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Monday
Islington
Planting and Trimming for Ms R (wk1)
Ms R would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms R of N19 is available:
| Sat 4th July | 10:00-13:00 |
| Sun 5th July | 10:00-13:00 |
| Mon 6th July | 10:00-12:00 |
Sheffield
Garden Tidy for Mr S (wk1)
Mr S has been in hospital so has not been at home for some time. He would like to be able to utilise his garden once again. He cannot remember what tools he has as has not been in hospital for a while.
1-3 GoodGymers needed • Mr S of S8 is available:
| Mon 6th July | 10:00-18:00 |
| Thu 9th July | 12:00 19:00 |
| Fri 10th July | 13:00-14:00 |
| Sat 11th July | 12:00-13:00 15:00-16:00 |
| Sun 12th July | 12:00 |
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk1)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Sat 4th July | 10:00-11:00 |
| Sun 5th July | 10:00-11:00 |
| Mon 6th July | 10:00 |
| Tue 7th July | 10:00 |
| Wed 8th July | 10:00 |
| Thu 9th July | 10:00 |
| Fri 10th July | 10:00 |
| Sat 11th July | 10:00 |
| Sun 12th July | 10:00 |
| Mon 13th July | 10:00 |
| Tue 14th July | 10:00 |
| Wed 15th July | 10:00 |
| Thu 16th July | 10:00 |
| Fri 17th July | 10:00 |
| Sat 18th July | 10:00 |
| Sun 19th July | 10:00 |
Sheffield
Garden tidy up for Mrs G (wk1)
Mrs G's carer has been unable to do this and feels anxious about how overgrown things have become.She would appreciate any help to make it more tidy.
1-2 GoodGymers needed • Mrs G of S12 is available:
| Mon 6th July | 11:00-14:00 |
| Wed 8th July | 11:00-14:00 |
| Fri 10th July | 11:00-14:00 |
Wandsworth
Removal of single bed and mattress for Miss T
Miss T needs a new bed - her old bed is stained and no good. huge impact
2 GoodGymers needed • Miss T of SW15 is available:
| Mon 6th July | 11:00-12:00 14:00 16:00-17:00 |
| Tue 7th July | 12:00 14:00 16:00 18:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (flexi, wk1)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
| Mon 6th July | 11:00-12:00 |
| Tue 7th July | 11:00-12:00 |
| Wed 8th July | 11:00-12:00 |
| Thu 9th July | 11:00-12:00 |
| Fri 10th July | 11:00-12:00 |
Sheffield
Weeding Mrs L's small front garden (wk1)
IMPACT RELATES TO MRS L'S MENTAL HEALTH - SHE IS NO LONGER ABLE TO MANAGE THE WEEDS HERSELF DUE TO POOR MOBILITY, AND RARELY LEAVES THE HOUSE, SO THE STATE OF THE FRONT GARDEN BOTHERS HER.
1-2 GoodGymers needed • Mrs L of S20 is available:
| Mon 6th July | 11:00 13:00-14:00 |
| Tue 7th July | 11:00 13:00-14:00 |
| Wed 8th July | 11:00 13:00-14:00 |
| Fri 10th July | 11:00 13:00-14:00 |
| Sat 11th July | 11:00 13:00-14:00 |
| Sun 12th July | 11:00 13:00-14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 4th July | 11:00-15:00 |
| Mon 6th July | 12:00-17:00 |
Westminster
Shopping assistance for Mr T
By cash
1-2 GoodGymers needed • Mr T of W9 is available:
| Mon 6th July | 12:00-19:00 |
| Thu 9th July | 12:00-19:00 |
Southampton
Give three brothers their garden back (wk2)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Fri 3rd July | 19:00 |
| Mon 6th July | 12:00-14:00 16:00-19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 13:00 15:00 18:00 |
| Sat 11th July | 12:00 14:00 17:00 |
| Sun 12th July | 13:00 16:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 12:00-15:00 |
| Mon 6th July | 12:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 14:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 13:00-15:00 |
| Sun 12th July | 12:00 |
Westminster
Help Ms S put together some flat pack furniture (wk2)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 4th July | 11:00-12:00 14:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Mon 6th July | 12:00-13:00 |
| Tue 7th July | 12:00-13:00 |
| Wed 8th July | 12:00-13:00 |
| Thu 9th July | 16:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 15:00 |
Bristol
Cutting grass and pruning bushes for Mrs C (wk1)
Mrs C would be able to sit in the garden more as she feels it helps her mental health.
