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Increase your motivation to exercise
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Tomorrow
Waltham Forest
Setting up computer for Mr F (wk3)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Sat 28th February | 11:00-12:00 14:00-15:00 |
| Sun 1st March | 11:00-12:00 14:00-15:00 |
| Fri 6th March | 13:00-14:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
Cardiff
Curtain hanging for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
| Wed 4th March | 14:00 |
| Sat 7th March | 12:00-13:00 15:00 |
| Sun 8th March | 11:00 13:00-15:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk3)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-12:00 |
Norwich
Bed assembly for Miss K (wk2)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-14:00 |
| Tue 3rd March | 14:00 17:00 |
| Wed 4th March | 13:00-14:00 17:00 |
| Thu 5th March | 13:00-14:00 17:00 |
| Fri 6th March | 13:00 17:00 |
Bromley
Moving furniture for Mrs J (wk3)
This will give space for a hospital bed so that Mrs J can sleep in a bed for the first time in months, enabling proper care and rest.
2-3 GoodGymers needed • Mrs J of BR1 is available:
| Sat 28th February | 12:00-14:00 |
| Sun 1st March | 11:00-15:00 |
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
11:00 - 13:00
Nottingham
GrowNotts Community Gardening session
Help maintain the green spaces around Sneinton
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
12:00 - 13:00
Ealing
February Litter Romance - Anytime, anywhere litter picking in your own time
Do good, get fit and have a cleaner borough
12:00 - 16:00
Leeds
Weekend Away - Star Gazing in the Lakes
A chance to do something different & get together as a group
13:00 - 14:30
Liverpool
Garden tidy up for Mr P (wk1)
enable him to go out in the garden
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:00 - 15:30
Bristol
Help Ms L to get groceries
She is struggling to get out the house to get her shopping at the moment
15:00 - 17:00
Southampton
Art, music and cake!
Out event is very popular and busy- well attended by the local community. We are free and give people a source of joy in February when the weather is =grumpy.
15:00 - 16:30
Bristol
Weeding and cutting brambles for Ms L (wk1)
Ms L would really like to access her garden safely.
15:45 - 16:45
Southwark
Be a friendly face at a community sports session
Make sports accessible and build community
17:00 - 17:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
Sunday
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
