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Wednesday
York
Weeding for Mrs D (wk1)
This will allow Mrs D to see through her windows again as the weeds are currently taking root.
1-2 GoodGymers needed • Mrs D of YO23 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 19:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00-15:00 |
Derby
Weeding and tidying for Mr S (wk3)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 19:00 |
| Fri 5th June | 13:00-16:00 |
| Sat 6th June | 13:00-16:00 |
| Sun 7th June | 11:00 14:00-16:00 |
Lewisham
Gardening for Ms S (wk3)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Wed 3rd June | 19:00 |
| Thu 4th June | 18:00-19:00 |
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 16:00 |
| Sun 7th June | 14:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 3rd June | 19:00 |
| Thu 4th June | 13:00 16:00 18:00 |
| Fri 5th June | 16:00-17:00 19:00 |
| Sat 6th June | 11:00-12:00 14:00-16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
18:15 - 20:00 5km
Portsmouth
Life's A Beach! Summer Tipner Beach Clean
Remove plastics from our shoreline
18:30 - 20:00
Hounslow
Shovelling and transporting a huge pile of compost
At Popesfield allotments
18:30 - 19:30
Woking
Hill Training - Alpine Loop - 4 - 5km
Walk or Run - this is a great workout
18:30 - 20:15
Southwark
Leafleting for GROAD (Get Rid Of And Donate)
Increase awareness of this worthy charity to drive more donations
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
18:45 - 20:00
Haringey
Support the creation of a new outdoor nature and wellbeing space
This work will help us create a welcoming outdoor wellbeing space for the local community.
18:45 - 20:30
Greenwich
Sorting uniform at Thomas Tallis School
Help the school sort their mass of second hand uniform to sell
19:00 - 20:00
Nottingham
Lifting, shifting and painting at Sherwood Community Centre
Help the volunteers keep the centre clean and tidy
19:00 - 20:00
Windsor and Maidenhead
Creating order at Smokeys!
Will help Green Skills Library sort out their materials
Thursday
Hackney
Weeding for Ms R (wk1)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Wed 3rd June | 08:00-11:00 |
| Thu 4th June | 09:00-11:00 |
| Fri 5th June | 09:00-11:00 |
| Sat 6th June | 09:00-12:00 |
| Sun 7th June | 09:00-12:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 3rd June | 09:00-11:00 |
| Thu 4th June | 09:00-11:00 |
| Fri 5th June | 09:00-11:00 |
| Sat 6th June | 09:00-11:00 |
| Sun 7th June | 09:00-11:00 |
| Mon 8th June | 11:00 |
| Wed 10th June | 10:00-11:00 |
Barnet
Change net curtain for Miss L (wk1)
She is worried she will break the curtain, and she has a heart condition
1-2 GoodGymers needed • Miss L of N11 is available:
| Thu 4th June | 09:00-19:00 |
| Sat 6th June | 12:00-14:00 |
| Wed 10th June | 13:00 |
| Thu 11th June | 13:00 |
| Fri 12th June | 13:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk1)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 4th June | 09:00-11:00 |
| Fri 5th June | 09:00-11:00 |
| Thu 11th June | 09:00-11:00 |
| Fri 12th June | 09:00-11:00 |
| Thu 18th June | 09:00-11:00 |
| Fri 19th June | 09:00-11:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 3rd June | 13:00 15:00-16:00 |
| Thu 4th June | 10:00 12:00 15:00 |
| Fri 5th June | 14:00 16:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 10:00 12:00-14:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk1)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Thu 4th June | 10:00-13:00 |
| Fri 5th June | 10:00-13:00 |
| Sat 6th June | 10:00-13:00 |
| Mon 8th June | 11:00-12:00 |
| Tue 9th June | 13:00-14:00 16:00-17:00 |
07:50 - 08:40
Islington
Track and Towpath - Bartlett Park Belters
Early morning interval session accessible for all!
09:30 - 11:30
Windsor and Maidenhead
Help the Craft Coop Move their furniture
Help this community group move their shop fittings
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
