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Wednesday 30, September 2026
22:30 - 00:15
Barnet
Barnet Environmental Project Tiny Forest.
Helping to create new habitats for wildlife please register
Thursday 1, October 2026
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk1)
Mr M is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Thu 24th September | 09:00-12:00 |
| Sat 26th September | 09:00-12:00 |
| Thu 1st October | 09:00-12:00 |
Lewisham
Collect Prescriptions for Mr H
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr H of SE10 is available:
| Thu 1st October | 09:00-14:00 |
Brent
Trimming overgrown weed for Ms B (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Mon 28th September | 10:00-11:00 |
| Tue 29th September | 10:00-11:00 |
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Sat 26th September | 11:00 13:00 |
| Sun 27th September | 12:00 |
| Tue 29th September | 09:00 15:00 |
| Wed 30th September | 10:00-11:00 16:00 |
| Thu 1st October | 10:00-11:00 15:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-11:00 13:00 |
| Sun 4th October | 10:00-11:00 |
Ealing
Decluttering the hallway for Mrs F (wk1)
Mrs Far has got hip surgery on 18/09/26 and she would like to get help for decluttering after her surgery so that she will move around easily.
1-2 GoodGymers needed • Mrs F of W13 is available:
| Mon 28th September | 14:00 16:00-18:00 |
| Wed 30th September | 16:00-18:00 |
| Thu 1st October | 11:00 13:00-14:00 16:00-18:00 |
| Sun 4th October | 13:00-17:00 |
Bournemouth
URGENT Moving furniture for Mr J's Hospital Discharge
It will allow the patient to return home
2-3 GoodGymers needed • Mr J of BH1 is available:
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 11:00-13:00 |
| Mon 28th September | 11:00-13:00 |
| Tue 29th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
Lambeth
Weeding and Trimming for Mrs E (wk1)
Due to her being unable to maintain her garden herself, due to her health conditions, having it tidied would have a positive impact on hert
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 26th September | 11:00 13:00-15:00 |
| Wed 30th September | 12:00-13:00 18:00 |
| Thu 1st October | 12:00-13:00 15:00 |
| Sat 3rd October | 10:00-15:00 |
| Sat 10th October | 10:00 |
| Sat 17th October | 11:00 |
Tower Hamlets
Window Cleaning for Ms C (wk1)
Ms C has poor mobility and unable to get hold of a window cleaner.
1-2 GoodGymers needed • Ms C of E2 is available:
| Thu 1st October | 13:00-18:00 |
| Sat 3rd October | 12:00-17:00 |
| Sun 4th October | 14:00-16:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 15:00-16:00 |
| Wed 30th September | 13:00 15:00-16:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 12:00 |
| Sat 3rd October | 13:00 15:00 |
| Sun 4th October | 12:00 14:00 |
Ealing
Help with weeding and clearing garden for Ms P (wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of UB2 is available:
| Sat 26th September | 10:00 12:00-13:00 15:00 |
| Sun 27th September | 11:00 13:00-14:00 |
| Wed 30th September | 16:00 |
| Thu 1st October | 13:00 16:00 |
| Fri 2nd October | 13:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 11:00 13:00-14:00 |
Hounslow
Weeding and trimming of plants for Mrs C (wk3)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Wed 23rd September | 13:00 16:00-17:00 |
| Thu 24th September | 12:00 17:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 13:00-15:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Islington
Weeding and trimming , pulling weeds for Mr M (wk1)
Mr M will be able to access his garden at the front and back of the garden as he is a wheelchair user
1-2 GoodGymers needed • Mr M of N7 is available:
| Thu 1st October | 14:00-18:00 |
| Fri 2nd October | 14:00-18:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 13:00-14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 26th September | 12:00-17:00 |
| Sun 27th September | 12:00-17:00 |
| Tue 29th September | 18:00 |
| Wed 30th September | 14:00 17:00 |
| Thu 1st October | 15:00 17:00 |
| Fri 2nd October | 17:00 |
Hackney
Assesmbly of furniture for Mr A (wk1)
Mr A would benefit greatly from this support. He has been in this new accommodation after a long hospital admission and complex medical issues. He now finally has a safe, clean and comfortable living arrangement, however is not in a position to assemble this furniture himself. He is currently eating food in his bed due to having no comfortable place to eat. It can't be understated the immense difference having his flat appropriately furnished would have on him.
1-2 GoodGymers needed • Mr A of N16 is available:
| Wed 23rd September | 14:00 17:00 |
| Thu 24th September | 14:00 16:00-17:00 |
| Fri 25th September | 12:00 14:00 16:00-17:00 |
| Sat 26th September | 12:00 14:00 |
| Sun 27th September | 12:00 14:00 |
| Wed 30th September | 17:00 |
| Thu 1st October | 15:00 |
| Fri 2nd October | 15:00 17:00 |
| Sat 3rd October | 15:00 |
Lewisham
Window Closing & Panel Repair For Miss S (wk1)
Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off
1-2 GoodGymers needed • Miss S of SE6 is available:
| Fri 25th September | 16:00-17:00 |
| Sat 26th September | 12:00-17:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 14:00 |
| Wed 30th September | 15:00 |
| Thu 1st October | 15:00 17:00 |
| Fri 2nd October | 17:00 |
| Sat 3rd October | 14:00 |
Bournemouth
Grass cutting in back garden for Mrs D (wk1)
Reduce risk of falls
1-2 GoodGymers needed • Mrs D of BH11 is available:
| Sat 26th September | 11:00 13:00-14:00 16:00 |
| Sun 27th September | 11:00 13:00-14:00 16:00 |
| Tue 29th September | 16:00 |
| Wed 30th September | 15:00 |
| Thu 1st October | 16:00 |
| Sat 3rd October | 12:00-13:00 15:00-16:00 |
| Sun 4th October | 13:00-14:00 16:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 17:00-18:00 |
| Thu 1st October | 17:00-18:00 |
| Fri 2nd October | 17:00-18:00 |
| Sat 3rd October | 11:00-15:00 17:00 |
| Sun 4th October | 12:00-15:00 |
| Sat 10th October | 15:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 26th September | 12:00 |
| Sun 27th September | 12:00 |
| Mon 28th September | 18:00 |
| Tue 29th September | 18:00 |
| Wed 30th September | 18:00 |
| Thu 1st October | 18:00 |
| Fri 2nd October | 18:00 |
| Sat 3rd October | 12:00 |
| Sun 4th October | 12:00 |
| Mon 5th October | 18:00 |
| Tue 6th October | 18:00 |
| Wed 7th October | 18:00 |
| Thu 8th October | 18:00 |
| Fri 9th October | 18:00 |
| Sat 10th October | 12:00 |
| Sun 11th October | 12:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
10:00 - 14:30
Crystal Palace
Painting the Betts Park playground pencil fence
Make it look beautiful for park users
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
13:00 - 13:30
All areas
Online drop-in session for GoodGym's Older People Work
Come and hear about missions and social visits
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
