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Wednesday
Lewisham
Gardening for Ms S (wk1)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 17:00-18:00 |
| Fri 22nd May | 13:00-14:00 17:00-18:00 |
| Sat 23rd May | 13:00-15:00 17:00-18:00 |
| Sun 24th May | 13:00-14:00 |
| Wed 27th May | 13:00-15:00 |
Ealing
Cutting the grass for Mrs P (wk2)
It will improve Mrs P's wellbeing allowing her to enjoy her garden
1-2 GoodGymers needed • Mrs P of UB6 is available:
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 13:00-14:00 17:00-18:00 |
| Fri 22nd May | 13:00-14:00 17:00-18:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-14:00 |
Islington
Cutting the grass and trimming for Mr A (wk1)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Tue 19th May | 17:00-18:00 |
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Southwark
Help lift cooker up stairs for Miss A (wk2)
Miss A can cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00-19:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Southampton
Change a bulb and hang a curtain for Ms S (wk1)
Allow Ms S so see her way around her home and increase privacy
1-2 GoodGymers needed • Ms S of SO16 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00-19:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Lambeth
Support removing broken cabinet from flat for Mr C (wk1)
This will ensure Mr P's items are safe and stored but also increase the space in his flat
1-2 GoodGymers needed • Mr P of SW8 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00-19:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
Wandsworth
Computer support for Mrs J (wk1)
Her husband used to do all of this, and since he has passed, she is stuck and needs to learn
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 20th May | 18:00-19:00 |
| Thu 21st May | 18:00-19:00 |
| Fri 22nd May | 18:00-19:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Wed 27th May | 14:00 |
| Sat 30th May | 15:00 |
| Sun 31st May | 13:00 |
17:30 - 19:00 6km
Bolton
Clearing a classroom ready for demolition!
Supporting a local primary school
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:15 - 20:00 6km
Basingstoke
Dwelling Place Gardening
Improved living conditions for 6 previously homeless people
18:30 - 20:15 6km
Chelmsford
St Luke’s need a clean up
Making the church look tidier
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 19:30
Nottingham
Helping out at The Meadows Foodbank
Help the foodbank and its staff continue to provide a service to those in need
18:30 - 20:15 4km
Southwark
Group Run: Weeding & litter picking @ Cossall Estate / Kirkwood Nature Reserve 🌱
Help beautify the entrance of this Nature Reserve
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 20:30 4km
Haringey
Helping out at Harmony Gardens
Maintain this hidden gem at Broadwater Farm
18:45 - 20:30
Greenwich
Sweeping by Morden College and social!🍻
Get fit and do good in Greenwich
19:00 - 20:30
Ealing
Taskforce Catch Up: May 2026
A quarterly Taskforce catchup to discuss how we're doing in Ealing and what to improve
19:00 - 20:00
Windsor and Maidenhead
Creating order at Smokeys!
Will help Green Skills Library sort out their materials
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 21st May | 08:00-13:00 |
| Fri 22nd May | 08:00-13:00 |
07:50 - 08:40
Islington
Track and Towpath - Mile End Green Bridge Bash
Early morning Kenyan Hills session accessible for all!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
