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Sunday 8, March 2026
Portsmouth
Garden Tidy for Mr M (wk3)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk3)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk3)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Croydon
Tidying and trimming some plants for Miss S (wk1)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
| Thu 12th March | 12:00-13:00 |
Merton
Weeding and tidying garden Ms C (wk1)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Wed 4th March | 10:00-12:00 |
| Thu 5th March | 13:00-15:00 |
| Fri 6th March | 13:00-15:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Ealing
Decluttering at home for Mr R (wk1)
It will ensure there is sufficient space around the property to assist Mr R when he is being supported by carers to maintain his safe transfers and movements around the home (use of hoist).
2 GoodGymers needed • Mr R of UB1 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Sat 14th March | 12:00-14:00 |
Lewisham
General gardening help for Ms E (wk3)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 13:00 |
Portsmouth
Weeding & pruning plants for Mr R (wk1)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Wed 4th March | 13:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
Trafford
Help with clearing front garden for Mrs L (wk1)
Reduce the risk of slips/falling
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 28th February | 10:00-14:00 |
| Sun 1st March | 10:00-14:00 |
| Thu 5th March | 12:00 |
| Fri 6th March | 12:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Kingston upon Thames
Help with garden for Mr M (wk2)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Wed 4th March | 12:00-13:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 11:00-13:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Mon 9th March | 12:00-13:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 4th March | 12:00-16:00 |
| Thu 5th March | 13:00-15:00 |
| Fri 6th March | 13:00-14:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Islington
Back garden trimming for Mrs C (wk1)
Will be able to help both residents get outisde and get some fresh air and also be positive for their mental health
1-2 GoodGymers needed • Mrs C of N7 is available:
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
Islington
Bag up some clothes and take them to a charity shop for Miss C (wk1)
it will help her to clear some space in her bedroom.
1-2 GoodGymers needed • Miss C of N5 is available:
| Fri 6th March | 11:00-16:00 |
| Sat 7th March | 11:00-16:00 |
| Sun 8th March | 11:00-16:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk3)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Wed 4th March | 18:00-19:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 12:00-14:00 |
| Sat 14th March | 12:00 |
| Sun 15th March | 12:00 |
Westminster
Declutter Support for Miss A (wk1)
Miss A will be able to enjoy and relax in her home with this support. She has been unable to do this independently.
1-2 GoodGymers needed • Miss A of W1U is available:
| Fri 6th March | 12:00-15:00 |
| Sat 7th March | 12:00-15:00 |
| Sun 8th March | 12:00-15:00 |
| Fri 13th March | 13:00-18:00 |
Hounslow
Furniture Assembling for Ms B (wk1)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Wed 4th March | 12:00-15:00 |
| Thu 5th March | 12:00-15:00 |
| Fri 6th March | 12:00-15:00 |
| Sat 7th March | 12:00-14:00 |
| Sun 8th March | 12:00-14:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 12:00-14:00 |
| Sun 8th March | 12:00-14:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk1)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 3rd March | 15:00 |
| Wed 4th March | 13:00 |
| Thu 5th March | 14:00 |
| Fri 6th March | 14:00 |
| Sat 7th March | 13:00 |
| Sun 8th March | 13:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 4th March | 18:00 |
| Thu 5th March | 14:00-18:00 |
| Fri 6th March | 14:00-18:00 |
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk1)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Tue 3rd March | 15:00-17:00 |
| Wed 4th March | 15:00 17:00 |
| Thu 5th March | 16:00 |
| Fri 6th March | 15:00-17:00 |
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
| Mon 9th March | 16:00 |
Hackney
Weeding and trimming plants for Ms H (wk1)
Ms H has a vision impairment and this would enable her to safely enjoy her garden.
1-2 GoodGymers needed • Ms H of N16 is available:
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
12:00 - 12:40
Bath
Delivering roast meals for vulnerable adults in Odd Down
Provide nutritious meals to the vulnerable
13:30 - 14:30
Merton
Help Martin Way Methodist Church with their Garden Project
Make a community space flourish
14:00 - 15:00
York
Tidying beds at Holgate Community Garden
It will improve the green space for the local community
14:00 - 15:00 2km
Barking and Dagenham
🌿 Gale Street Organic Community Garden (Becontree) - preparing ground for new polytunnel
Helping revive this community garden for all to enjoy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
