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Tuesday
Lewisham
Laundry and rubbish removal for Mr T (wk1)
Mr T has just had leg surgery and can’t manage the stairs to take out his rubbish and use the laundry room. His care package ended because he is now able to manage his own personal care, but he still can’t do these essential tasks himself
1-2 GoodGymers needed • Mr T of SE6 is available:
| Mon 25th May | 10:00-15:00 |
| Tue 26th May | 10:00-15:00 |
| Thu 28th May | 10:00-14:00 |
| Mon 1st June | 10:00 |
Islington
Garden help for Mr S (wk1)
Mr S will be able to use his garden
1-2 GoodGymers needed • Mr S of N19 is available:
| Mon 25th May | 11:00-15:00 |
| Tue 26th May | 10:00 12:00-15:00 |
| Wed 27th May | 10:00-15:00 |
| Fri 29th May | 12:00 |
| Sun 31st May | 13:00 |
Wandsworth
Weekly shop for Ms G
She will be able to stop relying on a neigbour who she doesn't really know and doesn't like to ask to do things.
1-2 GoodGymers needed • Ms G of SW11 is available:
| Mon 25th May | 10:00-12:00 |
| Tue 26th May | 10:00-12:00 |
| Wed 27th May | 10:00-12:00 |
| Thu 28th May | 10:00-12:00 |
| Fri 29th May | 10:00-12:00 |
| Sat 30th May | 10:00-12:00 |
Liverpool
Support cutting grass for Ms B (wk1)
It will improve her wellbeing
1-2 GoodGymers needed • Ms B of L16 is available:
| Tue 26th May | 11:00-13:00 |
| Wed 27th May | 11:00-13:00 |
| Thu 28th May | 11:00-13:00 |
| Fri 29th May | 11:00-13:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk1)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
2 GoodGymers needed • Ms S of PO6 is available:
| Tue 26th May | 11:00-13:00 15:00-16:00 |
| Wed 27th May | 11:00-16:00 |
| Thu 28th May | 11:00-16:00 |
| Sat 30th May | 11:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 11:00-14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
| Wed 27th May | 11:00 |
| Thu 28th May | 11:00 |
| Fri 29th May | 12:00 14:00 |
| Sat 30th May | 11:00 13:00-14:00 |
| Sun 31st May | 11:00-12:00 |
Bromley
Shopping for Mrs O
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs O of BR5 is available:
| Tue 26th May | 11:00-15:00 |
| Wed 27th May | 11:00-16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 26th May | 11:00-16:00 |
| Wed 27th May | 11:00-16:00 |
| Thu 28th May | 11:00-14:00 |
| Sat 30th May | 12:00 14:00 |
Merton
Fix fence for Mrs S (wk1)
The fence is a trip hazard and looks messy- it would leave room for another car when people visit
2 GoodGymers needed • Mrs S of SM4 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
| Mon 25th May | 11:00-13:00 |
| Tue 26th May | 11:00-13:00 |
| Wed 27th May | 11:00-13:00 |
Barnet
(URGENT) Moving bed downstairs for Ms B
Ms B currently cannot use stairs due to knee pain, this will enable her to sleep comfortable, instead of using recliner chair.
2 GoodGymers needed • Ms B of NW4 is available:
| Tue 26th May | 11:00-15:00 |
| Wed 27th May | 11:00-15:00 |
| Thu 28th May | 11:00-15:00 |
| Fri 29th May | 11:00-12:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs L (wk2)
Would be able to enjoy the garden area but due to poor health she is unable to do this independently.
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-13:00 |
| Tue 26th May | 12:00 |
| Wed 27th May | 12:00 |
| Thu 28th May | 12:00-13:00 |
| Fri 29th May | 12:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-12:00 |
Lewisham
Gardening for Ms H (wk1)
Ms H is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 08:00-12:00 17:00-18:00 |
| Tue 26th May | 12:00 |
Coventry
Mowing a small patch of grass for Mr M (wk1)
Mr M will have safe access to his boat
1-2 GoodGymers needed • Mr M of CV6 is available:
| Tue 26th May | 12:00-15:00 |
| Wed 27th May | 12:00-15:00 |
| Thu 28th May | 12:00-15:00 |
| Fri 29th May | 12:00-15:00 |
| Sat 30th May | 12:00-13:00 |
Southwark
Bed dismantling for Mr P (wk1)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 12:00-14:00 |
| Mon 25th May | 12:00-14:00 |
| Tue 26th May | 12:00-14:00 |
| Wed 27th May | 14:00 |
| Thu 28th May | 12:00 14:00 |
| Fri 29th May | 12:00 14:00 |
| Sat 30th May | 13:00 |
Windsor and Maidenhead
Sort through clothes and objects with Mr A (wk1)
Help him live more happily and comfortably in his home
1-2 GoodGymers needed • Mr G of SL6 is available:
| Mon 25th May | 12:00-13:00 |
| Tue 26th May | 12:00-13:00 |
| Wed 27th May | 12:00-13:00 |
| Thu 28th May | 12:00-13:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-14:00 |
Hackney
Gardening for Ms C (wk1)
the garden needs shrubing
1-2 GoodGymers needed • Ms C of E5 is available:
| Tue 26th May | 12:00 |
| Wed 27th May | 12:00-13:00 |
| Thu 28th May | 11:00-14:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 10:00-14:00 |
| Sun 31st May | 10:00-11:00 13:00-14:00 |
Barnet
Back up belongings for Miss S' house move (wk3)
Misss S is having surgery soon, this help will give her peace of mind as she get ready to move houses
1-2 GoodGymers needed • Miss S of HA8 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 18:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 13:00 18:00 |
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 13:00 18:00 |
Bristol
Tidying decking in garden for Mr K (wk3)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 10:00-15:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
Southwark
Moving some clutter for Mr M (wk2)
Allow Mr M to be able to safely mobilise in his property
1-2 GoodGymers needed • Mr M of SE1 is available:
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 18:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 18:00-19:00 |
| Tue 26th May | 13:00 18:00-19:00 |
| Wed 27th May | 13:00 18:00 |
11:00 - 12:30
Bristol
Mowing, weeding, trimming and tidying for Ms J (wk1)
Ms J will be able to go into back garden. When front is done it will be safer for her to go out to the road and pavement.
11:00 - 12:30
Portsmouth
Help Ms L with her curtains (wk1)
Ms S cares for her husband and has limited mobility herself. Being able to open and close the curtains properly would benefit both their wellbeing tremendously
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

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Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
