Ian Gostling

Ian Gostling

Norwich

Running, Dancing, Dad life. Loves a free t-shirt!


193

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1856
Cheers given
5584
Cheers received
2576

Member
Area activator
Run leader
Doing good since January 2016

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

5 Month Streak


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Ian Gostling's next session

Norwich

Quiz Night @ Alfred Nicholls Court
🗓Tomorrow 6:00pm

📍The Forum NR2 1TF

Put a smile on older people's faces

Ian Gostling
Francesca
Elizabeth H
Maddy Cox
Isla Clarke
5 GoodGymers are going
Latest activity
Ian Gostling
Ian Gostling went on a community mission

Sat 31st Jan at 10:30am

Meadowlark-ing About

Norwich Report written by Ian Gostling

Today 7 GoodGymer's ran, cycled and walked to join the Friends of Anderson's Meadow local gardening group.

Tools were provided along with refreshments! We helped clear an area of overgrown unwanted plants to create a wild flower patch, improving the areas biodiversity.

Once the surface had been cleared and litter removed, some wildflower seeds were sown and stomped into the ground. We also erected a bamboo and twine fence to protect the plant growth.

In one hour the task was complete on a lovely sunny day!

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Ian Gostling
Ian Gostling signed up to a community mission.

Sat 28th Feb at 10:30am

Ian Gostling
Ian Gostling signed up to a group run.

Sun 29th Mar at 6:00pm

Ian Gostling
Ian Gostling signed up to a community mission.

Sat 31st Jan at 10:30am

Ian Gostling
Ian Gostling went on a group run

Mon 26th Jan at 6:15pm

Rags or Riches

Norwich Report written by Ian Gostling

Tonight 11 GoodGymer's ran 2km to Oxfam Magdalen Street store.

High 5's to Francesca who attended her first session!

It was our first visit to this store for 6 years, and store manager Ross still remembered our last visit!

The tasks was going through a large backlog of clothes donations, sorting out the resell-able quality items from the rags (cheap, worn or smelly!).

'Rag' bags are collected and recycled, and the 'keep' items are then priced up and taken to the shop floor below.

Amoungst my favourites was a vintage looking Welsh rugby shirt. Alina had her eye on a few nice items which she was able to purchase!

After 1 hour many many bags had been emptied, sorted and redistributed. Well done team. It was a great evening and we hope to return in the future!

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