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Saturday 3, October 2026
Hounslow
Weeding and trimming of plants for Mrs C (wk3)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Wed 23rd September | 13:00 16:00-17:00 |
| Thu 24th September | 12:00 17:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 13:00-15:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 17:00-18:00 |
| Thu 1st October | 17:00-18:00 |
| Fri 2nd October | 17:00-18:00 |
| Sat 3rd October | 11:00-15:00 17:00 |
| Sun 4th October | 12:00-15:00 |
| Sat 10th October | 15:00 |
Islington
Weeding and trimming , pulling weeds for Mr M (wk1)
Mr M will be able to access his garden at the front and back of the garden as he is a wheelchair user
1-2 GoodGymers needed • Mr M of N7 is available:
| Thu 1st October | 14:00-18:00 |
| Fri 2nd October | 14:00-18:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 13:00-14:00 |
Camden
Helping Ms D to sort through some boxes (wk1)
It will help Ms D to feel more at home as she'll have access to the things she needs.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-14:00 |
| Sat 3rd October | 11:00-14:00 |
| Sun 4th October | 11:00-14:00 |
| Sat 10th October | 11:00-12:00 |
Brighton
Odd jobs for Miss V (wk1)
Miss V is not able to do heavy lifting or things requiring dexterity, fixing and replacing things in her home will make her feel safer living independently
1-2 GoodGymers needed • Miss V of BN2 is available:
| Sat 26th September | 10:00 12:00 14:00-15:00 |
| Sun 27th September | 11:00 13:00 15:00 |
| Mon 28th September | 11:00-15:00 |
| Sat 3rd October | 11:00-12:00 14:00 |
| Sun 4th October | 10:00 12:00 14:00 |
Liverpool
Mr J needs help with overgrown garden (wk2)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 14:00 |
| Fri 25th September | 13:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 13:00-16:00 |
| Fri 2nd October | 14:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 14:00 |
Tower Hamlets
Window Cleaning for Ms C (wk1)
Ms C has poor mobility and unable to get hold of a window cleaner.
1-2 GoodGymers needed • Ms C of E2 is available:
| Thu 1st October | 13:00-18:00 |
| Sat 3rd October | 12:00-17:00 |
| Sun 4th October | 14:00-16:00 |
Bournemouth
Grass cutting in back garden for Mrs D (wk1)
Reduce risk of falls
1-2 GoodGymers needed • Mrs D of BH11 is available:
| Sat 26th September | 11:00 13:00-14:00 16:00 |
| Sun 27th September | 11:00 13:00-14:00 16:00 |
| Tue 29th September | 16:00 |
| Wed 30th September | 15:00 |
| Thu 1st October | 16:00 |
| Sat 3rd October | 12:00-13:00 15:00-16:00 |
| Sun 4th October | 13:00-14:00 16:00 |
Ealing
Help with weeding and clearing garden for Ms P (wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of UB2 is available:
| Sat 26th September | 10:00 12:00-13:00 15:00 |
| Sun 27th September | 11:00 13:00-14:00 |
| Wed 30th September | 16:00 |
| Thu 1st October | 13:00 16:00 |
| Fri 2nd October | 13:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 11:00 13:00-14:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 26th September | 12:00 |
| Sun 27th September | 12:00 |
| Mon 28th September | 18:00 |
| Tue 29th September | 18:00 |
| Wed 30th September | 18:00 |
| Thu 1st October | 18:00 |
| Fri 2nd October | 18:00 |
| Sat 3rd October | 12:00 |
| Sun 4th October | 12:00 |
| Mon 5th October | 18:00 |
| Tue 6th October | 18:00 |
| Wed 7th October | 18:00 |
| Thu 8th October | 18:00 |
| Fri 9th October | 18:00 |
| Sat 10th October | 12:00 |
| Sun 11th October | 12:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Tue 22nd September | 18:00-19:00 |
| Wed 23rd September | 18:00-19:00 |
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 12:00-15:00 |
| Fri 2nd October | 13:00-14:00 |
| Sat 3rd October | 13:00-14:00 |
| Sun 4th October | 13:00-14:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 15:00-16:00 |
| Wed 30th September | 13:00 15:00-16:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 12:00 |
| Sat 3rd October | 13:00 15:00 |
| Sun 4th October | 12:00 14:00 |
Lewisham
Window Closing & Panel Repair For Miss S (wk1)
Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off
1-2 GoodGymers needed • Miss S of SE6 is available:
| Fri 25th September | 16:00-17:00 |
| Sat 26th September | 12:00-17:00 |
| Sun 27th September | 11:00-14:00 |
| Tue 29th September | 14:00 |
| Wed 30th September | 15:00 |
| Thu 1st October | 15:00 17:00 |
| Fri 2nd October | 17:00 |
| Sat 3rd October | 14:00 |
Hackney
Assesmbly of furniture for Mr A (wk1)
Mr A would benefit greatly from this support. He has been in this new accommodation after a long hospital admission and complex medical issues. He now finally has a safe, clean and comfortable living arrangement, however is not in a position to assemble this furniture himself. He is currently eating food in his bed due to having no comfortable place to eat. It can't be understated the immense difference having his flat appropriately furnished would have on him.
1-2 GoodGymers needed • Mr A of N16 is available:
| Wed 23rd September | 14:00 17:00 |
| Thu 24th September | 14:00 16:00-17:00 |
| Fri 25th September | 12:00 14:00 16:00-17:00 |
| Sat 26th September | 12:00 14:00 |
| Sun 27th September | 12:00 14:00 |
| Wed 30th September | 17:00 |
| Thu 1st October | 15:00 |
| Fri 2nd October | 15:00 17:00 |
| Sat 3rd October | 15:00 |
10:30 - 12:00
Norwich
Flower power! Creating a wildflower corner
Improve biodiversity for urban areas
10:30 - 12:00
Oxford
Autumn clear up at Littlemore Village Hall
It will be a big help to the very small team of volunteers who manage the Hall
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
11:00 - 12:30
Greenwich
Helping at Maryon Park Community Garden!
Maintaining this lovely garden for local residents to enjoy
Sunday 4, October 2026
07:30 - 12:30
Manchester
Manchester Half Marathon 2026 Volunteering
Help facilitate a half marathon race
08:00 - 11:20
Kingston upon Thames
Volunteer Kingston Half support RBK Mayors charity
By volunteering a donation will be provided to the mayors charities who will be able to continue the great work in Kingston
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
