Peter was at Avery Hill parkrun this morning, keeping things quiet during during the briefing, and scanning barcodes for all the finishing runners and walkers.

Helping out at parkrun is a great way to get involved in your local community. You don't even have to like running - just enjoy the occasion, smiles and conversation.

It's even better doing it through GoodGym as you'll not only get a parkrun volunteering credit, you'll get a GoodGym one too. Double rewards and twice the feel-good factor!

As usual on a Saturday morning, Peter was volunteering at Avery Hill parkrun. But today he swapped his more regular timekeeper role for a spot of barcode scanning.

They say that variety is the spice of life - it's true for parkrun and GoodGym too!