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Saturday
Lambeth
Weeding for Mrs Z (wk1)
it will help Mrs Z to enjoy her garden
1-2 GoodGymers needed • Mrs Z of SW12 is available:
| Wed 8th April | 11:00-13:00 |
| Thu 9th April | 11:00-13:00 |
| Fri 10th April | 11:00-14:00 |
| Sat 11th April | 11:00-15:00 |
Norwich
Weeding and cutting down grass for Ms J (wk1)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
1-2 GoodGymers needed • Ms J of NR3 is available:
| Wed 8th April | 11:00-13:00 |
| Thu 9th April | 11:00-13:00 |
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
Hounslow
Mowing the lawn for Mrs H (wk1)
Will make her happy to have a lawn that is tidy and looks nice.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-13:00 |
| Fri 10th April | 11:00-13:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Cardiff
Furniture removal for Mrs P (wk1)
Mrs P will be able to get the new washing machine that she and her husband desperately need
2 GoodGymers needed • Mrs P of CF14 is available:
| Wed 8th April | 13:00 |
| Thu 9th April | 11:00-14:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 13:00 |
| Fri 17th April | 13:00 |
Trafford
Gardening support for Mrs L (wk1)
Enable safe access to her garden to boost her mood
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
Bromley
Garden cleaning and clearing for Mr A (wk2)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Thu 9th April | 11:00-16:00 |
| Fri 10th April | 11:00-16:00 |
| Sat 11th April | 11:00-16:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 10th April | 12:00-16:00 |
| Sat 11th April | 12:00-16:00 |
| Sun 12th April | 11:00-13:00 |
Redbridge
Help Ms S with her garden (wk2)
Ms S will be able to access her garden once again
1-2 GoodGymers needed • Ms S of RM10 is available:
| Thu 9th April | 12:00-16:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00 14:00-15:00 |
Bristol
Cutting hedges for Mr C (wk3)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Wed 8th April | 12:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-15:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk3)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Wed 8th April | 12:00-15:00 |
| Thu 9th April | 12:00-15:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-14:00 |
Hackney
Weeding and trimming plants for Ms D (wk2)
greater enjoyment of outdoor space and prevent an uncrolable overspread of unwanted weeds
1-3 GoodGymers needed • Ms D of E5 is available:
| Wed 8th April | 12:00-15:00 |
| Thu 9th April | 12:00-15:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-13:00 |
Camden
Take down bathroom light cover for Mrs M (wk3)
Ensure that the bathroom is bright enough for the Mrs M
1-2 GoodGymers needed • Mrs M of NW5 is available:
| Wed 8th April | 12:00-16:00 |
| Thu 9th April | 12:00-16:00 |
| Fri 10th April | 12:00-16:00 |
| Sat 11th April | 12:00-14:00 |
Islington
Weeding and trimming the bush for Miss E (wk1)
Miss E would like to enjoy her garden but due to her health condition she is unable to do it themselves.
1-2 GoodGymers needed • Miss E of N1 is available:
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-15:00 |
| Mon 13th April | 12:00-14:00 |
| Tue 14th April | 12:00-14:00 |
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 13:00 |
Norwich
Weeding/pruning/mowing for Mr K (wk1)
Mr K has various health conditions including COPD. His garden is important to him and he has spent a lot of time and effort on it over the years but is now too unwell to do so - it took him 2 days to mow the grass last time. It will have a big impact on Mr K's wellbeing and enable him to enjoy his garden which is important as he is only able to go out with family using his electric wheelchair these days.
1-2 GoodGymers needed • Mr K of NR1 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 12:00-14:00 |
Portsmouth
Help move Mrs E's TV to get ariel connection (wk2)
Mrs E will be able to watch/ listen to TV programmes
2 GoodGymers needed • Mrs E of PO4 is available:
| Wed 8th April | 16:00 |
| Thu 9th April | 16:00 |
| Fri 10th April | 11:00 15:00-16:00 |
| Sat 11th April | 12:00-16:00 |
| Sun 12th April | 11:00 13:00-16:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Thu 9th April | 13:00-14:00 |
| Fri 10th April | 13:00-14:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-14:00 |
| Mon 13th April | 14:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 13:00 |
| Fri 17th April | 13:00 |
| Sat 18th April | 12:00 |
Lambeth
Help Ms R with her gardening (wk1)
Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.
2-4 GoodGymers needed • Ms R of SE24 is available:
| Tue 7th April | 17:00 |
| Wed 8th April | 17:00 |
| Thu 9th April | 13:00-15:00 17:00 |
| Fri 10th April | 13:00-15:00 17:00 |
| Sat 11th April | 13:00-16:00 |
| Sun 12th April | 13:00-16:00 |
Westminster
Help Ms H build flat pack furniture (wk2)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Thu 9th April | 10:00-16:00 |
| Fri 10th April | 10:00-16:00 |
| Sat 11th April | 13:00-16:00 |
Bristol
Tidying decking in garden for Mr K (wk1)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Wed 8th April | 14:00-18:00 |
| Thu 9th April | 14:00-18:00 |
| Fri 10th April | 14:00-18:00 |
| Sat 11th April | 14:00-16:00 |
11:30 - 12:30
Bristol
Manor Woods Valley - April edition
Getting stuck in with a local group to improve our open spaces
12:15 - 13:15
Ealing
Coffee catch-up ☕️ Hangout after HANGOT 🌳
Relax and enjoy a chit-chat with fellow GoodGymers
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:30 - 15:30
Merton
Help the Friends of Morley Park volunteers with various jobs
Improve and maintain this green space
14:30 - 16:00
Bristol
Malago Greenway Berry Maze - April session
Make the maze more a-mazing
15:45 - 16:45
Southwark
Be a friendly face at a community sports session (Saturday)
Make sports accessible and build community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
