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Wednesday
Lambeth
Lawn mowing for Mrs R (wk3)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 13:00 15:00 17:00 19:00 |
| Fri 19th June | 12:00 15:00 19:00 |
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 11:00 13:00-14:00 16:00 |
| Sat 27th June | 14:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk2)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 17:00 |
| Fri 19th June | 13:00 19:00 |
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Thu 25th June | 16:00 |
| Fri 26th June | 15:00 |
| Sat 27th June | 13:00-14:00 |
| Sun 28th June | 10:00-12:00 |
Southwark
Finish trimming hedge down for Miss B (wk3)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 12:00-13:00 15:00 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 12:00-13:00 15:00 |
| Sun 21st June | 11:00 13:00-15:00 |
| Fri 26th June | 16:00 |
| Sat 27th June | 13:00 |
| Sun 28th June | 13:00 |
Leicester
Weeding for Mr R (wk1)
Mr R can enjoy sitting in his garden once again until he is well enough to do this for himself again.
1-2 GoodGymers needed • Mr R of LE4 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 19:00 |
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 10:00-11:00 13:00-14:00 17:00 |
| Sun 21st June | 11:00-12:00 14:00 |
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 18th June | 08:00-13:00 |
| Fri 19th June | 08:00-13:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 17th June | 09:00-14:00 |
| Thu 18th June | 09:00-14:00 |
| Fri 19th June | 09:00-14:00 |
Greenwich
Building a wardrobe for Miss Z (wk1)
Miss Z will have use of a wardrobe
1-2 GoodGymers needed • Miss Z of SE18 is available:
| Tue 16th June | 09:00-13:00 |
| Wed 17th June | 09:00-12:00 |
| Thu 18th June | 09:00-12:00 |
| Fri 19th June | 09:00-12:00 |
Westminster
Clearing some simple clutter for Ms S (wk1)
Allow for Ms S to be set up on one level
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 17th June | 10:00-14:00 |
| Thu 18th June | 10:00-14:00 |
| Fri 19th June | 10:00-14:00 |
| Sat 20th June | 12:00-14:00 |
Camden
Trim back hedges in front garden for Mr A (wk3)
This will give easier access for people and shine light in to his home. Royal mail have commented on the overgrown hedges.
1-2 GoodGymers needed • Mr A of NW3 is available:
| Wed 17th June | 11:00-13:00 |
| Thu 18th June | 10:00 13:00 |
| Fri 19th June | 10:00 13:00 15:00 |
| Sat 20th June | 10:00-13:00 15:00-16:00 |
| Sun 21st June | 11:00 13:00 15:00 |
| Sat 27th June | 13:00 |
Ealing
Garden grass cutting for Ms M (wk3)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 17th June | 10:00-12:00 19:00 |
| Thu 18th June | 10:00-11:00 14:00 |
| Fri 19th June | 11:00 15:00-16:00 |
| Sat 20th June | 10:00-12:00 14:00 |
| Sun 21st June | 10:00-11:00 13:00-14:00 |
Southwark
Weeding small back garden for Miss D (wk1)
Miss D would like to enjoy her garden and is no longer able to do it due to her health conditions.
1-2 GoodGymers needed • Miss D of SE15 is available:
| Thu 18th June | 10:00-17:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Mon 22nd June | 10:00-11:00 |
Hounslow
Grass cutting for Mrs A (wk1)
Mrs A has been doing the gardening herself but due to a recent fall she has not been able to do it and has not been able to enjoy the garden in the nice weather.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Thu 18th June | 10:00-13:00 |
| Fri 19th June | 10:00-13:00 |
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-13:00 |
Westminster
Hospital bed to be moved from bedroom to living room for Ms A (wk2)
Ms A would like to be able to stay in the living room as it is a better space
2-3 GoodGymers needed • Ms A of WC2H is available:
| Thu 18th June | 10:00-12:00 |
| Fri 19th June | 09:00-10:00 12:00 |
| Sat 20th June | 09:00-12:00 |
| Sun 21st June | 09:00-12:00 |
| Tue 23rd June | 10:00-11:00 |
| Wed 24th June | 10:00 |
| Thu 25th June | 11:00 |
Southwark
General weeding of paved garden for Ms L (wk1)
Ms L has had recent heart surgery and is unable to do this herself but would love to enjoy the garden and hear the bees.
1-2 GoodGymers needed • Ms L of SE5 is available:
| Wed 17th June | 10:00 12:00 14:00 16:00 |
| Thu 18th June | 10:00 12:00 14:00 16:00 |
| Sat 20th June | 10:00-12:00 14:00 16:00 |
| Sun 21st June | 10:00-12:00 14:00 16:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 17th June | 14:00-17:00 |
| Thu 18th June | 10:00-16:00 |
| Fri 19th June | 10:00-16:00 |
Lewisham
Weeding and cutting for Mrs E (wk1)
Mrs E will be able to use her garden especially in these hotter periods as she does not get out much
1-2 GoodGymers needed • Mrs E of SE6 is available:
| Thu 18th June | 10:00-14:00 |
| Fri 19th June | 10:00-14:00 |
| Mon 22nd June | 10:00-13:00 |
| Tue 23rd June | 10:00-13:00 |
Ealing
Garden grass mowing (front and back) for Ms M (wk2)
This will have a significant impact on Mrs M's wellbeing.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 17th June | 10:00-11:00 |
| Thu 18th June | 10:00-12:00 |
| Fri 19th June | 10:00-12:00 |
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
| Mon 22nd June | 10:00-12:00 |
| Tue 23rd June | 10:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Wed 17th June | 12:00-13:00 |
| Thu 18th June | 11:00 14:00 17:00 |
| Fri 19th June | 11:00 13:00 16:00-17:00 |
| Sat 20th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Thu 25th June | 14:00 |
Southwark
Moving bin bags for Mr D (wk3)
This take a huge weight off Mr D as currently the bin bangs are inside the hall
1-2 GoodGymers needed • Mr D of SE17 is available:
| Wed 17th June | 13:00-14:00 19:00 |
| Thu 18th June | 11:00 13:00 15:00 19:00 |
| Fri 19th June | 13:00 15:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 10:00-13:00 |
Portsmouth
Some general gardening for Miss V (wk1)
Make her feel better as she would love to be able to get out in her garden.
1-2 GoodGymers needed • Miss V of PO2 is available:
| Wed 17th June | 11:00 13:00 18:00-19:00 |
| Thu 18th June | 11:00 13:00 18:00-19:00 |
| Fri 19th June | 11:00 13:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-14:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk1)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Thu 18th June | 11:00-12:00 14:00 17:00-19:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 10:00-13:00 |
| Thu 25th June | 11:00 |
| Sat 27th June | 14:00 |
| Fri 3rd July | 11:00 |
| Sat 4th July | 13:00 |
York
Cutting back holly for Mrs J (wk1)
Mrs J is visually impaired and has cerebral palsy. Cutting the holly back will give safer access to the washing line and enable her to exit the house to sit in the garden area without risk of scratching from shrubs she is unable to see coming.
1-2 GoodGymers needed • Mrs J of YO32 is available:
| Thu 18th June | 11:00-17:00 |
| Sat 20th June | 12:00-15:00 |
| Thu 25th June | 11:00-17:00 |
York
Help Miss E with her weeds (wk1)
Miss E will be able to enjoy her garden during the nicer weather
1-2 GoodGymers needed • Miss E of YO10 is available:
| Thu 18th June | 11:00-14:00 |
| Fri 19th June | 13:00-15:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-16:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 13:00 5km
Barnet
New Starter session walk to local spaces that Goodgym has helped
See and hear how we have helped our community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
