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Sunday
Brighton
Garden area clearance for Ms S - part 3 (flexi) (wk 1)
This will greatly impact her mental health and wellbeing. She is housebound and this is her only outdoor accessible space which she is currently unable to access. She will also be able to speak to her neighbours again.
1-2 GoodGymers needed • Ms S of BN2 is available:
| Thu 20th November | 13:00-14:00 |
| Fri 21st November | 11:00-14:00 |
| Sat 22nd November | 11:00-14:00 |
| Sun 23rd November | 11:00-14:00 |
| Mon 24th November | 11:00-14:00 |
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk1)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
| Fri 21st November | 11:00-15:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Gardening for Mrs J (wk 1)
Having some garden tidying done would make a profound difference for the carer and her husband. Since her husband is now housebound and living with dementia, both are unable to maintain the garden themselves as they once did. A tidy, well-kept garden would offer them a beautiful and calming view from inside their home, providing a sense of peace and connection to nature as the seasons change. This simple improvement could greatly enhance their emotional well-being, offering moments of joy and comfort in what can otherwise be a challenging daily life. For the carer, it would also relieve some of the physical and mental burden, allowing her to focus more on caring for her husband without added stress.
1-3 GoodGymers needed • Mrs J of BS9 is available:
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Brighton
Support to declutter and recycle paperwork for Mr J (wk 3)
Mr J is really keen to make his home feel like a home, he wishes to remain as independent as possible.
2 GoodGymers needed • Mr J of BN1 is available:
| Tue 18th November | 17:00-18:00 |
| Wed 19th November | 13:00-14:00 17:00-18:00 |
| Thu 20th November | 13:00 17:00-18:00 |
| Fri 21st November | 13:00 17:00-18:00 |
| Sat 22nd November | 12:00-14:00 |
| Sun 23rd November | 12:00-14:00 |
Cardiff
Helping to unpack boxes for Miss M (wk2)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-2 GoodGymers needed • Miss M of CF64 is available:
| Tue 18th November | 16:00-19:00 |
| Thu 20th November | 12:00-19:00 |
| Sat 22nd November | 12:00-14:00 |
| Sun 23rd November | 12:00-14:00 |
Hounslow
Bush trimming for Mrs L (wk2)
By trimming the bush more sunlight will flow into the room where Mrs L is spending most of her time. It will increase the temperature in the room and allow Mrs L to connect to the world outside. This will improve her wellbeing and increase her energy.
2 GoodGymers needed • Mrs L of TW3 is available:
| Tue 18th November | 15:00-16:00 |
| Wed 19th November | 12:00-16:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-16:00 |
| Sat 22nd November | 12:00-16:00 |
| Sun 23rd November | 12:00-16:00 |
Tower Hamlets
Help Mr T by weeding patio slabs in his small garden (week 1)
Mr T will be able to enjoy his patio again which due to his health he hasn't been able to maintain.
1-2 GoodGymers needed • Mr T of E14 is available:
| Fri 21st November | 12:00-17:00 |
| Sat 22nd November | 12:00-17:00 |
| Sun 23rd November | 12:00-17:00 |
Camden
Bag up clothes and donate for Mr J (wk1)
If Mr J can be supported to clear his bedroom it will mean it is much safer for him to maneuverer around the bed
1-2 GoodGymers needed • Mr J of WC2H is available:
| Sat 22nd November | 12:00-15:00 |
| Sun 23rd November | 12:00-15:00 |
Ealing
Weeding and trimming plants for Mrs R (week 1)
The task will have a great impact on Mrs R and her husband's wellbeing as they love spending time in their garden
1-2 GoodGymers needed • Mrs R of UB1 is available:
| Sat 22nd November | 12:00-15:00 |
| Sun 23rd November | 12:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Bromley
Assessing Mrs S' garden and potentially weeding
Mrs S would like to access her drying line safely and go into her garden
1-2 GoodGymers needed • Mrs S of BR2 is available:
| Sun 23rd November | 12:00 |
Barnet
Help Mrs M clear her garden (week 1)
Her tenancy agreement will not be breached as she needs help to manage the garden
2-3 GoodGymers needed • Mrs M of HA8 is available:
| Thu 20th November | 14:00-16:00 |
| Fri 21st November | 14:00-16:00 |
| Sat 22nd November | 14:00-16:00 |
| Sun 23rd November | 14:00-16:00 |
| Mon 24th November | 14:00-17:00 |
| Tue 25th November | 13:00-14:00 |
Westminster
Build Ms H a storage unit (week 1)
Help Ms H get organised after a difficult move.
