Saturday
Haringey
Weeding and mowing lawn for Ms J (wk1)

Ms J would like to enjoy her garden through the year but can't maintain it herself now.

1-2 GoodGymers needed • Ms J of N17 is available:

Sat 17th October 09:00-10:00 13:00-14:00
Sun 18th October 09:00-10:00 13:00-14:00
Mon 19th October 10:00 12:00-13:00 17:00-18:00
Fri 23rd October 13:00
Sat 24th October 10:00 12:00-13:00
Sun 25th October 12:00
22 hours left to sign up
Mission
Lambeth
Gardening help for Mr A (wk3)

Mr A would be very happy for help with his garden.

1-2 GoodGymers needed • Mr A of SW9 is available:

Sat 17th October 10:00-14:00
Sun 18th October 10:00-14:00
Mon 19th October 13:00-14:00 17:00
Tue 20th October 13:00-14:00 17:00
Wed 21st October 13:00 17:00
22 hours left to sign up
Mission
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk3)

Safer and more pleasant to look out at

1-2 GoodGymers needed • Ms D of CR2 is available:

Sat 17th October 10:00-15:00
Sun 18th October 10:00-15:00
Mon 19th October 13:00-14:00
Tue 20th October 13:00-14:00
Wed 21st October 13:00-14:00
22 hours left to sign up
Mission
Lewisham
Rear Garden tidy up for Ms D (wk3)

It will make it safe for Ms D to use her garden.

1-2 GoodGymers needed • Ms D of SE12 is available:

Sat 17th October 10:00-15:00
Wed 21st October 10:00-11:00 13:00-15:00
Thu 22nd October 10:00-15:00
Sat 24th October 13:00
22 hours left to sign up
Mission
Islington
Weeding and de-mossing for Ms J (wk1)

This will have a positive impact on Ms J's mental health

1-2 GoodGymers needed • Ms j of N5 is available:

Sat 17th October 10:00-15:00
Sun 18th October 10:00-15:00
Wed 21st October 12:00 14:00
Thu 22nd October 15:00
Fri 23rd October 12:00-13:00
Sat 24th October 12:00
22 hours left to sign up
Mission
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)

She will be able to 'meet' her new great-grandchild.

2 GoodGymers needed • Ms P of W9 is available:

Sat 17th October 10:00 13:00 15:00
Sun 18th October 10:00 13:00 15:00
Mon 19th October 13:00 18:00
Tue 20th October 13:00 18:00
Wed 21st October 13:00 18:00
Thu 22nd October 13:00 15:00 18:00
Fri 23rd October 15:00
Sat 24th October 11:00 13:00
22 hours left to sign up
Mission
Luton
Garden Tidy up for Mr A (wk1)

He will feel happier and enjoy his outside space more.

1-3 GoodGymers needed • Mr A of LU4 is available:

Sat 17th October 10:00 12:00 14:00-15:00
Sun 18th October 10:00-11:00 13:00
Tue 20th October 17:00
Wed 21st October 10:00 12:00 15:00-16:00 18:00
Thu 22nd October 10:00 16:00
Fri 23rd October 14:00
Sat 24th October 14:00
Sun 25th October 12:00
22 hours left to sign up
Mission
Norwich
Help Mr S to unpack his items after a house move (wk1)

Mr S will enjoy his new home and it will increase his wellbeing and independence

1-2 GoodGymers needed • Mr S of NR5 is available:

Sat 17th October 10:00 12:00-15:00
Sun 18th October 13:00-14:00 16:00
Tue 20th October 16:00 18:00
Wed 21st October 14:00 18:00
Thu 22nd October 11:00 16:00
Fri 23rd October 11:00
Sat 24th October 11:00 13:00
Sun 25th October 13:00
22 hours left to sign up
Mission
09:00 - 09:45
York
Leaflet Chase the Pud flyers at York Parkrun

Raising money for the BHF

2 runners going — 3 places left!
Community mission
Community mission
Community mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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