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Saturday
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk1)
Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.
1-2 GoodGymers needed • Mr T of E2 is available:
| Sat 26th September | 10:00-16:00 |
| Sun 27th September | 10:00-16:00 |
Liverpool
Cutting grass for Mr T
This will positively impact on MrT's wellbeing as he cant get out into the community accessing garden is his main priority.
1-2 GoodGymers needed • Mr T of L23 is available:
| Sat 26th September | 10:00-16:00 |
| Sun 27th September | 10:00-16:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk1)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 10:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
Merton
Hedge trimming in front garden for Mrs S (wk2)
It will improve their mental wellbeing and the appearance of the property
1-2 GoodGymers needed • Mrs S of SM4 is available:
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
| Tue 29th September | 15:00-16:00 |
| Fri 2nd October | 12:00-14:00 |
| Sat 3rd October | 14:00-16:00 |
Oxford
Help Ms S Tidy Up Her Back Garden (wk1)
Ms S will stop worrying. She is anxious by nature and lives alone, so having a tidy garden helps improve her mental health.
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 26th September | 10:00-16:00 |
| Sat 3rd October | 10:00-17:00 |
| Sat 10th October | 11:00-13:00 |
Liverpool
Assembly of a new bed frame for Mr D (wk1)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
1-2 GoodGymers needed • Mr D of L4 is available:
| Sat 26th September | 10:00 12:00 14:00 |
| Sun 27th September | 10:00 12:00 14:00 |
| Mon 28th September | 10:00 12:00 14:00 18:00-19:00 |
| Tue 29th September | 10:00 12:00 14:00 19:00 |
| Wed 30th September | 10:00 12:00 14:00 |
Hammersmith and Fulham
Garden Support for Mrs N (wk1)
Providing safe access to the garden would make a significant difference to her wellbeing. As she is a wheelchair user and mostly housebound , being able to spend time outdoors is particularly important, giving her access to fresh air and having a positive impact on her mental health. Assistance to make the garden safe and accessible would therefore be greatly beneficial.
1-2 GoodGymers needed • Mrs N of SW6 is available:
| Sat 26th September | 10:00-12:00 14:00-15:00 |
| Sun 27th September | 10:00-12:00 14:00-15:00 |
| Tue 29th September | 17:00 |
| Wed 30th September | 14:00 17:00 |
| Thu 1st October | 13:00-14:00 17:00 |
| Fri 2nd October | 17:00 |
| Sat 3rd October | 14:00 |
Wandsworth
Basic IT support for Mrs J (flexi, wk3)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 17:00 |
| Wed 30th September | 12:00 17:00 |
| Thu 1st October | 12:00 17:00 |
| Fri 2nd October | 12:00 17:00 |
| Sat 3rd October | 12:00 14:00 16:00 |
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Fri 25th September | 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Lewisham
Weeding, Pruning and Sweep Leaves for Ms V (wk3)
Would be able to have a clean outside enviornment as she's unable to do this herself anymore due to health issues
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Tue 29th September | 16:00 |
| Wed 30th September | 15:00 |
| Thu 1st October | 12:00-14:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 12:00 14:00 |
Southwark
Finish trimming hedge down for Miss B (wk3)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 12:00-16:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 12:00-13:00 15:00 |
| Sun 4th October | 13:00-14:00 |
Lewisham
Flat pack chest of drawers assembly for Miss C (wk2)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Tue 29th September | 14:00 |
| Wed 30th September | 13:00-15:00 17:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 13:00 |
10:00 - 13:00
Leicester
Pennywort removal with CRT- Waterside Canoe Club
Clearing the water benefits boaters and wildlife
10:00 - 12:00
Southwark
Helping out at Surrey Docks Farm 🐏🐖🐐
Help maintain this community farm
10:00 - 11:30
Hounslow
Help get Baron's Ponds ready for spring by planting lots of bluebells!
Improve the habitat for flora, fauna and wildlife at this local spot
10:20 - 12:00
Luton
Leagrave Park Litter Pick
Keeping Luton Tidy supporting local community group
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:30
Manchester
Litter picking, allotment maintenance, and a pop-up market
Removing discarded litter and waste and helping out local community groups in Withington
10:30 - 11:30
Richmond
Help tidy up the Marble Hill Playcentres
Supporting relationships within the local community
10:30 - 12:00
York
Fence Painting
Improving the National Trust gardens and heritage site
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
11:00 - 12:30
Windsor and Maidenhead
Sorting paperwork for Ms E (wk2)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
11:00 - 15:00
Newcastle
Help out at Apple Day
Come and help at Nuns Moor Park's fun family day
10:30 - 11:30
Barking and Dagenham
Cancelled🌲 *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside
Help complete the installation of the new terrace for the whole community to enjoy!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
