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Wednesday
Bournemouth
Cutting down overgrown garden for Mr S (wk2)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk3)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Sat 25th July | 11:00-17:00 |
| Sun 26th July | 11:00-17:00 |
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 17:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 13:00-15:00 18:00-19:00 |
| Sun 26th July | 13:00-15:00 |
Bexley
Garden Maintenance Support – Weeding for Mrs K (wk3)
Mrs K will benefit significantly from this support, as it will enable her to safely access and enjoy her garden.
1-2 GoodGymers needed • Mrs K of DA7 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 13:00 18:00 |
| Fri 24th July | 12:00 14:00 16:00 18:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 12:00-15:00 |
Lewisham
Garden clearing for Mrs S (wk1)
Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.
1-2 GoodGymers needed • Mrs S of SE13 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Southwark
Garden Clean Up for Mr A (wk3)
Mr A has no family nearby to provide support, so any assistance with clearing would make a significant difference to his wellbeing and help him maintain a safe and pleasant outdoor space.
1-3 GoodGymers needed • Mr A of SE15 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Sat 25th July | 10:00-16:00 |
| Sun 26th July | 10:00-16:00 |
Hounslow
Gardening for Mrs I (wk2)
This will help improve their wellbeing and reduce the risk of accidents or falls when accessing and using the garden. Keeping the garden maintained will also enable them to use and enjoy it safely.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 08:00-13:00 18:00-19:00 |
| Sat 25th July | 08:00-13:00 |
Norwich
Mowing Grass for Mr M (wk1)
Mr M would like to sometimes sit out-front in the garden
1-2 GoodGymers needed • Mr M of NR3 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Bournemouth
Help to lay a small bit of decking for Mr A (wk2)
It will improve the ability to enter and exit the back door and allow him to take his wife out
1-2 GoodGymers needed • Mr A of BH11 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Windsor and Maidenhead
DIY help for Mrs J (wk2)
Mrs J will feel less stressed about the things that need fixing
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 17:00-19:00 |
| Fri 24th July | 17:00-19:00 |
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 11:00-12:00 14:00-15:00 |
Lewisham
Sort through Ms M's boxes for charity (wk3)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 12:00-13:00 19:00 |
| Fri 24th July | 12:00-13:00 19:00 |
| Sat 25th July | 12:00-13:00 15:00-17:00 |
| Sun 26th July | 11:00-15:00 |
Redbridge
Clearing space for Mrs S (wk3)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 13:00 18:00-19:00 |
| Fri 24th July | 13:00 16:00 18:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
18:15 - 20:00 7km
Portsmouth
We're Going on a Lion Hunt...
Celebrate local creativity and clean up Pompey!
18:15 - 20:00
Basingstoke
Flyering for Tidy Town Throwdown
Inform people of the Black Dam community of local events
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 19:30
Camden
Summer Nature at Cecil Sharp House 💚⚡
Join us for an active + healthy evening in Camden!
18:30 - 20:30
Greenwich
Path maintenance at the Memorial Hospital Woodland Walk
Get fit and do good in Greenwich
18:30 - 20:15 4km
Chelmsford
Litter pick
Making Chelmsford a cleaner place to live
18:30 - 19:30
Nottingham
Painting Railings for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:15
Southwark
Group run: Moving bricks @Nunhead Cemetry
Cleaning up the local area
18:30 - 19:30
Barking and Dagenham
***WEDNESDAY SESSION 6.30-7.30PM*** The White House Dagenham
enhance resident's experience of events at the White House Dagenham by improving and maintaining the garden
18:35 - 20:15 3km
Bexley
Painting planters
Helping Sidcup look it's best for the Britain in Bloom judging
18:45 - 20:30 3km
Haringey
Gardening at Abyssinia Court
Improve the gardens for residents of the Trust
19:00 - 20:00
Windsor and Maidenhead
Helping out at Riverside family hub
Enriching the hub for all to use
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
