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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
19:00 - 20:00
Merton
Help Martin Way Methodist Church with tasks for their garden project
Make a community space flourish
Tuesday
Hounslow
Help Mrs J with tidying up her garden (wk2)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
| Mon 23rd March | 10:00-11:00 |
| Tue 24th March | 10:00-11:00 |
| Wed 25th March | 10:00-11:00 |
| Thu 26th March | 10:00-11:00 |
| Fri 27th March | 10:00-11:00 |
| Sat 28th March | 10:00-11:00 |
| Sun 29th March | 10:00-11:00 |
Lewisham
Trip to Post Office to collect a passport form for Ms L
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms L of SE14 is available:
| Mon 23rd March | 10:00-15:00 |
| Tue 24th March | 10:00-15:00 |
| Wed 25th March | 10:00-15:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 24th March | 11:00-15:00 |
| Wed 25th March | 12:00-14:00 |
| Thu 26th March | 11:00-15:00 |
| Fri 27th March | 11:00-15:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 23rd March | 13:00-16:00 |
| Tue 24th March | 11:00-16:00 |
| Wed 25th March | 11:00-14:00 |
| Thu 26th March | 12:00-13:00 |
Ealing
Help Ms S with changing the toilet seat, resealing the bath and taping down hazardous carpet (wk1)
Ms S has said that all these tasks have been outstanding for a long time and so when they have all been completed, this will make her home more safe for her and her adult children who like with her.
1-2 GoodGymers needed • Ms S of UB5 is available:
| Mon 23rd March | 11:00-13:00 |
| Tue 24th March | 11:00-13:00 |
| Wed 25th March | 11:00-13:00 |
| Thu 26th March | 11:00-13:00 |
| Fri 27th March | 11:00-13:00 |
Hounslow
Help Mrs P tidy her garden (wk2)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
| Tue 24th March | 11:00 |
| Wed 25th March | 10:00-11:00 |
| Thu 26th March | 10:00 |
| Fri 27th March | 11:00 |
| Sat 28th March | 10:00-11:00 |
| Sun 29th March | 10:00 12:00 |
| Fri 3rd April | 10:00 |
| Sat 4th April | 10:00-11:00 |
| Sun 5th April | 10:00-11:00 |
Wandsworth
Move kitchen items for Ms D
Will be able to have kitchen renovations complete. Ms D does not currently have any support and with her physical impaiments she is unable to complete this on her own.
1-2 GoodGymers needed • Ms D of SW17 is available:
| Fri 20th March | 16:00-18:00 |
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00-13:00 |
| Tue 24th March | 11:00-12:00 |
| Wed 25th March | 13:00 |
Portsmouth
Re- organise front room furniture for Mrs E (wk1)
It will organise her better at home, she is in poor health and would appreciate the help.
2 GoodGymers needed • Mrs E of PO4 is available:
| Tue 24th March | 11:00 |
Lewisham
Light Gardening for Ms M (flexi, wk1)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Tue 24th March | 11:00-15:00 |
| Wed 25th March | 11:00-15:00 |
| Thu 26th March | 11:00-15:00 |
| Fri 27th March | 11:00-13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
| Tue 24th March | 12:00-16:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk3)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 11:00 |
Portsmouth
Cutting back overgrown bushes for Ms S (wk3)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind
2 GoodGymers needed • Ms S of PO6 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
Hackney
Moving boxes and furniture for Mrs M (wk1)
Ms M is the main carer for her 2 sons with sickle cell anaemia who require equipment. This will give the family more room for that equipment.
2 GoodGymers needed • Ms M of E5 is available:
| Tue 24th March | 12:00-14:00 17:00-19:00 |
| Thu 26th March | 12:00-14:00 17:00-19:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 12:00-14:00 |
Wandsworth
Removal of weeds from front garden (wk3)
Due to recent circumstances, it would mean the world
1-2 GoodGymers needed • Mr P of SW18 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
Oxford
Moving and unpacking boxes for Mr D (wk2)
This mission will give Mr D more physical space in his living room and ultimately help with his mental health
1-2 GoodGymers needed • Mr D of OX2 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 11:00-14:00 |
Lewisham
Lightbulb change and a bit of gardening for Ms S (Flexi, wk 1)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sat 21st March | 11:00-16:00 |
| Sun 22nd March | 11:00-16:00 |
| Mon 23rd March | 12:00-13:00 |
| Tue 24th March | 12:00-13:00 |
| Wed 25th March | 12:00-13:00 |
Windsor and Maidenhead
Shopping for Mrs K after heart surgery
By cheque or bank transfer
1-2 GoodGymers needed • Mrs K of SL6 is available:
| Tue 24th March | 12:00-17:00 |
| Wed 25th March | 12:00-17:00 |
| Thu 26th March | 12:00-17:00 |
Lewisham
Trimming plants for Mrs J (wk1)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Mon 23rd March | 12:00-13:00 |
| Tue 24th March | 12:00-13:00 |
| Thu 26th March | 12:00-13:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 21st March | 12:00-16:00 |
| Sun 22nd March | 12:00-16:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
08:00 - 09:00
Ipswich
Helping out at Little Learners Nursery🧹🧤
Improving the outdoor space for the benefit of young children
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
