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Thursday
Portsmouth
Help move Mrs E's TV to get ariel connection (wk2)
Mrs E will be able to watch/ listen to TV programmes
2 GoodGymers needed • Mrs E of PO4 is available:
| Wed 8th April | 16:00 |
| Thu 9th April | 16:00 |
| Fri 10th April | 11:00 15:00-16:00 |
| Sat 11th April | 12:00-16:00 |
| Sun 12th April | 11:00 13:00-16:00 |
Exeter
Weeding and carrying pallet collars for Mr A (wk3)
Mr A will be able to start planning his vegetable garden, but due to limited mobility, he can't carry heavy objects or kneel on the ground well.
1-2 GoodGymers needed • Mr A of EX2 is available:
| Thu 9th April | 18:00-19:00 |
| Fri 10th April | 18:00-19:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Camden
Take boxes and bags to bins for Miss V (wk2)
Big impact as Miss V can't do this herself
1-2 GoodGymers needed • Miss V of NW1 is available:
| Wed 8th April | 18:00-19:00 |
| Thu 9th April | 18:00-19:00 |
| Fri 10th April | 13:00-14:00 |
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
18:00 - 19:30 6km
Cambridge
Foodbank donation run
Help the foodbank in its aim: to meet the need for emergency and affordable food, and tackle the causes of poverty through harnessing the power of community
18:15 - 20:00 6km
Manchester
Canal Food bank run
Donation of essential items for a local food bank
Friday 10, April 2026
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 9th April | 09:00-12:00 |
| Fri 10th April | 09:00-12:00 |
| Sat 11th April | 09:00-12:00 |
| Sun 12th April | 09:00-12:00 |
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 10th April | 09:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 8th April | 09:00-14:00 |
| Thu 9th April | 09:00-14:00 |
| Fri 10th April | 09:00-14:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk2)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Thu 9th April | 09:00-11:00 |
| Fri 10th April | 09:00-13:00 |
| Sat 11th April | 09:00-13:00 |
| Sun 12th April | 09:00-13:00 |
Windsor and Maidenhead
Weeding and trimming for Mrs M (wk3)
Mrs K will be able to look out a her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 9th April | 10:00-13:00 |
| Fri 10th April | 10:00-13:00 |
| Thu 16th April | 10:00-13:00 |
| Fri 17th April | 10:00-13:00 |
Derby
Garden clearance and tidy up for Mr R (wk3)
Improved mental well-being and less physical strain on his body
1-2 GoodGymers needed • Mr R of DE21 is available:
| Wed 8th April | 10:00-14:00 |
| Thu 9th April | 10:00-14:00 |
| Fri 10th April | 10:00-14:00 |
| Sat 11th April | 10:00-12:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 10th April | 10:00-16:00 |
Southwark
Collecting and disposing of recyclable waste for Ms M (wk1)
This job will allow Ms M to have more space to walk around her flat with less risk of falling/tripping over these items
1-2 GoodGymers needed • Ms M of SE16 is available:
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 10:00-12:00 |
| Fri 10th April | 10:00-12:00 |
| Sat 11th April | 10:00-14:00 |
| Sun 12th April | 10:00-14:00 |
Tower Hamlets
Weeding and trimming garden for Ms C (wk2)
Ms C is a disabled pensioner and has a swollen leg. She is unable to upkeep the maintenance of her overgrowing garden and would appreciate some help from Goodgym.
1-2 GoodGymers needed • Ms C of E3 is available:
| Thu 9th April | 10:00-12:00 |
| Fri 10th April | 10:00-12:00 |
| Sat 11th April | 10:00-12:00 |
| Sun 12th April | 10:00-12:00 |
Westminster
Help Ms H build flat pack furniture (wk2)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Thu 9th April | 10:00-16:00 |
| Fri 10th April | 10:00-16:00 |
| Sat 11th April | 13:00-16:00 |
Southampton
Clear Garden for Mrs C (wk1)
Allow Mrs C to access outside space without risk of falls
2-3 GoodGymers needed • Mrs C of SO16 is available:
| Tue 7th April | 10:00-15:00 |
| Thu 9th April | 10:00-15:00 |
| Fri 10th April | 10:00-15:00 |
Hammersmith and Fulham
Help Miss D with some sorting and tidying (wk1)
Miss D will have a tidy place to live
1-2 GoodGymers needed • Miss D of W12 is available:
| Fri 10th April | 10:00-15:00 |
| Sat 11th April | 10:00-15:00 |
| Sun 12th April | 10:00-15:00 |
Westminster
Decluttering for Miss M (wk3)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!
2-3 GoodGymers needed • Miss M of SW1P is available:
| Wed 8th April | 14:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 11:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
09:00 - 10:00
Merton
Help Frinds of John Innes park with weeding and other jobs
Help maintain the space
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
09:45 - 11:30
Barnet
Record how to live without plastic— Interview
Shared story telling for sustainability
10:00 - 14:00
Bexley
Getting hands-on at Thames Road Wetland
Helping manage an important wildlife site
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
