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Sunday
Lewisham
Garden clearance and shed flattening for Mrs A (wk1)
Getting the garden cleared will allow Mrs A to use it when spring comes. Currently she can't sit out in it, and does not have the physical ability to clear it herself.
1-3 GoodGymers needed • Mrs A of SE6 is available:
| Sat 17th January | 09:00-11:00 |
| Sun 18th January | 12:00-14:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 12:00-14:00 |
13:30 - 15:30
Greenwich
GGG's 10th birthday celebration!
Come and enjoy some pizza with friends and make some new ones!
14:00 - 15:30
Ealing
🌱 Plant 50 pear trees in Pear Tree Park 🍐
Help the local community grow community pear orchard
14:30 - 16:00
Lambeth
BIG LEAF SUNDAY: Loughborough Park! **First Session of the Year**
Improve the space for all
15:30 - 15:45
Merton
Help your local food bank - solo task
Help those less fortunate
16:00 - 17:00
Kingston upon Thames
Charity shop drop
Help a charity with donations
19:00 - 20:00
Windsor and Maidenhead
Support Maidenhead and Windsor Foodshare on your run, walk or cycle this week - date & time flexible
Make a food donation to help families in need around Maidenhead
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Monday
Lewisham
Garden clearance and shed flattening for Mrs A (wk1)
Getting the garden cleared will allow Mrs A to use it when spring comes. Currently she can't sit out in it, and does not have the physical ability to clear it herself.
1-3 GoodGymers needed • Mrs A of SE6 is available:
| Sat 17th January | 09:00-11:00 |
| Sun 18th January | 12:00-14:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 12:00-14:00 |
Southwark
Carry chairs downstairs for Mr J (wk1)
Mr J and his wife are desperate to clear their living room. Mr J is unwell and they can't get the chairs down the stairs (no lift). They have tried collection from charity shops but none will take them.
2 GoodGymers needed • Mr J of SE5 is available:
| Fri 16th January | 09:00-13:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 09:00-11:00 |
| Wed 21st January | 09:00-11:00 |
| Thu 22nd January | 09:00-10:00 |
| Fri 23rd January | 09:00-10:00 |
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 16th January | 11:00-16:00 |
| Mon 19th January | 10:00-17:00 |
Westminster
Deliver groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 17th January | 10:00-15:00 |
| Mon 19th January | 10:00-17:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 19th January | 10:00-18:00 |
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Mon 19th January | 10:00-13:00 |
| Tue 20th January | 10:00-13:00 |
| Wed 21st January | 10:00-13:00 |
| Thu 22nd January | 10:00-12:00 |
| Fri 23rd January | 10:00-12:00 |
Portsmouth
Moving dismatled bed from back to front of house for Mr R (wk1)
Mr R will have piece of mind knowing the old bed is no longer a burden for his elderly wife
2 GoodGymers needed • Mr R of PO1 is available:
| Mon 19th January | 10:00-15:00 |
| Tue 20th January | 10:00-15:00 |
| Wed 21st January | 10:00-15:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (wk3)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 11:00-15:00 |
| Mon 19th January | 11:00-14:00 |
| Tue 20th January | 12:00-13:00 |
| Wed 21st January | 12:00 |
| Thu 22nd January | 12:00 |
Bristol
Weeding and clearing for Mr M (wk3)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 11:00-15:00 |
| Mon 19th January | 11:00-15:00 |
| Tue 20th January | 13:00-14:00 |
| Wed 21st January | 13:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 17th January | 10:00-14:00 |
| Sun 18th January | 10:00-14:00 |
| Mon 19th January | 11:00 13:00 |
| Tue 20th January | 11:00 14:00-15:00 |
| Wed 21st January | 11:00-13:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk1)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Sat 17th January | 10:00-14:00 |
| Sun 18th January | 10:00-14:00 |
| Mon 19th January | 11:00-13:00 |
| Tue 20th January | 10:00-14:00 |
Lewisham
Putting up Curtains and Radiator Reflectors for Mr V (wk1)
Will help to make the house warmer during these cold months
1-2 GoodGymers needed • Mr V of SE8 is available:
| Fri 16th January | 15:00-16:00 |
| Sat 17th January | 09:00-13:00 |
| Sun 18th January | 09:00-13:00 |
| Mon 19th January | 11:00-12:00 |
| Tue 20th January | 11:00-12:00 14:00-15:00 |
10:00 - 12:00
Bristol
Brunswick Bramble Bashing - 19 Jan
A chance to banish some brambles and other weeds
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
10:15 - 10:45
York
Set-up for the Community Hub at Fulford Hall
community mission
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
