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Wednesday
Lambeth
Weeding and tidying the garden for Ms C (flexi) (wk1)
Ms C will be able to plant flowers and vegetables and enjoy her garden space.
1-2 GoodGymers needed • Ms C of SW9 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 11:00-16:00 |
| Thu 22nd May | 11:00-16:00 |
| Fri 23rd May | 11:00-14:00 |
Hounslow
Moving a bed for Mr R (flexi) (wk1)
This is to make room for a profiling bed which will help Mr R with his sleeping.
2 GoodGymers needed • Mr R of TW13 is available:
| Wed 21st May | 11:00-13:00 |
| Thu 22nd May | 11:00-13:00 |
| Fri 23rd May | 11:00-13:00 |
| Sat 24th May | 11:00-13:00 |
| Sun 25th May | 11:00-13:00 |
| Mon 26th May | 11:00-13:00 |
Newcastle
Removal of single bed for Mr K (flexi) (Wk1)
The space in bedroom will be clearer, and easier to keep tidy as the bed is no longer needed.
2 GoodGymers needed • Mr K of NE4 is available:
| Wed 21st May | 11:00-14:00 |
| Thu 22nd May | 11:00-14:00 |
| Fri 23rd May | 11:00-14:00 |
| Sat 24th May | 11:00-14:00 |
| Sun 25th May | 11:00-12:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk3)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 11:00-16:00 |
| Fri 23rd May | 11:00-15:00 |
Richmond
Bramble cutting, lawn mowing and pruning for Mr C (flexi) (wk2)
It will enable Mr C and his wife to get out into the garden and enjoy it. We are hoping that it will be easier for them to maintain once the brambles are cut back.
2-3 GoodGymers needed • Mr C of TW12 is available:
| Tue 20th May | 15:00-17:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 12:00-16:00 |
| Fri 23rd May | 12:00-16:00 |
Trafford
Help with gardening for housebound Mrs L (wk2)(flexi)
Significant improvements to mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Wed 21st May | 12:00-15:00 |
| Thu 22nd May | 12:00-15:00 |
| Fri 23rd May | 12:00-15:00 |
| Sat 24th May | 12:00-15:00 |
| Sun 25th May | 12:00-13:00 |
Hackney
Weeding and general garden tidying up for Ms D (wk2)(flexi)
Peace of mind and full use of the garden
1-2 GoodGymers needed • Ms D of E5 is available:
| Tue 20th May | 15:00-18:00 |
| Wed 21st May | 12:00-18:00 |
| Thu 22nd May | 12:00-18:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (wk1)(flexi)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 21st May | 12:00-15:00 |
| Thu 22nd May | 12:00-15:00 |
| Fri 23rd May | 12:00-15:00 |
| Sat 24th May | 12:00-15:00 |
Lewisham
Weeding and planting a group of small plants for Mr V (wk1)(flexi)
This will allow Mr V to enjoy his garden again in the summer months, as he cannot do this himself.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Tue 20th May | 15:00-17:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 12:00-16:00 |
| Fri 23rd May | 12:00-16:00 |
Hackney
Help with tidying up garden and pruning shrub for Ms P (flexi) (wk1)
Ms P wants to enjoy her garden; she is a keen gardener and has always kept the garden nice and tidying, but recently she has mobility restrictions and would appreciate some help.
1-2 GoodGymers needed • Ms P of N4 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 12:00-16:00 |
| Fri 23rd May | 12:00-16:00 |
Hackney
Tidying up garden and repotting plants for Ms C (flexi) (wk1)
Ms C will be able to enjoy her garden space more with it being tidy.
1-2 GoodGymers needed • Ms C of E9 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 12:00-16:00 |
| Fri 23rd May | 12:00-16:00 |
Norwich
Weeding and mowing for Mr S (flexi) (Wk1)
The couple will be more likely to access the garden in the nicer. Mr S doesn't leave the house and said he likes to spend time in the garden.
