Good Deeds
184Runs
829Cheers
1919
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Maverick West Sussex 8k, 15k and 22k
John Shirley completed a training run
- Sat 15 Dec 2018
- 19.0km
- 02:06:17
- 06:37/km
John Shirley completed a training run
- Fri 14 Dec 2018
- 9.8km
- 55:21
- 05:39/km
John Shirley has signed up to Last GG Camden of the year - helping Cecil Sharp House
Thu 13 Dec 2018
Thu 13 Dec 2018
John Shirley has signed up to Last GG Islington of the Year - Decorating a Christmas Tree for Caxton House
Thu 13 Dec 2018
Thu 13 Dec 2018
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John Shirley went on a group run
Wed 12 Dec 2018
Wed 12 Dec 2018
John Shirley completed a training run
King Power Stadium to the station
- Tue 11 Dec 2018
- 2.2km
- 12:47
- 05:42/km
John Shirley has signed up to Gardening, weeding and general tidy up of the garden for Ms M
Tue 11 Dec 2018
Tue 11 Dec 2018
John Shirley completed a training run
- Tue 11 Dec 2018
- 6.0km
- 33:41
- 05:39/km
John Shirley completed a training run
Theydon Bois! It's an actual place!
- Sun 9 Dec 2018
- 18.4km
- 01:48:23
- 05:52/km
John Shirley completed a training run
- Sun 9 Dec 2018
- 1.2km
- 06:21
- 05:18/km
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