Sunday
Tower Hamlets
Weeding for Mrs P (wk2)

Ms P will be able to live with diginity despite her disability

1-2 GoodGymers needed • Mrs p of E3 is available:

Sat 10th October 10:00-15:00
Sun 11th October 10:00-15:00
Mon 12th October 12:00-13:00
Tue 13th October 12:00-13:00
Wed 14th October 12:00-13:00
3 days left to sign up
Mission
Cardiff
Mowing overgrown back garden for Mrs M (wk1)

Mrs M would like to access her garden.

1-2 GoodGymers needed • Mrs M of CF15 is available:

Sat 10th October 10:00-12:00
Sun 11th October 10:00-12:00
Tue 13th October 10:00-12:00
Wed 14th October 10:00-12:00
Thu 15th October 10:00-12:00
Fri 16th October 10:00
Sat 17th October 10:00
Sun 18th October 10:00
3 days left to sign up
Mission
Lewisham
Laundrette Trip - Part two - Collection (wk1)

Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.

1-2 GoodGymers needed • Ms E of SE13 is available:

Sat 10th October 10:00-15:00
Sun 11th October 10:00-15:00
Mon 12th October 13:00-14:00
Tue 13th October 13:00-14:00
Wed 14th October 13:00-14:00
3 days left to sign up
Mission
Lewisham
Laundrette Trip - Part one - Delivery (wk1)

Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.

1-2 GoodGymers needed • Ms E of SE13 is available:

Sat 10th October 10:00-15:00
Sun 11th October 10:00-15:00
Mon 12th October 13:00-14:00
Tue 13th October 13:00-14:00
Wed 14th October 13:00-14:00
3 days left to sign up
Mission
Liverpool
Mr J needs help with overgrown garden (wk3)

Mr J has declined in health and can not do garden any longer

2 GoodGymers needed • Mr J of L4 is available:

Wed 7th October 13:00 17:00
Thu 8th October 12:00-13:00 17:00
Fri 9th October 12:00-13:00 17:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
14 hours left to sign up
Mission
Lewisham
Putting Curtain Back up For Ms L (wk3)

Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy

1-2 GoodGymers needed • Ms L of SE13 is available:

Wed 7th October 18:00-19:00
Thu 8th October 13:00 18:00-19:00
Fri 9th October 13:00 18:00-19:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
19 hours left to sign up
Mission
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk3)

Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health

2-3 GoodGymers needed • Miss J of L5 is available:

Wed 7th October 13:00 17:00
Thu 8th October 12:00-13:00 17:00
Fri 9th October 12:00-13:00 17:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
14 hours left to sign up
Mission
Lewisham
Gardening for Mrs P (wk3)

Will help a lot because it will give Mrs P somewhere to go outdoors while she is housebound due to her health

1-2 GoodGymers needed • Mrs P of SE4 is available:

Wed 7th October 13:00 17:00
Thu 8th October 12:00-13:00 17:00
Fri 9th October 12:00-13:00 17:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
14 hours left to sign up
Mission
Lewisham
Buying new gardening secateurs for Ms L (wk3)

By cheque or bank transfer

1-2 GoodGymers needed • Ms L of SE13 is available:

Wed 7th October 13:00 17:00
Thu 8th October 12:00-13:00 17:00
Fri 9th October 12:00-13:00 17:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
14 hours left to sign up
Mission
Bournemouth
Grass cutting in back garden for Mrs D (wk3)

Reduce risk of falls

1-2 GoodGymers needed • Mrs D of BH11 is available:

Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
Mon 12th October 12:00-13:00 17:00
Tue 13th October 12:00-13:00 17:00
Wed 14th October 13:00 17:00
3 days left to sign up
Mission
Islington
Garden Tidy for Mrs F (wk3)

Mrs F would be keen to have her pathway clear of weeds and moss so she is less worried about slipping or falling.

1-2 GoodGymers needed • Ms J of N5 is available:

Wed 7th October 13:00 17:00
Thu 8th October 12:00-13:00 17:00
Fri 9th October 12:00-13:00 17:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
14 hours left to sign up
Mission
Brent
Trimming overgrown weed for Ms B (wk3)

Ms B will be able to enjoy her garden once again

1-2 GoodGymers needed • Ms B of NW2 is available:

Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
Mon 12th October 13:00-14:00 17:00
Tue 13th October 13:00-14:00 17:00
Wed 14th October 13:00-14:00
3 days left to sign up
Mission
Cardiff
Overgrown garden clearance for Mrs A (wk1)

A clearance will allow access to her damaged guttering and conservatory, which are causing leaks in the home. It would also enable her to enjoy her garden.

  • Jen Velu
  • Cardiff runner
2 GoodGymers signed up

2-3 GoodGymers needed • Mrs A of CF62 is available:

Sat 10th October 11:00-12:00 14:00-15:00
Sun 11th October 11:00-15:00
Wed 14th October 13:00-14:00
Thu 15th October 13:00 15:00
Fri 16th October 13:00
Sat 17th October 11:00 13:00-15:00
3 days left to sign up
Mission
Camden
Helping Ms D to sort through some boxes (wk3)

It will help Ms D to feel more at home as she'll have access to the things she needs.

1-2 GoodGymers needed • Ms D of WC2B is available:

Wed 7th October 13:00 18:00-19:00
Thu 8th October 13:00 18:00-19:00
Fri 9th October 12:00-13:00 18:00-19:00
Sat 10th October 11:00-14:00
Sun 11th October 11:00-14:00
14 hours left to sign up
Mission
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk3)

She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.

1-2 GoodGymers needed • Miss M of SE13 is available:

Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
Mon 12th October 13:00-14:00 17:00
Tue 13th October 13:00-14:00 17:00
Wed 14th October 13:00-14:00
3 days left to sign up
Mission
Lambeth
Weeding and Trimming for Mrs E (wk3)

Due to her being unable to maintain her garden herself, due to her health conditions, having it tidied would have a positive impact on hert

1-2 GoodGymers needed • Mrs E of SW2 is available:

Wed 7th October 13:00 17:00
Thu 8th October 13:00 17:00
Fri 9th October 12:00-13:00 17:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
Sat 17th October 11:00
14 hours left to sign up
Mission
Westminster
Set up router for Ms P to contact her great-grandchildren (wk3, flexi)

She will be able to 'meet' her new great-grandchild.

2 GoodGymers needed • Ms P of W9 is available:

Sat 10th October 11:00-14:00
Sun 11th October 11:00-13:00
Mon 12th October 18:00
Tue 13th October 18:00
Fri 16th October 14:00-15:00
Sat 17th October 12:00-15:00
Sun 18th October 13:00-15:00
3 days left to sign up
Mission
Brent
Tame garden for Ms L (wk2)

Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden

2-4 GoodGymers needed • Ms L of NW2 is available:

Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
Mon 12th October 12:00-13:00 17:00
Tue 13th October 12:00-13:00 17:00
Wed 14th October 13:00 17:00
3 days left to sign up
Mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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