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Sunday 23, November 2025
Norwich
Gym equipment set up for Mr K (wk1)
Having the equipment will improve Mr K's health and quality of life.
2-3 GoodGymers needed • Mr K of NR5 is available:
| Wed 19th November | 10:00-11:00 14:00-15:00 |
| Thu 20th November | 10:00-11:00 14:00-15:00 |
| Fri 21st November | 10:00-11:00 14:00-15:00 |
| Sat 22nd November | 10:00-11:00 14:00 |
| Sun 23rd November | 10:00-11:00 14:00 |
Bristol
Planting plants for Ms M (wk 3)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Brent
Weeding for Miss T (wk 3)
This will improve her wellbeing as she will be able to sit outside as she used to in the past
1-2 GoodGymers needed • Miss T of HA0 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Cut the grass for Mrs D (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 19th November | 13:00-14:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Cutting hedge and possibly mowing lawn for Mr P (Wk3)
Hedge is starting to get out of control and is unable to do it himself due to health implications.He will be able to enjoy his garden a lot more after it's been cut back.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 3)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Tue 18th November | 15:00-18:00 |
| Wed 19th November | 14:00-18:00 |
| Thu 20th November | 14:00-18:00 |
| Fri 21st November | 16:00-18:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Islington
Pruning for Miss E (wk 3)
Miss E will feel happier and will be using her garden as it will be accessible to her
1-2 GoodGymers needed • Miss E of N1 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Clearing leaves for Ms C (wk 2)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Tue 18th November | 15:00-16:00 |
| Wed 19th November | 14:00-16:00 |
| Thu 20th November | 15:00-16:00 |
| Sat 22nd November | 11:00-16:00 |
| Sun 23rd November | 11:00-15:00 |
Hammersmith and Fulham
Weeding for Ms C (flexi) (wk 3)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 19th November | 12:00-14:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-13:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Southwark
Wedding and trimming plants for Ms T (wk 3)
Ms T had an operation in February and has struggled with mobility since. She has been unable to tend to her plants and garden so it would mean a lot to have some assistance and be able to keep up with her plants and patio.
2 GoodGymers needed • Ms T of SE16 is available:
| Wed 19th November | 13:00-14:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk 2)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Weeding and cutting brambles for Ms L (wk2)
Ms L would really like to access her garden safely.
1-2 GoodGymers needed • Ms L of BS10 is available:
| Wed 19th November | 15:00-16:00 |
| Thu 20th November | 12:00-16:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Liverpool
Help Mr H to fix his stairs handrail (wk2)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1-2 GoodGymers needed • Mr H of L20 is available:
| Thu 20th November | 12:00-15:00 |
| Fri 21st November | 12:00-15:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Camden
Gardening for Ms G (wk 2)
Mrs G will have a new lease of life, if her garden is cleared and she has the opportunity to enjoy her garden again. This was made impossible by her frailty and disability.
1-2 GoodGymers needed • Ms G of NW3 is available:
| Tue 18th November | 15:00-16:00 |
| Wed 19th November | 12:00-16:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Brighton
Move garden pots and a hammock for Miss J (wk2)
It will allow Miss J to continue to enjoy gardening and her husband to have a better view out over the garden as he is mostly stuck indoors.
1-2 GoodGymers needed • Miss J of BN2 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Cardiff
Removal of settee and chair for Mrs A (wk2)
Mrs A will have more space in the home she recently moved into.
2 GoodGymers needed • Mrs A of CF14 is available:
| Wed 19th November | 15:00-16:00 |
| Thu 20th November | 15:00-16:00 |
| Fri 21st November | 15:00-16:00 |
| Sat 22nd November | 11:00-16:00 |
| Sun 23rd November | 11:00-16:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
10:00 - 12:00
Kingston upon Thames
Weeding for Staywell Garden
Give the Staywell visitors a lovely outlook throughout the year
10:00 - 11:45
Woking
Helping set up a big train set for children with ADHD/Autism to play with in a safe play session.
Allowing us to run our sessions for autistic, ADHD and SEN children.
10:00 - 13:00
Hounslow
Cutting and weaving branches on Chiswick Eyot
Save the tiny island from the invasive crabs!
10:00 - 11:30
Nottingham
Helping out at Sneinton Primary School Community Allotment
To make the allotment a better place for the children
10:30 - 12:30
Southwark
GoodGym Southwark: Helping out at Surrey Docks Farm 🐏🐖🐐
Help maintain this community farm
10:30 - 12:00
Hackney
THE FUNDAY SUNDAY TASK: Making Quality Compost in Hoxton
Giving much needed suppor to to ensure Hoxton Trust Garden is well cared for
11:00 - 14:00
Barking and Dagenham
**SUNDAY MISSION 11am - 2pm** - help create a brand new community garden in Barking Town centre
Help clean up and beautify this small patch of land & share your ideas for what it could become!
11:00 - 12:30
Southwark
Gardening with the Green Team @ Old Alleynian Sports Club
Keep the community club in great shape for all
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
