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Friday
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 16th October | 11:00 16:00 |
| Mon 19th October | 16:00-17:00 |
| Fri 23rd October | 14:00 16:00 |
| Sat 24th October | 09:00-11:00 |
| Mon 26th October | 08:00 16:00-17:00 |
| Tue 27th October | 08:00 16:00-17:00 |
| Fri 30th October | 16:00 |
| Sat 31st October | 10:00 16:00 |
Brent
Tame garden for Ms L (wk3)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 11:00 |
| Sat 17th October | 11:00-17:00 |
| Sun 18th October | 10:00 12:00-17:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk3)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00-14:00 |
| Fri 16th October | 11:00-15:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Islington
Weeding Front Garden for Mr M (wk3)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 11:00-13:00 15:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 14th October | 13:00-19:00 |
| Thu 15th October | 13:00-19:00 |
| Fri 16th October | 12:00-14:00 16:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk3)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Bristol
Weeding the back garden for Mrs M (wk3)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Wandsworth
Garden tidy for Mr P (wk3)
This will improve Mr P's garden, which he loves
1-2 GoodGymers needed • Mr P of SW18 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk3)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 12:00-16:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Camden
Help Mr C tidy up his garden (wk3)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Thu 15th October | 13:00-14:00 |
| Fri 16th October | 12:00-13:00 |
| Sat 17th October | 11:00-12:00 14:00-15:00 |
| Sun 18th October | 13:00-15:00 |
| Wed 21st October | 12:00-14:00 |
| Sat 24th October | 12:00-13:00 |
| Sun 25th October | 12:00 14:00 |
Bournemouth
Tidy up of front garden for Mr P (wk3)
big impact to improve his mental health
1-2 GoodGymers needed • Mr P of BH8 is available:
| Wed 14th October | 12:00 |
| Thu 15th October | 15:00 |
| Fri 16th October | 12:00-14:00 16:00-17:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-15:00 |
Islington
Allow Mrs E and her partner garden access (wk2)
Mrs E will be able to access her garden front and back and hang their washing outside
1-2 GoodGymers needed • Mrs E of N7 is available:
| Wed 14th October | 12:00-13:00 |
| Thu 15th October | 12:00-14:00 |
| Fri 16th October | 12:00-14:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Southwark
Weeding and clearing for Mrs M (wk1)
Mrs. M. will be very relieved for her garden to be cleared, she will be able to sit out and enjoy the garden.
1-2 GoodGymers needed • Mrs M of SE22 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
York
Grass cutting and hedge trimming for Mrs C (wk2)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Hackney
Weeding general garden tidy for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Wed 14th October | 12:00-13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Merton
Weeding for Ms M (wk2)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk2)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Wed 14th October | 12:00-13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-14:00 |
| Sun 18th October | 11:00-15:00 |
Islington
Garden help for Mr S (wk2)
Mr S will be able to use his garden
1-3 GoodGymers needed • Mr M of N19 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Tower Hamlets
Weeding for Mrs P (wk3)
Ms P will be able to live with diginity despite her disability
1-2 GoodGymers needed • Mrs p of E3 is available:
| Wed 14th October | 12:00-13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Liverpool
Help to sort through belongings in a garden shed for Miss P (wk2)
Miss P would greatly appreciate the help to organise her things and feel she is making progress on a task she wants to do
1-2 GoodGymers needed • Miss P of L4 is available:
| Wed 14th October | 12:00-14:00 |
| Thu 15th October | 12:00-14:00 |
| Fri 16th October | 12:00-14:00 |
| Sat 17th October | 11:00-14:00 |
| Sun 18th October | 11:00-15:00 |
Ealing
Help with tech for Ms E (wk2)
Less Isolated
2 GoodGymers needed • Ms E of W5 is available:
| Wed 14th October | 12:00-13:00 15:00 |
| Fri 16th October | 12:00-13:00 15:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
Westminster
Deliver groceries for Ms G
By cash
1-2 GoodGymers needed • Ms G of NW1 is available:
| Fri 16th October | 12:00-19:00 |
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:00 - 13:30
Liverpool
Grocery Shopping tasks for Ms J
By cash
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
