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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:00 - 19:45 4km
Norwich
Gardening @ St Matthew's Church
Improving access to this local venue
18:00 - 19:45 5km
Manchester
Mucking in at Eden Gardens Orchard
Helping out at a community garden and orchard
18:15 - 20:00 3km
York
Acomb Primary helping with gardening
Improve the learning environment
18:15 - 20:00
Newcastle
Ouseburn Valley litter pick
Tidy the area up after the Ouseburn Festival
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:30 4km
Liverpool
UrbanScape: Mulgrave Street Action Group
Supporting a community garden project
18:30 - 19:30
Southampton
Balsam Bashing!
Removal of himalayan balsam to help protect endangered plant life
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
18:50 - 20:30 4km
Brent
GG Brent - Group run Kingsgate Gardening Club
Helping our local community with this important task
19:00 - 20:00
Islington
Gardening at Pollard Close Allotments
Help the local community garden
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK : Raking sand and relocating logs for Bola Beach Tennis
Come and join this East London CIC to help get the beach ready!
19:00 - 20:00
Merton
Help Martin Way Methodist Church with tasks for their garden project
Make a community space flourish
19:00 - 20:00
Merton
CancelledHelping with gardening jobs in the community allotment
Help maintain the space and support the growing team
Tuesday
Bristol
Cutting back garden hedge for Mrs I (wk1)
Access for people to walk on the public footpath as hedge grows over the footpath. Unable to manage due to health.
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Mon 6th July | 09:00-10:00 13:00 |
| Tue 7th July | 09:00 12:00 15:00 |
| Fri 10th July | 09:00 12:00 14:00 17:00-19:00 |
| Sat 11th July | 13:00-14:00 |
| Mon 13th July | 09:00 |
| Tue 14th July | 09:00 |
| Thu 16th July | 09:00 |
| Fri 17th July | 09:00 |
Ealing
Cut grass/maintain garden for Mr S (wk1)
This will improve his wellbeing
1-2 GoodGymers needed • Mr S of W3 is available:
| Tue 7th July | 09:00 13:00 15:00 |
| Wed 8th July | 09:00 11:00 14:00-15:00 |
| Thu 9th July | 11:00 13:00-14:00 16:00 |
| Fri 10th July | 10:00 13:00 16:00 |
| Sat 11th July | 12:00 15:00 |
| Sun 12th July | 10:00 13:00 |
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk1)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Sat 4th July | 10:00-11:00 |
| Sun 5th July | 10:00-11:00 |
| Mon 6th July | 10:00 |
| Tue 7th July | 10:00 |
| Wed 8th July | 10:00 |
| Thu 9th July | 10:00 |
| Fri 10th July | 10:00 |
| Sat 11th July | 10:00 |
| Sun 12th July | 10:00 |
| Mon 13th July | 10:00 |
| Tue 14th July | 10:00 |
| Wed 15th July | 10:00 |
| Thu 16th July | 10:00 |
| Fri 17th July | 10:00 |
| Sat 18th July | 10:00 |
| Sun 19th July | 10:00 |
Hounslow
Gardening for Mrs D (wk1)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Mon 6th July | 14:00 16:00-17:00 |
| Tue 7th July | 10:00 13:00 15:00 |
| Wed 8th July | 09:00 11:00-12:00 |
| Thu 9th July | 10:00 13:00 16:00 |
| Fri 10th July | 09:00 13:00 17:00 |
| Mon 13th July | 09:00 11:00 14:00 |
Lewisham
Painting Ms B's garden fence (wk3)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Tue 7th July | 10:00-13:00 |
| Thu 9th July | 10:00-13:00 |
| Fri 10th July | 10:00-13:00 |
| Sat 11th July | 10:00-15:00 |
Bristol
Weeding for Mrs C (wk3)
It will have a significant impacting on elevating Mrs C's mood.
1-2 GoodGymers needed • Mrs C of BS37 is available:
| Fri 3rd July | 11:00 13:00-15:00 |
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 11:00 13:00-15:00 |
| Mon 6th July | 11:00 13:00-15:00 |
| Tue 7th July | 11:00 13:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (flexi, wk1)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
| Mon 6th July | 11:00-12:00 |
| Tue 7th July | 11:00-12:00 |
| Wed 8th July | 11:00-12:00 |
| Thu 9th July | 11:00-12:00 |
| Fri 10th July | 11:00-12:00 |
Liverpool
Gardening in small front garden for Mrs M (wk2)
Mrs M will be happy as she cant do this herself anymore
1-2 GoodGymers needed • Mrs M of L31 is available:
| Sat 4th July | 11:00-12:00 14:00-15:00 |
| Sun 5th July | 13:00 16:00 |
| Tue 7th July | 11:00 15:00 |
| Thu 9th July | 11:00-13:00 17:00 |
| Sat 11th July | 11:00 13:00-14:00 |
| Sun 12th July | 12:00 15:00-16:00 |
Windsor and Maidenhead
Help to arrange items to be donated for Ms K (wk1)
This will help Ms K feel more organised and allow her more time with her husband who she cares for, in a clear space.
1-2 GoodGymers needed • Ms K of SL6 is available:
| Sat 4th July | 11:00 13:00-14:00 |
| Tue 7th July | 11:00-13:00 19:00 |
| Sat 11th July | 11:00 13:00-15:00 17:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 11:00 |
| Sat 18th July | 11:00 |
| Mon 20th July | 11:00 |
| Tue 21st July | 11:00 |
| Sat 25th July | 11:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
