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Sunday
Lambeth
Fence painting for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Thu 20th August | 12:00-15:00 |
| Sat 22nd August | 12:00-15:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Tue 18th August | 14:00-15:00 17:00 |
| Wed 19th August | 15:00 |
| Thu 20th August | 12:00 15:00 |
| Fri 21st August | 15:00 |
| Sat 22nd August | 14:00 |
Hounslow
Weeding and trimming for Mrs H (wk3)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Mon 17th August | 13:00 18:00-19:00 |
| Tue 18th August | 13:00 18:00-19:00 |
| Wed 19th August | 18:00-19:00 |
Lewisham
Setting up a Samsung Mobile phone for Mrs C (wk1)
Mrs C is housebound so needs to be able to communicate by telephone.
2 GoodGymers needed • Mrs C of SE4 is available:
| Sat 15th August | 12:00 14:00-15:00 |
| Sun 16th August | 11:00-13:00 15:00-16:00 |
| Thu 20th August | 17:00-18:00 |
| Fri 21st August | 15:00 17:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
| Mon 17th August | 13:00-14:00 18:00-19:00 |
| Tue 18th August | 13:00-14:00 18:00-19:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Wed 19th August | 12:00-14:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 |
| Sun 23rd August | 12:00-13:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk3)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Wed 19th August | 15:00 18:00-19:00 |
| Fri 21st August | 15:00 17:00-18:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00 |
Islington
Ivy trimming for Miss C (wk3)
The overgrown ivy is de-stabilising the fence, which makes it unsafe for Miss C. Due to her physical health (a chronic lung condition), she is unable to do it herself.
1-2 GoodGymers needed • Miss C of N19 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Wed 19th August | 15:00 17:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 12:00-13:00 15:00 |
| Sat 22nd August | 12:00 15:00 |
Windsor and Maidenhead
Raking, Trimming and Moving Firewood for Mr D (wk2)
Mr D will be able to enjoy his garden safely
1-2 GoodGymers needed • Mr D of SL6 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Wed 19th August | 12:00 19:00 |
| Thu 20th August | 12:00 19:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Mon 17th August | 18:00-19:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-14:00 16:00 |
| Sun 23rd August | 12:00-14:00 |
Camden
Help Mr C cut back overgrown garden (wk2)
It will allow Mr C to use his garden and to start making important changes to improve his wellbeing.
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
| Wed 19th August | 15:00-16:00 |
| Thu 20th August | 13:00 |
| Fri 21st August | 12:00-13:00 15:00 |
| Sat 22nd August | 12:00 14:00 |
Waltham Forest
weeding and garden clearance for Ms. S (wk3)
Client is elderly and unable to maintain garden, she would like to enjoy garden again.
1-2 GoodGymers needed • Mrs E of E17 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Tue 18th August | 19:00 |
| Wed 19th August | 19:00 |
| Thu 20th August | 19:00 |
| Fri 21st August | 14:00-15:00 17:00 19:00 |
| Sat 22nd August | 12:00-13:00 15:00 |
Liverpool
Dismantling bed for Miss M (wk2)
Tenant would really appreciate any help as she has noone else to help her
2 GoodGymers needed • Miss M of L12 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
| Wed 19th August | 16:00-17:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 16:00 |
| Sat 22nd August | 11:00-13:00 15:00 |
| Sun 23rd August | 11:00 13:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk2 )
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £200
2-3 GoodGymers needed • Mr L of NR1 is available:
| Fri 14th August | 12:00 15:00 |
| Sat 15th August | 13:00 16:00 |
| Sun 16th August | 12:00-13:00 15:00 |
| Tue 18th August | 15:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 14:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 |
Hackney
Garden Maintenance for Mrs W (wk2)
Mrs M will be able to enjoy her garden, and would no longer be in breach of her tenancy agreement.
1-2 GoodGymers needed • Mrs W of E5 is available:
| Sat 15th August | 12:00-13:00 15:00 |
| Sun 16th August | 12:00 14:00-15:00 |
| Tue 18th August | 17:00 |
| Wed 19th August | 15:00 18:00 |
| Thu 20th August | 13:00-14:00 18:00 |
| Fri 21st August | 12:00-13:00 15:00 18:00 |
| Sat 22nd August | 13:00 15:00 |
Hounslow
Trimming bushes and weeds for Miss A (wk1)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
| Mon 17th August | 13:00 18:00-19:00 |
| Tue 18th August | 13:00 18:00-19:00 |
| Wed 19th August | 13:00 19:00 |
Brighton
Simple document sorting for Ms H (wk1)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Brent
Weeding and trimming for Mrs S (wk1)
Would be able to enjoy their garden and be able to keep up with it again
1-2 GoodGymers needed • Mrs S of NW10 is available:
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 12:00-15:00 |
| Tue 18th August | 17:00 |
| Wed 19th August | 17:00 |
| Thu 20th August | 17:00 |
| Fri 21st August | 17:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 11:00 13:00-14:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk2)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Sat 15th August | 13:00-14:00 16:00 |
| Sun 16th August | 13:00-15:00 |
| Thu 20th August | 15:00 17:00-18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk2)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
| Wed 19th August | 12:00-14:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 13:00-14:00 16:00 |
| Sun 23rd August | 13:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 15th August | 14:00 |
| Sun 16th August | 13:00-14:00 |
| Wed 19th August | 16:00 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 12:00-13:00 16:00 18:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 15th August | 13:00-18:00 |
| Sun 16th August | 13:00-18:00 |
| Tue 18th August | 16:00 |
| Wed 19th August | 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 14:00 16:00 |
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
