Michelle

Norwich

TaskForce

64Good deeds

395runs

101cheers

TaskForce achievements

39

Community Missions
listed

0

Group Runs
back marked

0

Walking Groups
led

23

Run reports
written

11

Run reports
photographed

0

Group Fitness Activities
led
Michelle completed a walk • Evening Walk
Sat 2 Jul
0.6km
07:45
12:31/km
Michelle completed a walk • Morning Walk
Sat 2 Jul
0.7km
09:41
14:08/km
Michelle completed a walk • Afternoon Walk
Thu 30 Jun
1.4km
20:51
14:51/km
Michelle completed a walk • Afternoon Walk
Wed 29 Jun
4.2km
54:15
12:49/km
Michelle completed a training run • Time to restart properly and slowly
Wed 29 Jun
2.4km
24:03
10:10/km
Michelle signed up to a community mission
Community mission
Norwich

Volunteer at Eaton Junior parkrun

Sun 3 Jul 08:30 am
Eaton Park, Norwich, NR4 7AU
Help the Juniors to complete their parkrun

Volunteer at Eaton Junior parkrun - based at Eaton park in Norwich. Please note that the Junior parkruns are held on a Sunday.

If you would like to volunteer please email -

eaton-juniors@parkrun.com - this is to let them know you want to volunteer on this date then once they’ve confirmed you can sign up here to get your Goodgym good deed!

By volunteering you will be helping these young people to enjoy the outdoors, interacting with others, helping with their well being and having fun.

You will be sent an email by parkrun before the day setting out their Covid-19 arrangements which you must abide by.

Further information about Eaton park Juniors can be found here on their:

Website - https://www.parkrun.org.uk/eaton-juniors/ Facebook page - https://www.facebook.com/eatonjuniorparkrun

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Michelle went on a group run
Group run
Norwich

Happy 5th Birthday to us

Mon 27 Jun
Report written by Steven Hitcham

Tonight marked 5 years since GoodGym Norwich first launched back in June 2017.

Bill and Katy (plus myself) were the only ones from that very first Group Run who could make this evening.

Congratulations to Jen who has now completed 50 good deeds!

The task was to visit the tenants at Redmayne View Care Home. We had such a lovely evening with them, swapping stories, reminiscing and eating strawberries & cream.

We topped off the evening with some chips and a drink at the pub, where we were joined by Robert and Elizabeth.

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Michelle completed a training run • Morning Run
Sun 26 Jun
4.9km
48:43
09:55/km
Michelle went on a community mission
Community mission
Stockport

Registration and Go!

Sun 26 Jun
Report written by Michelle

Sunday saw me doing a bit of Goodgym tourism at Stocksport community mile, 5k and 10k races as I was visiting friends in Manchester Saturday evening.

I worked on registration with a lovely bunch of people (was a little disappointed that I didn't meet any Stockport Goodgymers there 😢) getting everyone registered to run, and at 9.40am myself ready as I was also running the 5k 😁

A very hilly course, but a great atmosphere and great support from the public out and about, marshals and other runners 🏃‍♀️

I'm running with a quad injury so use the term run loosely 😆 especially with those hills!

The finish was a welcome sight with a great cheer from everyone helping me over the line.

Quick refuel and then time to enjoy Stocksport for a while, the stunt cyclist's were really good and lots of stands to explore and activities going on for all ages.

I made new friends and chatted with some wonderful people.

Then sadly it was time to leave the wonderful North and undertake the 3.5hr drive home to Norwich.

Goodbye Stockport and see you again soon 🤩

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Michelle completed a walk • Morning Walk
Sun 26 Jun
0.4km
05:20
14:41/km
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