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Saturday
Windsor and Maidenhead
Weeding and trimming plants for Mr B (wk3)
Mr B previously enjoyed gardening and takes alot of pride in his garden, he is unable to maintain it due to his health conditions.
1-2 GoodGymers needed • Mr B of SL6 is available:
| Wed 10th June | 12:00 15:00 19:00 |
| Thu 11th June | 12:00-13:00 18:00-19:00 |
| Fri 12th June | 13:00-15:00 |
| Sat 13th June | 12:00-15:00 |
| Sun 14th June | 10:00-12:00 14:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk3)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 10th June | 12:00 14:00 |
| Thu 11th June | 12:00 15:00 19:00 |
| Fri 12th June | 13:00 19:00 |
| Sat 13th June | 12:00-14:00 16:00 |
| Sun 14th June | 11:00 14:00 16:00 |
| Sat 20th June | 12:00-13:00 15:00-16:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk3)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 13th June | 12:00-15:00 |
| Sun 14th June | 13:00-14:00 |
| Thu 18th June | 09:00-12:00 |
| Fri 19th June | 09:00-11:00 13:00 |
| Sat 20th June | 11:00-12:00 |
| Sun 21st June | 10:00-11:00 |
Coventry
Help needed to sort lego clutter ahead of move for Mr J (wk1)
Mr J will be more able to manage the task themselves and be ready to move soon to a more suitable property
1-2 GoodGymers needed • Mr J of CV5 is available:
| Sat 13th June | 12:00-16:00 |
| Sun 14th June | 12:00-16:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
Portsmouth
Weeding and trimming of plants for Mrs P (wk1)
Enable Mrs P to access front of house
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Thu 11th June | 11:00 |
| Fri 12th June | 11:00 13:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Southwark
Moving bin bags for Mr D (wk2)
This take a huge weight off Mr D as currently the bin bangs are inside the hall
1-2 GoodGymers needed • Mr D of SE17 is available:
| Sat 13th June | 12:00-14:00 |
| Sun 14th June | 13:00 15:00 |
| Wed 17th June | 13:00-14:00 19:00 |
| Thu 18th June | 11:00 13:00 15:00 19:00 |
| Fri 19th June | 13:00 15:00 |
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00 |
Derby
Weeding and tidying for Mr S (wk2)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 13th June | 12:00 14:00-15:00 17:00 |
| Sun 14th June | 13:00-14:00 16:00-17:00 |
| Mon 15th June | 14:00 |
| Tue 16th June | 13:00 15:00 |
| Wed 17th June | 12:00-13:00 17:00 |
| Thu 18th June | 12:00 14:00 |
| Fri 19th June | 13:00 15:00 |
Bournemouth
Strimming and tidying up the back garden for Mr D (wk1)
Mr D enjoys spending time sitting out in his back garden and walking through the back garden to visit the rabbits in the shed but due to their health they can no longer do it themselves.
1-2 GoodGymers needed • Mr D of BH17 is available:
| Sat 13th June | 12:00-16:00 |
| Sun 14th June | 12:00-16:00 |
| Mon 15th June | 12:00-15:00 |
| Sat 20th June | 12:00-15:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk2)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 13th June | 12:00-13:00 15:00 |
| Sun 14th June | 10:00-11:00 13:00 15:00 |
| Wed 17th June | 19:00 |
| Thu 18th June | 17:00 |
| Fri 19th June | 13:00 19:00 |
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
Brent
Take out the last of the weeds for Mr F (wk1)
Front safer to use the area - Mr F to enjoy the view of his weeded garden and front before his religious festival
1-2 GoodGymers needed • Mr F of HA0 is available:
| Sat 13th June | 12:00-15:00 |
| Sun 14th June | 12:00-15:00 |
| Mon 15th June | 12:00-17:00 |
| Wed 17th June | 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 14:00 19:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 13th June | 12:00-13:00 |
| Tue 16th June | 19:00 |
| Wed 17th June | 14:00 19:00 |
| Thu 18th June | 12:00-13:00 15:00 19:00 |
| Fri 19th June | 12:00 19:00 |
| Sat 20th June | 13:00-14:00 |
| Sat 27th June | 12:00 |
| Mon 29th June | 12:00 |
| Tue 30th June | 13:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 13:00 |
Cambridge
Furniture moving for Ms C (wk1)
Ms C is currently unable to make full use of her storage as she can't open it. It will allow her to create space and organisation she desperately needs.
