If you want to kick off your weekend with an epic fitness-style celebration of GoodGym York's 4th birthday, you've come to the right place.
Join me on Zoom for a super fun fitness session where all you need is yourself (and probably some water).
Get your name on the list before Friday at 8pm and I'll send an email out with the Zoom deets.
p.s. Don't be late, you'll be risking a birthday fitness forfeit...