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Monday
18:50 - 20:30 6km
Brent
GG Brent - QPCC Newsletter delivery
Helping our local community
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
An Autumn visit to the Cemetery Park!
19:00 - 20:00
Islington
Helping out at Caledonian Park
Improve disabled access to the park
Tuesday
Islington
Weeding Front Garden for Mr M (wk1)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-13:00 |
| Mon 2nd November | 10:00-12:00 |
| Tue 3rd November | 10:00-12:00 |
| Wed 4th November | 10:00-12:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Mon 2nd November | 14:00-17:00 |
| Tue 3rd November | 10:00-16:00 |
| Wed 4th November | 10:00-16:00 |
Portsmouth
General Garden Maintenance for Mrs I (wk1)
Mrs I would be very grateful with the garden being tidied, she like to look at the view of her garden from her living room window and it is getting her down, as she cannot maintain it herself.
1-2 GoodGymers needed • Mrs I of PO6 is available:
| Mon 2nd November | 10:00-13:00 |
| Tue 3rd November | 10:00-13:00 |
| Wed 4th November | 10:00-13:00 |
| Thu 5th November | 10:00-13:00 |
| Fri 6th November | 10:00-11:00 |
Cardiff
Mowing lawn and cutting hedge for Ms L (wk1)
Ms L has a view of the garden from her living room where she sits during the day and it would lift her mood if the garden was maintained
1-2 GoodGymers needed • Ms L of CF23 is available:
| Mon 2nd November | 11:00-16:00 |
| Tue 3rd November | 10:00-16:00 |
| Wed 4th November | 10:00-13:00 |
| Sat 7th November | 13:00 |
Portsmouth
Help Mrs S with downsizing (wk3)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 11:00-13:00 |
| Tue 3rd November | 11:00-13:00 |
| Wed 4th November | 12:00 |
| Thu 5th November | 12:00 |
Bristol
Throw away/move pots for Mrs S (wk2)
It will create more space in the garden for Mrs S
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
| Tue 3rd November | 11:00 15:00 |
| Wed 4th November | 14:00 |
| Thu 5th November | 12:00 |
| Fri 6th November | 10:00-11:00 15:00 |
| Sat 7th November | 10:00-11:00 13:00 |
Liverpool
Gardening for Miss C (wk3)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 15:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 13:00 |
| Sat 7th November | 11:00 14:00 |
Bristol
Gardening for Mr E (wk2)
This will help to make the garden safe for Mr E
1-2 GoodGymers needed • Mr E of BS4 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 12:00 |
| Tue 3rd November | 11:00 13:00 |
| Thu 5th November | 10:00 12:00-13:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 12:00 |
Portsmouth
Weeding and tidying for Miss A (wk1)
Miss A would be very grateful to see her garden looking nice and tidy. This would provide important emotional and physical support.
1-2 GoodGymers needed • Miss A of PO4 is available:
| Mon 2nd November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 14:00-15:00 |
| Wed 4th November | 11:00-15:00 |
| Thu 5th November | 11:00-13:00 |
| Sat 7th November | 12:00 |
Camden
Sorting and repacking boxes of Ms E's belongings (wk1)
This will help significantly to reduce anxiety, worry and stress.
1-2 GoodGymers needed • Ms E of NW3 is available:
| Fri 30th October | 16:00 |
| Sat 31st October | 11:00 13:00-14:00 16:00 |
| Sun 1st November | 11:00 13:00-14:00 16:00 |
| Mon 2nd November | 11:00 |
| Tue 3rd November | 11:00 14:00 |
| Wed 4th November | 11:00 14:00 |
| Thu 5th November | 11:00 14:00 |
| Fri 6th November | 11:00 |
| Sat 7th November | 11:00 |
Portsmouth
Weeding and trimming Mrs J's front and back garden
Mrs J feels very upset and frustrated about her garden, because is quite overgrown and untidy. Having both gardens tidied would be very important for her emotional wellbeing.
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Mon 15th November | 13:00 |
| Mon 2nd November | 11:00-12:00 14:00-16:00 |
| Tue 3rd November | 11:00-16:00 |
| Wed 4th November | 11:00-16:00 |
| Sat 7th November | 14:00 |
Windsor and Maidenhead
Tech support for Ms C (wk1)
Ms C has been quite isolated without having the internet to support her and this would create a lifeline and independence.
1-2 GoodGymers needed • Ms C of SL6 is available:
| Mon 2nd November | 11:00-16:00 |
| Tue 3rd November | 11:00-16:00 |
Islington
Support to clean leaves from a garden (wk2)
Mrs C and her husband would be able to enjoy their garden
1-2 GoodGymers needed • Mrs C of N1 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00 13:00-15:00 |
| Mon 2nd November | 12:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 13:00-14:00 |
| Thu 5th November | 13:00 |
| Fri 6th November | 12:00 |
| Sat 7th November | 12:00-13:00 |
Southwark
Weeding and digging up a plant for Ms. L (wk2)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Sat 31st October | 11:00-13:00 15:00-16:00 |
| Sun 1st November | 12:00-13:00 15:00 |
| Mon 2nd November | 13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 13:00 |
| Thu 5th November | 12:00-13:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00-13:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk2)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Tue 3rd November | 12:00 |
| Wed 4th November | 14:00-15:00 |
| Thu 5th November | 14:00 |
| Fri 6th November | 16:00 |
| Sat 7th November | 11:00 13:00-14:00 |
Camden
Help Mr C tidy up his garden (wk2)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-14:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 12:00 16:00 |
| Sat 7th November | 12:00-13:00 |
Portsmouth
Help Miss A with Email (wk1)
This support would be very beneficial to her.
2 GoodGymers needed • Miss A of PO4 is available:
| Tue 3rd November | 12:00-13:00 16:00-17:00 |
| Wed 4th November | 12:00-14:00 16:00-17:00 |
| Sat 7th November | 12:00 |
| Fri 13th November | 11:00-14:00 |
| Sat 14th November | 11:00-14:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
12:00 - 13:00
Kingston upon Thames
The Little Canal litter pick
Help the waterways
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
