Michelle

Norwich

TaskForce

32Good deeds

306runs

51cheers

TaskForce achievements

3

Community Missions
listed

0

Group Runs
back marked

0

Walking Groups
led

4

Run reports
written

7

Run reports
photographed
Michelle went on a training session
Training session
Stockport

S'no real parkrun ... It's a GoodGym parkrun

Sat 16 Jan
Report written by Sian Dobson Hughes

Yesterday, GoodGym Stockport hosted the second in a series of (not) parkrun training sessions, aiming to keep us fit, active and happy during the current Lockdown measures.

Saturday 16th saw an incredible 83 runners from GoodGyms up and down the country...and even overseas! (shout out to those who were running in GoodGym spirit from Prague and Spain!) pacing their local trails and green spaces to complete the 5km session.

It seems the elements were out in spectacular force with runners embracing the winter wonderland conditions!

All in all, a RUNderful Saturday (not) parkrun!

Next week, Saturday 23rd January, the baton will be passed to GoodGym Colchester to host. You can sign up here: https://www.goodgym.org/happenings/goodgym-not-parkrun-week-3

Once again, a massive thanks to Melanie Young @ GoodGym Bristol (a very savvy computer person ) for creating the results form and who will put the results together for our (not) parkrun events.

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Michelle completed a training run • Goodgym (not) parkrun
Sat 16 Jan
5.2km
47:00
09:02/km
Michelle signed up to a community mission
Community mission
Norwich

Fine City Neighbours postcard delivery - Norwich Covid Response

Wed 3 Feb 17:30 pm
The Forum, Millennium Plain, Norwich, NR2 1TF
It will help inspire them to connect with their neighbours and understand where they can access support and inspiration to do so.

GoodGym Norwich have teamed up with the Fine City Neighbours project and we have 20,000 postcards that need delivering to people's homes throughout January and February!

These tasks will take place Monday, Wednesday and Friday evenings.

You'll collect postcards from Hitch or a Task Force member outside The Forum anytime between 5.30-6.30pm, where you'll be allocated a street or number of streets from our list and then run/walk/cycle to that location to deliver postcards through people's letterboxes.

There should be no need to make contact with people in their homes, but if someone does open their door while you are making a delivery, remember to maintain a 2m distance while speaking with them.

This task should be done individually, with a member of your household or in pairs if you wish to work with someone outside your household, while keeping 2m apart as per government advice.

Bring a head torch and possibly other running light equipment if you have them. Also wear bright reflective clothing.

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Michelle signed up to a community mission
Community mission
Norwich

Fine City Neighbours postcard delivery - Norwich Covid Response

Wed 27 Jan 17:30 pm
The Forum, Millennium Plain, Norwich, NR2 1TF
It will help inspire them to connect with their neighbours and understand where they can access support and inspiration to do so.

GoodGym Norwich have teamed up with the Fine City Neighbours project and we have 20,000 postcards that need delivering to people's homes throughout January and February!

These tasks will take place Monday, Wednesday and Friday evenings.

You'll collect postcards from Hitch or a Task Force member outside The Forum anytime between 5.30-6.30pm, where you'll be allocated a street or number of streets from our list and then run/walk/cycle to that location to deliver postcards through people's letterboxes.

There should be no need to make contact with people in their homes, but if someone does open their door while you are making a delivery, remember to maintain a 2m distance while speaking with them.

This task should be done individually, with a member of your household or in pairs if you wish to work with someone outside your household, while keeping 2m apart as per government advice.

Bring a head torch and possibly other running light equipment if you have them. Also wear bright reflective clothing.

Read more
Michelle signed up to a training session
Training session
Stockport

GoodGym (not)parkrun Week 2

Sat 16 Jan 23:55 pm
., ., .
Improve your fitness

After the incredible success of Norwich's meticulous hosting of the first GoodGym (not)parkrun,  GoodGym Stockport are hosting the second week of the national GoodGym (not)parkrun on Saturday 16th January!

GoodGym (not)parkrun will be hosted by a different GoodGym area each week during lockdown and is aiming to get everyone involved in the January Challenge 2021, get fit and active in your local community and carry forward the parkrun spirit!

You can complete your 5K any time on Saturday and submit your time, by midnight on Saturday, using the form.

A big shout out to Melanie Young @ GoodGym Bristol (aka tech savvy whizz kid) for creating the results form and who will put the results together for our (not)parkrun events.  To let her know your email address and other useful information, there's a one-off registration form to complete. You can find this here.

The first GoodGym (not)parkrun saw an amazing 76 GoodGym runners across the UK take part... can we make it over 100 this week? ;-)

If you'd like a photo to be included in the run report, please take a selfie and email it to sian@goodgym.org or WhatsApp to 07969306127. 

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Michelle went on a community mission
Community mission
Norwich

Who you gonna call? GoodGymers!

Wed 13 Jan
Report written by Steven Hitcham

Another 8 GoodGymers took to the streets of Norwich to deliver 800-900 post cards for #FineCityNeighbours.

Robert & Kamilla partnered up, as did Michelle & Elizabeth and Emma and Michaela, while myself and Dave did some individual delivering.

Another good bulk of postcards delivered but we’ve still got a load more so please sign up to some more sessions here https://www.goodgym.org/areas/norwich/happenings/community-missions

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Wed 13 Jan
8.4km
01:49:00
13:01/km
Michelle completed a walk • Morning walk
Tue 12 Jan
1.3km
17:00
13:12/km
Michelle completed a training run • Morning Run
Tue 12 Jan
2.7km
25:41
09:23/km
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