Monday Walk

13:15/km • 18m

Beach day

18:53/km • 42m

Coastal Path walking

13:08/km • 2h30m

Afternoon Walk

12:13/km • 41m

Cosmeston training 5k achieved 💪🏼 with only one little walk

06:44/km • 33m

Checking I can still run.

06:08/km • 18m

SWOC orienteering - Forest Farm

08:50/km • 36m

Afternoon Run

10:34/km • 39m

Evening Ride

--:--/km • 50m

Spin

--:--/km • 53m

Goodgym

08:38/km • 47m

Fiona Guy has attended this workout

Tue 2nd Jun at 6:20pm

Spin

--:--/km • 51m

Lunch walk

11:37/km • 22m

Llandaf Fields Orienteering

08:41/km • 36m

Afternoon Walk

10:53/km • 29m

Morning Walk

11:30/km • 44m

Spin

--:--/km • 1h

Monday double - Spin

--:--/km • 51m

Post gym run.

06:37/km • 6m