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Sunday 16, August 2026
Lewisham
Weeding and trimming grass for Miss D (wk2)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Exeter
Grass cutting for Miss L (wk2)
Currently going through chemo and would enable Miss L to enjoy sitting the garden with a can of coke.
1-2 GoodGymers needed • Miss L of EX4 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sat 15th August | 11:00-16:00 |
| Sun 16th August | 11:00-16:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 11th August | 18:00-19:00 |
| Wed 12th August | 18:00-19:00 |
| Sun 16th August | 11:00-13:00 |
| Mon 17th August | 11:00 |
| Tue 18th August | 11:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 11:00-12:00 |
| Sun 23rd August | 11:00-12:00 |
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk2)
Mrs J is housebound/ bedbound and has no one to do this for her.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 15:00-16:00 19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 11th August | 19:00 |
| Wed 12th August | 14:00 16:00 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 14:00 16:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-14:00 16:00 |
| Thu 20th August | 12:00 |
Camden
Help Mr C cut back overgrown garden (wk1)
It will allow Mr C to use his garden and to start making important changes to improve his wellbeing.
1-2 GoodGymers needed • Mr C of NW3 is available:
| Wed 12th August | 19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sat 15th August | 10:00 12:00-16:00 |
| Sun 16th August | 11:00-17:00 |
Luton
Cutting back hedge for Mrs R (wk1)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Sat 8th August | 12:00-13:00 15:00 |
| Sun 9th August | 11:00 13:00-14:00 |
| Wed 12th August | 14:00 17:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 11:00 14:00 16:00 |
| Sat 15th August | 11:00-12:00 14:00 |
| Sun 16th August | 11:00 13:00 15:00 |
Lewisham
Reading mail for Mr J (wk1)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Thu 13th August | 11:00-13:00 18:00-19:00 |
| Fri 14th August | 10:00 12:00-13:00 18:00-19:00 |
| Sat 15th August | 11:00-14:00 |
| Sun 16th August | 11:00-14:00 |
Lambeth
Weeding for Mrs E (wk1)
This support would have a positive impact on Mrs E's wellbeing by enabling her to safely access and enjoy her garden without the worry of overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
| Sat 22nd August | 11:00 |
| Sat 29th August | 11:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk2)
Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 12th August | 17:00 19:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 13:00-15:00 17:00 |
| Sun 16th August | 11:00 |
| Wed 19th August | 13:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-13:00 |
Bournemouth
Grass trim for Mrs B (wk2)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Wed 12th August | 14:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 11:00-12:00 14:00 16:00 |
| Sun 16th August | 11:00 13:00-14:00 |
| Wed 19th August | 11:00-13:00 |
| Thu 20th August | 13:00 |
| Sat 22nd August | 11:00-13:00 |
| Sun 23rd August | 11:00-12:00 |
Camden
Garden tidy up for Mr S and his dog (wk1)
To enable Mr S to enjoy his garden along with his lovely friendly dog, Mindy, which is very important to him. Unfortunately he has Cancer for which he cannot receive any further treatment so his prognosis is unknown but likely poor.
1-2 GoodGymers needed • Mr S of NW5 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 12:00-13:00 18:00-19:00 |
| Fri 14th August | 12:00-13:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Newcastle
Weeding / Mowing for Ms D (wk1)
Ms D is overwhelmed by seeing the garden and is aware it has gotten out of hand, by was unable to manage when having treatment. This will help Ms C's overall demeanor
1-2 GoodGymers needed • Ms D of NE5 is available:
| Thu 13th August | 09:00-11:00 |
| Fri 14th August | 09:00-11:00 |
| Sat 15th August | 11:00-13:00 |
| Sun 16th August | 11:00-13:00 |
| Tue 18th August | 11:00 |
| Wed 19th August | 11:00 |
| Thu 20th August | 11:00 |
| Fri 21st August | 11:00 |
Islington
Weeding for Mrs E (wk1)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Thu 13th August | 11:00-19:00 |
| Fri 14th August | 11:00-13:00 15:00-19:00 |
| Sun 16th August | 11:00 |
Camden
Support to fix Mr J's broken bed (wk 2)
Mr J will have a bed to sleep in instead of sleeping on the sofa.
1-2 GoodGymers needed • Mr J of NW1 is available:
| Wed 12th August | 10:00-12:00 14:00-15:00 |
| Thu 13th August | 10:00 13:00 15:00 17:00 |
| Fri 14th August | 10:00-13:00 |
| Sat 15th August | 14:00 |
| Sun 16th August | 11:00-12:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 12:00 |
Bristol
Gardening and weeding for Mrs C (wk1)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Wed 12th August | 12:00 |
| Thu 13th August | 12:00 18:00-19:00 |
| Fri 14th August | 12:00 18:00-19:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 11:00-14:00 |
| Mon 17th August | 10:00 |
| Tue 18th August | 12:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00 |
Hounslow
Help an elderly couple remove weeds and cut back bushes in their garden (wk1)
Mr M and his wife (his carer) spending time in the garden will uplift their mood and well-being.
1-2 GoodGymers needed • Mr M of TW3 is available:
| Sat 15th August | 11:00-16:00 |
| Sun 16th August | 11:00-12:00 14:00 16:00 |
| Tue 18th August | 16:00 |
| Wed 19th August | 16:00 |
| Fri 21st August | 14:00 17:00 |
| Sat 22nd August | 13:00-14:00 16:00 |
| Sun 23rd August | 16:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk3)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 13:00-15:00 17:00-18:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 12th August | 14:00 18:00-19:00 |
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Portsmouth
Mr E needs help with online shopping (wk3)
Mr E has a spinal injury and his mobility can vary from day to day and some days he finds it difficult to make it to the shops. When he does he is limited in what he can carry home. Being able to do online shopping will enable Mr E to stock up on heavy goods such as tinned foods and will remove the stress he feels worrying about whether he will be well enough to get to the shops.
2 GoodGymers needed • Mr E of PO4 is available:
| Sat 8th August | 12:00-14:00 |
| Sun 9th August | 12:00-14:00 |
| Tue 11th August | 14:00 |
| Wed 12th August | 14:00 |
| Thu 13th August | 13:00-14:00 |
| Fri 14th August | 12:00-13:00 15:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-14:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-16:00 |
| Mon 17th August | 13:00-14:00 18:00-19:00 |
| Tue 18th August | 13:00-14:00 18:00-19:00 |
Brent
Garden maintenance support for Ms V (wk3)
Ms V will feel supported in completing tasks to enable her to maintain her garden
1-2 GoodGymers needed • Ms V of NW10 is available:
| Tue 11th August | 12:00 |
| Wed 12th August | 12:00 14:00-15:00 |
| Thu 13th August | 12:00 14:00 |
| Fri 14th August | 12:00 14:00-15:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Bristol
Privet Hedge cutting for Miss Y (wk3)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Sat 8th August | 11:00 16:00 |
| Sun 9th August | 11:00 13:00-16:00 |
| Mon 10th August | 17:00 |
| Thu 13th August | 13:00 17:00 |
| Fri 14th August | 13:00 16:00 |
| Sat 15th August | 11:00 13:00 15:00 |
| Sun 16th August | 12:00-13:00 15:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 12:00-13:00 18:00-19:00 |
| Fri 14th August | 12:00-13:00 18:00-19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
