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Sunday
York
Weeding and bramble control for Mr B (wk2)
It will have a significant positive impact on Mr B as not being able to use the garden is having a negative effect on his mental health. He might do some garden tasks himself, once the garden is back under control.
1-4 GoodGymers needed • Mr B of YO10 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 12:00 14:00 |
| Thu 5th November | 12:00 15:00 |
| Sat 7th November | 13:00 15:00 |
| Sun 8th November | 12:00 15:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk2)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Tue 3rd November | 12:00 |
| Wed 4th November | 14:00-15:00 |
| Thu 5th November | 14:00 |
| Fri 6th November | 16:00 |
| Sat 7th November | 11:00 13:00-14:00 |
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk2)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 14:00 16:00 |
| Fri 6th November | 12:00-13:00 |
Camden
Help Mr C tidy up his garden (wk2)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-14:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 12:00 16:00 |
| Sat 7th November | 12:00-13:00 |
Brent
Unpack and set up a bed for Ms M (wk2)
Ms M will be able to sleep on a bed instead of a sofa, which will help prevent deterioration in her health.
1-2 GoodGymers needed • Ms M of NW10 is available:
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
| Wed 4th November | 15:00-16:00 |
| Thu 5th November | 13:00 15:00 |
| Fri 6th November | 11:00 13:00-14:00 |
| Sat 7th November | 12:00 14:00 16:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk2)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 14:00 |
| Thu 5th November | 13:00 16:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 11:00-12:00 14:00-15:00 |
Bristol
Gardening for Mr E (wk2)
This will help to make the garden safe for Mr E
1-2 GoodGymers needed • Mr E of BS4 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 12:00 |
| Tue 3rd November | 11:00 13:00 |
| Thu 5th November | 10:00 12:00-13:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 12:00 |
Ealing
Gardening for Mr S (wk2)
Well being
1-2 GoodGymers needed • Mr S of UB6 is available:
| Sat 31st October | 13:00-15:00 |
| Sun 1st November | 11:00-14:00 |
| Wed 4th November | 12:00 17:00 |
| Thu 5th November | 12:00 17:00 |
| Fri 6th November | 12:00 17:00 |
| Sat 7th November | 12:00 14:00 16:00 |
| Sun 8th November | 12:00 14:00 |
Elephant and Castle
Organise and tidy up a living room's rack of shelves (wk2)
Mr R would greatly appreciate a volunteer helping organise his living room to improve his mental health.
1-2 GoodGymers needed • Mr R of SE11 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 12:00 14:00 |
| Thu 5th November | 12:00 15:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00 14:00 |
Greenwich
Clearing rubbish from Mr T's front garden (wk2)
Mr T feels depressed seeing it and with the smell and its affecting his health so need support.
1-2 GoodGymers needed • Mr T of SE18 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 14:00 |
| Thu 5th November | 13:00 15:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 12:00-15:00 |
Lewisham
Weeding and trimming Mrs M's Garden (wk2)
This would improve the safety of the garden and relieve Mrs M's worry about a task she can no longer manage herself.
1-2 GoodGymers needed • Mrs M of SE13 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 13:00 |
| Tue 3rd November | 13:00 |
| Sat 7th November | 10:00-11:00 13:00 |
| Sun 8th November | 10:00 12:00-13:00 |
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk2)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 13:00 15:00 |
| Thu 5th November | 12:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00-13:00 15:00 |
Windsor and Maidenhead
Tame front and back gardens for Ms J (wk2)
Allow front door access for carers
1-2 GoodGymers needed • Ms J of SL6 is available:
| Sat 31st October | 13:00-14:00 |
| Sun 1st November | 11:00-13:00 |
| Wed 4th November | 12:00 16:00 |
| Thu 5th November | 12:00 14:00 16:00 |
| Fri 6th November | 15:00-16:00 |
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-12:00 |
Norwich
Sofa tetris! Move Ms S's Sofa (wk2)
Ms S' living room is very cramped and she needs room for her wheelchair.
2 GoodGymers needed • Ms S of NR1 is available:
| Sat 31st October | 11:00-13:00 15:00 17:00 |
| Sun 1st November | 11:00-12:00 |
| Wed 4th November | 13:00 |
| Thu 5th November | 15:00 17:00 |
| Fri 6th November | 12:00 14:00 17:00 |
| Sat 7th November | 10:00 12:00 14:00-15:00 |
| Sun 8th November | 13:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk2)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Sat 31st October | 10:00 12:00 14:00 |
| Sun 1st November | 11:00 13:00 15:00 |
| Tue 3rd November | 12:00 |
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-15:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00 14:00 16:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 14:00 |
| Thu 5th November | 12:00-13:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 11:00-12:00 |
| Sun 8th November | 11:00 13:00 |
Camden
Sorting and repacking boxes of Ms E's belongings (wk1)
This will help significantly to reduce anxiety, worry and stress.
1-2 GoodGymers needed • Ms E of NW3 is available:
| Fri 30th October | 16:00 |
| Sat 31st October | 11:00 13:00-14:00 16:00 |
| Sun 1st November | 11:00 13:00-14:00 16:00 |
| Mon 2nd November | 11:00 |
| Tue 3rd November | 11:00 14:00 |
| Wed 4th November | 11:00 14:00 |
| Thu 5th November | 11:00 14:00 |
| Fri 6th November | 11:00 |
| Sat 7th November | 11:00 |
Cardiff
Weeding and pruning for Ms A (wk1)
It will improve her quality of life as she would be able to utilise the garden
1-3 GoodGymers needed • Ms A of CF23 is available:
| Fri 30th October | 10:00-12:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 12:00-13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00 |
| Sat 7th November | 10:00-12:00 |
Liverpool
Garden tidy up for Mr P (flexi, wk1)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 31st October | 11:00 13:00 15:00 |
| Sun 1st November | 11:00 13:00 15:00 |
| Tue 3rd November | 16:00-17:00 |
| Thu 5th November | 14:00 16:00 |
| Sat 7th November | 10:00 12:00 14:00-15:00 |
| Sun 8th November | 12:00 15:00 |
Haringey
Set up a Firestick TV for Ms B (wk1)
Ms B enjoys catching up with BBC shows but cannot connect the firestick herself.
2 GoodGymers needed • Ms B of N8 is available:
| Fri 30th October | 16:00-17:00 |
| Sat 31st October | 11:00-13:00 15:00 |
| Sun 1st November | 11:00 13:00 |
| Tue 3rd November | 12:00-14:00 |
| Wed 4th November | 13:00-14:00 |
| Thu 5th November | 13:00 15:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 31st October | 12:00-19:00 |
| Sun 1st November | 12:00-17:00 |
Southwark
Weeding and digging up a plant for Ms. L (wk2)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Sat 31st October | 11:00-13:00 15:00-16:00 |
| Sun 1st November | 12:00-13:00 15:00 |
| Mon 2nd November | 13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 13:00 |
| Thu 5th November | 12:00-13:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00-13:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 31st October | 12:00-16:00 |
| Sun 1st November | 12:00-16:00 |
| Mon 2nd November | 18:00-19:00 |
| Tue 3rd November | 18:00-19:00 |
| Wed 4th November | 18:00-19:00 |
| Thu 5th November | 18:00-19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
