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Saturday 21, March 2026
Windsor and Maidenhead
Help Mrs S with tidying her back garden (wk2)
Mrs S would love to see her back garden tidy as she can no longer look after it herself due to poor mobility.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Wed 18th March | 11:00-14:00 |
| Thu 19th March | 11:00-14:00 |
| Fri 20th March | 12:00-14:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 12:00-14:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk2)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Wed 18th March | 12:00-14:00 |
| Thu 19th March | 12:00-14:00 |
| Fri 20th March | 12:00-14:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 12:00-14:00 |
Ealing
Declutter Conservatory for Mrs I (wk1)
Mrs I has been delaying this task for a long time and it is bothering her and her husband. When she is supported with completing this task, this will provide her and her husband with much relief as currently she feels low when she sees the clutter in the conservatory.
1 GoodGymers needed • Mrs I of UB6 is available:
| Sat 21st March | 11:00-16:00 |
Merton
Help to create a suitable and safe garden space for Ms M
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 18th March | 11:00-12:00 |
| Thu 19th March | 11:00-12:00 |
| Fri 20th March | 11:00-12:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
Lambeth
Help Ms J with mowing the lawn and trimming weeds in her back garden (wk1)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SW4 is available:
| Wed 18th March | 12:00 |
| Thu 19th March | 11:00-13:00 |
| Fri 20th March | 12:00-15:00 |
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-14:00 |
Bristol
Grass cutting for Mrs M (flexi) (wk 3)
Mrs M has COPD and can't garden the way she used to. She would love her grass to look neat.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 21st March | 11:00 |
| Sun 22nd March | 11:00 |
| Sat 28th March | 11:00 |
| Sun 29th March | 11:00 |
| Sat 4th April | 11:00 |
| Sun 5th April | 11:00 |
Tower Hamlets
Set up smart plug for Mr R (wk1)
Be able to control his light with his voice
1-2 GoodGymers needed • Mr R of E1 is available:
| Wed 18th March | 18:00-19:00 |
| Thu 19th March | 18:00-19:00 |
| Fri 20th March | 12:00-13:00 18:00-19:00 |
| Sat 21st March | 11:00-15:00 |
| Sun 22nd March | 11:00-15:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 20th March | 12:00-16:00 |
| Sat 21st March | 12:00-16:00 |
| Sun 22nd March | 11:00-13:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk3)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Wed 18th March | 12:00-14:00 |
| Thu 19th March | 12:00-15:00 |
| Fri 20th March | 12:00-13:00 15:00 |
| Sat 21st March | 12:00-15:00 |
| Sun 22nd March | 12:00-15:00 |
Redbridge
Help clear Ms K's garden near Parsloes Park, Dagenham (wk1)
She feels the garden is good for her wellbeing but finds it unsafe to enter.
1-2 GoodGymers needed • Ms K of RM9 is available:
| Thu 19th March | 12:00-16:00 |
| Fri 20th March | 12:00-16:00 |
| Sat 21st March | 12:00-16:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 18th March | 11:00-14:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 11:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 11:00-14:00 |
Camden
Throwing away rubbish for Miss S (wk1)
Miss S would like to have a rubbish free home. At the moment she collects the trash on the balcony and waits for someone to take down for her.
1-2 GoodGymers needed • Miss S of NW3 is available:
| Wed 18th March | 12:00-14:00 |
| Thu 19th March | 12:00-14:00 |
| Fri 20th March | 12:00-14:00 |
| Sat 21st March | 12:00-14:00 |
| Sun 22nd March | 12:00-14:00 |
Windsor and Maidenhead
Re-programme robot cleaner for Ms S (wk1)
Ms S is a wheelchair user and relies on this robot cleaner to clean her home
1-2 GoodGymers needed • Ms S of SL6 is available:
| Wed 18th March | 11:00-15:00 |
| Thu 19th March | 11:00-15:00 |
| Sat 21st March | 12:00-17:00 |
| Sun 22nd March | 12:00-13:00 |
Merton
Weeding flower bed for Ms I (wk2)
She will enjoy sitting in her garden in good weather and will feel better knowing it's been done
1-2 GoodGymers needed • Ms I of SW20 is available:
| Tue 17th March | 16:00 |
| Thu 19th March | 13:00-16:00 |
| Fri 20th March | 13:00-16:00 |
| Sat 21st March | 13:00-16:00 |
| Sun 22nd March | 13:00-16:00 |
Kingston upon Thames
Move a single divan bed upstairs for Mrs E (wk1)
Mrs E will be able to have their living room back after a time of illness.
2 GoodGymers needed • Mrs E of KT3 is available:
| Thu 19th March | 15:00-17:00 |
| Fri 20th March | 13:00-16:00 |
| Sat 21st March | 13:00 |
Norwich
Assemble a small flatpack table for Mrs I (wk1)
Mrs I would like to enjoy the use of a table in her home, due to her age and health she isn't able to assemble it herself.
1-2 GoodGymers needed • Mrs I of NR2 is available:
| Wed 18th March | 13:00-16:00 |
| Thu 19th March | 13:00-16:00 |
| Fri 20th March | 13:00-16:00 |
| Sat 21st March | 13:00-16:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 19th March | 14:00-18:00 |
| Fri 20th March | 14:00-18:00 |
| Sat 21st March | 14:00-17:00 |
| Sun 22nd March | 14:00-17:00 |
Portsmouth
Unpacking moving boxes for Miss L (wk1)
Miss L would like to know what items she has and know where they are but due to her health she cannot do it herself.
1-2 GoodGymers needed • Miss L of PO1 is available:
| Sat 14th March | 14:00-16:00 |
| Sun 15th March | 14:00-16:00 |
| Thu 19th March | 14:00-16:00 |
| Fri 20th March | 14:00-16:00 |
| Sat 21st March | 14:00-16:00 |
| Sun 22nd March | 14:00-16:00 |
Coventry
Changing of light bulb for Mr B (wk1)
There will be light in the room in the evenings. Mr B's mobility isn't great so this will help reduce the risk of him falling.
1-2 GoodGymers needed • Mr B of CV6 is available:
| Tue 17th March | 17:00-18:00 |
| Fri 20th March | 14:00-18:00 |
| Sat 21st March | 14:00-18:00 |
| Sun 22nd March | 14:00-18:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 20th March | 15:00-19:00 |
| Sat 21st March | 15:00-19:00 |
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
13:00 - 14:45 3km
Leeds
Supporting the Spring Mini Fayre at Bedford Fields
It will help improve the local area
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:30 - 16:00
Bristol
Malago Greenway Berry Maze - 21 March
Make the maze more a-mazing
16:00 - 21:00
Sheffield
Stewarding for Sharrow Lantern Carnival
Help facilitate this fantastic community event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
