Ian Gostling

Ian Gostling

Norwich

Running, Dancing, Dad life. Loves a free t-shirt!


208

Good Deeds

Workouts
1914
Cheers given
5584
Cheers received
2578

Verified member
Area activator
Run leader
Doing good since January 2016

Not done a mission this month

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

9 Month Streak



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Ian Gostling's next session

Norwich

Spring Cleaning @ Oxfam, Magdalen St
🗓Today 6:15pm

📍The Forum NR2 1TF

Help clean the displays at this vibrant charity store

+4
Jen
Jennifer Bettinson
Elizabeth H
Emily
Ian Gostling
9 GoodGymers are going
Latest activity
Ian Gostling
Ian Gostling signed up to a community mission.

Sat 23rd May at 10:00am

Gardening @ Lionwood

Support local wildlife area to improve biodiversity

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Ian Gostling
Ian Gostling went on a group run

Mon 11th May at 6:00pm

A Rose amongst thorns

Norwich Report written by Ian Gostling

Tonight 6 GoodGymer's ran, walked or cycled to Greenfields Community Centre, home of Baby Bank Norfolk.

Our task was to help tidy up the outdoor perimeter that had become overgrown with thorny weeds. We have attended similar tasks at this venue over the years, and tonight was another success!

In just over an hour we had cleared the entire area, by chopping it down and bagging up the green waste, ready to be collected for recycling.

Shout out Jen who attend her first task! Despite the prickly thorns it was a satisfying task.

Thanks to Sarah for the pun, name checking our very own Rose!

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Richard
Ian Gostling
Ian Gostling went on a community mission

Sat 9th May at 10:30am

Bin there, done that, recycled it.

Norwich Report written by Ian Gostling

On a bright Saturday morning, 6 GoodGymer's joined the Friends of Waterloo Park for a bit of shoveling.

Waterloo Park is an awarded Green Flag Park. This means it must maintain high quality standards, including excellent environmental management, biodiversity, and community involvement.

Every week, the work in the park collects large amounts of green waste that is left to dry out and compost. And today we were asked to shovel the branches and soil from the compost boxes into piles, which will be collected by the council for further recycling.

Together the 'Friends' and GoodGymer's completed the task within an hour, while observing snails, moths and other bugs.

We finished with a well earned brew and biscuits!

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Ian Gostling
Ian Gostling signed up to a group run.

Mon 22nd Jun at 6:00pm

Ian Gostling
Ian Gostling signed up to a group run.

Mon 1st Jun at 6:00pm

Quiz Night @ Alfred Nicholls Court

Put a smile on older people's faces

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