Wednesday
Hounslow
Weeding Ms L's Back Garden (wk3)

Weeding Ms L's garden will make her very happy and will uplift her home environment.

1-2 GoodGymers needed • Ms L of TW13 is available:

Sat 25th July 09:00-11:00
Sun 26th July 09:00-11:00
Tue 28th July 13:00 18:00
Wed 29th July 18:00
Thu 30th July 14:00-15:00 18:00
Fri 31st July 13:00 16:00 18:00
Sat 1st August 13:00-15:00
2 hours left to sign up
Mission
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk3)

Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.

1-2 GoodGymers needed • Mr V of E4 is available:

Sat 25th July 13:00-15:00
Sun 26th July 13:00-15:00
Tue 28th July 19:00
Wed 29th July 18:00-19:00
Thu 30th July 15:00 19:00
Fri 31st July 16:00-19:00
Sat 1st August 13:00-14:00
Sun 2nd August 15:00
2 hours left to sign up
Mission
Lewisham
Garden clearing for Mrs S (wk3)

Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.

1-2 GoodGymers needed • Mrs S of SE13 is available:

Tue 28th July 18:00-19:00
Wed 29th July 18:00-19:00
Thu 30th July 18:00
Fri 31st July 13:00 18:00
Sat 1st August 12:00-17:00
Sun 2nd August 14:00-18:00
4 days left to sign up
Mission
Bristol
Moving 3 large objects for Mr R (wk3)

Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.

2-3 GoodGymers needed • Mr R of BS13 is available:

Sat 25th July 11:00-15:00
Sun 26th July 11:00-15:00
Wed 29th July 18:00
Thu 30th July 16:00 18:00
Fri 31st July 15:00 18:00
Sat 1st August 12:00 14:00 16:00
2 hours left to sign up
Mission
Richmond
Build a green house for Miss S (wk1)

Significant impact, has no one to help and can't afford to pay someone to do it

2-3 GoodGymers needed • Miss S of TW11 is available:

Wed 29th July 18:00-19:00
Thu 30th July 13:00 18:00-19:00
Fri 31st July 13:00 18:00-19:00
Sat 1st August 11:00-15:00
Sun 2nd August 11:00-15:00
5 days left to sign up
Mission
Lewisham
Cutting Branches and moving pots for Ms F (wk3)

Ms F would be able to access her garden safely

1-2 GoodGymers needed • Ms F of SE8 is available:

Wed 29th July 18:00
Thu 30th July 12:00 14:00-15:00 19:00
Fri 31st July 13:00-16:00
Sat 1st August 11:00-16:00
Sun 2nd August 14:00-16:00
5 days left to sign up
Mission
Southwark
Weeding in a small garden for Mrs J (wk2)

Will help Mrs J to get out and enjoy the garden more.

1-2 GoodGymers needed • Mrs J of SE17 is available:

Wed 29th July 18:00-19:00
Thu 30th July 12:00-14:00 16:00
Fri 31st July 12:00-13:00 15:00
Sat 1st August 12:00-16:00
Sun 2nd August 12:00-15:00
5 days left to sign up
Mission
Newham
Pulling weeds from between patio slabs for Ms H (wk2)

Better quiet enjoyment of her space

1-2 GoodGymers needed • Ms H of E13 is available:

Tue 28th July 18:00
Wed 29th July 18:00
Fri 31st July 12:00-15:00
Sat 1st August 11:00-16:00
Sun 2nd August 11:00-16:00
4 days left to sign up
Mission
Hounslow
Digital/tech support for Mrs P (wk1)

Mrs P will be able to continue using her emails and TV

2 GoodGymers needed • Mrs P of TW7 is available:

Wed 29th July 18:00-19:00
Thu 30th July 13:00 18:00-19:00
Fri 31st July 13:00 18:00-19:00
Sat 1st August 11:00-15:00
Sun 2nd August 11:00-15:00
5 days left to sign up
Mission
Bristol
Packing up Miss L's home (wk2)

This will enable her to move quickly.

1-2 GoodGymers needed • Miss L of BS9 is available:

Wed 29th July 18:00-19:00
Thu 30th July 16:00
Fri 31st July 16:00 18:00
Sat 1st August 12:00-17:00
Sun 2nd August 12:00-18:00
5 days left to sign up
Mission
Islington
Fit and replace wooden slats on bed for Mr D (wk1)

He will be able to sleep well

2 GoodGymers needed • Mr D of N1 is available:

Wed 29th July 18:00-19:00
Thu 30th July 13:00 18:00-19:00
Fri 31st July 13:00 18:00-19:00
Sat 1st August 11:00-15:00
Sun 2nd August 11:00-15:00
5 days left to sign up
Mission
Lambeth
Weeding for Mrs E (wk1)

Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.

1-2 GoodGymers needed • Mrs E of SW2 is available:

Wed 29th July 18:00-19:00
Thu 30th July 13:00 18:00-19:00
Fri 31st July 13:00 18:00-19:00
Sat 1st August 11:00-15:00
Sun 2nd August 11:00-15:00
5 days left to sign up
Mission
Portsmouth
Garden work for Mrs P (wk1)

As Mrs P very rarely goes out the garden is an important part of her life.

1-2 GoodGymers needed • Mrs P of PO2 is available:

Wed 29th July 18:00-19:00
Thu 30th July 13:00 18:00-19:00
Fri 31st July 13:00 18:00-19:00
Sat 1st August 11:00-15:00
Sun 2nd August 11:00-15:00
5 days left to sign up
Mission
18:00 - 19:30 7km
Oxford
Forest Garden magic

Marston Forest Garden

7 runners going
Group run
Group run
18:15 - 20:00
Portsmouth
Pick Where You Live

Keep Portsmouth Clean!

5 runners going
Group run
Group run
Community mission
18:30 - 20:15 4km
Chelmsford
Kitchen clean at Sanctus

Supporting a great local charity

6 runners going
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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