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Monday
Liverpool
Shopping for Ms K
By cheque or bank transfer
1-2 GoodGymers needed • Ms K of L5 is available:
| Sun 26th April | 09:00-18:00 |
| Mon 27th April | 11:00-17:00 |
Bristol
Mrs M requires help with her garden (wk1)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden again.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Mon 27th April | 11:00-14:00 |
| Tue 28th April | 10:00-14:00 |
| Wed 29th April | 10:00-14:00 |
| Sat 2nd May | 10:00-12:00 |
Hammersmith and Fulham
Shopping for Mrs C
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs C of W14 is available:
| Sun 26th April | 10:00-14:00 |
| Mon 27th April | 11:00-17:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Fri 24th April | 14:00-16:00 |
| Mon 27th April | 11:00-14:00 |
| Tue 28th April | 10:00-14:00 |
| Wed 29th April | 11:00-14:00 |
| Thu 30th April | 12:00-13:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk3)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
1-2 GoodGymers needed • Ms S of PO6 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk2)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Lewisham
URGENT Help to open parcels for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Sat 25th April | 12:00-17:00 |
| Sun 26th April | 12:00-17:00 |
| Mon 27th April | 12:00-15:00 |
| Tue 28th April | 12:00-13:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk1)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Fri 24th April | 14:00-16:00 |
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-14:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 13:00-14:00 |
| Thu 30th April | 12:00-13:00 |
| Sat 2nd May | 12:00 14:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 25th April | 12:00 |
| Mon 27th April | 12:00 14:00 |
| Tue 28th April | 12:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 11:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 12:00 |
| Mon 4th May | 12:00 |
| Tue 5th May | 13:00 |
| Wed 6th May | 12:00 |
| Thu 7th May | 11:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 12:00 |
Hackney
Cutting back Ivy for Mrs M (wk1)
Mrs M will be able to enjoy her garden
1-2 GoodGymers needed • Mrs M of E9 is available:
| Sat 25th April | 15:00 |
| Mon 27th April | 12:00 |
Lewisham
Garden tidy up for Miss M (wk1)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Sat 25th April | 13:00-17:00 |
| Sun 26th April | 13:00-17:00 |
| Mon 27th April | 13:00-17:00 |
| Tue 28th April | 13:00-15:00 |
Oxford
Cutting the grass for Mrs S (wk2)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-16:00 |
| Mon 27th April | 13:00 |
| Tue 28th April | 13:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 13:00 |
| Sat 2nd May | 12:00 |
Camden
Please help Mrs S with some light gardening (wk1)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Sat 25th April | 13:00 15:00 17:00 |
| Sun 26th April | 14:00 16:00 18:00 |
| Mon 27th April | 13:00 15:00 |
| Tue 28th April | 14:00 |
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 14:00 |
| Fri 1st May | 13:00 15:00 |
| Sat 2nd May | 14:00 |
| Sun 3rd May | 13:00 15:00 |
| Sat 9th May | 14:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk1)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Mon 27th April | 14:00-17:00 |
| Tue 28th April | 10:00-15:00 |
| Wed 29th April | 10:00-14:00 |
| Thu 30th April | 10:00-12:00 |
Ealing
Gardening: trimming plants for Mrs L (wk1)
Garden will be tidy / trimmed and Mrs L will be able to walk without being a risk of having a fall
1-2 GoodGymers needed • Mrs L of W7 is available:
| Mon 27th April | 14:00-18:00 |
| Wed 29th April | 17:00-18:00 |
| Sat 2nd May | 14:00-18:00 |
| Sun 3rd May | 14:00-18:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 25th April | 13:00 |
| Sun 26th April | 12:00 14:00 |
| Mon 27th April | 14:00 |
| Tue 28th April | 12:00-13:00 15:00 |
| Wed 29th April | 12:00 14:00 |
| Thu 30th April | 13:00-15:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 13:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 27th April | 17:00-18:00 |
| Tue 28th April | 17:00-18:00 |
| Wed 29th April | 17:00-18:00 |
| Fri 1st May | 17:00-18:00 |
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
16:00 - 17:30
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
18:00 - 19:30 5km
Worthing
Greensward Litter pick
Time to talk and do some good too
18:00 - 19:45 4km
Norwich
Planting @ Edmund Bacon Court
Helping local residents to plant new bulbs and shrubs.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
