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Sunday
Derby
Light gardening needed for Miss W (wk2)
Miss W has a brain injury and struggles to remember to do tasks. This will ensure she has a a tidy garden that she can enjoy
1-2 GoodGymers needed • Miss W of DE23 is available:
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-14:00 16:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 12:00 14:00 |
| Sun 3rd May | 11:00 13:00-14:00 |
Hounslow
Help Mow Ms K's Lawn (wk2)
It will make her happy to have a tidy lawn.
1-2 GoodGymers needed • Ms K of TW4 is available:
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 24th April | 17:00-19:00 |
| Sat 25th April | 12:00-13:00 17:00-19:00 |
| Sun 26th April | 12:00-13:00 17:00 |
| Wed 29th April | 13:00 19:00 |
| Thu 30th April | 12:00-13:00 19:00 |
| Fri 1st May | 12:00 19:00 |
Norwich
Cutting back and tidying of garden for Mr D (wk1)
This will greatly improve the well-being of Mr D as they have multiple medical and mobility conditions/ learning difficulty which prevent them from doing this themselves
1-2 GoodGymers needed • Mr D of NR5 is available:
| Sat 25th April | 11:00 13:00-15:00 |
| Sun 26th April | 12:00 14:00-15:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00 15:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-12:00 14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 25th April | 13:00 |
| Sun 26th April | 12:00 14:00 |
| Mon 27th April | 14:00 |
| Tue 28th April | 12:00-13:00 15:00 |
| Wed 29th April | 12:00 14:00 |
| Thu 30th April | 13:00-15:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 13:00 |
Lewisham
URGENT Help to open parcels for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Sat 25th April | 12:00-17:00 |
| Sun 26th April | 12:00-17:00 |
| Mon 27th April | 12:00-15:00 |
| Tue 28th April | 12:00-13:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk1)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Fri 24th April | 14:00-16:00 |
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-14:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 13:00-14:00 |
| Thu 30th April | 12:00-13:00 |
| Sat 2nd May | 12:00 14:00 |
Islington
Mowing Mr F's lawn (wk1)
Improve his wellbeing
1-2 GoodGymers needed • Mr F of N1 is available:
| Sat 25th April | 13:00-16:00 |
| Sun 26th April | 13:00-16:00 |
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
Hammersmith and Fulham
Packing belongings for Miss J (wk2)
She will feel less overwhelmed
1-2 GoodGymers needed • Miss J of W6 is available:
| Sat 25th April | 13:00-14:00 |
| Sun 26th April | 13:00-14:00 |
| Tue 28th April | 19:00 |
| Wed 29th April | 19:00 |
| Thu 30th April | 12:00-13:00 16:00-17:00 19:00 |
| Fri 1st May | 18:00-19:00 |
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 12:00-13:00 |
Lewisham
Garden tidy up for Miss M (wk1)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Sat 25th April | 13:00-17:00 |
| Sun 26th April | 13:00-17:00 |
| Mon 27th April | 13:00-17:00 |
| Tue 28th April | 13:00-15:00 |
Camden
Please help Mrs S with some light gardening (wk1)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Sat 25th April | 13:00 15:00 17:00 |
| Sun 26th April | 14:00 16:00 18:00 |
| Mon 27th April | 13:00 15:00 |
| Tue 28th April | 14:00 |
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 14:00 |
| Fri 1st May | 13:00 15:00 |
| Sat 2nd May | 14:00 |
| Sun 3rd May | 13:00 15:00 |
| Sat 9th May | 14:00 |
13:00 - 14:45
Stockport
Hazel Grove Litter Pick
Keeping the community spaces clean
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
14:00 - 18:00
Brighton
Kidical Mass Bike Train
Buddy-up less confident bikers to ride safety on cycling lane/roads to go to Brighton Lights
15:00 - 17:00
Wandsworth
Can you help prep and/or deliver food so everybody who needs it can get a hot meal on a Sunday?
Help the JAGS foundation get food to those who need it
17:45 - 18:45
Southwark
Be a friendly face at a community sports session (Sunday)
Make sports accessible and build community
Monday
Southwark
Mowing and bush trimming for Ms V (wk1)
Ms V would like to enjoy and keep on top of her garden while she recovers from a surgery and her daughters are not around.
1-2 GoodGymers needed • Ms V of SE1 is available:
| Mon 27th April | 10:00-13:00 |
| Tue 28th April | 10:00-13:00 |
| Fri 1st May | 10:00-12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-13:00 |
Islington
Garden maintenance for Mr A (wk1)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Sat 25th April | 10:00-13:00 |
| Sun 26th April | 10:00-13:00 |
| Mon 27th April | 10:00 12:00 |
| Tue 28th April | 10:00 |
| Wed 29th April | 10:00-12:00 |
| Thu 30th April | 10:00-12:00 |
| Fri 1st May | 11:00 |
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Sat 25th April | 10:00-11:00 |
| Sun 26th April | 10:00-11:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 10:00-11:00 |
| Wed 29th April | 10:00-11:00 |
| Thu 30th April | 10:00-11:00 |
| Fri 1st May | 10:00-11:00 |
| Sat 2nd May | 10:00-11:00 |
| Sun 3rd May | 10:00-11:00 |
Croydon
One-off removal of 12 bin bags for Ms M (wk1)
cleaner, safer place
1-2 GoodGymers needed • Ms M of CR7 is available:
| Mon 27th April | 10:00-14:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 11:00 13:00 |
| Sat 2nd May | 11:00 13:00-15:00 |
| Sun 3rd May | 11:00-12:00 14:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 25th April | 10:00 12:00 14:00 |
| Sun 26th April | 10:00-11:00 13:00 |
| Mon 27th April | 10:00-13:00 |
| Tue 28th April | 10:00-13:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 12:00 |
| Sun 3rd May | 10:00 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
