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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:30 - 20:00
Wandsworth
Planting 1000 daffodil bulbs at St Mary's in Battersea
In memory of our friend and GoodGymer David
18:45 - 20:30
Portsmouth
Lantern Making
Allowing the Squirrel scouts to have lanterns to add finishing touches to and parade with
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:45
Merton
Helping Critical Support with various jobs
Moving and organising donations to support the community
19:00 - 20:00
Islington
Building a green house for Light of the World
Help develop this hidden green space
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK : Clean up and tidy Roman Road Square Market
Improve the environmental quality for residents
19:00 - 20:30 6km
Brent
Leafleting for Abbey Road Community Centre
Helping our local community with this important task
Tuesday
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 7th November | 10:00-13:00 |
| Sun 8th November | 10:00-14:00 |
| Tue 10th November | 09:00-11:00 |
| Wed 11th November | 09:00-11:00 |
| Thu 12th November | 09:00-11:00 |
Coventry
Gardening for Mr G (wk1)
Mr G will be able to go out into the garden, and he will feel less stressed once complete
1-2 GoodGymers needed • Mr G of CV5 is available:
| Tue 10th November | 10:00-11:00 |
| Wed 11th November | 10:00-11:00 15:00 |
| Thu 12th November | 10:00-11:00 15:00 |
| Fri 13th November | 11:00 15:00 |
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-11:00 |
Tower Hamlets
Gardening for Mrs M (wk1)
It will enable Mrs M to enter the garden as she has been let down on so many occasions
1-2 GoodGymers needed • Mrs M of E3 is available:
| Mon 9th November | 10:00-14:00 |
| Tue 10th November | 10:00-14:00 |
| Wed 11th November | 10:00-13:00 |
| Thu 12th November | 10:00-13:00 |
Sheffield
Moving Miss S' old bed outside (wk1)
Miss S will have more room in her flat and removed the hazard of clutter
2-3 GoodGymers needed • Miss S of S6 is available:
| Fri 6th November | 10:00-16:00 |
| Mon 9th November | 10:00 12:00 14:00 16:00 |
| Tue 10th November | 11:00 13:00-14:00 17:00 |
| Wed 11th November | 10:00 14:00 17:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk2)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Tue 10th November | 12:00-13:00 |
| Wed 11th November | 12:00-13:00 15:00 |
| Thu 12th November | 12:00-13:00 |
| Fri 13th November | 12:00 15:00 |
| Sat 14th November | 12:00 |
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk3)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Tue 10th November | 12:00 15:00 |
| Wed 11th November | 13:00 15:00 |
| Thu 12th November | 13:00 15:00 |
| Fri 13th November | 15:00 |
| Sat 14th November | 12:00-13:00 15:00 |
Lewisham
Garden clearing for Ms D's safety (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
| Mon 9th November | 12:00-13:00 |
| Tue 10th November | 12:00-13:00 |
| Wed 11th November | 12:00-13:00 |
| Thu 12th November | 12:00-13:00 |
Cardiff
Weeding and pruning for Ms A (wk1)
It will improve her quality of life as she would be able to utilise the garden
1-3 GoodGymers needed • Ms A of CF23 is available:
| Tue 10th November | 12:00 14:00 16:00 |
| Wed 11th November | 12:00 |
| Thu 12th November | 12:00 15:00 |
| Fri 13th November | 14:00 16:00 |
| Sun 15th November | 13:00 |
Cardiff
Shopping for Mr N (wk1)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr N of CF23 is available:
| Tue 10th November | 12:00-18:00 |
| Wed 11th November | 12:00-13:00 |
Barnet
Office Chair assembly for Miss A (wk1)
Miss A will have a chair to sit comfortably while using laptop
1-2 GoodGymers needed • Miss A of N12 is available:
| Tue 10th November | 12:00-14:00 |
| Wed 11th November | 12:00-14:00 |
| Thu 12th November | 12:00-14:00 |
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-14:00 |
Windsor and Maidenhead
De cluttering arts and crafts items for Mrs G (wk1)
Positive support for Mrs G to live the life that she chooses
1-2 GoodGymers needed • Mrs G of SL6 is available:
| Sat 7th November | 13:00 15:00 |
| Sun 8th November | 11:00 15:00 |
| Tue 10th November | 12:00 |
| Wed 11th November | 12:00 |
| Thu 12th November | 12:00 14:00 17:00 |
| Fri 13th November | 12:00 17:00 |
| Sat 14th November | 13:00 15:00 17:00 |
| Sun 15th November | 11:00 15:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 9th November | 15:00 |
| Tue 10th November | 13:00-17:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:55 - 11:15
Barnet
Yoga with Paul Tuesday 9.55am
strengthen, stretch and relax the body
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
