Tonight 10 GoodGymer's ran or cycled 6km to the Phoenix Community Centre.

It was a busy venue, we were working alongside kick boxing, drama classes and a choir rehearsal!

Our task was to continue painting the corridor, tidying up weeds and leaves and cleaning a children's play house outside.

We split into 2 groups to work indoors and out, whilst all the activities were taking place. In a hour, 4 walls were freshly painted and 3 bags of weeds were filled!

Shout out to Sai who attended her second task, in a smart new GoodGym t-shirt! Well done everyone.

Tonight 11 GoodGymer's ran 6km to support EACH charity store on Alysham Road.

On our first visit to this store, we were asked to help clear all Winter sale items from the shelves to make way for new Spring stock - but with a twist.

We each collected 10 sale items in matching sizes and placed them into bags so that they could be sold as £5 'mystery bags' in store. This created lots of fun, finding the correct sizes and choosing a variety of clothing.

After an hour 35 bags had been filled!

It was also Ian's 200th Good Deed this evening, so a few of us celebrated with Pizza at the end of the night!