Group Fitness Activities
It was great to welcome back a few old faces back to GG Brum tonight and Mark came along for the first time.
Unfortunately our task was cancelled, however no problem Liam took us on a brand new running route! It was about 5k, taking us back to St Paul's Square were the group took part in a fitness session. The sess included, press ups, squat jumps, high knees and reverse dips, everyone working well. Mark showing some great newbie form and George and Morwenna pushed each other along.
Once done we headed back to 1000 Trades, so despite no task, we ran about 5.4k and did a circuit for good measure! Great work everyone!
We will be running 5-7k to Oasis Foundry School to help out in their wildlife area. We will be meeting at the school at 6.50pm, so if you want to meet at the task the postcode is B18 4LP.