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Saturday
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 10th October | 09:00-15:00 |
| Wed 14th October | 09:00-14:00 |
| Thu 15th October | 09:00-13:00 |
York
Grass cutting and hedge trimming for Mrs C (wk1)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Tue 6th October | 16:00 |
| Wed 7th October | 16:00 |
| Thu 8th October | 14:00 17:00 |
| Fri 9th October | 10:00 12:00 15:00 |
| Sat 10th October | 09:00 11:00 13:00-14:00 16:00 |
| Sun 11th October | 09:00-10:00 12:00-15:00 |
Tower Hamlets
Garden clearance for Mr A (wk1)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Thu 8th October | 14:00 16:00 |
| Fri 9th October | 10:00-12:00 14:00-16:00 |
| Sat 10th October | 09:00 12:00 15:00 18:00 |
| Sun 11th October | 09:00-10:00 13:00-14:00 16:00-17:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 10th October | 10:00-13:00 |
| Sun 11th October | 10:00-14:00 |
| Tue 13th October | 09:00-11:00 |
| Wed 14th October | 09:00-11:00 |
| Thu 15th October | 09:00-11:00 |
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 7th October | 11:00-14:00 |
| Thu 8th October | 13:00-15:00 |
| Fri 9th October | 13:00 15:00 |
| Sat 10th October | 10:00-14:00 |
| Sun 11th October | 10:00-11:00 13:00 15:00 |
Southampton
Gardening support for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 10:00-14:00 |
| Sun 11th October | 10:00-14:00 |
Windsor and Maidenhead
Small paved back garden to be weeded and pots to be cut back for Mrs I (wk2)
Supporting Mrs I with her garden would help with her feeling overwhelmed
1-2 GoodGymers needed • Mrs I of SL6 is available:
| Wed 7th October | 12:00-13:00 17:00 |
| Thu 8th October | 12:00-13:00 17:00 |
| Fri 9th October | 12:00-13:00 17:00 |
| Sat 10th October | 10:00-14:00 |
| Sun 11th October | 10:00-13:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 8th October | 10:00 12:00-13:00 15:00-16:00 |
| Fri 9th October | 10:00-17:00 |
| Sat 10th October | 10:00-14:00 |
Trafford
Assistance with gardening for Mrs L (wk1)
Will reduce her risk of slips and falls and improve her mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 10th October | 10:00 12:00 14:00 16:00 |
| Sun 11th October | 10:00 12:00 14:00 16:00 |
| Sat 17th October | 10:00 12:00 14:00 16:00 |
| Sun 18th October | 10:00 12:00 14:00 16:00 |
| Sat 24th October | 10:00 |
| Sun 25th October | 10:00 |
Southwark
Weeding and clearing for Mrs M (wk1)
Mrs. M. will be very relieved for her garden to be cleared, she will be able to sit out and enjoy the garden.
1-2 GoodGymers needed • Mrs M of SE22 is available:
| Sat 10th October | 10:00 12:00-16:00 |
| Sun 11th October | 10:00 12:00-16:00 |
| Sat 17th October | 10:00-13:00 15:00 |
| Sun 18th October | 12:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk1)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 13:00 17:00 |
| Fri 9th October | 13:00 17:00 |
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
Cardiff
Mowing overgrown back garden for Mrs M (wk1)
Mrs M would like to access her garden.
1-2 GoodGymers needed • Mrs M of CF15 is available:
| Sat 10th October | 10:00-12:00 |
| Sun 11th October | 10:00-12:00 |
| Tue 13th October | 10:00-12:00 |
| Wed 14th October | 10:00-12:00 |
| Thu 15th October | 10:00-12:00 |
| Fri 16th October | 10:00 |
| Sat 17th October | 10:00 |
| Sun 18th October | 10:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Fri 9th October | 15:00-17:00 |
| Sat 10th October | 10:00 12:00 14:00 16:00 |
| Sun 11th October | 10:00-11:00 13:00 15:00 |
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 |
| Thu 15th October | 13:00 15:00 |
| Fri 16th October | 12:00 16:00 |
| Sat 17th October | 14:00 |
08:50 - 10:50
Oxford
Victoria Park parkrun Newbury
Adding an alphabet letter!
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 10:30
Woking
Calling all creative GoodGymers! 🐝
Provide cheer and joy to children by enhancing their playground
10:00 - 11:00
Birmingham
A Litter Pick at the Perry Common Tiny Forest
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
10:00 - 12:00
Bexley
Helping maintain Danson Park
Keeping Danson Park looking amazing
10:00 - 11:00
York
T(r)ea Time
Help maintain our own tiny forest & the Memorial Garden
10:00 - 11:30
Greenwich
Conservation at Oxleas Woods
Help to maintain the biodiversity of this beautiful woodland
10:30 - 12:00
Ealing
Canal-side gardening in public orchards - October 2026
Encourage biodiversity and local community engagement along the Grand Union Canal
10:30 - 11:30
Barking and Dagenham
🌲 *SATURDAY SESSION 14:30 - 15:30AM* @ Barking Food Forest, Barking Riverside
Supporting the Barking Food Forest's Community Open Day and Repair Cafe
10:30 - 11:30
Merton
Help in the Canons House community garden
Contribute to bringing the garden to life for growing fruits and vegetables for sharing in the community
10:30 - 12:30
Bath
CancelledHelp Bath Organic Group maintain their allotments
Provide a space where people can contribute to their community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
