Paul Woodcock

Paul Woodcock


239

Good Deeds

Workouts
814
Cheers given
82
Cheers received
1345

Member
Doing good since October 2017

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

9 Month Streak


Walk Leader
Mission Impossible
Ethan Hunt
Apostle
Wings
Super Saturday
Community Cape
Black T-Shirt
On a roll
Applause
Finding your feet
Haile Gebrselassie
Florence Kiplagat
Mo Farah
Athlete
Strava
Tirunesh Dibaba
Hat Doffer
Easy 10
High 5
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Paul Woodcock's next session

Worthing

Seafront flowerbeds
🗓Monday 16th February 6:00pm

📍Splashpoint Leisure Centre BN11 2EN

Giving our community flowerbeds a winter tidy-up up

Paul Woodcock
Megan
JULIA GLEESON
3 GoodGymers are going
Latest activity
Paul Woodcock
Paul Woodcock signed up to a group run.

Mon 16th Feb at 6:00pm

Seafront flowerbeds

Giving our community flowerbeds a winter tidy-up up

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Paul Woodcock
Paul Woodcock went on a group run

Mon 9th Feb at 6:00pm

A Fresh Coat of Achievement at English Martyrs

Worthing Report written by JULIA GLEESON

Another evening, another chance to make a splash as we returned to our Winter painting project at English Martyrs First School. Tonight we doubled up on tasks, tackling both the staff room and the Head Teacher’s office in one productive, paint-powered session. Safe to say, the team really rose to the occasion and proved once again that many hands make light… decoration work.

A big GoodGym welcome to our newest recruit Samantha who made a fantastic first impression. She did a sterling job cutting in around the tricky edges in the staff room, showing a steady hand and serious attention to detail. She clearly didn’t gloss over the fiddly bits and showed she’s already got the right finish to be part of the team.

Taking things to new heights, Stephane bravely mounted the scaffolding tower and got stuck into the upper reaches, showing he’s not afraid to ladder up when duty calls.

Meanwhile, Gill showcased her trademark gymnastics routine — expertly climbing onto tables to reach all those stubborn spots that refused to stay out of reach. She once again proved she’s always ready to stretch herself for the task and never brushes off a challenge.

Meanwhile, over in the Head Teacher’s office, Paul, El and Sue worked their magic and delivered a transformation that looked polished, professional, and top of the class. The room has been completely re-vamped and is now looking head and shoulders above its previous look.

As ever, the conversation in both rooms was as lively and entertaining as the painting itself, with plenty of laughs helping the time fly by and keeping team spirits nicely coated in good humour.

Another brilliant session done, and the project is really starting to show its true colours. We’re all primed and ready for the next visit, where we’ll no doubt continue to paint the school proud.

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Paul Woodcock
Paul Woodcock signed up to a group run.

Mon 9th Feb at 6:00pm

Paul Woodcock
Paul Woodcock went on a group run

Mon 26th Jan at 6:00pm

More than a splash of GoodGym Magic

Worthing Report written by JULIA GLEESON

Staff Room With a View (…of Fresh Paint!) 🎨

It was back to our regular haunt at English Martyrs School this evening as we continued the painting mission around the building – and tonight’s VIP location was the all-important staffroom. With a task this crucial, it was only right that The A Team were deployed on rollers. Huge props to Roxy, Gill and Mel, who powered through the walls at impressive speed, turning the room around in no time at all.

Check out the photo of Gill and Richard the Premises Manager doing painting acrobatics!

Meanwhile, Paul took on the glamour job, carefully glossing the skirting boards and door frame like a true professional.

Barbara and I were on cutting-in duty, edging neatly around the tricky bits and keeping an eagle eye out for any rogue paint splodges that needed cleaning up. John, sensibly positioning himself out of splash range, was in charge of moving notice boards and photos – a vital role that definitely reduced the risk of accidental abstract art

The whole evening had a real party atmosphere – lots of laughs, great teamwork, and that satisfying feeling of making a visible difference together. Another fun, productive task ticked off, and one very refreshed staffroom well on its way to completion. Can’t wait to be back for the next splash of GoodGym magic! 🖌️✨

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Gillybean
Paul Woodcock
Paul Woodcock signed up to a group run.

Mon 26th Jan at 6:00pm

Paul Woodcock
Paul Woodcock went on a group run

Sun 25th Jan at 10:00am

From Goring to Glorious: 300 Deeds and Bin There, Done That”

Worthing Report written by JULIA GLEESON

A Milestone Morning at the Goring Gap 🧤🎉

On a crisp January Sunday morning, our Walk & Talk took us to the beautiful Goring Gap – though sadly, beauty wasn’t the first thing to catch our eye. Today’s session doubled as a very special celebration, marking GillGillybean incredible 300th Good Deed with GoodGym**! 🎉

Turning out to celebrate (and get stuck in) were Belinda, John, Mel, Paul M, Paul W and Pepper the dog , Barbara, Ricky and myself , making it a proper community affair.

As we strolled and chatted, we quickly realised there was plenty of work to do. Rubbish was everywhere – strewn along the grass verges and scattered across the roads at this much-loved local spot. Gloves on and bags at the ready, we got to work, filling our bags to the brim and giving the Goring Gap the care it deserves. It was one of those satisfying clean-ups where teamwork really shines, even if the amount of litter was a bit disheartening.

With the last bag tied and we headed back to my housd for a well-earned warm-up. Hot drinks and sweet treats awaited us, with Nick expertly in charge of the coffee ☕🍰 – the perfect way to round off a cold but cheerful morning. Whilst drinking coffee we presented Gill with an engraved glass to mark her milestone achievement. Cheers to all the good times and Congratulations!

Thanks to everyone for making this a meaningful, muddy-booted, heart-warming GoodGym Sunday. 💛💪

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Roxy

Hide comments (1)
Jack

Mon 26th Jan at 2:27pm

Congrats and well done Gill - amazing achievement!

Paul Woodcock
Paul Woodcock went on a community mission

Sat 24th Jan at 8:30am

The smooth after the rough

Worthing Report written by John Robinson

After a challenging morning last week it was great to have GoodGym back out supporting a rather less stressful parkrun.

We covered the event from start to finish, and in between with Belinda as Run Director, John on turnaround, Paul funnel managing, and Gill on finish tokens.

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