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Monday
Lewisham
Garden clearance and shed flattening for Mrs A (wk3)
Getting the garden cleared will allow Mrs A to use it when spring comes. Currently she can't sit out in it, and does not have the physical ability to clear it herself.
1-3 GoodGymers needed • Mrs A of SE6 is available:
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
| Mon 2nd February | 11:00-12:00 |
| Tue 3rd February | 11:00-13:00 |
| Wed 4th February | 11:00-13:00 |
Lewisham
Help to open a few parcels for Ms S (flexi, wk1)
She only has 60 days to open them and decide if she wants to keep them or send them back, but she is unable to open them herself.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Mon 2nd February | 11:00-15:00 17:00 |
| Tue 3rd February | 11:00-15:00 17:00 |
| Wed 4th February | 11:00-15:00 17:00 |
Lewisham
Build a Stair Climber for Ms S (wk1)
Will help Ms S to work on building strength in her legs, which are affected by her MS
1-2 GoodGymers needed • Ms S of BR1 is available:
| Mon 2nd February | 11:00-15:00 17:00 |
| Tue 3rd February | 11:00-15:00 17:00 |
| Wed 4th February | 11:00-15:00 17:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 31st January | 11:00-14:00 |
| Sun 1st February | 11:00-14:00 |
| Mon 2nd February | 12:00-13:00 |
| Tue 3rd February | 12:00-14:00 |
| Wed 4th February | 12:00-14:00 |
| Thu 5th February | 12:00-13:00 |
Ealing
Building Flat Pack Dressing Table for Miss V (wk1)
Miss V does not have the space needed and has brought a flat packed item and not able to build it herself.
1-2 GoodGymers needed • Miss V of UB6 is available:
| Sat 31st January | 11:00-15:00 17:00 |
| Sun 1st February | 11:00-15:00 |
| Mon 2nd February | 12:00-14:00 |
| Tue 3rd February | 12:00-14:00 |
| Wed 4th February | 13:00-14:00 |
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk3)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
| Mon 2nd February | 16:00 |
| Tue 3rd February | 14:00-16:00 |
| Wed 4th February | 14:00-15:00 |
| Thu 5th February | 13:00-14:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 11:00
York
Set-up for the Community Hub at Fulford Hall
community mission
11:00 - 12:00
York
More shredding at Fulford Hall!
Free up the patio for the community
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:45
Bournemouth
Litter Pick Alum Chine
Help keep the area litter free for all to enjoy
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:15 - 20:00 3km
York
Holgate Allotment plot clearance part 3!
Finally get this derelict plot back in use
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick
Remove litter and improve the local environment
18:30 - 20:30 4km
Liverpool
Mulgrave Street Project
Supporting a community garden project
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:30
Merton
Helping move furniture and reorganising fabric in the Little ARK's makers space
Help improve the space for makers to work on projects
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 19:30
Southampton
Slime Time: A Night Safari at Aldermoor Farm
The farm provides organic produce and a space for the local community to visit and enjoy
18:45 - 20:30 7km
Richmond
Cleaning up outdoors at Mortlake Girl Guiding
Helping this volunteer-run group to spend more time and budget on activities for the Guides
18:45 - 20:30 6km
Lewisham
Help clear the basement at Lewisham Unitarians
Do good in our wonderful borough
18:45 - 20:30 5km
Islington
GROUP RUN- Highbury Quadrant Green Space Garden Maintenance
Back at Highbury Quadrant to cultivate this lovely community garden space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
