Ian Gostling

Running, Dancing, Waving kind of guy. Lets get stuck in Team!

Norwich

TaskForce
Run Leader

120Good deeds

1,290runs

2,392cheers

TaskForce achievements

117

Community Missions
listed

3

Group Runs
back marked

0

Walking Groups
led

58

Run reports
written

4

Run reports
photographed

0

Group Fitness Activities
led
Ian Gostling completed a training run • Evening Run
Tue 25 Jan
6.0km
33:50
05:37/km
Ian Gostling completed a ride • Evening Ride
Mon 24 Jan
10.0km
33:22
03:20/km
Ian Gostling went on a group run
Group run
Norwich

We did a Crate job

Mon 24 Jan
Report written by Steven Hitcham

It was fantastic being able to return to the Norwich Foodbank after a couple years and great to see the warehouse manager Keith again.

11 GoodGym Norwich crew were keen as mustard (Norfolk saying) to help them sort donations.

There were 2 tasks. Half of the group date sorted tins of bins with a BBE date of 2022 while the other half brought in crates of donations and weighed each crate.

We make such an impact in a short time and Keith was most crateful for our help.

We'll be visiting them again next week.

Read more
Ian Gostling completed a training run • Morning Run
Mon 24 Jan
3.6km
32:31
08:58/km
Ian Gostling completed a training run • RED JAN #23 Eaton Park
Sun 23 Jan
4.0km
35:43
08:55/km
Ian Gostling completed a walk • RED JAN #22 Market Lunch
Sat 22 Jan
4.0km
01:00:00
15:00/km
Ian Gostling completed a walk • RED JAN #21
Fri 21 Jan
3.5km
40:00
11:25/km
Thu 20 Jan
4.9km
18:54
03:49/km
Ian Gostling went on a group run
Group run
Norwich

GoodGyming around the campfire

Thu 20 Jan
Report written by Steven Hitcham

9 GoodGymers braved the cold weather (and some rain) to help at St Alban Church Hall.

We've done a few visits over the last year or so and have really made a difference in helping them to make the Church and Church Hall more community friendly.

Tonight's task was to paint an outside breeze block wall black to give it a modern touch.

Luckily the vicar and his lovely wife and set up a little camp fire to give off some heat, which was perfectly positioned so I could stay close to it and oversee the task at the same time haha.

A job well done and we'll be back soon to finish the wall painting.

Well done to Alina for completing 10 good deeds.

Read more
Ian Gostling completed a training run • Morning Run
Thu 20 Jan
2.9km
44:10
15:06/km
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