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Tomorrow
Hackney
Front patio tidying and hedge trimming for Ms F (wk1)
Ms F would like to sit outside on her front garden when its sunny and warm and would appreciate Goodgym’s help in tidying up the front patio.
1-2 GoodGymers needed • Ms F of E9 is available:
| Thu 30th April | 17:00 |
| Fri 1st May | 17:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00-16:00 |
| Mon 4th May | 12:00-13:00 |
| Tue 5th May | 13:00 |
| Thu 7th May | 11:00-13:00 |
16:00 - 17:30
Islington
Read letters for Ms M (wk1)
Client is visually impaired and would be grateful for the help
17:00 - 17:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
18:00 - 19:30
Coventry
Mowing the Grass for Mrs N (wk1)
Mrs N and her husband have disabilities and health conditions that prevent them from being able to do it themselves.
18:00 - 19:00 4km
Cambridge
Gardening at The Fields Child and Family Centre 🌿
Improving green spaces for community groups
18:00 - 19:00
Portsmouth
BRA-vo for Spring Cleaning
Recycle old bras to raise money for the Solent MS Therapy Centre
18:00 - 19:00
Kingston upon Thames
Litter pick- Womble around
Help the environment
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
18:00 - 19:45 8km
Manchester
GoodGym Manchester litterpick and Gorse Hill allotments - April
Remove litter and improve the local environment
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:15 - 20:00
Birmingham
🧦 Clothing Store Sorting at St. Martin’s Church
It will be a huge help to sort and label items, creating a more organised space.
18:45 - 20:15
Ipswich
Lending a hand at the scout hut🌱
Helping to improve a community space for the benefit of young people
19:45 - 22:45
Barnet
GoodGym Film Night - Alfred Hitchcock's' 'The Lodger'
Help the Phoenix Cinema, who help us
Friday
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 30th April | 08:00-12:00 |
| Fri 1st May | 08:00-12:00 |
| Sat 2nd May | 09:00-13:00 |
| Wed 6th May | 10:00-12:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 30th April | 09:00-13:00 |
| Fri 1st May | 09:00-11:00 |
| Sat 2nd May | 09:00-11:00 |
| Mon 4th May | 10:00-13:00 |
| Wed 6th May | 10:00-12:00 |
Southwark
Weeding and tidying for Mrs M (wk1)
Mrs M can no longer carry out gardening herself but would love to enjoy sitting in her garden and enjoying the sunshine.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Fri 1st May | 10:00-18:00 |
| Sat 2nd May | 10:00-14:00 16:00-18:00 |
| Sun 10th May | 13:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 10:30
Westminster
Shopping assistance for Mrs S
By cash
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:30
Luton
Weeding and cutting back borders for Mrs J (wk1)
This tidy up will make the front garden welcoming and pleasing to look at for Mrs G and her daughter who is her main carer.
10:30 - 12:00
Leicester
Gardening at Saffron Acres
Community Food Growing Project
10:30 - 12:15
Derby
Derbyshire Cricket - Parkinson's Cricket
Support people living with Parkinson's through a new accessible cricket project
10:30 - 12:30
Mottingham
St Edwards Community Garden
Exercise ( Planting,Weeding
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
