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Sunday
Islington
Weeding and trimming back for Ms J (flexi) (Wk2)
She would be able to access her garden and use it during the summer time
1-2 GoodGymers needed • Ms J of N1 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-15:00 |
| Sun 20th July | 12:00-15:00 |
| Mon 21st July | 13:00-16:00 |
| Tue 22nd July | 13:00-16:00 |
Southwark
Weeding for Mr L: tea and biscuits will be provided! (flexi) (Wk3)
Mr L would love to enjoy his garden in the weather but due to his poor mobility, he can't do it himself.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 13:00-15:00 17:00 |
| Sun 20th July | 12:00-14:00 |
| Mon 21st July | 14:00-15:00 |
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 14:00-16:00 |
| Thu 24th July | 16:00-17:00 |
Newcastle
Cleaning windows for Mrs P (wk1)(flexi)
cant manage her windows
1-2 GoodGymers needed • Mrs p of NE8 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 16:00 |
| Mon 21st July | 10:00 12:00 14:00 16:00 18:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 12:00-15:00 |
| Sun 20th July | 12:00-15:00 |
| Tue 22nd July | 11:00-18:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-16:00 |
| Sun 20th July | 12:00-15:00 |
| Tue 22nd July | 14:00-16:00 |
| Wed 23rd July | 13:00-16:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi) (wk1)
Ms L will be able to enjoy her graden space as she recently had an accident and has not been able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-17:00 |
| Sun 20th July | 12:00-17:00 |
| Tue 22nd July | 13:00-16:00 |
Liverpool
Weeding and garden job for Ms L (wk1)(flexi)
Having the garden completed will bring happiness to Ms L.
1-2 GoodGymers needed • Ms L of L12 is available:
| Sat 19th July | 12:00-15:00 |
| Sun 20th July | 12:00-15:00 |
| Thu 24th July | 12:00-15:00 |
Hounslow
Lawn mowing and weeding for Mrs B (flexi) (wk1)
It will enable Mrs B to be able to go out of her house and spend more time in her garden and improve her wellbeing.
2 GoodGymers needed • Mrs B of TW4 is available:
| Sat 19th July | 12:00-15:00 |
| Sun 20th July | 12:00-15:00 |
| Mon 21st July | 11:00-15:00 |
| Tue 22nd July | 11:00-15:00 |
Trafford
Cutting back hedges for Ms L: part 2 (wk1)(flexi)
Significant benefit to mental health
2 GoodGymers needed • Mrs L of M32 is available:
| Sat 19th July | 12:00-17:00 |
| Sun 20th July | 12:00-17:00 |
| Sat 26th July | 12:00-14:00 |
| Sun 27th July | 12:00-14:00 |
Newham
Garden Tidy Up for Mrs R (wk2)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Fri 18th July | 15:00-18:00 |
| Sat 19th July | 15:00-18:00 |
| Sun 20th July | 13:00-16:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk2)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 13:00-16:00 |
| Tue 22nd July | 14:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk2) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 13:00-16:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 14:00-16:00 |
| Thu 24th July | 17:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk2)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 14:00-16:00 |
| Sun 20th July | 13:00-16:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-16:00 |
| Thu 24th July | 15:00-16:00 |
| Fri 25th July | 15:00-16:00 |
Bromley
Tidying up a small garden (wk2)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 13:00-15:00 |
| Mon 21st July | 15:00-17:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00 17:00 |
Camden
Cut back jungle garden for Mrs R (flexi) (week2)
Mrs R used to be very sociable, but since the knee operation she has been unable to leave her home for a number of months. To have the garden safe to at least sit in would have such a positive impact on Mrs R's physical & emotional wellbeing.
2-4 GoodGymers needed • Mrs R of WC1X is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 13:00-16:00 |
| Sun 20th July | 13:00-16:00 |
| Mon 21st July | 13:00-16:00 |
| Tue 22nd July | 13:00-16:00 |
Haringey
Moving boxes for Ms I (flexi) (wk2)
Moving the boxes will allow Ms I to easily access all areas of her home.
1-2 GoodGymers needed • Ms I of N22 is available:
| Fri 18th July | 16:00 |
| Sat 19th July | 13:00-17:00 |
| Sun 20th July | 13:00-14:00 16:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
| Thu 24th July | 15:00-16:00 |
Hounslow
Clearing weeds, mowing lawn, and trimming bushes for Mr A (flexi) (wk2)
Mr A and his wife are elderly and would benefit from being able to access their garden space.
2 GoodGymers needed • Mr A of TW3 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 14:00-16:00 |
| Sun 20th July | 13:00-15:00 |
| Mon 21st July | 13:00-15:00 |
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 14:00-15:00 |
| Thu 24th July | 15:00-16:00 |
Norwich
Move several items of furniture outside for Ms A
Ms A is improving her health and wellbeing by moving to a bungalow on 23rd July and getting rid of these items will help her to downsize.
2-3 GoodGymers needed • Ms A of NR3 is available:
| Fri 18th July | 16:00-19:00 |
| Sat 19th July | 13:00-19:00 |
| Sun 20th July | 13:00-19:00 |
Southwark
Weeding and trimming plants for Mr E (wk1)(flexi)
Mr E would like to enjoy the garden area to help with his rehabilitation after having a stroke
1-2 GoodGymers needed • Mr E of SE15 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 13:00-17:00 |
| Sun 20th July | 13:00-16:00 |
| Tue 22nd July | 13:00-16:00 |
Camden
Trimming and clearing leaves for Mr N (flexi) (Wk1)
He would like to access his garden but due to his health condition he can not do it himself
1-2 GoodGymers needed • Mr N of NW6 is available:
| Sat 19th July | 13:00-16:00 |
| Sun 20th July | 13:00-16:00 |
| Mon 21st July | 12:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk3)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 14:00-17:00 |
| Tue 22nd July | 14:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
14:00 - 16:00
Hackney
Soil Shifting at Pembury Community Garden - Group Task!
It will open up 6 new raised beds for the community to grow vegetables in.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
