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Wednesday
Bristol
Weeding and cutting brambles for Ms L (wk2)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-15:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 12:00-15:00 |
| Sun 21st December | 14:00-15:00 |
Westminster
It's beginning to look a lot like Christmas for Mr D
Mr D would like to feel the positive effect of having festive decorations and lighting in his home.
1-2 GoodGymers needed • Mr D of W2 is available:
| Wed 17th December | 12:00-14:00 |
| Thu 18th December | 12:00-14:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 11:00-14:00 |
Cardiff
Cutting a hedge for Mr A (wk 1)
Due to Mr A's poor health it would help him greatly to be outside when he can.
1-2 GoodGymers needed • Mr A of CF3 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-15:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 12:00-15:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (wk2)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-15:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 12:00-15:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1, flexi)
Ms L would like to enjoy the garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-14:00 |
| Thu 18th December | 12:00-14:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 12:00-14:00 |
| Sun 21st December | 12:00-14:00 |
| Mon 22nd December | 12:00 |
| Tue 23rd December | 12:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 3)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Wed 17th December | 13:00-14:00 17:00-18:00 |
| Thu 18th December | 13:00-14:00 17:00-18:00 |
| Fri 19th December | 13:00-14:00 17:00-18:00 |
| Sat 20th December | 13:00-14:00 17:00-18:00 |
| Sun 21st December | 13:00-14:00 |
Hounslow
Gardening for Mrs P (wk 3)
Mrs P would like to enjoy her garden
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 13:00-14:00 |
| Fri 19th December | 13:00-14:00 |
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 11:00-14:00 |
Bristol
Weeding and potting bulbs for Mrs A (wk3)
It will make Mrs A happy and she will have nice flowers to look at next year. Mrs A is a very kind lady, but due to wrist and hip injury she is not able to do this herself.
1-2 GoodGymers needed • Mrs A of BS14 is available:
| Wed 17th December | 13:00-15:00 |
| Thu 18th December | 13:00-15:00 |
| Fri 19th December | 13:00-15:00 |
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 13:00-15:00 |
Hammersmith and Fulham
Weeding for Ms C (week3)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 13:00-14:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 12:00-15:00 |
| Sun 21st December | 12:00-15:00 |
Hackney
Help Ms L organise and pack items before moving house (wk2)
Massive impact as she would struggle to do this alone.
1-2 GoodGymers needed • Ms L of E5 is available:
| Wed 17th December | 13:00-16:00 |
| Thu 18th December | 13:00-16:00 |
| Fri 19th December | 13:00-16:00 |
| Sat 20th December | 13:00-16:00 |
| Sun 21st December | 16:00 |
Hounslow
Help Mrs G with her garden (wk1)
Mrs G will have easier access to her house. She used to do it herself but now due to health issues she is not able to do it.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 12:00-14:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 11:00-15:00 |
Sheffield
Reconnecting Printer for Ms V (wk1)
Ms V relies on her printer to print out photos/important hospital and medical information. This is vital for her to keep in touch with health services and her hobbies to support her overall wellbeing.
1-2 GoodGymers needed • Ms V of S13 is available:
| Wed 17th December | 13:00-16:00 |
| Thu 18th December | 14:00-17:00 |
| Fri 19th December | 14:00-17:00 |
| Sat 20th December | 15:00-16:00 |
| Sun 21st December | 11:00-14:00 |
Hackney
Repotting plants and general tidy up for Ms G (week 2)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Tue 16th December | 15:00-16:00 |
| Wed 17th December | 14:00-16:00 |
| Thu 18th December | 13:00-16:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 11:00-13:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk1)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Tue 16th December | 15:00-19:00 |
| Wed 17th December | 14:00-16:00 |
| Thu 18th December | 14:00-16:00 |
| Fri 19th December | 14:00-16:00 |
| Sat 20th December | 12:00-15:00 |
Camden
Please help Ms D remove ivy growing up the wall (wk1)
It will allow Ms D to comply with the request she has received to remove the ivy and give her peace of mind.
1-2 GoodGymers needed • Ms D of NW3 is available:
| Wed 17th December | 15:00-16:00 |
| Thu 18th December | 14:00-16:00 |
| Fri 19th December | 14:00-16:00 |
| Sat 20th December | 12:00-16:00 |
| Sun 21st December | 12:00-13:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 16th December | 15:00-17:00 |
| Wed 17th December | 15:00-17:00 |
| Thu 18th December | 15:00-17:00 |
| Fri 19th December | 15:00-17:00 |
| Sat 20th December | 15:00-17:00 |
| Sun 21st December | 15:00-17:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 17th December | 16:00-18:00 |
| Thu 18th December | 16:00-18:00 |
13:30 - 13:45
Westminster
NPYC/ Felix Project
This food will be donated to residents in westminister
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:00
Derby
Christmas is coming, …
Publicising the church's services
18:00 - 19:45 6km
Bexley
Ho ho h-elping at the Santa Sleigh 🎅
Giving out sweets and collecting donations for local community projects and charities
18:00 - 18:45
York
Social run - Foxy Wednesday!
Run with friends and have company on the darker nights
18:00 - 19:45 6km
Leeds
Decorating the Roundhouse at Bedford Fields
Improving the community garden for local residents.
18:15 - 20:15 6km
Basingstoke
Helping Dogs & Cats UK Rescue
Helping to provide great lives for rescue cats & dogs in Basingstoke
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
