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Friday
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Thu 30th April | 11:00-17:00 |
| Fri 1st May | 11:00-17:00 |
Sheffield
Weeding /trimming / general clean up for Mrs S (wk3)
She will be able to keep on top of it moving forward. She will also be able to get out and sit in the garden as she is housebound
1-2 GoodGymers needed • Mrs S of S12 is available:
| Wed 29th April | 13:00-14:00 |
| Thu 30th April | 11:00-14:00 |
| Fri 1st May | 11:00-14:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
Chelmsford
Weeding and Trimming plants for Mrs D (wk2)
Mrs D would like to reduce the chances of a fall or trip whilst in the garden and to be able to safely use the washing line
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Fri 1st May | 11:00-14:00 |
| Sat 2nd May | 10:00-15:00 |
| Sun 3rd May | 10:00-15:00 |
Redbridge
Help Ms S to clear her garden for access (wk3)
Ms S will be able to access the garden
1-2 GoodGymers needed • Ms S of RM10 is available:
| Wed 29th April | 11:00-14:00 |
| Fri 1st May | 11:00-14:00 |
| Sat 2nd May | 10:00-14:00 |
| Sun 3rd May | 10:00-14:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk3)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Wed 29th April | 11:00-13:00 |
| Thu 30th April | 11:00-13:00 |
| Fri 1st May | 11:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
| Mon 4th May | 11:00 |
| Thu 7th May | 11:00-12:00 |
Tower Hamlets
Put up net curtains on windows for Mrs D (wk3)
Will give Mrs D privacy and security.
1-2 GoodGymers needed • Mrs D of E3 is available:
| Thu 30th April | 12:00-13:00 |
| Fri 1st May | 11:00-14:00 |
| Sat 2nd May | 10:00-14:00 |
| Sun 3rd May | 10:00-14:00 |
Lewisham
Garden tidy up for Miss M (wk2)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Wed 29th April | 14:00-17:00 |
| Thu 30th April | 13:00-17:00 |
| Fri 1st May | 11:00-14:00 |
| Sat 2nd May | 11:00-14:00 |
| Tue 5th May | 16:00 |
Oxford
Cutting the grass for Mrs S (wk3)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Thu 30th April | 10:00 13:00-15:00 |
| Fri 1st May | 11:00-17:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 14:00 |
| Sun 10th May | 11:00 |
Islington
Garden maintenance for Mr A (wk2)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Wed 29th April | 10:00-12:00 |
| Thu 30th April | 10:00-12:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 10:00-13:00 |
| Sun 3rd May | 10:00-13:00 |
| Thu 7th May | 11:00-12:00 |
| Fri 8th May | 12:00 |
Croydon
One-off removal of 12 bin bags for Ms M (wk2)
cleaner, safer place
1-2 GoodGymers needed • Ms M of CR7 is available:
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 11:00 13:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 10:00-14:00 |
| Wed 6th May | 12:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00 |
Warwick & Leamington Spa
Mowing Mrs L's Garden (wk1)
She will be very grateful to get to go out into her garden for summer.
1-2 GoodGymers needed • Mrs L of CV8 is available:
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
| Sat 2nd May | 11:00-12:00 |
| Mon 4th May | 11:00-12:00 |
| Tue 5th May | 11:00-12:00 |
| Wed 6th May | 11:00-12:00 |
| Sat 9th May | 11:00-12:00 |
| Sun 10th May | 11:00-12:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Wed 29th April | 11:00-16:00 |
| Thu 30th April | 11:00-16:00 |
| Fri 1st May | 11:00-16:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 29th April | 13:00 |
| Thu 30th April | 11:00 13:00-14:00 |
| Fri 1st May | 11:00 13:00 |
| Sat 2nd May | 11:00-12:00 14:00 |
| Sun 3rd May | 12:00-13:00 15:00 |
| Mon 4th May | 12:00 |
| Tue 5th May | 13:00 |
| Wed 6th May | 12:00 |
| Thu 7th May | 11:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 12:00 |
Leicester
Help Mr D in assembling his flat pack bed (wk1)
This will help with Mr D's sleep and general well being.
1-2 GoodGymers needed • Mr D of LE2 is available:
| Wed 29th April | 12:00 17:00 |
| Thu 30th April | 11:00 13:00 16:00 |
| Fri 1st May | 11:00 13:00 19:00 |
| Sat 2nd May | 12:00-14:00 16:00-17:00 19:00 |
| Sun 3rd May | 10:00 13:00-14:00 16:00 |
Lambeth
Weeding for Mr R (wk1)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Fri 1st May | 11:00 13:00 15:00 |
| Sat 2nd May | 11:00 13:00 15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Mon 4th May | 11:00 13:00 15:00 |
| Tue 5th May | 11:00 13:00 15:00 |
| Wed 6th May | 11:00 13:00 15:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 1st May | 12:00-16:00 |
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 11:00-13:00 |
Windsor and Maidenhead
Help Ms L with some small DIY jobs in her house (wk3)
Ms L will feel a lot more at ease, as these are all tasks she has been aware of for several months, but has been unable to do them herself.
1-2 GoodGymers needed • Ms L of SL6 is available:
| Wed 29th April | 16:00-19:00 |
| Thu 30th April | 12:00 14:00-15:00 17:00 19:00 |
| Fri 1st May | 12:00 14:00 16:00 19:00 |
| Sat 2nd May | 11:00-14:00 16:00 |
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk3)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 29th April | 12:00-14:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-14:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00 |
| Tue 5th May | 16:00 |
| Wed 6th May | 13:00-16:00 |
| Thu 7th May | 13:00 |
Nottingham
Help with back garden for Miss D (wk3)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Wed 29th April | 12:00-14:00 16:00 |
| Thu 30th April | 13:00-16:00 |
| Fri 1st May | 12:00-13:00 15:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 13:00-14:00 |
Islington
Mowing Mr F's lawn (wk1)
Improve his wellbeing
1-2 GoodGymers needed • Mr F of N1 is available:
| Thu 30th April | 13:00 15:00-16:00 |
| Fri 1st May | 12:00-16:00 |
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk3)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Thu 30th April | 11:00-15:00 |
| Fri 1st May | 12:00-15:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-14:00 |
Camden
Gardening for Mrs D (wk3, flexi)
Access to the Garden
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 29th April | 13:00 |
| Thu 30th April | 14:00-15:00 |
| Fri 1st May | 12:00-13:00 15:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 12:00-19:00 |
Wandsworth
Lawn Mowing for Mrs B (wk2)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Thu 30th April | 12:00-14:00 |
| Fri 1st May | 12:00-14:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
Hounslow
Help Mow Ms K's Lawn (wk2)
It will make her happy to have a tidy lawn.
1-2 GoodGymers needed • Ms K of TW4 is available:
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
10:30 - 12:00
Leicester
Gardening at Saffron Acres
Community Food Growing Project
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
