Ian Gostling

Running, Dancing, Waving kind of guy. Lets get stuck in Team!

Southwark

Trainer
Run Leader

57

good deeds

758

runs

1,079

cheers
Ian Gostling completed a training run
Ian Gostling completed a training run

WW Lunch run with Kristian. Survived New route ✔️

  • Wed 18 Sep 2019
  • 4.4km
  • 28:08
  • 06:26/km
Ian Gostling completed a training run

CA Lunch Run (6k) beautiful day ☀️

  • Tue 17 Sep 2019
  • 5.0km
  • 27:10
  • 05:25/km
Ian Gostling completed a ride

HIIT class

  • Mon 16 Sep 2019
  • 8.7km
  • 26:03
  • 02:59/km
Ian Gostling completed a ride

Evening Ride

  • Wed 11 Sep 2019
  • 8.8km
  • 27:53
  • 03:10/km
Ian Gostling completed a training run
Ian Gostling completed a ride

Evening Ride

  • Wed 11 Sep 2019
  • 8.7km
  • 25:51
  • 02:57/km
Ian Gostling completed a training run

WW Lunch Run

  • Wed 11 Sep 2019
  • 4.5km
  • 27:10
  • 05:59/km
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