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Saturday
Bristol
Weeding and Grass Cutting for Ms H (wk2)
Able to use the garden. Will improve wellbeing,
1-2 GoodGymers needed • Ms H of BS34 is available:
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
| Wed 8th July | 14:00 19:00 |
| Thu 9th July | 16:00 19:00 |
| Fri 10th July | 13:00 18:00-19:00 |
| Sat 11th July | 13:00 15:00 |
| Sun 12th July | 15:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk2)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Sat 4th July | 12:00-16:00 |
| Sun 5th July | 12:00-16:00 |
| Wed 8th July | 14:00 17:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 12:00 14:00 |
| Sat 11th July | 15:00-17:00 |
Barking and Dagenham
Weeding and trimming plants for Mr H (wk2)
Mr H would like to enjoy his garden area again but due to his health he can't do it by himself
1-4 GoodGymers needed • Mr H of RM9 is available:
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 12:00-13:00 15:00 |
| Tue 7th July | 15:00-16:00 |
| Thu 9th July | 10:00 14:00-15:00 |
| Fri 10th July | 14:00 16:00 |
| Sat 11th July | 12:00-13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
Tower Hamlets
Gardening and Patio Tidy for Mr R (wk1)
There are some weeds sticking up around the paving stones, so removing these will reduce trip hazards for this lovely elderly gentleman. It will also make the garden nicer for him to look out onto this summer
1-2 GoodGymers needed • Mr R of E2 is available:
| Sat 4th July | 12:00-14:00 |
| Sun 5th July | 12:00-14:00 |
| Wed 8th July | 18:00 |
| Thu 9th July | 15:00 17:00 |
| Sun 12th July | 12:00-19:00 |
| Mon 13th July | 12:00 |
Bournemouth
Extending decking for Mr A (wk2)
It wiil improve the ability to enter and exit the back door
1-2 GoodGymers needed • Mr A of BH11 is available:
| Sat 4th July | 13:00-15:00 17:00 |
| Sun 5th July | 14:00-16:00 |
| Thu 9th July | 11:00-12:00 14:00 16:00 19:00 |
| Sat 11th July | 11:00 13:00-14:00 16:00 |
| Sun 12th July | 14:00 16:00 |
Westminster
Two chairs to be assembled for Mr M (wk2)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Sat 4th July | 13:00-15:00 |
| Sun 5th July | 13:00-15:00 |
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-13:00 15:00-16:00 |
Lambeth
Weeding Garden for Ms K (wk1)
Ms K is struggling to get out into the garden and due to her arthritis is finding the task very challenging to manage independently. This will help her to be able to get outside into the garden to enjoy the space for her health an wellbeing
1-2 GoodGymers needed • Ms K of SW9 is available:
| Sat 4th July | 13:00-15:00 |
| Sun 5th July | 09:00-15:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00-15:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk1)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Sat 4th July | 13:00 |
| Mon 6th July | 15:00 |
| Tue 7th July | 14:00 |
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 15:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 13:00-15:00 17:00 |
| Sun 12th July | 13:00 15:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Wandsworth
IT support for Mrs J (wk1)
Independence. Her husband used to handle IT for them both.
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 4th July | 13:00 15:00-16:00 |
| Sun 5th July | 13:00-16:00 |
| Wed 8th July | 15:00 17:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 14:00 16:00-17:00 |
| Sat 11th July | 14:00-15:00 |
| Sun 12th July | 14:00-16:00 |
Coventry
Preparing for house move and packing Lego for Mr J (wk1)
This will enable Mr J to be ready for the move and will reduce anxiety around not being ready on move date.
1-2 GoodGymers needed • Mr J of CV5 is available:
| Sat 4th July | 13:00-16:00 |
| Sun 5th July | 13:00-16:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Sat 11th July | 13:00-16:00 |
| Sun 12th July | 13:00-16:00 |
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 4th July | 13:00-16:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 4th July | 14:00-16:00 |
| Sun 5th July | 14:00-16:00 |
| Tue 7th July | 16:00 |
| Wed 8th July | 12:00 15:00 |
| Thu 9th July | 13:00 17:00 |
| Fri 10th July | 11:00-12:00 16:00 |
| Sat 11th July | 14:00 16:00 |
| Sun 12th July | 12:00 15:00 |
Lewisham
Reading Letters for Mrs C (wk2)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
1 GoodGymers needed • Mrs C of SE23 is available:
| Fri 3rd July | 16:00 |
| Sat 4th July | 14:00 |
| Sun 5th July | 13:00 |
| Thu 9th July | 15:00-16:00 |
| Fri 10th July | 11:00 14:00 17:00 |
| Sat 11th July | 11:00-12:00 14:00-15:00 17:00 |
| Sun 12th July | 11:00 14:00 16:00 |
Ealing
Shopping support for Mrs N
By cash
1-2 GoodGymers needed • Mrs N of UB6 is available:
| Fri 3rd July | 16:00-18:00 |
| Sat 4th July | 16:00-18:00 |
| Mon 6th July | 17:00 |
| Tue 7th July | 17:00 |
| Wed 8th July | 17:00 |
| Thu 9th July | 17:00 |
| Fri 10th July | 17:00 |
| Sat 11th July | 17:00 |
12:30 - 14:30
Merton
Helping with set up and guest arrivals at the Taste of Africa fundraising event
Help with ensuring the event runs smoothly
14:00 - 15:00
Bexley
Helping out at the bike skills session at Bextival
Keeping things safe and fun for children at Old Bexley Primary School's summer fair
15:00 - 16:00
Hounslow
Help set up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
16:00 - 17:30
Worthing
Care for Veterans - Set down of Summer Fayre
Helping clear up at the end of a long day
17:00 - 19:00
Richmond
Taking down the Annual Petersham Horticulture Show
Supporting relationships within the local community
14:00 - 15:30
Trafford
CancelledMrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
Sunday
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 4th July | 08:00-09:00 12:00-13:00 18:00-19:00 |
| Sun 5th July | 08:00-09:00 12:00-13:00 18:00-19:00 |
| Wed 8th July | 12:00 15:00 |
| Fri 10th July | 15:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 13:00 |
07:00 - 09:00
Merton
Supporting with setting up the Morden Family Fun Day
Help the event run smoothly
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
