well Vicky was hobbling but the others sprinted up and down the hill like Usain Bolt.

Lovely little training session and surprisingly warm!

forgot to get a photo!

We had bumper turnout of 27 GG Yorkies tonight as we came back to tackle the wildflower meadow at Clarence Gardens. But before setting off we had a couple of things to celebrate. Well done Michael who completed a 20mile race in Czechia that i won't attempt to spell! And an even bigger well done to Jane who was completing her 50th Good Deed. Jane joined us midway through the January Challenge and has been a regular ever since. Great work Jane 👍

Our warm up was inspired by Paul Kelly's dedication to seeing Radiohead at the weekend after securing last minute tickets and jumping straight on a train to London to just make it to the O2 in time! So we named the great lengths we had gone to for an event or a thing. Turns out a lot of us have travelled a very long distance just to get dumped! 💔

We then set off with Vicky leading a walk/run group, Ed leading the main run and Lucy backmarking. Upon arrival we were greeted by task owner Iain and future task owner Rachel who has just joined the council's eco team. We then grabbed some rakes and got cracking, scarrifying (no idea how to spell it, sorry) the ground ready for it to be seeded. The GG crew formed an almost perfect line other than one head torch which could be seen in the distance raking their own corner of the meadow. Turned out our lone raker was Bec who, not wishing to conform, had decided to rake a different spot

Meanwhile, Alex, Nikki, Mitch, Paul and David were busy with their own task which involved clearing quite a large amount of green waste and shifting it over to the skip. There are few things certain in life other than death, taxes and seeing Mitch on top of a skip when we need to create more room!

Over with the rakers, Jan and Nicola were doing an excellent job of gathering up the arisings and shifting them to the skip giving Mitch more to jump up and down on!

Before long it was time to down tools and start our fitness session, which this week involved teams competing against each other to jump forwards with a cone and then sprint back to their team for then next person to sprint out to the cone, jump and then sprint back. The result of the race was too close to call, so they had to go again to decide a clear winner, which I think ended up being Leanne's team, although possibly with a little bit of cheating

We'll be back at Clarence Gardens in a few weeks to finish the job

The cold weather has arrived in earnest but it didn't stop a hardy team of goodgymers rock up ready to go off to the trenches for their weekly workout.

We started the session by celebrating Barbarapassing her 700th good deed and Laura her 50th, and welcoming new comer Alex to the group.

Vicky set off first with the party pace group and were met at Glen Allotments by an enthusiastic team. Ed's group arrived very soon after and we were all armed with spades and set to work.

The task was to dig one trench of 30 metres and another 20 metres, in preparation for a water pipe. There was some discussion about how deep 18 inches is - quite deep it turns out! No problem for our crew, who rose to the challenge! Within our alloted time we'd completed the task and were rewarded with home made flapjack.

Vicky set of back with the party gang whilst Ed's group did a spot of fun fitness.

Back at base we were rewarded by more delicious homemade biscuits courtesy of Laura!

A very enjoyable task!

There were 8 crooked GoodGym folk, and they ran some crooked miles,

They ran through crooked level crossings in really crooked style;

They bought some crooked beers which made them all talk crooked crap,

And they all chilled out together in the little crooked tap.

Laura was tippy tappy timekeeping

Barbara was name and number checky

James was fast fingered finish token hander outerer

Sam was clicky snappy barcode scanning

Vicky, David & Neil were pudding promoting on fire with the fliers

Santa suits were worn

parkrunners were supported

Chase the Pud Santa race was promoted

a fun morning!