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Increase your motivation to exercise
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Saturday 8, November 2025
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 1st November | 10:00-14:00 |
| Sun 2nd November | 10:00-14:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
Islington
Help Miss K with weeding, trimming and cutting back (flexi) (wk1)
Miss K has auto-immune disease and will appreciate being able to access outside space and have some use of her garden.
1-2 GoodGymers needed • Miss K of N1 is available:
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
08:30 - 10:00
York
Promote the Pud & Support the Parkrun
Help to make this year’s Santa Race the best ever and to raise funds for British Heart Foundation
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:40 - 10:25
Luton
GGLuton Parkrun Takeover
Support other runners
08:45 - 10:15
Lewisham
Volunteering with Hilly Fields Parkrun!
Volunteering with Hilly Fields parkrun!
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
09:30 - 12:00
York
South Bank Clothes Swap
Save clothes from landfill and bring about some neighbourly joy!
10:00 - 11:30
Richmond
Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
10:00 - 11:30
York
Litter Picking in Germany Beck followed by visit to Ouse View Care Home for coffee
Improve the environment and cheer-up an elderly person
10:00 - 13:00
Islington
Compton Terrace Gardens Volunteer Open Morning - November
Monthly community gardening mornings with the Friends of Compton Terrace Gardens
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
10:30 - 12:30
Newham
Parkrun Then Planting Together at Emmanuel Church
A morning of movement and nature — parkrun to boost wellbeing, then planting flowers to help pollinators thrive.
10:30 - 12:00 1km
Norwich
Gardening @ Greenfields Community Centre
Support local community venue
10:30 - 12:00
Hackney
Mulching Trees on Stoke Newington Common
To Protect the Trees over Winter
11:00 - 13:00
Mottingham
Join the Roots4Life Pumpkin Smash!
Sort the edible ones. Smash the rest.
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
13:30 - 17:00
Lambeth
OCA Community Kitchen - Visit Our New Space!
Support a local community organisation
15:00 - 20:30
Oxford
Fireworks Night volunteers
litter picking the site
16:30 - 17:30
Nottingham
Clearing up after the Cat Patrol Rescue Christmas Bazaar
Support the charity who help cats and kittens across Nottinghamshire.
Sunday 9, November 2025
08:00 - 09:00
Portsmouth
North End street garden - a big clip
Keep the raised beds looking good
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
