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Wednesday
Lambeth
Weeding for Mrs E (wk2)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 8th July | 18:00 |
| Thu 9th July | 14:00 16:00 18:00 |
| Fri 10th July | 17:00 |
| Sat 11th July | 11:00-16:00 |
| Sun 12th July | 11:00-17:00 |
Bristol
Cutting back brambles and tidying garden for Ms M (wk2)
Ms M would like to enjoy sitting in her garden and hanging her washing on her airer
2-3 GoodGymers needed • Ms M of BS11 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00-14:00 16:00 |
| Sun 12th July | 13:00-16:00 |
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 13:00 |
Coventry
Preparing for house move and packing Lego for Mr J (wk2)
This will enable Mr J to be ready for the move and will reduce anxiety around not being ready on move date.
1-2 GoodGymers needed • Mr J of CV5 is available:
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 15:00-17:00 |
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 12:00-17:00 |
18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields
It will get the garden ready for summer
18:15 - 20:00 8km
Basingstoke
Basingstoke Walk Together
Improved physical and mental health
18:15 - 20:00 3km
Portsmouth
Orchard Organisation at The Stacey Centre
Odd jobs and lifting at a local community centre!
18:30 - 20:00 4km
Hounslow
Washing the Turnham Green mural!
Clean up this local piece of art
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
18:30 - 20:15 5km
Chelmsford
Tidying the garden at St John's Church Hall
Improving a community space
18:30 - 20:30 6km
Bexley
Gardening at All Saints New Eltham 🌱🌼
Helping maintain the Peace Garden and Memorial Garden for all to enjoy
18:30 - 19:30
Nottingham
Painting Railings or Sanding Floorboards for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 19:30
Barking and Dagenham
🌿*** WEDNESDAY SESSION 6.30 - 7.30PM*** Gale Street Organic Community Garden (Becontree)
Help revive this community garden for all to enjoy
18:45 - 20:30
Greenwich
Gardening at Hervey Road Sports Field
Get fit and do good in Greenwich
18:45 - 20:30 5km
Luton
Wednesday Group Run - Weeding the Gravel Sign
Do Good, Get Fit
19:00 - 21:00
Liverpool
Tony Barnes Memorial Run & Picnic in Sefton Park
Optional 5 mile Tony Barnes Memorial Run in Sefton Park followed by a picnic!
19:00 - 20:00
Windsor and Maidenhead
Helping Ray Mill Island - Painting wooden animal sculptures & sorting branches
Helping making the Ray Mill Island friendly and fun!
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 9th July | 08:00-13:00 |
| Fri 10th July | 08:00-13:00 |
Luton
Cutting a large hedge and tidying the front garden for Mr B (wk1)
Access to the home will be safer
1-2 GoodGymers needed • Mr B of LU2 is available:
| Thu 9th July | 09:00-11:00 |
| Fri 10th July | 09:00-11:00 17:00-18:00 |
| Sat 11th July | 09:00-11:00 17:00-18:00 |
| Sun 12th July | 09:00-11:00 17:00-18:00 |
Norwich
Weeding for Mr N (wk3)
Improve the look of the garden, Mr N is proud of his roses.
1-2 GoodGymers needed • Mr N of NR4 is available:
| Thu 9th July | 10:00-13:00 16:00 |
| Sat 11th July | 10:00 12:00-17:00 |
| Sun 12th July | 12:00-17:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 9th July | 10:00-15:00 |
| Fri 10th July | 10:00-15:00 |
| Sat 11th July | 10:00-15:00 |
Islington
Planting and Trimming for Ms R (wk2)
Ms R would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms R of N19 is available:
| Wed 8th July | 10:00-12:00 |
| Thu 9th July | 10:00-12:00 |
| Fri 10th July | 10:00-13:00 |
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
Barking and Dagenham
Weeding and trimming plants for Mr H (wk3)
Mr H would like to enjoy his garden area again but due to his health he can't do it by himself
1-4 GoodGymers needed • Mr H of RM9 is available:
| Tue 7th July | 15:00-16:00 |
| Thu 9th July | 10:00 14:00-15:00 |
| Fri 10th July | 16:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-17:00 |
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
