I love the concept of getting physically and mentally fit whilst combining it with helping others. I run most days.
109 Month Streak
Worthing
📍St Botolphs Church BN1 14LY
Helping a group of volunteers with their church garden

Mon 10th Aug at 6:00pm
Worthing Report written by John Robinson
Today six GoodGymers headed back to English Martyrs School to assist with the holiday transformation project. After a tour to see progress in a highly crucial area of the school which we had previously worked on, the boys toilets, Richard set out the two tasks for today.
Today’s task was wall worth the effort!
Today was all about walls. Painting some, and hanging notice boards on others. The team split evenly across the two tasks. Well, into even numbers at least.
Rolling, rolling, rolling,
And a lot of cutting in. Mel, Paul, Charlie and Julia set about the painting task. Mixed colour walls soon became uniform, and with most of the paint on the walls, the room was transformed.
Cutting edge
Belinda and John escaped the paint to help Richard cut and hang notice boards. Measure twice, cut once proved to be a useful adage as Belinda pointed out the angle that shouldn’t be there. Boards cut to size, were then hung in position ready for new term displays.
And cut!
With both groups finished, the task was a wrap. Until next time……..
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