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Friday
Bristol
Gardening and weeding for Mrs C (wk2)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 12:00-14:00 18:00-19:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
Hammersmith and Fulham
Supporting Mrs M to Safely Enjoy Her Garden Again (wk2)
This support will help make Mrs M's garden safer and more accessible, reducing potential trip hazards and enabling her to use the outdoor space with greater confidence.
1-2 GoodGymers needed • Mrs M of W6 is available:
| Wed 19th August | 12:00-13:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 |
| Sun 23rd August | 12:00-13:00 |
| Wed 26th August | 13:00-16:00 |
| Thu 27th August | 13:00 |
| Fri 28th August | 13:00 15:00-16:00 |
| Sun 30th August | 14:00 16:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (wk2)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Thu 20th August | 12:00-13:00 18:00-19:00 |
| Fri 21st August | 12:00-13:00 18:00-19:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 12:00-16:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms J (wk1)
They would like to enjoy their garden area but due to health they are unable to clear themselves
1-2 GoodGymers needed • Ms J of W6 is available:
| Wed 19th August | 13:00-14:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk1)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 12:00-13:00 18:00-19:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Tue 18th August | 18:00 |
| Wed 19th August | 11:00-12:00 14:00 18:00 |
| Thu 20th August | 12:00 14:00-16:00 18:00 |
| Fri 21st August | 12:00 14:00 |
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 11:00-12:00 |
Hackney
Bed Assembly for Ms E (wk1)
Ms E can no longer walk up the stairs to her bedroom, therefore we have purchased her a bed to have downstairs, sadly it came flat packed and they didn't put it up. Ms E is currently at a temp accom and would really like to go back to her home where she has lived for over 50 years. If this bed was able to be assembled she would be one more step to being back in a comfortable and known environment.
1-2 GoodGymers needed • Ms E of N1 is available:
| Fri 21st August | 12:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Tue 25th August | 13:00 17:00 |
| Wed 26th August | 13:00 17:00 |
| Thu 27th August | 13:00 17:00-18:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 13:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 20th August | 13:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 12:00-13:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 12:00 |
Ealing
Garden grass mow (front and back garden) for Ms M (wk3)
This will have a positive impact on Ms M's wellbeing
1-2 GoodGymers needed • Ms M of UB2 is available:
| Mon 17th August | 12:00 |
| Wed 19th August | 14:00 |
| Thu 20th August | 12:00 15:00 |
| Fri 21st August | 13:00-16:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk3)
Mrs J is housebound/ bedbound and has no one to do this for her.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Wed 19th August | 13:00-14:00 16:00 |
| Thu 20th August | 13:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 11:00-13:00 |
| Sun 23rd August | 13:00-14:00 |
| Thu 27th August | 13:00-14:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00-14:00 |
Chelmsford
Grass cutting for Mrs M (wk3)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Wed 19th August | 13:00 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
York
Hedge cutting for Mr K (wk2)
improve residents mental health
1-2 GoodGymers needed • Mr K of YO32 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Islington
Weeding for Mrs E (wk3)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Wed 19th August | 13:00-14:00 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Richmond
Build a green house for Ms S (wk3)
Ms. S would like to enjoy a green house, which would be great her health.
2-3 GoodGymers needed • Miss S of TW11 is available:
| Tue 18th August | 17:00 19:00 |
| Wed 19th August | 16:00-17:00 19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 15:00 17:00 |
| Sat 22nd August | 10:00-12:00 14:00 |
| Sun 23rd August | 10:00-11:00 13:00 |
York
Weeding and cutting back trees/bushes for Mr M (wk1)
Mr M would like to enjoy his garden again with his dog, Boris, but due to his poor health he cannot do this himself
1-2 GoodGymers needed • Mr M of YO23 is available:
| Wed 19th August | 13:00 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Birmingham
Front garden assistance for Mr S (wk2)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Wed 19th August | 14:00-17:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00-17:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 14:00-16:00 |
| Sat 29th August | 13:00 17:00 |
Camden
Helping Ms D to sort and label some boxes (wk2)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Fri 21st August | 13:00 |
| Sat 22nd August | 10:00-12:00 14:00-15:00 |
| Sun 23rd August | 10:00-15:00 |
| Thu 27th August | 13:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-13:00 |
Lewisham
Painting Ms B's garden fence (wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00-15:00 |
Hounslow
Garden Maintenance for Mrs I (wk2)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 19th August | 19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
Hounslow
Weeding and trimming for Mrs H (wk1)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
York
Cut hedge for Miss K (wk1)
It will ensure the resident meets her tenancy agreement in keeping her garden maintained. she is unable to do this due to her health.
1-2 GoodGymers needed • Miss K of YO32 is available:
| Wed 19th August | 13:00 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-14:00 |
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Wed 19th August | 11:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 11:00 |
| Sun 23rd August | 13:00 16:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 12:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 11:00 |
| Mon 31st August | 12:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 12:00 |
12:45 - 13:15
Portsmouth
Lunchtime Litter Pick - Essex Road Green Space
Clean up our green spaces
14:00 - 17:00
Bexley
Helping at Parkview Care Home Summer Party
Setting up and helping things go with a swing
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
