Michelle is going to run faster.
Their target is to run 10 km in 01:20:00 by Apr 20th 2020.
To achieve this Michelle will log 4 sessions a week.
On Jan 20th 2020, Michelle decided to make this happen.
On Jan 6th 2020 Michelle set themselves the goal to run faster.
Michelle just hit their target to to run 5 km in 00:45:00.
During this period Michelle logged 5 runs a week.
On Jan 6th 2020 Michelle set themselves the goal to run further.
Michelle just hit their target to to run 10.0 km in a single session.
During this period Michelle logged 6 runs a week.
Michelle has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Michelle now knows a bit of what it might be like to be Mo Farah.