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Tuesday
Liverpool
Assembly of a new bed frame for Mr D (wk1)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
1-2 GoodGymers needed • Mr D of L4 is available:
| Sat 26th September | 10:00 12:00 14:00 |
| Sun 27th September | 10:00 12:00 14:00 |
| Mon 28th September | 10:00 12:00 14:00 18:00-19:00 |
| Tue 29th September | 10:00 12:00 14:00 19:00 |
| Wed 30th September | 10:00 12:00 14:00 |
Camden
Move single bed upstairs for Mr B
Enabled Mr B to mobilising in and out of bed with ease and mitigate risk of bed sores.
2 GoodGymers needed • Mr B of NW6 is available:
| Mon 28th September | 10:00 14:00 17:00 |
| Tue 29th September | 10:00 14:00 17:00 |
| Wed 30th September | 10:00 14:00 17:00 |
| Thu 1st October | 10:00 14:00 17:00 |
| Fri 2nd October | 10:00 14:00 17:00 |
Haringey
Items removal for Mr A (wk1, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Mon 28th September | 10:00-11:00 |
| Tue 29th September | 10:00-11:00 |
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 14:00 |
| Fri 2nd October | 10:00-11:00 14:00 |
| Sat 3rd October | 10:00-11:00 14:00 |
| Sun 4th October | 10:00-11:00 14:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 11:00-15:00 |
| Tue 29th September | 11:00-13:00 |
Hackney
Welfare check for Mrs A
Mrs A would like to have someone check on her when her Occupational Therapist is away on leave. This will support Mrs P mental health.
1-2 GoodGymers needed • Mrs A of E5 is available:
| Tue 29th September | 11:00-16:00 |
Camden
Help removing furniture for Mr M (wk1)
Mr M will have space for new furniture.
2-4 GoodGymers needed • Mr M of NW3 is available:
| Mon 28th September | 16:00-17:00 |
| Tue 29th September | 11:00-12:00 16:00-17:00 |
| Wed 30th September | 11:00-12:00 16:00-17:00 |
| Thu 1st October | 16:00-17:00 |
| Fri 2nd October | 11:00 16:00-17:00 |
| Sat 3rd October | 11:00-12:00 16:00 |
Bristol
Weeding the back garden for Mrs M (wk1)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Mon 28th September | 11:00-13:00 |
| Tue 29th September | 11:00-13:00 |
| Wed 30th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
| Fri 2nd October | 11:00-13:00 |
| Mon 5th October | 11:00-13:00 |
Lewisham
Grocery Shopping for Mr N (wk1)
By cash
1-2 GoodGymers needed • Mr N of SE8 is available:
| Sat 26th September | 11:00-12:00 16:00 |
| Sun 27th September | 11:00-12:00 16:00 |
| Mon 28th September | 11:00-12:00 |
| Tue 29th September | 11:00-12:00 |
| Wed 30th September | 11:00-12:00 |
| Thu 1st October | 11:00-12:00 |
| Fri 2nd October | 11:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Mon 28th September | 12:00-14:00 |
| Tue 29th September | 12:00-14:00 |
| Wed 30th September | 12:00-14:00 |
| Thu 1st October | 12:00-14:00 |
| Fri 2nd October | 12:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
Lambeth
Grocery Shopping for Miss M
She is housebound due to health conditions
1-2 GoodGymers needed • Miss M of SW16 is available:
| Tue 29th September | 12:00-15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
Islington
Garden Tidy for Mrs F (wk2)
Mrs F would be keen to have her pathway clear of weeds and moss so she is less worried about slipping or falling.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 10:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk1)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk1)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 10:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk1)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Mon 28th September | 13:00 17:00 |
| Tue 29th September | 13:00 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
Tower Hamlets
Boxing up book for Mr D (wk1)
It will help him breath more easily
1-2 GoodGymers needed • Mr D of E14 is available:
| Tue 29th September | 13:00-15:00 |
Bristol
Bramble bashing for Mrs D (wk3)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 12:00-15:00 |
| Tue 29th September | 14:00 |
| Wed 30th September | 12:00 |
| Thu 1st October | 15:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 11:00-12:00 14:00-15:00 |
| Sun 4th October | 12:00-13:00 |
Lewisham
Flat pack chest of drawers assembly for Miss C (wk2)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
| Tue 29th September | 14:00 |
| Wed 30th September | 13:00-15:00 17:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 |
| Sat 3rd October | 13:00 |
Lewisham
Window Closing & Panel Repair For Miss S (wk1)
Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off
1-2 GoodGymers needed • Miss S of SE6 is available:
| Sat 26th September | 11:00-16:00 |
| Sun 27th September | 11:00-15:00 |
| Tue 29th September | 14:00 |
| Wed 30th September | 15:00 17:00 |
| Thu 1st October | 15:00 17:00 |
| Fri 2nd October | 17:00 |
| Sat 3rd October | 14:00 |
Chelmsford
Deliver foodbank parcel for Mrs P
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of CM2 is available:
| Tue 29th September | 14:00 |
Windsor and Maidenhead
Move furniture and open panel on fridge for Ms L (wk2)
Make sure Ms L doesn't trip and is able to have a working fridge. She has issues with the fridge since february.
2-3 GoodGymers needed • Ms L of SL6 is available:
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 12:00 14:00-15:00 |
| Tue 29th September | 15:00 |
| Wed 30th September | 15:00-16:00 |
| Thu 1st October | 14:00-15:00 |
| Fri 2nd October | 14:00 |
| Sat 3rd October | 13:00-15:00 |
| Sun 4th October | 14:00-15:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 15:00-16:00 |
| Wed 30th September | 13:00 15:00-16:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 12:00 |
| Sat 3rd October | 13:00 15:00 |
| Sun 4th October | 12:00 14:00 |
11:30 - 12:30
Merton
Help in the Canons House community garden
Contribute to bringing the garden to life for growing fruits and vegetables for sharing in the community
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
