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Thursday
Manchester
Wedding and trimming plants for Ms K (wk1)
Ms K is a wheelchair user and unable to complete task, enjoys sitting out in the sun, very anxious of becoming overgrown and getting out of hand
1-2 GoodGymers needed • Ms K of M23 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Thu 14th May | 18:00-19:00 |
| Fri 15th May | 18:00-19:00 |
| Sat 16th May | 15:00-19:00 |
| Sun 17th May | 15:00-19:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk3)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Wed 13th May | 18:00 |
| Thu 14th May | 18:00 |
| Sat 16th May | 11:00 13:00-14:00 17:00 |
| Sun 17th May | 10:00 12:00 14:00 16:00 |
| Tue 19th May | 18:00 |
| Wed 20th May | 18:00 |
| Sat 23rd May | 14:00-15:00 |
| Sun 24th May | 12:00 14:00-16:00 |
Westminster
Wardrobe and cabinet removal for Ms L (wk3)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Wed 13th May | 19:00 |
| Thu 14th May | 18:00 |
| Fri 15th May | 12:00 14:00 19:00 |
| Sat 16th May | 12:00 14:00-16:00 |
| Sun 17th May | 11:00 13:00-15:00 |
| Sat 23rd May | 11:00-12:00 14:00 |
| Sun 24th May | 11:00-12:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Hyde Park Summer Session)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
York
Clearing the courtyard at Acomb primary school
Make the area ready for the children to plant
18:15 - 20:00
Birmingham
Spring Social! ☀️
A fun social in the diary to look forward to!
18:15 - 20:00
Cambridge
Serving meals at Jimmy's
Supporting people experiencing homelessness in Cambridge
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 14th May | 11:00-15:00 |
| Fri 15th May | 09:00-17:00 |
| Sat 16th May | 12:00-15:00 |
Windsor and Maidenhead
Online shopping support for Mrs M (wk1)
Assist her with the need for food and give independence.
2 GoodGymers needed • Mrs M of SL6 is available:
| Fri 15th May | 09:00 11:00 15:00 |
| Sat 16th May | 11:00-15:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 12:00-13:00 |
| Mon 25th May | 11:00 14:00 |
| Thu 28th May | 11:00 14:00 |
| Sat 30th May | 12:00 14:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Thu 14th May | 09:00-11:00 |
| Fri 15th May | 09:00-11:00 |
| Sat 16th May | 09:00-11:00 |
| Sun 17th May | 09:00-11:00 |
| Tue 19th May | 09:00-11:00 |
| Wed 20th May | 09:00-11:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Thu 14th May | 10:00-17:00 |
| Fri 15th May | 10:00-17:00 |
Newham
Moving furniture and clearing Items for Mr S (wk2)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 10:00 13:00 16:00 |
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00 14:00-15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk2)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 12:00 14:00-15:00 |
| Fri 15th May | 10:00 13:00 15:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00 |
| Sun 17th May | 10:00 12:00 14:00-15:00 |
| Wed 20th May | 13:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 14:00 |
Merton
Gardening for Mrs H (wk1)
These forms of support would make a meaningful difference to her day‑to‑day well‑being and help her regain a sense of control and comfort in her environment.
1-2 GoodGymers needed • Mrs H of SW19 is available:
| Thu 14th May | 10:00-15:00 |
| Fri 15th May | 10:00-16:00 |
| Sat 16th May | 10:00-14:00 |
Hounslow
Cutting back roses and lawn mowing for Mrs M (wk1)
this will help Mrs M enjoy her garden in the summer time, as she is unable to garden herself.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Wed 13th May | 10:00-12:00 17:00 |
| Thu 14th May | 10:00-12:00 17:00 |
| Fri 15th May | 10:00-12:00 17:00 |
| Sat 16th May | 10:00-12:00 |
| Sun 17th May | 10:00-12:00 |
Redbridge
A little weeding, a lot of wellbeing for Miss M (wk1)
mental wellbeing, a space to relax and find calm from day to day struggles
1-2 GoodGymers needed • Miss M of IG1 is available:
| Wed 13th May | 10:00-13:00 |
| Fri 15th May | 10:00-13:00 |
| Sun 17th May | 10:00-13:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
2 GoodGymers needed • Mrs M of SW19 is available:
| Thu 14th May | 15:00-16:00 |
| Fri 15th May | 10:00-16:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 12:00-16:00 |
Lewisham
Put in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Thu 14th May | 10:00-15:00 |
| Fri 15th May | 10:00-15:00 |
| Sat 16th May | 10:00-15:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 16:30
Portsmouth
Oyster cleaning
Help a marine conservation project
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
