Monday
18:45 - 19:45
Reading
River Kennet litter pick

Clean up our local area

3 runners going 5 places left!
Community mission
Group run
Tuesday
Southwark
Weeding and trimming ivy for Miss E (flexi) (Wk2)

She would like to enjoy her garden again but due to her physical health she can't do it themselves

1-2 GoodGymers needed • Miss E of SE1 is available:

Tue 20th May 15:00-16:00
Wed 21st May 11:00-16:00
Thu 22nd May 11:00-16:00
Fri 23rd May 11:00-14:00
4 days left to sign up
Mission
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk3)

This will enable him to get outside and spend time in his garden.

1-2 GoodGymers needed • Mr S of E12 is available:

Tue 20th May 15:00-16:00
Wed 21st May 10:00-15:00
Thu 22nd May 11:00-15:00
Fri 23rd May 11:00-15:00
4 days left to sign up
Mission
Camden
Tidying and organising for Ms A (flexi) (wk2)

Ms A would feel a "new lease of life" to have her spare room tidy and organised.

1-2 GoodGymers needed • Ms S of NW6 is available:

Tue 20th May 15:00-16:00
Wed 21st May 10:00-15:00
Thu 22nd May 10:00 12:00-15:00
Fri 23rd May 10:00 12:00-15:00
4 days left to sign up
Mission
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk3)

Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.

1-2 GoodGymers needed • Ms D of SE12 is available:

Tue 20th May 15:00-16:00
Wed 21st May 12:00-16:00
Thu 22nd May 11:00-16:00
Fri 23rd May 11:00-15:00
4 days left to sign up
Mission
Lewisham
Help with Filing for Ms D (wk3)(flexi)

Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.

2 GoodGymers needed • Ms D of SE12 is available:

Tue 20th May 15:00-16:00
Wed 21st May 11:00-15:00
Thu 22nd May 11:00-16:00
Fri 23rd May 11:00-15:00
4 days left to sign up
Mission
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk2)

Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.

2-3 GoodGymers needed • Ms V of SW18 is available:

Tue 20th May 15:00
Wed 21st May 10:00-15:00
Thu 22nd May 10:00-15:00
Fri 23rd May 10:00-14:00
4 days left to sign up
Mission
09:30 - 11:00
Windsor and Maidenhead
Help out at Braywick Heath Nursery

Help Braywick Heath Nursery prepare for a bumper Summer

3 runners going 1 place left!
Community mission
10:30 - 12:15
Portsmouth
All Saint's Tuesday Food Bank

Prepare and distribute food parcels

1 runners going 5 places left!
Community mission
Community mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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