Anastasia Hancock

Anastasia Hancock

(she/her)
Wandsworth

Area Activator for Wandsworth and Hounslow. All things running. For fitness, fun, racing and to feel good - and for everybody!


1396

Good Deeds

Workouts
1396
Cheers given
15005
Cheers received
14878

Verified member
Area activator
Doing good since July 2015

Not done a mission this month

73 Month Streak

Done a group run this month

115 Month Streak



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Anastasia Hancock's next session

Hounslow

Shovelling and transporting a huge pile of compost
🗓Tomorrow 6:30pm

📍Chiswick Town Hall W4 4JN

At Popesfield allotments

Augustin Lagarde
Francesca Lean
Breda
Anastasia Hancock
5 GoodGymers are going
Latest activity
Anastasia Hancock
Anastasia Hancock (she/her) went on a group run

Mon 1st Jun at 6:30pm

Hubble bubble soil and rubble

Wandsworth Report written by Anastasia Hancock (she/her)

Last night's task was a firm favourite as we returned to find Doddington community garden in full bloom and looking glorious. It's always rewarding to see how much the space changes through the seasons, and even more satisfying to know that the work we've put in over many visits has played a small part in helping it flourish.

It was also fantastic to welcome two new faces to GoodGym Wandsworth. A big hello to Katia and Adam – brilliant to have you along and we hope you enjoyed your first task with us!

Before setting off, it was time for our warm up and our controversial question of the week - which country invented the French fry? Adam and Veronica came up with the correct answer of Belgium, and we headed off towards the garden, where a few GGers were already there and well stuck into the raspberry canes.

Once everyone had arrived, we split into teams and tackled a whole range of jobs. There was soil to be transported up the stairs, which turned out to be quite the workout. Another group set about digging over a badly trampled flower bed (apparently the work of a visiting corporate group – we'll say no more!). Elsewhere, we were busy raking up swathes of yellow grass, composting, pruning and generally doing helpful tasks. We even put some found rubble to good use, stabilising a wonky orange planter and giving it a new lease of life. There was certainly no shortage of jobs to keep us occupied.

With the gardening complete and the tools packed away, we headed down to the square for our fitness session which quickly revealed itself to be a rather intense lower-body blast. Three levels of effort, 45 seconds at a time, and plenty of squats, lunges and pulses later, there were some well worked muscles all round.

After that it was time to choose your own adventure: back home for stretches or onwards to the pub quiz. At the time of writing, no reports of victory have come through on the wires, so the question remains: did GoodGym Wandsworth claim the pub quiz crown? We await news...

Next week we're heading to one of Battersea's most beautiful and oldest churches for another evening of doing good. We'd love to have you join us!

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Michael Welsh
StephDucat
Anastasia Hancock
Anastasia Hancock (she/her) signed up to a mission.

Fri 5th Jun at 1:00pm

Kash
StephDucat
Anastasia Hancock
Anastasia Hancock (she/her) went on a mission

Sun 31st May at 1:00pm

Michael Welsh
Kash
Harvey Gallagher
StephDucat
John D Wren
Georgina
Anastasia Hancock
Anastasia Hancock (she/her) went on a mission

Fri 29th May at 1:00pm

Harvey Gallagher
Kash
Anastasia Hancock
Anastasia Hancock (she/her) signed up to a group run.

Mon 22nd Jun at 6:30pm

Painting and gardening at a local nursery for under fives

This nursery will have a better environment to improve and enhance their learning

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Sarah W
Anastasia Hancock
Anastasia Hancock (she/her) signed up to a group run.

Mon 13th Jul at 6:30pm

Sarah W
Chalomi King
Anastasia Hancock
Anastasia Hancock (she/her) signed up to a group run.

Wed 3rd Jun at 6:30pm

StephDucat
Darren On Sirius
Anastasia Hancock
Anastasia Hancock (she/her) signed up to a group run.

Wed 10th Jun at 6:30pm

Back to Chiswick House!

We're off for our regular visits to Chiswick House and Gardens

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Sarah W
StephDucat
Darren On Sirius
Emily Oldfield
Anastasia Hancock
Anastasia Hancock (she/her) went on a group run

Wed 27th May at 6:30pm

Skipping school

Hounslow Report written by Anastasia Hancock (she/her)

We had multiple jobs to do at Strand on the Green School last night — finishing off painting the nursery, moving a huge terrace-full of old furniture and toys down the stairs to the skip, and hedge cutting. Three different jobs, three skill sets, no problem.

We ran over to the task where we met caretaker Clare and got straight to work. Michelle, Breda, Lucy and Emily tackled the nursery painting, Jon, Kash, Maxime, Chris, Jonny and Fran became an efficient furniture-moving conveyor belt up and down the stairs, while Gus and Luis turned hedge cutting into an art form outside.

Within just 45 minutes all three jobs were complete. With 12 of us working for 45 minutes, that’s the equivalent of 9 hours (or a full working day!) of work saved for one caretaker — and Clare was delighted with how much time we’d saved her.

With the jobs done, it was time for a lower body blast with three different intensity options to keep everyone moving. We’re also all still wondering what Michelle’s mysterious final blue item could be… answers on a postcard.

After that, we headed back to base for stretches on the grass and a well-earned cool down.

Next week we’re off to Gunnersbury to sort compost — see you there for what will hopefully be a slightly cooler task!

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Harvey Gallagher
Michael Welsh
StephDucat
Emily Oldfield

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