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Monday
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Mon 29th April | 09:00-11:00 |
| Tue 30th April | 09:00-11:00 |
| Wed 1st May | 09:00-11:00 |
| Thu 2nd May | 09:00-11:00 |
| Fri 3rd May | 09:00-11:00 |
| Sat 4th May | 09:00-11:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
| Mon 29th April | 10:00-12:00 |
| Tue 30th April | 10:00-12:00 |
| Wed 1st May | 10:00-11:00 |
| Thu 2nd May | 10:00-11:00 |
| Fri 3rd May | 10:00-11:00 |
| Sat 4th May | 10:00-12:00 |
| Sun 5th May | 10:00-12:00 |
Portsmouth
Social visit for animal loving Mrs B who has lots of memories to share
This will help improve her mood and enhance her daily routine
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 29th April | 10:00-12:00 14:00 |
| Wed 1st May | 10:00-12:00 14:00 |
| Sat 4th May | 10:00-12:00 14:00 |
| Sun 5th May | 10:00-12:00 14:00 |
Windsor and Maidenhead
Social visit for ex-solicitor Mrs L who loves reading
Social interaction for a completely housebound lady, and an emotional break for her husband too
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Mon 29th April | 10:00-13:00 |
| Tue 30th April | 10:00-13:00 |
| Wed 1st May | 10:00-14:00 |
| Fri 3rd May | 10:00-14:00 |
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK1)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 26th April | 10:00-12:00 15:00-16:00 |
| Sat 27th April | 10:00-12:00 15:00-16:00 |
| Sun 28th April | 10:00-12:00 15:00-16:00 |
| Mon 29th April | 10:00-11:00 |
| Tue 30th April | 10:00 |
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Mon 29th April | 11:00 13:00-14:00 17:00 |
| Tue 30th April | 18:00 |
| Wed 1st May | 18:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 15:00 |
| Sat 4th May | 11:00-12:00 |
| Sun 5th May | 11:00 |
Kingston upon Thames
Friendly visit chats with war veteran Mr H
He will benefit form more social contact
1-2 GoodGymers needed • Mr H of KT5 is available:
| Mon 29th April | 11:00-16:00 |
| Wed 1st May | 11:00-17:00 |
| Thu 2nd May | 11:00-15:00 |
Lewisham
Gardening for Ms J (flexible) (wk1)
Will improve Ms J's mental health and wellbeing
2-3 GoodGymers needed • Ms J of SE23 is available:
| Sun 28th April | 11:00-16:00 |
| Mon 29th April | 11:00-16:00 |
| Wed 1st May | 11:00-16:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 25th April | 11:00-14:00 |
| Fri 26th April | 11:00-14:00 |
| Mon 29th April | 11:00-14:00 |
| Tue 30th April | 11:00 13:00-14:00 |
| Wed 1st May | 11:00 13:00-14:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 29th April | 12:00-16:00 |
| Tue 30th April | 12:00 14:00 16:00 |
| Wed 1st May | 12:00-14:00 16:00 |
| Thu 2nd May | 12:00 14:00 16:00 |
| Fri 3rd May | 12:00-14:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 29th April | 12:00-13:00 |
| Tue 30th April | 12:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 12:00-13:00 |
| Fri 3rd May | 12:00-13:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
Brent
Weeding the patio for Ms L (flexi mission) (wk1)
So she can enjoy her garden she is unable to do this herself and would like some assistance
1-2 GoodGymers needed • Ms L of NW6 is available:
| Fri 26th April | 12:00-14:00 |
| Sat 27th April | 12:00-14:00 |
| Sun 28th April | 12:00-14:00 |
| Mon 29th April | 12:00-14:00 |
| Tue 30th April | 12:00-14:00 |
| Wed 1st May | 12:00-14:00 |
Kingston upon Thames
Weeding for Ms C (flexi mission) (wk1)
She is unable to weed the patio herself and would like to have it tidy for the warmer months
1-2 GoodGymers needed • Ms C of KT5 is available:
| Mon 29th April | 12:00-14:00 |
| Tue 30th April | 12:00-14:00 |
| Wed 1st May | 12:00-15:00 |
| Thu 2nd May | 12:00-15:00 |
| Fri 3rd May | 12:00-15:00 |
Windsor and Maidenhead
Help older gentleman to put a mattress topper on the bed (flexible)(wk1)
Will improve Mr H's sleeping and well being and will promote safety
1-2 GoodGymers needed • Mr H of SL6 is available:
| Sat 27th April | 12:00-17:00 |
| Sun 28th April | 11:00-17:00 |
| Mon 29th April | 12:00 |
| Tue 30th April | 12:00-13:00 |
| Wed 1st May | 12:00 |
| Thu 2nd May | 12:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 29th April | 13:00-15:00 |
| Tue 30th April | 13:00-15:00 |
| Wed 1st May | 14:00-15:00 |
| Thu 2nd May | 14:00-15:00 |
| Fri 3rd May | 14:00-15:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 29th April | 13:00-14:00 |
| Tue 30th April | 13:00-14:00 |
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 13:00-14:00 |
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK2)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Thu 25th April | 13:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
| Mon 29th April | 13:00-15:00 |
| Tue 30th April | 13:00-15:00 |
| Wed 1st May | 13:00-15:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 27th April | 13:00-16:00 |
| Sun 28th April | 13:00-16:00 |
| Mon 29th April | 13:00-14:00 |
| Tue 30th April | 13:00-14:00 |
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 13:00-14:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk1)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Thu 25th April | 13:00 16:00-17:00 |
| Fri 26th April | 13:00 16:00-17:00 |
| Sat 27th April | 13:00 16:00-17:00 |
| Sun 28th April | 13:00 16:00-17:00 |
| Mon 29th April | 13:00 16:00-17:00 |
| Tue 30th April | 13:00 16:00-17:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk1)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 26th April | 14:00-17:00 |
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 13:00-17:00 |
| Mon 29th April | 13:00-17:00 |
09:30 - 11:15
Sheffield
Sheffield Young Artists Annual Art Exhibition
Raise money for the organisation and deliver a good showcase if young artists exhibiting. Give them confidence to be future artists
10:00 - 13:00
Camden
Help a friendly community garden for an hour or so
The refurbished area will become a hub for food growing, gardening and wildlife activities
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
