Ian Gostling

Ian Gostling

Norwich

Running, Dancing, Dad life. Loves a free t-shirt!


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Doing good since January 2016

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Ian Gostling's next session

Norwich

Gardening @ Burges Road Comunity Garden
🗓Tuesday 5th May 6:00pm

📍The Forum NR2 1TF

Helping to manage overgrown plants at this local green space.

Sarah
Elizabeth H
Emily
Ian Gostling
4 GoodGymers are going
Latest activity
Ian Gostling
Ian Gostling went on a group run

Mon 27th Apr at 6:00pm

A Hole lotta herbs

Norwich Report written by Ian Gostling

Tonight 8 GoodGymer's ran 4km to Edmund Bacon Court.

The local residents had been donated a number of herbs including Lavender, Rosemary and other plants, Azalea, Hydrangeas, Geraniums and Salvias.

So we began our first task, weeding the borders and collecting any unwanted bulbs to be dried out. Then came the digging, checking the holes were the correct depth and pouring in water before bedding in the new plants.

The residents were delighted with our efforts and even supplied tea & biscuits!

We look forward to seeing this grow when return later in the year.

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Ian Gostling
Ian Gostling signed up to a group run.

Mon 8th Jun at 6:00pm

Building planters @ Mousehold Sea Scouts

Help manage this green space and improve biodiversity

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Ian Gostling
Ian Gostling signed up to a community mission.

Sat 27th Jun at 10:30am

Allotment Clearance @ Valpy Avenue

Restore vacant allotments to increase local food growth

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Ian Gostling
Ian Gostling went on a group run

Mon 20th Apr at 6:00pm

Swept off our feet!

Norwich Report written by Ian Gostling

Tonight 8 GoodGymer's ran 5km to Eaton Park on a lovely sunny evening.

We met Aafje from the Friends of Eaton Park, who supplied us with tools and explained the evenings task - to sweep gravel from the steps and path inside the grand rotunda.

Armed with brooms we split into pairs to cover the whole area, it was surprisingly satisfying seeing the results of a freshly swept floor! There was also time to collect any rubbish nearby.

As the sun went down our evening was sound tracked by a local drumming group practicing their rhythmic grooves in the nearby bandstand!

Shout out to Amie who joined us for the first time!

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Ian Gostling
Ian Gostling signed up to a group run.

Mon 18th May at 6:15pm

Spring Cleaning @ Oxfam, Magdalen St

Help clean the displays at this vibrant charity store

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Ian Gostling
Ian Gostling signed up to a group run.

Tue 26th May at 6:00pm

Digging for Veggies @ Stepping Stones Project

Enable this venue to create healthy lunches

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