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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
Westminster
Help Ms H build flat pack furniture (wk2)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
| Mon 13th April | 14:00-17:00 |
| Tue 14th April | 15:00-16:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-15:00 |
| Mon 13th April | 14:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 13:00 |
| Fri 17th April | 13:00 |
| Sat 18th April | 12:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 13th April | 17:00-18:00 |
| Tue 14th April | 17:00-18:00 |
| Wed 15th April | 17:00-18:00 |
| Fri 17th April | 17:00-18:00 |
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
16:00 - 17:30
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 4km
Norwich
Gardening @ St Matthew's Church
Support local community venue
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:00 - 20:00 6km
Manchester
Manchester Post Community newspaper distribution
Informing and connecting the local community
18:15 - 20:00 5km
Bournemouth
April Quiz at the Care Home
Help improve their quality of life and well being
18:15 - 20:00 2km
York
Tidy up at the Arts Barge
Help get this floating arts space ready for the summer
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:30 4km
Liverpool
St James Gardens (also known as the Cathedral Gardens!)
Helping communities across Liverpool
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:30 - 20:30
Merton
Help with filling a skip and some pruning and other outdoor jobs at the Squirrels community scrap scheme hut
Tidy up the space
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:30 4km
Crystal Palace
Mulching the flower beds @ Beckenham Place Park - 🙌 new task 🙌
Suppress weeds, conserve water and help the flowers bloom 🌸
18:45 - 20:30 7km
Islington
Clearing garden space at ARC
Improving green spaces and biodiversity in the city
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:50 - 20:30 6km
Brent
GG Brent - Let’s Grow Brent flyer delivery
Helping our local community
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
Our second Spring visit to the Cemetery Park!
Tuesday
Hounslow
Grass cutting and trimming bushes for Mr A (wk1)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Mon 13th April | 08:00 18:00 |
| Tue 14th April | 08:00 18:00 |
| Wed 15th April | 08:00 |
| Thu 16th April | 08:00 |
| Fri 17th April | 08:00 |
| Sat 18th April | 08:00 |
| Sun 19th April | 08:00 |
| Mon 20th April | 08:00 18:00 |
| Tue 21st April | 08:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
