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Sunday
Norwich
Light touch gardening around front pathway for Mrs V (wk3)
A clear walk way for Mrs V
1-2 GoodGymers needed • Mrs V of NR7 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00 14:00-15:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00 |
| Sun 17th May | 09:00 11:00-12:00 14:00-15:00 |
| Sat 23rd May | 09:00 12:00 |
| Sun 24th May | 11:00 14:00 |
Hackney
Clean up and removal of items from back garden to front garden for Miss L (wk3)
Miss L will be able to use her back garden
2 GoodGymers needed • Miss L of E5 is available:
| Sat 16th May | 10:00-13:00 15:00 |
| Sun 17th May | 09:00-10:00 12:00 14:00-15:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 10:00 12:00-13:00 15:00 |
| Sun 24th May | 12:00 14:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Thu 14th May | 09:00-11:00 |
| Fri 15th May | 09:00-11:00 |
| Sat 16th May | 09:00-11:00 |
| Sun 17th May | 09:00-11:00 |
| Tue 19th May | 09:00-11:00 |
| Wed 20th May | 09:00-11:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
Norwich
Finishing gardening for Mrs A (wk3)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Sat 16th May | 11:00-13:00 15:00 |
| Sun 17th May | 10:00 12:00-15:00 |
| Wed 20th May | 15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 11:00 13:00 16:00 |
| Sun 24th May | 12:00 14:00 17:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 12:00-17:00 |
Bristol
Clearing brambles in back garden for Mr J (wk3)
The brambles are coming up to the house now and possibly causing damp - it would be a weight off Mr J's mind.
1-2 GoodGymers needed • Mr J of BS11 is available:
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 13:00 17:00 |
| Sat 16th May | 10:00-16:00 |
| Sun 17th May | 10:00-16:00 |
Hounslow
Gardening for Mrs D (wk3)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 16th May | 10:00-13:00 |
| Sun 17th May | 10:00-13:00 |
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 10:00-12:00 |
| Sun 24th May | 12:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk3)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 13th May | 14:00 17:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 13:00-14:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 10:00-15:00 |
Hounslow
Weeding and Cutting for Mr A (wk3)
Mr A would like to enjoy his garden area again but due to his health is unable to do it himself
1-2 GoodGymers needed • Mr A of TW14 is available:
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 10:00-13:00 |
| Thu 21st May | 12:00-13:00 15:00 |
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 11:00 13:00-14:00 |
Lewisham
Lawn Mowing and Weed Pulling for Ms J (wk3)
Will help Ms J be able to go out and enjoy her garden and use it to hang her washing again.
2 GoodGymers needed • Ms J of SE6 is available:
| Wed 13th May | 15:00 18:00 |
| Thu 14th May | 13:00 15:00-16:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 16:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk3)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Wed 13th May | 18:00 |
| Thu 14th May | 18:00 |
| Sat 16th May | 11:00 13:00-14:00 17:00 |
| Sun 17th May | 10:00 12:00 14:00 16:00 |
| Tue 19th May | 18:00 |
| Wed 20th May | 18:00 |
| Sat 23rd May | 14:00-15:00 |
| Sun 24th May | 12:00 14:00-16:00 |
Coventry
Gardening for Mrs M (wk3)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Sat 16th May | 11:00 13:00-15:00 |
| Sun 17th May | 10:00 12:00 14:00-15:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 11:00 13:00 |
| Sat 23rd May | 11:00-12:00 15:00 |
| Sun 24th May | 11:00 13:00-14:00 |
Lewisham
Gardening for Ms H (wk3)
She is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 08:00-11:00 |
| Tue 19th May | 13:00 |
| Wed 20th May | 13:00 |
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - May 17th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
09:00 - 11:00
Hounslow
Cutting and weaving branches and balsam bashing on Chiswick Eyot
Save the tiny island from the invasive crabs!
09:00 - 10:30
Greenwich
Helping at the CABAHS Plant Sale
Help this lovely annual event run smoothly
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:00 - 15:00
York
Help promote Goodgym at the Art and Health mela
Get more folk to join our crazy gang!
10:00 - 12:00
Hackney
Stoke Newington Plant Sale & Bike Repair - Event set up!!
Bring the community together, raise funds and fix bikes
10:00 - 11:45
Worthing
Seafront Flowerbed Planting
Making our flowerbed on the prom look pretty again
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
