Ian Gostling

Norwich

Running, Dancing, Waving kind of guy. Lets get stuck in Team!


156

Good Deeds

Workouts
1622
Cheers given
5567
Cheers received
2537

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Verified member
TaskForce
Run leader
Doing good since January 2016

Not done a mission this month

2 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

5 Month Streak


TaskForce achievements
227

Sessions listed

173

Sessions led

6

Sessions backmarked

2

Walks led

12

Sessions photographed

80

Reports written


Walk Leader
Mission Impossible
Ultra
Ethan Hunt
Wings
Wanderer
Scout
Cross Country Hero
Badger Badge
Apostle
Fan
Black T-Shirt
Tourist
Community Cape
Tweeter
Mission
Coach Verified
On a roll
Starter's pistol
Scout
Finding your feet
Mates
Paula Radcliffe
Easy 10
Race Team
Pals
Applause
Florence Kiplagat
Mission Possible
High 5
Haile Gebrselassie
Hat Doffer
Coach Runner
Coach Intro
Mission accomplished
Athlete
Mo Farah
GoodGym Runner
Tirunesh Dibaba
Strava

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Latest activity
Ian Gostling
Ian Gostling went on a group run

Mon 15th Apr at 6:00pm

Century of Digging

Norwich Report written by Ian Gostling

Tonight 11 GoodGymers ran 5km to support Barge Road Community Garden.

Kudos to Mark, who was attending his 100th session!

We continued where we left off last week, pulling up roots, weeding, sieving through soil and picking up litter.

This weeks surprise find was an old Barbie! After 45 minutes of filling buckets, bin bags and piling up rubble we headed home after a job well done.

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HannahSam Lefevre
Ian Gostling
Ian Gostling went on a group run

Mon 8th Apr at 6:00pm

Rooting for rubbish

Norwich Report written by Ian Gostling

Tonight 9 GoodGymers ran or cycled 5km to Burges Road Community Garden to help support a new local green space.

This local green space has been neglected and misused for many years, and will require lots of local support to help turn it into a community garden over the next 3 years.

When we arrived we met Lucy, one of the local members of Green Hearts volunteering group, who gave us instructions for tonights task.

We were armed with forks, rakes, and litter pickers to dig out old roots, pull up weeds and unearth any unnatural objects... ranging from a cuddly toy to a fiat hub cap.

The most interesting finds were 2 little frogs, who one day might become residents in the future garden pond!

After 50 minutes of sweat and many rubbish bags filled, we put down our tools ready to return for another session next week.

The evening was still light so we took the leafy route back into the city running along Marriott's Way.

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Sam Lefevre

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