Wednesday
Derby
Garden cutback for Ms M (wk2)

Ms M will be able to enjoy her garden again and sit in the sunshine

1-2 GoodGymers needed • Ms M of DE23 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 18:00-19:00
Fri 3rd July 18:00-19:00
Sat 4th July 12:00-16:00
Sun 5th July 11:00-16:00
Sat 11th July 12:00
4 days left to sign up
Mission
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk3)

Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.

1-2 GoodGymers needed • Mr V of E4 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 13:00 18:00-19:00
Fri 3rd July 13:00 18:00-19:00
Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
4 days left to sign up
Mission
Lewisham
Grass mowing and plant trimming for Miss M (wk3)

She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.

1-2 GoodGymers needed • Miss M of SE13 is available:

Tue 30th June 18:00-19:00
Wed 1st July 18:00-19:00
Thu 2nd July 12:00 14:00 19:00
Fri 3rd July 15:00 19:00
Sat 4th July 11:00 13:00 15:00
Sun 5th July 10:00 12:00 14:00 16:00
Sat 11th July 12:00 14:00
3 days left to sign up
Mission
Lewisham
Wardrobe and Airer Assembly For Miss M (wk3)

Miss M will be able to have appropriate storage for clothing.

2 GoodGymers needed • Miss M of SE13 is available:

Tue 30th June 18:00-19:00
Wed 1st July 18:00-19:00
Thu 2nd July 13:00 15:00 19:00
Fri 3rd July 19:00
Sat 4th July 11:00-12:00 14:00 16:00
Sun 5th July 12:00-15:00
3 days left to sign up
Mission
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk3)

Mrs N will be able to use the path through to her car park

1-2 GoodGymers needed • Mrs N of N15 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 13:00 18:00-19:00
Fri 3rd July 13:00 18:00-19:00
Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
4 days left to sign up
Mission
Lewisham
Cutting down weeds for Ms B (wk1)

They will be able to enjoy their garden

1-2 GoodGymers needed • Ms B of SE13 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 13:00 18:00-19:00
Fri 3rd July 13:00 18:00-19:00
Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
4 days left to sign up
Mission
Lewisham
Clearout of a bedroom for Mrs C (wk2)

An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.

1-2 GoodGymers needed • Mrs C of SE23 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 13:00 18:00-19:00
Fri 3rd July 13:00 18:00-19:00
Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
4 days left to sign up
Mission
Islington
Weeding and scraping moss in Ms J's back garden (wk2)

Be safe and enjoy garden in the summer.

2 GoodGymers needed • Ms J of N5 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 12:00-13:00 18:00-19:00
Fri 3rd July 12:00-13:00 18:00-19:00
Sat 4th July 11:00-14:00
Sun 5th July 11:00-14:00
4 days left to sign up
Mission
Norwich
Gardening for Ms I (wk2)

help her get on top of garden she is trying but cannot reach across currently to do things she used to

1-2 GoodGymers needed • Ms I of NR5 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 13:00 18:00-19:00
Fri 3rd July 13:00 18:00-19:00
Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
4 days left to sign up
Mission
Islington
Gardening for Ms M (wk2)

Prevent trips; make garden more accessible ; able to enjoy garden space optimally; improve privacy and security

1-2 GoodGymers needed • Ms M of N7 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 13:00 18:00-19:00
Fri 3rd July 13:00 18:00-19:00
Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
4 days left to sign up
Mission
Tower Hamlets
Clear Weeds for Mrs V (wk1)

They will be able to use the garden again

1-2 GoodGymers needed • Mrs V of E2 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 13:00 18:00-19:00
Fri 3rd July 13:00 18:00-19:00
Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
4 days left to sign up
Mission
Slough
Mowing the lawn for Ms J (wk1)

Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself

1-2 GoodGymers needed • Ms J of SL2 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 12:00-14:00 18:00-19:00
Fri 3rd July 12:00-14:00
Sat 4th July 12:00-15:00
Sun 5th July 12:00-15:00
4 days left to sign up
Mission
Camden
Help take sofa bed and door downstairs for Ms D (wk1)

Have space to buy new furniture, cannot take down herself due to health reasons.

2 GoodGymers needed • Ms D of EC1N is available:

Wed 1st July 18:00-19:00
Thu 2nd July 13:00 18:00-19:00
Fri 3rd July 13:00 18:00-19:00
Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
4 days left to sign up
Mission
Newham
Garden Tidy for Mrs R (wk1)

Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.

1-2 GoodGymers needed • Mrs R of E13 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 13:00 18:00-19:00
Fri 3rd July 13:00 18:00-19:00
Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
4 days left to sign up
Mission
Lewisham
Rear Garden tidy up for Ms D (wk1)

It will make it safe for Ms D to use her garden.

1-2 GoodGymers needed • Ms D of SE12 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 13:00 18:00-19:00
Fri 3rd July 13:00 18:00-19:00
Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
4 days left to sign up
Mission
Lewisham
Sorting out unwanted items for Ms D (wk1)

Ms D would like to enjoy a safe from hazard environment in her home.

1-2 GoodGymers needed • Ms D of SE12 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 13:00 18:00-19:00
Fri 3rd July 13:00 18:00-19:00
Sat 4th July 11:00-15:00
Sun 5th July 11:00-15:00
4 days left to sign up
Mission
Cardiff
Fixing doorbell for Ms S (wk1)

Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.

1-2 GoodGymers needed • Ms S of CF14 is available:

Wed 1st July 18:00-19:00
Thu 2nd July 18:00-19:00
Fri 3rd July 18:00-19:00
Sat 4th July 11:00-16:00
Sun 5th July 11:00-16:00
4 days left to sign up
Mission
18:00 - 18:30
Kingston upon Thames
Watering the Goodgym flowerbed

Helping this place continue thriving

2 runners going
Community mission
18:15 - 20:00 3km
Portsmouth
GoodGym Gardening Gang

Give a much-loved garden some TLC

3 runners going
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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