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Thursday
Hackney
Help Mr F Trim a Tree (wk2)
It would greatly help Mr F if he could use his garden without the fear of hurting himself.
1-2 GoodGymers needed • Mr F of E8 is available:
| Wed 26th August | 14:00 17:00 |
| Thu 27th August | 09:00-11:00 13:00 16:00 |
| Fri 28th August | 09:00 11:00-12:00 14:00-17:00 |
| Sat 29th August | 11:00-12:00 |
| Sun 30th August | 15:00 |
| Sat 5th September | 13:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 27th August | 10:00-15:00 |
| Fri 28th August | 10:00-15:00 |
| Sat 29th August | 10:00-15:00 |
Lewisham
Garden tasks for Mr N (wk2)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Thu 27th August | 10:00-13:00 |
| Sat 29th August | 11:00 13:00 15:00 |
| Sun 30th August | 11:00-15:00 |
| Thu 3rd September | 12:00 |
| Sat 5th September | 12:00-13:00 |
| Sun 6th September | 11:00-13:00 |
Lewisham
Help packing for Ms P for her move to a new home (wk3)
Ms T will be reassured that she is ready to arrange the move to a new home, and she will not put herself at risk attempting the task herself.
1-2 GoodGymers needed • Ms T of SE6 is available:
| Wed 26th August | 15:00 |
| Thu 27th August | 10:00 12:00 14:00-16:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 11:00 13:00-15:00 |
| Sun 30th August | 11:00 13:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk2)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 26th August | 11:00 |
| Thu 27th August | 10:00 15:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 10:00-11:00 13:00 15:00 |
| Sun 30th August | 12:00-13:00 15:00 |
| Thu 3rd September | 13:00-14:00 |
| Fri 4th September | 11:00 |
| Sat 5th September | 12:00-13:00 |
| Sun 6th September | 13:00-14:00 |
Southampton
Gardening support for Miss W (wk2)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Wed 26th August | 10:00-13:00 |
| Thu 27th August | 10:00-13:00 |
| Fri 28th August | 11:00 |
| Sat 29th August | 10:00 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
| Sat 5th September | 13:00-14:00 |
Camden
Weeding, trimming plants for Mr D (wk1)
Mr D saying that he needs help clearing his garden
1-2 GoodGymers needed • Mr D of NW8 is available:
| Thu 27th August | 10:00-12:00 14:00 17:00 |
| Fri 28th August | 15:00 17:00 |
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-13:00 15:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Wed 26th August | 10:00 12:00-13:00 |
| Thu 27th August | 10:00-12:00 |
| Fri 28th August | 10:00 12:00 |
| Sat 29th August | 10:00-13:00 |
| Sun 30th August | 10:00-12:00 |
| Mon 31st August | 10:00 |
| Wed 2nd September | 10:00 12:00 |
Hackney
Garden clearance for Mr J (wk1)
this will allow Mr J to go into the garden more often. Will also reduce the risk of falls when he goes to the garden.
1-2 GoodGymers needed • Mr J of N16 is available:
| Wed 26th August | 09:00 12:00-13:00 18:00 |
| Thu 27th August | 10:00 12:00 15:00 |
| Fri 28th August | 10:00 13:00-14:00 16:00 |
| Sat 29th August | 10:00 12:00-14:00 |
| Sun 30th August | 10:00 12:00-13:00 |
Lambeth
Weeding for Miss E (wk3)
Miss E would like to enjoy a tidy back garden again
1-2 GoodGymers needed • Miss E of SW9 is available:
| Wed 26th August | 12:00 15:00-16:00 |
| Thu 27th August | 11:00 13:00-14:00 16:00 18:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Bristol
Garden trimming and weeding for Mrs F (wk3)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Wed 26th August | 13:00 |
| Thu 27th August | 11:00-12:00 |
| Fri 28th August | 11:00 13:00 |
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Portsmouth
Gardening for Mrs N (wk1)
This will have a huge impact on Mrs N's wellbeing.
1-2 GoodGymers needed • Mrs N of PO4 is available:
| Tue 25th August | 11:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-13:00 |
| Sat 29th August | 11:00-14:00 |
| Sun 30th August | 11:00 |
Lewisham
Unpacking and sorting for Miss L (wk 2)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 11:00-12:00 14:00-15:00 |
| Sun 30th August | 11:00-12:00 14:00-15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 14:00 |
Southwark
Weeding and clearing overgrown garden for Mr E (wk2)
Resident is mostly home grown and suffers with mental health, depression, and low mood and had several physical health conditions. Mr E is extremely isolated. Having access to his garden will have a positive impact on his mental health.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-13:00 |
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00-15:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Islington
Weeding for Mrs E (wk1)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Wed 26th August | 11:00-19:00 |
| Thu 27th August | 11:00-19:00 |
Bournemouth
Gardening support for Mr M (wk3)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Tue 25th August | 17:00 |
| Wed 26th August | 17:00-18:00 |
| Thu 27th August | 12:00 15:00-16:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
York
Hedge cutting for Mr K (wk3)
improve residents mental health
1-2 GoodGymers needed • Mr K of YO32 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 18:00 |
| Thu 27th August | 12:00 15:00-17:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 12:00-13:00 |
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr T’s wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Thu 27th August | 12:00-19:00 |
Bristol
Bramble bashing for Mrs D (wk3)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
| Tue 25th August | 12:00 14:00 |
| Wed 26th August | 12:00 14:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 11:00 13:00-14:00 |
| Sun 30th August | 14:00 |
Hammersmith and Fulham
Supporting Mrs M to Safely Enjoy Her Garden Again (wk3)
This support will help make Mrs M's garden safer and more accessible, reducing potential trip hazards and enabling her to use the outdoor space with greater confidence.
1-2 GoodGymers needed • Mrs M of W6 is available:
| Wed 26th August | 13:00-16:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00-16:00 |
| Sat 29th August | 12:00 15:00 |
| Sun 30th August | 14:00-16:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk3)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Wed 26th August | 11:00 14:00 19:00 |
| Thu 27th August | 12:00 14:00 17:00-18:00 |
| Sat 29th August | 11:00-13:00 15:00-16:00 |
| Sun 30th August | 14:00-16:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 15:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:45 - 12:15
Bexley
Helping at Bexley Bike Club's Family Open Day
Giving local children the chance to try a new sport
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
12:00 - 13:30
Camden
Help lifting microwave onto shelf (wk1)
Huge impact as Ms V can't lift things
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
