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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:15 - 19:30 2km
Newcastle
Spruce up Stepney Bank Stables
Valentine’s Pony Assisting
18:15 - 20:00 5km
Manchester
GoodGym x Brain Gym
Healthy Brain, Healthy You: Let’s Get Moving
18:30 - 20:00 6km
Wandsworth
Helping the Friends of Larkhall Park
Lend a hand at this community organisation
18:30 - 20:15 6km
Sheffield
AGE UK: Maximising income for older people
Supporting older people gain extra income / support
18:30 - 19:30
Southampton
Slime Time: A Night Safari at Aldermoor Farm
The farm provides organic produce and a space for the local community to visit and enjoy
18:30 - 20:30
Merton
Helping Morden Park Baptist church with cleaning and tidying
Improve the space for use by the local community
18:30 - 20:30 4km
Liverpool
Pagoda Arts Centre Tiday Up For Chinese New Year
Helping communities across Liverpool
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:45 - 20:30 8km
Lewisham
Tree care and post-driving with Street Trees for London
Make sure the trees are healthy
18:45 - 20:30 4km
Richmond
Litter pick at Petersham Common
Protecting wildlife and habitat from damaging litter
18:45 - 19:30 2km
Barking and Dagenham
🌻**MONDAY SESSION 6-7pm** - help prepare the garden at AbPhab Youth Club in Becontree ready for spring
Making the garden more accessible is crucial in ensuring young people with special educational needs & disabilities can benefit
19:00 - 20:45
Brent
Gardening for Oakington Manor Primary School Wembley
Give the children a better place to play
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK : Helping with Rocky Park refurb on the Hollybush Estate
It's back to the big community garden overhaul!
19:15 - 20:30
Islington
COMMUNITY MISSION- Everleigh Gardens Compost Turning Heroes
Helping the local gardening team with extra hands!
Tuesday
Bristol
Food shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 17th February | 10:00-18:00 |
| Wed 18th February | 10:00-18:00 |
Lewisham
Landline set-up for Mr G (wk1)
This will allow him to use his phone and communicate with others
1-2 GoodGymers needed • Mr G of SE4 is available:
| Tue 17th February | 14:00 16:00 |
| Wed 18th February | 13:00 15:00 |
| Thu 19th February | 12:00-13:00 |
| Fri 20th February | 11:00 14:00 17:00-19:00 |
| Sat 21st February | 11:00 14:00-15:00 17:00 |
| Sun 22nd February | 11:00 14:00 17:00 |
Bristol
Unpacking boxes and organising for Ms J (wk1)
Ms J would like to be able to safely access her bed to improve her back problems.
1-2 GoodGymers needed • Ms J of BS2 is available:
| Tue 17th February | 15:00-19:00 |
| Wed 18th February | 12:00-19:00 |
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Tue 17th February | 17:00 |
| Wed 18th February | 13:00 17:00 |
| Thu 19th February | 13:00 17:00 |
| Fri 20th February | 13:00 17:00 |
| Mon 23rd February | 13:00 17:00 |
| Tue 24th February | 13:00 17:00 |
| Wed 25th February | 13:00 17:00 |
| Thu 26th February | 13:00 |
| Fri 27th February | 13:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
10:30 - 14:00
Southampton
Pancake party!
Help support activities for disabled children and their families
11:30 - 13:00
Brighton
Plogging for Leave No Trace with The Green Runners (rescheduled)
Team up to keep our outdoor sport environment clean #TAKE3FORTHESEA
12:30 - 13:15
Birmingham
Litter pick in the local Streets
The streets always need a litter pick
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:30 - 18:15
Merton
Help with setting up a Merton Winter Night Shelter at Martin Way Methodist church
Providing safe accommodation
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
