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Thursday
Southwark
Help lift cooker up stairs for Miss A (wk2)
Miss A can cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00-19:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-15:00 |
Derby
Weeding and tidying for Mr S (wk2)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 20th May | 14:00 18:00 |
| Thu 21st May | 13:00-14:00 18:00 |
| Fri 22nd May | 13:00-14:00 18:00 |
| Sat 23rd May | 13:00-14:00 |
| Sun 24th May | 13:00-15:00 |
| Mon 25th May | 12:00 16:00 |
| Tue 26th May | 13:00 |
| Fri 29th May | 11:00 14:00 |
Ealing
Cutting the grass for Mrs P (wk2)
It will improve Mrs P's wellbeing allowing her to enjoy her garden
1-2 GoodGymers needed • Mrs P of UB6 is available:
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 13:00-14:00 17:00-18:00 |
| Fri 22nd May | 13:00-14:00 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk1)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 17:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air and stop damp occuring in her home
1-2 GoodGymers needed • Ms S of SO16 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 18:00 |
| Fri 22nd May | 13:00 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Southampton
Change a bulb and hang a curtain for Ms S (wk1)
Allow Ms S so see her way around her home and increase privacy
1-2 GoodGymers needed • Ms S of SO16 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00-19:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Tue 19th May | 18:00-19:00 |
| Wed 20th May | 11:00 13:00-14:00 18:00-19:00 |
| Thu 21st May | 13:00-15:00 18:00-19:00 |
| Fri 22nd May | 13:00 15:00 |
| Sat 23rd May | 11:00-14:00 |
Hackney
Weeding for Ms S (wk1)
To have neat and tidy garden
1 GoodGymers needed • Ms S of E5 is available:
| Wed 20th May | 13:00-14:00 |
| Thu 21st May | 13:00-14:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 11:00-16:00 |
| Sun 24th May | 11:00-16:00 |
Lambeth
Support removing broken cabinet from flat for Mr C (wk1)
This will ensure Mr P's items are safe and stored but also increase the space in his flat
1-2 GoodGymers needed • Mr P of SW8 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00-19:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
Lewisham
Weeding the front garden to brighten Mr and Mrs P's day (wk1)
They would love some help as Mrs M's husband used to enjoy gardening and took pride the entrance looking neat. He is not able to garden due to ill health.
1-4 GoodGymers needed • Mrs M of SE13 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 13:00 17:00-18:00 |
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 12:00-14:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00 14:00 |
Brent
Gardening For Ms T (wk1)
Ms T would like to access her garden to get fresh air which can improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 11:00-16:00 |
| Sun 24th May | 11:00-16:00 |
Bromley
Garden cleaning and clearing for Mr A (wk1)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Coventry
Gardening & Weeding for Mr P (wk1)
He is unable to do it himself and would like it to look better
1-2 GoodGymers needed • Mr P of CV6 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 13:00 18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Merton
Deweeding and gardening for Mrs A (wk1)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 11:00-16:00 |
| Sun 24th May | 11:00-16:00 |
Lambeth
Gardening Help for Mr F (wk1)
Mr F is not able to tidy, cut the grass or tidy up the weeds. He would be very grateful for this help please.
1-2 GoodGymers needed • Mr F of SW4 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
Brent
Help Ms U sorting her clothing and moving some items around/tidying (wk1)
This would reduce her stress
1-2 GoodGymers needed • Ms U of HA0 is available:
| Wed 20th May | 13:00 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J (wk1)
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-4 GoodGymers needed • Mrs J of CV3 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Portsmouth
Gardening and sunshine for Mr R (wk1)
Health and wellbeing, time outside and conversation. Help with the garden.
1-2 GoodGymers needed • Mr R of PO3 is available:
| Thu 21st May | 13:00-14:00 16:00-17:00 |
| Fri 22nd May | 12:00-17:00 |
| Sat 23rd May | 12:00-17:00 |
| Sat 30th May | 12:00-13:00 |
York
Moving pots and boxes in the garden for Mr J (wk1)
So he can not worry about it and when he is feeling up to it and go into the garden safely
1-2 GoodGymers needed • Mr J of YO30 is available:
| Wed 20th May | 13:00-15:00 |
| Thu 21st May | 13:00-15:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
| Mon 25th May | 13:00-14:00 |
| Tue 26th May | 14:00 |
| Wed 27th May | 14:00 |
Camden
Deliver Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of NW5 is available:
| Wed 20th May | 13:00-16:00 |
| Thu 21st May | 13:00-16:00 |
| Fri 22nd May | 13:00-15:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
Haringey
De-cluttering for Miss S (wk1)
Miss S has reduce mobility and requires safe access to her living room, to reduce risk of falls.
1-2 GoodGymers needed • Miss S of N22 is available:
| Wed 20th May | 14:00 18:00-19:00 |
| Thu 21st May | 14:00 18:00-19:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
13:20 - 13:50
York
Gardening at South Bank Studios Community Edible Raised Beds
Improve the environment for the local community and allow them to plant food
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
