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Thursday
Lambeth
Fence painting for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 26th August | 12:00-14:00 |
| Thu 27th August | 12:00-14:00 |
| Fri 28th August | 12:00-14:00 |
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-14:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 27th August | 13:00-18:00 |
| Fri 28th August | 13:00-18:00 |
| Sat 29th August | 13:00-17:00 |
Hounslow
Trimming bushes and weeds for Miss A (wk3)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00 |
| Fri 28th August | 12:00 15:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00 15:00-16:00 |
| Fri 4th September | 13:00-14:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00 |
Hounslow
Help an elderly couple remove weeds and cut back bushes in their garden (wk3)
Mr M and his wife (his carer) spending time in the garden will uplift their mood and well-being.
1-2 GoodGymers needed • Mr M of TW3 is available:
| Thu 27th August | 13:00-14:00 18:00 |
| Fri 28th August | 12:00-14:00 18:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00 14:00 17:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 14:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 26th August | 13:00 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 12:00-13:00 |
| Sat 29th August | 12:00-13:00 15:00 |
| Sun 30th August | 12:00-16:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (wk3)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Wed 26th August | 19:00 |
| Thu 27th August | 13:00 16:00-17:00 19:00 |
| Fri 28th August | 14:00-15:00 17:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00 |
| Sun 6th September | 12:00 14:00 |
Norwich
Help Mrs J to use her smartphone (wk3)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Wed 26th August | 14:00 16:00 19:00 |
| Thu 27th August | 13:00 19:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 12:00 14:00 16:00 |
| Sun 30th August | 12:00-14:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Lewisham
Painting Ms B's garden fence (wk3)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk2)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-16:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Hounslow
Weeding and trimming for Mrs H (wk3)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Wed 26th August | 13:00 19:00 |
| Thu 27th August | 13:00 15:00 19:00 |
| Fri 28th August | 17:00 19:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 14:00-15:00 19:00 |
| Sun 6th September | 14:00 16:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk1)
Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.
1-2 GoodGymers needed • Ms C of W6 is available:
| Tue 25th August | 17:00 |
| Wed 26th August | 13:00-17:00 |
| Thu 27th August | 13:00-17:00 |
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 11:00-13:00 |
York
Weeding and cutting back trees/bushes for Mr M (wk3)
Mr M would like to enjoy his garden again with his dog, Boris, but due to his poor health he cannot do this himself
1-2 GoodGymers needed • Mr M of YO23 is available:
| Wed 26th August | 13:00 |
| Thu 27th August | 14:00 16:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 12:00 14:00-15:00 |
| Sun 30th August | 12:00 14:00-15:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Wed 26th August | 16:00 18:00 |
| Thu 27th August | 14:00 16:00 18:00 |
| Fri 28th August | 14:00 17:00-18:00 |
| Sat 29th August | 12:00-13:00 |
| Sun 30th August | 11:00-15:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Thu 27th August | 14:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-15:00 |
| Thu 3rd September | 12:00 |
| Fri 4th September | 11:00-14:00 |
| Sat 5th September | 12:00-13:00 |
| Sun 6th September | 12:00-13:00 |
Newham
Furniture move to create space for physical therapy equipment for Mrs I (wk3)
This will make space for some physical therapy equipment
2-3 GoodGymers needed • Mrs I of E13 is available:
| Wed 26th August | 15:00 17:00 |
| Thu 27th August | 14:00 17:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 14:00-17:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Bristol
Tidying garden bushes for Mrs A (wk2)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Wed 26th August | 14:00-16:00 |
| Thu 27th August | 14:00-16:00 |
| Fri 28th August | 14:00-16:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 18:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 15:00 |
Norwich
Remove sofa into front garden for Ms Y (wk2)
These items do not require payment eg a foodbank delivery
2 GoodGymers needed • Mrs Y of NR3 is available:
| Wed 26th August | 13:00-14:00 16:00 18:00 |
| Thu 27th August | 14:00-15:00 17:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Sat 5th September | 14:00-15:00 |
| Sun 6th September | 13:00 15:00 |
Hackney
Food Shopping and Laundry Removal for Ms. B
Ms. B is unable to do these tasks due to her poor mobility. Having help for the task will improve her standard of living
1-2 GoodGymers needed • Mrs B of N1 is available:
| Mon 24th August | 14:00-16:00 |
| Tue 25th August | 14:00-16:00 |
| Wed 26th August | 14:00-16:00 |
| Thu 27th August | 14:00-16:00 |
| Fri 28th August | 14:00-16:00 |
| Sat 29th August | 14:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 27th August | 15:00-19:00 |
| Fri 28th August | 15:00-19:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 26th August | 15:00-19:00 |
| Thu 27th August | 15:00-19:00 |
| Fri 28th August | 15:00-19:00 |
| Sat 29th August | 14:00-16:00 |
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Thu 27th August | 15:00-16:00 |
| Fri 28th August | 17:00 |
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-16:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00-15:00 |
Lewisham
Reading mail for Mr J (wk3)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 26th August | 17:00 |
| Thu 27th August | 15:00 17:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 13:00-16:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Birmingham
Front garden assistance for Mr S (wk3)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Wed 26th August | 14:00-16:00 |
| Thu 27th August | 15:00 18:00 |
| Fri 28th August | 11:00 13:00-14:00 16:00 |
| Sat 29th August | 13:00 15:00 17:00 |
| Sun 30th August | 15:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 14:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
