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Saturday
Westminster
Building flatpack shelves for Ms J (wk2)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Sat 2nd May | 12:00-18:00 |
| Thu 7th May | 12:00 14:00 |
| Fri 8th May | 10:00 12:00-13:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00-13:00 |
Islington
Mowing Mr F's lawn (wk2)
Improve his wellbeing
1-2 GoodGymers needed • Mr F of N1 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 13:00 17:00 |
| Wed 6th May | 13:00 17:00 |
Lewisham
Organising Art Work for Ms S (wk3)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
1-2 GoodGymers needed • Ms S of SE3 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 12:00-15:00 |
| Sun 3rd May | 12:00-15:00 |
| Mon 4th May | 12:00-14:00 |
| Tue 5th May | 12:00-14:00 |
| Wed 6th May | 12:00 |
Bristol
Clearing brambles in back garden for Mr J (wk3)
The brambles are coming up to the house now and possibly causing damp - it would be a weight off Mr J's mind.
1-2 GoodGymers needed • Mr J of BS11 is available:
| Sat 2nd May | 12:00-15:00 |
| Sun 3rd May | 10:00 12:00-15:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 12:00 15:00 |
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 13:00-14:00 16:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk2)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Wed 6th May | 11:00 13:00 15:00 |
| Thu 7th May | 11:00-14:00 |
| Fri 8th May | 10:00-11:00 15:00-16:00 |
| Sat 9th May | 14:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-15:00 |
| Tue 5th May | 13:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 15:00 |
| Sun 10th May | 12:00-13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 12:00-13:00 15:00 |
| Mon 4th May | 12:00-13:00 |
| Tue 5th May | 14:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 12:00 14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 12:00-14:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk3)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
| Thu 7th May | 11:00-15:00 |
| Sat 9th May | 11:00-13:00 |
Leicester
Help Mr D in assembling his flat pack bed (wk1)
This will help with Mr D's sleep and general well being.
1-2 GoodGymers needed • Mr D of LE2 is available:
| Fri 1st May | 19:00 |
| Sat 2nd May | 12:00-14:00 16:00-17:00 19:00 |
| Sun 3rd May | 10:00 13:00-14:00 16:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 14:00 |
| Sat 9th May | 12:00 14:00 |
| Sun 10th May | 11:00-13:00 |
Derby
Light gardening needed for Miss W (wk3)
Miss W has a brain injury and struggles to remember to do tasks. This will ensure she has a a tidy garden that she can enjoy
1-2 GoodGymers needed • Miss W of DE23 is available:
| Sat 2nd May | 12:00 14:00-16:00 |
| Sun 3rd May | 13:00-16:00 |
| Wed 6th May | 14:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 12:00-15:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 14:00 |
Lewisham
Wedding Trimming for Mr C (wk1)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
| Mon 4th May | 12:00-14:00 |
| Wed 6th May | 12:00-13:00 |
| Thu 7th May | 12:00-13:00 15:00 |
Ealing
Help Mr G with his overgrown garden (wk1)
He will feel less stressed and will be able to enjoy it
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 12:00-15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Fri 8th May | 10:00 12:00-16:00 18:00 |
Cardiff
Removing bin bags for collection (wk3)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 1st May | 18:00-19:00 |
| Sat 2nd May | 13:00 17:00-19:00 |
| Sun 3rd May | 17:00-19:00 |
| Thu 7th May | 13:00 19:00 |
| Fri 8th May | 12:00-13:00 19:00 |
| Sat 9th May | 12:00-13:00 19:00 |
| Sun 10th May | 12:00 |
Camden
Please help Mrs S with some light gardening (wk2)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Sat 2nd May | 13:00-16:00 |
| Sun 3rd May | 13:00-16:00 |
| Fri 8th May | 13:00-14:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 12:00-15:00 |
Hackney
Rearranging and Packing for Ms L (wk2)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Fri 1st May | 17:00 |
| Sat 2nd May | 13:00 15:00 17:00 |
| Sun 3rd May | 14:00 16:00 |
| Wed 6th May | 17:00-18:00 |
| Thu 7th May | 15:00 18:00 |
| Fri 8th May | 16:00-17:00 |
| Sat 9th May | 13:00-15:00 |
| Sun 10th May | 12:00-13:00 15:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk2)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 2nd May | 13:00-15:00 |
| Mon 4th May | 14:00-15:00 |
| Tue 5th May | 14:00 |
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 13:00-15:00 |
Tower Hamlets
Pulling out weeds and plants, repotting plants and pruning for Ms E (wk1)
Ms E will be able to enjoy garden - she has hurt her back and is not able to tidy her garden herself
1-2 GoodGymers needed • Ms E of E3 is available:
| Sat 2nd May | 13:00-15:00 |
| Sun 3rd May | 13:00-15:00 |
| Mon 4th May | 14:00 |
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
12:00 - 13:40
Tower Hamlets
Leafleting Community Organisations across Tower Hamlets (Route 2)
Help more local community groups discover GoodGym and access volunteer support for the things that matter to them
13:00 - 15:00 2km
Ealing
Walk in woodlands 👟 + gardening at community garden 🌱 + top views in Ealing 🌄
Support a community urban garden to grow vegetables for the community
13:00 - 14:30
Bristol
Tidying decking in garden for Mr K (wk3)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:00 - 15:30
Windsor and Maidenhead
Help Ms L with some small DIY jobs in her house (wk3)
Ms L will feel a lot more at ease, as these are all tasks she has been aware of for several months, but has been unable to do them herself.
14:00 - 15:30
York
Cutting hedge for Mrs D (wk1)
Support to maintain and enjoy property
14:00 - 15:30
Hounslow
Weeding at Waterman's Park!
Help transform this beautiful waterside park
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
