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Wednesday
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 14th February | 09:00-11:00 |
| Sun 15th February | 09:00-11:00 |
| Mon 16th February | 09:00 |
| Tue 17th February | 09:00 |
| Wed 18th February | 09:00 11:00 |
| Thu 19th February | 10:00 |
| Fri 20th February | 10:00 |
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 14th February | 10:00-11:00 |
| Sun 15th February | 10:00-14:00 |
| Tue 17th February | 09:00-11:00 |
| Wed 18th February | 09:00-11:00 |
| Thu 19th February | 09:00-11:00 |
| Fri 20th February | 09:00-10:00 |
Bristol
Food shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 17th February | 10:00-18:00 |
| Wed 18th February | 10:00-18:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 18th February | 10:00-18:00 |
| Thu 19th February | 10:00-18:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 18th February | 10:00-15:00 |
| Thu 19th February | 10:00-15:00 |
Lewisham
Moving a Fridge Freezer and hooking shower curtain for Mr G (wk1)
Mr G's spinal stenosis makes standing agonising, leaving him housebound. He moves around his flat by gently bouncing on an exercise ball because it’s too painful to stand or walk. With his additional heart conditions, even small tasks are overwhelming. A little help from a GoodGym volunteer would make a huge difference.
1-2 GoodGymers needed • Mr G of SE13 is available:
| Sat 14th February | 10:00-17:00 |
| Sun 15th February | 10:00-17:00 |
| Wed 18th February | 10:00 |
| Thu 19th February | 13:00-14:00 |
Derby
Weeding and garden maintenance for Mr C (wk1)
This will not only reduce Mr C's stress levels it will be a big boost for him as spring comes around.
1-2 GoodGymers needed • Mr C of DE21 is available:
| Sat 14th February | 10:00-16:00 |
| Sun 15th February | 10:00-16:00 |
| Wed 18th February | 10:00-13:00 |
Camden
(URGENT) Help move furniture for Mr E to help facilitate hospital discharge
It will help facilitate a safe and meaningful discharge
2 GoodGymers needed • Mr E of NW8 is available:
| Mon 16th February | 10:00-15:00 |
| Tue 17th February | 10:00-15:00 |
| Wed 18th February | 10:00-15:00 |
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Tue 17th February | 10:00-12:00 14:00 |
| Wed 18th February | 10:00-12:00 14:00 |
| Tue 24th February | 11:00-15:00 |
| Wed 25th February | 11:00-15:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 14th February | 10:00-13:00 |
| Sun 15th February | 10:00-13:00 |
| Mon 16th February | 10:00-12:00 |
| Tue 17th February | 10:00-12:00 |
| Wed 18th February | 10:00-12:00 |
| Thu 19th February | 10:00 |
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk2)
Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 14th February | 13:00-14:00 |
| Sun 15th February | 12:00-14:00 |
| Tue 17th February | 14:00 |
| Wed 18th February | 11:00-12:00 14:00 |
| Thu 19th February | 11:00-14:00 |
| Fri 20th February | 13:00-14:00 |
| Sat 21st February | 14:00 |
| Sun 22nd February | 14:00 |
Lewisham
Unpacking clothing items from boxes for Mr S (wk2)
His flat will be free of trip hazards
1-2 GoodGymers needed • Mr S of SE6 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 11:00-12:00 14:00-15:00 |
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 11:00 |
Portsmouth
Cutting back overgrown plant for Mrs J (wk1)
Peace of mind as Mrs J is a determined lady who may cause herself a mischief trying to do this herself
1-2 GoodGymers needed • Mrs J of PO2 is available:
| Wed 18th February | 11:00-16:00 |
| Thu 19th February | 11:00-16:00 |
| Fri 20th February | 11:00-16:00 |
| Mon 23rd February | 13:00-14:00 |
Bromley
Help Miss G sort and file paperwork (wk3)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-14:00 |
| Wed 18th February | 12:00 |
| Thu 19th February | 11:00 |
| Fri 20th February | 11:00-13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 11:00 13:00 |
Lambeth
Unpacking Bags and Arranging Objects for Ms K (wk2)
Everything is in the bags which she is struggling to find things it will help her a lot as she has lack of mobility and if its arranged she will able to find the right things
1-2 GoodGymers needed • Ms K of SE19 is available:
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
| Wed 18th February | 12:00 |
| Thu 19th February | 11:00-13:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 11:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Lewisham
New toilet seat to be installed for Ms C (wk2)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Mon 16th February | 12:00-14:00 |
| Tue 17th February | 12:00-14:00 |
| Wed 18th February | 12:00-13:00 |
Southwark
Moving boxes and other possessions for Mrs M (wk1)
Mrs M would appreciate being able to sleep in her bed again. She mobilises with a frame indoors and is unable to carry any objects herself without risk of falling.
1-2 GoodGymers needed • Mrs M of SE16 is available:
| Sat 14th February | 13:00-15:00 |
| Sun 15th February | 13:00-15:00 |
| Tue 17th February | 13:00 |
| Wed 18th February | 12:00-14:00 |
| Thu 19th February | 12:00 14:00 |
| Fri 20th February | 11:00 14:00 |
| Sat 21st February | 11:00 13:00-14:00 |
| Sun 22nd February | 12:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk2)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Mon 16th February | 12:00-14:00 |
| Tue 17th February | 12:00-14:00 |
| Wed 18th February | 12:00-13:00 |
Bristol
Unpacking boxes and organising for Ms J (wk1)
Ms J would like to be able to safely access her bed to improve her back problems.
1-2 GoodGymers needed • Ms J of BS2 is available:
| Tue 17th February | 12:00-17:00 |
| Wed 18th February | 12:00-17:00 |
Portsmouth
Garden Tidy for Mr M (wk1)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Tue 17th February | 12:00-15:00 |
| Wed 18th February | 12:00-15:00 |
| Thu 19th February | 12:00-15:00 |
| Fri 20th February | 12:00-15:00 |
| Sat 21st February | 13:00 15:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk1)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Tue 17th February | 12:00-16:00 |
| Wed 18th February | 12:00-16:00 |
| Thu 19th February | 12:00-16:00 |
| Fri 20th February | 14:00-16:00 |
Tower Hamlets
Set up smart plug for Mr R (wk1)
Be able to control his light with his voice
1-2 GoodGymers needed • Mr R of E1 is available:
| Fri 13th February | 16:00-18:00 |
| Sat 14th February | 11:00-16:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 12:00-13:00 |
| Thu 19th February | 13:00 |
| Fri 20th February | 13:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk1)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Mon 16th February | 15:00 |
| Tue 17th February | 14:00 |
| Wed 18th February | 12:00 |
| Thu 19th February | 17:00 |
| Fri 20th February | 12:00 |
| Sat 21st February | 13:00 |
| Sun 22nd February | 13:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:45 - 14:30
Bournemouth
Planting Trees in More Avenue Park
Improve the park for all to enjoy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
