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Tomorrow
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi) (wk1)
Ms L will be able to enjoy her graden space as she recently had an accident and has not been able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-17:00 |
| Sun 20th July | 12:00-17:00 |
| Tue 22nd July | 13:00-16:00 |
Wandsworth
Grass cutting, weeding and patio sweeping for Mrs B - Part 3 (flexi) (Wk1)
She said the volunteers have had a massive impact on her, she has been able to enjoy her garden whilst the sun has been out. It would make her very happy if the front garden was completed too.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 11:00-17:00 |
| Sun 20th July | 11:00-17:00 |
York
Gardening Support for Mr M (wk1)(flexi)
Mr M will be able to remain independent at home with his dog and enjoy green social prescribing and the benefits of nature in the garden.
2 GoodGymers needed • Mr M of YO23 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 11:00-16:00 |
| Sun 20th July | 11:00-16:00 |
| Tue 22nd July | 13:00-16:00 |
Bournemouth
Weeding and tidying for Mrs A (flexi) (wk1)
This will have significant benefit on her mental well being as she spend considerable time at home as is looking at the mess daily
1-2 GoodGymers needed • Mrs A of BH12 is available:
| Fri 18th July | 15:00-18:00 |
| Thu 24th July | 13:00-18:00 |
| Fri 25th July | 13:00-18:00 |
Southwark
Unpacking boxes for Mrs D (flexi) (Wk1)
She recently got bruises while trying to unpack independently due to her medical conditions, this will be very helpful in settling down into her new home.
2-3 GoodGymers needed • Mrs D of SE15 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-16:00 |
| Mon 21st July | 12:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
Tower Hamlets
Weed Clearing for Miss M (flexi) (Wk1)
She will be able to enjoy her garden and use it.
1-2 GoodGymers needed • Miss M of E14 is available:
| Fri 18th July | 15:00-18:00 |
| Mon 21st July | 09:00-11:00 17:00-19:00 |
| Tue 22nd July | 17:00-19:00 |
Camden
Move a sofa for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Fri 18th July | 16:00-17:00 |
| Sat 19th July | 10:00-17:00 |
| Sun 20th July | 10:00-17:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk2)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 10:00 12:00 14:00 16:00 |
| Mon 21st July | 12:00 14:00 16:00 18:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Haringey
Moving boxes for Ms I (flexi) (wk2)
Moving the boxes will allow Ms I to easily access all areas of her home.
1-2 GoodGymers needed • Ms I of N22 is available:
| Fri 18th July | 16:00 |
| Sat 19th July | 13:00-17:00 |
| Sun 20th July | 13:00-14:00 16:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
| Thu 24th July | 15:00-16:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk2)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 09:00 11:00 13:00 15:00 17:00 |
| Sun 20th July | 10:00 12:00 14:00 16:00 18:00 |
| Mon 21st July | 14:00 16:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Norwich
Move several items of furniture outside for Ms A
Ms A is improving her health and wellbeing by moving to a bungalow on 23rd July and getting rid of these items will help her to downsize.
2-3 GoodGymers needed • Ms A of NR3 is available:
| Fri 18th July | 16:00-19:00 |
| Sat 19th July | 13:00-19:00 |
| Sun 20th July | 13:00-19:00 |
Newcastle
Cleaning windows for Mrs P (wk1)(flexi)
cant manage her windows
1-2 GoodGymers needed • Mrs p of NE8 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 16:00 |
| Mon 21st July | 10:00 12:00 14:00 16:00 18:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Lewisham
Putting up a Gazebo for Ms D (WK2) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 10:00 12:00 14:00 16:00 18:00 |
| Mon 21st July | 12:00 14:00 16:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
16:00 - 19:00
Tower Hamlets
St Margaret's House Gardening Club
Come and join the July session of this popular monthly club!
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
18:00 - 18:20
Richmond
Friday 18th July Anytime Watering at The Three Pigeons Plot & Buccleuch Gardens Benches
Help keep our Thames-side gardens blooming and beautiful
Saturday
07:45 - 10:45
Oxford
Abingdon Parkrun duathlon
Let's do a DIY duathlon!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Storeys Field
Build community and improve fitness
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
