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Sunday
Lewisham
Weeding and cleaning windows for Miss N (week 1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Fri 12th December | 10:00-13:00 |
| Sat 13th December | 10:00-16:00 |
| Sun 14th December | 10:00-16:00 |
Bristol
Weeding and cutting brambles for Ms L (wk1)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Fri 12th December | 12:00-14:00 |
| Sat 13th December | 10:00-15:00 |
| Sun 14th December | 10:00-15:00 |
| Mon 15th December | 12:00-14:00 |
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 10th December | 10:00-12:00 |
| Thu 11th December | 10:00-12:00 |
| Fri 12th December | 10:00-12:00 |
| Sat 13th December | 10:00-12:00 |
| Sun 14th December | 10:00-12:00 |
| Mon 15th December | 11:00-13:00 |
Exeter
Cutting back brambles and weeds for Ms C (wk1)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 13th December | 10:00-16:00 |
| Sun 14th December | 10:00-16:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (flexi) (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Sat 13th December | 10:00-16:00 |
| Sun 14th December | 10:00-16:00 |
| Mon 15th December | 11:00-13:00 |
| Tue 16th December | 11:00 |
Bromley
Gardening for Ms F (week 3)
Huge impact, it would put her mind at ease.
1-2 GoodGymers needed • Ms F of BR5 is available:
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 12:00-14:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Portsmouth
Help Mr D with securing his shed roof (wk3)
Mr D can clear his home to ensure it's safe for him.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 12:00-14:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Camden
Miss E needs help with her printer (wk 3)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Wed 10th December | 11:00-13:00 |
| Thu 11th December | 11:00-13:00 |
| Fri 12th December | 11:00-13:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-14:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk 3)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Thu 11th December | 11:00-13:00 |
| Fri 12th December | 11:00-13:00 |
| Sat 13th December | 11:00-13:00 |
| Sun 14th December | 11:00-13:00 |
Camden
Garden Clear up for Ms A (week 3)
The family will be able to enjoy their patio area again
1-2 GoodGymers needed • Ms A of NW1 is available:
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 12:00-14:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Southwark
Help Mr A with decluttering (wk3)
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Wed 10th December | 11:00-12:00 |
| Thu 11th December | 11:00-13:00 |
| Fri 12th December | 12:00-13:00 |
| Sat 13th December | 12:00-14:00 |
| Sun 14th December | 11:00-15:00 |
Hounslow
Gardening for Mrs H (week 3)
Mrs H needs help maintaining the garden and will avoid allowing grasses and bushes to grow.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Wed 10th December | 11:00-13:00 |
| Fri 12th December | 11:00-14:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 11:00-14:00 |
York
Mowing the lawn and light gardening duties for Mrs C (week 3)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Wed 10th December | 13:00-14:00 |
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 12:00-14:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Bristol
Help Ms J tidy her garden (week 3)
She is recently out of hospital and unable to do anything herself
1-2 GoodGymers needed • Ms J of BS2 is available:
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 13:00-14:00 |
| Fri 12th December | 12:00-14:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Merton
Moving furniture for Ms A (week3)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Fri 12th December | 13:00-15:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Wandsworth
Weeding and trimming plants for Miss B (week3)
Miss B would like to enjoy her back garden/patio area again but due to health and recent hand injury she cannot do this herself.
1-2 GoodGymers needed • Miss B of SW11 is available:
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
| Fri 12th December | 12:00-14:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk3)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Wed 10th December | 13:00-14:00 |
| Thu 11th December | 13:00-14:00 |
| Fri 12th December | 13:00-14:00 |
| Sat 13th December | 12:00-16:00 |
| Sun 14th December | 11:00-15:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 3)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Wed 10th December | 13:00-15:00 |
| Thu 11th December | 13:00-15:00 |
| Fri 12th December | 12:00-15:00 |
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-14:00 |
Bristol
Clearing leaves for Ms C (wk 2)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Wed 10th December | 13:00-14:00 |
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 12:00-14:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Camden
Please Help to Hang Curtains !!! (wk1)
He will have some privacy in his dialysis room and the property will fell warmer.
1-2 GoodGymers needed • Mr G of WC1N is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 13:00 17:00-19:00 |
| Tue 16th December | 13:00 17:00-19:00 |
Hammersmith and Fulham
Weeding for Ms C (week2)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 10th December | 11:00-12:00 |
| Thu 11th December | 11:00-12:00 |
| Fri 12th December | 11:00-14:00 |
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-14:00 |
10:30 - 12:00
Hackney
THE FUNDAY SUNDAY TASK: Making Quality Compost in Hoxton
Giving much needed support to ensure Hoxton Trust Garden is well cared for
10:45 - 11:30
Portsmouth
December Tipner beach clean
We can prevent some of the washed-up plastic from returning to the sea
11:00 - 12:00
Nottingham
Sprucing up Lindum Grove Community Garden
To make the area nicer for those that benefit from the garden
11:00 - 12:15
Richmond
Creating Christmas decorations with residents
Sharing your time and care with others
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
