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Saturday
Southwark
Gardening for Mr I (wk3)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
Hounslow
Garden Hero's for Mr M (wk3)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 10:00 13:00 17:00 |
| Fri 25th September | 13:00 17:00 |
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Liverpool
Garden tidy up for Mr P (wk3)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 24th September | 13:00 16:00-17:00 |
| Sat 26th September | 10:00-16:00 |
| Sun 27th September | 09:00 11:00-16:00 |
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk1)
Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.
1-2 GoodGymers needed • Mr T of E2 is available:
| Sat 26th September | 10:00-16:00 |
| Sun 27th September | 10:00-16:00 |
Camden
Help Mr C tidy up his garden (wk3)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Thu 24th September | 12:00-13:00 15:00 17:00 |
| Fri 25th September | 12:00-13:00 15:00 |
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 12:00-16:00 |
Liverpool
Gardening for Miss C (wk1)
Health and safety
1-4 GoodGymers needed • Miss C of L14 is available:
| Fri 25th September | 10:00-16:00 |
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 11:00-14:00 |
Liverpool
Cutting grass for Mr T
This will positively impact on MrT's wellbeing as he cant get out into the community accessing garden is his main priority.
1-2 GoodGymers needed • Mr T of L23 is available:
| Sat 26th September | 10:00-16:00 |
| Sun 27th September | 10:00-16:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk1)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Wed 23rd September | 14:00-15:00 |
| Thu 24th September | 14:00-15:00 |
| Fri 25th September | 12:00-15:00 |
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 10:00-13:00 |
Merton
Hedge trimming in front garden for Mrs S (wk1)
It will improve their mental wellbeing and the appearance of the property
1-2 GoodGymers needed • Mrs S of SM4 is available:
| Wed 23rd September | 11:00-13:00 |
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
Oxford
Help Ms S Tidy Up Her Back Garden (wk1)
Ms S will stop worrying. She is anxious by nature and lives alone, so having a tidy garden helps improve her mental health.
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 26th September | 10:00-16:00 |
| Sat 3rd October | 10:00-17:00 |
| Sat 10th October | 11:00-13:00 |
Liverpool
Assembly of a new bed frame for Mr D (wk1)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
1-2 GoodGymers needed • Mr D of L4 is available:
| Thu 24th September | 14:00 16:00 |
| Fri 25th September | 10:00 12:00 14:00 16:00 |
| Sat 26th September | 10:00 12:00 14:00 |
| Sun 27th September | 10:00 12:00 14:00 |
Croydon
URGENT Move furniture to make space for hospital bed for Mr J
It will create space for a hospital bed in the room
2 GoodGymers needed • Mr J of CR7 is available:
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 10:00-15:00 |
Ealing
Help with weeding and clearing garden for Ms P (wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of UB2 is available:
| Sat 26th September | 10:00 12:00-13:00 15:00 |
| Sun 27th September | 11:00 13:00-14:00 |
| Wed 30th September | 16:00 |
| Thu 1st October | 13:00 16:00 |
| Fri 2nd October | 13:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 11:00 13:00-14:00 |
Brighton
Odd jobs for Miss V (wk1)
Miss V is not able to do heavy lifting or things requiring dexterity, fixing and replacing things in her home will make her feel safer living independently
1-2 GoodGymers needed • Miss V of BN2 is available:
| Sat 26th September | 10:00 12:00 14:00-15:00 |
| Sun 27th September | 11:00 13:00 15:00 |
| Mon 28th September | 11:00-15:00 |
| Sat 3rd October | 11:00-12:00 14:00 |
| Sun 4th October | 10:00 12:00 14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 26th September | 11:00-16:00 |
| Mon 28th September | 11:00-19:00 |
Liverpool
Help tackle Mr M's urban jungle (wk3)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 13:00-14:00 17:00 |
| Fri 25th September | 13:00-14:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
10:00 - 11:30
Hounslow
Help get Baron's Ponds ready for spring by planting lots of bluebells!
Improve the habitat for flora, fauna and wildlife at this local spot
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:30
Manchester
Litter picking, allotment maintenance, and a pop-up market
Removing discarded litter and waste and helping out local community groups in Withington
10:30 - 11:30
Richmond
Help tidy up the Marble Hill Playcentres
Supporting relationships within the local community
10:30 - 11:30
Barking and Dagenham
🌲 *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside
Help complete the installation of the new terrace for the whole community to enjoy!
10:30 - 12:00
York
Fence Painting
Improving the National Trust gardens and heritage site
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
11:00 - 15:00
Newcastle
Help out at Apple Day
Come and help at Nuns Moor Park's fun family day
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
