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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:15 - 20:00 5km
York
Raking and Shifting at Heworth Holme
Help keep the area tidy
18:25 - 18:55
Westminster
Pick up surplus food from Gails and drop off at a nearby church to be made into sandwiches
Help get food to rough sleepers
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
18:30 - 20:00 5km
Bromley
Flyering - Spread The Word for The Library of Things
Ease the cost of living for our community by signposting the LoT lockers where people can hire tools instead of buying them
18:30 - 20:30
Merton
Help the Friends of Mostyn gardens in the Tranquil Garden with various jobs
Help maintain the space for all to enjoy
18:30 - 20:00 6km
Redbridge
BABYBANK - confirmed!
Will give you that little spring in your step;)
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:30 - 20:15 5km
Sheffield
Gardening at Heeley Green Community Garden
Ensures the garden is enjoyable for local people.
18:30 - 20:00 5km
Wandsworth
Jobs in the garden at Battersea’s oldest church!
Join us to do some weeding, tidying up and clearing
18:45 - 20:30 5km
Richmond
Red phone box fun: protection and quizzing!
Preserving an iconic landmark for both residents and visitors to enjoy.
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
19:00 - 20:00
Islington
Raking at Maria’s Gardens
Allow better access to this green space
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK - October Visit to Ocean Youth Connexions
We're back to Limehouse for some more clearing and painting!
19:00 - 20:00 2km
Crystal Palace
Putting up poppies in Penge
For remembrance
Tuesday
Merton
Weeding for Ms M (wk2)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Tue 20th October | 09:00-14:00 |
| Thu 22nd October | 10:00 13:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 10:00 12:00 14:00 |
| Sun 25th October | 11:00-12:00 |
Greenwich
Help Mr G (77) with his urgent move into his new home
Mr G (77) would be able to move into his new home
1-2 GoodGymers needed • Mr G of SE2 is available:
| Mon 19th October | 09:00-17:00 |
| Tue 20th October | 09:00-17:00 |
Portsmouth
Help Mrs S with downsizing (wk1)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Mon 19th October | 10:00-13:00 |
| Tue 20th October | 10:00-13:00 |
| Wed 21st October | 10:00-13:00 |
| Sat 24th October | 10:00-12:00 |
| Sun 25th October | 10:00-12:00 |
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk1)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Mon 19th October | 10:00-14:00 |
| Tue 20th October | 10:00-14:00 |
| Wed 21st October | 10:00-13:00 |
| Thu 22nd October | 10:00-13:00 |
Bournemouth
Moving clothes down stairs to assist Mr R (wk3)
Mr R needs a change of clouthes and is unable to manage the stairs.
1-2 GoodGymers needed • Mr R of BH14 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Tue 20th October | 11:00 |
| Wed 21st October | 13:00 |
| Thu 22nd October | 12:00 15:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 11:00-12:00 14:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:55 - 11:15
Barnet
Yoga with Paul Tuesday 9.55am
strengthen, stretch and relax the body
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
