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Saturday
Cambridge
Mowing the back garden lawn for Mr T (wk1)
Mr T's passion has been always his garden. He is sad that this year due to his health declining is not able to do what he used to. Mr T is housebound and only get fresh air in his garden.
1-2 GoodGymers needed • Mr T of CB4 is available:
| Sat 25th July | 13:00-17:00 |
| Sun 26th July | 13:00-17:00 |
| Mon 27th July | 14:00-16:00 18:00 |
| Fri 31st July | 17:00 |
| Sat 1st August | 16:00-17:00 |
| Sun 2nd August | 17:00 |
Derby
Garden cutback for Ms M (wk3)
Ms M will be able to enjoy her garden again and sit in the sunshine
1-2 GoodGymers needed • Ms M of DE23 is available:
| Wed 22nd July | 13:00 15:00-17:00 |
| Thu 23rd July | 15:00 |
| Fri 24th July | 13:00-17:00 |
| Sat 25th July | 14:00-17:00 |
| Sun 26th July | 14:00-17:00 |
Camden
Move a trunk for Ms F (wk1)
Ms. F would benefit from having this heavy trunk moved down stairs
2 GoodGymers needed • Ms F of WC1N is available:
| Sat 25th July | 14:00-17:00 |
| Sun 26th July | 14:00-17:00 |
| Mon 27th July | 18:00 |
| Tue 28th July | 18:00 |
| Wed 29th July | 15:00 18:00 |
| Thu 30th July | 12:00-13:00 17:00-18:00 |
| Fri 31st July | 12:00 18:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 15:00-17:00 |
| Tue 28th July | 15:00 18:00 |
| Wed 29th July | 15:00 17:00 |
| Thu 30th July | 13:00 15:00 |
| Fri 31st July | 13:00 15:00 |
| Sat 1st August | 11:00 13:00 15:00 |
| Sun 2nd August | 13:00 15:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk2)
It will be a dream come true for Mrs R to be able to sit out
1-3 GoodGymers needed • Mrs R of N3 is available:
| Sat 25th July | 15:00-16:00 18:00 |
| Sun 26th July | 15:00-18:00 |
| Tue 28th July | 13:00-14:00 |
| Wed 29th July | 14:00 17:00 |
| Thu 30th July | 13:00 17:00 |
| Fri 31st July | 17:00 |
| Sat 1st August | 12:00 14:00-15:00 17:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more
1-2 GoodGymers needed • Mr M of SO16 is available:
| Sat 25th July | 16:00-19:00 |
| Sun 26th July | 16:00-19:00 |
| Tue 28th July | 16:00 |
| Thu 30th July | 15:00 17:00-18:00 |
| Fri 31st July | 15:00 17:00 |
| Sat 1st August | 16:00 18:00 |
| Sun 2nd August | 16:00-17:00 |
13:30 - 16:00
Luton
(Second Shift) Serving Food & Drinks at Summer Fayre #2
Bringing people together and building community.
13:30 - 15:30
Ealing
Provide clothing packs to refugees
Dignity, health and hygiene. Enabling people to leave home in clean clothes, not being embarrassed by their appearance.
15:00 - 16:00
Hounslow
Help set up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
Sunday
Hounslow
Gardening for Mrs I (wk3)
This will help improve their wellbeing and reduce the risk of accidents or falls when accessing and using the garden. Keeping the garden maintained will also enable them to use and enjoy it safely.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 25th July | 08:00-14:00 |
| Sun 26th July | 08:00-14:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 18:00-19:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
1-4 GoodGymers needed • Miss S of N12 is available:
| Sat 25th July | 08:00-12:00 |
| Sun 26th July | 08:00-12:00 |
| Sat 1st August | 09:00-12:00 |
| Sun 2nd August | 09:00-12:00 |
08:15 - 09:00
Portsmouth
North End street garden
Tidy up, clear up & perk up the plants
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - July 26th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:45
Hounslow
Helping out at Osterley Junior parkrun!
Help kids get active
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
