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Wednesday
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (wk 2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 16th December | 10:00-14:00 |
| Wed 17th December | 10:00-14:00 |
| Thu 18th December | 10:00-13:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 16th December | 10:00-15:00 |
| Wed 17th December | 10:00-14:00 |
| Thu 18th December | 10:00-14:00 |
Bristol
Weeding and clearing for Mr M (week1)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Tue 16th December | 10:00-13:00 |
| Wed 17th December | 10:00-13:00 |
| Thu 18th December | 10:00-13:00 |
| Fri 19th December | 10:00-13:00 |
Lewisham
Food Shopping for Mr D
Keep his larder full of food.
1-2 GoodGymers needed • Mr D of SE6 is available:
| Tue 16th December | 10:00-12:00 |
| Wed 17th December | 10:00-12:00 |
| Thu 18th December | 10:00-12:00 |
| Fri 19th December | 10:00-12:00 |
Portsmouth
Window Cleaning for Mrs D (wk1)
Mrs D would like to see clearly through her windows. Due to poor balance she can not do it herself.
1-2 GoodGymers needed • Mrs D of PO2 is available:
| Mon 15th December | 11:00-14:00 |
| Tue 16th December | 11:00-14:00 |
| Wed 17th December | 11:00-14:00 |
| Thu 18th December | 11:00-13:00 |
| Fri 19th December | 11:00-13:00 |
Portsmouth
Fix Mr A's door handle (wk1)
This will help Mr A massively, as currently he is using a shoe to keep door open.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 11:00-13:00 |
| Wed 17th December | 11:00-13:00 |
| Thu 18th December | 11:00-13:00 |
| Fri 19th December | 11:00-13:00 |
| Sat 20th December | 11:00-13:00 |
Bristol
Weeding, mowing garden and maybe a small bit of trimming for Mr P (wk1)
This will improve the access and make the garden look more presentable.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Tue 16th December | 11:00-14:00 |
| Wed 17th December | 11:00-14:00 |
| Thu 18th December | 11:00-14:00 |
| Fri 19th December | 11:00-14:00 |
Kingston upon Thames
Decluttering for Ms M (wk1)
It will enable Ms M to move safely around the home, and give her more ease of managing the home.
1-3 GoodGymers needed • Ms M of KT5 is available:
| Mon 15th December | 11:00-15:00 |
| Tue 16th December | 11:00-15:00 |
| Wed 17th December | 11:00-13:00 |
| Thu 18th December | 11:00-15:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 17th December | 12:00-13:00 |
| Thu 18th December | 12:00-13:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (week 2)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Fri 12th December | 15:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-15:00 |
| Fri 19th December | 15:00 |
Westminster
Moving Sara stedy (heavy transfer aid) for Mr C (week 2)
It will support in setting up a microenvironment so Mr C can sit out in his chair.
2-3 GoodGymers needed • Mr C of SW1V is available:
| Fri 12th December | 15:00-16:00 |
| Tue 16th December | 12:00-15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-15:00 |
Portsmouth
Help Mr A with his curtains (wk1)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-14:00 |
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
Portsmouth
Help Mr A with his garden (wk 1)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-14:00 |
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
Hackney
Fix Ms R's curtain (wk1)
Risk hazard, lack of privacy, and draft at this time of the weather .
1-2 GoodGymers needed • Ms R of N16 is available:
| Fri 12th December | 15:00-16:00 |
| Sat 13th December | 12:00-16:00 |
| Sun 14th December | 11:00-15:00 |
| Wed 17th December | 12:00-15:00 |
Liverpool
Changing light bulbs for Mr D (wk1)
Mr D would like move around his home safely but due to his vulnerabilities can't do this themselves.
1-2 GoodGymers needed • Mr D of L6 is available:
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
| Wed 17th December | 12:00-14:00 |
| Thu 18th December | 12:00-14:00 |
| Fri 19th December | 13:00-14:00 |
| Sat 20th December | 13:00-14:00 |
| Sun 21st December | 13:00-14:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 2)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Mon 15th December | 13:00-14:00 18:00 |
| Tue 16th December | 13:00-14:00 18:00 |
| Wed 17th December | 13:00-14:00 18:00 |
Merton
Moving furniture for Ms A (week3)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
| Wed 17th December | 13:00-14:00 |
Bristol
Clearing leaves for Ms C (wk 2)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
| Wed 17th December | 13:00-14:00 |
Hounslow
Gardening for Mrs P (wk 2)
Mrs P would like to enjoy her garden
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Sat 13th December | 13:00-14:00 |
| Sun 14th December | 13:00-14:00 |
| Mon 15th December | 13:00 |
| Tue 16th December | 13:00-14:00 |
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 13:00-14:00 |
| Fri 19th December | 13:00-14:00 |
| Sat 20th December | 13:00-14:00 |
| Sun 21st December | 13:00-14:00 |
Bristol
Weeding and potting bulbs for Mrs A (wk2)
It will make Mrs A happy and she will have nice flowers to look at next year. Mrs A is a very kind lady, but due to wrist and hip injury she is not able to do this herself.
1-2 GoodGymers needed • Mrs A of BS14 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Tue 16th December | 13:00-15:00 |
| Wed 17th December | 13:00-15:00 |
| Thu 18th December | 13:00-15:00 |
Hammersmith and Fulham
Weeding for Ms C (week2)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 13:00-14:00 |
| Tue 16th December | 13:00-14:00 |
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 13:00-14:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
10:00 - 17:00
Luton
Bushmead Christmas Party and Lunch
Developing community cohesion through celebration
10:00 - 12:00
Portsmouth
Victoria Park Christmas session
Enjoy the final gardening session of the year
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
