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Friday 22, May 2026
Hounslow
Gardening for Mr J (wk1)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Wed 13th May | 11:00-12:00 |
| Fri 15th May | 11:00-12:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00 |
Bromley
Garden Bush and Weed Clearance for Ms J (wk1)
Ms J would like to enjoy her garden area again but due to her health they can't do it themselves
1-2 GoodGymers needed • Ms J of SE26 is available:
| Fri 15th May | 11:00-14:00 16:00-17:00 |
| Sat 16th May | 10:00-12:00 14:00-15:00 |
| Wed 20th May | 12:00-13:00 |
| Fri 22nd May | 11:00-12:00 14:00 |
| Sat 23rd May | 11:00 13:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J (wk1)
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-2 GoodGymers needed • Mrs J of CV3 is available:
| Wed 13th May | 11:00-14:00 |
| Thu 14th May | 11:00-14:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 12:00 |
| Fri 22nd May | 11:00 |
Windsor and Maidenhead
Online shopping support for Mrs M (wk1)
Assist her with the need for food and give independence.
2 GoodGymers needed • Mrs M of SL6 is available:
| Fri 15th May | 09:00 11:00 15:00 |
| Sat 16th May | 11:00-15:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 12:00-13:00 |
| Mon 25th May | 11:00 14:00 |
| Thu 28th May | 11:00 14:00 |
| Sat 30th May | 12:00 14:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 13th May | 16:00 18:00 |
| Thu 14th May | 12:00 18:00 |
| Fri 15th May | 12:00 14:00 17:00 |
| Sat 16th May | 10:00 12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 12:00 |
| Sun 24th May | 13:00 |
Hounslow
Gardening for Mrs D (wk2)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 13th May | 10:00-11:00 |
| Sat 16th May | 10:00-13:00 |
| Sun 17th May | 10:00-13:00 |
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 10:00 12:00 |
| Sun 24th May | 12:00 |
Ealing
Garden tidy up for Mr P (wk3)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 13:00 |
| Sun 24th May | 12:00 |
Ealing
Decluttering for Mr E (wk2)
It will enable Mr E to remain safe at home and prevent the risk of him tripping and falling down.
2 GoodGymers needed • Mr E of UB2 is available:
| Thu 14th May | 12:00-13:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 12:00-13:00 |
| Sun 24th May | 12:00-13:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00-14:00 |
| Fri 15th May | 13:00 |
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 12:00 |
| Fri 22nd May | 12:00-14:00 |
Islington
Weeding for Ms M (wk1)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Fri 15th May | 12:00-14:00 |
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Fri 22nd May | 12:00-13:00 15:00 |
| Sat 23rd May | 12:00-15:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk2)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 12:00 14:00-15:00 |
| Fri 15th May | 10:00 13:00 15:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00 |
| Sun 17th May | 10:00 12:00 14:00-15:00 |
| Wed 20th May | 13:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 14:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Tue 12th May | 17:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 12:00 15:00 |
| Sat 16th May | 11:00-12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00 16:00-17:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 13:00 15:00 |
| Sat 23rd May | 11:00-13:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 13th May | 11:00 13:00 16:00 |
| Thu 14th May | 13:00 16:00 18:00 |
| Fri 15th May | 14:00 17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
Hackney
Rearranging and Packing for Ms L (wk3)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 15:00 19:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-16:00 |
| Sun 17th May | 11:00-13:00 16:00 |
| Tue 19th May | 16:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
Lewisham
Gardening Support for Mr T (wk3)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Wed 13th May | 16:00 |
| Thu 14th May | 13:00 15:00 17:00 |
| Fri 15th May | 12:00 16:00 |
| Sat 16th May | 10:00 12:00-14:00 |
| Sun 17th May | 11:00-12:00 14:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk3)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 11:00-12:00 14:00 16:00 |
| Sun 17th May | 10:00-12:00 14:00-16:00 |
| Wed 20th May | 15:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 13:00-14:00 |
Lewisham
Wedding Trimming for Mr C (wk3)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Wed 13th May | 16:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 11:00-12:00 15:00-16:00 |
| Sat 16th May | 10:00 12:00-13:00 15:00 |
| Sun 17th May | 11:00-12:00 14:00-16:00 |
| Fri 22nd May | 13:00 15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 13th May | 13:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 11:00 13:00 15:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00 13:00-14:00 16:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 12:00 15:00 |
Lambeth
Weeding plants for Mr L (wk2)
Mr L is physically unable to do the job himself and - once completed - he'll be able to use and enjoy his garden.
2-4 GoodGymers needed • Mr L of SW9 is available:
| Tue 12th May | 15:00 |
| Thu 14th May | 13:00-14:00 |
| Fri 15th May | 11:00 13:00 15:00 |
| Sat 16th May | 11:00 13:00-14:00 |
| Sun 17th May | 11:00-12:00 14:00 |
| Wed 20th May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 12:00 |
| Sun 24th May | 12:00 |
Newham
Moving furniture and clearing Items for Mr S (wk2)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 10:00 13:00 16:00 |
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00 14:00-15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:00
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
12:30 - 14:30
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
