
Good Deeds
199Runs
902Cheers
2203
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Helping Castlehaven with their Nature Reserve
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The Vitality Big Half


John Shirley completed a training run
Home to Work - should've worn gloves...
- Tue 19 Feb 2019
- 6.0km
- 32:13
- 05:23/km


John Shirley completed a training run
- Sat 16 Feb 2019
- 6.1km
- 35:35
- 05:52/km


John Shirley went on a mission
Sat 16 Feb 2019
Sat 16 Feb 2019


John Shirley completed a training run
- Sat 16 Feb 2019
- 5.4km
- 31:27
- 05:46/km


John Shirley completed a training run
- Fri 15 Feb 2019
- 9.4km
- 53:25
- 05:42/km




John Shirley completed a training run
GoodGym Camden - Homeless Shelter and Russell Square
- Wed 13 Feb 2019
- 5.0km
- 49:38
- 09:59/km


John Shirley went on a group run
Wed 13 Feb 2019
Wed 13 Feb 2019


John Shirley completed a training run
- Wed 13 Feb 2019
- 4.3km
- 28:00
- 06:27/km


John Shirley has signed up to TREE-MENDOUS GG TASK #2 supporting Sheffield City Council's tree planting strategy - pre-Monsal Trail Half and 10K
Tue 12 Feb 2019
Tue 12 Feb 2019
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