Luis

Running is easier with the right motivation, like being chased by the police or joining good GoodGym. Joining GoodGym is better.

Hounslow

105

good deeds

229

runs

1,124

cheers
Luis completed a training run

Morning Run

  • Sat 9 Nov 2019
  • 5.0km
  • 43:15
  • 08:38/km
Luis completed a ride

Afternoon Ride

  • Thu 7 Nov 2019
  • 10.5km
  • 32:49
  • 03:07/km
Luis completed a ride

Morning Ride

  • Thu 7 Nov 2019
  • 10.7km
  • 32:41
  • 03:03/km
Luis completed a training run

GoodGym Hounslow

  • Wed 6 Nov 2019
  • 5.0km
  • 34:04
  • 06:50/km
Luis completed a ride

Morning Ride

  • Tue 5 Nov 2019
  • 10.4km
  • 33:05
  • 03:10/km
Luis completed a training run

Gunnersbury Park Run with Kate

  • Sat 2 Nov 2019
  • 5.0km
  • 29:00
  • 05:47/km
Luis completed a ride

Night Ride

  • Thu 31 Oct 2019
  • 10.1km
  • 28:56
  • 02:51/km
Luis completed a training run

GoodGym Hounslow

  • Wed 30 Oct 2019
  • 4.2km
  • 47:23
  • 11:23/km
Luis went on a group run Wed 30 Oct 2019
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