Monday
Bristol
Deliver groceries for Mr & Mrs G

Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.

1-2 GoodGymers needed • Mr G of BS9 is available:

Fri 30th October 11:00 16:00
Mon 2nd November 16:00-17:00
Fri 6th November 14:00 16:00
Sat 7th November 09:00-11:00
Mon 9th November 08:00 16:00-17:00
Tue 10th November 08:00 16:00-17:00
Fri 13th November 16:00
Sat 14th November 10:00 16:00
20 hours left to sign up
Mission
Waltham Forest
Helping Mr F read his emails/mail (wk1)

It will allow Mr F to be more independent and help with his communication needs

2 GoodGymers needed • Mr F of E10 is available:

Sat 31st October 12:00-16:00
Sun 1st November 12:00-16:00
Mon 2nd November 18:00-19:00
Tue 3rd November 18:00-19:00
Wed 4th November 18:00-19:00
Thu 5th November 18:00-19:00
1 day left to sign up
Mission
18:00 - 19:00 3km
Worthing
English Martyrs School

Volunteering at a local school

3 runners going
Group run
Group run
18:30 - 20:00 6km
Redbridge
BABYBANK

Will give you that little spring in your step;)

4 runners going
Group run
Group run
Community mission
20:15 - 22:00
Merton
November Social

The last social of autumn

3 runners going
Party
Tuesday

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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