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Friday
Norwich
Cut down back garden bush for Mr S (wk1)
A big positive impact on his mental health once we can get a quote for new plumbing ready for a washing machine to be installed!
1-2 GoodGymers needed • Mr S of NR1 is available:
| Wed 9th September | 13:00 16:00 |
| Thu 10th September | 16:00 |
| Fri 11th September | 09:00-10:00 12:00-14:00 19:00 |
| Sat 12th September | 09:00 12:00-13:00 16:00 |
| Sun 13th September | 09:00-11:00 13:00 16:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Fri 11th September | 11:00-18:00 |
Brent
Gardening Help for Mrs A (wk2)
It would help her to use her garden again, which would help her wellbeing.
1-2 GoodGymers needed • Mrs A of HA0 is available:
| Wed 9th September | 11:00-13:00 17:00 |
| Thu 10th September | 11:00-13:00 17:00 |
| Fri 11th September | 11:00-12:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Wed 9th September | 11:00-12:00 17:00-18:00 |
| Thu 10th September | 11:00-12:00 17:00 |
| Fri 11th September | 11:00-12:00 17:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Oxford
Cutting the grass & weeding for Mrs S (wk1)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00-14:00 17:00-18:00 |
| Fri 11th September | 11:00 13:00-14:00 17:00 |
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
Hounslow
Essential Garden Maintenance for Mrs K (wk1)
The gardening support will improve Mrs K's ability to safely access and enjoy her garden by removing overgrown brambles, leaves, and vegetation that she is no longer able to manage herself due to mobility difficulties, poor balance, and fatigue caused by her health conditions.
1-2 GoodGymers needed • Mrs K of TW7 is available:
| Tue 8th September | 19:00 |
| Wed 9th September | 16:00-17:00 19:00 |
| Thu 10th September | 15:00-17:00 19:00 |
| Fri 11th September | 11:00-13:00 16:00-17:00 19:00 |
| Sat 12th September | 11:00-14:00 |
Windsor and Maidenhead
Spread woodchip and garden for Mrs M (wk1)
Allow her to access her garden and feel happy about it.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Tue 8th September | 17:00-18:00 |
| Wed 9th September | 12:00-13:00 17:00-18:00 |
| Fri 11th September | 11:00-13:00 17:00-18:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 10:00-13:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 12:00-13:00 17:00-18:00 |
| Fri 11th September | 12:00-13:00 17:00-18:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Hackney
Cut ivy from a fence for Ms T (wk2)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 12:00-13:00 17:00-18:00 |
| Fri 11th September | 12:00-13:00 17:00-18:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Islington
Garden Clearance for Ms D (wk2)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Wed 9th September | 12:00 17:00-18:00 |
| Thu 10th September | 12:00 17:00-18:00 |
| Fri 11th September | 12:00 17:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
Lewisham
Hedge trimming for Ms D (wk2)
Ms D has mobility issues and is under a lot of stress due to personal issues which has made maintaining her front garden difficult. Having the hedges trimmed will support her wellbeing as she likes to spend time outside.
1-2 GoodGymers needed • Ms D of SE23 is available:
| Wed 9th September | 12:00 17:00-18:00 |
| Thu 10th September | 12:00-13:00 17:00-18:00 |
| Fri 11th September | 12:00-13:00 17:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 9th September | 12:00-13:00 17:00 |
| Thu 10th September | 12:00-13:00 17:00 |
| Fri 11th September | 12:00-13:00 17:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-14:00 |
Camden
Garden needs brambles cutting down for Ms T (wk1)
It will enable ms T to use her outside space
2 GoodGymers needed • Ms T of NW1 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 12:00-13:00 17:00-18:00 |
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
Newham
Help Mrs R garden (wk2)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 12:00-13:00 |
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
Wandsworth
Pruning and cutting back overgrowth for Miss J (wk2)
This will reduce Miss J's stress levels as she feels unable to cope with this task.
1-2 GoodGymers needed • Miss J of SW12 is available:
| Wed 9th September | 13:00 17:00 |
| Thu 10th September | 12:00-13:00 17:00 |
| Fri 11th September | 12:00-13:00 17:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 12:00-13:00 17:00-18:00 |
| Fri 11th September | 12:00-13:00 17:00-18:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Camden
Help carrying cooker and bed frame down stairs for Ms J (wk1)
More space recreated for new furniture, her cooker is old
2-3 GoodGymers needed • Ms J of NW5 is available:
| Wed 9th September | 12:00 16:00-17:00 |
| Thu 10th September | 12:00 16:00-17:00 |
| Fri 11th September | 12:00 16:00-17:00 |
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Islington
Miss D needs help digging weeds from garden (wk1)
WIll help her as difficulty bending
1-2 GoodGymers needed • Miss D of N7 is available:
| Wed 9th September | 12:00 17:00-18:00 |
| Thu 10th September | 12:00 17:00-18:00 |
| Fri 11th September | 12:00-13:00 17:00-18:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Hounslow
Garden Maintenance for Mrs I (wk1)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 9th September | 13:00 17:00 |
| Thu 10th September | 12:00-13:00 17:00 |
| Fri 11th September | 12:00-13:00 17:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
09:00 - 10:00
Merton
Help Friends of John Innes park with gardening jobs
Help maintain the space
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:30 - 12:30
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
