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Sunday
Brent
Weeding and trimming for Mrs S (wk1)
Would be able to enjoy their garden and be able to keep up with it again
1-2 GoodGymers needed • Mrs S of NW10 is available:
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 12:00-15:00 |
| Tue 18th August | 17:00 |
| Wed 19th August | 17:00 |
| Thu 20th August | 17:00 |
| Fri 21st August | 17:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 11:00 13:00-14:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk2)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Sat 15th August | 13:00-14:00 16:00 |
| Sun 16th August | 13:00-15:00 |
| Thu 20th August | 15:00 17:00-18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk2)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
| Wed 19th August | 12:00-14:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 13:00-14:00 16:00 |
| Sun 23rd August | 13:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 15th August | 14:00 |
| Sun 16th August | 13:00-14:00 |
| Wed 19th August | 16:00 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 12:00-13:00 16:00 18:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 15th August | 13:00-18:00 |
| Sun 16th August | 13:00-18:00 |
| Tue 18th August | 16:00 |
| Wed 19th August | 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 14:00 16:00 |
Birmingham
Front garden assistance for Mr S (wk1)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Sat 15th August | 14:00-17:00 |
| Sun 16th August | 14:00-17:00 |
| Wed 19th August | 14:00-17:00 |
| Sat 22nd August | 15:00-17:00 |
| Wed 26th August | 14:00-16:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk1)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sun 16th August | 14:00-19:00 |
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
14:00 - 15:30
Hammersmith and Fulham
Cut back overgrown hedge and tidy the garden for Ms E (wk1)
Ms E is essentially housebound, so this will allow her to get outside and enjoy her garden and some fresh air
17:00 - 18:00
Cambridge
Community allotment gardening 🥬
Maintaining the allotment in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens or growing spaces.
18:00 - 18:45
Portsmouth
Walk & Water
Helping maintain green streets for people and wildlife.
Monday
Bristol
Garden trimming and weeding for Mrs F (wk1)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Mon 17th August | 08:00-12:00 |
| Wed 19th August | 08:00-12:00 |
| Sat 22nd August | 09:00-13:00 |
| Sun 23rd August | 11:00-13:00 |
York
Hedge cutting for Mr K (wk1)
improve residents mental health
1-2 GoodGymers needed • Mr K of YO32 is available:
| Mon 17th August | 10:00-17:00 |
| Tue 18th August | 09:00-17:00 |
| Sat 22nd August | 11:00 |
Merton
Weeding and garden tidy up for Ms S (wk1)
Ms S and her mother who she cares for will have safe access to the garden and enjoy it more once it is tidy
1-2 GoodGymers needed • Ms S of SW20 is available:
| Sat 15th August | 10:00-14:00 |
| Sun 16th August | 10:00-14:00 |
| Mon 17th August | 10:00-12:00 18:00-19:00 |
| Tue 18th August | 12:00 18:00-19:00 |
Norwich
Help Mrs J to use her smartphone (wk1)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Mon 17th August | 10:00-11:00 14:00-15:00 |
| Tue 18th August | 10:00-11:00 14:00-15:00 |
| Wed 19th August | 10:00-11:00 14:00-15:00 |
| Thu 20th August | 10:00-11:00 |
| Fri 21st August | 10:00-11:00 14:00-15:00 |
Bristol
Shopping for Mr K
By cash
1-2 GoodGymers needed • Mr K of BS7 is available:
| Mon 17th August | 10:00-16:00 |
| Tue 18th August | 10:00-16:00 |
Bristol
Deliver groceries for Mr & Mrs G
By cash
1-2 GoodGymers needed • Mr G of BS9 is available:
| Mon 17th August | 10:00-15:00 |
| Wed 19th August | 10:00-15:00 |
| Fri 21st August | 10:00-15:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk1)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Mon 17th August | 10:00-15:00 |
| Wed 19th August | 10:00-15:00 |
| Fri 21st August | 10:00-15:00 |
Ealing
Gardening for Ms J. (wk1)
If the front path and back garden are cleared, Ms. J will be able to enjoy her garden again.
1-2 GoodGymers needed • Miss J of UB5 is available:
| Sat 15th August | 10:00 13:00 15:00 18:00 |
| Sun 16th August | 09:00 11:00 14:00 16:00 18:00 |
| Mon 17th August | 10:00 |
| Tue 18th August | 14:00 |
| Wed 19th August | 11:00 |
| Thu 20th August | 14:00 |
| Sat 22nd August | 08:00 11:00 13:00 |
| Sun 23rd August | 10:00 |
| Thu 27th August | 11:00 |
York
Cut hedge for Miss K (wk1)
It will ensure the resident meets her tenancy agreement in keeping her garden maintained. she is unable to do this due to her health.
1-2 GoodGymers needed • Miss K of YO32 is available:
| Mon 17th August | 10:00-16:00 |
| Tue 18th August | 10:00-16:00 |
| Wed 19th August | 10:00-13:00 |
Islington
Clearing and pulling weeds for Miss B (wk1)
Miss B would like to enjoy her patio area again but due to her health is unable to do so herself
1-2 GoodGymers needed • Miss B of N7 is available:
| Mon 17th August | 11:00-19:00 |
| Fri 21st August | 11:00-19:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
