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Wednesday
Lewisham
Help to open a few parcels for Ms S (flexi, wk1)
She only has 60 days to open them and decide if she wants to keep them or send them back, but she is unable to open them herself.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Mon 2nd February | 11:00-15:00 17:00 |
| Tue 3rd February | 11:00-15:00 17:00 |
| Wed 4th February | 11:00-15:00 17:00 |
Lewisham
Build a Stair Climber for Ms S (wk1)
Will help Ms S to work on building strength in her legs, which are affected by her MS
1-2 GoodGymers needed • Ms S of BR1 is available:
| Mon 2nd February | 11:00-15:00 17:00 |
| Tue 3rd February | 11:00-15:00 17:00 |
| Wed 4th February | 11:00-15:00 17:00 |
Islington
Weeding garden for Ms S (wk3)
Ms S is a full time carer for her husband, and is not able to clear this space herself. Clearing this area will allow the garden to be a space that the family can enjoy
1-2 GoodGymers needed • Ms S of N1 is available:
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
| Tue 3rd February | 12:00-13:00 |
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-13:00 |
| Fri 6th February | 12:00-13:00 |
Bristol
Help to tame Mr D's lawn (wk2)
This will help him enjoy his outside space.
1-2 GoodGymers needed • Mr D of BS7 is available:
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
| Tue 3rd February | 12:00-14:00 |
| Wed 4th February | 12:00-14:00 |
| Thu 5th February | 12:00 |
| Fri 6th February | 13:00 |
Islington
Trimming plants, weeding overgrown bushes and branches for Mr N (wk3)
He would be able to access his garden which he enjoys using, he has attempted to do this himself but is finding it difficult
1-2 GoodGymers needed • Mr N of N5 is available:
| Sat 31st January | 10:00-14:00 |
| Sun 1st February | 11:00-14:00 |
| Tue 3rd February | 12:00-14:00 |
| Wed 4th February | 12:00-14:00 |
| Thu 5th February | 12:00-13:00 |
| Fri 6th February | 12:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 31st January | 11:00-14:00 |
| Sun 1st February | 11:00-14:00 |
| Mon 2nd February | 12:00-13:00 |
| Tue 3rd February | 12:00-14:00 |
| Wed 4th February | 12:00-14:00 |
| Thu 5th February | 12:00-13:00 |
Greenwich
Remove few objects from garden so that Miss G can go outside again (wk1)
Allow Miss G to use her garden space again which she has been dreaming of. It will help her mental health massively as she is suffering at the moment.
1-2 GoodGymers needed • Miss G of SE7 is available:
| Wed 4th February | 12:00-16:00 |
| Thu 5th February | 12:00-16:00 |
| Fri 6th February | 12:00-16:00 |
| Sat 7th February | 12:00-14:00 |
Windsor and Maidenhead
Help Mr S with his garden (wk1)
Mr S oves to potter in his garden, unfortunately this is becoming a little difficult for him now and would very much appreciate some voluntary support.
1-2 GoodGymers needed • Mr S of SL4 is available:
| Wed 4th February | 12:00-14:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 11:00-14:00 |
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 11:00-14:00 |
Oxford
Unpacking boxes for Mr D (wk1)
It would be helpful on a practical and emotional level.
1-2 GoodGymers needed • Mr D of OX2 is available:
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
| Wed 4th February | 13:00-15:00 |
| Thu 5th February | 13:00-15:00 |
| Fri 6th February | 13:00-14:00 |
Ealing
Building Flat Pack Dressing Table for Miss V (wk1)
Miss V does not have the space needed and has brought a flat packed item and not able to build it herself.
1-2 GoodGymers needed • Miss V of UB6 is available:
| Sat 31st January | 11:00-15:00 17:00 |
| Sun 1st February | 11:00-15:00 |
| Mon 2nd February | 12:00-14:00 |
| Tue 3rd February | 12:00-14:00 |
| Wed 4th February | 13:00-14:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 4th February | 14:00-19:00 |
| Thu 5th February | 14:00-19:00 |
| Fri 6th February | 14:00-19:00 |
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk3)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
| Mon 2nd February | 16:00 |
| Tue 3rd February | 14:00-16:00 |
| Wed 4th February | 14:00-15:00 |
| Thu 5th February | 13:00-14:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 4th February | 16:00-18:00 |
| Thu 5th February | 16:00-18:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:45 4km
Leeds
Graffiti Removal (TBC) for Headingley Neighbourhood Watch
It will clean up the neighbourhood
18:00 - 19:30 6km
Oxford
helping OXSRAD - painting
…but will there be paint?
18:00 - 19:30 6km
Birmingham
Join Jonny's Coached Running Session followed by a Litter Pick
Improve your running and help clean up the city of Birmingham!
18:30 - 20:30
Southwark
Group run: Gardening at Galleywall Nature Reserve
Help support a local green space
18:30 - 19:30
Nottingham
Painting Railings (Or Something Indoors) for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:15
Chelmsford
Leaflet Drop!
Letting the local community know about initiatives in their area
18:45 - 20:15 8km
Bolton
Round 3: Glow-up at The Sutton Estate Community Centre
Creating a cleaner, safer, and more welcoming community space.
18:45 - 20:15 5km
Bexley
The Great Chocolate Box Hunt
Collecting plastic tubs for recycling to raise money for Macmillan Cancer Support
18:45 - 20:30
Greenwich
Weeding at Charlton URC
Get fit and do good in Greenwich
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
