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Thursday 2, July 2026
Greenwich
Building a wardrobe for Miss Z (wk2)
Miss Z will have use of a wardrobe
1-2 GoodGymers needed • Miss Z of SE18 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 12:00 18:00-19:00 |
| Sat 27th June | 11:00-12:00 14:00-16:00 |
| Sun 28th June | 11:00-14:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 14:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 1st July | 14:00-19:00 |
| Thu 2nd July | 14:00-19:00 |
| Fri 3rd July | 14:00-19:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sun 28th June | 10:00-17:00 |
| Tue 30th June | 15:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 14:00 |
| Fri 3rd July | 14:00 |
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 13:00 15:00-16:00 |
Lewisham
Cutting down weeds for Ms B (wk1)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Sat 27th June | 15:00-18:00 |
| Sun 28th June | 15:00-18:00 |
| Tue 30th June | 17:00 19:00 |
| Wed 1st July | 16:00-17:00 19:00 |
| Thu 2nd July | 17:00 19:00 |
| Fri 3rd July | 17:00 |
| Sat 4th July | 15:00 17:00 |
Bristol
Cutting grass and bushes in the back garden for Mrs S (wk2)
She will be able to access her back garden.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 12:00-15:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 18:00-19:00 |
Ealing
Clear stinging nettles for Ms K (wk1)
less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Fri 26th June | 18:00 |
| Sat 27th June | 11:00 15:00 18:00 |
| Sun 28th June | 11:00 14:00 18:00 |
| Tue 30th June | 17:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 18:00-19:00 |
| Fri 3rd July | 14:00 17:00-18:00 |
| Sat 4th July | 11:00 15:00 |
| Sun 5th July | 11:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk2)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Fri 26th June | 18:00-19:00 |
| Sat 27th June | 10:00-12:00 |
| Sun 28th June | 10:00-12:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 12:00-14:00 |
| Sun 5th July | 10:00-12:00 |
Lambeth
Fence repair for Ms M (wk2)
Ms M will be able to enjoy her garden again.
1-2 GoodGymers needed • Miss M of SW2 is available:
| Sat 27th June | 10:00-14:00 |
| Sun 28th June | 10:00-13:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 12:00 14:00 16:00 |
| Sun 5th July | 13:00 15:00 |
Richmond
Build a green house for Miss S (wk1)
Significant impact , has no one to help and can't afford to pay someone to do it
2-3 GoodGymers needed • Miss S of TW11 is available:
| Sat 27th June | 11:00-12:00 14:00 |
| Sun 28th June | 10:00-11:00 13:00 15:00 |
| Mon 29th June | 19:00 |
| Tue 30th June | 12:00-14:00 19:00 |
| Wed 1st July | 14:00-15:00 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 13:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk1)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Sun 28th June | 13:00-19:00 |
| Mon 29th June | 13:00 15:00-18:00 |
| Tue 30th June | 13:00-14:00 16:00-17:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 19:00 |
Islington
Gardening and weeding for Mrs S (wk1)
This support would have a significant positive impact on Mrs S's wellbeing and safety. She has mobility difficulties and is unable to get out very often, and she is also a carer for her husband, who is living with cancer. Clearing the garden would create a safe and accessible outdoor space for them to use, allowing both of them to spend time outside, enjoy fresh air, and improve their overall wellbeing.
1-2 GoodGymers needed • Mrs S of EC1Y is available:
| Fri 26th June | 11:00-16:00 |
| Sat 27th June | 11:00-16:00 |
| Sun 28th June | 14:00-15:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 16:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:00 - 19:30 6km
Cambridge
Foodbank donation run
Help the foodbank in its aim: to meet the need for emergency and affordable food, and tackle the causes of poverty through harnessing the power of community
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
18:00 - 18:45
Kingston upon Thames
Moving bags for Growbaby
Helping families to access what they need quickly
Friday 3, July 2026
Nottingham
Help with garden for Mr L (wk1)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Wed 1st July | 08:00-13:00 |
| Thu 2nd July | 08:00-13:00 |
| Fri 3rd July | 08:00-13:00 |
Islington
Sweeping up the leaves in the back garden for Ms H (wk1)
Ms H has very limited mobility, can not walk and stand , she would like to see her garden free from piles of leaves , and enjoy a clean garden
1-2 GoodGymers needed • Ms H of N7 is available:
| Thu 2nd July | 10:00-15:00 17:00-18:00 |
| Fri 3rd July | 10:00-13:00 15:00-18:00 |
| Sun 5th July | 13:00 15:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
| Fri 3rd July | 11:00 |
| Sat 4th July | 13:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Thu 2nd July | 11:00 14:00 17:00 |
| Fri 3rd July | 11:00 14:00 17:00 |
| Sat 4th July | 11:00 14:00 17:00 |
| Sun 5th July | 11:00 14:00 17:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk1)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Sat 27th June | 11:00-13:00 |
| Sun 28th June | 11:00-13:00 |
| Tue 30th June | 11:00-13:00 |
| Fri 3rd July | 11:00-13:00 |
| Sat 4th July | 11:00-13:00 |
| Sun 5th July | 11:00-13:00 |
Bexley
Garden weeding and trimming for Ms V (wk1)
Ms V will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Ms V of DA5 is available:
| Tue 30th June | 11:00 13:00 15:00 |
| Wed 1st July | 13:00 16:00 |
| Thu 2nd July | 11:00 13:00 |
| Fri 3rd July | 11:00 13:00-16:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00-14:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
