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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Westminster
Shopping assistance for Mr A
By cash
1-2 GoodGymers needed • Mr A of W2 is available:
| Fri 16th January | 14:00 |
Lewisham
Putting up Curtains and Radiator Reflectors for Mr V (wk1)
Will help to make the house warmer during these cold months
1-2 GoodGymers needed • Mr V of SE8 is available:
| Fri 16th January | 15:00-16:00 |
| Sat 17th January | 09:00-13:00 |
| Sun 18th January | 09:00-13:00 |
| Mon 19th January | 11:00-12:00 |
| Tue 20th January | 11:00-12:00 14:00-15:00 |
Ealing
Wardrobe doors to be built in for Ms K (wk1)
Can enjoy her new bedroom
1-2 GoodGymers needed • Ms K of W3 is available:
| Fri 16th January | 15:00-18:00 |
| Mon 19th January | 12:00-16:00 |
| Thu 22nd January | 12:00-16:00 |
| Fri 23rd January | 14:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 15th January | 16:00-19:00 |
| Fri 16th January | 16:00-19:00 |
Exeter
Carrying items from car into flat for Mrs J (wk1)
Mrs J recently moved and has not yet settled in with all her possessions. This will help with that process.
1-2 GoodGymers needed • Mrs J of EX1 is available:
| Thu 15th January | 18:00-19:00 |
| Fri 16th January | 18:00-19:00 |
| Sat 17th January | 11:00-18:00 |
| Sun 18th January | 11:00-16:00 |
16:00 - 16:30
Westminster
Collect Hot Meals from the Parlour Restaurant on behalf of North Paddington Youth Club
20 Young People at the North Paddington Youth club will have access to a free hot meal on a Friday
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:30
Newham
Medicine for Miss S
These items do not require payment eg a foodbank delivery
18:30 - 19:30
York
Woodthorpe School - Bark chip shifting
Improve local forest school
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Saturday
08:20 - 09:50
Islington
Achilles International UK - Greenwich Peninsula parkrun takeover
A special parkrun trip with pan-ability sports charity Achilles International UK
08:25 - 10:10
Greenwich
Volunteering at Sutcliffe Parkrun!
This is a brilliant weekly 5k event run entirely by volunteers. Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:15
Worthing
parkrun volunteering
Volunteering at our local community run
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering (my 450th)
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Portsmouth
January Challenge - Volunteer at Great Salterns
Improve health & fitness in a social environment
08:30 - 10:15
Manchester
Volunteering at your local parkrun
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
