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Monday
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 22nd June | 13:00 17:00-19:00 |
| Wed 24th June | 13:00 17:00-19:00 |
| Fri 26th June | 13:00 17:00-19:00 |
| Sun 28th June | 10:00-15:00 |
Hounslow
Grass cutting for Mrs A (wk1)
Mrs A has been doing the gardening herself but due to a recent fall she has not been able to do it and has not been able to enjoy the garden in the nice weather.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Sat 20th June | 10:00-14:00 |
| Sun 21st June | 10:00-14:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Newham
Back gardening assistance for Ms D (wk1)
As she has reduced mobility it would help her to have someone to clear the garden and it means she can sit out in the garden when shes not able to go out or does not feel like going out.
1-2 GoodGymers needed • Ms D of E12 is available:
| Mon 22nd June | 13:00 |
Lambeth
Support with Shopping for Mr B (2nd GoodGymer needed)
He has got nothing in the fridge, it will be helpful if he get support with shopping.
2 GoodGymers needed • Mr B of SW4 is available:
| Mon 22nd June | 13:00-15:00 17:00-18:00 |
| Tue 23rd June | 13:00-15:00 17:00 |
| Wed 24th June | 13:00-17:00 |
| Thu 25th June | 13:00 15:00-17:00 |
Brent
Gardening support for Miss J (wk1)
Miss J will be able to enjoy her garden once again
1-2 GoodGymers needed • Miss J of NW2 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-13:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 18:00 |
Hackney
Tidying up and planting for Miss G (wk2)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-14:00 |
| Mon 22nd June | 13:00 |
| Tue 23rd June | 13:00 |
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 13:00 17:00 19:00 |
| Sat 27th June | 13:00 15:00-16:00 |
Islington
Garden help for Mr S (wk1)
Mr S will be able to use his garden
2-3 GoodGymers needed • Mr S of N19 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk1)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Mon 22nd June | 14:00 |
| Tue 23rd June | 14:00 |
| Fri 26th June | 14:00 |
Islington
Collect foodbank parcel for Mr F
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr F of N1 is available:
| Mon 22nd June | 14:00-15:00 |
York
Garden transformation for Mrs C (wk1)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Mon 22nd June | 14:00-16:00 |
| Tue 23rd June | 14:00-16:00 |
| Thu 25th June | 14:00-16:00 |
| Fri 26th June | 14:00-16:00 |
| Sat 27th June | 10:00-11:00 |
| Sun 28th June | 11:00 |
Islington
Foodbank collection for Ms S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Ms S of N1 is available:
| Mon 22nd June | 14:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 10:00-13:00 |
| Mon 22nd June | 15:00 |
| Tue 23rd June | 16:00 19:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 11:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 14:00 |
| Fri 3rd July | 11:00 |
| Sat 4th July | 13:00 |
York
Move sideboard back into the living room for Mrs C (wk2)
Mrs C has a number of physical and mental health issues and finds her home depressing.
2-3 GoodGymers needed • Mrs C of YO24 is available:
| Sat 20th June | 14:00-16:00 |
| Sun 21st June | 14:00-16:00 |
| Mon 22nd June | 15:00-16:00 |
| Tue 23rd June | 16:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 15:00 17:00 19:00 |
| Sat 27th June | 14:00 |
Islington
URGENT Foodbank collection and delivery to Mr E
Mr E is a client with mobility issues and cannot go to do collection himself
1-2 GoodGymers needed • Mr E of N1 is available:
| Mon 22nd June | 15:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
| Mon 22nd June | 16:00-19:00 |
| Tue 23rd June | 16:00-19:00 |
Camden
Help take sofa bed and door downstairs for Ms D (wk1)
Have space to buy new furniture, cannot take down herself due to health reasons.
2 GoodGymers needed • Ms D of EC1N is available:
| Mon 22nd June | 17:00-18:00 |
| Tue 23rd June | 16:00-19:00 |
| Wed 24th June | 16:00-19:00 |
| Thu 25th June | 16:00-19:00 |
| Fri 26th June | 16:00-18:00 |
Southwark
Collecting leaves for Ms C (wk3)
Ms C will be able to enjoy her garden for the summer.
1-2 GoodGymers needed • Ms C of SE16 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Richmond
Gardening for Mrs S (wk3)
Increased wellbeing for client
1-2 GoodGymers needed • Mrs S of SW13 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 19:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
York
Tidying garden for Ms S (wk3)
Ms S is hoping to move soon so wants her house sorted before she sells it
1-4 GoodGymers needed • Ms S of YO19 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 5km
Norwich
GoodGym's 9th Birthday special @ Mousehold Heath
Inceasing local wildlife biodiversity
18:00 - 19:00 1km
Worthing
Turning Tides - Victoria Road
Digging over an allotment ready for planting
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
