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Tuesday
Hackney
Moving boxes and furniture for Mrs M (wk1)
Ms M is the main carer for her 2 sons with sickle cell anaemia who require equipment. This will give the family more room for that equipment.
2 GoodGymers needed • Ms M of E5 is available:
| Tue 24th March | 12:00-14:00 17:00-19:00 |
| Thu 26th March | 12:00-14:00 17:00-19:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 12:00-14:00 |
Wandsworth
Removal of weeds from front garden (wk3)
Due to recent circumstances, it would mean the world
1-2 GoodGymers needed • Mr P of SW18 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
Oxford
Moving and unpacking boxes for Mr D (wk2)
This mission will give Mr D more physical space in his living room and ultimately help with his mental health
1-2 GoodGymers needed • Mr D of OX2 is available:
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
| Mon 23rd March | 12:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 11:00-14:00 |
Windsor and Maidenhead
Shopping for Mrs K after heart surgery
By cheque or bank transfer
1-2 GoodGymers needed • Mrs K of SL6 is available:
| Tue 24th March | 12:00-17:00 |
| Wed 25th March | 12:00-17:00 |
| Thu 26th March | 12:00-17:00 |
Lewisham
Trimming plants for Mrs J (wk1)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Mon 23rd March | 12:00-13:00 |
| Tue 24th March | 12:00-13:00 |
| Thu 26th March | 12:00-13:00 |
| Fri 27th March | 12:00-13:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 21st March | 12:00-16:00 |
| Sun 22nd March | 12:00-16:00 |
| Mon 23rd March | 12:00-14:00 |
| Tue 24th March | 12:00-14:00 |
| Wed 25th March | 12:00-13:00 |
Westminster
Light pruning for Mrs C (Wk2)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Mon 23rd March | 12:00-17:00 |
| Tue 24th March | 13:00-14:00 |
| Fri 27th March | 13:00-16:00 |
| Sat 28th March | 13:00-15:00 |
| Sun 29th March | 13:00-15:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Fri 20th March | 12:00 14:00 |
| Sat 21st March | 12:00 14:00 |
| Sun 22nd March | 12:00 14:00 |
| Mon 23rd March | 13:00 |
| Tue 24th March | 13:00 |
| Wed 25th March | 13:00 15:00 |
| Thu 26th March | 13:00 15:00 |
| Fri 27th March | 13:00 15:00 |
| Sat 28th March | 13:00 15:00 |
| Sun 29th March | 13:00 15:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk1)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Mon 23rd March | 14:00-17:00 |
| Tue 24th March | 14:00-17:00 |
| Wed 25th March | 14:00-17:00 |
| Thu 26th March | 14:00-17:00 |
| Fri 27th March | 14:00-15:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk1)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Mon 23rd March | 14:00 |
| Tue 24th March | 14:00 |
| Wed 25th March | 14:00 |
| Thu 26th March | 14:00 |
| Fri 27th March | 14:00 |
Westminster
Help Ms H build flat pack furniture (wk1)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Sat 21st March | 10:00-14:00 |
| Sun 22nd March | 10:00-14:00 |
| Mon 23rd March | 10:00-12:00 |
| Tue 24th March | 14:00-15:00 |
| Wed 25th March | 10:00-12:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk3)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Mon 23rd March | 16:00 |
| Tue 24th March | 17:00 |
| Wed 25th March | 17:00 |
| Thu 26th March | 17:00 |
| Fri 27th March | 16:00 |
| Sat 28th March | 16:00 |
| Sun 29th March | 17:00 |
| Mon 30th March | 16:00 |
| Tue 31st March | 16:00 |
| Wed 1st April | 15:00 |
| Thu 2nd April | 16:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 16:00 |
| Sun 5th April | 16:00 |
Exeter
Weeding and carrying pallet collars for Mr A (wk1)
Mr A will be able to start planning his vegetable garden, but due to limited mobility, he can't carry heavy objects or kneel on the ground well.
1-2 GoodGymers needed • Mr A of EX2 is available:
| Sun 22nd March | 12:00-17:00 |
| Mon 23rd March | 18:00 |
| Tue 24th March | 18:00 |
| Wed 25th March | 18:00 |
| Thu 26th March | 18:00 |
| Fri 27th March | 18:00 |
| Sun 29th March | 12:00-17:00 |
Exeter
Carrying items from car into flat for Mrs J (wk1)
Mrs J moved into the flat last autumn and has not managed to sort her flat. She has had a car full of possessions for months so this will help her feel more settled.
1-2 GoodGymers needed • Mrs J of EX1 is available:
| Tue 24th March | 18:00 |
| Wed 25th March | 18:00 |
| Thu 26th March | 18:00 |
| Fri 27th March | 18:00 |
| Sat 28th March | 11:00-18:00 |
| Sun 29th March | 11:00-16:00 |
15:00 - 16:00
Southwark
Leafleting for Onwards and Upwards
Raising awareness of the charitable work which helps ex offenders to break the cycle of reoffending.
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:15 - 20:00
Coventry
Various tasks at Coventrians Sports Ground
We are a not for profit football club, run by volunteers who need a helping hand
18:15 - 20:00 8km
Brighton
School Superstars ✨
Help to keep clean a big school and to make its environment inviting for pupils and staff
18:20 - 20:00 5km
Bristol
Group Run/Walk - 24 Mar
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 5km
Cardiff
Group Task #13 - SAMYE. 🪷
Maintaining the grounds and building
18:30 - 20:30
Kingston upon Thames
Removing the damaged mosaics at Elm Road Park - phase 1
Improving the park for all to enjoy
18:30 - 20:15
Birmingham
Decluttering & Painting - St Patrick’s Church
Enable the church to open up more of the building to the local community
18:30 - 20:15
Stockport
GB Spring Clean 2026: GoodGym Stockport Takes Part
Eliminates litter and improves the local public spaces
18:45 - 20:30 7km
Barnet
Tiny Forest Barnet Tree Keeper role including Citizen science Environmental measurements.
Improve green space and provide Environmental data..
18:45 - 20:15 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
