Mark Gilyead

Mostly runs for the train. On purpose obvs.

Lambeth

Trainer

221Good deeds

689runs

1,985cheers

Mark Gilyead completed a training run

Graveyard shift

  • Mon 25 May 2020
  • 5.0km
  • 26:53
  • 05:22/km
Mark Gilyead completed a training run

Midnight 10k for #GG48hourrelay

  • Sun 24 May 2020
  • 13.0km
  • 01:00:13
  • 04:37/km
Mark Gilyead completed a ride

Coach shop

  • Fri 22 May 2020
  • 17.9km
  • 59:12
  • 03:18/km
Mark Gilyead completed a coach visit

  • Fri 22 May 2020
  • 0.0km
  • 00:00
  • --:--/km
Mark Gilyead signed up to The GoodGym Virtual Games 2020 Thu 21 May 2020
Mark Gilyead completed a training run

W for Warm/M for Mark

  • Wed 20 May 2020
  • 2.0km
  • 08:37
  • 04:16/km
Mark Gilyead completed a coach visit

  • Mon 18 May 2020
  • 0.0km
  • 00:00
  • --:--/km
Mark Gilyead completed a training run

More like 10k but ok strava

  • Sun 17 May 2020
  • 3.2km
  • 18:27
  • 05:44/km
Mark Gilyead completed a training run

Small jog before phone rang

  • Fri 15 May 2020
  • 4.2km
  • 23:05
  • 05:26/km
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