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Saturday
Hounslow
Garden Hero's for Mr M (wk2)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Thu 17th September | 11:00 13:00-14:00 |
| Fri 18th September | 12:00-13:00 15:00-16:00 |
| Sat 19th September | 10:00 12:00-14:00 16:00 |
| Sun 20th September | 10:00-15:00 |
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk1)
Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.
1-2 GoodGymers needed • Mr T of E2 is available:
| Sat 19th September | 10:00-14:00 |
| Sun 20th September | 10:00-14:00 |
| Tue 22nd September | 10:00-13:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi, wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 19th September | 10:00-13:00 |
| Sun 20th September | 10:00-13:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
Merton
Weeding and light gardening for Mrs R (Wk1)
The carer would be able to fully utilise the garden for relaxation and to maintain wellbeing.
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Tue 15th September | 18:00-19:00 |
| Wed 16th September | 12:00 14:00 18:00 |
| Thu 17th September | 12:00 14:00 18:00 |
| Fri 18th September | 12:00-13:00 15:00 |
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 11:00 13:00 15:00 |
Tower Hamlets
Remove furniture for Mrs M (wk1)
Mrs M has no family to help her and she is unable to remove the furniture herself as she is age 80 plus.
2 GoodGymers needed • Mrs M of E1 is available:
| Wed 16th September | 17:00-19:00 |
| Thu 17th September | 17:00-18:00 |
| Fri 18th September | 18:00 |
| Sat 19th September | 10:00 12:00-15:00 |
| Sun 20th September | 13:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 13:00-14:00 16:00-17:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Fri 18th September | 10:00-11:00 13:00-18:00 |
| Sat 19th September | 10:00-17:00 |
| Sun 20th September | 12:00 14:00 |
Hackney
Cut ivy from a fence for Ms T (wk3)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 11:00 13:00 15:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 11:00 13:00 17:00 |
| Fri 25th September | 13:00 17:00 |
| Sat 26th September | 12:00-13:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 19th September | 11:00-16:00 |
| Mon 21st September | 11:00-19:00 |
Lewisham
Hedge trimming for Ms D (wk3)
Ms D has mobility issues and is under a lot of stress due to personal issues which has made maintaining her front garden difficult. Having the hedges trimmed will support her wellbeing as she likes to spend time outside.
1-2 GoodGymers needed • Ms D of SE23 is available:
| Wed 16th September | 13:00 17:00-18:00 |
| Thu 17th September | 13:00 17:00-18:00 |
| Fri 18th September | 13:00 17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk3)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Wed 16th September | 13:00 17:00-18:00 |
| Thu 17th September | 13:00 17:00-18:00 |
| Fri 18th September | 13:00 18:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 16th September | 17:00-18:00 |
| Thu 17th September | 12:00-13:00 17:00-18:00 |
| Fri 18th September | 12:00-13:00 17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-14:00 |
Camden
Garden needs brambles cutting down for Ms T (wk3)
It will enable ms T to use her outside space
2 GoodGymers needed • Ms T of NW1 is available:
| Wed 16th September | 13:00 17:00-18:00 |
| Thu 17th September | 13:00 17:00-18:00 |
| Fri 18th September | 13:00 17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Newham
Help Mrs R garden (wk3)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Wed 16th September | 12:00-13:00 |
| Thu 17th September | 12:00-13:00 17:00 |
| Fri 18th September | 12:00-13:00 17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 16th September | 13:00 17:00-18:00 |
| Thu 17th September | 13:00 17:00-18:00 |
| Fri 18th September | 13:00-14:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Cardiff
Pulling weeds and cutting bushes for Mr M (wk3)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Wed 16th September | 13:00 17:00-18:00 |
| Thu 17th September | 13:00 17:00-18:00 |
| Fri 18th September | 13:00 17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Ealing
Weeding and trimming plants for Mr R (wk3)
Mr R would like to have access to his back garden again but can't as it is overgrown with weeds, and his physical health makes it hard for him to clear it himself.
1-2 GoodGymers needed • Mr R of W13 is available:
| Wed 16th September | 13:00 17:00-18:00 |
| Thu 17th September | 13:00 17:00-18:00 |
| Fri 18th September | 13:00 18:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk3)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Wed 16th September | 13:00 17:00-18:00 |
| Thu 17th September | 13:00 17:00-18:00 |
| Fri 18th September | 13:00 17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
10:30 - 11:30
Richmond
Helping St Christopher's Foundation at their home in Twickenham
Looking after the property at this local children's home
10:30 - 16:00
Sutton Coldfield
Marshalling at the Midland Road Relays
This is a big running event for clubs in the area which is reliant on volunteers for it to go ahead
10:30 - 12:30
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
10:30 - 12:00
Oxford
NaturEscape: Growing the Playground Together
SOS! Getting plants in the ground before winter!
10:30 - 12:00
Greenwich
Clean up at the Old Blue Cross Pet Cemetery
Help clean up this lovely place that is on the Royal Borough’s List of Buildings of Local Architectural or Historic Interest
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
11:00 - 13:00
Bath
Helping restore a walled garden in Newton St Loe
Help restore a garden used by people with anxiety, depression and isolation
11:00 - 12:30
Lambeth
Helping out at the Community Healing Garden
Maintain this beautiful green space for the local residents
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
