Paul Woodcock

Worthing

93Good deeds

353runs

875cheers

Paul Woodcock completed a training run

Morning Run

  • Tue 7 Apr 2020
  • 10.1km
  • 58:46
  • 05:50/km
Paul Woodcock completed a ride

Afternoon Ride

  • Sat 4 Apr 2020
  • 43.6km
  • 02:10:00
  • 02:58/km
Paul Woodcock completed a training run

Lunch Run

  • Thu 2 Apr 2020
  • 10.0km
  • 58:28
  • 05:49/km
Paul Woodcock completed a training run

Morning Run

  • Tue 31 Mar 2020
  • 10.1km
  • 57:30
  • 05:41/km
Paul Woodcock completed a training run

Windy Run

  • Sun 29 Mar 2020
  • 10.0km
  • 01:00:37
  • 06:02/km
Paul Woodcock completed a training run

Morning Run

  • Thu 26 Mar 2020
  • 11.5km
  • 01:06:24
  • 05:45/km
Paul Woodcock completed a training run

Start as you mean to go on run

  • Tue 24 Mar 2020
  • 10.5km
  • 01:00:51
  • 05:46/km
Paul Woodcock completed a walk

Afternoon Walk

  • Sun 22 Mar 2020
  • 9.5km
  • 01:48:10
  • 11:21/km
Paul Woodcock completed a ride

Morning Ride

  • Sat 21 Mar 2020
  • 38.1km
  • 02:10:41
  • 03:25/km
Paul Woodcock completed a walk

Morning Walk

  • Tue 17 Mar 2020
  • 8.3km
  • 44:15
  • 05:19/km
Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more