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Increase your motivation to exercise
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Tuesday 17, November 2026
19:00 - 20:00
Westminster
Helping hand out clothes and bags to the homeless
A vital lifeline in the cold weather
19:00 - 20:00
Croydon
Sorting clothes at Croydon Refugee Day Centre
Helping refugees receive the clothes that they need.
19:10 - 20:10
Newham
Helping Hands at Hackney Marsh Adventure Playground
Maintaining a safe environment for children to play
Wednesday 18, November 2026
Portsmouth
Bushes cutting for Miss J (wk1)
She is disabled so unable to enjoy her garden as can't sort it herself
1-2 GoodGymers needed • Miss J of PO3 is available:
| Mon 16th November | 10:00-13:00 |
| Tue 17th November | 10:00-11:00 13:00 |
| Wed 18th November | 10:00-13:00 |
| Thu 19th November | 10:00-11:00 |
| Fri 20th November | 10:00-13:00 |
| Sat 21st November | 12:00 |
Liverpool
Gardening for Miss D (wk1)
She will be able to enjoy and relax in the garden.
1-2 GoodGymers needed • Miss D of L5 is available:
| Fri 13th November | 11:00-13:00 |
| Sat 14th November | 11:00-13:00 |
| Mon 16th November | 11:00-13:00 |
| Tue 17th November | 11:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-13:00 |
Newham
Gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-15:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
Lewisham
Help with removing and packing items for Miss D (wk1)
This will benefit her mental health and wellbeing.
1-2 GoodGymers needed • Miss D of SE6 is available:
| Mon 16th November | 10:00-12:00 14:00-16:00 18:00 |
| Wed 18th November | 13:00 15:00-16:00 18:00 |
| Thu 19th November | 14:00-16:00 |
| Sat 21st November | 11:00 13:00-14:00 16:00 |
Brighton
Sorting and organising Art Prints for Ms A (wk1)
Mrs A would find it a great relief to reconnect with her art but she is unable to do it herself due to her vision impairments.
1-2 GoodGymers needed • Ms A of BN1 is available:
| Wed 18th November | 14:00-17:00 |
| Sat 21st November | 11:00-15:00 |
| Sun 22nd November | 11:00-13:00 15:00 |
| Thu 26th November | 13:00-16:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:30
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
18:15 - 20:00 8km
Basingstoke
Basingstoke Walk Together
Improved physical and mental health
18:15 - 20:00 1km
Portsmouth
Learn to Streeeeeeetch
Learn how to support visitors to an interactive art exhibition.
18:30 - 19:30
Nottingham
Helping out at the Edwards Lane Community Centre
Help spruce up the community centre
18:30 - 20:15
Elephant and Castle
Setting up the food bank at Draper Hall
Supporting a local centre distribute food to the community
18:35 - 20:20 3km
Bexley
Lending a hand at Holy Trinity Lamorbey Primary School
Helping with tasks around the school and its grounds
18:45 - 20:30
Greenwich
Helping at the Prince Philip maritime museum
Get fit and do good in Greenwich
Thursday 19, November 2026
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 11th November | 09:00-11:00 13:00 |
| Thu 12th November | 09:00-11:00 13:00 |
| Sat 14th November | 09:00-11:00 13:00 |
| Sun 15th November | 09:00-11:00 13:00 |
| Thu 19th November | 10:00-11:00 |
Portsmouth
Bushes cutting for Miss J (wk1)
She is disabled so unable to enjoy her garden as can't sort it herself
1-2 GoodGymers needed • Miss J of PO3 is available:
| Mon 16th November | 10:00-13:00 |
| Tue 17th November | 10:00-11:00 13:00 |
| Wed 18th November | 10:00-13:00 |
| Thu 19th November | 10:00-11:00 |
| Fri 20th November | 10:00-13:00 |
| Sat 21st November | 12:00 |
Liverpool
Gardening for Miss D (wk1)
She will be able to enjoy and relax in the garden.
1-2 GoodGymers needed • Miss D of L5 is available:
| Fri 13th November | 11:00-13:00 |
| Sat 14th November | 11:00-13:00 |
| Mon 16th November | 11:00-13:00 |
| Tue 17th November | 11:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-13:00 |
07:50 - 08:50
Islington
Track and Towpath - Meath Gardens Kilometres
Early morning interval session accessible for all!
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
