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Thursday
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 25th March | 10:00-15:00 |
| Thu 26th March | 10:00-15:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 25th March | 10:00-16:00 |
| Thu 26th March | 10:00-16:00 |
Hounslow
Help Mrs J with tidying up her garden (wk2)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Thu 26th March | 10:00-13:00 |
| Fri 27th March | 10:00-13:00 |
| Sat 28th March | 10:00-14:00 |
| Sun 29th March | 10:00-14:00 |
Bristol
Help Mrs M in her garden (wk1)
This will help Mrs M with her garden tasks
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Wed 25th March | 10:00-12:00 14:00 16:00-17:00 |
| Thu 26th March | 10:00-11:00 16:00-17:00 |
| Sat 28th March | 13:00-16:00 |
| Sun 29th March | 13:00-16:00 |
Coventry
Gardening for Mr P (wk1)
he is unable to do it himself and cannot afford to pay for someone to do it. He will be really grateful
1-2 GoodGymers needed • Mr P of CV6 is available:
| Thu 26th March | 10:00-14:00 |
| Fri 27th March | 10:00-14:00 |
| Sat 28th March | 10:00-14:00 |
Lewisham
Trip to Post Office to collect a passport form for Ms L
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms L of SE14 is available:
| Tue 24th March | 15:00 |
| Wed 25th March | 10:00-15:00 |
| Thu 26th March | 10:00-15:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 11:00-13:00 |
Bristol
Weeding and trimming plants for Mrs D (wk1)
This will mean the world to Mrs D
1-2 GoodGymers needed • Mrs D of BS8 is available:
| Wed 25th March | 10:00-15:00 |
| Thu 26th March | 10:00-15:00 |
| Fri 27th March | 10:00-15:00 |
Lambeth
Lawn mowing for Mrs R (wk1)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Thu 26th March | 10:00 12:00 14:00 16:00 |
| Fri 27th March | 10:00 12:00 14:00 16:00 |
| Mon 30th March | 10:00 12:00 14:00 16:00 |
| Tue 31st March | 10:00 12:00 14:00 16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 25th March | 10:00-15:00 |
| Thu 26th March | 10:00-15:00 |
| Sat 28th March | 10:00-15:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Tue 24th March | 10:00-17:00 |
| Thu 26th March | 10:00-17:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk1)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Thu 26th March | 10:00-15:00 |
| Fri 27th March | 10:00-15:00 |
| Sat 28th March | 10:00-15:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Wed 25th March | 11:00-14:00 |
| Thu 26th March | 11:00-14:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 24th March | 11:00-15:00 |
| Wed 25th March | 12:00-14:00 |
| Thu 26th March | 11:00-15:00 |
| Fri 27th March | 11:00-15:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk3)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 11:00 |
Liverpool
Garden tidy up for Mr P (wk3)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 26th March | 11:00-16:00 |
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-16:00 |
Ealing
Help Ms S with changing the toilet seat, resealing the bath and taping down hazardous carpet (wk1)
Ms S has said that all these tasks have been outstanding for a long time and so when they have all been completed, this will make her home more safe for her and her adult children who like with her.
1-2 GoodGymers needed • Ms S of UB5 is available:
| Wed 25th March | 11:00-13:00 |
| Thu 26th March | 11:00-13:00 |
| Fri 27th March | 11:00-13:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
Oxford
Moving and unpacking boxes for Mr D (wk2)
This mission will give Mr D more physical space in his living room and ultimately help with his mental health
1-2 GoodGymers needed • Mr D of OX2 is available:
| Wed 25th March | 11:00-13:00 |
| Thu 26th March | 11:00-13:00 |
| Fri 27th March | 11:00-13:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
Hounslow
Help Mrs P tidy her garden (wk2)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Thu 26th March | 11:00-13:00 |
| Fri 27th March | 10:00-14:00 |
| Sat 28th March | 10:00-14:00 |
| Sun 29th March | 10:00-14:00 |
Hammersmith and Fulham
Gardening, trimming grass for Mrs J (wk1)
Before she lost vision she was looking after her garden and really enjoyed it. She enjoys gardening and make her feel better.
1-2 GoodGymers needed • Mrs J of W12 is available:
| Wed 25th March | 11:00-13:00 |
| Thu 26th March | 11:00-13:00 |
| Fri 27th March | 11:00-13:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
Lewisham
Moving furniture and putting up curtains for Mr D (wk1)
Once the furniture is moved, Mr D can have a hoist fitted in his bedroom that will enable him to get out of bed
2 GoodGymers needed • Mr D of SE6 is available:
| Thu 26th March | 11:00-14:00 |
| Fri 27th March | 11:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Windsor and Maidenhead
Weeding and trimming for Mrs M (wk1)
Mrs K will be able to look out a her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 26th March | 11:00 |
| Fri 27th March | 11:00 |
| Thu 2nd April | 11:00 |
| Fri 3rd April | 11:00 |
Lewisham
Light Gardening for Ms M (flexi, wk1)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Wed 25th March | 11:00-15:00 |
| Thu 26th March | 11:00-15:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 12:00-14:00 |
| Sun 29th March | 12:00-14:00 |
10:00 - 12:00
Barnet
Churchyard Clear Up
Clearing the churchyard will help the Easter procession be safer for everyone celebrating
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
