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Sunday
Monday
Lewisham
Gardening for Ms H (wk1)
Ms H is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 08:00-12:00 17:00-18:00 |
| Tue 26th May | 12:00 |
Southwark
Move Sofa Bed for Ms F
Addressing these issues would have a significant positive impact on her daily functioning, safety, and overall wellbeing.
2-4 GoodGymers needed • Ms F of SE5 is available:
| Fri 22nd May | 09:00-16:00 |
| Mon 25th May | 09:00-16:00 |
| Tue 26th May | 09:00-10:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Mon 25th May | 10:00-18:00 |
Lambeth
Gardening for Ms P (wk1)
Allow Ms P to enjoy her garden
1-2 GoodGymers needed • Ms P of SE24 is available:
| Sun 24th May | 10:00-16:00 |
| Mon 25th May | 10:00 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 17:00-18:00 |
| Thu 28th May | 13:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 23rd May | 09:00-11:00 |
| Sun 24th May | 09:00-11:00 |
| Mon 25th May | 10:00-11:00 |
| Tue 26th May | 10:00-11:00 |
| Wed 27th May | 10:00-11:00 |
| Thu 28th May | 10:00-11:00 |
| Fri 29th May | 10:00-11:00 |
| Sat 30th May | 10:00-11:00 |
Lewisham
Laundry and rubbish removal for Mr T (wk1)
Mr T has just had leg surgery and can’t manage the stairs to take out his rubbish and use the laundry room. His care package ended because he is now able to manage his own personal care, but he still can’t do these essential tasks himself
1-2 GoodGymers needed • Mr T of SE6 is available:
| Mon 25th May | 10:00-15:00 |
| Tue 26th May | 10:00-15:00 |
| Thu 28th May | 10:00-14:00 |
| Mon 1st June | 10:00 |
Lewisham
Removing Light Bulb & Repotting for Ms F (wk1)
It will make it safe for Ms F to go out and be in her garden during the warmer weather.
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 23rd May | 10:00-13:00 |
| Sun 24th May | 10:00-13:00 |
| Mon 25th May | 10:00-14:00 |
| Tue 26th May | 13:00 |
| Fri 29th May | 12:00 |
| Sat 30th May | 11:00-12:00 |
| Sun 31st May | 12:00 |
Brighton
Front garden weeding and clearing for Mrs K (wk1)
Allowing Mrs K to safely take the bins out and to have enough space to get her wheelchair out of the house. Will also lift her mood as seeing the overgrown garden gets her down.
1-2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 23rd May | 15:00-16:00 |
| Sun 24th May | 15:00-16:00 |
| Mon 25th May | 10:00-11:00 |
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
| Thu 28th May | 12:00-13:00 17:00-18:00 |
| Fri 29th May | 12:00-13:00 17:00-18:00 |
Wandsworth
Weekly shop for Ms G
She will be able to stop relying on a neigbour who she doesn't really know and doesn't like to ask to do things.
1-2 GoodGymers needed • Ms G of SW11 is available:
| Mon 25th May | 10:00-12:00 |
| Tue 26th May | 10:00-12:00 |
| Wed 27th May | 10:00-12:00 |
| Thu 28th May | 10:00-12:00 |
| Fri 29th May | 10:00-12:00 |
| Sat 30th May | 10:00-12:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk2)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sat 23rd May | 10:00-14:00 |
| Sun 24th May | 10:00-14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 11:00-14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
| Wed 27th May | 11:00 |
| Thu 28th May | 11:00 |
| Fri 29th May | 12:00 14:00 |
| Sat 30th May | 11:00 13:00-14:00 |
| Sun 31st May | 11:00-12:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk2)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Sat 23rd May | 10:00-12:00 |
| Sun 24th May | 10:00-12:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 10:00-11:00 |
| Fri 29th May | 10:00-12:00 |
| Sat 30th May | 10:00-12:00 |
| Sun 31st May | 10:00-12:00 |
Merton
Fix fence for Mrs S (wk1)
The fence is a trip hazard and looks messy- it would leave room for another car when people visit
2 GoodGymers needed • Mrs S of SM4 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
| Mon 25th May | 11:00-13:00 |
| Tue 26th May | 11:00-13:00 |
| Wed 27th May | 11:00-13:00 |
Southwark
Weeding and cutting back in garden for Miss G (flexi, wk1)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 23rd May | 10:00 12:00 14:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Mon 25th May | 11:00 13:00 |
| Tue 26th May | 12:00 14:00 |
| Wed 27th May | 11:00 13:00 |
| Thu 28th May | 12:00 |
| Fri 29th May | 11:00 13:00 |
| Sat 30th May | 12:00 14:00 |
| Sun 31st May | 13:00 |
Islington
Garden help for Mr S (wk1)
Mr S will be able to use his garden
1-2 GoodGymers needed • Mr S of N19 is available:
| Mon 25th May | 11:00-15:00 |
| Tue 26th May | 10:00 12:00-15:00 |
| Wed 27th May | 10:00-15:00 |
| Fri 29th May | 12:00 |
| Sun 31st May | 13:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 23rd May | 11:00-15:00 |
| Mon 25th May | 12:00-17:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 25th May | 12:00-17:00 |
Derby
Weeding and tidying for Mr S (wk3)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 23rd May | 13:00-14:00 |
| Sun 24th May | 13:00-15:00 |
| Mon 25th May | 12:00 16:00 |
| Tue 26th May | 13:00 |
| Thu 28th May | 16:00-17:00 |
| Fri 29th May | 11:00 14:00 16:00 |
| Sat 30th May | 14:00-15:00 |
| Sun 31st May | 14:00-16:00 |
Brent
Deiver groceries for Mr A
By cheque or bank transfer
1-2 GoodGymers needed • Mr A of NW10 is available:
| Fri 22nd May | 12:00-16:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-14:00 |
| Mon 25th May | 12:00-16:00 |
Southwark
Bed dismantling for Mr P (wk1)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 12:00-14:00 |
| Mon 25th May | 12:00-14:00 |
| Tue 26th May | 12:00-14:00 |
| Wed 27th May | 14:00 |
| Thu 28th May | 12:00 14:00 |
| Fri 29th May | 12:00 14:00 |
| Sat 30th May | 13:00 |
Windsor and Maidenhead
Sort through clothes and objects with Mr A (wk1)
Help him live more happily and comfortably in his home
1-2 GoodGymers needed • Mr G of SL6 is available:
| Mon 25th May | 12:00-13:00 |
| Tue 26th May | 12:00-13:00 |
| Wed 27th May | 12:00-13:00 |
| Thu 28th May | 12:00-13:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-14:00 |
10:00 - 11:00
Redbridge
Watering Hainault station planters
Spruce up the area around a station
11:30 - 13:00 5km
Wandsworth
Lunchtime bank holiday run to Larkhall park to clear a pétanque court!
Join us for jobs at the park followed by a social coffee - all welcome!
10:30 - 12:30
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
