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Thursday
18:45 - 20:15
Cambridge
Serving meals at Jimmy's
Supporting people experiencing homelessness in Cambridge
Friday 16, October 2026
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 15th October | 08:00-13:00 |
| Fri 16th October | 08:00-13:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Thu 15th October | 13:00 |
| Fri 16th October | 09:00-18:00 |
| Sat 17th October | 14:00-18:00 |
Lambeth
Gardening help for Mr A (wk1)
Mr A would be very happy for help with his garden.
1-2 GoodGymers needed • Mr A of SW9 is available:
| Thu 15th October | 10:00 12:00-14:00 17:00 |
| Fri 16th October | 10:00 12:00-14:00 17:00 |
| Sat 17th October | 10:00 12:00-14:00 |
| Sun 18th October | 10:00 12:00-14:00 |
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk3)
Safer and more pleasant to look out at
1-2 GoodGymers needed • Ms D of CR2 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 10:00-12:00 14:00 |
| Sat 17th October | 09:00-14:00 |
| Sun 18th October | 10:00-14:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 15th October | 10:00 12:00-13:00 15:00-16:00 |
| Fri 16th October | 10:00-17:00 |
| Sat 17th October | 10:00-14:00 |
Camden
Moving furniture between rooms for Ms E (wk1)
Allowing for equipment to be installed by the OTs, which will in turn allow for Ms. E's return home from a care home. She's looking forward to returning home.
2-3 GoodGymers needed • Ms E of NW3 is available:
| Wed 14th October | 10:00-13:00 |
| Thu 15th October | 10:00-13:00 |
| Fri 16th October | 10:00-13:00 |
Lewisham
Laundrette Trip - Part one - Delivery (wk2)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 10:00 17:00 |
| Fri 16th October | 10:00-15:00 |
| Sat 17th October | 10:00-13:00 |
| Sun 18th October | 10:00-13:00 |
Portsmouth
Shopping for Mrs W
By cash
1-2 GoodGymers needed • Mrs W of PO6 is available:
| Tue 13th October | 10:00-12:00 |
| Wed 14th October | 10:00-12:00 |
| Thu 15th October | 10:00-12:00 |
| Fri 16th October | 10:00-12:00 |
| Mon 19th October | 10:00-12:00 |
Liverpool
Grocery Shopping tasks for Ms J
By cash
1-2 GoodGymers needed • Mrs J of L17 is available:
| Wed 14th October | 10:00-13:00 |
| Thu 15th October | 10:00-13:00 |
| Fri 16th October | 10:00-13:00 |
| Sat 17th October | 11:00-13:00 |
| Sun 18th October | 11:00-13:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 16th October | 11:00 16:00 |
| Mon 19th October | 16:00-17:00 |
| Fri 23rd October | 14:00 16:00 |
| Sat 24th October | 09:00-11:00 |
| Mon 26th October | 08:00 16:00-17:00 |
| Tue 27th October | 08:00 16:00-17:00 |
| Fri 30th October | 16:00 |
| Sat 31st October | 10:00 16:00 |
Brent
Tame garden for Ms L (wk3)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 11:00 |
| Sat 17th October | 11:00-17:00 |
| Sun 18th October | 10:00 12:00-17:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk3)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00-14:00 |
| Fri 16th October | 11:00-15:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Islington
Weeding Front Garden for Mr M (wk3)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 11:00-13:00 15:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 14th October | 13:00-19:00 |
| Thu 15th October | 13:00-19:00 |
| Fri 16th October | 12:00-14:00 16:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk3)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Bristol
Weeding the back garden for Mrs M (wk3)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:00 - 11:00
York
Leafleting for St Leonard's Hospice Volunteers
Help recruit much-needed volunteers for the new donation centre
11:00 - 13:00
Ealing
Tea Shift at ESK 🍵🍰☕& Food Handling(Sandwiches, prep food bags)
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
