Michelle

Norwich

TaskForce

21

good deeds

231

runs

19

cheers
TaskForce achievements

3

Community Missions
listed

0

Group Runs
back marked

0

Walking Groups
led

0

Run reports
written

0

Run reports
photographed
Michelle is going to run faster Mon 20 Jan 2020

Michelle is going to run faster.

Their target is to run 10 km in 01:20:00 by Apr 20th 2020.

To achieve this Michelle will log 4 sessions a week.

On Jan 20th 2020, Michelle decided to make this happen.

Michelle completed a walk

Walk home from goodgym task

  • Mon 20 Jan 2020
  • 3.7km
  • 48:40
  • 13:09/km
Michelle completed a walk

Walk to goodgym task

  • Mon 20 Jan 2020
  • 3.8km
  • 48:35
  • 12:51/km
Michelle is going to run faster Sun 19 Jan 2020

On Jan 6th 2020 Michelle set themselves the goal to run faster.

Michelle just hit their target to to run 5 km in 00:45:00.

During this period Michelle logged 5 runs a week.

Michelle is going to run further Sun 19 Jan 2020

On Jan 6th 2020 Michelle set themselves the goal to run further.

Michelle just hit their target to to run 10.0 km in a single session.

During this period Michelle logged 6 runs a week.

Michelle has run a 10k for the first time. Sun 19 Jan 2020

Michelle has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Michelle now knows a bit of what it might be like to be Mo Farah.

Michelle completed a training run

Lunch Run

  • Sun 19 Jan 2020
  • 10.2km
  • 01:31:30
  • 08:58/km
Michelle completed a walk

Evening Walk

  • Thu 16 Jan 2020
  • 0.8km
  • 10:22
  • 12:52/km
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