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Friday
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 14th October | 13:00-15:00 |
| Thu 15th October | 13:00-15:00 |
| Fri 16th October | 13:00-15:00 |
| Sat 17th October | 13:00-15:00 |
| Sun 18th October | 13:00-15:00 |
| Mon 19th October | 12:00-13:00 |
| Tue 20th October | 12:00 |
Islington
Weeding and de-mossing for Ms J (wk1)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms j of N5 is available:
| Wed 14th October | 13:00 |
| Thu 15th October | 12:00-13:00 |
| Fri 16th October | 13:00-15:00 |
| Sat 17th October | 10:00-15:00 |
| Sun 18th October | 10:00-15:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk3)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 12:00-13:00 |
| Fri 16th October | 14:00-16:00 |
| Sat 17th October | 12:00-17:00 |
| Sun 18th October | 12:00-17:00 |
Haringey
Items removal for Mr A (wk 3, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Wed 14th October | 13:00-14:00 |
| Fri 16th October | 14:00-15:00 |
| Sat 17th October | 11:00-17:00 |
| Sun 18th October | 11:00-17:00 |
Portsmouth
Gardening for Mrs C (wk3)
Huge impact it would make her really happy.
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 12:00-13:00 |
| Fri 16th October | 14:00 |
| Sat 17th October | 10:00-16:00 |
| Sun 18th October | 10:00-16:00 |
Bristol
Gardening for Mr E (wk3)
make the garden safe for him
1-2 GoodGymers needed • Mr E of BS4 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 14:00-15:00 17:00 |
| Sat 17th October | 12:00-17:00 |
| Sun 18th October | 12:00-17:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 14th October | 14:00 17:00 |
| Thu 15th October | 14:00 17:00 |
| Fri 16th October | 14:00 17:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
Liverpool
Help to move, unpack and re-arrange boxes for Mr J (wk1)
It will reduce risk of falls, and will make client's living environment safer and much more pleasant. Will help client to access some belongings that he can't get to at the moment.
1-3 GoodGymers needed • Mr J of L15 is available:
| Thu 15th October | 14:00-17:00 |
| Fri 16th October | 14:00-17:00 |
| Sat 17th October | 13:00-17:00 |
| Sun 18th October | 13:00-17:00 |
Windsor and Maidenhead
De cluttering arts and crafts items for Mrs G (wk1)
Positive support for Mrs G to live the life that she chooses
1-2 GoodGymers needed • Mrs G of SL6 is available:
| Wed 14th October | 17:00 |
| Fri 16th October | 15:00-16:00 |
| Sat 17th October | 11:00 13:00-15:00 |
| Sun 18th October | 11:00-13:00 16:00 |
| Mon 19th October | 15:00 |
| Wed 21st October | 17:00 |
| Thu 22nd October | 17:00 |
| Fri 23rd October | 15:00 |
| Sat 24th October | 13:00 15:00 |
| Sun 25th October | 12:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 15th October | 16:00-19:00 |
| Fri 16th October | 16:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 15th October | 16:00-19:00 |
| Fri 16th October | 16:00-19:00 |
Ealing
Help Ms G with her Garden (wk1)
This support will help her to better manage her personal care needs and allow her to enjoy the garden.
1-2 GoodGymers needed • Ms G of W5 is available:
| Thu 15th October | 14:00 16:00 |
| Fri 16th October | 16:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 17:00 |
| Sat 24th October | 14:00-15:00 |
| Sat 31st October | 14:00-15:00 |
13:30 - 15:00
Merton
Help the Christian Care team of volunteers with clearing an area in a garden
Prepare the space for further work to be done
15:00 - 17:00
Ealing
Clean-up shift at Ealing Soup Kitchen 🧽🧹🧼
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
15:30 - 16:30
Merton
Help set up the book fair at St James Church
Make this annual event success
16:00 - 17:30
Westminster
Shopping support for Miss N
By cash
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
18:00 - 19:00
York
Distribute Information at Local Hot Spots
Foster a sense of community
18:30 - 20:00
Wandsworth
Halloween run and task!
Join us for a fun evening of doing good and spooky fun
Saturday
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:30
Croydon
Volunteer at parkrun across CROYDON
Be a Hi-Vis Champion, improving people’s lives through volunteering.
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
