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Sunday
Newham
Garden Tidy Up for Mrs R (wk 3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 6th December | 12:00-15:00 |
| Sun 7th December | 12:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 12:00-14:00 |
| Thu 11th December | 13:00-14:00 |
Islington
Gardening support for Mr N (week 3)
He will be able to use it on regular bases as he spends mort of the times indoors.
1-2 GoodGymers needed • Mr N of N5 is available:
| Sat 6th December | 12:00-14:00 |
| Sun 7th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
| Thu 11th December | 13:00-14:00 |
| Fri 12th December | 13:00-14:00 |
| Sat 13th December | 12:00-14:00 |
| Sun 14th December | 12:00-14:00 |
Southwark
Help Mr A with decluttering (wk2)
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 12:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 11:00-12:00 |
| Thu 11th December | 11:00-13:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 2)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Sat 6th December | 12:00-15:00 |
| Sun 7th December | 12:00-15:00 |
| Mon 8th December | 11:00-15:00 |
| Tue 9th December | 11:00-14:00 |
Ealing
Help Mr G with his tablet/Firestick remote - tech support (week 1)
Means he can watch TV
2 GoodGymers needed • Mr G of W4 is available:
| Thu 4th December | 18:00-19:00 |
| Fri 5th December | 15:00-16:00 18:00-19:00 |
| Sat 6th December | 12:00-15:00 |
| Sun 7th December | 12:00-15:00 |
| Mon 8th December | 13:00-15:00 17:00 |
| Tue 9th December | 12:00-13:00 16:00-17:00 |
Southwark
Moving a sofa for Miss A
Miss A is replacing her furniture. She is vision and hearing impaired. She is not able to do this herself and lives on her own.
2 GoodGymers needed • Miss A of SE17 is available:
| Sat 6th December | 13:00-19:00 |
| Sun 7th December | 13:00-19:00 |
| Mon 8th December | 13:00-16:00 |
Derby
Trimming bushes and brambles for Mr P (wk3)
Mr P feels ashamed of his garden and wishes for it to be nice for himself and other neighbours, which will improve his mental health.
2-3 GoodGymers needed • Mr P of DE24 is available:
| Sat 6th December | 14:00-15:00 |
| Sun 7th December | 14:00-15:00 |
| Mon 8th December | 11:00-15:00 |
| Tue 9th December | 11:00-15:00 |
| Wed 10th December | 11:00-14:00 |
Hounslow
Gardening for Mrs H (week 2)
Mrs H needs help maintaining the garden and will avoid allowing grasses and bushes to grow.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 11:00-16:00 |
| Sun 7th December | 14:00-16:00 |
| Tue 9th December | 11:00-14:00 |
| Wed 10th December | 11:00-13:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 4th December | 14:00-18:00 |
| Fri 5th December | 14:00-18:00 |
| Sat 6th December | 14:00-17:00 |
| Sun 7th December | 14:00-17:00 |
Chelmsford
Rubbish bag removal for Ms B (week 1)
It will help keep the inside of her property clean
1-2 GoodGymers needed • Ms B of CM2 is available:
| Fri 5th December | 15:00-17:00 |
| Sat 6th December | 14:00-17:00 |
| Sun 7th December | 14:00-17:00 |
| Mon 8th December | 15:00-17:00 |
| Tue 9th December | 15:00-16:00 |
| Wed 10th December | 15:00-16:00 |
12:00 - 14:00
Brighton
Help The Green Runners in a swap mission of pre-loved running clothes!
Share. Repair. Get Out in the Fresh Air - and Help Shape the Future of the Outdoors! 🌏
13:00 - 15:00
Bournemouth
Serving teas, coffees and snacks at The Treehouse
Kids with diverse abilities will get to see Santa
14:00 - 15:00
York
Clearing beds and raking leaves at Holgate Community Garden
It will improve the green space for the local community
14:00 - 16:00
Barking and Dagenham
***SUNDAY SESSION 2-4pm*** help this beautiful Organic Community Garden to get ready for it's grand re-opening
This calm, green oasis in Becontree has been left to go wild for yeara. Join the jounrey to bring it back into community use
16:00 - 17:00
Bexley
Decorating the Christmas Tree in Welling 🎄
Helping Welling look merry and bright!
16:00 - 18:00
Bournemouth
Serving teas, coffees and snacks at the Treehouse
Kids with diverse abilities get to see Santa
19:00 - 22:00
Leeds
Leeds Bowling Social
Come and display your prowess
19:00 - 20:00
Kingston upon Thames
Litter Pick- Tidy your local area
Help the environment
Monday
Westminster
Moving Sara stedy (heavy transfer aid) for Mr C (week 1)
It will support in setting up a microenvironment so Mr C can sit out in his chair.
2-3 GoodGymers needed • Mr C of SW1V is available:
| Mon 8th December | 09:00-12:00 |
| Tue 9th December | 09:00-12:00 |
Coventry
Fridge cleaning for Mrs J (week 1)
Due to Mrs J's poor mobility and balance she is unable to complete this task herself as she struggles to bend down. She doesn't have much family to rely on.
1-2 GoodGymers needed • Mrs J of CV1 is available:
| Mon 8th December | 09:00-11:00 |
| Tue 9th December | 09:00-11:00 |
| Wed 10th December | 09:00-11:00 |
| Thu 11th December | 08:00-11:00 |
| Fri 12th December | 08:00-11:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk 3)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 10:00-13:00 |
| Tue 9th December | 10:00-12:00 |
Ealing
Sweeping up leaves for Mrs A (week 1)
Leaves are a health hazard especially when it's been raining.
1-2 GoodGymers needed • Mrs A of W7 is available:
| Mon 8th December | 10:00-16:00 |
| Tue 9th December | 10:00-16:00 |
| Wed 10th December | 10:00-13:00 |
Merton
Moving furniture for Ms A (week 2)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 10:00-13:00 |
| Tue 9th December | 11:00-12:00 |
10:00 - 11:45
Woking
Haloing & Bamboo Removal 🎋 (White Rose Lane Nature Reserve)
Help With Bio-diversity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
