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Wednesday 1, April 2026
Exeter
Moving plant pots in garden for Mrs J (wk1)
Mrs J will appreciate being able to arrange her garden to make it more useable for the summer.
2 GoodGymers needed • Mrs J of EX4 is available:
| Tue 24th March | 19:00 |
| Wed 25th March | 19:00 |
| Thu 26th March | 19:00 |
| Fri 27th March | 19:00 |
| Sat 28th March | 11:00-14:00 |
| Mon 30th March | 19:00 |
| Tue 31st March | 19:00 |
| Wed 1st April | 19:00 |
18:15 - 20:15 5km
Basingstoke
Gardening with YMCA in Basingstoke
It will improve the spaces that the residents live in
18:15 - 20:00 2km
Portsmouth
Wild Weeding
Prepare a community garden for spring
18:30 - 20:15
Chelmsford
Moving the Art Place
Helping a local charity move location
18:30 - 20:15 11km
Southwark
Group Run: Leafleting for RJ4ALL
Distribute leaflets about electrical safety
18:30 - 20:00
Hounslow
Finishing up the painting at Strand on the Green school
Part two of the job we started!
18:30 - 20:30
Greenwich
Woolwich River Litter Pick
Get fit and do good in Greenwich
18:30 - 19:30
Nottingham
Tidying and litter picking at Carrington Community Garden
Help keep this green space tidy for local residents
18:40 - 20:20 2km
Bexley
Leafleting for the Mini Marathon for Kids - Part 1
Raising awareness for a charity fundraising event
Thursday 2, April 2026
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 28th March | 10:00-13:00 |
| Sun 29th March | 10:00-14:00 |
| Tue 31st March | 09:00-11:00 |
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
Hackney
Help move a sofa and chair so that Mr F can have a much needed hospital bed (wk1)
Mr F will be more comfortable in a hospital bed. He will be able to better manage his breathlessness, get out of bed more easily and sleep better.
2-4 GoodGymers needed • Mr F of N16 is available:
| Mon 30th March | 09:00-12:00 |
| Thu 2nd April | 09:00-12:00 |
| Tue 7th April | 09:00-12:00 |
Islington
Curtains and bed assemble for Mrs J (wk1)
She will have a warmer home from the windows and she will be able to sleep on her bed.
1-2 GoodGymers needed • Mrs J of N1 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-13:00 |
| Sat 4th April | 10:00-13:00 |
| Sun 5th April | 10:00-13:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 11:00-14:00 |
Norwich
Weeding, trimming and pruning for Mrs J (wk1)
Mrs J loves her garden and used to get outside as much as possible. She has never had help with it before as has always managed it herself. Unfortunately, she has back problems which now prevent her from doing the gardening. She hasn't walked down her garden for a while as she finds it too upsetting to see it unkept. It would mean an awful lot to get it back to where it needs to be.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Mon 30th March | 11:00-13:00 |
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 11:00-15:00 |
| Thu 2nd April | 11:00-15:00 |
Windsor and Maidenhead
Weeding and trimming for Mrs M (wk1)
Mrs K will be able to look out a her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 26th March | 11:00 |
| Fri 27th March | 11:00 |
| Thu 2nd April | 11:00 |
| Fri 3rd April | 11:00 |
Islington
Weeding and general tidying of the garden for Mrs M (wk1)
Improve quality of life and general wellbeing
2 GoodGymers needed • Mrs M of N19 is available:
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 11:00-14:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 30th March | 13:00-16:00 |
| Tue 31st March | 11:00-16:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 12:00-13:00 |
Redbridge
Help Ms S with her garden (wk1)
Ms S will be able to access her garden once again
1-2 GoodGymers needed • Ms S of RM10 is available:
| Thu 2nd April | 12:00-14:00 |
Portsmouth
Cutting back overgrown plant for Mrs J (wk1)
Peace of mind as Mrs J is a determined lady who may cause herself a mischief trying to do this herself
1-2 GoodGymers needed • Mrs J of PO2 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Tue 31st March | 12:00-14:00 |
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 12:00-13:00 |
Hounslow
Weeding and trimming plants for Mrs S (wk1)
Both Mrs S and her husband will be able to sit out in their garden safely and this will also help with their mental well being.
1-2 GoodGymers needed • Mrs S of TW5 is available:
| Mon 30th March | 11:00 |
| Tue 31st March | 11:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 14:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 11:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 13:00
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
