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Friday 20, November 2026
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 19th November | 10:00 12:00-13:00 15:00-16:00 |
| Fri 20th November | 10:00-17:00 |
| Sat 21st November | 10:00-14:00 |
Liverpool
Grocery Shopping tasks for Ms J
By cash
1-2 GoodGymers needed • Mrs J of L17 is available:
| Wed 18th November | 12:00-14:00 |
| Thu 19th November | 10:00 12:00-14:00 |
| Fri 20th November | 10:00 12:00-14:00 |
| Sat 21st November | 10:00-13:00 |
| Sun 22nd November | 10:00 12:00-13:00 |
Slough
Clearing rubbish and wood in the garden for Miss J (wk1)
Miss. L is mostly housebound and isolated. No family support for her. She can safely access the a garden if its clear.
1-2 GoodGymers needed • Miss J of SL1 is available:
| Fri 20th November | 10:00-15:00 |
| Sat 21st November | 13:00-15:00 |
| Sun 22nd November | 14:00-15:00 |
| Fri 27th November | 09:00-15:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 19th November | 10:00-12:00 14:00 |
| Fri 20th November | 11:00-14:00 |
| Sat 21st November | 10:00-14:00 |
| Sun 22nd November | 10:00-14:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 20th November | 11:00 16:00 |
| Mon 23rd November | 16:00-17:00 |
| Fri 27th November | 14:00 16:00 |
| Sat 28th November | 09:00-11:00 |
| Mon 30th November | 08:00 16:00-17:00 |
| Tue 1st December | 08:00 16:00-17:00 |
| Fri 4th December | 16:00 |
| Sat 5th December | 10:00 16:00 |
Camden
Shopping Support for Mr T
It will have a big impact for Mr T
1-2 GoodGymers needed • Mr T of WC1E is available:
| Thu 19th November | 11:00-14:00 16:00-18:00 |
| Fri 20th November | 11:00-14:00 17:00-18:00 |
| Sat 21st November | 11:00-15:00 |
Barnet
Office Chair assembly for Miss A (wk1)
Miss A will have a chair to sit comfortably while using laptop
1-2 GoodGymers needed • Miss A of N12 is available:
| Thu 19th November | 11:00-15:00 |
| Fri 20th November | 11:00-15:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 12:00-14:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
Mr. R would like to have a cleaner front and back garden, as it improves his wellbeing, but due to his physical health he can't do it himself
2-3 GoodGymers needed • Mr R of W13 is available:
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00-15:00 |
| Fri 20th November | 11:00-13:00 |
| Sat 21st November | 11:00-15:00 |
| Sun 22nd November | 11:00 13:00-15:00 |
Ealing
Rubbish Collection for Ms A
Will make her house much cleaner and she will feel less stresssed.
1-2 GoodGymers needed • Ms A of W3 is available:
| Thu 19th November | 14:00-18:00 |
| Fri 20th November | 11:00-17:00 |
Waltham Forest
Changing Battery in Smoke Alarm for Miss T (wk1)
Smoke alarm is currently beeping, changing the battery will stop this and ensure Miss T's safety. She does not have any support from others.
1-2 GoodGymers needed • Miss T of E17 is available:
| Wed 18th November | 18:00-19:00 |
| Thu 19th November | 13:00 18:00-19:00 |
| Fri 20th November | 11:00-13:00 18:00-19:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00-14:00 |
Ealing
Weeding and trimming for Ms J (wk1)
Ms J would like to enjoy her patio, which she cannot tidy up anymore due to health issues.
1-2 GoodGymers needed • Ms J of UB5 is available:
| Wed 18th November | 12:00 |
| Thu 19th November | 10:00 14:00 |
| Fri 20th November | 11:00 13:00 |
| Sat 21st November | 12:00 14:00 |
| Sun 22nd November | 10:00 13:00 |
| Thu 26th November | 13:00-15:00 |
| Fri 27th November | 11:00 13:00 |
| Sat 28th November | 12:00-13:00 |
| Sun 29th November | 09:00 12:00 |
Islington
Garden support for Ms R (wk1)
Ms R will be able to use her garden as she has limited mobility
1-2 GoodGymers needed • Ms R of N1 is available:
| Wed 18th November | 11:00 14:00-15:00 |
| Thu 19th November | 10:00 12:00-13:00 |
| Fri 20th November | 11:00-13:00 15:00 |
| Sat 21st November | 11:00-13:00 |
| Sun 22nd November | 11:00-13:00 |
| Mon 23rd November | 12:00 |
| Tue 24th November | 11:00 |
Coventry
Gardening for Mr G (wk1)
Mr G will be able to go out into the garden, and he will feel less stressed once complete
1-2 GoodGymers needed • Mr G of CV5 is available:
| Wed 18th November | 10:00 12:00 16:00 |
| Thu 19th November | 10:00 13:00 15:00 |
| Fri 20th November | 11:00 14:00 |
| Sat 21st November | 10:00-11:00 13:00-14:00 |
| Sun 22nd November | 10:00 12:00 16:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 18th November | 13:00-19:00 |
| Thu 19th November | 13:00-19:00 |
| Fri 20th November | 12:00-14:00 |
Westminster
Deliver groceries for Ms G
By cash
1-2 GoodGymers needed • Ms G of NW1 is available:
| Fri 20th November | 12:00-19:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00-14:00 |
| Fri 20th November | 12:00-14:00 |
| Sat 21st November | 11:00-15:00 |
| Sun 22nd November | 11:00-15:00 |
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:30 - 10:30
York
Tidying up along New Walk
Remove weeds and improve the area
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:30 - 12:15
Leicester
GoodGym Leicester
Interest check- task and location to be confirmed
11:00 - 12:00
Merton
Helping out at the Mitcham Community Orchard & Garden
Help with maintaining the space for growing produce in the local community.
11:00 - 13:00
Lambeth
Effra Green Streets - Greening Brixton Neighbourhood to Improve Biodiversity
Upgrading the Brixton Environment
11:00 - 13:00
Windsor and Maidenhead
Weeding the Rain Gardens at Norfolk Park
Improve the green space
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
