15 runners came down to London Fields today and it was a smashing day for beating records and setting personal bests.

Nicolas and Sarah once again set up the course, ensuring that no youngster would get lost en route, whilst Nick and Sooz prepared the start and finishing straight.

Sooz gave the runners briefing and welcomed today's newcomers, and handed over the warm up to our young Duke of Edinburgh volunteers.

It was a fast course today, with the action wrapped up in 20 minutes and a speedy task putting everything away.

Once again a big thanks to GoodGym - the event couldn't run without you!