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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 16th November | 14:00-17:00 |
| Tue 17th November | 14:00-17:00 |
| Wed 18th November | 14:00-17:00 |
| Thu 19th November | 14:00-17:00 |
| Fri 20th November | 14:00 17:00 |
Islington
Collect Foodbank Parcel for Ms M
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms M of N19 is available:
| Mon 16th November | 15:00 |
14:00 - 15:30
Westminster
Delivering Groceries for Mr R
By cash
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
16:00 - 17:30
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
16:15 - 17:45
Westminster
Making and packing sandwiches for rough sleepers
Join forces with Under One Sky to get food to those who need it most
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:45 - 20:15
Brighton
Singing in the kitchen with the Choir
Helping ChoirWithNoName to prep and serve dinner at rehearsals
18:00 - 19:30
Brent
Help TRAID in Kilburn close out their sale period
Help the volunteer staff of TRAID after a long hectic day
18:00 - 19:45
Haringey
Helping Traid with their seasonal reset
Help this lovely charity get ready for winter
18:00 - 19:45 6km
Norwich
Xmas Wrapping @ Catton Grove Community Centre
Giving gifts to local families
18:00 - 19:00 3km
Worthing
English Martyrs School
Volunteering at a local school
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - November
Remove litter and improve the local environment
18:15 - 20:00 1km
York
Cutting back vegetation and hedgerow planting at Holgate Dock
Help keep this area tidy
18:15 - 19:30
Newcastle
Gardening at the Lighthouse Project
Help maintain the gardens and surrounding areas
18:25 - 18:55
Westminster
Pick up surplus food from Gails and drop off at a nearby church to be made into sandwiches
Help get food to rough sleepers
18:30 - 20:00 4km
Bromley
Arts & Crafts for the Paper Chain Project by Christmas for CAMHS
Bring some festive cheer to young people on mental health wards this Christmas
18:30 - 20:00
Merton
Help with planting hedging whips in Morden Rec
Help improve the space
18:30 - 20:15
Birmingham
🏖️ Topping up sand & bark in a school playground!
Make the space more accessible for children’s outdoor play and activities
18:30 - 19:00
Kingston upon Thames
Food bank drop
Help those that struggle
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:00 6km
Wandsworth
New task alert! Helping with the school garden at St George's primary
Lend a hand make the outside space safe and fun for the kids
18:30 - 20:30 4km
Liverpool
Urban Green Up Site with Elaine
Helping to keep on top of this award winning beautiful space
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:15 5km
Sheffield
Roundabout - Spreading the word to help fundraise
Helping to end youth homelessness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
