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Increase your motivation to exercise
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Friday
Bromley
Replace the felt on Mr A's summerhouse (wk2)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Wed 21st January | 13:00-14:00 |
| Thu 22nd January | 13:00-15:00 |
| Fri 23rd January | 13:00-15:00 |
| Sat 24th January | 12:00-16:00 |
| Sun 25th January | 12:00-16:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 21st January | 14:00-19:00 |
| Thu 22nd January | 14:00-19:00 |
| Fri 23rd January | 14:00-19:00 |
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Wed 21st January | 14:00-17:00 |
| Thu 22nd January | 14:00-17:00 |
| Fri 23rd January | 14:00-17:00 |
| Sat 24th January | 14:00-16:00 |
| Sun 25th January | 14:00-16:00 |
Westminster
Shopping assistance for Mr A
By cash
1-2 GoodGymers needed • Mr A of W2 is available:
| Fri 23rd January | 14:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 22nd January | 14:00-18:00 |
| Fri 23rd January | 14:00-18:00 |
| Sat 24th January | 14:00-17:00 |
| Sun 25th January | 14:00-17:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 23rd January | 15:00-19:00 |
| Sat 24th January | 15:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 22nd January | 16:00-19:00 |
| Fri 23rd January | 16:00-19:00 |
14:00 - 15:00
Windsor and Maidenhead
Friday lunchtime litter pick wherever you live (23rd Jan)
Community Litter Pick
15:00 - 16:45
York
January weekend away to Sherwood Forest YHA
Great weekend of good deeds, good company and excellent fun
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
20:00 - 21:00
Cambridge
Tub2Pub - Plastic tub recycling
Supporting Macmillan Cancer Support campaign to raise vital funds and encourage responsible plastics recycling
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Saturday 24, January 2026
08:20 - 10:20
Bath
Join the volunteers at Brickfields Park parkrun
Be part of a wonderful health initiative by joining volunteers to help marshal the parkrun course.
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Sutton Coldfield
GoodGym Parkrun Sutton Coldfield Takeover
The Parkrun is a great mass Participation event and they always need volunteers
08:30 - 10:30
Portsmouth
Parkrun Volunteer Tourism: Lee-On-Solent
Help run the weekly 5km event!
08:30 - 10:00
York
Sherwood Pines parkrun volunteering
Help support parkrun
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:15
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:15
Hounslow
Volunteer at Osterley parkrun
Help out at our local Parkrun, supporting this weekly event
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
