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Sunday
Ealing
Help Mr G with his tablet (wk3)
He will be able to send emails with attachments to the council
2 GoodGymers needed • Mr G of W4 is available:
| Sat 19th September | 16:00-19:00 |
| Sun 20th September | 16:00-19:00 |
| Wed 23rd September | 15:00-19:00 |
| Fri 25th September | 14:00-18:00 |
15:00 - 16:30
Ealing
Calling all explorers to Pear Tree Park 🍐🌳 Clearing a path ✂️🌿
Help reopen the riverside path in the park
15:00 - 17:00
Warwick & Leamington Spa
Come and help us give the Walk for Myton event a brilliant finish! 🎉
Looking to raise £75,000 for Myton Hospice
15:00 - 16:30
Cardiff
Overgrown garden clearance for Mrs A (wk1)
A clearance will allow access to her damaged guttering and conservatory, which are causing leaks in the home. It would also enable her to enjoy her garden.
16:00 - 19:00
Bath
Checkpoint team for Alongside Circuit of Bath walk
Supporting a major fundraising effort for a local homelessness charity
16:00 - 17:00
York
Help to clear up after museum garden dog show
Support the museums trust with this new family event
Monday
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Sun 20th September | 09:00-14:00 |
| Mon 21st September | 09:00-14:00 |
| Tue 22nd September | 09:00-14:00 |
Leeds
Garden clearance for Ms V ( wk1)
It will stop Ms V from being prosecuted in the magistrates court
1-3 GoodGymers needed • Ms V of LS8 is available:
| Mon 21st September | 10:00 |
| Tue 22nd September | 14:00 17:00 |
| Wed 23rd September | 14:00 |
| Thu 24th September | 10:00-13:00 15:00 |
| Fri 25th September | 11:00 15:00 |
| Sat 26th September | 11:00-12:00 14:00 17:00-18:00 |
| Sun 27th September | 10:00 14:00 |
Lewisham
Putting Curtain Back up For Ms L (wk1)
Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 19th September | 12:00-16:00 |
| Mon 21st September | 11:00 13:00 |
| Tue 22nd September | 11:00 13:00-14:00 |
| Wed 23rd September | 12:00 14:00 16:00 |
| Thu 24th September | 11:00 14:00-16:00 |
| Fri 25th September | 14:00 |
Elephant and Castle
Garden tasks for Ms R (wk1)
Mrs R would like to enjoy their patio area again but due to the draughts killing her lawn and some plants.
1-2 GoodGymers needed • Ms R of SE5 is available:
| Mon 21st September | 11:00-12:00 15:00 |
| Tue 22nd September | 11:00-12:00 15:00 |
| Wed 23rd September | 11:00-12:00 15:00 |
| Thu 24th September | 11:00-12:00 15:00 |
| Fri 25th September | 11:00-12:00 15:00 |
| Sat 26th September | 12:00 |
| Sun 27th September | 12:00 |
Lambeth
Re-arranging furniture for Mrs D (wk1)
The carers will be able to support Mrs D more easily, and she will be able to sit in her chair more often
2 GoodGymers needed • Mrs D of SW4 is available:
| Mon 21st September | 11:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
| Thu 24th September | 15:00-18:00 |
| Sat 26th September | 11:00-14:00 |
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 19th September | 10:00 13:00-14:00 17:00 |
| Sun 20th September | 12:00-13:00 16:00 18:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 13:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 15:00-16:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 11:00-13:00 15:00 |
Windsor and Maidenhead
Move furniture and open panel on fridge for Ms L (wk1)
Make sure Ms L doesn't trip and is able to have a working fridge. She has issues with the fridge since february.
2-3 GoodGymers needed • Ms L of SL6 is available:
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00-12:00 17:00-18:00 |
| Wed 23rd September | 12:00 17:00-18:00 |
| Thu 24th September | 12:00 17:00-18:00 |
| Fri 25th September | 12:00 17:00-18:00 |
| Sat 26th September | 12:00-15:00 |
Barnet
Weeding and trimming for Mrs R (wk3)
It will be a dream come true for Mrs R to be able to sit out in her garden
1-2 GoodGymers needed • Mrs R of N3 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Mon 21st September | 13:00 17:00-18:00 |
| Tue 22nd September | 13:00 17:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
Hounslow
Garden Hero's for Mr M (wk2)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Sat 19th September | 10:00-15:00 |
| Sun 20th September | 10:00-15:00 |
| Mon 21st September | 13:00 17:00-18:00 |
| Tue 22nd September | 13:00 17:00-18:00 |
Bristol
White goods removal for Mr K (wk2)
Mr K will have increased space in his flat
2-4 GoodGymers needed • Mr K of BS14 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Mon 21st September | 13:00 17:00-18:00 |
| Tue 22nd September | 13:00 17:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
Lewisham
Flat pack chest of drawers assembly for Miss C (wk1)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Sat 19th September | 11:00-16:00 |
| Sun 20th September | 11:00-16:00 |
| Mon 21st September | 13:00 17:00-18:00 |
| Tue 22nd September | 13:00 17:00-18:00 |
Liverpool
Mr J needs help with overgrown garden (wk1)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 19th September | 13:00 16:00 |
| Sun 20th September | 14:00 17:00 |
| Mon 21st September | 13:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 13:00 |
| Sat 26th September | 11:00-13:00 15:00 |
| Sun 27th September | 14:00-16:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Mon 21st September | 13:00 18:00-19:00 |
| Tue 22nd September | 13:00 18:00-19:00 |
| Wed 23rd September | 18:00-19:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk1).
Clearing the pathway will make it safer for Ms A to go out in the garden and enjoy the garden more.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 19th September | 11:00 13:00 15:00 18:00 |
| Sun 20th September | 09:00-11:00 13:00-16:00 18:00 |
| Mon 21st September | 14:00 16:00-17:00 |
| Tue 22nd September | 14:00-15:00 18:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
