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Thursday
Merton
Help to create a suitable and safe garden space for Ms M (wk1)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Thu 16th April | 11:00-14:00 |
| Fri 17th April | 11:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
Lewisham
Small garden tidy up for Ms A (Any time) (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 15th April | 11:00-12:00 15:00-16:00 |
| Thu 16th April | 11:00-12:00 16:00 |
| Fri 17th April | 11:00-12:00 15:00-16:00 |
| Sat 18th April | 11:00-12:00 16:00 |
| Sun 19th April | 11:00-12:00 15:00-16:00 |
Barnet
URGENT Move furniture for Mr R's Hospital Discharge
Would allow for the hospital bed and hoist to be delivered, and then the resident will be allowed to go home.
2 GoodGymers needed • Mr R of NW2 is available:
| Mon 13th April | 11:00-15:00 |
| Tue 14th April | 11:00-13:00 |
| Wed 15th April | 11:00-13:00 15:00 |
| Thu 16th April | 11:00-13:00 |
| Fri 17th April | 11:00-13:00 |
Hackney
Weeding for Ms D (wk1)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 14th April | 11:00-15:00 |
| Wed 15th April | 11:00-15:00 |
| Thu 16th April | 11:00-15:00 |
| Fri 17th April | 11:00-13:00 |
Lewisham
Small Tidy and Planting For Mrs J (wk3)
Mrs J would be able to enjoy a safe garden area as she is sight impaired and cannot do this herself.
1-2 GoodGymers needed • Mrs J of SE8 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 10:00-14:00 |
| Sun 19th April | 10:00-14:00 |
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk3)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
Haringey
Tidying garden for Mrs G (wk3)
Mrs G does not go out anymore but enjoys sitting in the garden. It will put a big smile on her face and improve her quality of life.
1-2 GoodGymers needed • Mrs G of N15 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Wandsworth
Move items back into kitchen for Ms D (wk2)
Would support her in getting her kitchen back and more accessible - due to her health conditions she struggles and can't do this without support
1-2 GoodGymers needed • Ms D of SW17 is available:
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Hounslow
Weeding for Mrs D (wk3)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
Hackney
Help tidy a small size garden for Ms P (wk3)
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk3)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 11:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Tue 21st April | 12:00 |
| Wed 22nd April | 12:00-13:00 |
Southwark
Collecting and disposing of recyclable waste for Ms M (wk3)
This job will allow Ms M to have more space to walk around her flat with less risk of falling/tripping over these items
1-2 GoodGymers needed • Ms M of SE16 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 11:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 12:00 |
| Sat 25th April | 12:00 |
Lewisham
Garden maintenance for Mr N (wk2)
Mr N will be able to access his garden safely and improve his well being especially coming into the summer months.
1-2 GoodGymers needed • Mr N of SE4 is available:
| Wed 15th April | 14:00-15:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 15:00 |
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Thu 23rd April | 13:00 |
Lambeth
Weeding for Mrs Z (wk2)
it will help Mrs Z to enjoy her garden
1-2 GoodGymers needed • Mrs Z of SW12 is available:
| Wed 15th April | 12:00-13:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Thu 23rd April | 14:00 |
| Fri 24th April | 13:00 |
Bromley
Garden cleaning and clearing for Mr A (wk2)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 13:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk3)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 11:00-13:00 |
| Sat 18th April | 11:00-13:00 |
| Sun 19th April | 11:00-13:00 |
Liverpool
Removing a small amount of items from the loft for Mrs A (wk1)
Will help Mrs A to not worry. Her neighbour is neglecting his property and she has been told he has mice. Mrs A wants to remove the small amount of items she has left in the loft because of this.
2 GoodGymers needed • Mrs A of L15 is available:
| Thu 16th April | 12:00 |
| Fri 17th April | 12:00 |
| Sat 18th April | 12:00 |
| Sun 19th April | 12:00 |
| Mon 20th April | 11:00 13:00 |
| Tue 21st April | 11:00 13:00 |
| Wed 22nd April | 11:00 13:00 |
| Thu 23rd April | 11:00 13:00 |
| Fri 24th April | 11:00 13:00 |
| Sat 25th April | 11:00 13:00 |
| Sun 26th April | 11:00 13:00 |
Merton
Trimming brambles for Ms D (wk1)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Wed 15th April | 10:00-13:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 10:00-13:00 |
| Sat 18th April | 10:00-13:00 |
| Sun 19th April | 10:00-13:00 |
Islington
Packing and disposing of items for Mrs C (wk1)
Mrs C would be very grateful to receive support with her move that she finds very stressful
1-2 GoodGymers needed • Mrs C of N19 is available:
| Sat 11th April | 11:00-12:00 |
| Sun 12th April | 11:00-13:00 |
| Mon 13th April | 12:00 15:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 12:00-15:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 12:00-13:00 |
Greenwich
Lightbulb change for Mr G (wk1)
Mr G will be able to see things clearly to reduce his falls risk
1-2 GoodGymers needed • Mr G of SE10 is available:
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 12:00-14:00 |
| Sun 19th April | 12:00-14:00 |
Hammersmith and Fulham
Weeding the garden for Miss G (wk1)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Brent
Gardening for Ms T (wk1)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Lambeth
Help Ms R with her gardening (wk1)
Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.
2-4 GoodGymers needed • Ms R of SE24 is available:
| Wed 15th April | 12:00-13:00 16:00-17:00 |
| Thu 16th April | 12:00-13:00 16:00-17:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
12:00 - 13:30
Tower Hamlets
Assembly of desk for Mr J (wk1)
It will provide a safe space for Mr J to use his laptop
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
