Mon 31st Aug at 6:15pm
York Report written by Vicky Bushell (she/her)
Tonight we started by welcoming back Christine and George to goodgym, by celebrating Barbara 800th good deed and by awarding Becca the goodgymer of the month! ๐คฉ
We warmed up by saying who our 80s icon was then headed off to York Cemetery, with a quick pause for a photoshoot on blue bridge.
We were met by Clive upon arrival and also welcomed Leonie to her firsf task. We then headed up to the back of the cemetery ๐ชฆ๐ to remove poplar suckers. If these are left there would be a poplar forest before we know it and that won't do! Between us we sawed, hacked, snipped and dragged until there were considerably less of the little tikes. ๐ณ
We then enjoyed a fitness session of circuits which included some skipping lessons!
Then back to base for some of Barbara's brownies and a liquid refreshment in the pub. ๐ป
Tue 1st Sep at 6:33am
It's so great to be back seeing all the familiar faces plus new. Such lovely people with smiles on their faces get drawn to Goodgym, at the end of a run in particular. I managed to get there and back without a niggle. I surprised myself in the conditioning section because I've only been exercising with @capoeirayork Tucum Capoeira a couple of months after being a book worm since mid November.
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