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Sunday
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-15:00 17:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 13:00 19:00 |
| Fri 7th August | 13:00 16:00 19:00 |
| Sat 8th August | 12:00 |
Portsmouth
Bed move for Ms E (wk3)
Ms E will be able to safely transfer herself in and out of bed, without the risk of falling from the higher bed
2-3 GoodGymers needed • Ms E of PO4 is available:
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-16:00 |
| Tue 4th August | 18:00 |
| Wed 5th August | 17:00-18:00 |
| Thu 6th August | 18:00 |
| Fri 7th August | 17:00 |
| Sat 8th August | 12:00 14:00 16:00 |
Bristol
Packing up Miss L's home (wk3)
This will enable her to move quickly.
1-2 GoodGymers needed • Miss L of BS9 is available:
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-16:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 12:00 14:00 16:00 |
| Sun 9th August | 11:00 |
Brent
Garden maintenance support for Ms V (wk2)
Ms V will feel supported in completing tasks to enable her to maintain her garden
1-2 GoodGymers needed • Ms V of NW10 is available:
| Sat 1st August | 12:00-18:00 |
| Sun 2nd August | 12:00-15:00 |
| Fri 7th August | 12:00-15:00 |
| Sat 8th August | 12:00-14:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-16:00 |
| Mon 3rd August | 14:00 |
| Tue 4th August | 13:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 13:00-15:00 |
| Sat 8th August | 14:00 |
| Sun 9th August | 13:00 |
Lewisham
Make Ms M's garden great again! (wk3)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 1st August | 12:00-13:00 |
| Sun 2nd August | 13:00 |
| Tue 4th August | 13:00-15:00 |
| Wed 5th August | 13:00-15:00 |
| Thu 6th August | 18:00 |
| Fri 7th August | 14:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 13:00 15:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 1st August | 12:00-13:00 15:00 |
| Sun 2nd August | 13:00-16:00 |
| Tue 4th August | 13:00 18:00-19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Fri 7th August | 13:00-14:00 |
| Sat 8th August | 15:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sun 2nd August | 13:00-15:00 |
| Tue 4th August | 16:00-18:00 |
| Wed 5th August | 16:00-18:00 |
| Thu 6th August | 16:00-19:00 |
| Fri 7th August | 16:00-18:00 |
| Sat 8th August | 14:00 16:00 |
Ealing
Safer Outdoor Space - Clearing and Tidying for Mr B (wk2)
Mr B is partially sighted so this will allow more freedom and access in the garden
1-2 GoodGymers needed • Mr B of UB6 is available:
| Sat 1st August | 13:00-15:00 |
| Sun 2nd August | 13:00 |
| Wed 5th August | 16:00 |
| Fri 7th August | 13:00-14:00 16:00 |
| Sat 8th August | 13:00-14:00 16:00 |
| Sun 9th August | 13:00-14:00 16:00 |
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
Westminster
Help Ms S put together some flat pack furniture (wk1)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-16:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 1st August | 13:00-15:00 |
| Sun 2nd August | 13:00-15:00 |
| Mon 3rd August | 13:00-15:00 |
| Tue 4th August | 13:00 15:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 14:00-15:00 |
| Sat 8th August | 14:00-15:00 |
| Sun 9th August | 15:00 |
Tower Hamlets
Cutting grass for Mrs S (wk3)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-16:00 |
| Tue 4th August | 17:00 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 18:00-19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00 13:00 15:00 |
| Sun 9th August | 12:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 1st August | 13:00-18:00 |
| Sun 2nd August | 13:00-18:00 |
| Fri 7th August | 15:00-17:00 |
| Sat 8th August | 14:00-16:00 |
Ealing
Help Mr G with online shopping (wk2)
He will be able to order food in the future
2 GoodGymers needed • Mr G of W4 is available:
| Sat 1st August | 13:00-17:00 |
| Sun 2nd August | 13:00-14:00 16:00-17:00 |
| Mon 3rd August | 18:00 |
| Tue 4th August | 18:00 |
| Wed 5th August | 18:00 |
| Thu 6th August | 18:00 |
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-14:00 |
Cardiff
Shopping for Mr N
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 31st July | 13:00-17:00 |
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-16:00 |
Derby
Help to put items out for bulky waste collection (wk1)
This will help Mrs V convert an old room into a craft room for herself
1-2 GoodGymers needed • Mrs V of DE23 is available:
| Sun 2nd August | 14:00-19:00 |
| Mon 3rd August | 08:00-19:00 |
Camden
Helping Ms D to sort and label some boxes (wk2)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 14:00-16:00 |
| Sat 8th August | 11:00-16:00 |
| Sat 15th August | 11:00-14:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 1st August | 14:00-17:00 |
| Sun 2nd August | 14:00-16:00 |
| Tue 4th August | 12:00 |
| Wed 5th August | 12:00 14:00 17:00 |
| Thu 6th August | 11:00-13:00 17:00 |
| Fri 7th August | 12:00 |
| Sat 8th August | 11:00-12:00 |
Derby
Double bed assembly for Miss S (wk2)
The bed that is being replaced is broken, therefore the new bed will have a positive impact on the family
1-2 GoodGymers needed • Miss S of DE22 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Tue 4th August | 13:00 16:00 |
| Wed 5th August | 14:00 |
| Thu 6th August | 14:00 |
| Fri 7th August | 14:00-16:00 |
| Sat 8th August | 14:00-16:00 |
| Sun 9th August | 14:00 16:00 |
Bournemouth
Moving furniture for Mrs A (wk1)
Mrs A is a carer and this will lift her spirits and enable her to organise her home
1-2 GoodGymers needed • Mrs A of BH1 is available:
| Fri 31st July | 16:00-19:00 |
| Sat 1st August | 14:00 16:00-19:00 |
| Sun 2nd August | 14:00-17:00 |
| Wed 5th August | 16:00-17:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 16:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk1, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
Newham
Garden Tidy Up for Mrs F (wk1)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 1st August | 14:00-18:00 |
| Sun 2nd August | 14:00-18:00 |
| Mon 3rd August | 14:00-19:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 18:00 |
13:00 - 14:30
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
