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Monday
Islington
Packing and disposing of items for Mrs C (wk1)
Mrs C would be very grateful to receive support with her move that she finds very stressful
1-2 GoodGymers needed • Mrs C of N19 is available:
| Sat 4th April | 10:00-16:00 |
| Sun 5th April | 10:00-16:00 |
| Mon 6th April | 11:00-14:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Mon 6th April | 11:00-12:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-12:00 |
| Fri 10th April | 11:00-12:00 |
| Sat 11th April | 11:00-12:00 |
| Sun 12th April | 11:00-12:00 |
Hounslow
Mowing the lawn for Mrs H (wk1)
Will make her happy to have a lawn that is tidy and looks nice.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Mon 6th April | 11:00-12:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-12:00 |
| Fri 10th April | 11:00-12:00 |
| Sat 11th April | 11:00-12:00 |
| Sun 12th April | 11:00-12:00 |
Westminster
Help Ms H build flat pack furniture (wk1)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Sat 4th April | 10:00-16:00 |
| Sun 5th April | 10:00-16:00 |
| Mon 6th April | 11:00-14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 4th April | 11:00-15:00 |
| Mon 6th April | 12:00-17:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 6th April | 12:00-16:00 |
| Tue 7th April | 12:00-16:00 |
| Wed 8th April | 12:00-13:00 15:00 |
Hounslow
Help Mrs P tidy her garden (wk3)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Sun 5th April | 11:00-15:00 |
| Mon 6th April | 12:00-14:00 |
| Thu 9th April | 13:00 |
| Fri 10th April | 13:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 11:00 13:00-15:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk1)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
| Mon 6th April | 12:00-13:00 |
| Wed 8th April | 14:00-15:00 |
| Thu 9th April | 14:00-15:00 |
Portsmouth
Disassemble double bed and move boxes for Mrs M (wk1)
It will make space for a hospital bed to go in the bedroom
1-2 GoodGymers needed • Mrs M of PO1 is available:
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
| Mon 6th April | 12:00-15:00 |
Southwark
Collecting and disposing of recyclable waste for Ms M (wk1)
This job will allow Ms M to have more space to walk around her flat with less risk of falling/tripping over these items
1-2 GoodGymers needed • Ms M of SE16 is available:
| Sat 4th April | 10:00-12:00 |
| Sun 5th April | 10:00-12:00 |
| Mon 6th April | 12:00 |
| Tue 7th April | 12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 10:00-12:00 |
| Fri 10th April | 10:00-12:00 |
| Sat 11th April | 11:00-12:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 6th April | 13:00-16:00 |
| Tue 7th April | 11:00-16:00 |
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 12:00-13:00 |
Camden
Assembling an armchair and a cupboard for Mr G (wk2)
Mr G will have use of an armchair and a cupboard
1-2 GoodGymers needed • Mr G of NW3 is available:
| Sat 4th April | 13:00-17:00 |
| Sun 5th April | 13:00-17:00 |
| Mon 6th April | 13:00-16:00 |
| Wed 8th April | 13:00-16:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 6th April | 17:00-18:00 |
| Tue 7th April | 17:00-18:00 |
| Wed 8th April | 17:00-18:00 |
| Fri 10th April | 17:00-18:00 |
Lambeth
Help Ms R with her gardening (wk1)
Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.
2-4 GoodGymers needed • Ms R of SE24 is available:
| Mon 6th April | 17:00-19:00 |
| Tue 7th April | 17:00-19:00 |
| Wed 8th April | 17:00-19:00 |
| Thu 9th April | 17:00-19:00 |
| Fri 10th April | 17:00-19:00 |
| Sat 11th April | 17:00-19:00 |
18:15 - 20:00 5km
York
Leaflet delivering and gardening jobs in the Groves
It will make people aware of a community festival happening the first weekend in May plus help keep the area looking nice.
18:30 - 20:00
Wandsworth
Spread the word about Balham Nursery!
Help children access early education
18:30 - 20:30 4km
Liverpool
Monday evening task
Helping communities across Liverpool
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:45 - 20:30 3km
Lewisham
Shifting the mulch in Ladywell Fields
Run - do good - run
Tuesday
Wandsworth
Move items back into kitchen for Ms D (wk1)
Would support her in getting her kitchen back and more accessible - due to her health conditions she struggles and can't do this without support
1-2 GoodGymers needed • Ms D of SW17 is available:
| Tue 7th April | 10:00-15:00 |
| Wed 8th April | 10:00-15:00 |
| Thu 9th April | 10:00-15:00 |
Coventry
Weeding Mr P's front garden and turning over the soil (wk1)
Mr P will be very happy because he cannot do it himself
1-2 GoodGymers needed • Mr P of CV6 is available:
| Tue 7th April | 10:00-14:00 |
| Wed 8th April | 10:00-14:00 |
| Thu 9th April | 10:00-14:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 7th April | 11:00-15:00 |
| Wed 8th April | 12:00-14:00 |
| Thu 9th April | 11:00-15:00 |
| Fri 10th April | 11:00-15:00 |
08:00 - 09:00
Ipswich
Helping out at Oak Wood Nursery🧹🧤
Improving the outdoor space for the benefit of young children
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
