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Thursday
Bristol
Prune and tidy for Mr J (wk3)
Mr J loves his garden and this would give him a boost. he has a diagnosis of dementia but also visits his wife daily who is in a care home.
1-2 GoodGymers needed • Mr J of BS7 is available:
| Wed 21st October | 12:00-14:00 |
| Thu 22nd October | 12:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Slough
Prescription delivery and essential food shopping for Mrs K
By cash
1-2 GoodGymers needed • Mrs K of SL1 is available:
| Thu 22nd October | 12:00-14:00 |
| Fri 23rd October | 12:00-14:00 |
| Sat 24th October | 12:00-14:00 |
| Sun 25th October | 12:00-14:00 |
Ealing
Taking bins out for Ms A
Will make her feel less anxious to see the bins gone, as she's disabled and can't do it herself - bags have accumulated inside her flat.
1-2 GoodGymers needed • Ms A of W3 is available:
| Thu 22nd October | 12:00-17:00 |
| Fri 23rd October | 12:00-17:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 21st October | 13:00-19:00 |
| Thu 22nd October | 13:00-19:00 |
| Fri 23rd October | 12:00-14:00 |
Tower Hamlets
Garden clearance for Mr A (wk3)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr Tβs wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Thu 22nd October | 15:00-19:00 |
| Fri 23rd October | 17:00-19:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 22nd October | 16:00-19:00 |
| Fri 23rd October | 16:00-19:00 |
17:00 - 21:00
Manchester
Moonlit Miles
Bringing the community together to raise awareness of womenβs running safety
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
18:00 - 19:45 7km
Birmingham
GG Birmingham x Let's Lift the CurfewA furniture sort and tidy-up and having pizza provided for East Birmingham Community Forum
This is a great new non-profit organisation that provide training, education, career guidance for people in the local area
18:00 - 19:00
Wandsworth
Help a food growing community garden clear an area in Roehampton
Support the work being done by Shared Roots
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:30 - 19:30
Camden
πππ Autumnal Gardening at The Aldgate School! πππ
Join us for 60 active minutes helping this wonderful community-maintained green space :)
18:30 - 19:30
Cambridge
Cambridge City Foodbank letter drop
Help the foodbank in its aim: to meet the need for emergency and affordable food, and tackle the causes of poverty through harnessing the power of community
18:45 - 20:30 3km
Woking
Community Fridge Westfield Let's Lift the Curfew x GG Woking
Maintaining local community fridge
15:00 - 16:30
Hounslow
CancelledFood Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment,
18:00 - 19:00
Tower Hamlets
CancelledNortheastern University Run Club
Improve Fitness
18:45 - 20:00
Woking
CancelledLet's Lift the Curfew x GG Woking Community Fridge Clean Westfield
Maintaining an impactful community fridge
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
