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Saturday
Hackney
Weeding for Ms S (wk2)
To have neat and tidy garden
1 GoodGymers needed • Ms S of E5 is available:
| Sat 23rd May | 11:00 13:00-14:00 16:00 |
| Sun 24th May | 11:00-12:00 14:00-16:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00 13:00 |
Brent
Gardening For Ms T (wk2)
Ms T would like to access her garden to get fresh air which can improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 23rd May | 11:00-12:00 14:00-16:00 |
| Sun 24th May | 11:00-14:00 16:00 |
| Wed 27th May | 14:00 |
| Fri 29th May | 13:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 11:00-14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
| Wed 27th May | 11:00 |
| Thu 28th May | 11:00 |
| Fri 29th May | 12:00 14:00 |
| Sat 30th May | 11:00 13:00-14:00 |
| Sun 31st May | 11:00-12:00 |
Bromley
Garden cleaning and clearing for Mr A (wk2)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Wed 27th May | 15:00 |
| Thu 28th May | 15:00 |
| Fri 29th May | 14:00 17:00 |
| Sat 30th May | 11:00-12:00 16:00 |
| Sun 31st May | 11:00-12:00 15:00 |
Camden
Please help Mrs S with some light gardening (wk2)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Sat 23rd May | 11:00 13:00-15:00 17:00 |
| Sun 24th May | 11:00-13:00 15:00-16:00 |
| Thu 28th May | 12:00 |
| Fri 29th May | 13:00 |
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 11:00-13:00 |
Sheffield
Laurel bush cuttings collection for Mrs R (wk1)
Mrs R is in a wheelchair and is limited as to what she can do. She barely leaves the house and cares for her autistic son. She enjoys her garden but can't at the minute
1-2 GoodGymers needed • Mrs R of S11 is available:
| Sat 23rd May | 11:00-12:00 14:00-15:00 |
| Sun 24th May | 10:00-12:00 14:00 |
| Thu 28th May | 11:00-12:00 17:00-18:00 |
| Fri 29th May | 10:00-11:00 13:00 15:00 18:00-19:00 |
Lambeth
Weeding for Mrs R (wk2)
Providing gardening support would greatly improved her living environment, health and wellbeing.
2 GoodGymers needed • Mrs R of SW9 is available:
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 10:00 12:00-14:00 |
| Thu 28th May | 12:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00 13:00-15:00 |
| Sun 31st May | 10:00 12:00-14:00 |
Wandsworth
Computer support for Mrs J (wk1)
Her husband used to do all of this, and since he has passed, she is stuck and needs to learn
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 17:00-18:00 |
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
| Sat 30th May | 15:00 |
| Sun 31st May | 13:00 |
Westminster
Help Ms S put together some flat pack furniture (wk2)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 12:00 14:00-15:00 |
| Wed 27th May | 12:00 |
| Thu 28th May | 12:00-14:00 |
| Sat 30th May | 11:00-12:00 14:00-15:00 |
| Sun 31st May | 11:00 13:00-14:00 |
Merton
Deweeding and gardening for Mrs A (wk2)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 23rd May | 11:00-12:00 14:00 16:00 |
| Sun 24th May | 11:00 13:00-16:00 |
| Wed 27th May | 17:00 |
| Thu 28th May | 15:00 18:00 |
| Fri 29th May | 17:00 |
| Sat 30th May | 13:00-14:00 |
| Sun 31st May | 11:00 13:00 17:00 |
Islington
Cutting the grass and trimming for Mr A (wk2)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Sat 23rd May | 11:00-12:00 14:00-15:00 |
| Sun 24th May | 11:00-13:00 15:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 11:00 13:00-14:00 16:00 |
Islington
Make a start at Garden Makeover for Ms E (wk1)
The client would be able to enjoy her garden for the first time & even see her family because her 1 bedroom flat is very small & therefore she rarely receives visitors too
1-3 GoodGymers needed • Ms E of EC1V is available:
| Sat 23rd May | 11:00-13:00 |
Bristol
Cutting back hedge and mowing the back lawn for Mrs S and her husband (wk2)
Mrs S and her husband, who recently had a stroke, will be able to make use of their garden, improving their wellbeing. Neither of them are strong enough to manage this job now.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
Hackney
Help Mr J reorganise his bedroom living area (wk2)
Reduce the risk of falls and living in a hazardous environment.
1-2 GoodGymers needed • Mr J of E9 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 12:00-13:00 |
Brent
Help Ms U sorting her clothing and moving some items around/tidying (wk2)
This would reduce her stress
1-2 GoodGymers needed • Ms U of HA0 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Wed 27th May | 17:00-18:00 |
| Thu 28th May | 17:00 |
| Fri 29th May | 17:00 |
| Sat 30th May | 13:00 16:00 |
| Sun 31st May | 12:00 14:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J (wk1)
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-4 GoodGymers needed • Mrs J of CV3 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 13:00 18:00 |
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 12:00 |
| Fri 29th May | 13:00 |
Southwark
Weeding and clearing up garden for Miss P (wk2)
Miss P would love to enjoy her garden but is unable to do it herself.
1-2 GoodGymers needed • Miss P of SE15 is available:
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 10:00 12:00-13:00 |
| Thu 28th May | 11:00-13:00 |
| Fri 29th May | 11:00 13:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-13:00 |
Hackney
Help move furniture for Mrs L (wk2)
This will enable Mrs L to access different areas of her home using a specialised seating.
2 GoodGymers needed • Mrs L of E5 is available:
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 13:00-14:00 |
| Wed 27th May | 11:00-16:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 13:00-14:00 |
Merton
Fix fence for Mrs S (wk1)
The fence is a trip hazard and looks messy- it would leave room for another car when people visit
2 GoodGymers needed • Mrs S of SM4 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
| Mon 25th May | 11:00-13:00 |
| Tue 26th May | 11:00-13:00 |
| Wed 27th May | 11:00-13:00 |
Cardiff
Move Rubbish Bins to Pick-up Point for Mr N (wk2)
It will ensure that his rubbish bins are collected
1-2 GoodGymers needed • Mr N of CF23 is available:
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-14:00 |
| Wed 27th May | 13:00-16:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 11:00-12:00 14:00 |
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 13:00 18:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 12:00-13:00 |
Lewisham
Gardening for Ms H (wk1)
Ms H is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 08:00-12:00 17:00-18:00 |
| Tue 26th May | 12:00 |
Bournemouth
Trimming plants and trees for Mr C (wk1)
Significant impact on health or wellbeing.
1-2 GoodGymers needed • Mr C of BH18 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Thu 28th May | 18:00-19:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 12:00-13:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk1)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
