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Saturday
Luton
Cutting back hedge for Mrs R (wk1)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Sat 8th August | 12:00-13:00 15:00 |
| Sun 9th August | 11:00 13:00-14:00 |
| Wed 12th August | 14:00 17:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 11:00 14:00 16:00 |
| Sat 15th August | 11:00-12:00 14:00 |
| Sun 16th August | 11:00 13:00 15:00 |
Brighton
Cutting back brambles in Mr A's garden (wk1)
Mr A is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 12:00 14:00 |
| Mon 10th August | 17:00 |
| Wed 12th August | 17:00 |
| Thu 13th August | 12:00 14:00-15:00 17:00 |
| Fri 14th August | 13:00-14:00 16:00-17:00 |
| Sat 15th August | 12:00 14:00 16:00 |
Ealing
Weeding and trimming plants for Ms C (wk1)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 12:00-13:00 18:00 |
| Thu 13th August | 13:00 18:00 |
| Fri 14th August | 13:00 17:00-18:00 |
| Sat 15th August | 13:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 6th August | 13:00-18:00 |
| Fri 7th August | 13:00-18:00 |
| Sat 8th August | 13:00-17:00 |
Bristol
Tidy up garden for Mrs D (wk3)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 16:00 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 16:00 19:00 |
| Fri 14th August | 14:00 19:00 |
| Sat 15th August | 12:00-13:00 15:00 |
| Sun 16th August | 14:00 |
Lambeth
Fence painting for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 5th August | 14:00-15:00 18:00-19:00 |
| Thu 6th August | 14:00 18:00-19:00 |
| Fri 7th August | 14:00 18:00-19:00 |
| Sat 8th August | 13:00-16:00 |
| Sun 9th August | 13:00-16:00 |
Hackney
Garden Maintenance for Mr A (wk3)
Mr A will be able to enjoy his garden, and would no longer be in breach of his tenancy agreement
1-2 GoodGymers needed • Mr A of E5 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 15:00 18:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 17:00-18:00 |
| Sat 15th August | 11:00 13:00 15:00-16:00 |
| Sun 16th August | 13:00 16:00 |
Ealing
Safer Outdoor Space - Clearing and Tidying for Mr B (wk3)
Mr B is partially sighted so this will allow more freedom and access in the garden
1-2 GoodGymers needed • Mr B of UB6 is available:
| Wed 5th August | 16:00 |
| Fri 7th August | 13:00-16:00 |
| Sat 8th August | 13:00-16:00 |
| Sun 9th August | 13:00-16:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-14:00 |
Bromley
Sorting out books, crockery and clothes for house clearance for Miss J (wk3)
Miss J would like to get the house ready for sale but due to their health condition, can't do it alone
1-2 GoodGymers needed • Miss J of BR2 is available:
| Wed 5th August | 18:00 |
| Thu 6th August | 14:00 16:00 18:00 |
| Fri 7th August | 13:00 |
| Sat 8th August | 13:00 15:00 |
| Sun 9th August | 12:00 14:00 |
| Wed 12th August | 14:00 |
| Thu 13th August | 11:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Barnet
Garden work needed for Miss P (wk2)
Miss P would like to enjoy her outdoor space, which is adjacent to her living room window. She would also like for one of the big plant pots to be moved to the front of the house (from the rear) so she can enjoy seeing something grow when she goes out/comes home.
1-2 GoodGymers needed • Miss P of N12 is available:
| Sat 8th August | 13:00-14:00 |
| Mon 10th August | 13:00-16:00 |
| Tue 11th August | 13:00-16:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 12:00 14:00 17:00 |
| Sun 16th August | 11:00 13:00-14:00 16:00 |
Ealing
Gardening for Mrs N (wk3)
Mrs N has fallen trying to bend down to weed so will keep her safe .
1-2 GoodGymers needed • Mrs N of W3 is available:
| Sat 8th August | 13:00 15:00-16:00 |
| Sun 9th August | 16:00 |
| Tue 11th August | 17:00 19:00 |
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 15:00 18:00-19:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
Chelmsford
Grass cutting for Mrs M (wk1)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk1)
Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.
1-2 GoodGymers needed • Ms C of W6 is available:
| Sat 8th August | 13:00-17:00 |
| Sun 9th August | 13:00-17:00 |
| Tue 11th August | 17:00 19:00 |
| Wed 12th August | 17:00 19:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 15:00 17:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk1)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 8th August | 13:00-14:00 |
| Sun 9th August | 13:00-14:00 |
| Mon 10th August | 13:00-14:00 |
| Tue 11th August | 13:00-14:00 |
| Wed 12th August | 13:00-14:00 |
| Thu 13th August | 13:00-14:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk3)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Wed 5th August | 16:00-18:00 |
| Thu 6th August | 16:00-19:00 |
| Fri 7th August | 16:00-18:00 |
| Sat 8th August | 14:00 16:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 8th August | 14:00-17:00 |
| Sun 9th August | 14:00-16:00 |
| Wed 12th August | 16:00 |
| Thu 13th August | 14:00 |
| Fri 14th August | 13:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Southwark
Weed and clearing a path in the back garden for Mrs Y (wk1)
It would enable Mrs Y to have safe access to her garden path
1-2 GoodGymers needed • Mrs Y of SE21 is available:
| Wed 5th August | 14:00-16:00 |
| Thu 6th August | 14:00-16:00 18:00-19:00 |
| Fri 7th August | 14:00-16:00 19:00 |
| Sat 8th August | 14:00-16:00 |
| Sun 9th August | 14:00-16:00 |
Ealing
Support with taking recycling bags out for Ms A (wk1)
To enable Ms A to walk around safely in her kitchen
1-2 GoodGymers needed • Ms A of W3 is available:
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 14:00-17:00 |
| Mon 10th August | 18:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 18:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 12:00-13:00 15:00 18:00 |
| Sat 15th August | 12:00-13:00 15:00-16:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk3)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 13:00-15:00 17:00-18:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
12:45 - 15:00
Ealing
GoodGym Ealing 10th birthday party!!! 🎂 Picnic in Hanwell 🌞
Come and celebrate our 10th anniversary
16:00 - 17:00
Wandsworth
Packing up at a community event at St Peter's church in Battersea
Help needed to move chairs and tables to make this celebration a success!
17:00 - 17:45
York
Helping maintain grounds at the bowls club - followed by summer social
Help maintain the club which is run by volunteers
14:00 - 14:45
York
CancelledOutdoor chair washing for Fulford Hall
Foster a sense of community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
