A hot evening did not stop a hot effort from all six GoodGymmers this evening who put everything into the vast garden at St Christopher's Fellowship in East Twickenham.

Cutting back, weeding, turning over soil, strimming and sweeping were the order of the evening, across the front and back gardens. But this evening the most stark divide was not front and back but other side of the garden's own fox superhighway: a visible path across the lawn where foxes travel every night! We took our photo along this smart motorway and I'm sure the team were happy it only involved silly walking and not fox impressions!

This weekend's visit to the 3Ps had 4 GGers who were greeted by a fresh minty smell on a glorious summer day.

They were tasked with keeping the plot in mint-condition. This included dead heading and the removal of weeds as well as a general tidy up, which both Jenna and Manuela kept on top of.

While Sabina and Adam filled up the watering cans from the River Thames and ensured that the plot kept looking minty fresh and mint-ained high spirits in the process!

It was a beautiful, warm summer evening as 8 GoodGymers came together to help spruce up the classic red phone boxes in our local area. This week we were partnering with Box Walks, a charity which develops nature-based, adventure walks using Britain's grade II listed phone boxes as destination points on the walks, which unlock interactive content and activities.

After meeting at the Tap Tavern, we walked over to Richmond Green and met task owner Emma at the two phone boxes close to the "Ted Lasso" pub. These boxes were Bertie (with a focus on biodiversity) and Sophie (sustainable food). We tried out the quiz questions on biodiversity, then set to cleaning Bertie and Sophie with dusters, cloths and cleaners. Birthday boy Chris scaled a ladder to clean the roofs of the boxes.

We then followed the route of one of the Box Walks up to the Vineyard to find Freddy (fungi) and to St Matthias Church where Tilly (trees) has her home. Each got a thorough clean and featured in a few shots of the group. It was a fun task and we look forward to doing it again!