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Tomorrow
Camden
Change Bathroom Light for Mr R (wk1)
Prevent accidents
1-2 GoodGymers needed • Mr R of WC1N is available:
| Sat 31st October | 14:00-17:00 |
| Sun 1st November | 14:00-17:00 |
| Mon 2nd November | 12:00-13:00 17:00-18:00 |
| Tue 3rd November | 12:00-13:00 17:00 |
| Wed 4th November | 12:00-13:00 17:00 |
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
14:00 - 15:30
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
14:00 - 16:00
Ealing
Tidy up and treat π Get Northfields Allotments back to normal after the spooky trail π»
Restore London's oldest allotments after a community event
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
Monday
Portsmouth
Weeding and tidying for Miss A (wk1)
Miss A would be very grateful to see her garden looking nice and tidy. This would provide important emotional and physical support.
1-2 GoodGymers needed • Miss A of PO4 is available:
| Sat 20th November | 15:00 |
| Mon 2nd November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 14:00-15:00 |
| Wed 4th November | 11:00-15:00 |
| Thu 5th November | 11:00-13:00 |
| Sat 7th November | 12:00 |
Portsmouth
Weeding and trimming Mrs J's front and back garden
Mrs J feels very upset and frustrated about her garden, because is quite overgrown and untidy. Having both gardens tidied would be very important for her emotional wellbeing.
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Mon 15th November | 13:00 |
| Mon 2nd November | 11:00-12:00 14:00-16:00 |
| Tue 3rd November | 11:00-16:00 |
| Wed 4th November | 11:00-16:00 |
| Sat 7th November | 14:00 |
Camden
Change Bathroom Light for Mr R (wk1)
Prevent accidents
1-2 GoodGymers needed • Mr R of WC1N is available:
| Sat 31st October | 14:00-17:00 |
| Sun 1st November | 14:00-17:00 |
| Mon 2nd November | 12:00-13:00 17:00-18:00 |
| Tue 3rd November | 12:00-13:00 17:00 |
| Wed 4th November | 12:00-13:00 17:00 |
09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 11:30
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Ealing
Muscles against food waste π€πποΈ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
11:00 - 12:30
Merton
Cutting back plant overgrowth for Ms C (wk1)
It would improve Ms C's mood as she could see the daylight, clouds and trees at the end of her garden.
11:00 - 12:30
Windsor and Maidenhead
Tech support for Ms C (wk1)
Ms C has been quite isolated without having the internet to support her and this would create a lifeline and independence.
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank β Monday Crew π§ π
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:30
Lewisham
Unpacking and sorting for Miss L (wk1)
Miss L would love to settle into her new flat and feel at home.
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practicalβit would be life-changing.
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
15:30 - 17:00
Barnet
Planting a mini-meadow by a community library
Make a small green more biodiverse and beautiful for nature and people to enjoy
16:15 - 17:45
Westminster
Making and packing sandwiches for rough sleepers
Join forces with Under One Sky to get food to those who need it most
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
