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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:15 - 19:30
Newcastle
GG Newcastle x Let's Lift the Curfew: run from Stepney Bank Stables
Task TBC
18:15 - 20:00 8km
Manchester
GoodGym Manchester x LetsLiftTheCurfew: Lit-up run and social
Promoting an active lifestyle
18:25 - 18:55
Westminster
Pick up surplus food from Gails and drop off at a nearby church to be made into sandwiches
Help get food to rough sleepers
18:30 - 20:15 4km
Sheffield
GG Sheffield x Let's Lift the Curfew: Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:00
Wandsworth
GoodGym Wandsworth x Let's Lift the Curfew: Halloween run and task!
Join us for a fun evening of doing good and spooky fun
18:30 - 20:00 5km
Bromley
GG Bromley x Let's Lift the Curfew: Flyering for The Library of Things
Ease the cost of living for our community by signposting the LoT lockers where people can hire tools instead of buying them
18:30 - 20:30 4km
Liverpool
GG Liverpool x Let's Lift the Curfew: Our last session of 2026 with Friends of Everton Park!
Helping the park volunteers keep the 'park with the spectacular views 'in shape!
18:45 - 20:30 8km
Lewisham
GG Lewisham x Let's Lift the Curfew: Put the Halloween decorations up at Seniors
Do good in our wonderful borough
18:45 - 20:30 8km
Richmond
GG Richmond x Let's Lift the Curfew: Relaying this lovely little community spot
Creating a cared for space for local residents
18:50 - 20:30 6km
Brent
GG Brent x Let's Lift the Curfew: QPCC Newsletter delivery
Helping our local community
19:00 - 19:45
Islington
Help the Elizabeth House Food Hub pack up
Helping community members with food insecurity
19:00 - 20:15
Merton
Painting and prepping for the Parish Ale beer festival
Help a community group of mostly older folks spruce up their space in advance of a fundraising event
19:00 - 20:00
Tower Hamlets
GoodGym Tower Hamlets x Let's Lift the Curfew: The Canal Club Community Garden
A small wildlife community garden built for food growing and wildlife habitat
20:15 - 21:15
Sheffield
GoodGym Sheffield turns 10!
Mark a decade of GoodGym Sheffield with food, drinks and fun
Tuesday 27, October 2026
Bristol
Grass cutting and trimming hedge for Mrs M (wk1)
Mrs M would be able to enjoy the front garden. Due to health, she is unable to complete this herself.
1-2 GoodGymers needed • Mrs M of BS16 is available:
| Sat 24th October | 10:00-13:00 |
| Sun 25th October | 10:00-13:00 |
| Mon 26th October | 09:00-12:00 |
| Tue 27th October | 09:00-11:00 |
| Wed 28th October | 09:00-11:00 |
Portsmouth
Gardening for Mrs P (wk1)
Mrs P has had her rose bushes since 1940 and doesn't want to lose them so it would make her very happy to have them kept nice.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Mon 26th October | 10:00-14:00 |
| Tue 27th October | 10:00-14:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-12:00 |
Islington
Weeding Front Garden for Mr M (wk1)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 24th October | 09:00-11:00 |
| Sun 25th October | 09:00-11:00 |
| Mon 26th October | 10:00-12:00 |
| Tue 27th October | 10:00-12:00 |
| Sat 31st October | 10:00-12:00 |
| Sun 1st November | 10:00-12:00 |
Portsmouth
Help Mrs S with downsizing (wk2)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Sat 24th October | 10:00-13:00 |
| Sun 25th October | 10:00-13:00 |
| Mon 26th October | 11:00-13:00 |
| Tue 27th October | 11:00-13:00 |
| Thu 29th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 12:00-13:00 |
Cambridge
Taking clothes to the charity shop for Mr B (wk1)
Mr B is sorting out the belongings of his deceased wife so this will be very helpful at a challenging time for him
1-3 GoodGymers needed • Mr B of CB4 is available:
| Sat 24th October | 10:00-14:00 |
| Mon 26th October | 11:00-14:00 |
| Tue 27th October | 11:00-14:00 |
| Wed 28th October | 12:00-14:00 |
| Fri 30th October | 14:00 |
| Sat 31st October | 13:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Mon 26th October | 12:00-13:00 |
| Tue 27th October | 12:00-13:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 |
| Sat 31st October | 11:00-12:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
| Mon 26th October | 12:00-13:00 |
| Tue 27th October | 12:00-13:00 |
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-13:00 |
Liverpool
Mr J needs help with overgrown garden (wk2)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 24th October | 12:00-13:00 15:00-16:00 |
| Sun 25th October | 11:00 14:00-15:00 |
| Tue 27th October | 12:00-13:00 15:00 17:00 |
| Wed 28th October | 16:00 |
| Thu 29th October | 12:00 17:00 |
| Fri 30th October | 12:00-13:00 16:00 |
| Sat 31st October | 12:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