2-3 GoodGymers needed • Ms H of SW1V is available:
| Fri 21st November | 12:00-13:00 18:00-19:00 |
| Sat 22nd November | 14:00-17:00 |
| Sun 23rd November | 14:00-17:00 |
| Mon 24th November | 12:00-14:00 17:00-19:00 |
Camden
Help Ms N unpack belongings in her new flat (week 2)
Miss N will feel accomplished and happy in her new home, and it will help her settle in at her new property.
2 GoodGymers needed • Miss N of NW6 is available:
| Thu 20th November | 15:00-18:00 |
| Fri 21st November | 15:00-18:00 |
| Sat 22nd November | 15:00-18:00 |
| Sun 23rd November | 15:00-18:00 |
12:00 - 13:30
Trafford
Help with back garden for Mrs L (wk1)
Help with her mental health and reduce trip hazards
14:00 - 16:00
Barking and Dagenham
***SUNDAY SESSION 2-4pm*** help this beautiful Organic Community Garden to get ready for it's grand re-opening
This calm, green oasis in Becontree has been left to go wild for yeara. Join the jounrey to bring it back into community use
18:30 - 21:30
Tower Hamlets
Quiz Night at the Coburn
Whatever your knowledge level, it'll be fun
Monday
Brighton
Garden area clearance for Ms S - part 3 (flexi) (wk 1)
This will greatly impact her mental health and wellbeing. She is housebound and this is her only outdoor accessible space which she is currently unable to access. She will also be able to speak to her neighbours again.
1-2 GoodGymers needed • Ms S of BN2 is available:
| Thu 20th November | 13:00-14:00 |
| Fri 21st November | 11:00-14:00 |
| Sat 22nd November | 11:00-14:00 |
| Sun 23rd November | 11:00-14:00 |
| Mon 24th November | 11:00-14:00 |
Westminster
Build Ms H a storage unit (week 1)
Help Ms H get organised after a difficult move.
2-3 GoodGymers needed • Ms H of SW1V is available:
| Fri 21st November | 12:00-13:00 18:00-19:00 |
| Sat 22nd November | 14:00-17:00 |
| Sun 23rd November | 14:00-17:00 |
| Mon 24th November | 12:00-14:00 17:00-19:00 |
York
Gardening, cutting back bushes, grass etc, for Mr F (week 1)
Enable Mr F to access the end of his garden.
1-3 GoodGymers needed • Mr F of YO23 is available:
| Mon 24th November | 13:00 |
| Tue 25th November | 13:00 |
| Wed 26th November | 13:00 |
| Thu 27th November | 13:00 |
Bristol
Shopping for Mrs J
By cash
1-2 GoodGymers needed • Ms J of BS1 is available:
| Mon 24th November | 14:00-18:00 |
| Tue 25th November | 14:00-18:00 |
| Wed 26th November | 14:00-18:00 |
Barnet
Help Mrs M clear her garden (week 1)
Her tenancy agreement will not be breached as she needs help to manage the garden
2-3 GoodGymers needed • Mrs M of HA8 is available:
| Thu 20th November | 14:00-16:00 |
| Fri 21st November | 14:00-16:00 |
| Sat 22nd November | 14:00-16:00 |
| Sun 23rd November | 14:00-16:00 |
| Mon 24th November | 14:00-17:00 |
| Tue 25th November | 13:00-14:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
