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Increase your motivation to exercise
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Saturday
Ealing
Gardening: trimming plants for Mrs L (wk2)
Garden will be tidy / trimmed and Mrs L will be able to walk without being a risk of having a fall
1-2 GoodGymers needed • Mrs L of W7 is available:
| Sat 2nd May | 14:00-18:00 |
| Sun 3rd May | 14:00-18:00 |
| Wed 6th May | 15:00-18:00 |
| Sat 9th May | 15:00-16:00 |
| Sun 10th May | 15:00-16:00 |
Bristol
Mrs L would like help with local shopping
Ensure Mrs L recovers following surgery whilst she is housebound
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 30th April | 15:00-19:00 |
| Fri 1st May | 15:00-19:00 |
| Sat 2nd May | 15:00-19:00 |
14:30 - 15:30
Merton
Help the Friends of Morley Park volunteers with various jobs
Improve and maintain this green space
15:00 - 16:30
Bexley
Sprucing up Sidcup Station
Getting the area ready for Britain in Bloom judging
15:30 - 17:30
Ealing
Help provide clothes to refugees
Dignity, health and hygiene. Enabling people to leave home in clean clothes, not being embarrassed by their appearance.
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 2nd May | 09:00-13:00 |
| Sun 3rd May | 09:00-12:00 |
| Wed 6th May | 11:00 |
| Thu 7th May | 10:00-11:00 |
| Fri 8th May | 10:00 |
| Sat 9th May | 10:00-12:00 |
| Sun 10th May | 10:00-11:00 |
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 09:00-15:00 |
| Sun 3rd May | 09:00-15:00 |
| Mon 4th May | 13:00 17:00 |
Islington
Trimming and pruning for Ms J (wk1)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 2nd May | 09:00-12:00 |
| Sun 3rd May | 09:00-12:00 |
| Wed 6th May | 11:00-12:00 |
| Thu 7th May | 10:00-12:00 |
| Fri 8th May | 10:00-12:00 |
| Sat 9th May | 10:00-11:00 |
07:30 - 14:30
Exeter
Marshall - Exeter Marathon
To help marshal the event safely for runners and the public
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:35
Newcastle
Volunteer at Whitley Bay junior parkrun
Help children be active safely
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - May 3rd
Help Hackney’s young people do some fun exercise on a Sunday morning
09:00 - 12:00
Worthing
Worthing RUN Fest
Volunteering at a local race event
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
08:30 - 10:15
Norwich
CancelledLeabridges Junior Parkrun
Improve the health & wellbeing of our juniors
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
