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Tuesday
Liverpool
Building a flat pack chair and safely returning old medication to pharmacy for Mrs J (wk1)
Mrs J is housebound and mostly paralysed so is unable to do these jobs. She has a very sore back and needs her chair built to see if this improves her pain.
1-2 GoodGymers needed • Mrs J of L14 is available:
| Tue 17th November | 15:00-19:00 |
| Wed 18th November | 12:00-14:00 18:00-19:00 |
| Thu 19th November | 13:00-14:00 18:00-19:00 |
| Fri 20th November | 13:00-14:00 18:00-19:00 |
Tower Hamlets
Heater assembly for Ms G (wk1)
Will enable Ms G to have extra heat in her room
1-2 GoodGymers needed • Ms G of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Tue 17th November | 17:00-18:00 |
| Wed 18th November | 12:00-13:00 17:00-18:00 |
| Thu 19th November | 11:00-13:00 17:00-18:00 |
| Fri 20th November | 17:00 |
| Sat 21st November | 11:00-13:00 |
Liverpool
Gardening for Miss C (wk1)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Tue 17th November | 17:00 |
| Wed 18th November | 12:00 14:00 16:00 |
| Thu 19th November | 11:00-14:00 16:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00 13:00 15:00 |
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 18:45
Westminster
Help Traid pack away after their Sales
Save clothes from landfill and support this environmental charity
18:00 - 19:30
Merton
Help with the setting up of the Wimbledon Christmas Toy Swap
Support St Marks church with The Big Toy Swap
18:00 - 20:00 7km
Edinburgh
🌿 Maintaining The Meadows and Bruntsfield Links with FoMBL🌿
We will be helping to protect and maintain the Meadows and Bruntfield Links public park areas
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:15 - 20:00 4km
Brighton
It's Autumn leaves (removal) fest season in Palmeira Square
Conservation of green spaces
18:20 - 20:00 5km
Cardiff
Group Task #47 - Christmas for CAMHS
Help young people in CAMHS units to feel connected to the outside World
18:20 - 20:00 5km
Bristol
Group Run/Walk - 17 Nov - Brunswick Bound
We’ll be tidying, chopping and weeding to make the space evening more enjoyable
18:30 - 20:30
Bath
Help create Chistmas cards for children in hospital over Christmas
Bring joy to inpatient children over Christmas
18:30 - 20:00 2km
Exeter
Group Run and Task - Secret Garden
Improving green spaces in Exeter
18:30 - 19:30
Windsor and Maidenhead
Bauble making for GG tree
Up cycle materials and save resources
18:30 - 20:30
Kingston upon Thames
Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
18:30 - 20:00 3km
Worcester
Deep Clean at Oasis Hub Warndon
Cleaning and tidying this community centre
18:45 - 20:30 5km
Barnet
Deliver a Little Christmas Hope! 🎄🎅
fantastic local charity helping families and individuals facing food insecurity this Christmas.
18:45 - 20:15
Cambridge
Serving meals at Jimmy's
Supporting people experiencing homelessness in Cambridge
18:45 - 20:30
Lambeth
People's Emergency Briefing Screening at Holy Trinity - Tuesday's Group Run !!
Make life better for everyone
18:45 - 20:30 6km
Ealing
Spread the word: Help unemployed young people find free upskilling opportunities
Help young people in West London discover free training, gain valuable technical skills and access new career opportunities
19:00 - 20:00
Westminster
Helping hand out clothes and bags to the homeless
A vital lifeline in the cold weather
19:00 - 20:00
Croydon
Sorting clothes at Croydon Refugee Day Centre
Helping refugees receive the clothes that they need.
19:10 - 20:10
Newham
Helping Hands at Hackney Marsh Adventure Playground
Maintaining a safe environment for children to play
Wednesday
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
