Ian Gostling

Ian Gostling

Norwich

Running, Dancing, Dad life. Loves a free t-shirt!


233

Good Deeds

Workouts
2022
Cheers given
5591
Cheers received
2582

Verified member
Area activator
Run leader
Doing good since January 2016

Not done a mission this month

0 Month Streak

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Done a group run this month

15 Month Streak



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Ian Gostling's next session

Norwich

Gardening @ Greenfields Community Centre
🗓Monday 9th November 6:00pm

📍Greenfields Community Centre NR6 6DY

Tidy up the garden at this local community centre

+3
Woody
Sarah
Elizabeth H
Ian Gostling
8 GoodGymers are going
Latest activity
Ian Gostling
Ian Gostling went on a group run

Mon 2nd Nov at 6:00pm

Practically Perfect!

Norwich Report written by Ian Gostling

Just like Mary Poppins, tonight's task was Practically Perfect!

10 GoodGymmer's ran or cycled 6km to EACH store on Aylsham Road. In the build up to Xmas, the store are promoting their 'Perfect Gift' campaign this week - a selection of brand new boxed donations that have been received throughout the year.

The task was categorising items by colour / gender / children's gifts, and creating displays on designated shelves throughout the shop. In 1 hour we had emptied and arranged 8 large boxes full of gifts, well done team!

Lets hope the Perfect Gifts are snapped up quickly - all donations go towards ensuring the best possible quality of life, and making every moment count for children and families across East Anglia.

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Ian Gostling
Ian Gostling signed up to a group run.

Mon 30th Nov at 6:00pm

Sorting Donations @ Norwich Foodbank

Arranging food parcels for local families

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Ian Gostling
Ian Gostling earned a mulch stamp in their environmental passport 😎

Monday 26th October

Mulch stamp

Mulch stamp

Ian Gostling earned a mulch stamp in their environmental passport

Ian has earned a mulch stamp in their GoodGym environmental passport by helping the environment at a session.

Ian Gostling
Ian Gostling went on a group run

Mon 26th Oct at 6:00pm

Life-Savers

Norwich Report written by Ian Gostling

It might be a rainy day, but that didn't stop 17 GoodGymer's arriving at Norwich Foodbank.

Norwich foodbank supports local individuals and families through the provision of emergency food supplies. Nutritionally balanced emergency foodboxes can cover an individual or family’s basic needs for 72 hours: the critical time gap before other support services kick in.

Tonight there were a range of tasks. - Unpacking and organising cartons of milk, hot dogs & 'Savers' tomatoes into crakes. - Labelling and moving crates around the warehouse. - Checking dates and weighing items ready to be packed into food parcels.

Always a popular task, and great to see the 'before' and 'after' amounts achieved in an hour! Shout out to Robert for completing his first GoodGym session!

Good news - we will be returning again next month for more warehouse Jenga.

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Ian Gostling
Ian Gostling went on a community mission

Sat 24th Oct at 10:30am

What a re-leaf!

Norwich Report written by Ian Gostling

This morning 2 GoodGymer's cycled to Earlham Library.

We joined the Friends of Earlham Library to help clear leaves from the garden.

With 5 large trees on the edge of the library there was a lot to do! Shout out to Gemma who attended her first GoodGym session, less than an hour after signing up to be a member!

We worked together to clear the area outside the entrance, with rakes and scoopers. By the time an hour had passed, an entire sack was filled!

We hope to return next month to help continue this work.

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Danni

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