1-2 GoodGymers needed • Mrs C of BS11 is available:
| Mon 6th July | 12:00-14:00 |
| Tue 7th July | 12:00-14:00 |
| Wed 8th July | 12:00-14:00 |
| Thu 9th July | 12:00-14:00 |
| Fri 10th July | 12:00-13:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 12:00-13:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Mon 6th July | 12:00 14:00 |
| Tue 7th July | 12:00-14:00 |
| Wed 8th July | 12:00-14:00 |
| Thu 9th July | 12:00-14:00 |
| Fri 10th July | 12:00-14:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 12:00 14:00 |
Windsor and Maidenhead
Sorting items and building flatpack furniture for Mr V (wk1, flexi)
He will be able to use his bedroom and enjoy his home
1-3 GoodGymers needed • Mr V of SL6 is available:
| Mon 6th July | 12:00 |
| Tue 7th July | 12:00 |
| Wed 8th July | 12:00-13:00 15:00 |
| Thu 9th July | 12:00-13:00 |
| Fri 10th July | 12:00-13:00 16:00 |
| Sat 11th July | 11:00-14:00 16:00 |
| Sun 12th July | 12:00 14:00 16:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 6th July | 13:00 17:00-19:00 |
| Wed 8th July | 13:00 17:00-19:00 |
| Fri 10th July | 13:00 17:00-19:00 |
| Sun 12th July | 10:00-15:00 |
Bristol
Weeding gravel for Mrs A (wk3)
This support would have a positive impact on Mrs A's wellbeing by helping her maintain a safe, clean and pleasant outdoor space, reducing frustration and allowing her to continue enjoying her garden.
1-2 GoodGymers needed • Mrs A of BS5 is available:
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
| Mon 6th July | 13:00 17:00 |
| Tue 7th July | 13:00 19:00 |
| Wed 8th July | 14:00 17:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Sat 11th July | 14:00 |
Brighton
Weeding and trimming branches for Ms K (wk2)
Ms K will be able to get her wheelchair out and not be at risk of falling
1-2 GoodGymers needed • Mrs K of BN3 is available:
| Mon 6th July | 13:00 16:00-18:00 |
| Wed 8th July | 12:00 15:00 18:00 |
| Thu 9th July | 13:00 15:00 17:00-18:00 |
| Fri 10th July | 15:00-17:00 |
| Sat 11th July | 12:00-13:00 15:00 |
| Sun 12th July | 14:00 |
Ealing
Trimming plants for Mrs E (wk1)
It will help Mr and Mrs E to get sun on their lounge as they can't go to the garden
1-2 GoodGymers needed • Mrs E of UB6 is available:
| Mon 6th July | 13:00 15:00 17:00 19:00 |
| Thu 9th July | 11:00 13:00 15:00 17:00 19:00 |
| Sat 11th July | 13:00-15:00 17:00 |
| Sun 12th July | 12:00-13:00 15:00-16:00 18:00 |
Ealing
Cutting, weeding and trimming for Ms S (wk2)
She reported that she used to look after her garden before and now seeing it this state make her sad. She would like to enjoy sitting there again for her wellbeing.
1-3 GoodGymers needed • Ms S of UB5 is available:
| Sat 4th July | 10:00 12:00 14:00-16:00 |
| Mon 6th July | 14:00 17:00 |
| Wed 8th July | 14:00 18:00 |
| Thu 9th July | 14:00 17:00-18:00 |
| Fri 10th July | 17:00-18:00 |
| Sat 11th July | 11:00-12:00 14:00 17:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Richmond
Helping St Christopher's Foundation at their home in Twickenham
Looking after the property at this local children's home
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
