Fiona Guy

Cardiff

79Good deeds

209runs

898cheers

Fiona Guy completed a training run

Morning Run

  • Thu 2 Apr 2020
  • 5.0km
  • 32:36
  • 06:29/km
Fiona Guy completed a training run

Slow and gentle to see how my back copes.

  • Mon 30 Mar 2020
  • 5.0km
  • 36:05
  • 07:11/km
Fiona Guy completed a walk

Bad back so no running. Get to see more on a walk anyway.....

  • Fri 27 Mar 2020
  • 6.8km
  • 01:36:41
  • 14:12/km
Fiona Guy completed a ride

Morning Ride

  • Wed 25 Mar 2020
  • 19.5km
  • 58:14
  • 02:59/km
Fiona Guy completed a training run

Solo, distanced run. Beautiful sunshine, clear water.... best therapy 😊

  • Sun 22 Mar 2020
  • 12.0km
  • 01:21:23
  • 06:46/km
Fiona Guy completed a training run

Super slow plod in the sunshine with very tight calves 😖

  • Mon 16 Mar 2020
  • 5.0km
  • 34:30
  • 06:52/km
Fiona Guy completed a training run

Lunch Run

  • Sun 8 Mar 2020
  • 7.0km
  • 46:19
  • 06:36/km
Fiona Guy completed a training run

Tired legs

  • Sat 7 Mar 2020
  • 5.0km
  • 32:51
  • 06:33/km
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