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Thursday
Islington
Sweep debris from under trampoline for Ms F (wk1)
It will make it clear and clean for her
1-2 GoodGymers needed • Ms F of N7 is available:
| Wed 7th October | 12:00-13:00 17:00 |
| Thu 8th October | 13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Bournemouth
Moving clothes down stairs to assist Mr R (wk2)
Mr R needs a change of clouthes and is unable to manage the stairs.
1-2 GoodGymers needed • Mr R of BH14 is available:
| Wed 7th October | 14:00-15:00 |
| Thu 8th October | 14:00-15:00 |
| Fri 9th October | 14:00-15:00 |
| Sat 10th October | 11:00-12:00 14:00-15:00 |
| Sun 11th October | 11:00-14:00 |
| Mon 12th October | 14:00-15:00 |
| Tue 13th October | 14:00-15:00 |
York
Grass cutting and hedge trimming for Mrs C (wk1)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Tue 6th October | 16:00 |
| Wed 7th October | 16:00 |
| Thu 8th October | 14:00 17:00 |
| Fri 9th October | 10:00 12:00 15:00 |
| Sat 10th October | 09:00 11:00 13:00-14:00 16:00 |
| Sun 11th October | 09:00-10:00 12:00-15:00 |
Tower Hamlets
Garden clearance for Mr A (wk1)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Thu 8th October | 14:00 16:00 |
| Fri 9th October | 10:00-12:00 14:00-16:00 |
| Sat 10th October | 09:00 12:00 15:00 18:00 |
| Sun 11th October | 09:00-10:00 13:00-14:00 16:00-17:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 7th October | 15:00-19:00 |
| Thu 8th October | 15:00-19:00 |
| Fri 9th October | 15:00-19:00 |
| Sat 10th October | 14:00-16:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 8th October | 16:00-19:00 |
| Fri 9th October | 16:00-19:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 8th October | 16:00-17:00 |
| Fri 9th October | 16:00-17:00 |
Newcastle
Weeding and Mowing for Mrs D (wk1)
This will help Mrs D's overall mindset. She just needs someone to help get it back under control and she will be able to manage after this
1-2 GoodGymers needed • Mrs D of NE5 is available:
| Mon 5th October | 17:00-18:00 |
| Tue 6th October | 17:00-18:00 |
| Wed 7th October | 17:00-18:00 |
| Thu 8th October | 17:00-18:00 |
| Fri 9th October | 17:00-18:00 |
| Sat 10th October | 11:00-12:00 14:00-15:00 |
| Sun 11th October | 11:00-12:00 14:00-15:00 |
17:00 - 18:30
Hounslow
Buy and deliver groceries for Mr D
By cash
17:30 - 18:00
Kingston upon Thames
Watering the Goodgym flowerbed
Help this plot keep looking great
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:40 - 19:40 7km
Cambridge
Greenspace improvement for SIN Cru 🌿
Improve the greenspace for community groups
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 8th October | 08:00-13:00 |
| Fri 9th October | 08:00-13:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Thu 8th October | 12:00 |
| Fri 9th October | 09:00-18:00 |
| Sat 10th October | 14:00-18:00 |
York
Garden tidy up for Ms S (wk2)
it will allow them to manage their tenancy as they are unable to do it themselves.
1-2 GoodGymers needed • Ms S of YO24 is available:
| Wed 7th October | 09:00-12:00 |
| Thu 8th October | 09:00-12:00 |
| Fri 9th October | 09:00-10:00 |
| Sat 10th October | 12:00-15:00 |
| Sun 11th October | 11:00-14:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 8th October | 10:00 12:00-13:00 15:00-16:00 |
| Fri 9th October | 10:00-17:00 |
| Sat 10th October | 10:00-14:00 |
Derby
Garden maintenance for Mr R (wk1)
Mr R is struggling with mobility and can not physically able to maintain his garden causing him to feel down and stressed. Help with this will have a positive impact on his wellbeing
1-2 GoodGymers needed • Mr R of DE21 is available:
| Fri 9th October | 10:00 12:00 |
| Sat 10th October | 17:00 |
| Sun 11th October | 11:00 |
| Mon 12th October | 14:00 |
| Fri 16th October | 12:00 |
York
Grass cutting and hedge trimming for Mrs C (wk1)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Tue 6th October | 16:00 |
| Wed 7th October | 16:00 |
| Thu 8th October | 14:00 17:00 |
| Fri 9th October | 10:00 12:00 15:00 |
| Sat 10th October | 09:00 11:00 13:00-14:00 16:00 |
| Sun 11th October | 09:00-10:00 12:00-15:00 |
09:00 - 10:00
Merton
Help Friends of John Innes park with digging out bamboo
Help maintain the space
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
