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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
16:15 - 20:00
York
Supporting the York Proms in Museum Gardens
Taking donations and helping make the concert run smoothly
18:00 - 18:45
Portsmouth
Walk & Water
Helping maintain green streets for people and wildlife.
Monday
Hackney
Ivy removal and garden tidy up for Ms P (wk1)
This will give Ms P safer access to her garden
1-2 GoodGymers needed • Ms P of E9 is available:
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-10:00 |
| Mon 27th July | 08:00-10:00 |
| Tue 28th July | 08:00-09:00 |
| Wed 29th July | 08:00-09:00 |
| Thu 30th July | 08:00-09:00 |
| Fri 31st July | 08:00-09:00 |
| Sat 1st August | 08:00-09:00 |
Nottingham
Help with boxing up for Mr J (wk1)
This will help Mr J a lot as he feels like he needs a bit of motivation to get things done
1-2 GoodGymers needed • Mr J of NG8 is available:
| Mon 27th July | 08:00-16:00 |
| Tue 28th July | 08:00-16:00 |
Derby
Weeding and tidying for Mr S (wk1)
Mr S will be able to manage his garden a lot easier and this will help him to enjoy being in his garden a lot more
1-2 GoodGymers needed • Mr S of DE24 is available:
| Mon 27th July | 09:00-10:00 |
| Wed 29th July | 16:00 |
| Thu 30th July | 16:00-17:00 |
| Fri 31st July | 15:00-17:00 |
| Sat 1st August | 15:00-17:00 |
| Mon 3rd August | 15:00 |
| Wed 5th August | 14:00-16:00 |
| Thu 6th August | 15:00-16:00 |
| Fri 7th August | 14:00-16:00 |
Slough
Weeding, mowing, and pruning for Ms S (wk1)
Ms S will be able to enjoy her garden again & put out the washing
1-2 GoodGymers needed • Ms S of SL1 is available:
| Mon 27th July | 09:00-13:00 |
| Tue 28th July | 09:00-13:00 |
| Sat 1st August | 10:00-13:00 |
| Sun 2nd August | 10:00-13:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 25th July | 10:00-12:00 |
| Sun 26th July | 10:00-12:00 |
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
Bristol
Tidy up garden for Mrs D (wk1) (flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
| Fri 31st July | 10:00-12:00 |
| Sat 1st August | 10:00-12:00 |
Ealing
Clear stinging nettles for Ms K (wk1)
Tis will make her feel less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Sat 25th July | 10:00-15:00 |
| Sun 26th July | 10:00-15:00 |
| Mon 27th July | 10:00-15:00 |
Oxford
Lets get Mrs B back in her garden (wk1)
Mrs B will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Sat 25th July | 10:00 16:00 |
| Sun 26th July | 10:00 16:00 |
| Mon 27th July | 10:00 |
| Tue 28th July | 10:00 |
| Wed 29th July | 10:00 |
| Thu 30th July | 10:00 |
| Fri 31st July | 10:00 |
| Sat 1st August | 10:00 |
| Sun 2nd August | 10:00 |
| Mon 3rd August | 10:00 |
| Tue 4th August | 10:00 |
| Wed 5th August | 10:00 |
| Thu 6th August | 10:00 |
| Fri 7th August | 10:00 |
| Sat 8th August | 10:00 |
| Sun 9th August | 10:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 25th July | 11:00-12:00 |
| Mon 27th July | 11:00-12:00 |
| Tue 28th July | 11:00-12:00 |
| Wed 29th July | 11:00-12:00 15:00 |
| Fri 31st July | 11:00-12:00 16:00 |
| Sat 1st August | 11:00-12:00 14:00 |
| Sun 2nd August | 11:00-13:00 |
Southwark
Cutting overgrown grass for Mrs S (wk1)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Mon 27th July | 11:00-17:00 |
| Tue 28th July | 14:00-17:00 |
| Wed 29th July | 14:00-17:00 |
| Thu 30th July | 14:00-16:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk1)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Mon 27th July | 11:00-12:00 |
| Tue 28th July | 11:00-14:00 |
| Wed 29th July | 11:00-12:00 |
| Fri 31st July | 11:00-13:00 |
| Sat 1st August | 11:00-13:00 |
| Sun 2nd August | 11:00-14:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing, she is mobile but is a bit 'wobbly' so it will help to prevent a fall.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 11:00 13:00 |
| Mon 27th July | 11:00 13:00 |
| Tue 28th July | 11:00 13:00 |
| Wed 29th July | 11:00 13:00 |
| Thu 30th July | 13:00 |
| Fri 31st July | 13:00 15:00 |
| Sat 1st August | 11:00-13:00 15:00 |
| Sun 2nd August | 11:00 13:00 |
Ealing
Assistance with garden tasks for Miss J (wk1)
This will improve Miss J's wellbeing as it is upsetting her that he can't see outside because of the hedges which causes her house to be dark.
1-2 GoodGymers needed • Miss J of UB5 is available:
| Mon 27th July | 11:00-15:00 |
| Tue 28th July | 11:00-15:00 |
York
Cutting the grass and weeding for Mrs L (wk1)
Mrs L and her daughter will be able to enjoy the garden together
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 12:00-15:00 |
| Mon 27th July | 12:00-13:00 |
| Tue 28th July | 12:00-13:00 |
| Wed 29th July | 12:00-13:00 19:00 |
| Thu 30th July | 12:00-13:00 19:00 |
Newham
Set up front door camera for Ms L (wk1)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 12:00-15:00 |
| Mon 27th July | 12:00-14:00 17:00-18:00 |
| Tue 28th July | 12:00-14:00 17:00-18:00 |
Hounslow
Gardening for Ms N (wk1)
She can enjoy her garden and sit outside more
2 GoodGymers needed • Ms N of TW8 is available:
| Mon 27th July | 12:00-13:00 |
| Tue 28th July | 12:00-13:00 |
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 |
| Fri 31st July | 12:00-13:00 |
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-15:00 |
Lewisham
URGENT Sorting Items with Ms C (flexi, wk1)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Sat 25th July | 10:00-15:00 |
| Mon 27th July | 12:00-13:00 |
| Tue 28th July | 12:00-13:00 |
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 15:00 |
| Fri 31st July | 12:00-13:00 |
| Sat 1st August | 13:00 |
Merton
Mowing the Lawn for Ms S (wk1)
It will provide easier access to the washing line and Ms S can enjoy her garden more.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Mon 27th July | 12:00 15:00-16:00 |
| Tue 28th July | 12:00-14:00 18:00-19:00 |
| Wed 29th July | 14:00 18:00-19:00 |
| Thu 30th July | 17:00 19:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 11:00 13:00-14:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 12:00
Bristol
Brunswick Bramble Bashing - 27 Jul
A chance to banish some brambles and other weeds
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
