Friday
Lewisham
Mowing the garden for Ms M (flexi) (Wk3)

so she can use the garden in the summer

1-2 GoodGymers needed • Ms M of SE8 is available:

Fri 4th July 15:00-16:00
3 days left to sign up
Mission
Hounslow
Cutting grass and weeding for Mr S (flexi) (Wk2)

He is elderly and loves his garden but unable to go out because the grass has grown

1-2 GoodGymers needed • Mr S of TW4 is available:

Fri 4th July 15:00-17:00
Sat 5th July 14:00-17:00
Sun 6th July 14:00-17:00
Mon 7th July 14:00-16:00
Tue 8th July 14:00-16:00
3 days left to sign up
Mission
Lewisham
Hedge trimming for Ms F (flexi) (Wk3)

It will allow Ms F to see the sun, as the hedge is currently blocking out the light

1-2 GoodGymers needed • Ms F of SE8 is available:

Fri 4th July 15:00-16:00
3 days left to sign up
Mission
Southwark
Weeding and trimming plants for Ms A (flexi) (wk3)

Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.

1-2 GoodGymers needed • Ms A of SE1 is available:

Fri 4th July 15:00-17:00
Sat 5th July 14:00-17:00
Sun 6th July 14:00-17:00
Mon 7th July 15:00-17:00
Tue 8th July 14:00-17:00
3 days left to sign up
Mission
Lewisham
Grass mowing and shrub trimming for Mrs S (flexi) (week3)

She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax and enjoy the sunshine which would benefit her wellbeing.

1-2 GoodGymers needed • Mrs S of SE4 is available:

Fri 4th July 15:00-16:00
Sat 5th July 13:00-16:00
Sun 6th July 13:00-16:00
Tue 8th July 13:00-16:00
Wed 9th July 13:00-16:00
3 days left to sign up
Mission
Bristol
Weeding and strimming grass for Mr B (flexi) (wk2)

Mr B is trying to maintain his home and garden but struggling due to ill health. Having it look tidier and easier to access will improve his wellbeing.

1-2 GoodGymers needed • Mr B of BS15 is available:

Fri 4th July 15:00-17:00
Sat 5th July 14:00-17:00
Sun 6th July 14:00-17:00
Tue 8th July 14:00-17:00
Wed 9th July 15:00-17:00
3 days left to sign up
Mission
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk2)

She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health

2 GoodGymers needed • Miss J of L5 is available:

Fri 4th July 15:00-17:00
Sat 5th July 14:00-17:00
Sun 6th July 12:00-15:00
Tue 8th July 15:00-17:00
Wed 9th July 15:00-17:00
Thu 10th July 16:00
3 days left to sign up
Mission
Hounslow
Support with weeding and grass trimming for Mrs E: part 2 (flexi) (week2)

Mrs E and her husband will be able to spend time relaxing in the garden enjoying the sunshine and improving their well being.

1-2 GoodGymers needed • Mrs E of TW7 is available:

Fri 4th July 15:00-16:00
Sat 5th July 14:00-16:00
Sun 6th July 12:00-14:00
Mon 7th July 13:00-15:00
Tue 8th July 14:00-16:00
Wed 9th July 15:00-17:00
3 days left to sign up
Mission
Liverpool
Getting a handle on the bramble and cutting the grass for Mr R (flexi) (Wk3)

Being able to access the side and the back.

1-2 GoodGymers needed • Mr R of L3 is available:

Fri 4th July 15:00-18:00
Sat 5th July 11:00-17:00
Sun 6th July 11:00-17:00
3 days left to sign up
Mission
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)

Ms L will be able to use the garden more as summer is fast approaching.

1-2 GoodGymers needed • Ms L of N19 is available:

Tue 1st July 16:00-19:00
Wed 2nd July 16:00-19:00
Thu 3rd July 15:00-19:00
Fri 4th July 15:00-19:00
2 hours left to sign up
Mission
Portsmouth
Weeding, trimming and tidying garden for Mrs M (flexi) (wk2)

Mrs M has limited mobility and gets very upset by the untidiness of the garden. This would improve her well being greatly.

