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Thursday
Sheffield
Clearing weeds in garden area for Ms G (wk1)
Ms G is very restricted with her mobility and isn't able to manage any gardening tasks, but would love to enjoy a neat and tidy area and this may give her the motivation to plant some veg with her support worker.
1-2 GoodGymers needed • Ms G of S8 is available:
| Wed 15th July | 09:00-11:00 |
| Thu 16th July | 09:00-11:00 |
| Fri 17th July | 09:00-11:00 |
| Sat 18th July | 09:00-11:00 |
| Sun 19th July | 09:00-11:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 16th July | 10:00-15:00 |
| Fri 17th July | 10:00-15:00 |
| Sat 18th July | 10:00-15:00 |
York
Hedge cutting for Mr R (wk2)
This will really help Mr and his son as due to their health, they are not able to do this themselves
1-2 GoodGymers needed • Mr R of YO32 is available:
| Thu 16th July | 10:00-12:00 18:00-19:00 |
| Fri 17th July | 10:00-12:00 18:00-19:00 |
| Sat 18th July | 10:00-13:00 |
| Sun 19th July | 10:00-13:00 |
Haringey
Gardening for Mrs M (wk1)
Reduce her risk of having a fall
1-2 GoodGymers needed • Mrs M of N22 is available:
| Thu 16th July | 10:00-11:00 18:00-19:00 |
| Fri 17th July | 10:00-11:00 18:00-19:00 |
| Sat 18th July | 10:00-11:00 14:00-16:00 |
| Sun 19th July | 10:00-11:00 14:00-16:00 |
Islington
Wedding and setting up garden pool for Ms K (wk1)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-3 GoodGymers needed • Ms K of N1 is available:
| Wed 15th July | 11:00-18:00 |
| Thu 16th July | 10:00-18:00 |
| Sat 18th July | 13:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk1)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 15th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-12:00 |
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00-12:00 |
| Thu 23rd July | 12:00 |
| Fri 24th July | 12:00 |
| Sat 25th July | 12:00 |
Portsmouth
Weeding for Miss P (wk1)
Miss P loves her garden and having it neat and tidy will make a huge difference to her.
1-2 GoodGymers needed • Miss P of PO6 is available:
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-13:00 |
| Wed 22nd July | 10:00-14:00 |
| Thu 23rd July | 10:00-14:00 |
Bristol
Moving 3 large objects for Mr R (wk1)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 10:00-14:00 18:00-19:00 |
| Thu 16th July | 10:00-14:00 18:00-19:00 |
| Sat 18th July | 14:00 |
| Sun 19th July | 14:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk2)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Wed 15th July | 19:00 |
| Thu 16th July | 11:00-12:00 18:00-19:00 |
| Fri 17th July | 12:00 18:00-19:00 |
| Sat 18th July | 10:00-14:00 |
| Sun 19th July | 10:00-14:00 |
Norwich
Mowing Grass for Mr M (wk1)
Mr M would like to sometimes sit out-front in the garden
1-2 GoodGymers needed • Mr M of NR3 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 11:00 18:00-19:00 |
| Fri 17th July | 11:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Hounslow
Lightbulb change and digital/tech support for Mrs P (wk1)
Mrs P will be able to continue using her emails and TV and have proper lighting in the property.
2 GoodGymers needed • Mrs P of TW7 is available:
| Mon 13th July | 11:00-12:00 17:00-19:00 |
| Tue 14th July | 11:00-12:00 |
| Wed 15th July | 11:00-12:00 |
| Thu 16th July | 11:00-13:00 |
| Fri 17th July | 11:00-13:00 17:00-19:00 |
Luton
Managing the garden for Miss N (wk1)
it will have a positive impact on her mental health
1-2 GoodGymers needed • Miss N of LU4 is available:
| Wed 15th July | 11:00-14:00 18:00 |
| Thu 16th July | 11:00-14:00 |
| Sat 18th July | 11:00-14:00 18:00 |
| Sun 19th July | 11:00-14:00 |
Bexley
Garden clearance required - weeding and trimming for Mr B (wk2)
He will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Mr B of DA5 is available:
| Mon 13th July | 12:00-13:00 16:00-17:00 |
| Tue 14th July | 12:00-13:00 16:00-17:00 |
| Wed 15th July | 12:00-13:00 16:00-17:00 |
| Thu 16th July | 12:00-13:00 16:00-17:00 |
| Fri 17th July | 12:00-13:00 15:00 |
Sheffield
Weeding the back garden for Mr M (wk2)
Mr M and his wife will be able to enjoy the outdoor space again
1-2 GoodGymers needed • Mr M of S9 is available:
| Thu 16th July | 12:00-13:00 18:00-19:00 |
| Fri 17th July | 12:00-13:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Islington
Carrying Air conditioning unit for Ms D (wk1)
Ms D will be able to have a cool flat and is unable to lift the unit herself due to being frail.
1-2 GoodGymers needed • Ms D of N1 is available:
| Thu 16th July | 12:00-13:00 18:00-19:00 |
| Fri 17th July | 12:00-13:00 18:00-19:00 |
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
| Mon 20th July | 12:00-13:00 |
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
1-2 GoodGymers needed • Mrs L of M32 is available:
| Wed 15th July | 14:00 |
| Thu 16th July | 12:00 14:00 16:00 |
| Fri 17th July | 13:00 15:00-16:00 |
| Sat 18th July | 10:00-12:00 14:00-15:00 17:00 |
| Sun 19th July | 12:00-14:00 16:00 |
| Sat 25th July | 15:00 |
Kingston upon Thames
Pruning/Weeding for Mr A
Mr A is partially sighted and cannot put out his washing as he is worried he may fall
1-2 GoodGymers needed • Mr A of KT5 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 12:00-13:00 18:00-19:00 |
| Fri 17th July | 12:00-13:00 18:00-19:00 |
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
Lewisham
Weeding and Window Cleaning for Miss N (wk1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Thu 16th July | 12:00-16:00 |
| Fri 17th July | 12:00-16:00 |
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (Available Anytime) (wk1)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Thu 16th July | 12:00-17:00 |
| Fri 17th July | 12:00-17:00 |
| Sat 18th July | 12:00-17:00 |
Newham
Deliver medicine for Miss S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss S of E6 is available:
| Tue 14th July | 12:00-17:00 |
| Wed 15th July | 12:00-17:00 |
| Thu 16th July | 12:00-17:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 15th July | 13:00-19:00 |
| Thu 16th July | 13:00-19:00 |
Lambeth
Weeding for Mrs E (wk3)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Tue 14th July | 17:00-19:00 |
| Wed 15th July | 13:00 17:00-19:00 |
| Thu 16th July | 13:00 17:00-19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 12:00-14:00 |
| Sun 19th July | 12:00-14:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk3)
she can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 13:00 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 12:00-14:00 |
| Sun 19th July | 12:00-14:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