2 GoodGymers needed • Ms C of CB1 is available:
| Sat 13th June | 12:00-15:00 |
| Sun 14th June | 12:00-15:00 |
| Mon 15th June | 17:00-18:00 |
| Thu 18th June | 14:00 |
| Fri 19th June | 13:00 15:00 |
| Sat 20th June | 12:00-13:00 15:00 |
| Sun 21st June | 13:00-14:00 |
York
Hedge trimming and weeding of borders for Mrs P (wk1)
Mrs P will be able to get some light back in her garden
1-2 GoodGymers needed • Mrs P of YO32 is available:
| Thu 11th June | 14:00-15:00 18:00-19:00 |
| Fri 12th June | 14:00-15:00 18:00-19:00 |
| Sat 13th June | 13:00-15:00 |
| Sun 14th June | 13:00-15:00 |
Hounslow
Move larger items downstairs for Ms I (wk2)
Providing support with moving larger items will contribute to reducing clutter within the home and support Ms I’s overall wellbeing and safety in the environment. This forms part of a wider support plan, as IK is already known to the Hoarding Team and is organising private input for decluttering.
2 GoodGymers needed • Ms I of TW3 is available:
| Sat 13th June | 14:00-16:00 |
| Sun 14th June | 14:00-16:00 |
| Wed 17th June | 14:00-15:00 19:00 |
| Fri 19th June | 15:00-16:00 |
| Sat 20th June | 14:00-16:00 |
| Sun 21st June | 14:00-16:00 |
Derby
Bramble cutting and weeding for Miss H (wk2)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2-4 GoodGymers needed • Miss H of DE22 is available:
| Sat 13th June | 14:00-15:00 |
| Sun 14th June | 14:00-16:00 |
| Wed 17th June | 18:00 |
| Thu 18th June | 12:00 14:00 16:00 18:00 |
| Fri 19th June | 13:00-15:00 17:00-18:00 |
| Sat 20th June | 12:00 14:00 17:00 |
Ealing
Weeding and planting seeds for Ms C (wk1)
Make easy and improve her mood as she will be able to go to the garden and take some sun.
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 13th June | 14:00-16:00 |
| Sun 14th June | 11:00 13:00 |
| Wed 17th June | 12:00-13:00 15:00 17:00 19:00 |
| Thu 18th June | 12:00 16:00 19:00 |
| Fri 19th June | 12:00-13:00 17:00 |
| Sat 20th June | 12:00-13:00 |
Kingston upon Thames
Moving furniture for Mr D (wk1)
Promote safe functioning and reduce risk of falls and associated injuries
2 GoodGymers needed • Mr D of KT2 is available:
| Sat 13th June | 14:00-16:00 |
| Sun 14th June | 14:00-16:00 |
| Mon 15th June | 15:00 |
| Tue 16th June | 15:00-16:00 |
| Wed 17th June | 14:00-16:00 |
| Thu 18th June | 14:00-16:00 |
| Fri 19th June | 14:00 16:00 |
| Sat 20th June | 14:00 |
11:30 - 12:30
Merton
Help in the Canons House community garden
Contribute to bringing the garden to life for growing fruits and vegetables for sharing in the community
14:00 - 16:00
Bristol
Berry Maze - community litter pick and maintenance session
Make the maze more a-mazing
14:00 - 15:00
Hounslow
Gardening at Waterman's Park!
Help transform this beautiful waterside park
14:00 - 17:00
Kingston upon Thames
Scout Summer Fair Setup
Help the scouts with their Summer Fair
14:30 - 16:00
Windsor and Maidenhead
Helping at Maidenhead Open Gardens
Assist garden owners by welcoming visitors
16:00 - 17:30
Portsmouth
Packing up at the Picnic on The Green
Help a family community event run smoothly.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
