Tomorrow
Oxford
Gardening for Mrs P (wk 3)

Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily

1-2 GoodGymers needed • Mrs P of OX4 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 18:00-19:00
Thu 23rd July 13:00 18:00-19:00
Fri 24th July 13:00 18:00-19:00
Sat 25th July 11:00-14:00
Sun 26th July 11:00-14:00
1 day left to sign up
Mission
York
Hedge cutting for Mr R (wk3)

This will really help Mr and his son as due to their health, they are not able to do this themselves

1-2 GoodGymers needed • Mr R of YO32 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 18:00-19:00
Thu 23rd July 18:00-19:00
Fri 24th July 18:00-19:00
Sat 25th July 11:00-15:00
Sun 26th July 11:00-15:00
1 day left to sign up
Mission
Sheffield
Weeding the back garden for Mr M (wk2)

Mr M and his wife will be able to enjoy the outdoor space again

1-2 GoodGymers needed • Mr M of S9 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 18:00-19:00
Thu 23rd July 18:00
Sat 25th July 11:00-17:00
Sun 26th July 11:00-16:00
1 day left to sign up
Mission
Bournemouth
Cutting down overgrown garden for Mr S (wk2)

Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.

1-2 GoodGymers needed • Mr S of BH12 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 18:00-19:00
Thu 23rd July 18:00-19:00
Fri 24th July 18:00-19:00
Sat 25th July 11:00-15:00
Sun 26th July 11:00-15:00
1 day left to sign up
Mission
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk2)

Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.

1-2 GoodGymers needed • Mr V of E4 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 18:00-19:00
Thu 23rd July 17:00-19:00
Fri 24th July 18:00-19:00
Sat 25th July 13:00-15:00 18:00-19:00
Sun 26th July 13:00-15:00
1 day left to sign up
Mission
Haringey
Gardening for Mrs M (wk3)

Reduce her risk of having a fall

1-2 GoodGymers needed • Mrs M of N22 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 17:00-19:00
Sat 25th July 11:00-12:00 14:00-15:00
Sun 26th July 11:00-12:00 14:00-15:00
Wed 29th July 13:00-15:00
Thu 30th July 13:00-14:00
1 day left to sign up
Mission
Bexley
Garden Maintenance Support – Weeding for Mrs K (wk3)

Mrs K will benefit significantly from this support, as it will enable her to safely access and enjoy her garden.

1-2 GoodGymers needed • Mrs K of DA7 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 18:00
Thu 23rd July 13:00 18:00
Fri 24th July 12:00 14:00 16:00 18:00
Sat 25th July 11:00-15:00
Sun 26th July 12:00-15:00
1 day left to sign up
Mission
Lewisham
Garden clearing for Mrs S (wk1)

Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.

1-2 GoodGymers needed • Mrs S of SE13 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 18:00-19:00
Thu 23rd July 18:00-19:00
Fri 24th July 18:00-19:00
Sat 25th July 11:00-15:00
Sun 26th July 11:00-15:00
1 day left to sign up
Mission
Southwark
Garden Clean Up for Mr A (wk3)

Mr A has no family nearby to provide support, so any assistance with clearing would make a significant difference to his wellbeing and help him maintain a safe and pleasant outdoor space.

1-3 GoodGymers needed • Mr A of SE15 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 18:00-19:00
Sat 25th July 10:00-16:00
Sun 26th July 10:00-16:00
1 day left to sign up
Mission
Bournemouth
Help to lay a small bit of decking for Mr A (wk2)

It will improve the ability to enter and exit the back door and allow him to take his wife out

1-2 GoodGymers needed • Mr A of BH11 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 18:00-19:00
Thu 23rd July 18:00-19:00
Fri 24th July 18:00-19:00
Sat 25th July 11:00-15:00
Sun 26th July 11:00-15:00
1 day left to sign up
Mission
Wandsworth
Garden to allow access for Mrs G (wk3)

Mrs G can then access the garden safely in the summer, as she is disabled and uses a wheelchair and mobility scooter.

1-2 GoodGymers needed • Mrs G of SW18 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 19:00
Thu 23rd July 18:00-19:00
Fri 24th July 14:00 19:00
Sat 25th July 11:00-16:00
Sun 26th July 11:00-15:00
1 day left to sign up
Mission
Brighton
Cutting back trees and hedges for Mrs K (wk2)

Enabling Mrs K to get out of her home safely without trip hazards

2 GoodGymers needed • Mrs K of BN3 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 10:00-11:00 18:00-19:00
Sat 25th July 10:00-13:00
Sun 26th July 10:00-13:00
Wed 29th July 12:00-13:00
Thu 30th July 12:00-13:00
1 day left to sign up
Mission
Windsor and Maidenhead
DIY help for Mrs J (wk2)

Mrs J will feel less stressed about the things that need fixing

1-2 GoodGymers needed • Mrs J of SL6 is available:

Tue 21st July 18:00-19:00
Wed 22nd July 18:00-19:00
Thu 23rd July 17:00-19:00
Fri 24th July 17:00-19:00
Sat 25th July 12:00-15:00
Sun 26th July 11:00-12:00 14:00-15:00
1 day left to sign up
Mission
18:00 - 19:00
Birmingham
STIRCHLEY Plog

Improve the community

2 runners going
Group run
18:00 - 19:00
Windsor and Maidenhead
Life’s a beach!

Help Norden Farm create the only beach in Maidenhead

8 runners going
Community mission
18:30 - 20:00 2km
Exeter
Group Run and Task

Improving green spaces in Exeter

5 runners going
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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