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Friday
Lambeth
Planting seeds and vegetables for Ms T (flexi) (wk2)
Ms T would like to grow plants and vegetables in her garden she often shares her vegetables with neighbours and family.
1-2 GoodGymers needed • Ms T of SW9 is available:
| Tue 26th August | 15:00-16:00 |
| Wed 27th August | 14:00-16:00 |
| Thu 28th August | 14:00-16:00 |
| Fri 29th August | 14:00-16:00 |
| Sat 30th August | 14:00-16:00 |
| Sun 31st August | 14:00-16:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 28th August | 14:00-18:00 |
| Fri 29th August | 14:00-18:00 |
| Sat 30th August | 14:00-17:00 |
| Sun 31st August | 14:00-17:00 |
Lewisham
Weeding and pruning for Miss G (Flexible days)(wk3)
She would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Miss G of SE8 is available:
| Tue 26th August | 15:00-17:00 |
| Wed 27th August | 12:00-17:00 |
| Thu 28th August | 12:00-17:00 |
| Fri 29th August | 15:00-17:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 27th August | 17:00-19:00 |
| Thu 28th August | 17:00-19:00 |
| Fri 29th August | 15:00-19:00 |
| Sat 30th August | 15:00-19:00 |
Southwark
Light weeding and garden work for Mr D
Mr D would love to enjoy his garden but due to his mobility, he has been unable to do the garden work himself. It would mean a great deal to him to feel as though his garden is tidy.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Tue 26th August | 16:00-17:00 |
| Wed 27th August | 16:00-17:00 |
| Thu 28th August | 16:00-18:00 |
| Fri 29th August | 16:00-18:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 26th August | 16:00-19:00 |
| Wed 27th August | 16:00-19:00 |
| Thu 28th August | 16:00-19:00 |
| Fri 29th August | 16:00-19:00 |
| Sat 30th August | 14:00-15:00 |
Bristol
Shopping for Mr D
By cash
1-2 GoodGymers needed • Mr D of BS8 is available:
| Wed 27th August | 13:00-19:00 |
| Thu 28th August | 13:00-19:00 |
| Fri 29th August | 16:00-19:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 27th August | 10:00-17:00 |
| Thu 28th August | 10:00-17:00 |
| Fri 29th August | 16:00-17:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 26th August | 17:00-19:00 |
| Wed 27th August | 17:00-19:00 |
| Thu 28th August | 17:00-19:00 |
| Fri 29th August | 17:00-19:00 |
| Sat 30th August | 17:00-19:00 |
| Sun 31st August | 17:00-19:00 |
Hackney
Move some books and boxes for Ms C
Ms C would greatly benefit with some help in moving the heavier items and boxes which she cannot manage alone.
2-3 GoodGymers needed • Ms C of N1 is available:
| Wed 27th August | 18:00-19:00 |
| Thu 28th August | 18:00-19:00 |
| Fri 29th August | 18:00-19:00 |
| Sat 30th August | 15:00-18:00 |
| Sun 31st August | 15:00-18:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
19:00 - 20:30
Luton
Flat-pack bookshelf building 📚
Supporting Brown Books 📚
21:30 - 23:00
Southampton
Slime Time: A Night Safari at Aldermoor Farm
The farm provides organic produce and a space for the local community to visit and enjoy
Saturday 30, August 2025
Southwark
Weeding and cutting back in garden for Miss G (flexi) (wk2)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 30th August | 08:00-16:00 |
| Sun 31st August | 08:00-16:00 |
Leeds
Weeding, pruning, and cutting back Mrs S's garden (flexi) (wk2)
Mrs S and her now beloved husband used to throw themselves into tasks like gardening until he passed away. Mrs S recently had a shoulder operation and now can’t do such tasks anymore. She'd love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs S of LS16 is available:
| Tue 26th August | 19:00 |
| Thu 28th August | 08:00 12:00-13:00 19:00 |
| Fri 29th August | 08:00 12:00-13:00 19:00 |
| Sat 30th August | 08:00 12:00-13:00 |
| Mon 1st September | 08:00 12:00-13:00 |
| Tue 2nd September | 08:00 12:00-13:00 |
Merton
Weeding and trimming plants for Mrs R (flexi) (Wk2)
Mrs R is unable to complete the gardening on her own and once the garden has been cleared and the overgrowth cut she will be able to have a full safe use of her garden again.
2 GoodGymers needed • Mrs R of SM4 is available:
| Wed 27th August | 08:00-10:00 |
| Thu 28th August | 08:00-12:00 |
| Fri 29th August | 08:00-12:00 |
| Sat 30th August | 08:00-12:00 |
Barnet
Weeding, trimming plants and grass cutting for Ms S
Ms S is housebound and this would enable her to sit in the garden, while currently she's only able to be indoors. She is feeling quite down and being able to enjoy looking at her garden and sitting outside would hugely benefit her wellbeing, but she isn't able to afford to hire a gardener.
1-2 GoodGymers needed • Ms S of N3 is available:
| Wed 27th August | 08:00-10:00 |
| Thu 28th August | 08:00-10:00 |
| Fri 29th August | 08:00-10:00 |
| Sat 30th August | 08:00-10:00 |
| Sun 31st August | 08:00-10:00 |
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
