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Tuesday
Wandsworth
Weeding and garden sweeping for Ms I (wk1)
It would help Ms I's mental health wellbeing. She usually plants flowers on her flower beds and sits in the garden to get fresh air but she is not able to plant her flowers.
1-2 GoodGymers needed • Miss I of SW11 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Mon 16th November | 14:00 |
| Tue 17th November | 14:00 |
| Wed 18th November | 14:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 14:00 |
| Sat 21st November | 14:00 |
| Sun 22nd November | 14:00 |
| Mon 23rd November | 14:00 |
| Tue 24th November | 14:00 |
| Wed 25th November | 14:00 |
| Thu 26th November | 14:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Tue 17th November | 14:00-15:00 |
| Wed 18th November | 10:00-16:00 |
| Thu 19th November | 10:00-16:00 |
| Fri 20th November | 10:00-11:00 |
Haringey
Tidying flower beds and weeding for Ms R (wk3)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 12:00-15:00 |
| Tue 17th November | 15:00-16:00 |
| Wed 18th November | 12:00 14:00 16:00-17:00 |
| Thu 19th November | 13:00 15:00 |
| Fri 20th November | 13:00 |
| Sat 21st November | 13:00 |
Tower Hamlets
Heater assembly for Ms G (wk1)
Will enable Ms G to have extra heat in her room
1-2 GoodGymers needed • Ms G of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Tue 17th November | 17:00-18:00 |
| Wed 18th November | 12:00-13:00 17:00-18:00 |
| Thu 19th November | 11:00-13:00 17:00-18:00 |
| Fri 20th November | 17:00 |
| Sat 21st November | 11:00-13:00 |
Liverpool
Gardening for Miss C (wk1)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Tue 17th November | 17:00 |
| Wed 18th November | 12:00 14:00 16:00 |
| Thu 19th November | 11:00-14:00 16:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00 13:00 15:00 |
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 18:45
Westminster
Help Traid pack away after their Sales
Save clothes from landfill and support this environmental charity
18:00 - 19:45
Merton
Help with the setting up of the Wimbledon Christmas Toy Swap
Support St Marks church with The Big Toy Swap
18:00 - 20:00 7km
Edinburgh
🌿 Maintaining The Meadows and Bruntsfield Links with FoMBL🌿
We will be helping to protect and maintain the Meadows and Bruntfield Links public park areas
18:15 - 20:00 4km
Brighton
It's Autumn leaves (removal) fest season in Palmeira Square
Conservation of green spaces
18:20 - 20:00 5km
Cardiff
Group Task #47 - Christmas for CAMHS
Help young people in CAMHS units to feel connected to the outside World
18:20 - 20:00 5km
Bristol
Group Run/Walk - 17 Nov - Brunswick Bound
We’ll be tidying, chopping and weeding to make the space evening more enjoyable
18:30 - 20:30
Bath
Help create Chistmas cards for children in hospital over Christmas
Bring joy to inpatient children over Christmas
18:30 - 20:00 2km
Exeter
Group Run and Task - Secret Garden
Improving green spaces in Exeter
18:30 - 20:30
Kingston upon Thames
Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
18:30 - 20:00 3km
Worcester
Deep Clean at Oasis Hub Warndon
Cleaning and tidying this community centre
18:45 - 20:30 5km
Barnet
Deliver a Little Christmas Hope! 🎄🎅
fantastic local charity helping families and individuals facing food insecurity this Christmas.
18:45 - 20:15
Cambridge
Serving meals at Jimmy's
Supporting people experiencing homelessness in Cambridge
18:45 - 20:30
Lambeth
People's Emergency Briefing Screening at Holy Trinity - Tuesday's Group Run !!
Make life better for everyone
18:45 - 20:30 6km
Ealing
Spread the word: Help unemployed young people find free upskilling opportunities
Help young people in West London discover free training, gain valuable technical skills and access new career opportunities
19:00 - 20:00
Westminster
Helping hand out clothes and bags to the homeless
A vital lifeline in the cold weather
19:00 - 20:00
Croydon
Sorting clothes at Croydon Refugee Day Centre
Helping refugees receive the clothes that they need.
19:00 - 20:00
Windsor and Maidenhead
Bauble making for GG tree
Up cycle materials and save resources
19:10 - 20:10
Newham
Helping Hands at Hackney Marsh Adventure Playground
Maintaining a safe environment for children to play
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
