I love the concept of getting physically and mentally fit whilst combining it with helping others. I run most days.
102 Month Streak




































Worthing
๐56 Sea Lane BN12 4PY
Time to talk and set some goals for the year whilst doing good in the community

Sat 31st Jan at 12:00am
Mon 19th Jan at 6:00pm
Worthing Report written by JULIA GLEESON
Tide-ying Up at Turning Tides ๐๐ฑ
This week GoodGym Worthing headed out to support Turning Tides at one of their local homeless hostels, lending a hand with a much-needed winter tidy-up.
Six of us โ Mr and Mrs R (aka John and Belinda), Paul, El, and Stephane โ tackled the paved front garden, turning our attention to the borders that had seen better days. Armed with secateurs, brooms and our invaluable GoodGym working lights, we set about cutting back, sweeping up and generally bringing some order back to the space.
As always, the tools were working almost as hard as we were chatting, with plenty of lively parkrun discussion keeping spirits high as the task progressed . By the end of the session the borders were neater , the skip loaded , and the entrance much more welcoming for residents and staff alike.
A great job done by everyone โ teamwork, good conversation and a positive difference made. ๐ช๐
El earned herself a double good deed by taking some empty chocolate boxes to our local Greene King pub to support the post Christmas macmillan cancer recycling project. Whilst delivering them she even got a run in too ๐๐
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