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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday
18:45 - 20:30
Greenwich
Helping at Glyndon Community Centre
Get fit and do good in Greenwich
18:45 - 20:30
Haringey
Our first session to help the Mulberry Tree Community Garden
This work will help open up a part of the garden and improve sustainable growing in a raised bed
19:00 - 20:00
Windsor and Maidenhead
Leaflet drop around Grenfell Park for Maidenhead Bridge Rotary Club
To let local residents know about the family fun day!
Thursday
Merton
Cutting grass for Mrs R (wk2)
Mrs R and her sister who she cares for will be able to enjoy their garden again now that spring is starting
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Sat 14th March | 08:00-10:00 |
| Sun 15th March | 08:00-10:00 |
| Mon 16th March | 08:00-10:00 |
| Tue 17th March | 08:00-10:00 |
| Thu 19th March | 08:00-10:00 |
| Fri 20th March | 08:00-10:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 19th March | 09:00-13:00 |
| Fri 20th March | 09:00-13:00 |
| Sat 21st March | 09:00-13:00 |
Southwark
Light gardening & grass cutting for Ms P (wk1)
Ms P would love to have her grass cut so she can enjoy her garden in the spring as she cannot do it herself.
1-2 GoodGymers needed • Ms P of SE22 is available:
| Mon 16th March | 09:00-10:00 |
| Tue 17th March | 09:00-12:00 |
| Wed 18th March | 09:00-12:00 |
| Thu 19th March | 09:00-12:00 |
| Fri 20th March | 09:00-11:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 14th March | 09:00-11:00 |
| Sun 15th March | 09:00-11:00 |
| Mon 16th March | 09:00-11:00 |
| Tue 17th March | 09:00-11:00 |
| Wed 18th March | 09:00-11:00 |
| Thu 19th March | 09:00-11:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 18th March | 10:00-15:00 |
| Thu 19th March | 10:00-15:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 18th March | 10:00-16:00 |
| Thu 19th March | 10:00-16:00 |
Hounslow
Help Mrs P tidying her garden (wk2)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 14th March | 11:00-12:00 |
| Sun 15th March | 11:00-12:00 |
| Mon 16th March | 10:00-11:00 |
| Tue 17th March | 10:00-11:00 |
| Wed 18th March | 10:00-11:00 |
| Thu 19th March | 10:00-11:00 |
| Fri 20th March | 10:00-11:00 |
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
Hounslow
Help Mrs J with tidying up her garden (wk1)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Wed 18th March | 10:00-11:00 |
| Thu 19th March | 10:00-11:00 |
| Fri 20th March | 10:00-11:00 |
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
| Mon 23rd March | 10:00-11:00 |
| Tue 24th March | 10:00-11:00 |
| Wed 25th March | 10:00 |
| Thu 26th March | 10:00 |
| Fri 27th March | 10:00 |
| Sat 28th March | 10:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Mon 16th March | 11:00-14:00 |
| Thu 19th March | 11:00-14:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 17th March | 11:00-15:00 |
| Wed 18th March | 12:00-14:00 |
| Thu 19th March | 11:00-15:00 |
| Fri 20th March | 11:00-15:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk2)
It will give him peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sat 14th March | 11:00-12:00 15:00-16:00 |
| Sun 15th March | 11:00-12:00 15:00-16:00 |
| Mon 16th March | 11:00-12:00 |
| Tue 17th March | 11:00-12:00 |
| Wed 18th March | 11:00-12:00 15:00 |
| Thu 19th March | 11:00-12:00 15:00 |
Liverpool
Garden tidy up for Mr P (wk2)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
| Thu 19th March | 11:00-15:00 |
Merton
Help to create a suitable and safe garden space for Ms M
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 18th March | 11:00-12:00 |
| Thu 19th March | 11:00-12:00 |
| Fri 20th March | 11:00-12:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Sat 14th March | 11:00-13:00 |
| Sun 15th March | 11:00-13:00 |
| Mon 16th March | 11:00-12:00 |
| Tue 17th March | 11:00-12:00 |
| Wed 18th March | 11:00-12:00 |
| Thu 19th March | 11:00-12:00 |
| Fri 20th March | 11:00-12:00 |
| Sat 21st March | 11:00 |
| Sun 22nd March | 11:00 |
Bristol
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of BS3 is available:
| Thu 19th March | 11:00-15:00 |
Lambeth
Cutting back overgrown shrubs and plants for Ms A (wk2)
Ms A has recently had an operation and is currently using crutches but may continue to have limited mobility and would like to be able to use the garden safely
1-2 GoodGymers needed • Ms A of SW9 is available:
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00-13:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk3)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-13:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 13:00 |
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk3)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 12:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:45
Barnet
Working on a Green space in Finchley, central tube
Improve the environment
11:00 - 13:00 5km
Barnet
New Starter session walk to local spaces that Goodgym has helped
See and hear how we have helped our community
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
