Ian Gostling

Running, Dancing, Waving kind of guy. Lets get stuck in Team!

Southwark

Trainer
Run Leader

96Good deeds

1,022runs

2,105cheers

Ian Gostling completed a training run

Afternoon Run

  • Sat 19 Sep 2020
  • 10.0km
  • 55:59
  • 05:35/km
Ian Gostling completed a training run

Morning Run

  • Sat 19 Sep 2020
  • 2.0km
  • 13:05
  • 06:32/km
Ian Gostling completed a training run

Afternoon Run

  • Fri 18 Sep 2020
  • 1.4km
  • 09:05
  • 06:27/km
Ian Gostling completed a ride

Afternoon Ride

  • Thu 17 Sep 2020
  • 16.3km
  • 52:13
  • 03:12/km
Ian Gostling completed a ride

Afternoon Ride

  • Mon 14 Sep 2020
  • 6.4km
  • 20:01
  • 03:07/km
Ian Gostling signed up to Help @ Bowthorpe Community Garden Thu 10 Sep 2020
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