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Thursday
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (flexi, wk1)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Bristol
Trimming hedges and mowing lawn for Mrs C (wk1)
A very positive impact on mental health. Mrs C is unable to do this herself as she used to and has no local family or friends to help.
1-2 GoodGymers needed • Ms C of BS3 is available:
| Wed 24th June | 13:00-14:00 |
| Thu 25th June | 13:00-15:00 |
| Fri 26th June | 13:00-15:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Liverpool
Gardening for Mr G (wk1)
It would help the couple to enjoy their garden more and to have a safe and quiet space.
1-2 GoodGymers needed • Mr G of L5 is available:
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 14:00-15:00 |
| Tue 23rd June | 13:00-15:00 |
| Wed 24th June | 12:00 14:00 16:00 19:00 |
| Thu 25th June | 13:00 15:00-16:00 |
| Sat 27th June | 11:00-13:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi, wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Southwark
Weeding in Mrs J's back garden (wk1)
It will enable Mrs J to enjoy spending time in her garden.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Hammersmith and Fulham
Weeding for Mr M (wk1)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Liverpool
Help with overgrown garden for Ms D (wk1)
She would like to enjoy the area again
1-2 GoodGymers needed • Miss D of L5 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Tower Hamlets
Support with dismantling furniture and packing for move for Miss J (wk2)
Enable her to move in a timely fashion to a flat that is much better for her health. She is unable to do this as limited mobility due to long term conditions
1-2 GoodGymers needed • Miss J of E14 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 19:00 |
| Fri 26th June | 13:00 17:00 19:00 |
| Sat 27th June | 11:00-14:00 |
| Sun 28th June | 11:00-14:00 |
| Sat 4th July | 13:00 |
Liverpool
Move heavy goods for Ms M
New cooker and fridge need to be connected after the old one to be removed
2-3 GoodGymers needed • Ms M of L15 is available:
| Wed 24th June | 10:00 12:00 14:00 |
| Thu 25th June | 14:00 |
Bristol
Gardening for Mrs M (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Wed 24th June | 14:00 18:00-19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 14:00 18:00-19:00 |
| Sat 27th June | 10:00-14:00 |
| Sun 28th June | 10:00-13:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk2)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 14:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 14:00 18:00-19:00 |
| Sat 27th June | 12:00-16:00 |
| Sun 28th June | 12:00-16:00 |
York
Help Miss E with her weeds (wk3)
Miss E will be able to enjoy her garden during the nicer weather
1-2 GoodGymers needed • Miss E of YO10 is available:
| Tue 23rd June | 19:00 |
| Wed 24th June | 12:00-13:00 15:00 19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 13:00 19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 12:00-14:00 |
York
Garden transformation for Mrs C (wk1)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Mon 22nd June | 14:00-16:00 |
| Tue 23rd June | 14:00-16:00 |
| Thu 25th June | 14:00-16:00 |
| Fri 26th June | 14:00-16:00 |
| Sat 27th June | 10:00-11:00 |
| Sun 28th June | 11:00 |
Merton
Weeding and tidying the garden for Ms C (wk1)
Ms C will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of CR4 is available:
| Wed 24th June | 14:00-15:00 19:00 |
| Thu 25th June | 14:00-15:00 19:00 |
| Fri 26th June | 14:00-15:00 19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Islington
Organise items and move desk for Miss V (wk2)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Tue 23rd June | 19:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 17:00-19:00 |
| Sat 27th June | 12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 16:00 |
| Sat 4th July | 11:00-12:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk1)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 14:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 12:00-15:00 |
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Wed 24th June | 14:00 18:00-19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 14:00 19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk1)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Tue 23rd June | 19:00 |
| Wed 24th June | 14:00 19:00 |
| Thu 25th June | 14:00 16:00 19:00 |
| Fri 26th June | 14:00 16:00 19:00 |
| Sat 27th June | 11:00 13:00-16:00 |
| Sun 28th June | 11:00 14:00-16:00 |
Haringey
Weeding and hedge trimming for Mr J (wk2)
Mr J hasn't been able to tidy the garden for some months due to ill health
1-2 GoodGymers needed • Mr J of N4 is available:
| Tue 23rd June | 19:00 |
| Wed 24th June | 14:00 19:00 |
| Thu 25th June | 15:00 19:00 |
| Fri 26th June | 11:00 13:00 16:00 19:00 |
| Sat 27th June | 11:00 13:00-14:00 16:00 |
| Sun 28th June | 11:00 13:00-14:00 16:00 |
| Thu 2nd July | 13:00 |
Hounslow
Weeding front garden for Ms B
This will greatly reduce the stress of Ms B's sister who has to push a wheelchair out if they go to a hospital appointment
1-2 GoodGymers needed • Ms B of W4 is available:
| Wed 24th June | 14:00 17:00 |
| Thu 25th June | 15:00 17:00-18:00 |
| Fri 26th June | 12:00 14:00 17:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 25th June | 16:00 |
| Fri 26th June | 12:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
13:20 - 13:50
York
Gardening at South Bank Studios Community Edible Raised Beds
Improve the environment for the local community and allow them to plant food
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
