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Tuesday
Oxford
Cutting the grass & weeding for Mrs S (wk3)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 18:00 |
| Thu 3rd September | 13:00 16:00 18:00 |
| Fri 4th September | 12:00-15:00 |
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 12:00-15:00 |
Chelmsford
Deliver foodbank parcel for Mrs P
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of CM2 is available:
| Tue 1st September | 14:00-15:00 |
Tower Hamlets
Cutting grass for Mrs S (wk1)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Tue 1st September | 17:00 |
| Wed 2nd September | 12:00-13:00 17:00 |
| Thu 3rd September | 12:00 15:00 18:00 |
| Fri 4th September | 12:00-13:00 15:00 18:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00 13:00-14:00 |
Chelmsford
Meter Reading for Mr V (wk1)
It will help reduce the chances of Mr V being overcharged
1-2 GoodGymers needed • Mr V of CM2 is available:
| Tue 1st September | 17:00 |
| Wed 2nd September | 15:00 17:00-18:00 |
| Thu 3rd September | 15:00 17:00-18:00 |
| Fri 4th September | 12:00 15:00 17:00-18:00 |
| Sat 5th September | 09:00-11:00 |
| Sun 6th September | 09:00-12:00 |
Ealing
Remove rubbish/ recycling bags for Ms A
Ms A isn't able to go out easily due to her mobility difficulties and will provide relief from the bags building up.
1-2 GoodGymers needed • Ms A of W3 is available:
| Tue 1st September | 17:00-19:00 |
| Thu 3rd September | 13:00-19:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
| Thu 3rd September | 17:00-18:00 |
| Fri 4th September | 18:00-19:00 |
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-15:00 |
Barnet
Gardening work for Miss P (wk3)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 14:00 16:00 19:00 |
| Thu 3rd September | 13:00 17:00-18:00 |
| Fri 4th September | 13:00 15:00 |
| Sat 5th September | 12:00-14:00 16:00 |
| Sun 6th September | 13:00-16:00 |
Newham
Remove fridge freezer for Ms G (wk2)
It will greatly help her with feeling better in her home as it has been there for three months.
2-3 GoodGymers needed • Miss G of E16 is available:
| Tue 1st September | 18:00 |
| Wed 2nd September | 12:00 16:00 18:00 |
| Thu 3rd September | 15:00-16:00 |
| Fri 4th September | 12:00 16:00-17:00 |
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00 12:00-13:00 16:00 18:00 |
Lambeth
Help Set Up a New Router for Mr S (wk2)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Tue 1st September | 18:00 |
| Wed 2nd September | 15:00-16:00 18:00 |
| Thu 3rd September | 18:00 |
| Fri 4th September | 14:00 18:00 |
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00 15:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 12:00 18:00-19:00 |
| Thu 3rd September | 12:00 19:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 10:00 12:00-15:00 |
| Sun 6th September | 10:00-12:00 14:00 16:00 |
Islington
Mr D would like to be able to access his back garden safely (wk2)
Improve quality of life.
1-2 GoodGymers needed • Mr D of N7 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 14:00 16:00 18:00-19:00 |
| Thu 3rd September | 14:00 16:00 18:00-19:00 |
| Fri 4th September | 14:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00-16:00 18:00 |
15:00 - 16:30
Haringey
Turning a double mattress for Ms M (wk1)
This will help Ms M to have a better night's sleep
17:00 - 18:30
Islington
Clearing and pulling weeds for Miss B (wk1)
Miss B would like to enjoy her patio area again but due to her health is unable to do so herself
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
17:30 - 19:15 5km
Edinburgh
Clearing Up the Volunteer Recruitment Fair then a litter pick run
By supporting the Volunteer Fair and the work of Volunteer Edinburgh we will be playing a small part in getting more people getting engaged in volunteering!
18:00 - 19:45 6km
Norwich
Gardening @ Marlpit Community Gardens
Improving the biodiversity of this green space
18:15 - 20:00 7km
Brighton
Helping The Moulsecoomb Primary School
Provide support to an award winning primary school and community learning hub
18:15 - 20:00
Coventry
Maintaining the Carriers of Hope allotment
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
18:20 - 20:00 5km
Bristol
Group Run/Walk - 1 Sep with Eats
We’re helping at make somewhere better for all of us
18:30 - 20:00
Kingston upon Thames
Weeding and hacking back at St Paul's School (Kingston Hill)
Create a lovely environment at St Paul’s School
18:30 - 20:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:30 - 19:30 5km
Worcester
Removing silt from the river steps to help rebuild the river bank
Repair the river bank near the swan sanctuary
18:30 - 20:10 6km
Cardiff
Group Task #36 - Cwtch Together Part 2
Help to reset the hall...
18:30 - 20:00 2km
Exeter
Group Run and Task - Belle Isle Park
Improving green spaces in Exeter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
