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Increase your motivation to exercise
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Tomorrow
Hounslow
Weeding and trimming plants for Miss A (flexi, wk3)
it would make her happy and feel less depressed
1-2 GoodGymers needed • Miss A of TW3 is available:
| Thu 14th May | 13:00 |
| Fri 15th May | 14:00-15:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 12:00 14:00 |
Southwark
Moving some clutter for Mr M (wk2)
Allow Mr M to be able to safely mobilise in his property
1-2 GoodGymers needed • Mr M of SE1 is available:
| Fri 15th May | 19:00 |
| Thu 21st May | 12:00-13:00 17:00-18:00 |
| Fri 22nd May | 13:00 16:00-19:00 |
| Sat 23rd May | 12:00-14:00 17:00 |
| Sun 24th May | 13:00-16:00 |
16:00 - 17:30
Kingston upon Thames
Grass cutting, weeding, and trimming shrubs for Mr A (flexi, wk1)
Mr A would love to enjoy his garden again, but due to his poor mobility and health conditions, he can no longer maintain it himself. Helping with this garden clearance will make a difference to someone's life.
16:00 - 17:30
Newham
Medicine for Miss S
These items do not require payment eg a foodbank delivery
16:00 - 17:30
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
17:00 - 18:30
Bristol
Grocery delivery for Mrs L
I don't know how they are paying (I will find out for next time)
18:00 - 19:30
Manchester
Wedding and trimming plants for Ms K (wk1)
Ms K is a wheelchair user and unable to complete task, enjoys sitting out in the sun, very anxious of becoming overgrown and getting out of hand
18:15 - 20:00
Bournemouth
Marshall the Twilight Walk
Rise Awareness of Breast Cancer
Saturday
08:00 - 11:00
Southampton
Help out setting up for Sholing Valleys Spring Fair
Help the study centre run their spring fayre
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Sutton Coldfield
GoodGym Parkrun Sutton Coldfield Takeover
The Parkrun is a great mass Participation event and they always need volunteers
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 11:00
Southwark
Set up Nunhead Cemetery Open Day - Session 1
Help this community event go ahead and display the beautiful site
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 09:00
Greenwich
Distribute flyers for Mumsaid at Greenwich Peninsula Parkrun
Help spread the word about Mumsaid's support for mums and families
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:30
Liverpool
Sticker Saturday - Goodgym does parkrun and breakfast
Fill your loyalty cards with stickers
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
