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Increase your motivation to exercise
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Tuesday
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 23rd February | 17:00-18:00 |
| Tue 24th February | 17:00-18:00 |
| Wed 25th February | 17:00-18:00 |
| Fri 27th February | 17:00-18:00 |
Norwich
Bed assembly for Miss K (wk2)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Tue 24th February | 17:00 |
| Wed 25th February | 13:00-14:00 17:00 |
| Thu 26th February | 13:00-14:00 17:00 |
| Fri 27th February | 13:00-14:00 17:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-14:00 |
Tower Hamlets
Set up smart plug for Mr R (wk2)
Be able to control his light with his voice
1-2 GoodGymers needed • Mr R of E1 is available:
| Tue 24th February | 18:00-19:00 |
| Wed 25th February | 18:00-19:00 |
| Thu 26th February | 13:00 18:00-19:00 |
| Fri 27th February | 13:00 18:00-19:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-14:00 |
Worthing
Put together a bathroom cabinet and hang some pictures for Ms W (wk2)
Ms W has reduced mobility and and the cabinet will ensure she can easily reach the things she needs, safely.
1-2 GoodGymers needed • Ms W of BN11 is available:
| Tue 24th February | 18:00-19:00 |
| Wed 25th February | 11:00-14:00 18:00-19:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk1)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Tue 24th February | 18:00-19:00 |
| Wed 25th February | 18:00-19:00 |
| Thu 26th February | 18:00-19:00 |
| Fri 27th February | 18:00-19:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
16:30 - 18:00
Windsor and Maidenhead
Prepare Ground for Wildflower Area at All Saints School
Improve the environment and increase biodiversity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:30 - 18:15
Merton
Help with setting up a Merton Winter Night Shelter at Martin Way Methodist church
Providing safe accommodation
17:45 - 19:30 5km
Bournemouth
Litter Pick Durley Chine
Help keep the area clean for all to enjoy
18:15 - 20:00 4km
Brighton
Check, Clean and Dry - In action!
Helping a volunteers-led multi sport club to get ready for their outdoor activities
18:15 - 20:00
Coventry
Various tasks at Coventrians Sports Ground
We are a not for profit football club, run by volunteers who need a helping hand
18:20 - 20:00 5km
Bristol
Group Run/Walk - 24 Feb
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 5km
Cardiff
Group Task #09 - Cwtch Together
Helping helping helping
18:30 - 20:15
Stockport
Revamping Shop and Tool Shed with What If?
Creating bigger and brighter space for the community
18:30 - 20:30
Kingston upon Thames
Sorting for Refugee Action Kingston and Growbaby
Create a welcome environment
18:45 - 20:30
Lambeth
Holy Trinity Batman it's Tuesday's Group Run & Social !!
Improve the space for all
18:45 - 19:45 2km
Newham
Litter picking near Drapers Field
Making everyday journeys cleaner and more pleasant for the local community.
18:45 - 20:30 2km
Ealing
Mulching tiny tree whips at Walpole Park 🌱
Help the park ranger maintain Ealing's beloved park
18:45 - 19:45
Colchester
Litterpick
Keeping Colchester clean and tidy
18:45 - 20:30 5km
Barnet
Helping Shepherds Hill Gardens in Highgate
Assist volunteers with maintaining a lovely green space for public enjoyment
18:45 - 20:15 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
19:00 - 20:00
Croydon
Sorting clothes at Croydon Refugee Day Centre
Helping refugees receive the clothes that they need.
19:00 - 20:00
Westminster
Helping hand out clothes and bags to the homeless
A vital lifeline in the cold weather
19:45 - 20:45
Southwark
Be a friendly face at a community sports session
Help make sports accessible and build community
Wednesday
08:00 - 08:30
Merton
Clearing away the church hall after the night shelter
Help the volunteers after a long shift
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
