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Increase your motivation to exercise
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Connect with great people and projects
Monday
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 10:00-15:00 |
| Mon 11th May | 17:00 |
| Tue 12th May | 13:00 17:00 |
| Fri 15th May | 11:00-14:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk1)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 17:00 |
| Tue 12th May | 17:00 |
| Wed 13th May | 17:00 |
| Fri 15th May | 11:00-15:00 |
Hammersmith and Fulham
Cut, trim and shape garden for Mrs J (wk2)
Mrs J would like to sit in the garden, so this will improve her wellbeing
1-2 GoodGymers needed • Mrs J of W12 is available:
| Sat 9th May | 13:00-16:00 |
| Sun 10th May | 13:00-16:00 |
| Mon 11th May | 17:00 |
| Wed 13th May | 14:00-15:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00-15:00 |
| Sat 16th May | 14:00-15:00 |
| Sun 17th May | 14:00-15:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 11th May | 17:00-18:00 |
| Tue 12th May | 17:00-18:00 |
| Wed 13th May | 17:00-18:00 |
| Fri 15th May | 17:00-18:00 |
18:00 - 19:45
Manchester
School Sustainable Garden Project - Part 2
It will help our families understand how to grow their own food, what they can grow and how to be more self sustaining.
18:00 - 18:45
York
Delivering flyers for Shared Story
Promote a community writing project
18:00 - 19:00
Barking and Dagenham
🌻**MONDAY SESSION 6-7pm** - get your art on & paint planters ready for planting-out
Making the garden more attractive and welcoming for young people
18:00 - 19:45 5km
Norwich
Painting & Gardening @ Greenfields Community Centre
Giving this local centre a fresh paint and tidy up the garden
18:15 - 20:00 4km
York
Clearing a community space near the Foss Fairy Trail
Will make the area safe for children to play
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:30 4km
Liverpool
St James Gardens (also known as the Cathedral Gardens!)
Helping communities across Liverpool
18:30 - 20:30
Merton
Help with painting a play area metal fencing
Help finish off the ongoing painting work
18:30 - 20:00 6km
Wandsworth
Jobs in the garden at a local nursery for under fives
This nursery will have a better environment to improve and enhance their learning
18:30 - 20:15
Bournemouth
May Quiz at the care home
Help keep the Residents fit and active
18:45 - 20:30
Merton
May Social at The Garden Shed
Come and celebrate it not being a Bank Holiday Monday
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:30 7km
Islington
Clearing garden space at ARC
Improving green spaces and biodiversity in the city
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:50 - 20:30 6km
Brent
GoodGym Brent - supporting Clitterhouse Farmhouse
Helping our local community with this important task
19:00 - 20:45 4km
Crystal Palace
Wire brushing in Alexandra Recreation Ground
Revitalise the old railings
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
Our third Spring visit to the Cemetery Park!
Tuesday
Hounslow
Weeding and Cutting for Mr A
Mr A would like to enjoy his garden area again but due to his health is unable to do it himself
1-2 GoodGymers needed • Mr A of TW14 is available:
| Mon 11th May | 09:00-10:00 |
| Tue 12th May | 08:00-09:00 |
| Wed 13th May | 09:00-10:00 |
| Thu 14th May | 08:00-09:00 |
| Fri 15th May | 09:00-10:00 |
| Sat 16th May | 09:00 11:00 |
| Sun 17th May | 08:00 10:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