1-2 GoodGymers needed • Mrs M of PO5 is available:

Fri 4th July 15:00-16:00
Sat 5th July 12:00-15:00
Sun 6th July 13:00-16:00
Mon 7th July 14:00-15:00
Tue 8th July 15:00-16:00
Wed 9th July 14:00-15:00
3 days left to sign up
Mission
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)

This will help Mrs P to feel she has control over her life and she will be able to relax more

2 GoodGymers needed • Mrs P of NW5 is available:

Fri 4th July 15:00-17:00
Sat 5th July 14:00-17:00
Sun 6th July 14:00-17:00
Mon 7th July 14:00-17:00
Tue 8th July 15:00-17:00
3 days left to sign up
Mission
Liverpool
Weeding and trimming plants for Mr A (flexi) (Wk2)

He would like to be able to safely access his garden and grow some plants

1-2 GoodGymers needed • Mr A of L14 is available:

Fri 4th July 15:00-16:00
Sat 5th July 11:00-14:00
Sun 6th July 11:00-14:00
Mon 7th July 12:00-15:00
Tue 8th July 12:00-15:00
3 days left to sign up
Mission
Southampton
Unpacking and disposal of boxes for Mr B (flexi) (wk2)

This will help Mr B to be able to move around his home safely.

2 GoodGymers needed • Mr B of SO15 is available:

Tue 1st July 15:00-17:00
Wed 2nd July 12:00-17:00
Thu 3rd July 12:00-17:00
Fri 4th July 15:00-17:00
1 hour left to sign up
Mission
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk2)

It will help her to be able to organise and use the garden as summer comes.

2 GoodGymers needed • Ms S of SW1V is available:

Fri 4th July 15:00-17:00
Sat 5th July 12:00-15:00
Mon 7th July 12:00-15:00
Tue 8th July 11:00-15:00
3 days left to sign up
Mission
Lewisham
Weeding the wilderness garden for Mrs E (flexi*) (Wk2)

Peace and tranquillity, she likes her wilderness

2-3 GoodGymers needed • Mrs E of SE4 is available:

Fri 4th July 15:00-17:00
Sat 5th July 11:00-15:00
Sun 6th July 11:00-15:00
Tue 8th July 12:00-16:00
3 days left to sign up
Mission
Lewisham
Garden tidy up for Ms E (flexi) (Wk2)

Will improve her wellbeing and mental health as Ms E has depression and anxiety, and finds it difficult to look out and see her garden in this way

1-2 GoodGymers needed • Ms E of SE8 is available:

Tue 1st July 15:00-17:00
Wed 2nd July 11:00-13:00 15:00-17:00
Thu 3rd July 11:00-13:00 15:00-17:00
Fri 4th July 15:00-17:00
1 hour left to sign up
Mission
Hounslow
Cutting, weeding and trimming for Ms H - Part 2 (flexi) (Wk2)

This will have a positive impact for her to be able to sit outside in her garden to improve her mood and her wellbeing.

1-2 GoodGymers needed • Ms H of TW4 is available:

Fri 4th July 15:00-17:00
Sat 5th July 12:00-14:00
Sun 6th July 12:00-16:00
Mon 7th July 14:00-16:00
Tue 8th July 13:00-16:00
3 days left to sign up
Mission
Merton
Fixing top of wardrobe and back of cabinet for Miss S (wk2)(flexi)

Wardrobe and cabinet would be secure

1-2 GoodGymers needed • Miss S of SW19 is available:

Fri 4th July 15:00-17:00
Sat 5th July 12:00-14:00
Sun 6th July 12:00-14:00
Mon 7th July 13:00-16:00
Tue 8th July 12:00-16:00
3 days left to sign up
Mission
Ealing
Weeding and trimming plants for Mrs R: part 2 (wk1)(flexi)

Mrs R would like to enjoy their patio area again but due to their health they can't do it themselves

1-2 GoodGymers needed • Mrs R of UB6 is available:

Fri 4th July 15:00-16:00
Sat 5th July 13:00-16:00
Sun 6th July 13:00-16:00
Mon 7th July 14:00-17:00
Tue 8th July 14:00-17:00
3 days left to sign up
Mission
Ealing
Follow up weeding visit for Ms A (flexi) (Wk1)

It would significantly improve Ms A's well-being as it is part of the tasks that she would like to do for herself but can't due to health constraints.s

2 GoodGymers needed • Ms A of W5 is available:

Fri 4th July 15:00-18:00
Sat 5th July 13:00-18:00
Sun 6th July 13:00-18:00
3 days left to sign up
Mission
Camden
Carry a trunk for Ms F (wk1)(flexi)

It would make Ms. F happy

2 GoodGymers needed • Ms F of WC1N is available:

Fri 4th July 15:00-18:00
Sat 5th July 14:00-17:00
Sun 6th July 14:00-17:00
Mon 7th July 15:00-18:00
Tue 8th July 17:00-18:00
3 days left to sign up
Mission

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

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GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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