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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:30 - 19:30
Camden
Spring Exercise at the Listening Space Garden in Kentish Town ๐โก
Join us for an active + healthy evening helping the Caversham Group NHS Practice in Kentish Town :)
18:30 - 20:00 5km
Hounslow
Help support Wild Chiswick's work in the community
Plenty of jobs to be done - come and lend a hand!
18:30 - 20:00
Merton
Help Friends of Longthornton paint a design on the hoarding
Make the space look more friendly
18:35 - 20:25 4km
Bexley
Helping in the play garden at Holy Redeemer Pre-School
Keeping things nice for the children and staff
18:45 - 20:30
Greenwich
Tidying the container at the Bridge community centre
Get fit and do good in Greenwich
18:45 - 20:30 2km
Haringey
Helping out at Harmony Gardens
Improve this community garden at Broadwater Farm
19:00 - 20:00
Windsor and Maidenhead
Painting at Cookham dean Primary school
Painting and keeping the area spic and span
19:00 - 20:30 7km
Bolton
Digging and painting at a community allotment
Supporting the development of a community garden
Thursday
Camden
URGENT Deliver Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of NW5 is available:
| Thu 23rd April | 10:00-15:00 |
| Fri 24th April | 11:00-17:00 |
| Sat 25th April | 12:00-16:00 |
Norwich
Weeding and cutting grass for Ms J (wk1)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
1-2 GoodGymers needed • Ms J of NR3 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Wandsworth
Move items back into kitchen for Ms D (wk3)
Would support her in getting her kitchen back and more accessible - due to her health conditions she struggles and can't do this without support
1-2 GoodGymers needed • Ms D of SW17 is available:
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 12:00-13:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-15:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk3)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 12:00-13:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Lewisham
Garden maintenance for Mr N (wk3)
Mr N will be able to access his garden safely and improve his well being especially coming into the summer months.
1-2 GoodGymers needed • Mr N of SE4 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Portsmouth
Help move Mrs E's TV to get ariel connection (wk3)
Mrs E will be able to watch/ listen to TV programmes
2 GoodGymers needed • Mrs E of PO4 is available:
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
1-2 GoodGymers needed • Mr A of BR2 is available:
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
07:50 - 08:40
Islington
Track and Towpath - Victoria Park Track Tempo
Early morning interval session accessible for all!
09:30 - 11:30
Bradford
Helping out at Surplus to Purpose
"Feed bellies, not bins"
10:00 - 14:00
Exeter
Represent GoodGym at the Volunteer Fayre
Showcase the great work of our GoodGym group
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 12:00
Ealing
Keeping the Pokopia Garden Alive and Well
Maintain a beautiful and whimsical garden in the heart of Acton.
11:30 - 12:30
Hammersmith and Fulham
๐๐ช Help Set Up the Foodbank at St Simonโs Church! ๐๐ฆ
Make sure that no one in our local community has to go hungry
12:00 - 13:30
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk1)
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
