Ian Gostling

Norwich

Running, Dancing, Waving kind of guy. Lets get stuck in Team!


163

Good Deeds

Workouts
1666
Cheers given
5567
Cheers received
2552

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TaskForce
Run leader
Doing good since January 2016

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Done a group run this month

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TaskForce achievements
227

Sessions listed

180

Sessions led

6

Sessions backmarked

2

Walks led

12

Sessions photographed

87

Reports written


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Latest activity
Ian Gostling
Ian Gostling went on a group run

Mon 8th Jul at 6:00pm

Syca-more or less!

Norwich Report written by Ian Gostling

Tonight 11 GoodGymer's ran or cycled 4km to support Aslake Growers Community Garden.

With a lot of recent rain there were plenty of overgrown areas than needed some attention. We split into groups around the site to pull up any weeds and unwanted plants.

The sycamore had become particularly invasive, growing to heights over 2 metres so Alina took on the task of cutting it back with loppers and a saw.

The raised beds were given a thorough tidy up, with more soil added and sifted ready for planting.

And the perimeter bank of the building was completely cleaned up, pleasing some GoodGymer's who were able to work at waist height without any back aches!

Shout out to Katy and Bill who brought with them freshly picked gooseberries for us all to take home, along with some black currants and cucumbers from the community garden. Tuck in everyone!

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Sam Lefevre

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