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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
19:00 - 20:30
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
19:15 - 20:15 5km
Birmingham
A Litter pick and Run
The area always needs a litter pick
21:00 - 21:30
Kingston upon Thames
Food bank drop
Help those that struggle
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 23rd January | 09:00 |
Greenwich
Shopping Support for Mr L
By cash
1-2 GoodGymers needed • Mr L of SE18 is available:
| Fri 23rd January | 09:00-16:00 |
Sheffield
Gardening for Mr D (wk3)
This will make it a safer environment for Mr D, reducing the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 23rd January | 11:00-15:00 |
| Sat 24th January | 10:00-15:00 |
| Sun 25th January | 10:00-15:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 23rd January | 11:00-14:00 |
| Sat 24th January | 11:00-14:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (wk3)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-14:00 |
08:00 - 09:00
Colchester
Big Garden Birdwatch 23-25 Jan 2026 for the RSPB
Help support nature by taking part in the big garden birdwatch.
09:00 - 10:00
York
FINAL PUSH to clear the patio at Fulford Social Hall
Free up the patio for the community
09:30 - 11:30
Portsmouth
Charity Shop Help
Lend a hand at a charity shop
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 11:30
Richmond
RSPB Big Garden Birdwatch in Richmond 2026!
Help protect UK bird populations
11:00 - 13:00
Leeds
Building work for Leeds Community Sauna
It will help prepare for the sauna build
12:00 - 13:00
Ealing
RSPB Big Garden Bird Watch 2026 in Ealing(23rd - 25th January)
Help support nature by taking part in the big garden birdwatch
12:00 - 13:00
Cambridge
RSPB Big Garden Birdwatch 2026
World's largest garden wildlife survey supporting RSPB conservation
12:00 - 12:30
Kingston upon Thames
Litter pick in your local area
Help the environment
12:00 - 13:00
Luton
Big Garden Birdwatch 2026
Join the world's largest garden wildlife survey.
12:00 - 13:30
Camden
Deliver groceries for Mr T
A big impact
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
