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Wednesday
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 17th March | 11:00-15:00 |
| Wed 18th March | 12:00-14:00 |
| Thu 19th March | 11:00-15:00 |
| Fri 20th March | 11:00-15:00 |
Hackney
Weeding and trimming plants for Ms H (wk3)
Ms H has a vision impairment and this would enable her to safely enjoy her garden.
1-2 GoodGymers needed • Ms H of N16 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
Islington
General garden maintenance for Mr A (wk2)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Mon 16th March | 12:00-14:00 |
| Tue 17th March | 12:00-14:00 |
| Wed 18th March | 12:00-13:00 |
Windsor and Maidenhead
Help Mrs S with tidying her back garden (wk1)
Mrs S would love to see her back garden tidy as she can no longer look after it herself due to poor mobility.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Sat 14th March | 11:00-16:00 |
| Sun 15th March | 11:00-16:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk1)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Tue 17th March | 12:00 |
| Wed 18th March | 12:00 |
| Thu 19th March | 12:00 |
| Sat 21st March | 12:00-14:00 |
| Sun 22nd March | 12:00-13:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
| Mon 16th March | 12:00-13:00 |
| Wed 18th March | 12:00-13:00 |
Hounslow
Furniture Assembling for Ms B (wk3)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Sat 14th March | 12:00-14:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 13:00 |
| Fri 20th March | 13:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00 13:00-15:00 |
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk3)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 12:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk2)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 13:00 |
| Thu 19th March | 13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 12:00-13:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk3)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Mon 16th March | 17:00 |
| Tue 17th March | 13:00-16:00 18:00 |
| Wed 18th March | 13:00-15:00 18:00 |
| Thu 19th March | 13:00-15:00 17:00-18:00 |
| Fri 20th March | 17:00-18:00 |
York
Moving belongings down the road for Miss S (Wk1)
Huge impact on her mental health as she is working with community bees to clear her flat
1-3 GoodGymers needed • Miss S of YO10 is available:
| Thu 12th March | 14:00-16:00 |
| Sat 14th March | 11:00-16:00 |
| Sun 15th March | 11:00-16:00 |
| Mon 16th March | 13:00-14:00 |
| Tue 17th March | 13:00-14:00 |
| Wed 18th March | 13:00-14:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 18th March | 14:00-19:00 |
| Thu 19th March | 14:00-19:00 |
| Fri 20th March | 14:00-19:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk3)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 14th March | 14:00-16:00 |
| Sun 15th March | 14:00-16:00 |
| Wed 18th March | 14:00-15:00 |
| Thu 19th March | 14:00-15:00 |
| Fri 20th March | 14:00-15:00 |
| Sat 21st March | 14:00-16:00 |
| Sun 22nd March | 14:00-16:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk3)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 14:00 |
| Thu 19th March | 13:00-14:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-14:00 |
| Sun 22nd March | 13:00 |
Cardiff
Curtain hanging for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 14th March | 11:00-17:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 15:00-17:00 |
| Thu 19th March | 15:00-16:00 18:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 18th March | 15:00-19:00 |
| Thu 19th March | 15:00-19:00 |
| Fri 20th March | 15:00-19:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 16th March | 17:00-18:00 |
| Tue 17th March | 17:00-18:00 |
| Wed 18th March | 17:00-18:00 |
| Fri 20th March | 17:00-18:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:15 - 15:15
Redbridge
We Don't Waste
Will give you that little spring in your step;)
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:00 - 19:30
Oxford
Playground fence removal and den building!
Meadow Lane playground
18:00 - 19:00
York
Fun and games at Hartrigg Oaks
Brighten the residents' day with games, a walk or just a chat
18:00 - 19:45
Leeds
CancelledGardening at Bedford Fields
It will get the garden ready for winter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
