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Thursday 9, April 2026
Southwark
Help to clean and remove items from garden for Ms D (wk3)
Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.
1-2 GoodGymers needed • Ms D of SE17 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Bristol
Cutting hedges for Mr C (wk3)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Wed 8th April | 12:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-15:00 |
Hounslow
Gardening for Mrs D (wk3)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk3)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Lewisham
Trimming plants for Mrs J (wk3)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Lewisham
Light Gardening for Ms M (flexi, wk3)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 10:00-15:00 |
| Sun 12th April | 10:00-15:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk3)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
Bristol
Weeding and trimming plants for Mrs D (wk3)
This will mean the world to Mrs D
1-2 GoodGymers needed • Mrs D of BS8 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 11:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Lambeth
Lawn mowing for Mrs R (wk3)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Sat 4th April | 10:00 14:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 10:00 12:00-14:00 |
| Sat 11th April | 12:00-13:00 15:00 |
| Sun 12th April | 11:00 13:00 15:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-14:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk3)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Wed 8th April | 12:00-15:00 |
| Thu 9th April | 12:00-15:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-14:00 |
Hackney
Weeding and trimming plants for Ms D (wk2)
greater enjoyment of outdoor space and prevent an uncrolable overspread of unwanted weeds
1-3 GoodGymers needed • Ms D of E5 is available:
| Wed 8th April | 12:00-15:00 |
| Thu 9th April | 12:00-15:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-13:00 |
Islington
Weeding and general tidying of the garden for Mrs M (wk2)
Improve quality of life and general wellbeing
2 GoodGymers needed • Mrs M of N19 is available:
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Hounslow
Weeding for Mrs D (wk2)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 8th April | 12:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 11:00-14:00 |
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
Cardiff
Put up blinds for Ms R (wk2)
This will give her the privacy the deserves and help her sleep/rest better. It will also give her some sanity
1-2 GoodGymers needed • Ms L of CF14 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Hounslow
Gardening for Mrs B (wk3)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Tower Hamlets
Laying woodchip in the garden fro Mr B (wk2)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Camden
Take down bathroom light cover for Mrs M (wk3)
Ensure that the bathroom is bright enough for the Mrs M
1-2 GoodGymers needed • Mrs M of NW5 is available:
| Wed 8th April | 12:00-16:00 |
| Thu 9th April | 12:00-16:00 |
| Fri 10th April | 12:00-16:00 |
| Sat 11th April | 12:00-14:00 |
Barnet
Cutting back Hedge for Mrs T (wk1)
Due to Ms T's health matters this would help her tremendously
2-3 GoodGymers needed • Ms T of NW2 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Islington
Lawn mowing and some weeding for Mr V (wk1)
This gentleman will be so pleased to have a nice tidy garden for Spring.
1-2 GoodGymers needed • Mr V of N7 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
Norwich
Weeding/pruning/mowing for Mr K (wk1)
Mr K has various health conditions including COPD. His garden is important to him and he has spent a lot of time and effort on it over the years but is now too unwell to do so - it took him 2 days to mow the grass last time. It will have a big impact on Mr K's wellbeing and enable him to enjoy his garden which is important as he is only able to go out with family using his electric wheelchair these days.
1-2 GoodGymers needed • Mr K of NR1 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 12:00-14:00 |
Cardiff
Trimming brambles for Mr M (wk1)
Mr M will be able to open his kitchen window and have sunlight into his kitchen. Due to his poor mobility and limited family support he is unable to do this.
1-2 GoodGymers needed • Mr M of CF3 is available:
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 10:00-15:00 |
| Sun 12th April | 10:00-15:00 |
Luton
Weeding for Mrs L (wk1)
Peace of mind and to enjoy looking at the garden
1-2 GoodGymers needed • Mrs L of LU3 is available:
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 11:00-13:00 |
Hounslow
Weeding and trimming plants for Mrs S (wk3)
Both Mrs S and her husband will be able to sit out in their garden safely and this will also help with their mental well being.
1-2 GoodGymers needed • Mrs S of TW5 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Thu 9th April | 13:00 |
| Fri 10th April | 13:00 15:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-13:00 |
Hounslow
Help Mrs P tidy her garden (wk3)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Sun 5th April | 11:00-15:00 |
| Mon 6th April | 12:00-14:00 |
| Thu 9th April | 13:00 |
| Fri 10th April | 13:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 11:00 13:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
