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Thursday
Lewisham
Reading mail for Mr J (wk1)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Thu 13th August | 11:00-13:00 18:00-19:00 |
| Fri 14th August | 10:00 12:00-13:00 18:00-19:00 |
| Sat 15th August | 11:00-14:00 |
| Sun 16th August | 11:00-14:00 |
Islington
Weeding for Mrs E (wk1)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Thu 13th August | 11:00-19:00 |
| Fri 14th August | 11:00-13:00 15:00-19:00 |
| Sun 16th August | 11:00 |
Richmond
Build a green house for Ms S (wk2)
Ms. S would like to enjoy a green house, which would be great her health.
2-3 GoodGymers needed • Miss S of TW11 is available:
| Wed 12th August | 11:00-12:00 |
| Thu 13th August | 11:00-12:00 |
| Fri 14th August | 11:00-12:00 |
| Sat 15th August | 08:00-12:00 |
| Sun 16th August | 08:00 10:00-11:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 |
Lewisham
Sorting through bags with Miss E (wk1)
This will help Miss E to sort through and find her items much quicker and give her peace of mind knowing where everything is
1-2 GoodGymers needed • Miss E of SE23 is available:
| Thu 13th August | 11:00-16:00 |
| Fri 14th August | 11:00-16:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-13:00 |
Brent
Garden maintenance support for Ms V (wk3)
Ms V will feel supported in completing tasks to enable her to maintain her garden
1-2 GoodGymers needed • Ms V of NW10 is available:
| Tue 11th August | 12:00 |
| Wed 12th August | 12:00 14:00-15:00 |
| Thu 13th August | 12:00 14:00 |
| Fri 14th August | 12:00 14:00-15:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Bournemouth
Moving furniture for Mrs A (wk3)
Mrs A is a carer and this will lift her spirits and enable her to organise her home
1-2 GoodGymers needed • Mrs A of BH1 is available:
| Tue 11th August | 16:00 |
| Wed 12th August | 16:00-17:00 |
| Thu 13th August | 12:00-13:00 15:00 |
| Fri 14th August | 13:00-15:00 |
| Sat 15th August | 11:00-16:00 |
| Sun 16th August | 13:00-15:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 12:00-13:00 18:00-19:00 |
| Fri 14th August | 12:00-13:00 18:00-19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Windsor and Maidenhead
Raking, Trimming and Moving Firewood for Mr D (wk3)
Mr D will be able to enjoy his garden safely
1-2 GoodGymers needed • Mr D of SL6 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 12:00 14:00 19:00 |
| Fri 14th August | 16:00 19:00 |
| Sun 16th August | 12:00-14:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 12:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Brent
Foodbank Delivery for Mr A
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr A of NW10 is available:
| Thu 13th August | 12:00-14:00 |
Camden
Garden tidy up for Mr S and his dog (wk1)
To enable Mr S to enjoy his garden along with his lovely friendly dog, Mindy, which is very important to him. Unfortunately he has Cancer for which he cannot receive any further treatment so his prognosis is unknown but likely poor.
1-2 GoodGymers needed • Mr S of NW5 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 12:00-13:00 18:00-19:00 |
| Fri 14th August | 12:00-13:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Brighton
Cutting back brambles in Mr A's garden (wk2)
Mr A is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Wed 12th August | 17:00 |
| Thu 13th August | 12:00 14:00-15:00 17:00 |
| Fri 14th August | 13:00-14:00 16:00-17:00 |
| Sat 15th August | 12:00 14:00 16:00 |
| Sun 16th August | 13:00 15:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 15:00 |
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr T’s wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Thu 13th August | 12:00-19:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk2 )
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £200
2-3 GoodGymers needed • Mr L of NR1 is available:
| Wed 12th August | 15:00 |
| Thu 13th August | 12:00 14:00 17:00 |
| Fri 14th August | 12:00 15:00 |
| Sat 15th August | 13:00 16:00 |
| Sun 16th August | 12:00-13:00 15:00 |
| Tue 18th August | 15:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 14:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 |
Bristol
Gardening and weeding for Mrs C (wk1)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Wed 12th August | 12:00 |
| Thu 13th August | 12:00 18:00-19:00 |
| Fri 14th August | 12:00 18:00-19:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 11:00-14:00 |
| Mon 17th August | 10:00 |
| Tue 18th August | 12:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 |
Trafford
Gardening for Mrs L (wk1)
Reduce the risk of trips and falls and improve her mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 12:00 18:00-19:00 |
| Fri 14th August | 12:00 18:00-19:00 |
| Sat 15th August | 10:00 12:00 14:00 16:00 |
| Sun 16th August | 10:00 12:00 14:00 16:00 |
| Sat 22nd August | 13:00 |
| Sun 23rd August | 13:00 |
Hammersmith and Fulham
Supporting Mrs M to Safely Enjoy Her Garden Again (wk1)
This support will help make Mrs M's garden safer and more accessible, reducing potential trip hazards and enabling her to use the outdoor space with greater confidence.
1-2 GoodGymers needed • Mrs M of W6 is available:
| Thu 13th August | 12:00-13:00 |
| Fri 14th August | 12:00-13:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-13:00 |
| Mon 17th August | 12:00-13:00 |
| Tue 18th August | 12:00-13:00 |
| Wed 19th August | 12:00-13:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 12th August | 13:00-19:00 |
| Thu 13th August | 13:00-19:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 13th August | 13:00-18:00 |
| Fri 14th August | 13:00-18:00 |
| Sat 15th August | 13:00-17:00 |
Merton
Furniture Moving (wk3)
More space for the carers to access to support patient care and transfer
2-4 GoodGymers needed • Mr M of CR4 is available:
| Wed 12th August | 13:00 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk2)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Tower Hamlets
Cutting grass for Mrs S (wk2)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk2)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
Brent
Garden Clearance for Mr F (wk2)
Mr F can enjoy garden with out the stress of how to maintain as unable to control areas
1-2 GoodGymers needed • Mr F of HA0 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Islington
Ivy trimming for Miss C (wk2)
The overgrown ivy is de-stabilising the fence, which makes it unsafe for Miss C. Due to her physical health (a chronic lung condition), she is unable to do it herself.
1-2 GoodGymers needed • Miss C of N19 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00-14:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
