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Monday
York
Gardening, cutting back bushes, grass etc, for Mr F (week 3)
Enable Mr F to access the end of his garden.
1-3 GoodGymers needed • Mr F of YO23 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
Bromley
Assessing Mrs S' garden and potentially weeding (wk3)
Mrs S would like to access her drying line safely and go into her garden
1-2 GoodGymers needed • Mrs S of BR2 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 12:00-13:00 |
Newham
Garden Tidy Up for Mrs R (wk 3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 6th December | 12:00-15:00 |
| Sun 7th December | 12:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 12:00-14:00 |
| Thu 11th December | 13:00-14:00 |
Bromley
Help Miss G sort and file paperwork (week 3)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 6th December | 11:00-13:00 |
| Sun 7th December | 11:00-13:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
Camden
Garden Clear up for Ms A (week 3)
The family will be able to enjoy their patio area again
1-2 GoodGymers needed • Ms A of NW1 is available:
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
Southwark
Help Mr A with decluttering (wk2)
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 12:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 11:00-12:00 |
| Thu 11th December | 11:00-13:00 |
Nottingham
Garden leaf collecting, small tree to cut back and tidying round the garden for Mr R (week 2)
Mr R is no longer able to do this himself. It would really help his mental health and reduce a problem for him. He would be so grateful
1-2 GoodGymers needed • Mr R of NG11 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
Bristol
Help Ms J tidy her garden (flexi, week 2)
She is recently out of hospital and unable to do anything herself
1-2 GoodGymers needed • Ms J of BS2 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 14:00 |
Islington
Clearing Ms D's overgrown garden (wk2)
Clearing the garden will help create a neater, more visually pleasing outdoor space for Ms D. It will make the area feel brighter and more comfortable for her to look at and enjoy from her home.
1-2 GoodGymers needed • Ms D of N7 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
Wandsworth
Weeding and trimming plants for Miss B (week 2)
Miss B would like to enjoy her back garden/patio area again but due to health and recent hand injury she cannot do this herself.
1-2 GoodGymers needed • Miss B of SW11 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk 2)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 1)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
Brighton
Winter prep - sweeping leaves for Mrs I: part 2 (wk1)
It will help make Mrs I comfortable for the winter and give her safe access to her garden.
2-3 GoodGymers needed • Mrs I of BN2 is available:
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
| Mon 8th December | 12:00-14:00 |
Tower Hamlets
Weeding and laying woodchip for Mr B (flexi, week 1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 12:00-15:00 |
| Thu 11th December | 12:00-15:00 |
| Fri 12th December | 12:00-15:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
| Mon 8th December | 13:00-14:00 |
| Tue 9th December | 14:00 |
| Wed 10th December | 14:00 |
Ealing
Help Mr G with his tablet/Firestick remote - tech support (week 1)
Means he can watch TV
2 GoodGymers needed • Mr G of W4 is available:
| Thu 4th December | 18:00-19:00 |
| Fri 5th December | 15:00-16:00 18:00-19:00 |
| Sat 6th December | 12:00-15:00 |
| Sun 7th December | 12:00-15:00 |
| Mon 8th December | 13:00-15:00 17:00 |
| Tue 9th December | 12:00-13:00 16:00-17:00 |
Hounslow
Gardening for Mrs P (wk 1)
Mrs P would like to enjoy her garden
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Mon 8th December | 13:00-14:00 |
| Tue 9th December | 13:00-14:00 |
| Wed 10th December | 13:00-14:00 |
| Fri 12th December | 13:00-14:00 |
| Sat 13th December | 13:00-14:00 |
| Sun 14th December | 13:00-14:00 |
| Mon 15th December | 13:00 |
| Tue 16th December | 13:00 |
| Wed 17th December | 13:00 |
| Fri 19th December | 13:00 |
| Sat 20th December | 13:00 |
| Sun 21st December | 13:00 |
Southwark
Moving a sofa for Miss A
Miss A is replacing her furniture. She is vision and hearing impaired. She is not able to do this herself and lives on her own.
2 GoodGymers needed • Miss A of SE17 is available:
| Sat 6th December | 13:00-19:00 |
| Sun 7th December | 13:00-19:00 |
| Mon 8th December | 13:00-16:00 |
Chelmsford
Rubbish bag removal for Ms B (week 1)
It will help keep the inside of her property clean
1-2 GoodGymers needed • Ms B of CM2 is available:
| Fri 5th December | 15:00-17:00 |
| Sat 6th December | 14:00-17:00 |
| Sun 7th December | 14:00-17:00 |
| Mon 8th December | 15:00-17:00 |
| Tue 9th December | 15:00-16:00 |
| Wed 10th December | 15:00-16:00 |
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:00 - 15:30
Redbridge
Metro Caring
Will give you that little spring in your step ;)
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:45 - 18:45
Bournemouth
Helping Santa collect money for various charities
Money will be given to various charities that are there to improve people’s lives
17:45 - 20:15
Merton
Helping with marshalling the Santa sleigh and collecting for charity
Spread some festive cheer and collect donations for charity
18:00 - 19:00
Barking and Dagenham
🌻**MONDAY SESSION 6-7pm** - refresh garden at AbPhab SEND Youth Club, Becontree
Making the garden more accessible is crucial for young people with SEND to grow food for their cooking sessions
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
