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Increase your motivation to exercise
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Saturday 11, July 2026
Camden
Helping Ms D to sort and label some boxes (wk1)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 27th June | 10:00-15:00 |
| Sat 4th July | 10:00-16:00 |
| Sat 11th July | 10:00-12:00 |
Croydon
Garden tidy for Mrs R (wk1)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Sat 27th June | 10:00-12:00 14:00 |
| Sun 28th June | 10:00-12:00 14:00 |
| Sat 4th July | 10:00-12:00 |
| Sun 5th July | 10:00-12:00 |
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-11:00 |
Lambeth
Weeding for Mrs E (wk1)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 27th June | 11:00 13:00 |
| Sun 28th June | 11:00 13:00 |
| Tue 30th June | 16:00 |
| Wed 1st July | 18:00 |
| Thu 2nd July | 14:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 17:00 |
| Sun 5th July | 11:00 13:00 15:00 17:00 |
| Sat 11th July | 11:00 |
| Sun 12th July | 11:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 24th June | 13:00 |
| Thu 25th June | 11:00 14:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 11:00 15:00 |
| Mon 29th June | 15:00 |
| Tue 30th June | 14:00 |
| Wed 1st July | 13:00 |
| Thu 2nd July | 12:00 |
| Fri 3rd July | 14:00 |
| Sat 4th July | 15:00 |
| Mon 6th July | 12:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 14:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 15:00 |
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 17:00
Slough
Help setting up and supporting Langley Carnival to run smoothly.
Support a community focussed event
09:15 - 14:45
Portsmouth
Eco day
Helping people connect with nature and the world
10:00 - 12:00
Bexley
Helping maintain Danson Park
Keeping Danson Park looking amazing
10:00 - 11:00
Nottingham
Stewarding at the Sneinton Festival 2026
Help make this year's Sneinton Festival a roaring success
10:00 - 12:00
Bexley
Helping at the children's BMX pump track session with Bexley Bike Club
Giving local children the chance to try a new sport
10:30 - 12:30
Bath
Help Bath Organic Group maintain their allotments
Provide a space where people can contribute to their community
10:30 - 12:00
Ealing
Canal-side gardening in public orchards - July 2026
Encourage biodiversity and local community engagement along the Grand Union Canal
10:30 - 11:30
Richmond
Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
11:00 - 13:00
Greenwich
Help out at CCRA's Annual Community Day
Improve the area and meet new people
13:00 - 17:00
Liverpool
Helping at the Olympics of Everton Hill
Supporting a community event
Sunday 12, July 2026
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:40 - 09:30
Ealing
July at Acton Junior parkrun 🦺 + Coffee ☕ (12th)
Get children up and active on Sunday morning!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
