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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:15 - 20:00 4km
York
Greenfields - helping sort compost bins
Help out at this community garden/allotment
18:15 - 20:00 5km
Manchester
422 Community Hub - Pantry run and litter pick
Providing support and provisions for those in need in the Longsight area
18:15 - 19:45 5km
Bromley
Flyering - Spread The Word for The Library of Things
Ease the cost of living for our community by signposting the LoT lockers where people can hire tools instead of buying them
18:15 - 19:30 2km
Newcastle
Spruce up Stepney Bank Stables
Carry out a selection of jobs at Stepney Bank Stables
18:30 - 20:00
Redbridge
Babybank is resuming post-holiday
Will give you that little spring in your step;)
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:30 - 20:00 6km
Wandsworth
Helping the Friends of Larkhall Park
Lend a hand at this community organisation
18:30 - 20:30
Merton
Help with various jobs at Tooting and Mitcham club
Improve the facilities and community space
18:30 - 20:15 5km
Sheffield
Gardening at Heeley Green Community Garden
Ensures the garden is enjoyable for local people.
18:40 - 20:25
Islington
Helping out at Caledonian Park
Improve disabled access to the park
18:45 - 20:15
Crystal Palace
Preparing the railings at Alexandra Rec for painting
Make it look tidy and beautiful for park users
18:45 - 20:30 8km
Richmond
Helping paint the front door and railings at INS
Creating a calm, welcoming space and taking some pressure off staff
18:45 - 20:30 3km
Lewisham
Help in the garden at St Mary’s Church
Run - do good - run!
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Help a historic church with Lady Andrea
Improve this oasis between Bethnal Green and Whitechapel
19:30 - 20:10
Kingston upon Thames
World clean up day 2026
Help keep the environment clean
18:50 - 20:30
Brent
CancelledGardening for Clitterhouse Farm House
Create a great space for the local community
Tuesday
Bournemouth
Moving furniture for Mr J's Hospital Discharge
It will allow the patient to return home
2 GoodGymers needed • Mr J of BH1 is available:
| Mon 21st September | 11:00-13:00 16:00 |
| Tue 22nd September | 09:00 11:00 13:00 16:00 18:00 |
| Wed 23rd September | 15:00 17:00 |
| Thu 24th September | 11:00 13:00 15:00 18:00 |
| Fri 25th September | 11:00 13:00 16:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Tue 22nd September | 11:00-15:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-15:00 |
09:00 - 10:30
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
