Kymm and I arrived at Waterman's Park in the May sunshine ready to get stuck in helping local volunteers to maintain the green space.

We were joined by Gus and Luis and were briefed on today's tasks; give the dragon path that the volunteers have created in the middle of the park another trim to keep the shape, or weeding and pulling up lots of long grass threatening to steal all the light from the plants.

In the warm sunshine and with the ground dry from lack of rain it was thirsty work. The volunteers were happy to have our help and assured us several plants would now survive with more access to sunlight, and hopefully a long drink.

We needed cold drinks after an hour in the sunshine, before Gus headed over to Hanwell Hootie and the rest of us headed home for a lie down!

What a week for GoodGym Hounslow — so many celebrations, achievements and adventures to catch up on!

Fresh off the back of the London Marathon, the good things just kept coming. Florian was busy acting as a guide runner at the Hamburg Half Marathon, while Steph completed a double-header, topping things off with a marathon in Milton Keynes. Add in Will racing in Copenhagen this weekend, plus some adventurous international parkrunning tourism, and it’s safe to say there’s absolutely no stopping you all! We love to see it.

Last night our group run headed out to Dukes Meadow via what we'll call the scenic route. On arrival, we found a few GGers had already beaten us to the task and got stuck in early.

We were joining forces with Abundance London to tackle a huge mound of mulch that had been fly-tipped across several parking spaces. Task organiser Jen greeted us with a cautious, “Just do what you can — I don’t expect you to finish it all…”

But this was her first encounter with GG Hounslow...

Armed with rakes, shovels and wheelbarrows, we got to work. Barrow-load by barrow-load, the mountain steadily disappeared until the hidden parking spaces were finally revealed once more. Great to see some brilliant teamwork in action.

Meanwhile, Emily and Lucy headed over to the beautiful riverside garden, where they took care of some much-needed weeding and tidying, helping the space look its very best for passers-by.

With the sun out, the river alongside us and plenty of heavy lifting involved, it turned into a stunning evening and an unexpectedly thorough fitness session too.

Don’t forget — there’s a mission happening this Saturday at Watermans Park. Can you make it?

Great work everybody!