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Saturday
Hounslow
Trimming bushes and weeds for Miss A (wk2)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00 |
| Fri 28th August | 12:00 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-13:00 |
Islington
Weeding for Mrs E (wk3)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Wed 19th August | 13:00-14:00 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Bristol
Gardening and weeding for Mrs C (wk2)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Tue 25th August | 19:00 |
| Wed 26th August | 19:00 |
| Thu 27th August | 19:00 |
| Fri 28th August | 13:00-14:00 18:00-19:00 |
| Sat 29th August | 12:00-14:00 |
York
Weeding and cutting back trees/bushes for Mr M (wk2)
Mr M would like to enjoy his garden again with his dog, Boris, but due to his poor health he cannot do this himself
1-2 GoodGymers needed • Mr M of YO23 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 14:00 16:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 12:00 |
| Sun 30th August | 12:00 |
Brighton
Simple document sorting for Ms H (wk2)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 14:00-15:00 18:00 |
| Thu 27th August | 13:00-14:00 |
| Fri 28th August | 12:00-13:00 16:00 |
| Sat 29th August | 12:00 14:00 |
Camden
Helping Ms D to sort and label some boxes (wk2)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-13:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms J (wk2)
They would like to enjoy their garden area but due to health they are unable to clear themselves
1-2 GoodGymers needed • Ms J of W6 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 13:00 18:00 |
| Thu 27th August | 12:00 15:00 |
| Fri 28th August | 14:00-15:00 |
| Sat 29th August | 14:00-15:00 |
Lambeth
Garden spruce for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 19th August | 15:00 |
| Thu 20th August | 13:00-14:00 |
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00 14:00-15:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 13:00 |
| Sun 30th August | 11:00 13:00-15:00 |
Lewisham
Painting Ms B's garden fence (wk2)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 12:00-13:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk1)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Tue 25th August | 14:00 |
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 13:00-14:00 |
Hounslow
Weeding and trimming for Mrs H (wk2)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Tue 25th August | 19:00 |
| Wed 26th August | 13:00 19:00 |
| Thu 27th August | 13:00 15:00 19:00 |
| Fri 28th August | 17:00 19:00 |
Lewisham
Setting up a Samsung Mobile phone for Mrs C (wk2)
Mrs C is housebound so needs to be able to communicate by telephone.
2 GoodGymers needed • Mrs C of SE4 is available:
| Thu 20th August | 17:00-18:00 |
| Fri 21st August | 15:00 17:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00-17:00 |
| Mon 24th August | 13:00 |
| Tue 25th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 22nd August | 11:00-16:00 |
| Mon 24th August | 11:00-19:00 |
York
Cut hedge for Miss K (wk2)
It will ensure the resident meets her tenancy agreement in keeping her garden maintained. she is unable to do this due to her health.
1-2 GoodGymers needed • Miss K of YO32 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 15:00 17:00 |
| Fri 28th August | 13:00 15:00 |
| Sat 29th August | 11:00-12:00 15:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 11:00-12:00 |
| Mon 24th August | 18:00-19:00 |
| Tue 25th August | 18:00 |
| Wed 26th August | 16:00 18:00 |
| Thu 27th August | 14:00 16:00 18:00 |
| Fri 28th August | 14:00 17:00-18:00 |
| Sat 29th August | 13:00 |
Bolton
Weeding and trimming the garden for Mr T (wk2)
Mr T loves sitting outside and enjoying the garden. He was able to maintain it himself but due to current health issues, Mr T is unable to do the gardening at the moment.
1-2 GoodGymers needed • Mr T of BL1 is available:
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 12:00 15:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 13:00-14:00 |
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Tue 25th August | 13:00-15:00 |
| Wed 26th August | 13:00 15:00 |
| Thu 27th August | 13:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 13:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 22nd August | 11:00 14:00 |
| Sun 23rd August | 13:00 16:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 12:00 17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 11:00 |
| Mon 31st August | 12:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 12:00 |
Ealing
Weeding and garden tidy-up for Mr A (wk1)
The work will improve the appearance of the property, prevent further overgrowth, and support Mr A's wellbeing by helping him feel more comfortable and positive about his home environment. It will also help ensure paths and outdoor areas remain accessible and easy to maintain in the future.
1-2 GoodGymers needed • Mr A of UB2 is available:
| Thu 20th August | 11:00-13:00 |
| Fri 21st August | 11:00-13:00 |
| Sat 22nd August | 11:00-13:00 |
| Tue 25th August | 12:00 |
| Thu 27th August | 12:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 12:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 22nd August | 11:00-13:00 15:00 |
| Sun 23rd August | 10:00 12:00-15:00 |
| Wed 26th August | 18:00 |
| Thu 27th August | 18:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-13:00 16:00 |
| Sun 30th August | 13:00-14:00 16:00 |
Hackney
Bed Assembly for Ms E (wk1)
Ms E can no longer walk up the stairs to her bedroom, therefore we have purchased her a bed to have downstairs, sadly it came flat packed and they didn't put it up. Ms E is currently at a temp accom and would really like to go back to her home where she has lived for over 50 years. If this bed was able to be assembled she would be one more step to being back in a comfortable and known environment.
1-2 GoodGymers needed • Ms E of N1 is available:
| Fri 21st August | 12:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Tue 25th August | 13:00 17:00 |
| Wed 26th August | 13:00 17:00 |
| Thu 27th August | 13:00 17:00-18:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 13:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00 |
| Tue 25th August | 13:00 15:00 17:00 |
| Wed 26th August | 13:00 15:00 17:00 |
| Thu 27th August | 15:00 17:00 |
| Fri 28th August | 15:00 17:00 |
| Sat 29th August | 15:00 17:00 |
Brighton
Clearing front of house / garden for Ms K (Wk1)
Independence and safety
1-3 GoodGymers needed • Mrs K of BN3 is available:
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00 |
| Tue 25th August | 17:00 |
| Wed 26th August | 15:00 17:00 |
| Thu 27th August | 12:00 14:00 17:00-18:00 |
| Fri 28th August | 12:00 14:00 16:00 |
| Sat 29th August | 12:00 14:00 |
Portsmouth
Weeding, tidying , clearing , trimming bushes for Mr P (wk1)
Will support Mr P to maintain his garden and in the hope eventually he can sit outside in it
1-2 GoodGymers needed • Mr P of PO1 is available:
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00 |
| Mon 24th August | 18:00 |
| Tue 25th August | 18:00 |
| Wed 26th August | 15:00 18:00 |
| Thu 27th August | 14:00 18:00 |
| Fri 28th August | 12:00-14:00 18:00 |
| Sat 29th August | 12:00-13:00 |
Tower Hamlets
Cutting grass for Mrs S (wk3)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Wed 19th August | 13:00 15:00 18:00-19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 15:00 17:00-18:00 |
| Sat 22nd August | 12:00-13:00 15:00 |
| Sun 23rd August | 12:00-15:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
