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Thursday
Bournemouth
URGENT Moving belongings and dismantling a bed for Mrs R's discharge
Equipment can be then provided and facilitate Mrs R returning home to be with her daughter.
1-3 GoodGymers needed • Mrs R of BH14 is available:
| Mon 14th September | 18:00-19:00 |
| Tue 15th September | 18:00-19:00 |
| Wed 16th September | 18:00-19:00 |
| Thu 17th September | 18:00-19:00 |
18:45 - 20:15
Cambridge
Serving meals at Jimmy's
Supporting people experiencing homelessness in Cambridge
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 17th September | 08:00-13:00 |
| Fri 18th September | 08:00-13:00 |
Ealing
Help with weeding and clearing garden for Ms P (wk1)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms P of UB2 is available:
| Wed 16th September | 09:00-10:00 12:00 |
| Thu 17th September | 09:00-10:00 12:00-13:00 |
| Fri 18th September | 09:00 |
| Sat 19th September | 09:00-10:00 12:00-14:00 |
| Sun 20th September | 09:00-10:00 12:00-14:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 18th September | 09:00-18:00 |
| Sat 19th September | 14:00-18:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 16th September | 09:00-11:00 |
| Thu 17th September | 09:00-11:00 13:00 |
| Fri 18th September | 10:00 |
| Sat 19th September | 10:00-12:00 14:00-15:00 |
| Sun 20th September | 10:00-12:00 14:00-15:00 |
Wandsworth
General tidy up and weeding for Mrs M (wk1)
Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.
1-2 GoodGymers needed • Mrs M of SW16 is available:
| Fri 18th September | 10:00-13:00 |
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Thu 24th September | 11:00 13:00-14:00 |
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk1)
Safer and more pleasant to look out at
1-2 GoodGymers needed • Ms D of CR2 is available:
| Tue 15th September | 11:00 |
| Wed 16th September | 11:00-12:00 |
| Thu 17th September | 10:00-11:00 |
| Fri 18th September | 10:00-12:00 |
| Sat 19th September | 09:00-12:00 14:00-15:00 |
| Sun 20th September | 09:00-11:00 13:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Fri 18th September | 11:00-18:00 |
Greenwich
Help Miss D with overgrown small front garden (wk3)
It would make her better and happy and she would be able to see out of her window. It would also be safer for her to gain access to & from the property.
1-2 GoodGymers needed • Miss D of SE7 is available:
| Thu 17th September | 16:00 18:00 |
| Fri 18th September | 11:00-12:00 14:00-15:00 17:00-18:00 |
| Sat 19th September | 11:00-14:00 16:00 |
| Sun 20th September | 11:00-14:00 16:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk1, flexi)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Tue 15th September | 17:00 |
| Wed 16th September | 13:00-14:00 16:00 |
| Thu 17th September | 12:00 14:00 16:00-17:00 |
| Fri 18th September | 11:00 13:00 15:00-16:00 |
| Sat 19th September | 12:00 14:00-15:00 |
| Sun 20th September | 11:00 13:00 16:00 |
Lewisham
Flat pack chest of drawers assembly for Miss C (wk1)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Thu 17th September | 13:00-14:00 |
| Fri 18th September | 11:00 14:00 |
| Sat 19th September | 09:00-10:00 12:00-15:00 17:00 |
| Sun 20th September | 09:00-12:00 14:00 16:00-17:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 16th September | 17:00-18:00 |
| Thu 17th September | 12:00-13:00 17:00-18:00 |
| Fri 18th September | 12:00-13:00 17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-14:00 |
Newham
Help Mrs R garden (wk3)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Wed 16th September | 12:00-13:00 |
| Thu 17th September | 12:00-13:00 17:00 |
| Fri 18th September | 12:00-13:00 17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Haringey
Items removal for Mr A (wk2, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Wed 16th September | 12:00-13:00 17:00 |
| Thu 17th September | 12:00-13:00 17:00 |
| Fri 18th September | 12:00-13:00 17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 12:00-15:00 |
Greenwich
Removing old Fridge-freezer for Mr R (wk2)
His food can be stored in cooler place and not going to go off, also more space to move around
2-3 GoodGymers needed • Mr R of SE18 is available:
| Wed 16th September | 12:00 17:00-18:00 |
| Thu 17th September | 12:00 17:00-18:00 |
| Fri 18th September | 12:00 18:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:30 - 12:15
Derby
Derbyshire Cricket - Parkinson's Cricket
Support people living with Parkinson's through a new accessible cricket project
10:30 - 11:30
Slough
Langley Thames Hospice
Help them sort out donations
11:00 - 12:00
Windsor and Maidenhead
Litter pick at the Maidenhead United MacMillan fundraiser
Litter picking, cake, sunshine!
12:00 - 13:45
Ealing
Great UK WaterBlitz(EarthWatch) : 18 - 21 September(Request your test kit)
Environmental awareness
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
