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Sunday
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Fri 23rd January | 11:00-14:00 |
| Sat 24th January | 10:00-15:00 |
| Sun 25th January | 10:00-15:00 |
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk1)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 21st January | 13:00-14:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 10:00-14:00 |
| Sun 25th January | 10:00-14:00 |
Hounslow
Weeding Ms L's Front Garden (wk1)
Weeding Ms L's front garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 22nd January | 10:00-11:00 |
| Fri 23rd January | 10:00-11:00 |
| Sat 24th January | 10:00-11:00 |
| Sun 25th January | 10:00-11:00 |
| Mon 26th January | 10:00-11:00 |
| Tue 27th January | 10:00-11:00 |
| Wed 28th January | 10:00-11:00 |
| Thu 29th January | 10:00-11:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 23rd January | 10:00-14:00 |
| Sat 24th January | 10:00-14:00 |
| Sun 25th January | 10:00-14:00 |
| Mon 26th January | 10:00-12:00 |
Sheffield
Gardening for Mr D (wk3)
This will make it a safer environment for Mr D, reducing the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Wed 21st January | 12:00-14:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-14:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (wk3)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Wed 21st January | 12:00-14:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-14:00 |
Lewisham
Garden clearance and shed flattening for Mrs A (wk1)
Getting the garden cleared will allow Mrs A to use it when spring comes. Currently she can't sit out in it, and does not have the physical ability to clear it herself.
1-3 GoodGymers needed • Mrs A of SE6 is available:
| Wed 21st January | 12:00-14:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-14:00 |
Islington
Weeding garden for Ms S (wk1)
Ms S is a full time carer for her husband, and is not able to clear this space herself. Clearing this area will allow the garden to be a space that the family can enjoy
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 21st January | 12:00-13:00 |
| Thu 22nd January | 12:00-13:00 |
| Fri 23rd January | 11:00-14:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-15:00 |
Camden
Tidy garden for Ms A (wk1)
She will be able to enjoy her garden space
1-2 GoodGymers needed • Ms A of NW1 is available:
| Wed 21st January | 12:00-14:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-14:00 |
Lewisham
Weeding and cleaning windows for Miss N (wk1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Wed 21st January | 12:00-13:00 |
| Thu 22nd January | 12:00-13:00 |
| Fri 23rd January | 11:00-15:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-14:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 21st January | 12:00-14:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-14:00 |
Oxford
Unpacking boxes for Mr D (wk1)
It would be helpful on a practical and emotional level.
1-2 GoodGymers needed • Mr D of OX2 is available:
| Wed 21st January | 12:00-14:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-14:00 |
Exeter
Cutting back brambles and weeds for Ms C (wk1)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 24th January | 11:00-14:00 |
| Sun 25th January | 11:00-14:00 |
Windsor and Maidenhead
Moving furniture and packing up items for Ms J (wk2)
Her home will become less cluttered and she will be free to enjoy it
2-3 GoodGymers needed • Ms J of SL4 is available:
| Wed 21st January | 12:00-14:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 11:00-14:00 |
| Sat 24th January | 11:00-14:00 |
| Sun 25th January | 11:00-14:00 |
Bristol
Help to tame Mr D's lawn (wk1)
This will help him enjoy his outside space.
1-2 GoodGymers needed • Mr D of BS7 is available:
| Fri 23rd January | 11:00-13:00 |
| Sat 24th January | 11:00-13:00 |
| Sun 25th January | 11:00-13:00 |
Islington
Trimming plants, weeding overgrown bushes and branches for Mr N (wk1)
He would be able to access his garden which he enjoys using, he has attempted to do this himself but is finding it difficult
1-2 GoodGymers needed • Mr N of N5 is available:
| Wed 21st January | 12:00-14:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Fri 23rd January | 12:00-16:00 |
| Sat 24th January | 10:00-16:00 |
| Sun 25th January | 11:00-16:00 |
10:15 - 12:00
Greenwich
Woolwich Common Litter Pick
Get fit and do good in Greenwich
10:25 - 11:25
Luton
Dallow Downs Litter Pick
Looking after Luton's green spaces
10:30 - 11:30
Bexley
Tidying at Welling Library plus coffee at Devi's Corner
Keeping Welling looking good
10:30 - 12:00
Hackney
JANUARY CHALLENGE: Making Quality Compost in Hoxton
Giving much needed suppor to to ensure Hoxton Trust Garden is well cared for
10:30 - 11:30
Richmond
RSPB Big Garden Birdwatch in Richmond 2026!
Help protect UK bird populations
11:00 - 12:00
Lambeth
Community Litter Pick in Loughborough Park
Improve the space for all
11:00 - 12:00 5km
Barnet
New Starter session running to local spaces that Goodgym has helped
See and hear how we have helped our community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
