Ian Gostling

Running, Dancing, Waving kind of guy. Lets get stuck in Team!

Southwark

Trainer
Run Leader

75

good deeds

883

runs

1,682

cheers
Next Race Regent's Park 10K
Ian Gostling completed a training run

Night Run

  • Wed 22 Jan 2020
  • 0.6km
  • 04:15
  • 06:42/km
Ian Gostling completed a training run

GG Southwark to a Salvation Army

  • Wed 22 Jan 2020
  • 5.5km
  • 37:27
  • 06:46/km
Ian Gostling completed a training run

Tommy’s to GG

  • Wed 22 Jan 2020
  • 5.7km
  • 34:07
  • 06:01/km
Ian Gostling completed a training run

Tommy’s lunch run club

  • Tue 21 Jan 2020
  • 4.8km
  • 32:17
  • 06:46/km
Ian Gostling completed a training run

Lunch Run

  • Mon 20 Jan 2020
  • 7.5km
  • 39:01
  • 05:11/km
Ian Gostling completed a training run

Run home from LLHM

  • Fri 17 Jan 2020
  • 13.0km
  • 01:15:32
  • 05:48/km
Ian Gostling completed a training run

Evening Run

  • Wed 15 Jan 2020
  • 0.6km
  • 03:16
  • 05:36/km
Ian Gostling completed a training run

Evening Run

  • Wed 15 Jan 2020
  • 7.6km
  • 53:08
  • 07:00/km
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