Ian Gostling

Ian Gostling

Norwich

Running, Dancing, Dad life. Loves a free t-shirt!


216

Good Deeds

Workouts
1942
Cheers given
5584
Cheers received
2581

Verified member
Area activator
Run leader
Doing good since January 2016

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11 Month Streak



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Norwich

Gardening @ Douro Place
๐Ÿ—“Monday 13th July 6:15pm

๐Ÿ“The Forum NR2 1TF

Improving the biodiversity of this green space

Sarah
Ian Gostling
2 GoodGymers are going
Latest activity
Ian Gostling
Ian Gostling went on a group run

Mon 6th Jul at 6:00pm

Paving Respect

Norwich Report written by Ian Gostling

It was a warm evening tonight! 9 GoodGymer's ran, cycled and walked bravely up Gas Hill to St Matthew's church.

We met Penny & Eddie who handed round drinks and pointed out where to work in the grounds and the car park, pulling up weeds and cutting back overgrown brambles & branches.

We started around the war memorial, pulling weeds from the paving around it, and cleaning off the dried moss.

In an hour we had also cleared the areas around the church sign, and improved access to the car park entrance.

Shout out to Mildrade, Konstantina and Hepsi joining us for their first group session! It was lovely meeting you all.

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Ian Gostling
Ian Gostling went on a group run

Mon 22nd Jun at 6:00pm

Let the GoodGym times roll!

Norwich Report written by Ian Gostling

GoodGym Norwich is 9! That's a whopping 9194 Good Deeds in 9 years!!

Tonight 16 GoodGymers ran and cycled to Mousehold Heath for a conservation task followed by a celebratory picnic!

With the sun shining, Will lead us to the area of the heath in need of some work. We got stuck in pulling up bracken, to allow other species of plants to grow, particularly heather. This helps to improve pollination and biodiversity.

In an hour we had cleared the area of bracken, with the difference before and after clearly visible! Shout out to Tondi who attended his first session.

Then it was time to party! With hot & cold drinks, blankets full of food and homemade treats, we stayed until there was little left over. We also had a chance to say thanks to Steven for leading this great group for 8 & a half years!!

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