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Increase your motivation to exercise
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Monday
Hounslow
Weeding and trimming plants for Ms L (wk2)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Mon 29th June | 15:00 |
| Tue 30th June | 14:00 18:00 |
| Wed 1st July | 13:00 15:00 18:00 |
| Thu 2nd July | 12:00 17:00 |
| Fri 3rd July | 14:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Mon 6th July | 12:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 14:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 15:00 |
Camden
Help take sofa bed and door downstairs for Ms D (wk1)
Have space to buy new furniture, cannot take down herself due to health reasons.
2 GoodGymers needed • Ms D of EC1N is available:
| Mon 29th June | 15:00-18:00 |
| Tue 30th June | 15:00-18:00 |
| Wed 1st July | 15:00-18:00 |
| Thu 2nd July | 15:00-18:00 |
Ealing
Shopping support for Mrs N
By cash
1-2 GoodGymers needed • Mrs N of UB6 is available:
| Mon 29th June | 16:00-19:00 |
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 16:00-19:00 |
| Fri 3rd July | 16:00-19:00 |
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:00 1km
Worthing
Turning Tides - Victoria Road
Digging over an allotment ready for planting
18:00 - 18:30
Sheffield
GG planning meeting (and drink)
Discuss how you'd like GG Sheffield to work better for you
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:00 - 20:00 8km
Manchester
Gorse Hill Studios planting and gardening
Allotment and growing space maintenance
18:15 - 20:00
Newcastle
Ouseburn Valley litter pick
Tidy the area up in advance of the Ouseburn Festival
18:15 - 20:00 7km
York
Balsam Bashing at Fulford Ings
Help to remove this invasive species
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park!
Helping the park volunteers keep the 'park with the spectacular views 'in shape!
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 19:30
Southampton
Helping at Aldermoor Community Farm
The farm provides organic produce and a space for the local community to visit and enjoy
18:30 - 20:15 6km
Norwich
Gardening @ Catton Grove Community Centre
Cutting back plants to improve access to the venue
18:30 - 20:00 5km
Wandsworth
Stuffing and packing envelopes with information about the Battersea youth summer scheme
Help spread the word about opportunities for local young people
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
18:45 - 20:30 5km
Richmond
Prepping the garden benches at Lynde House Care Home
Helping to maintain this lovely care home by the river
18:50 - 20:30 6km
Brent
Gardening for Clitterhouse Farm House
Create a great space for the local community
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
A summer visit to the Cemetery Park!
19:00 - 20:30 6km
Crystal Palace
Helping out in the new wildlife area at Dorset Road Allotments
Help out this great community-based allotments site
19:00 - 20:00
Merton
Helping to clear leaves and litter from the walkway outside the school and across 2 playground areas
Make the area clearer
19:00 - 20:00
Islington
Gardening at FROGS
Help out at the lovely park on the canal
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
