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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
18:00 - 18:30
Southampton
Great British Spring Clean - Clean up your local area
Keep our neighbourhoods clean - improve the environment around us
Monday
Merton
Tidying and weeding in Mrs A's garden (wk2)
Mrs A is the sole carer of her husband. Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 28th March | 08:00-11:00 |
| Mon 30th March | 08:00-11:00 |
| Wed 1st April | 08:00-11:00 |
| Sat 4th April | 08:00-11:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 28th March | 08:00-14:00 |
| Mon 30th March | 08:00-14:00 |
| Tue 31st March | 08:00-11:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 28th March | 09:00-11:00 |
| Sun 29th March | 09:00-11:00 |
| Mon 30th March | 09:00-11:00 |
| Tue 31st March | 09:00-11:00 |
| Wed 1st April | 10:00-11:00 |
| Thu 2nd April | 10:00-11:00 |
| Fri 3rd April | 10:00-11:00 |
Hackney
Help move a sofa and chair so that Mr F can have a much needed hospital bed (wk1)
Mr F will be more comfortable in a hospital bed. He will be able to better manage his breathlessness, get out of bed more easily and sleep better.
2-4 GoodGymers needed • Mr F of N16 is available:
| Mon 30th March | 09:00-12:00 |
| Thu 2nd April | 09:00-12:00 |
| Tue 7th April | 09:00-12:00 |
Lambeth
Lawn mowing for Mrs R (wk2)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Mon 30th March | 10:00 12:00 14:00 16:00 |
| Tue 31st March | 10:00 12:00 14:00 16:00 |
| Wed 1st April | 12:00 14:00 |
| Thu 2nd April | 10:00 12:00 14:00 16:00 |
| Fri 3rd April | 10:00 12:00 14:00 16:00 |
Westminster
Shopping for Mrs J
By cash
1-2 GoodGymers needed • Mrs J of NW6 is available:
| Fri 27th March | 10:00-13:00 |
| Mon 30th March | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
| Mon 6th April | 10:00 |
| Fri 10th April | 10:00 |
| Mon 13th April | 10:00 |
| Fri 17th April | 10:00 |
Lambeth
Fence repair for Ms E (wk1)
Ms E will enjoy the garden experience again.
2 GoodGymers needed • Ms E of SW2 is available:
| Mon 30th March | 10:00-14:00 |
| Wed 1st April | 11:00-14:00 |
| Sat 4th April | 10:00-14:00 |
| Sun 5th April | 10:00-13:00 |
Hounslow
Gardening for Mrs B (wk1)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Mon 30th March | 10:00-13:00 |
| Tue 31st March | 10:00-13:00 |
| Wed 1st April | 10:00-13:00 |
| Thu 2nd April | 10:00-13:00 |
Hounslow
Weeding and trimming plants for Mrs S (wk1)
Both Mrs S and her husband will be able to sit out in their garden safely and this will also help with their mental well being.
1-2 GoodGymers needed • Mrs S of TW5 is available:
| Mon 30th March | 11:00 |
| Tue 31st March | 11:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 14:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 11:00 |
Norwich
Weeding, trimming and pruning for Mrs J (wk1)
Mrs J loves her garden and used to get outside as much as possible. She has never had help with it before as has always managed it herself. Unfortunately, she has back problems which now prevent her from doing the gardening. She hasn't walked down her garden for a while as she finds it too upsetting to see it unkept. It would mean an awful lot to get it back to where it needs to be.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Mon 30th March | 11:00-13:00 |
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 11:00-15:00 |
| Thu 2nd April | 11:00-15:00 |
Islington
Weeding and general tidying of the garden for Mrs M (wk1)
Improve quality of life and general wellbeing
2 GoodGymers needed • Mrs M of N19 is available:
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 11:00-14:00 |
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk1)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
| Fri 3rd April | 11:00-15:00 |
| Sat 4th April | 11:00-15:00 |
Hackney
Garden clearance so Mrs J can sit out (wk1)
Mrs J will be able to access he garden to sit out which will positively impact her wellbeing
1-2 GoodGymers needed • Mrs J of E9 is available:
| Mon 30th March | 11:00 |
| Tue 31st March | 11:00 |
| Wed 1st April | 11:00 |
| Thu 2nd April | 11:00 |
| Fri 3rd April | 11:00 |
Westminster
Help Ms H build flat pack furniture (wk1)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Mon 30th March | 11:00-14:00 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
Islington
Packing and disposing of items for Mrs C (wk1)
Mrs C would be very grateful to receive support with her move that she finds very stressful
1-2 GoodGymers needed • Mrs C of N19 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 28th March | 11:00-15:00 |
| Mon 30th March | 12:00-17:00 |
Hounslow
Help Mrs J with tidying up her garden (wk2)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Sat 28th March | 10:00-14:00 |
| Sun 29th March | 10:00-14:00 |
| Mon 30th March | 12:00-13:00 |
| Tue 31st March | 12:00-13:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
Hounslow
Help Mrs P tidy her garden (wk2)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 12:00-13:00 |
| Tue 31st March | 12:00-13:00 |
| Wed 1st April | 12:00-13:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 30th March | 13:00-16:00 |
| Tue 31st March | 11:00-16:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 12:00-13:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
