A GoodGym bonanza today with Hilary, Nick and Md all joining from Newham.

It was a quick setup by Sooz, Nick and regular Mas.

Sooz led the usual announcements including a quick passing mention of her birthday and announced muffins and flapjacks for the finishers!

Sarah heading to her space at the tree, and with almost more volunteers than runners, we were off.

16 youngsters made it across the line and although there was a slight hiccup with the first place finisher having taken somewhat of a shortcut all was soon fixed and complete for another week!

There are plenty of new youngsters coming down to this regular GoodGym x parkrun task at London Fields. Today's first place and first timer to London Fields clocked in an impressive 07:27 and it wasn't even his personal best!

A crowd of usual GoodGym suspects joined the ranks with Rue taking up the post of Run Director - with his trademark warm up routine slightly shortened for the hot weather. But the cries of "You're amazing" could still be heard across the Fields.

Sooz was trusted with Timekeeping and tokens - an easier role today with only 30 participants - and Sarah of course could be found under her tree.

Join us next week for more fun at the Fields!