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Wednesday
Westminster
Light pruning for Mrs C (flexi, wk1)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 14:00 18:00-19:00 |
| Fri 12th June | 14:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Lambeth
Weeding and trimming plants for Mr A (wk1)
Mr A would like to enjoy his garden again but due to his Visual Impairment he is unable to do this himself.
1-2 GoodGymers needed • Mr A of SW2 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 11:00-14:00 18:00-19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Derby
Weeding and tidying for Mr S (wk1)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 12:00-17:00 |
| Sun 14th June | 12:00-17:00 |
Lewisham
Assemble a dish rack and a clothes airer for Mrs K (wk1)
It will improve hygiene and reduce damp in her home because the current dish rack is rusty, posing a health risk, while drying clothes on radiators is increasing moisture levels in her home.
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 16:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk3)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Wed 10th June | 19:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 11:00 14:00 16:00 18:00 |
| Sat 13th June | 11:00 13:00-14:00 16:00 |
| Sun 14th June | 11:00 13:00-14:00 16:00 |
| Thu 18th June | 13:00 |
| Sat 20th June | 13:00 15:00 |
| Sun 21st June | 13:00 |
18:15 - 20:00 3km
Portsmouth
Hilsea in Bloom
Get the platforms looking tip-top!
18:30 - 19:30
Nottingham
Various Tasks at The Lenton Centre
Make this community centre even better for its users
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:15
Southwark
Group Run + Social: Gardening for Kelly Avenue Park
Encourage the local community to see positive change happening and to get involved
18:35 - 20:20 4km
Bexley
Leafleting for Bexley Mencap's Sports Festival (feat. a short fitness session)
Spreading the word about a fantastic charity event for the local community
18:45 - 20:30
Greenwich
Boat moving at the Prince Philip maritime museum
Get fit and do good in Greenwich
23:45 - 00:45
Islington
Duckling Watch - any time, any place
Citizen Science
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 11th June | 08:00-13:00 |
| Fri 12th June | 08:00-13:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 10th June | 09:00-14:00 |
| Thu 11th June | 09:00-14:00 |
| Fri 12th June | 09:00-14:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk2)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 11th June | 09:00-11:00 |
| Fri 12th June | 09:00-11:00 |
| Sat 13th June | 12:00-15:00 |
| Sun 14th June | 13:00-14:00 |
| Thu 18th June | 09:00-11:00 |
| Fri 19th June | 09:00-11:00 |
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Wed 10th June | 10:00 12:00 |
| Thu 11th June | 10:00 12:00 |
| Fri 12th June | 11:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
Southampton
Give three brothers their garden back (wk1)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Wed 10th June | 11:00-15:00 |
| Thu 11th June | 10:00-15:00 |
| Fri 12th June | 10:00-15:00 |
| Sat 13th June | 12:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Wed 10th June | 11:00-12:00 18:00-19:00 |
| Thu 11th June | 10:00-12:00 18:00-19:00 |
| Fri 12th June | 10:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
