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Monday
Bristol
Pick up some groceries for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Mon 21st September | 15:00-18:00 |
| Tue 22nd September | 15:00-18:00 |
| Wed 23rd September | 14:00-17:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 19th September | 11:00-16:00 |
| Sun 20th September | 11:00-16:00 |
| Mon 21st September | 17:00-18:00 |
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
Wandsworth
General tidy up and weeding for Mrs M (wk1)
Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.
1-2 GoodGymers needed • Mrs M of SW16 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Mon 21st September | 17:00-18:00 |
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 11:00 13:00-14:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 19th September | 10:00-17:00 |
| Sun 20th September | 11:00-16:00 |
| Mon 21st September | 17:00-18:00 |
| Tue 22nd September | 17:00-18:00 |
Lewisham
Buying new gardening shears for Ms L (wk1)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 19th September | 13:00-18:00 |
| Sun 20th September | 13:00-15:00 |
| Mon 21st September | 17:00-18:00 |
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 18:00 |
| Thu 24th September | 15:00 |
| Fri 25th September | 14:00-15:00 |
| Sat 26th September | 14:00 |
16:00 - 17:30
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:30 - 18:30
Portsmouth
Great British Beach Clean with 48th Squirrels and Beavers
Helping keeping our beach's clean and our seas plastic free
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:00 - 19:00 3km
Worthing
English Martyrs School
Volunteering at a local school
18:00 - 19:45 6km
Norwich
GoodGym Norwich x Move10: Conservation work @ Mousehold Heath
Inceasing local wildlife biodiversity
18:15 - 20:00 4km
York
Greenfields - helping sort compost bins
Help out at this community garden/allotment
18:15 - 19:45 5km
Bromley
Flyering - Spread The Word for The Library of Things
Ease the cost of living for our community by signposting the LoT lockers where people can hire tools instead of buying them
18:15 - 19:30 2km
Newcastle
Spruce up Stepney Bank Stables
Carry out a selection of jobs at Stepney Bank Stables
18:30 - 20:00
Redbridge
Babybank is resuming post-holiday
Will give you that little spring in your step;)
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:30 - 20:30
Merton
Help with various jobs at Tooting and Mitcham club
Improve the facilities and community space
18:30 - 20:15 5km
Sheffield
Gardening at Heeley Green Community Garden
Ensures the garden is enjoyable for local people.
18:45 - 20:15
Crystal Palace
Preparing the railings at Alexandra Rec for painting
Make it look tidy and beautiful for park users
18:45 - 20:30 8km
Richmond
Helping paint the front door and railings at INS
Creating a calm, welcoming space and taking some pressure off staff
18:45 - 20:30 3km
Lewisham
Help in the garden at St Mary’s Church
Run - do good - run!
18:50 - 20:30 6km
Brent
Gardening for Clitterhouse Farm House
Create a great space for the local community
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Help a historic church with Lady Andrea
Improve this oasis between Bethnal Green and Whitechapel
19:30 - 20:10
Kingston upon Thames
World clean up day 2026
Help keep the environment clean
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
