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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:30 - 20:00 2km
Hounslow
Putting together furniture and other bit and pieces together
at a local church and community centre
18:30 - 20:15
Chelmsford
Leaflet sorting for leaflet drop
Spreading the word about local charities
18:30 - 20:30
Southwark
Salvation Army Nunhead - Clearing cafe of decorations
Improve the cafe area after Xmas
18:30 - 20:00
Islington
ON Running Spitalfields - Wednesday Group Run - Simon's last run!
Area Activator Simon will be leading a group run session from the ON Running store in Spitalfields
18:35 - 20:15 4km
Bexley
Helping out at Parkview Care Home
Keeping things nice for the residents
18:45 - 20:30
Greenwich
Helping at St Richard's Centre
Get fit and do good in Greenwich
18:45 - 19:45
Camden
Planting and Pruning for Spring at Cecil Sharp House! ☺️💚🌳
Join us for 60 active minutes helping this wonderful community-maintained green space :)
19:00 - 20:00
Windsor and Maidenhead
Painting at the Maidenhead Community Centre
Freshen up the community centre
19:00 - 20:00
Nottingham
Community Arts Hub - Repaint the art room (part 2)
Help support the Hub to combat social isolation and mental ill health through creative interventions and art workshops
19:00 - 19:45
Kingston upon Thames
Moving bags for Growbaby
Helping families to access what they need quickly
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Thursday
Bournemouth
URGENT Bed moving for Ms D
A height adjustable profiling bed will be provided as patient is all care in bed, returning home with carers
2 GoodGymers needed • Ms D of BH23 is available:
| Thu 29th January | 08:00-09:00 17:00-19:00 |
| Fri 30th January | 08:00-09:00 17:00-19:00 |
Southampton
URGENT Dismantle and move bed for Mrs M
Facilitate a discharge from hospital.
2 GoodGymers needed • Mrs M of SO19 is available:
| Wed 28th January | 14:00-16:00 |
| Thu 29th January | 09:00-11:00 13:00-14:00 |
| Fri 30th January | 09:00-10:00 16:00 18:00 |
Tower Hamlets
Preparing the garden for Mr B (wk1)
Mr B will be able to enjoy his outdoor area
1-2 GoodGymers needed • Mr B of E2 is available:
| Thu 29th January | 11:00-13:00 |
| Sat 31st January | 12:00-14:00 |
| Sun 1st February | 12:00-14:00 |
| Tue 3rd February | 11:00-13:00 |
| Wed 4th February | 11:00-13:00 |
| Thu 5th February | 11:00-13:00 |
Nottingham
Gardening for Mrs J and her son (wk3)
it will help Mrs J and her son feel a lot happier as due to them both having vulnerabilities they have not been able to take care of it
1-2 GoodGymers needed • Mrs J of NG8 is available:
| Wed 28th January | 13:00-14:00 |
| Thu 29th January | 12:00-14:00 |
| Fri 30th January | 12:00-14:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
07:50 - 08:50
Islington
Track and Towpath (January Challenge) - Meath Gardens Kilometres
4 early morning workouts with Coach in Running Fitness (CiRF) Simon, leading up to the Victoria Park 10km in February
09:30 - 12:00
Portsmouth
Charity Shop Help
Lend a hand at a charity shop
10:00 - 10:10
Portsmouth
Carrier Bag Collection
Allow the charity shop to keep bags free
10:00 - 11:30
Sheffield
Cut back overgrown brambles for Mrs E (wk1)
Will give more of back paved area
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 12:00
Slough
Clothes sort at Slough Outreach Shop
Help to generate more income for the charity
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
