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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday
15:00 - 16:30
Oxford
Cutting the grass for Mrs S (wk2)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
18:00 - 21:00
York
Trig Brewery visit
Let's have a little run around followed by some local beers and pizza
Saturday
Hackney
Garden tidy up and trimming shrubs for Ms F (wk1)
Ms F is very passionate about the upkeep of her garden but sadly her bad back and poor health no longer allows her to continue this. Ms F has tried to do the garden tidy up and cut down the shrubs herself but says she physically cannot do what she used to be able to do.
1-2 GoodGymers needed • Ms F of E9 is available:
| Sat 23rd May | 08:00-09:00 |
| Sun 24th May | 13:00 15:00-16:00 |
| Fri 29th May | 16:00-19:00 |
| Sat 30th May | 09:00-12:00 |
| Sun 31st May | 09:00-12:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 23rd May | 09:00-11:00 |
| Sun 24th May | 09:00-11:00 |
| Mon 25th May | 10:00-11:00 |
| Tue 26th May | 10:00-11:00 |
| Wed 27th May | 10:00-11:00 |
| Thu 28th May | 10:00-11:00 |
| Fri 29th May | 10:00-11:00 |
| Sat 30th May | 10:00-11:00 |
Coventry
Fill a pond in for Mr G (wk1)
Mr G is unable to do it himself but needs to fill the pond in
2 GoodGymers needed • Mr G of CV4 is available:
| Sat 23rd May | 09:00-16:00 |
| Sat 30th May | 11:00-16:00 |
| Sat 6th June | 11:00-14:00 |
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 16:00
Southampton
Helping out at St Denys Carnival 2026!
A free, inclusive festival full of art and music for everyone.
09:00 - 10:45
Woking
Raking Up Leaves In The Church Grounds And General Gardening Tasks (St John's The Baptist Church) 🍂🍃
Clearing The Grounds Of The Church 🧹
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
10:00 - 12:00
Lambeth
Minet Gardening Club
Improve the space for all
10:00 - 11:45
Norwich
Gardening @ Lionwood
Support local wildlife area to improve biodiversity
10:00 - 11:00
Kingston upon Thames
Jobs at Jubliee Square
Help a community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
