On a gloriously sunny Monday evening, a merry band of GoodGym Wandsworth legends laced up their trainers and headed skyward—well, eventually—towards the leafy heights of Doddington Rooftop Gardens.

Joining us for their very first GoodGym escapade were the fabulous Mariella, Samand Karen! We can confirm they passed the initiation test with flying colours (and only mild compost-related trauma). Welcome to the gang—you’ve officially earned your sweat badges. 🌟

After a breezy run that had us all feeling deceptively fresh and full of sunshine-fuelled optimism, we arrived at the gardens… and were immediately greeted by many, many bags of compost. They weren’t going to carry themselves up several flights of stairs, so with military precision (and a good amount of giggling), a human chain was formed. Efficiency levels were high. Biceps were engaged. By the end, we were wearing more compost than clothes.

Meanwhile, an elite fridge-hunting squad was dispatched to a mysterious building nearby to retrieve a rogue refrigerator that was apparently playing hide and seek. Rumours of fridge-related riddles and mazes are still unconfirmed, but huge props to Dave and Caroline, who found the elusive appliance and to Sam who heroically hauled it up the stairs and into position like an absolute legend.

Back at base camp, composting dreams came true: leaves were swept, a giant compost patch was lovingly sculpted, and weeds were decisively evicted. Shoutout to Mariella, who took on one particularly stubborn root system with the determination of someone trying to cancel a gym membership—no weed stood a chance.

Just when we thought our upper bodies might revolt, it was time for a partnered HIIT session—but with a twist: we paired up with people we hadn’t chatted to yet. Lunges, squats, and a bit of mid-squat small talk ensued. Apparently, nothing says “let’s get to know each other” like high knees and mutual breathlessness.

To round off a Monday evening well spent, we made our way to The Latchmere for our much-loved monthly pub quiz, where compost facts were (probably) not part of the trivia, but team spirit was sky-high.

A Night of Heroes, Horticulture & Happy Endings at Doddington!

Last night was a special one as we celebrated a big achievement: Paul completed his 400th Good Deed! To mark this milestone for a real-life hero, we had a well-deserved stash of chocolate heroes to fuel our efforts and congratulate Paul on his unwavering dedication.

Our session took us down to the Doddington Community Garden, a vibrant green hub that always benefits the community. We tackled a variety of tasks, including:

Battling the bindweed - an ongoing effort to remove this persistent weed to give the raspberries a chance to flourish. Clearing areas for trees- Annabel and Paul got busy ensuring the ash and apple have the space and light they need Transporting hay and tiles - a true team effort, moving (heavy) items around the garden. Removing dead leaves and sweeping up - Pritesh, Sophie and Jason got rid of all those yellow leaves cluttering up the place

It wasalso great to admire the onions we planted some time ago, now flourishing – a testament to the long-term impact of our GoodGym efforts!

After a productive gardening session, we headed downstairs for a competitive fitness session which saw Sophie and Dave crowned tricep dip royalty!

The run back to base took an unexpected turn as we became embroiled in a missing dog drama. Thankfully, Catherine and Jordan stepped in swiftly and contacted the council, providing crucial assistance. We were all delighted to find out later that evening that the dog was successfully reunited with its owner! A truly happy ending to what was already a very productive night.

A huge well done to everyone, especially to Paul on his amazing 400th good deed!

Join us for our next mission this Saturday: moving mulch! Your help would be greatly appreciated. You can sign up here

On a blustery, rainy bank holiday six GGers fulled by coffee and bananas ran down to Bramford community garden to plant a goji berry bush, do a massive litter pick and do battle with an ailing raised bed. Several brackets and rusty screws later we think we emerged victorious but time will tell - we'll check in with the bed and its curious robin next visit!

What a brilliant Monday night we had in Wandsworth – full of energy, effort and excellent exercise!

Sophie led the session superbly from start to finish and, excitingly, is soon to become Wandsworth’s newest fitness leader – a huge congratulations is in order! We can all agree she did a fantastic job, keeping us motivated and moving all evening.

We kicked things off with a fun warm-up where we shared our favourite sporting moments – everything from iconic football goals to Olympic heroics and epic tennis battles. Inspired and limbered up, we set off for the beautiful Paradise Community Garden where we met more GoodGymers ready to get stuck in.

The task for the night was centred around the orchard – we worked together to clear the area around the trees and topped them with manure to help them thrive. Paradise Garden is a vital green space in the heart of Wandsworth, offering a place for locals to connect with nature, grow food, and enjoy some peace – and it was fantastic to contribute to its upkeep. We’ve already heard back from the lead gardener who said we did a fantastic job – great work team!

After our task, Sophie wasn’t finished with us just yet – she put us through our paces with 45 seconds of challenging exercises. Think squat jumps, lunges, jacks with a twist, and the intriguing “marionette move” (a new favourite!). It was tough but satisfying, and a perfect way to round off the evening.

Coming up:

• This Saturday: We've got a huge mission at Doddington – an amazing opportunity to do something good for the community and enjoy a little Saturday social afterwards. We'd love to see you there!

• Next Monday is Bank Holiday so we’re switching things up with a lunchtime run – perfect if you fancy a dose of feel-good activity before your afternoon plans.

See you soon for more good deeds and good vibes!