Ian Gostling

Running, Dancing, Waving kind of guy. Lets get stuck in Team!

Southwark

Trainer
Run Leader

86Good deeds

990runs

2,014cheers

Ian Gostling completed a training run

Last long one in London. 16M that was a slog!

  • Sat 4 Jul 2020
  • 26.0km
  • 02:31:33
  • 05:49/km
Ian Gostling completed a ride

Distant Social catch up with Luke

  • Fri 3 Jul 2020
  • 14.7km
  • 46:21
  • 03:08/km
Ian Gostling completed a ride

Off to Battersea Park

  • Fri 3 Jul 2020
  • 14.6km
  • 42:55
  • 02:56/km
Ian Gostling went on a training session Wed 1 Jul 2020
Ian Gostling completed a ride

Afternoon Ride

  • Wed 1 Jul 2020
  • 12.5km
  • 43:51
  • 03:29/km
Ian Gostling completed a ride

Lunch Ride

  • Wed 1 Jul 2020
  • 10.1km
  • 31:30
  • 03:06/km
Ian Gostling completed a training run

Pace run. Wet

  • Tue 30 Jun 2020
  • 10.0km
  • 50:15
  • 05:00/km
Ian Gostling completed a training run

Sutcliffe meander

  • Mon 29 Jun 2020
  • 6.5km
  • 37:01
  • 05:41/km
Ian Gostling completed a training run

Long way round to Crystal Palace. 24k

  • Sat 27 Jun 2020
  • 24.7km
  • 02:20:24
  • 05:41/km
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