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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Sat 28th March | 10:00-16:00 |
| Sun 29th March | 10:00-16:00 |
| Mon 30th March | 18:00-19:00 |
| Tue 31st March | 18:00-19:00 |
Exeter
Weeding and carrying pallet collars for Mr A (wk1)
Mr A will be able to start planning his vegetable garden, but due to limited mobility, he can't carry heavy objects or kneel on the ground well.
1-2 GoodGymers needed • Mr A of EX2 is available:
| Sat 28th March | 09:00-16:00 |
| Sun 29th March | 09:00-16:00 |
| Mon 30th March | 19:00 |
| Tue 31st March | 19:00 |
17:45 - 19:30 5km
Brent
Leafleting for Queens Park Community Council
Tell local people about community events in their area
18:00 - 19:15
Bristol
Gardening evening
It will help our client group engage in wellbeing activity through gardening
18:00 - 19:45 6km
Norwich
Gardening @ Catton Grove Community Centre
Support local community venue
18:15 - 19:30 2km
Newcastle
Litter Pick from Stepney Bank Stables
Great British Spring Clean 2026
18:15 - 20:00 2km
York
Bindweed Clearing at Southlands Community Garden OR various tasks at Rowntree Park
Two options for tonight's group run
18:30 - 20:00
Wandsworth
Monday group run, task and fitness!
Have a positive impact in your community, get active - win/win!
18:30 - 20:15 5km
Sheffield
Roundabout - Spreading the word to help fundraise
Helping to end youth homelessness
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park
Helping to keep Everton Park the glorious park it is.
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:45 - 20:30 3km
Lewisham
Shifting the mulch in Ladywell Fields
Run - do good - run
18:45 - 20:15
Merton
Helping Critical Support with various jobs
Moving and organising donations to support the community
18:45 - 20:30 5km
Islington
Elizabeth House Food Hub
Helping community members with food insecurity
18:45 - 20:30 5km
Crystal Palace
Clearing out junk at Penge Congregational Church
Creating space for new art/music rooms
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
The clocks have gone forward and we're back to the Cemetery Park!
Tuesday
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 28th March | 08:00-14:00 |
| Mon 30th March | 08:00-14:00 |
| Tue 31st March | 08:00-11:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 28th March | 10:00-13:00 |
| Sun 29th March | 10:00-14:00 |
| Tue 31st March | 09:00-11:00 |
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 28th March | 09:00-11:00 |
| Sun 29th March | 09:00-11:00 |
| Mon 30th March | 09:00-11:00 |
| Tue 31st March | 09:00-11:00 |
| Wed 1st April | 10:00-11:00 |
| Thu 2nd April | 10:00-11:00 |
| Fri 3rd April | 10:00-11:00 |
Lambeth
Lawn mowing for Mrs R (wk2)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Mon 30th March | 10:00 12:00 14:00 16:00 |
| Tue 31st March | 10:00 12:00 14:00 16:00 |
| Wed 1st April | 12:00 14:00 |
| Thu 2nd April | 10:00 12:00 14:00 16:00 |
| Fri 3rd April | 10:00 12:00 14:00 16:00 |
Sheffield
Weeding and trimming hedges for Mrs M (wk1)
A massive impact. This lady's husband passed away last October and she has been struggling with domestic tasks since then.
1-2 GoodGymers needed • Mrs M of S13 is available:
| Tue 31st March | 10:00-16:00 |
| Wed 1st April | 10:00-16:00 |
| Thu 2nd April | 15:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Hounslow
Gardening for Mrs B (wk1)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Mon 30th March | 10:00-13:00 |
| Tue 31st March | 10:00-13:00 |
| Wed 1st April | 10:00-13:00 |
| Thu 2nd April | 10:00-13:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
