Ian Gostling

Running, Dancing, Waving kind of guy. Lets get stuck in Team!

Southwark

Trainer
Run Leader

83Good deeds

925runs

1,848cheers

Ian Gostling completed a training run

Morning Run

  • Sat 28 Mar 2020
  • 5.3km
  • 38:01
  • 07:14/km
Ian Gostling completed a training run

Evening Run

  • Thu 26 Mar 2020
  • 5.6km
  • 45:34
  • 08:08/km
Ian Gostling completed a training run

Morning Run

  • Thu 26 Mar 2020
  • 1.0km
  • 10:02
  • 09:49/km
Ian Gostling completed a training run

Morning Run

  • Tue 24 Mar 2020
  • 2.0km
  • 14:04
  • 07:00/km
Ian Gostling completed a training run

Lunch Run

  • Tue 10 Mar 2020
  • 4.4km
  • 28:16
  • 06:21/km
Ian Gostling completed a training run

HFPR been a while! Good to be back

  • Sat 7 Mar 2020
  • 4.8km
  • 21:20
  • 04:27/km
Ian Gostling completed a training run

GG Southwark flyering for Age UK

  • Wed 4 Mar 2020
  • 5.0km
  • 40:04
  • 08:04/km
Ian Gostling completed a training run

Work to GG

  • Wed 4 Mar 2020
  • 5.7km
  • 33:56
  • 05:57/km
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