Tonight 6 GoodGymer's ran, walked or cycled to Greenfields Community Centre, home of Baby Bank Norfolk.

Our task was to help tidy up the outdoor perimeter that had become overgrown with thorny weeds. We have attended similar tasks at this venue over the years, and tonight was another success!

In just over an hour we had cleared the entire area, by chopping it down and bagging up the green waste, ready to be collected for recycling.

Shout out Jen who attend her first task! Despite the prickly thorns it was a satisfying task.

Thanks to Sarah for the pun, name checking our very own Rose!

On a bright Saturday morning, 6 GoodGymer's joined the Friends of Waterloo Park for a bit of shoveling.

Waterloo Park is an awarded Green Flag Park. This means it must maintain high quality standards, including excellent environmental management, biodiversity, and community involvement.

Every week, the work in the park collects large amounts of green waste that is left to dry out and compost. And today we were asked to shovel the branches and soil from the compost boxes into piles, which will be collected by the council for further recycling.

Together the 'Friends' and GoodGymer's completed the task within an hour, while observing snails, moths and other bugs.

We finished with a well earned brew and biscuits!

Tonight 5 GoodGymer's ran 6km to support Green Hearts community beds in Vale Green.

The raised beds and surrounding paving had become overgrown with weeds, so our task tonight was to tidy it up so that residents can enjoy it more.

Green Hearts provided us with tools, and got stuck in, steady filling a sack with weeds and scraping out the paving.

After an hour the area looked much better, and 3 residents thanked us as they admired our efforts.

We look forward to more tasks supporting Green Hearts in their efforts to improve green spaces along with people in this community.