Paul Woodcock

Worthing

TaskForce

105Good deeds

401runs

1,059cheers

TaskForce achievements

1

Community Missions
listed

0

Group Runs
back marked

0

Walking Groups
led

0

Run reports
written

0

Run reports
photographed
Paul Woodcock signed up to a community mission
Community mission
Worthing

St Botolphs Church Garden

Mon 17 May 18:00 pm
St Botolphs Church , Lansdowne Road , Worthing, BN1 14LY
Giving a helping hand to friends of St Botolph's

Our monthly visit to St Botolph's church garden to help our friends Rik and Val with their maintenance and projects which they do for the church.

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Paul Woodcock completed a training run • Afternoon Run
Thu 22 Apr
8.2km
55:12
06:45/km
Paul Woodcock has done a 6 month mission streak. Mon 19 Apr 2021

Paul just completed a six month streak of doing missions. That’s so many bags of garden rubbish cleared and jobs done to help someone out and put a smile on their face. Give Paul a cheer to encourage them to keep up the good work.

Paul Woodcock completed a training run • Afternoon Run
Mon 19 Apr
4.7km
58:58
12:33/km
Paul Woodcock went on a community mission
Community mission
Worthing

Giving it the brush off

Mon 19 Apr
Report written by JULIA GLEESON

On a gorgeous sunny evening the group joined together for their first Monday evening session since the last lockdown.

It was so nice to welcome back Paul, Paula, Anne, Gill and not forgetting a surprise visit from Birthday girl Beth!

It was also so nice to see and catch up with Rik, Val and Sue who were our hosts for this evening.

We gave the session a good hour of activity with a mixture of tree and ivy pruning ( Gill and Paula and Paul) weeding and planting (Anne ) with Sue, Beth and I brushing off the mould on the path.

Smiles all round! It's good to be back.

See you next time :)

Julia

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Paul Woodcock signed up to a community mission
Community mission
Worthing

St Botolphs Church Garden

Mon 19 Apr 18:00 pm
St Botolphs Church , Lansdowne Road , Worthing, BN1 14LY
Post lockdown

We are joining our friends Val and Rik to give a helping hand in the church garden after both the winter and lockdown.

After a swift 45 minutes work we will do some fitness. You need to sign up for this separately as the number limits are different It will be a short run followed by some bodyweight strength exercises with plenty of options for those who are feeling a bit sluggish This will be for 45 minutes. All done and dusted by 7:30pm just like old times!

Please feel free to join at any point in the evening but please do sign up as numbers are limited .

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Sun 11 Apr
11.4km
02:28:20
12:58/km
Paul Woodcock completed a walk • Lunch Walk
Sun 4 Apr
11.8km
02:37:33
13:21/km
Paul Woodcock completed a walk • Afternoon Walk
Fri 2 Apr
8.0km
01:33:35
11:40/km
Paul Woodcock completed a ride • Lunch Ride
Tue 30 Mar
31.5km
01:51:08
03:31/km
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