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Saturday 3, January 2026
Cardiff
Cutting a hedge for Mr A (wk 2)
Due to Mr A's poor health it would help him greatly to be outside when he can.
1-2 GoodGymers needed • Mr A of CF3 is available:
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-13:00 |
| Mon 5th January | 10:00-14:00 |
| Tue 6th January | 10:00-13:00 |
| Wed 7th January | 10:00 |
Lewisham
Fix blinds for Mrs P (wk2)
Mrs P has just come home from the hospital, hoping to find comfort in her own bed—but she can’t. A bright street lamp outside her window keeps her awake at night, so she’s been sleeping on the sofa instead. It’s uncomfortable and far from the rest she needs to recover. If someone could help fix her blind, Mrs P could finally sleep peacefully in her own bedroom again. Your kindness could make all the difference to Mrs P this Christmas!
1-2 GoodGymers needed • Mrs P of SE3 is available:
| Sat 27th December | 10:00-14:00 |
| Sun 28th December | 10:00-14:00 |
| Sat 3rd January | 10:00-12:00 |
| Sun 4th January | 10:00-13:00 |
Exeter
Cutting back brambles and weeds for Ms C (wk1)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 3rd January | 10:00-15:00 |
| Sun 4th January | 10:00-15:00 |
| Mon 5th January | 11:00-14:00 |
Exeter
Cutting back brambles and weeds for Ms C (wk1)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 27th December | 11:00-13:00 |
| Sun 28th December | 10:00-13:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 11:00-15:00 |
Barnet
Help with Mrs C's Garden to avoid complaints (wk1)
It will improve Mrs 's wellbeing and prevent complaints from the neighbours.
1-2 GoodGymers needed • Mrs C of NW2 is available:
| Thu 1st January | 12:00-14:00 |
| Fri 2nd January | 12:00-14:00 |
| Sat 3rd January | 10:00-15:00 |
| Sun 4th January | 10:00-15:00 |
Lewisham
Deliver groceries for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Fri 2nd January | 10:00-14:00 |
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 10:00-14:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk1)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Thu 1st January | 11:00-13:00 |
| Fri 2nd January | 11:00-15:00 |
| Sat 3rd January | 11:00-15:00 |
| Sun 4th January | 11:00-15:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Mon 29th December | 12:00-13:00 |
| Tue 30th December | 12:00-13:00 |
| Wed 31st December | 12:00-13:00 |
| Thu 1st January | 12:00-13:00 |
| Fri 2nd January | 12:00-13:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 11:00-14:00 |
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:20
York
Help York parkrun at the Knavesmire – Saturday 3 January
Helping to deliver parkrun joy to York
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Portsmouth
January Challenge x Parkrun: Great Salterns
Improve health & fitness in a social environment
08:40 - 10:10
Lewisham
Volunteering *and Pacing* with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 10:10
Greenwich
Social Run - Sutcliffe Parkrun
Run, Walk or Jog with friends and your local community!
10:00 - 11:30
Kingston upon Thames
Jubliee Square tidy up
Help keep a community area thriving
10:00 - 12:00
Ealing
Horsenden Farm: volunteering 🫶 + animals 🐮 + pizza 🍕 + craft beer 🍺 💚 Green task 💚
Support the local urban farm and orchard
10:00 - 11:30
York
Helping out at Acomb Community Clothes Swap
Reduce clothes waste
10:00 - 11:00
Greenwich
Talk and Tidy with the Friends of Hornfair Park
Help keep our green spaces clean
10:00 - 20:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
10:30 - 11:00
Portsmouth
January Challenge x Litter Pick: Great Salterns
Clean up a much loved green space
10:30 - 11:45
York
Holgate allotment Shed and plot clearance
Make the plot usable for a new tenant
10:30 - 11:30
Richmond
Start the year keeping fit doing good!
Help raise funds for this amazing children's hospice
11:30 - 13:00
Portsmouth
January Challenge - help out at the Stray Dog Kennels
Help with the maintenance of the kennels site.
13:00 - 13:45
York
CancelledBowling Club Garden Border Revamp Part 3
Restoring the garden borders will give much pleasure to visitors and the local community.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
