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Sunday 5, May 2024
Lambeth
Weeding and trimming bushes for Ms R (flexible) (wk1)
Ms R has had major surgery so cannot leave her home. She looks out into her garden and is finding it very depressing in its current state. She would like it tidied up so to improve its current look but also she would like to be able to use it when she is well enough to go out
1-2 GoodGymers needed • Ms R of SE24 is available:
| Fri 3rd May | 13:00-16:00 |
| Sat 4th May | 11:00-17:00 |
| Sun 5th May | 11:00-17:00 |
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 29th April | 11:00 13:00 15:00 |
| Tue 30th April | 11:00 13:00 15:00 |
| Thu 2nd May | 11:00 13:00 15:00 |
| Fri 3rd May | 11:00 13:00 15:00 |
| Sat 4th May | 11:00 13:00 15:00 |
| Sun 5th May | 11:00 13:00 15:00 |
Bristol
Trimming, cutting and bramble bashing for Mr M (flexi mission) (wk1)
He cannot do the task himself due to age and physical health issues.
1-3 GoodGymers needed • Mr M of BS6 is available:
| Fri 3rd May | 11:00-16:00 |
| Sat 4th May | 11:00-16:00 |
| Sun 5th May | 11:00-16:00 |
Islington
Front garden weed and shrub clearance for Ms S (wk1)
It will enable her to enjoy her garden space, which will enhance her mental wellbeing
1-2 GoodGymers needed • Ms S of N1 is available:
| Thu 2nd May | 11:00-13:00 |
| Fri 3rd May | 11:00-13:00 |
| Sat 4th May | 11:00-13:00 |
| Sun 5th May | 11:00-13:00 |
Windsor and Maidenhead
Cutting the grass for Mrs D (flexi mission) (Wk1)
This will allow them to enjoy the garden again as they cannot do it themselves.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Fri 3rd May | 11:00-16:00 |
| Sat 4th May | 11:00-16:00 |
| Sun 5th May | 11:00-16:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 1st May | 12:00-14:00 |
| Thu 2nd May | 12:00-15:00 |
| Fri 3rd May | 12:00-13:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 29th April | 12:00-13:00 |
| Tue 30th April | 12:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 12:00-13:00 |
| Fri 3rd May | 12:00-13:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
Bristol
Hedge trimming for Mr H (fleximission) (wk1)
They would like to enjoy garden again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mr K of BS11 is available:
| Wed 1st May | 12:00-14:00 |
| Thu 2nd May | 12:00-14:00 |
| Fri 3rd May | 12:00-14:00 |
| Sat 4th May | 12:00-14:00 |
| Sun 5th May | 12:00-14:00 |
Hammersmith and Fulham
Branch cutting and weeding for overgrown garden plot for Ms P (flexi mission) (wk1)
It will help alleviate anxiety and worry about state of garden. Ms P looks forward to using it again and pottering when she can't get out much.
1-2 GoodGymers needed • Ms P of W6 is available:
| Fri 3rd May | 12:00-17:00 |
| Sat 4th May | 12:00-17:00 |
| Sun 5th May | 12:00-17:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 29th April | 13:00-15:00 |
| Tue 30th April | 13:00-15:00 |
| Wed 1st May | 14:00-15:00 |
| Thu 2nd May | 14:00-15:00 |
| Fri 3rd May | 14:00-15:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Luton
Social visits for Mrs E who is interested in the Royals and grows rhubarb in the garden
Having company will cheer her up. She likes to chat about the old times. She said she has lots of rhubarb to give away too.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Mon 29th April | 14:00-15:00 |
| Tue 30th April | 14:00-15:00 |
| Wed 1st May | 13:00-15:00 |
| Thu 2nd May | 14:00-15:00 |
| Fri 3rd May | 13:00-15:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Southwark
Social visit to chat with Ms V who loves creative subjects and speaks fluent French.
She would feel less isolated and 'forgotten' if she has a visitor to talk to and this will keep her in a more positive frame of mind.
1-2 GoodGymers needed • Ms V of SE15 is available:
| Tue 30th April | 11:00 13:00-17:00 |
| Thu 2nd May | 11:00 13:00-17:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 29th April | 14:00-15:00 |
| Tue 30th April | 14:00-15:00 |
| Wed 1st May | 14:00-15:00 |
| Thu 2nd May | 14:00-16:00 |
| Fri 3rd May | 14:00-16:00 |
| Sat 4th May | 14:00-16:00 |
| Sun 5th May | 14:00-16:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
| Tue 30th April | 14:00-16:00 |
| Wed 1st May | 14:00-16:00 |
| Thu 2nd May | 14:00-16:00 |
| Fri 3rd May | 14:00-16:00 |
| Sat 4th May | 14:00-16:00 |
| Sun 5th May | 14:00-16:00 |
14:00 - 16:00
Lambeth
Taking in and Sorting donations for Get Rid Of & Donate - Can You Help ?!!
Clothes will go to refugees, rough sleepers and vulnerable families
16:00 - 17:00
Wandsworth
Delivering hot meals for vulnerable families
Please sign up on the spreadsheet below to support the local community
Monday 6, May 2024
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 2nd May | 11:00-14:00 |
| Fri 3rd May | 11:00-14:00 |
| Mon 6th May | 11:00-14:00 |
| Tue 7th May | 11:00 13:00-14:00 |
| Wed 8th May | 11:00 13:00-14:00 |
Ealing
Clear some space and move a double bed into the box room for Mr J
This task will have a significant impact on Mr J's physical health as he will be able to sleep comfortably and have space to arrange hospital bed to be installed that can be adjusted to help him sleep better.
2 GoodGymers needed • Mr J of UB1 is available:
| Thu 2nd May | 12:00-16:00 |
| Fri 3rd May | 12:00-16:00 |
| Mon 6th May | 11:00-14:00 |
| Tue 7th May | 11:00-14:00 |
Bristol
Mowing back garden for Mr E (flexible timings*) (Wk1)
Mr E would like to use his back garden during the summer.
1-2 GoodGymers needed • Mr E of BS3 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
08:55 - 09:55
Coventry
CRCB preparation for Earlsdon Festival
Supporting CRCB to help raise money for this great cause
09:00 - 16:00
Derby
Preparing Derby's BMX Club track for race events
Get Derby's BMX track looking its best for all who use it
09:30 - 17:00
Newham
Green Fair 2024
Helping promote a more sustainable future
11:45 - 13:15 4km
Wandsworth
Lunchtime group run to help empty and spring clean the community hub
Use your bank holiday to do good!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
