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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
18:45 - 20:15 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:45 - 20:30 3km
Barnet
Helping a local primary school in East Finchley
Making the forest school safer for learners
18:45 - 20:30
Lambeth
Agnes Riley Gardens Chipper - Tuesday's Group Run !!
Improve the space for all
18:45 - 19:45
Colchester
Planting Flowers in Town
Support Colchester in Bloom to make Colchester more beautiful.
18:45 - 20:30 2km
Ealing
Lammas Orchard: mulching trees 🌳
Keep this special community garden accessible thriving
Wednesday 18, March 2026
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip (wk2)
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-14:00 |
| Wed 18th March | 09:00-15:00 |
| Sun 22nd March | 10:00 |
Southwark
Light gardening & grass cutting for Ms P (wk1)
Ms P would love to have her grass cut so she can enjoy her garden in the spring as she cannot do it herself.
1-2 GoodGymers needed • Ms P of SE22 is available:
| Mon 16th March | 09:00-10:00 |
| Tue 17th March | 09:00-12:00 |
| Wed 18th March | 09:00-12:00 |
| Thu 19th March | 09:00-12:00 |
| Fri 20th March | 09:00-11:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 18th March | 10:00-15:00 |
| Thu 19th March | 10:00-15:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 18th March | 10:00-16:00 |
| Thu 19th March | 10:00-16:00 |
Hounslow
Help Mrs P tidying her garden (wk2)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 14th March | 11:00-12:00 |
| Sun 15th March | 11:00-12:00 |
| Mon 16th March | 10:00-11:00 |
| Tue 17th March | 10:00-11:00 |
| Wed 18th March | 10:00-11:00 |
| Thu 19th March | 10:00-11:00 |
| Fri 20th March | 10:00-11:00 |
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
Hounslow
Help Mrs J with tidying up her garden (wk1)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Wed 18th March | 10:00-11:00 |
| Thu 19th March | 10:00-11:00 |
| Fri 20th March | 10:00-11:00 |
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
| Mon 23rd March | 10:00-11:00 |
| Tue 24th March | 10:00-11:00 |
| Wed 25th March | 10:00 |
| Thu 26th March | 10:00 |
| Fri 27th March | 10:00 |
| Sat 28th March | 10:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 16th March | 13:00-16:00 |
| Tue 17th March | 11:00-16:00 |
| Wed 18th March | 11:00-14:00 |
| Thu 19th March | 12:00-13:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk2)
It will give him peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sat 14th March | 11:00-12:00 15:00-16:00 |
| Sun 15th March | 11:00-12:00 15:00-16:00 |
| Mon 16th March | 11:00-12:00 |
| Tue 17th March | 11:00-12:00 |
| Wed 18th March | 11:00-12:00 15:00 |
| Thu 19th March | 11:00-12:00 15:00 |
Hounslow
Tidying and taking weeds out in the garden (wk2)
Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.
2 GoodGymers needed • Mrs E of TW7 is available:
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
| Tue 17th March | 15:00-16:00 |
| Wed 18th March | 11:00 |
| Fri 20th March | 13:00 |
| Sat 21st March | 12:00-14:00 |
| Sun 22nd March | 12:00-14:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk3)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-13:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 13:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 17th March | 11:00-15:00 |
| Wed 18th March | 12:00-14:00 |
| Thu 19th March | 11:00-15:00 |
| Fri 20th March | 11:00-15:00 |
Hackney
Weeding and trimming plants for Ms H (wk3)
Ms H has a vision impairment and this would enable her to safely enjoy her garden.
1-2 GoodGymers needed • Ms H of N16 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
Islington
General garden maintenance for Mr A (wk2)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Mon 16th March | 12:00-14:00 |
| Tue 17th March | 12:00-14:00 |
| Wed 18th March | 12:00-13:00 |
Windsor and Maidenhead
Help Mrs S with tidying her back garden (wk1)
Mrs S would love to see her back garden tidy as she can no longer look after it herself due to poor mobility.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Sat 14th March | 11:00-16:00 |
| Sun 15th March | 11:00-16:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk1)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Tue 17th March | 12:00 |
| Wed 18th March | 12:00 |
| Thu 19th March | 12:00 |
| Sat 21st March | 12:00-14:00 |
| Sun 22nd March | 12:00-13:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
| Mon 16th March | 12:00-13:00 |
| Wed 18th March | 12:00-13:00 |
Hounslow
Furniture Assembling for Ms B (wk3)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Sat 14th March | 12:00-14:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 13:00 |
| Fri 20th March | 13:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00 13:00-15:00 |
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk3)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 12:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