1-2 GoodGymers needed • Mr S of NR3 is available:
| Wed 21st May | 12:00-14:00 |
| Thu 22nd May | 12:00-14:00 |
| Fri 23rd May | 12:00-14:00 |
| Sat 24th May | 12:00-14:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk1)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Tue 20th May | 17:00-18:00 |
| Wed 21st May | 12:00-14:00 17:00-18:00 |
| Thu 22nd May | 12:00-14:00 17:00-18:00 |
| Fri 23rd May | 12:00-14:00 17:00-18:00 |
Camden
Miss E need help with her printer (flexi) (wk1)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 12:00-16:00 |
| Fri 23rd May | 12:00-16:00 |
Ealing
Weeding and trimming plants for Mrs R (wk1)(flexi)
Mrs R would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Mrs R of UB6 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 12:00-16:00 |
| Fri 23rd May | 12:00-16:00 |
Southwark
Weeding and strimming for Mr K (flexi) (Wk1)
It will make Mr. K. very happy to be able to use the garden.
1-2 GoodGymers needed • Mr K of SE17 is available:
| Tue 20th May | 15:00-17:00 |
| Wed 21st May | 12:00-17:00 |
| Thu 22nd May | 12:00-17:00 |
| Fri 23rd May | 12:00-14:00 |
Ealing
Weeding and trimming Mr R's front garden (flexi) (Wk1)
He would like to clear this area but due to the current state of his mental and physical health he finds it difficult to do so. Hence, the assistance with be very significant in improving his wellbeing.
2-3 GoodGymers needed • Mr R of W13 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 12:00-16:00 |
| Fri 23rd May | 12:00-16:00 |
| Sat 24th May | 12:00 |
Tower Hamlets
Trimming hedges for Mrs B (flexi) (Wk1)
Mrs B would like to enjoy her garden again but due to her health and age, she can not do it herself
1-2 GoodGymers needed • Mrs B of E1 is available:
| Tue 20th May | 15:00-17:00 |
| Wed 21st May | 12:00-17:00 |
| Thu 22nd May | 12:00-17:00 |
| Fri 23rd May | 12:00-14:00 |
York
Furniture assembly for Mrs L:part 2 (wk1)(flexi)
Child will have a safe space to relax in. Her bedroom furniture is the last part of completing her safe bedroom space
2-3 GoodGymers needed • Mrs L of YO19 is available:
| Tue 20th May | 15:00 |
| Wed 21st May | 12:00-15:00 |
| Thu 22nd May | 12:00-15:00 |
| Fri 23rd May | 12:00-15:00 |
| Sat 24th May | 12:00-15:00 |
Bristol
Weeding for Mrs S (flexi) (wk2)
Mrs S would like to enjoy her garden again; having the weeds pulled will create a safer space
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 21st May | 13:00-17:00 |
| Fri 23rd May | 14:00-15:00 |
| Sat 24th May | 13:00-17:00 |
| Sun 25th May | 12:00-17:00 |
Hounslow
Removing bramble bushes for Mr P (flexi) (wk1)
Currently the bushes are blocking the windows and preventing the sunlight from entering the room. Removing the bushes will make a positive difference and Mr P will use natural light instead of relying on artificial light.
2 GoodGymers needed • Mr P of TW14 is available:
| Tue 20th May | 15:00-17:00 |
| Wed 21st May | 13:00-17:00 |
| Thu 22nd May | 13:00-17:00 |
| Fri 23rd May | 13:00-17:00 |
Hackney
Weeding for Ms D (wk2)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 20th May | 15:00-17:00 |
| Wed 21st May | 13:00-17:00 |
| Thu 22nd May | 13:00-17:00 |
| Fri 23rd May | 13:00-17:00 |
Westminster
Weeding the garden for Ms G (flexi) (Wk1)
She is housebound so it will be nice for her to sit in her garden
1-2 GoodGymers needed • Ms G of W10 is available:
| Tue 20th May | 15:00 |
| Wed 21st May | 13:00-15:00 |
| Thu 22nd May | 13:00-15:00 |
| Fri 23rd May | 13:00-15:00 |
| Sat 24th May | 13:00-15:00 |
| Sun 25th May | 13:00-15:00 |
Ealing
Moving and organising items and boxes for Ms Y (flexi) (wk1)
Ms Y will have better access to her belongings and will have more space in her living room for company.
1-2 GoodGymers needed • Ms Y of W13 is available:
| Wed 21st May | 14:00-15:00 |
| Thu 22nd May | 12:00-15:00 |
| Fri 23rd May | 12:00-15:00 |
| Sat 24th May | 12:00-15:00 |
| Sun 25th May | 12:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
