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Saturday
Lewisham
Weeding, Trimming and Cutting for Ms L (wk1)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 9th May | 12:00-17:00 |
| Sun 10th May | 12:00-16:00 |
| Mon 11th May | 12:00-17:00 |
| Wed 13th May | 13:00 |
Ealing
Decluttering for Mr E (wk1)
It will enable Mr E to remain safe at home and prevent the risk of him tripping and falling down.
2 GoodGymers needed • Mr E of UB2 is available:
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 12:00-15:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk1)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 12:00-14:00 |
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00-14:00 |
| Fri 15th May | 13:00 |
| Sat 16th May | 12:00-14:00 |
| Sun 17th May | 11:00-14:00 |
Newham
Moving furniture and clearing Items for Mr S (wk1)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 12:00-14:00 |
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 10:00 13:00 |
| Sat 16th May | 12:00-14:00 |
| Sun 17th May | 12:00 14:00 |
Merton
URGENT Food parcel collection and delivery to Miss J
Resident needs support to collect food parcel due to physical disability
1-2 GoodGymers needed • Miss J of SM4 is available:
| Thu 7th May | 12:00 |
| Fri 8th May | 13:00 |
| Sat 9th May | 12:00-13:00 |
| Mon 11th May | 12:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk2)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 11:00-12:00 15:00 |
| Wed 13th May | 11:00-14:00 |
| Thu 14th May | 11:00-12:00 |
| Sat 16th May | 13:00-15:00 |
| Sun 17th May | 11:00-12:00 |
| Wed 20th May | 11:00-12:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Thu 7th May | 13:00-16:00 |
| Fri 8th May | 13:00-16:00 |
| Sat 9th May | 13:00-16:00 |
| Sun 10th May | 13:00-16:00 |
Hammersmith and Fulham
Cut, trim and shape garden for Mrs J (wk2)
Mrs J would like to sit in the garden, so this will improve her wellbeing
1-2 GoodGymers needed • Mrs J of W12 is available:
| Sat 9th May | 13:00-16:00 |
| Sun 10th May | 13:00-16:00 |
| Mon 11th May | 17:00 |
| Wed 13th May | 14:00-15:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00-15:00 |
| Sat 16th May | 14:00-15:00 |
| Sun 17th May | 14:00-15:00 |
Lambeth
Gardening Help for Mr F (wk1)
Mr F is not able to tidy, cut the grass or tidy up the weeds. He would be very grateful for this help please.
1-2 GoodGymers needed • Mr F of SW4 is available:
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Sat 16th May | 13:00-14:00 |
| Sun 17th May | 13:00-14:00 |
Hounslow
Weeding for Mrs J (wk2)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Mon 11th May | 14:00 |
| Tue 12th May | 14:00-15:00 |
| Wed 13th May | 14:00-15:00 |
| Thu 14th May | 14:00-15:00 |
| Fri 15th May | 14:00-15:00 |
| Sat 16th May | 14:00-15:00 |
| Sun 17th May | 14:00-15:00 |
| Thu 21st May | 14:00 |
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 9th May | 14:00-17:00 |
| Sun 10th May | 14:00-17:00 |
| Sat 16th May | 15:00-18:00 |
| Sun 17th May | 15:00-18:00 |
Islington
Assembly Brand new Divan Base for Ms S (wk1)
Ms S will be able to have a good night sleep on a bed.
1-2 GoodGymers needed • Ms S of N1 is available:
| Sat 9th May | 14:00-19:00 |
| Sun 10th May | 14:00-19:00 |
| Mon 11th May | 17:00-19:00 |
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 19:00 |
Windsor and Maidenhead
Laptop and printing support for Mr K (wk2)
He is quite isolated so access to the internet will open up doors for him. He writes the questions for a quiz night in his sheltered accommodation but needs to print them out and is unable to currently
2 GoodGymers needed • Mr K of SL6 is available:
| Sat 9th May | 16:00-18:00 |
| Sun 10th May | 14:00 16:00-18:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 16:00-17:00 |
| Sat 16th May | 13:00-14:00 16:00-17:00 |
| Sun 17th May | 12:00 14:00 16:00-17:00 |
12:15 - 12:45
Ealing
Hanwell Hootie hangout after HANGOT π΅πΈποΈ
Explore Hanwell's free music festival with fellow GoodGymers
13:00 - 15:00
Lewisham
Help clear and dismantle sheds at Baring Road Allotment
Make a start on this new community project!
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
13:30 - 14:30
Bristol
Gardening at Stonebridge Park Homeless Support
By giving people space to do outdoor recreation.
13:45 - 16:45
Leeds
Running the refreshment stand at Vaisakhi Mela
It will support this volunteer run organisation
14:00 - 15:00
Kingston upon Thames
The Great Fairfield Park Litter Pick
Help the environment
14:00 - 15:00
Hounslow
Weeding at Waterman's Park!
Help transform this beautiful waterside park
14:00 - 15:45
Woking
Himalayan Balsam Clearance & Bamboo Removal π (White Rose Lane Nature Reserve)
Help With Bio-diversity
14:30 - 16:00
Bristol
Malago Greenway Berry Maze - May session
Make the maze more a-mazing
Sunday
07:30 - 12:30
Oxford
Town and Gown 10k Volunteering
Supporting the runners and handing out medals
08:15 - 12:15
Portsmouth
Help out at the Race for Life!
Help this great event run smoothly.
08:30 - 10:15
Norwich
Waterloo park junior Parkrun
Improve juniors wellbeing
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
