John Shirley

Camden

Task Force

Camden Town veteran

@camdentownjohn
Doing good since March 2015

2

Good Deeds

167

Runs

733

Cheers

1663
Next GroupRun Helping Antrim Allotments for the last time this year
Next Race 6️⃣🏁 White Star Running - East Farm Races
John Shirley has signed up to Helping Antrim Allotments for the last time this year
Mon 20 Aug 2018
  • Conroy
Nice one - 1 cheers received

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John Shirley completed a training run

Still too hot for the proper distance and pace at this time of day

  • Sun 19 Aug 2018
  • 21.3km
  • 02:11:20
  • 06:09/km
  • Patrick Luong
  • Egg Cameron
Woop woop - 2 cheers received

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John Shirley completed a ride

Wembley to Camden Town

  • Sat 18 Aug 2018
  • 12.0km
  • 51:25
  • 04:16/km
  • Conroy
Nice one - 1 cheers received

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John Shirley completed a ride

Paddington to Wembley via Grand Union canal and River Brent

  • Sat 18 Aug 2018
  • 11.9km
  • 55:43
  • 04:41/km
  • Conroy
Nice one - 1 cheers received

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John Shirley completed a training run

Jacqs was volunteering at a cerebal palsy kids' triathlon at Eton Dornay so I looked up the local ParkRun and found it began with'U' - a new letter for the ParkRun alphabet!

  • Sat 18 Aug 2018
  • 4.9km
  • 24:32
  • 04:57/km
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1 comments
  • Patrick Luong
  • Conroy
  • Egg Cameron
Pat on the back - 3 cheers received
Patrick Luong
Patrick Luong Sun 19 Aug 2018

Long description! But nice alphabet work

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John Shirley completed a ride

Windsor to Slough via Eton and pitch-dark bike paths

  • Fri 17 Aug 2018
  • 5.4km
  • 33:10
  • 06:05/km
  • Conroy
Nice one - 1 cheers received

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John Shirley completed a training run

Morning Run

  • Thu 16 Aug 2018
  • 5.8km
  • 32:02
  • 05:31/km
  • Dave Mansfield
  • Stephen Corry
Woop woop - 2 cheers received

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John Shirley completed a training run

Run back from Pub

  • Wed 15 Aug 2018
  • 1.6km
  • 09:14
  • 05:49/km
  • Patrick Luong
  • Conroy
Woop woop - 2 cheers received

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John Shirley went on a group run
Wed 15 Aug 2018
Not quite Castlehaven
Group run
Camden

Not quite Castlehaven

26 runners ran 4.5km to help the Castlehaven Community Centre in Camden.

  • Frances Powrie
  • Dave Mansfield
  • Beth Nelson
Pat on the back - 3 cheers received

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John Shirley completed a training run

Good Gym Camden (without the Good) plus run from home thereto

  • Wed 15 Aug 2018
  • 10.2km
  • 01:03:13
  • 06:11/km
  • Patrick Luong
  • Conroy
  • Egg Cameron
Pat on the back - 3 cheers received

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