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Saturday
Merton
Fix fence for Mrs S (wk1)
The fence is a trip hazard and looks messy- it would leave room for another car when people visit
2 GoodGymers needed • Mrs S of SM4 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
| Mon 25th May | 11:00-13:00 |
| Tue 26th May | 11:00-13:00 |
| Wed 27th May | 11:00-13:00 |
Cardiff
Move Rubbish Bins to Pick-up Point for Mr N (wk2)
It will ensure that his rubbish bins are collected
1-2 GoodGymers needed • Mr N of CF23 is available:
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-14:00 |
| Wed 27th May | 13:00-16:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 11:00-12:00 14:00 |
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 13:00 18:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 12:00-13:00 |
Lewisham
Gardening for Ms H (wk1)
Ms H is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 08:00-12:00 17:00-18:00 |
| Tue 26th May | 12:00 |
Bournemouth
Trimming plants and trees for Mr C (wk1)
Significant impact on health or wellbeing.
1-2 GoodGymers needed • Mr C of BH18 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Thu 28th May | 18:00-19:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 12:00-13:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk1)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 17:00 |
Barnet
Sofa removal outdoors for Mrs R (wk3)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Sat 23rd May | 12:00-14:00 16:00 |
| Wed 27th May | 13:00 16:00-17:00 |
| Thu 28th May | 14:00 |
| Fri 29th May | 14:00 16:00-17:00 |
| Sat 30th May | 13:00 15:00 17:00-18:00 |
| Sun 31st May | 12:00-14:00 |
Islington
Weeding for Ms M (wk3)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-14:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 11:00-14:00 |
Westminster
Help Ms H set up some furniture (wk3)
Help Ms H to get organised in her flat following disrepair, she has health issues that make it harder to do alone
1-2 GoodGymers needed • Ms H of SW1V is available:
| Thu 21st May | 12:00-19:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
Southwark
Moving some clutter for Mr M (wk2)
Allow Mr M to be able to safely mobilise in his property
1-2 GoodGymers needed • Mr M of SE1 is available:
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 18:00 |
Lambeth
Garden tasks for Ms E (wk3)
creating a safe, comfortable outdoor spaces that she can use to assist with her mental and physical wellbeing.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-13:00 15:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00 13:00-14:00 |
Redbridge
A little weeding, a lot of wellbeing for Miss M (wk3)
mental wellbeing, a space to relax and find calm from day to day struggles
1-2 GoodGymers needed • Miss M of IG1 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00-12:00 |
| Sun 31st May | 11:00-13:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk2)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
| Wed 27th May | 16:00 18:00 |
| Thu 28th May | 16:00-18:00 |
| Fri 29th May | 17:00 |
| Sat 30th May | 14:00-17:00 |
Merton
Dismantle Ms M's old greenhouse (wk2)
This will have a huge impact on Ms M's emotional health and allow her better access to garden to enjoy. She has significant health needs and doen't often leave the home so her garden is a sanctury for her.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
| Wed 27th May | 15:00 |
| Thu 28th May | 17:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-13:00 |
Lambeth
Support removing broken cabinet from flat for Mr C (wk2)
This will ensure Mr P's items are safe and stored but also increase the space in his flat
1-2 GoodGymers needed • Mr P of SW8 is available:
| Sat 23rd May | 12:00-13:00 15:00-16:00 |
| Sun 24th May | 12:00 14:00-16:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 13:00-14:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 12:00-14:00 |
Brent
Deiver groceries for Mr A
By cheque or bank transfer
1-2 GoodGymers needed • Mr A of NW10 is available:
| Fri 22nd May | 12:00-16:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-14:00 |
| Mon 25th May | 12:00-16:00 |
Lewisham
Weeding the front garden to brighten Mr and Mrs P's day (wk2)
They would love some help as Mrs M's husband used to enjoy gardening and took pride the entrance looking neat. He is not able to garden due to ill health.
1-4 GoodGymers needed • Mrs M of SE13 is available:
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 12:00-14:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-15:00 |
| Sat 30th May | 10:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Lambeth
Gardening Help for Mr F (wk2)
Mr F is not able to tidy, cut the grass or tidy up the weeds. He would be very grateful for this help please.
1-2 GoodGymers needed • Mr F of SW4 is available:
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 13:00 |
| Sat 30th May | 13:00-14:00 |
| Sun 31st May | 12:00-14:00 |
Hackney
Furniture removal for Mr A (wk1)
This will allow Mr A to have a riser recliner chair delivered so he can sit out in the chair during the day to enhance his quality of life.
1-2 GoodGymers needed • Mr A of E8 is available:
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 11:00-13:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 13:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 11:00-14:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk1)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Sat 23rd May | 12:00 14:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Wed 27th May | 18:00 |
| Thu 28th May | 18:00 |
| Fri 29th May | 18:00 |
| Sat 30th May | 12:00-13:00 15:00 |
| Sun 31st May | 11:00 13:00-15:00 |
| Fri 5th June | 18:00 |
| Sun 7th June | 12:00 |
Southwark
Bed dismantling for Mr P (wk1)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 12:00-14:00 |
| Mon 25th May | 12:00-14:00 |
| Tue 26th May | 12:00-14:00 |
| Wed 27th May | 14:00 |
| Thu 28th May | 12:00 14:00 |
| Fri 29th May | 12:00 14:00 |
| Sat 30th May | 13:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi, wk1)
Help her enjoy the outside again
1 GoodGymers needed • Ms L of SL5 is available:
| Sat 23rd May | 12:00 14:00 16:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Tue 26th May | 16:00 |
| Thu 28th May | 13:00 15:00 |
| Fri 29th May | 13:00 16:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 12:00-14:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Fri 22nd May | 13:00-16:00 |
| Sat 23rd May | 13:00-16:00 |
| Sun 24th May | 13:00-16:00 |
11:30 - 12:30
Crystal Palace
Digging and installing a 'French Drain' at Crystal Palace Park Farm
Stop flooding in the growing area by digging a water channel
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
