Sunday
Islington
Read letters for Ms M

Will be thankful for the help as is partially sighted.

2 GoodGymers needed • Ms M of N1 is available:

Thu 7th May 13:00-16:00
Fri 8th May 13:00-16:00
Sat 9th May 13:00-16:00
Sun 10th May 13:00-16:00
20 hours left to sign up
Mission
Hammersmith and Fulham
Cut, trim and shape garden for Mrs J (wk2)

Mrs J would like to sit in the garden, so this will improve her wellbeing

1-2 GoodGymers needed • Mrs J of W12 is available:

Sat 9th May 13:00-16:00
Sun 10th May 13:00-16:00
Mon 11th May 17:00
Wed 13th May 14:00-15:00
Thu 14th May 14:00
Fri 15th May 14:00-15:00
Sat 16th May 14:00-15:00
Sun 17th May 14:00-15:00
2 days left to sign up
Mission
Lambeth
Gardening Help for Mr F (wk1)

Mr F is not able to tidy, cut the grass or tidy up the weeds. He would be very grateful for this help please.

  • Lindy Macfarlane
1 GoodGymers signed up

1-2 GoodGymers needed • Mr F of SW4 is available:

Sat 9th May 14:00-15:00
Sun 10th May 14:00-15:00
Sat 16th May 13:00-14:00
Sun 17th May 13:00-14:00
2 days left to sign up
Mission
Hounslow
Weeding for Mrs J (wk2)

It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.

1-2 GoodGymers needed • Mrs J of TW14 is available:

Sat 9th May 14:00-15:00
Sun 10th May 14:00-15:00
Mon 11th May 14:00
Tue 12th May 14:00-15:00
Wed 13th May 14:00-15:00
Thu 14th May 14:00-15:00
Fri 15th May 14:00-15:00
Sat 16th May 14:00-15:00
Sun 17th May 14:00-15:00
Thu 21st May 14:00
2 days left to sign up
Mission
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)

This will help Mrs S to clear up some of her space and help with her wellbeing

  • Linda Sharman
1 GoodGymers signed up

2 GoodGymers needed • Mrs S of IG5 is available:

Sat 9th May 14:00-17:00
Sun 10th May 14:00-17:00
Sat 16th May 15:00-18:00
Sun 17th May 15:00-18:00
2 days left to sign up
Mission
Windsor and Maidenhead
Laptop and printing support for Mr K (wk2)

He is quite isolated so access to the internet will open up doors for him. He writes the questions for a quiz night in his sheltered accommodation but needs to print them out and is unable to currently

2 GoodGymers needed • Mr K of SL6 is available:

Sat 9th May 16:00-18:00
Sun 10th May 14:00 16:00-18:00
Thu 14th May 17:00
Fri 15th May 16:00-17:00
Sat 16th May 13:00-14:00 16:00-17:00
Sun 17th May 12:00 14:00 16:00-17:00
2 days left to sign up
Mission
14:00 - 15:30
Windsor and Maidenhead
Microsoft Word tour for Miss J (wk1)

Give her confidence back with typing notes for meetings

2 runners going no spaces left
Mission
Monday
Lewisham
Gardening for Ms H (wk2)

She is a carer for her mother and gardening support will help with her overall wellbeing.

1-2 GoodGymers needed • Ms H of SE6 is available:

Mon 11th May 08:00-11:00
Wed 13th May 12:00-15:00
Fri 15th May 11:00-14:00
2 days left to sign up
Mission
Hounslow
Weeding and Cutting for Mr A

Mr A would like to enjoy his garden area again but due to his health is unable to do it himself

1-2 GoodGymers needed • Mr A of TW14 is available:

Mon 11th May 09:00-10:00
Tue 12th May 08:00-09:00
Wed 13th May 09:00-10:00
Thu 14th May 08:00-09:00
Fri 15th May 09:00-10:00
Sat 16th May 09:00 11:00
Sun 17th May 08:00 10:00
2 days left to sign up
Mission
Hounslow
Gardening for Mrs D (wk1)

Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.

1-2 GoodGymers needed • Mrs D of TW14 is available:

Sat 9th May 10:00-14:00
Sun 10th May 10:00-14:00
Mon 11th May 10:00-11:00 17:00
Tue 12th May 10:00-11:00 17:00
Wed 13th May 10:00-11:00
2 days left to sign up
Mission
Merton
Bramble trimming in garden for Ms D (wk1)

Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.

2 GoodGymers needed • Ms D of SW19 is available:

Mon 11th May 10:00-15:00
Tue 12th May 10:00-15:00
Wed 13th May 10:00-15:00
2 days left to sign up
Mission
Lewisham
Small garden tidy up for Ms A (flexi, wk1)

She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.

1-2 GoodGymers needed • Ms A of BR1 is available:

Sat 9th May 10:00 12:00-13:00 15:00
Sun 10th May 10:00-12:00 14:00-15:00
Mon 11th May 10:00-11:00 13:00
Wed 13th May 11:00
Thu 14th May 10:00
Fri 15th May 11:00
Sat 16th May 10:00-12:00
2 days left to sign up
Mission
Ealing
Cut grass/maintain garden for Mr S (wk1)

This will improve his wellbeing

1-2 GoodGymers needed • Mr S of W3 is available:

Sat 9th May 12:00 15:00-16:00
Sun 10th May 12:00 15:00-16:00
Mon 11th May 10:00-11:00
Tue 12th May 11:00
Wed 13th May 10:00-11:00
Thu 14th May 10:00 12:00
Fri 15th May 11:00-12:00
2 days left to sign up
Mission
Hounslow
Cutting back roses and lawn mowing for Mrs M (wk1)

this will help Mrs M enjoy her garden in the summer time, as she is unable to garden herself.

1-2 GoodGymers needed • Mrs M of TW3 is available:

Mon 11th May 10:00-12:00
Tue 12th May 10:00-12:00
Wed 13th May 10:00-12:00
Thu 14th May 10:00-12:00
Fri 15th May 10:00-12:00
Sat 16th May 10:00-12:00
2 days left to sign up
Mission
Westminster
Help Ms H set up some furniture (wk1)

Help Ms H to get organised in her flat following disrepair, she has health issues that make it harder to do alone

1-2 GoodGymers needed • Ms H of SW1V is available:

Sun 10th May 11:00-15:00
Mon 11th May 10:00-12:00
Tue 12th May 15:00-16:00
Thu 14th May 10:00-14:00
Sat 16th May 11:00-13:00
2 days left to sign up
Mission
Southwark
Gardening for Ms P (wk2)

It will help Ms P's overall wellbeing as she doesn't get to go outside as much due to her mobility so it will be nice to be able to use her garden

1-2 GoodGymers needed • Ms P of SE16 is available:

Mon 11th May 11:00-16:00
Wed 13th May 11:00-16:00
Sat 16th May 11:00-15:00
Wed 20th May 13:00
5 days left to sign up
Mission
Hounslow
Gardening for Mr J (wk1)

Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.

1-2 GoodGymers needed • Mr J of TW13 is available:

Sat 9th May 11:00-13:00
Sun 10th May 11:00-13:00
Mon 11th May 11:00
Tue 12th May 11:00
Wed 13th May 11:00
Fri 15th May 11:00
Sat 16th May 11:00
Sun 17th May 11:00
Mon 18th May 11:00
Tue 19th May 11:00
Wed 20th May 11:00
Thu 21st May 11:00
Fri 22nd May 11:00
Sat 23rd May 11:00
2 days left to sign up
Mission

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Help make your area a better place to live

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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