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Sunday 15, November 2026
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 11th November | 09:00-11:00 13:00 |
| Thu 12th November | 09:00-11:00 13:00 |
| Sat 14th November | 09:00-11:00 13:00 |
| Sun 15th November | 09:00-11:00 13:00 |
| Thu 19th November | 10:00-11:00 |
Liverpool
Grocery Shopping tasks for Ms J
By cash
1-2 GoodGymers needed • Mrs J of L17 is available:
| Wed 11th November | 12:00-14:00 |
| Thu 12th November | 10:00 12:00-14:00 |
| Fri 13th November | 10:00 12:00-14:00 |
| Sat 14th November | 10:00-13:00 |
| Sun 15th November | 10:00 12:00-13:00 |
Lewisham
Gardening and weeding for Mr M (flexi, wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Tue 10th November | 17:00 |
| Wed 11th November | 14:00-15:00 17:00 |
| Thu 12th November | 12:00 16:00 |
| Fri 13th November | 12:00 14:00-15:00 |
| Sat 14th November | 10:00-11:00 13:00-14:00 |
| Sun 15th November | 10:00-13:00 |
Lewisham
Buying new gardening secateurs for Ms L (wk2)
By cheque or bank transfer
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 10th November | 14:00 |
| Wed 11th November | 15:00 |
| Thu 12th November | 14:00 |
| Fri 13th November | 10:00 12:00-13:00 15:00-16:00 |
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-11:00 13:00-14:00 |
Sheffield
Small handypersons tasks for Mrs O (wk1)
Mrs O doesn't know how to complete handypersons tasks themselves and would greatly appreciate someone who could do it.
1-2 GoodGymers needed • Mrs O of S10 is available:
| Wed 11th November | 14:00-16:00 18:00 |
| Fri 13th November | 16:00-18:00 |
| Sat 14th November | 11:00-17:00 |
| Sun 15th November | 10:00 12:00-14:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk1)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 10th November | 16:00-17:00 |
| Thu 12th November | 12:00-14:00 16:00 |
| Fri 13th November | 16:00 |
| Sat 14th November | 10:00 12:00-15:00 |
| Sun 15th November | 10:00-15:00 |
Lewisham
Garden clearance for Mrs V (wk1)
She will be able to enjoy her garden which she has not done for a long time
1-2 GoodGymers needed • Mrs V of SE6 is available:
| Tue 10th November | 13:00 15:00 |
| Wed 11th November | 13:00 15:00 |
| Thu 12th November | 11:00-15:00 |
| Sat 14th November | 10:00-14:00 |
| Sun 15th November | 10:00-13:00 |
Coventry
Gardening for Mr G (wk1)
Mr G will be able to go out into the garden, and he will feel less stressed once complete
1-2 GoodGymers needed • Mr G of CV5 is available:
| Tue 10th November | 10:00-11:00 |
| Wed 11th November | 10:00-11:00 15:00 |
| Thu 12th November | 10:00-11:00 15:00 |
| Fri 13th November | 11:00 15:00 |
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-11:00 |
Merton
Weeding for Ms M (wk1)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 14th November | 10:00-14:00 |
| Sun 15th November | 10:00-14:00 |
| Sat 21st November | 10:00-13:00 |
| Sun 22nd November | 10:00-13:00 |
Newham
Gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-15:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
08:40 - 09:30
Ealing
November at Acton Junior parkrun 🦺 + Coffee ☕ (15th)
Get children active and having fun on a Sunday morning
08:45 - 09:50
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - 15th Nov
Help Hackney’s young people do some fun exercise on a Sunday morning
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
09:00 - 09:30
York
Leaflet Chase the Pud flyers at Knavesmire Junior Parkrun
Raising money for the BHF
09:30 - 11:30
Greenwich
Eaglesfield Pond Clearing
Help to maintain the biodiversity of this lovely pond
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
10:00 - 11:30
Kingston upon Thames
Get Buzzing at The Hive
Help this community space look welcoming
10:00 - 11:30
Croydon
Community Gardening in Park Hill's Walled Garden
Keeping the garden a clean, accessible and welcoming place for Croydoners to visit and enjoy a peaceful respite
10:00 - 12:00
Hounslow
Cutting and balsam bashing on Chiswick Eyot
Save the tiny island from the invasive crabs!
10:00 - 12:00
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
11:00 - 12:00
Portsmouth
Tipner beach clean
Clear rubbish before it washes back out to sea
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
