

Back garden trimming for Mrs C (wk1)

Will be able to help both residents get outisde and get some fresh air and also be positive for their mental health

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Martin Giese
Sevan
StephDucat
Kash
Kash signed up to a training session.

Sun 15th Mar at 8:10am

March - Spring into Act(i)on - GG Ealing - Chatty social 3km run to Acton Junior Parkrun

Come with us for our next chatty 3km from Ealing Broadway to Acton Park

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Sarah
StephDucat
Kash
Kash signed up to a party.

Sat 14th Mar at 12:15pm

Coffee catch-up ☕️ Hangout after HANGOT 🌳

Relax and enjoy a chit-chat with fellow GoodGymers

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StephDucat
Kash
Kash went on a mission

Wed 11th Mar at 7:00pm

Forget Milk Not

Camden Report written by Sevan

For the first part of Kash and Sevan's mission double header for Ms F was to buy groceries from the local Waitrose before Ms F's favourite cheese sold out for the day. Helping Ms F was a regular, recent mission for Kash while for Sevan, he was last there 18 months ago or more.

The pair split the shopping list based on their specialisms to speed things up. Sevan looked for veggies and fruit while Kash shopped for proteins. The last thing to pick up was the heaviest, the weekly 6 bottles of Buxton water. This time, there were no multipacks on the shelves, so 6 individual bottles were organised into their 2 baskets.

At the cashier, the conveyor belt was playing up. It only had 2 modes, off or fast-and-non-stop. The latter fired the bottles, jars, cartons and packets towards the cashier causing a pile up. She stayed calm and even tried to help the GoodGymers find a cheaper multipack of water. Five minutes later and with the help of 2 other colleagues, a 6 pack was unloaded from a cage... and it didn't scan at the till. It was labelled as "to be sold as singles only" 🤦.

Ms F's groceries were bagged up, including the original single water bottles.

"Did you pack the milk?" - Sevan
"I think so" - Kash

...but it wasn't packed. You can play spot the bottle in the photos as Sevan did in real life. In the conveyor chaos, it had hidden itself behind the till's screen. It was found and went into the carrier bags too, leaving the pair grateful that they'd forget milk not.

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Harvey Gallagher
Dave M
Ciarán Gorman
StephDucat
Sevan
Kash
Kash went on a mission

Wed 11th Mar at 6:00pm

Pirates of the Carrybean

Camden Report written by Kash

Visiting Ms F on a Wednesday night after work, Sevan and Kash smoothly transitioned from a grocery delivery service crew into luggage carriers, ready to transport the lady's treasure chest (yet another sign that she was a pirate) from the top floor down to the basement. Sevan had already done the warm up, carrying six large water bottles upstairs!

The (in)famous, old lift in the building was too small to fit the trunk inside, even if the chest was to go down on its own, so the GoodGymers had to descend six storeys with the oversized box using the stairs. The trunk, containing Ms F's winter outfits, was more clunky to hold than heavy, but wasn't even close to posing a real challenge for the seasoned GoodGymers.

After dropping the chest at the basement, Sevan, Kash and Ms F went back to the fifth floor (Kash for the third time by stairs) to enjoy some water after work.

It's wonderful. There's so much space now! - Ms F exclaimed.

What an impactful night for Ms F it has been!

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Harvey Gallagher
Dave M
Sarah
Ciarán Gorman
Sevan
StephDucat

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