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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
Portsmouth
Moving a bed for Mrs A (wk1)
Mrs A will be able to safely stay at home and prevent her falling from the bed.
2 GoodGymers needed • Mrs A of PO5 is available:
| Fri 28th August | 17:00-18:00 |
| Sat 29th August | 10:00-13:00 16:00-17:00 |
| Sun 30th August | 11:00-16:00 |
| Mon 31st August | 16:00-17:00 |
| Thu 3rd September | 16:00-17:00 |
Bristol
Garden trimming and weeding for Mrs F (wk3)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Haringey
Items removal for Mr A (wk3)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Barnet
Gardening work for Miss P (wk2)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 19:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00 |
| Sun 6th September | 14:00 |
14:00 - 15:30
Tower Hamlets
THE DAYTIME BANK HOLIDAY TASK : Helping Margaret, Ash and Basil in Rocky Park
It's back to the big community garden overhaul!
15:00 - 16:00
Merton
Give blood
Every time you donate blood you're helping to save and improve the lives of patients in real need.
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
17:00 - 17:20
Barnet
Anytime Single or paired Plogging Litter picking walking or running.
Get Fit and feel good
18:15 - 20:00 5km
Newcastle
Gardening at Jesmond Library
Weeding the cobbles and general gardening
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - August Bank Holiday Monday
Remove litter and improve the local environment
18:15 - 20:00 2km
York
Cutting poplar suckers at York Cemetery
Maintain this lovely space
18:30 - 20:00 5km
Bromley
Watering Norman Park's Micro Forest 🌲
Connect with fellow volunteers while helping maintain the borough's parks and green spaces
18:30 - 20:15
Liverpool
Smithdown in Bloom
Transforming Smithdown Road & the surrounding streets with flowers, shrubs, and art
18:30 - 20:15 6km
Sheffield
Arbourthorne Community Primary School - Helping with 'The Growing Project'
Helping this fantastic community minded project grow and flourish!
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
21:30 - 23:15
Chelmsford
In your own time - donate books to local little library!
Donate books to the local community
23:55 - 00:00
Bexley
Anytime Task: Testing the Fairy Trails in East Wickham Open Space ✨🧚
Help refine a new app for local residents and visitors to enjoy
14:00 - 15:30
Tower Hamlets
CancelledTHE BIG MONDAY TASK : Helping Margaret with the Rocky Park refurb
It's back to the big community garden overhaul!
Tuesday
Greenwich
Help Miss D with overgrown small front garden (wk1)
It would make her better and happy and she would be able to see out of her window. It would also be safer for her to gain access to & from the property.
1-2 GoodGymers needed • Miss D of SE7 is available:
| Mon 31st August | 09:00-12:00 |
| Tue 1st September | 09:00-12:00 |
| Thu 3rd September | 12:00 |
| Fri 4th September | 10:00-12:00 |
| Sat 5th September | 10:00-12:00 |
| Sun 6th September | 10:00-12:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Mon 31st August | 10:00-11:00 |
| Tue 1st September | 10:00-11:00 |
| Wed 2nd September | 10:00-11:00 |
| Thu 3rd September | 10:00 |
| Fri 4th September | 10:00 |
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00-11:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
