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Monday
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 11:00-15:00 |
| Tue 29th September | 11:00-13:00 |
Bournemouth
URGENT Moving furniture for Mr J's Hospital Discharge
It will allow the patient to return home
2-3 GoodGymers needed • Mr J of BH1 is available:
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 11:00-13:00 |
| Mon 28th September | 11:00-13:00 |
| Tue 29th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
Bristol
Weeding the back garden for Mrs M (wk1)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Mon 28th September | 11:00-13:00 |
| Tue 29th September | 11:00-13:00 |
| Wed 30th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
| Fri 2nd October | 11:00-13:00 |
| Mon 5th October | 11:00-13:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk1)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Mon 28th September | 12:00-14:00 |
| Fri 2nd October | 12:00 14:00-15:00 |
Merton
Grass Cutting for Miss J (wk1)
Miss J is recovering from surgery so this will be a great help to her. Neither she nor her son who has a Learning Disability are able to do this.
1-2 GoodGymers needed • Miss J of SM4 is available:
| Sat 26th September | 12:00-14:00 |
| Mon 28th September | 12:00-14:00 |
| Tue 29th September | 17:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk1)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 26th September | 09:00-11:00 |
| Sun 27th September | 09:00-11:00 |
| Mon 28th September | 12:00 17:00 |
| Sat 3rd October | 10:00-14:00 |
| Sun 4th October | 10:00-14:00 |
Ealing
Removal of a bed for Mrs M (wk1)
The impact will be that Mrs M will be nearer to the bathroom and easier access.
2-3 GoodGymers needed • Mrs M of W5 is available:
| Sat 26th September | 11:00 13:00 15:00 |
| Sun 27th September | 11:00 13:00 15:00 |
| Mon 28th September | 12:00 |
| Tue 29th September | 11:00-13:00 18:00 |
| Wed 30th September | 13:00 18:00 |
| Thu 1st October | 14:00 18:00 |
| Fri 2nd October | 14:00 |
| Sat 3rd October | 14:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Mon 28th September | 12:00-14:00 |
| Tue 29th September | 12:00-14:00 |
| Wed 30th September | 12:00-14:00 |
| Thu 1st October | 12:00-14:00 |
| Fri 2nd October | 12:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
Islington
Garden Tidy for Mrs F (wk2)
Mrs F would be keen to have her pathway clear of weeds and moss so she is less worried about slipping or falling.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 10:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk1)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk1)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 10:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk1)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 25th September | 11:00 16:00 |
| Mon 28th September | 16:00-17:00 |
| Fri 2nd October | 14:00 16:00 |
| Sat 3rd October | 09:00-11:00 |
| Mon 5th October | 08:00 16:00-17:00 |
| Tue 6th October | 08:00 16:00-17:00 |
| Fri 9th October | 16:00 |
| Sat 10th October | 10:00 16:00 |
Camden
Help removing furniture for Mr M (wk1)
Mr M will have space for new furniture.
2-4 GoodGymers needed • Mr M of NW3 is available:
| Mon 28th September | 16:00-17:00 |
| Tue 29th September | 11:00-12:00 16:00-17:00 |
| Wed 30th September | 11:00-12:00 16:00-17:00 |
| Thu 1st October | 16:00-17:00 |
| Fri 2nd October | 11:00 16:00-17:00 |
| Sat 3rd October | 11:00-12:00 16:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 26th September | 12:00 |
| Sun 27th September | 12:00 |
| Mon 28th September | 18:00 |
| Tue 29th September | 18:00 |
| Wed 30th September | 18:00 |
| Thu 1st October | 18:00 |
| Fri 2nd October | 18:00 |
| Sat 3rd October | 12:00 |
| Sun 4th October | 12:00 |
| Mon 5th October | 18:00 |
| Tue 6th October | 18:00 |
| Wed 7th October | 18:00 |
| Thu 8th October | 18:00 |
| Fri 9th October | 18:00 |
| Sat 10th October | 12:00 |
| Sun 11th October | 12:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:40 - 15:10
York
Support Kevin Sinfield and the 7 in 7 Challenge
Encourage participants and raise awareness of this fundraiser for MND
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:30 4km
Worthing
Seafront Litter Pick and Autumn Social
Helping keep the seafront clean and tidy
18:15 - 20:00 3km
York
Plot clearing at Holgate Allotments
Prep more plots to be cultivated
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
