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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday 30, June 2025
07:00 - 07:00
Islington
Free Training Plans and Coaching for The Big Half
Coach in Running Fitness (CiRF) Simon is offering 3 spots for 1-to-1 run coaching for Goodgymmers
Today
Southwark
Moving freezer to allow a clear walkway for Miss A
This will allow Miss A to move safely around her property and reduce falls risk.
2 GoodGymers needed • Miss A of SE1 is available:
| Thu 17th July | 11:00-16:00 |
| Fri 18th July | 11:00-16:00 |
| Sat 19th July | 11:00-16:00 |
Hounslow
Removing an under counter fridge and freezer for Mr P
He will be able to have a new fridge and freezer at home to storage his medication without being scared that he would stay without medication.
2 GoodGymers needed • Mr P of TW3 is available:
| Thu 17th July | 11:00-19:00 |
York
Urgent: Sofa Move for Ms M to enable hospital discharge
This will create space for Ms M's husband to have hospital bed in house and be able to return home
2 GoodGymers needed • Mrs M of YO30 is available:
| Thu 17th July | 11:00-14:00 |
| Sat 19th July | 10:00-14:00 |
| Sun 20th July | 10:00-14:00 |
Lewisham
Cut back bushes in Mr M's garden (wk1)(flexi)
He will be able to use the garden space and hang his washing out if the area is cut back!
1-2 GoodGymers needed • Mr M of SE26 is available:
| Thu 17th July | 13:00-15:00 |
| Fri 18th July | 11:00-15:00 |
| Sat 19th July | 11:00-15:00 |
Ealing
Kitchen and balcony window cleaning for Mrs P (flexi) (Wk1)
She will not need to attempt climbing on her kitchen counter and step ladder to try and do this herself.
1-2 GoodGymers needed • Mrs P of W3 is available:
| Thu 17th July | 13:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sat 19th July | 13:00-16:00 |
| Sun 20th July | 13:00-16:00 |
Bristol
Shopping for Mrs B
By cash
1 GoodGymers needed • Mrs B of BS6 is available:
| Thu 17th July | 13:00-19:00 |
| Fri 18th July | 13:00-19:00 |
| Sat 19th July | 13:00-16:00 |
Portsmouth
Mowing lawn for Mrs B (flexi) (wk1)
Mrs B has some physical limitations and she would not be able to enjoy her garden safely without this support.
1-2 GoodGymers needed • Mrs B of PO5 is available:
| Thu 17th July | 15:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sat 19th July | 13:00-16:00 |
| Sun 20th July | 13:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 17th July | 16:00-19:00 |
| Fri 18th July | 16:00-19:00 |
09:15 - 10:15
Slough
Langley Thames Hospice
Help them sort out donations
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 12:30
Westminster
Deliver groceries for Ms D
By cash
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
17:00 - 18:45
Cambridge
Fox Den Allotment Gardening
Maintaining the allotment in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens or growing spaces.
18:00 - 18:20
Richmond
Thursday 17th July Anytime Watering at The Three Pigeons Plot & Buccleuch Gardens Benches
Help keep our Thames-side gardens blooming and beautiful
18:00 - 20:30
Merton
Create a welcoming community at FoodCycle Mitcham
Provide people with a healthy three-course meal and the opportunity to socialise
18:15 - 19:15
Newcastle
Leafleting for Heaton Pride - Part 2
Help spread the word about heaton pride to foster inclusion and diversity in the local area
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:30 - 20:30
Chelmsford
The Chelmsford Brew Co Summer 10k trail run
Beer and Running!
18:30 - 19:30
Windsor and Maidenhead
Helping Trinity St Stephen's School prepare for Bug Hotel installation
Supporting the school's eco-friendly aims and enhance the children's eco-learning
11:00 - 12:00
Wandsworth
CancelledSupport a Nordic Pole Urban Walking Group for People with Parkinson's
Ensures improved level of safety and enables the inclusion of a greater number and level of ablity of walkers
16:00 - 18:00
Wandsworth
CancelledRegular community mission! Helping out at the Doddington community garden kids club
Can you spare an hour to help inner city kids enjoy this outdoor community space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
