Paul Woodcock

Paul Woodcock completed a training run

Morning Run

• Tue 7 Apr 2020
• 10.1km
• 58:46
• 05:50/km

Paul Woodcock completed a ride

Afternoon Ride

• Sat 4 Apr 2020
• 43.6km
• 02:10:00
• 02:58/km

Paul Woodcock completed a training run

Lunch Run

• Thu 2 Apr 2020
• 10.0km
• 58:28
• 05:49/km

Paul Woodcock completed a training run

Morning Run

• Tue 31 Mar 2020
• 10.1km
• 57:30
• 05:41/km

Paul Woodcock completed a training run

Windy Run

• Sun 29 Mar 2020
• 10.0km
• 01:00:37
• 06:02/km

Paul Woodcock completed a training run

Morning Run

• Thu 26 Mar 2020
• 11.5km
• 01:06:24
• 05:45/km

Paul Woodcock completed a training run

Start as you mean to go on run

• Tue 24 Mar 2020
• 10.5km
• 01:00:51
• 05:46/km

Paul Woodcock completed a walk

Afternoon Walk

• Sun 22 Mar 2020
• 9.5km
• 01:48:10
• 11:21/km

Paul Woodcock completed a ride

Morning Ride

• Sat 21 Mar 2020
• 38.1km
• 02:10:41
• 03:25/km

Paul Woodcock completed a walk

Morning Walk

• Tue 17 Mar 2020
• 8.3km
• 44:15
• 05:19/km