TaskForce
Luis

Luis

Hounslow

Running is easier with the right motivation, like being chased by the police or joining good GoodGym. Joining GoodGym is better.


415

Good Deeds

Workouts
858
Cheers given
3195
Cheers received
6213

Verified member
TaskForce
Doing good since March 2018

Not done a mission this month

2 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

91 Month Streak


TaskForce achievements
20

Sessions listed

29

Sessions led

9

Sessions backmarked

4

Walks led

3

Sessions photographed

13

Reports written


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Latest activity
Luis
Luis went on a group run

Wed 17th Dec at 6:30pm

Bohemian Wrapsody

Hounslow Report written by Anastasia Hancock (she/her)

We saw off another amazing year of doing good and getting fit in Hounslow last night with a task for an amazing charity, a run/walk that took in some incredible festive displays- and a bit of jeopardy thrown in for good measure!

It was a very Christmassy scene outside the Town Hall at 6:30 last night as GoodGymers met from far and wide, resplendent in Christmas hats and jumpers. Our job for the evening was our traditional end of year task to support the That's a Wrap project. This charity aims to get a gift to every child living in vulnerable circumstances this Christmas. We've supported them the past few years by spreading the word to encourage donations.

We were all set to pick up the leaflets which had been left at the Town Hall earlier that day. Except that - the hall had been locked up early. The grinch had struck!

It took quite some time of pleading, persuading and, let's face it, begging, for somebody to let us in. Thank goodness it eventually worked. We managed to run in and collect the leaflets - it was a Christmas miracle!

With no time to waste, we divided up into walking and running teams and worked out our routes. With 400 leaflets to deliver we needed to make it count. Before too long we were off putting leaflets through letterboxes and enjoying some of the finest Christmas lights Chiswick had to offer.

Fingers crossed all that hard work will result in plenty of donations to That's A Wrap. I'll keep you posted!

Job done, it was off to the pub for a celebratory knees up. There was secret Santa, there was quiz victory, there were festive socks, there was disappointing aubergine. But most of all there was a lot of laughs and plenty of joy to go round.

This year a whopping 70 of you have racked up an amazing 801 good deeds, which is pretty astounding. Five people have got their black tshirt and we have collectively covered over 9000 kms. What a year! Well done to each and every one of you - can't wait to kick off a happy, healthy, fit 2026 with you in January!

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Alan Armstrong
Emily Oldfield
Harvey Gallagher
StephDucat
Luis
Luis signed up to a group run.

Wed 17th Dec at 6:30pm

Spreading the word about the That's A Wrap project

Help raise awareness for this amazing charity

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StephDucat
Matthew Stuart
Luis
Luis went on a group run

Wed 3rd Dec at 6:30pm

This too shall grass

Hounslow Report written by Anastasia Hancock (she/her)

If the numbers of bulbs we have planted over the past few weeks is anything to go by, the borough of Hounslow is going to be soon bursting at the seams with spring flowers! It's great to think, as we run round Gunnersbury, Chiswick and beyond next year, that GoodGym helped fill the borough with tulips, daffs, narcissus and more.

Last night we were working outside Gunnersbury tube helping Abundance clear the raised beds of old grasses and lavender, and replant them with bulbs in fresh compost.

We started off with a short run down to the task, where we found that there was a vast difference in tolerance to the cold, wet conditions. While some of us sported several layers, from hat to Christmas socks, others took a more tropical approach in tshirt and shorts! Whatever our choice of December outfit, we all got stuck in to the job.

The air was soon filled with the scent of lavender as we carefully preserved the grasses and dug in new bulbs. First person to spot the first bulb up next year wins a prize!

Before long the raised beds were filled with the promise of spring flowers, so we ran off to our next spot for some balance and cardio based fitness. We started off with the one legged closed eyes squat test before moving on to a round of circuits, and finishing with a minute squat challenge. That soon warmed us up!

This weekend we have a mission on Chiswick eyot and next week we're going to be sowing cowslips at Turnham Green. Good luck to Pippa, Michelle, Jon and Will this weekend, racing everything from 5miles up to marathon - have a great one!

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Kash
Sevan
Sarah W
Harvey Gallagher
StephDucat
Adam Stephens
Luis
Luis signed up to a group run.

Wed 3rd Dec at 6:30pm

Gardening at Gunnersbury with Abundance!

Support this local charity beautify our public spaces

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Matthew Stuart
StephDucat

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