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Thursday
Lambeth
Weeding for Ms S (wk1)
Ms S to enjoy her garden.
1-2 GoodGymers needed • Ms S of SW2 is available:
| Thu 2nd July | 11:00 14:00 17:00 19:00 |
| Fri 3rd July | 11:00 14:00 17:00 19:00 |
| Sat 4th July | 11:00-12:00 14:00-15:00 17:00 |
| Sun 5th July | 11:00 13:00-14:00 16:00-17:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk1)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Wed 1st July | 11:00 13:00 15:00 19:00 |
| Thu 2nd July | 11:00 13:00 15:00 19:00 |
| Fri 3rd July | 11:00 13:00 15:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi, wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Tue 30th June | 12:00-14:00 17:00 |
| Thu 2nd July | 11:00-17:00 |
| Sat 4th July | 11:00-17:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 1st July | 12:00-15:00 17:00-19:00 |
| Thu 2nd July | 12:00-14:00 17:00-19:00 |
| Fri 3rd July | 12:00-14:00 18:00-19:00 |
Newham
Light rubbish removal from garden for Mr S (flexi,wk3)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 14:00 19:00 |
| Thu 2nd July | 12:00 15:00-16:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 12:00 14:00 19:00 |
| Fri 3rd July | 15:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Sat 11th July | 12:00 14:00 |
Merton
Weeding and tidying the garden for Ms C (wk3)
Ms C will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of CR4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 13:00 15:00 19:00 |
| Sat 4th July | 12:00-14:00 18:00 |
| Sun 5th July | 13:00-16:00 |
| Sat 11th July | 14:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (wk3)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 14:00 18:00-19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 10:00-15:00 |
Bristol
Trimming hedges and mowing lawn for Mrs C (wk3)
A very positive impact on mental health. Mrs C is unable to do this herself as she used to and has no local family or friends to help.
1-2 GoodGymers needed • Ms C of BS3 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 15:00 19:00 |
| Fri 3rd July | 12:00 14:00 17:00 19:00 |
| Sat 4th July | 11:00-12:00 14:00-15:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk3)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 16:00 19:00 |
| Fri 3rd July | 12:00 15:00 19:00 |
| Sat 4th July | 10:00 12:00-14:00 17:00 |
| Sun 5th July | 10:00-12:00 15:00 |
Westminster
Shopping assistance for Mr T
By cash
1-2 GoodGymers needed • Mr T of W9 is available:
| Mon 29th June | 12:00-19:00 |
| Thu 2nd July | 12:00-19:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk2)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 12:00-13:00 18:00-19:00 |
| Fri 3rd July | 12:00-13:00 18:00-19:00 |
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
Brighton
Weeding and trimming branches for Ms K (wk3)
Ms K will be able to get her wheelchair out and not be at risk of falling
1-2 GoodGymers needed • Ms K of BN3 is available:
| Wed 1st July | 16:00-17:00 19:00 |
| Thu 2nd July | 12:00 14:00-15:00 19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 12:00-15:00 |
| Sat 11th July | 12:00-13:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk2)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 27th June | 12:00 14:00 |
| Sun 28th June | 12:00 14:00 |
| Mon 29th June | 11:00 13:00-14:00 |
| Tue 30th June | 12:00 16:00 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 13:00 |
| Sun 5th July | 13:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 1st July | 13:00 16:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 |
| Sun 5th July | 11:00-12:00 14:00 16:00 |
| Thu 9th July | 14:00 |
| Fri 10th July | 14:00 |
Oxford
Removing brambles for Mrs C (wk3)
It will enable Mrs C and her son to use the garden. Her son has bad back problems so he can't do it himself
1-2 GoodGymers needed • Mrs C of OX4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 |
| Fri 3rd July | 13:00 15:00 17:00 |
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
| Thu 9th July | 14:00-15:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk3)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 12:00 16:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00-16:00 |
| Sun 5th July | 11:00-14:00 16:00 |
Richmond
Build a green house for Miss S (wk2)
Significant impact , has no one to help and can't afford to pay someone to do it
2-3 GoodGymers needed • Miss S of TW11 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 13:00-15:00 19:00 |
| Thu 2nd July | 12:00 19:00 |
| Fri 3rd July | 10:00 12:00 14:00 19:00 |
| Sat 4th July | 10:00-13:00 17:00 |
| Sun 5th July | 12:00-13:00 |
Islington
Gardening and weeding for Mrs S (wk3)
This support would have a significant positive impact on Mrs S's wellbeing and safety. She has mobility difficulties and is unable to get out very often, and she is also a carer for her husband, who is living with cancer. Clearing the garden would create a safe and accessible outdoor space for them to use, allowing both of them to spend time outside, enjoy fresh air, and improve their overall wellbeing.
1-2 GoodGymers needed • Mrs S of EC1Y is available:
| Wed 1st July | 12:00-13:00 18:00-19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 12:00-13:00 16:00 |
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Bristol
Tidy up garden for Mrs D (wk1, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 12:00-13:00 18:00-19:00 |
| Fri 3rd July | 11:00-13:00 18:00-19:00 |
| Sat 4th July | 11:00-13:00 |
| Sun 5th July | 11:00-13:00 |
Lambeth
Garden spruce for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 1st July | 12:00 18:00-19:00 |
| Thu 2nd July | 12:00 18:00-19:00 |
| Fri 3rd July | 12:00 18:00-19:00 |
| Sat 4th July | 10:00-14:00 |
| Sun 5th July | 10:00-13:00 |
Slough
Mowing the lawn for Ms J (wk1)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 12:00-14:00 18:00-19:00 |
| Fri 3rd July | 12:00-14:00 |
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Ealing
Clear stinging nettles for Ms K (wk2)
less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Wed 1st July | 16:00 18:00-19:00 |
| Thu 2nd July | 12:00 15:00 18:00-19:00 |
| Fri 3rd July | 14:00 17:00-18:00 |
| Sat 4th July | 10:00-11:00 13:00-15:00 |
| Sun 5th July | 11:00 13:00-14:00 |
Hounslow
Weeding and Trimming Ms B's Front Garden (wk1)
Ms B would like to enjoy her front garden but due to her health, she is unable to tidy it herself.
1-2 GoodGymers needed • Ms B of W3 is available:
| Wed 1st July | 12:00-13:00 18:00-19:00 |
| Thu 2nd July | 12:00-13:00 18:00-19:00 |
| Fri 3rd July | 12:00-13:00 18:00-19:00 |
| Sat 4th July | 11:00-13:00 |
| Sun 5th July | 11:00-13:00 |
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
