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Monday
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk2)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-16:00 |
| Sun 20th July | 12:00-16:00 |
| Mon 21st July | 12:00-15:00 |
| Tue 22nd July | 15:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 18th July | 15:00 17:00 |
| Sat 19th July | 10:00 12:00 14:00 16:00 18:00 |
| Sun 20th July | 09:00 11:00 13:00 15:00 17:00 |
| Mon 21st July | 12:00 14:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk2)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 10:00 12:00 14:00 16:00 |
| Mon 21st July | 12:00 14:00 16:00 18:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Newcastle
Window cleaning for Mrs C (wk1)(flexi)
cant manage the windows
1-2 GoodGymers needed • Mrs C of NE8 is available:
| Sat 19th July | 11:00-14:00 |
| Sun 20th July | 11:00-14:00 |
| Mon 21st July | 12:00-15:00 |
| Tue 22nd July | 12:00-15:00 |
Lewisham
Putting up a Gazebo for Ms D (WK2) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 11:00 13:00 15:00 17:00 |
| Sun 20th July | 10:00 12:00 14:00 16:00 18:00 |
| Mon 21st July | 12:00 14:00 16:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 11:00-14:00 |
| Mon 21st July | 12:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
Lewisham
Mowing the garden for Ms M (flexi) (Wk2)
so she can use the garden in the summer
1-2 GoodGymers needed • Ms M of SE8 is available:
| Sat 19th July | 09:00-15:00 |
| Mon 21st July | 12:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
Southwark
Unpacking boxes for Mrs D (flexi) (Wk1)
She recently got bruises while trying to unpack independently due to her medical conditions, this will be very helpful in settling down into her new home.
2-3 GoodGymers needed • Mrs D of SE15 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-16:00 |
| Mon 21st July | 12:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
Camden
Trimming and clearing leaves for Mr N (flexi) (Wk1)
He would like to access his garden but due to his health condition he can not do it himself
1-2 GoodGymers needed • Mr N of NW6 is available:
| Sat 19th July | 13:00-16:00 |
| Sun 20th July | 13:00-16:00 |
| Mon 21st July | 12:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr J of TW7 is available:
| Mon 21st July | 12:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
| Thu 24th July | 12:00-16:00 |
| Fri 25th July | 14:00-16:00 |
Camden
Cut back jungle garden for Mrs R (flexi) (week2)
Mrs R used to be very sociable, but since the knee operation she has been unable to leave her home for a number of months. To have the garden safe to at least sit in would have such a positive impact on Mrs R's physical & emotional wellbeing.
2-4 GoodGymers needed • Mrs R of WC1X is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 13:00-16:00 |
| Sun 20th July | 13:00-16:00 |
| Mon 21st July | 13:00-16:00 |
| Tue 22nd July | 13:00-16:00 |
Islington
Weeding and trimming back for Ms J (flexi) (Wk2)
She would be able to access her garden and use it during the summer time
1-2 GoodGymers needed • Ms J of N1 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 12:00-15:00 |
| Sun 20th July | 12:00-15:00 |
| Mon 21st July | 13:00-16:00 |
| Tue 22nd July | 13:00-16:00 |
Hounslow
Clearing weeds, mowing lawn, and trimming bushes for Mr A (flexi) (wk2)
Mr A and his wife are elderly and would benefit from being able to access their garden space.
2 GoodGymers needed • Mr A of TW3 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 14:00-16:00 |
| Sun 20th July | 13:00-15:00 |
| Mon 21st July | 13:00-15:00 |
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 14:00-15:00 |
| Thu 24th July | 15:00-16:00 |
Islington
Mowing lawn for Mr G (flexi) (wk2)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 11:00-15:00 |
| Sun 20th July | 11:00-14:00 |
| Mon 21st July | 13:00-14:00 |
| Tue 22nd July | 12:00-16:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk3)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 13:00-17:00 |
| Mon 21st July | 14:00-17:00 |
| Tue 22nd July | 14:00-17:00 |
| Wed 23rd July | 16:00-17:00 |
Haringey
Light weeding for Ms R (flexi) (wk2)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Mon 21st July | 14:00-18:00 |
| Tue 22nd July | 13:00-18:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk2)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Fri 18th July | 16:00 18:00 |
| Sat 19th July | 09:00 11:00 13:00 15:00 17:00 |
| Sun 20th July | 10:00 12:00 14:00 16:00 18:00 |
| Mon 21st July | 14:00 16:00 |
| Tue 22nd July | 11:00 13:00 15:00 17:00 |
Southwark
Weeding for Mr L: tea and biscuits will be provided! (flexi) (Wk3)
Mr L would love to enjoy his garden in the weather but due to his poor mobility, he can't do it himself.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Fri 18th July | 15:00-16:00 |
| Sat 19th July | 13:00-15:00 17:00 |
| Sun 20th July | 12:00-14:00 |
| Mon 21st July | 14:00-15:00 |
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 14:00-16:00 |
| Thu 24th July | 16:00-17:00 |
Hounslow
Trimming and cutting back the garden for Mrs N (flexi) (Wk2)
This will make the garden safe to use for her family
1-2 GoodGymers needed • Mrs N of TW13 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 11:00-14:00 |
| Sun 20th July | 11:00-14:00 |
| Mon 21st July | 14:00-16:00 |
| Tue 22nd July | 13:00-16:00 |
Hounslow
Weeding and trimming of plants for Mrs N (flexi) (wk1)
It will enable Mrs N to be able to spend time in her garden and improve her mental health wellbeing.
1-2 GoodGymers needed • Mrs N of TW14 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 14:00-17:00 |
| Mon 21st July | 14:00-16:00 |
| Tue 22nd July | 14:00-16:00 |
Richmond
Bramble cutting for Mr S (wk3)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Fri 18th July | 15:00-17:00 |
| Mon 21st July | 15:00-17:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00-17:00 |
| Thu 24th July | 15:00-17:00 |
| Fri 25th July | 15:00-17:00 |
Bromley
Tidying up a small garden (wk2)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 13:00-15:00 |
| Mon 21st July | 15:00-17:00 |
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 15:00 17:00 |
Kingston upon Thames
Weeding for Mr G (flexi) (wk1)
Mr G would like to enjoy his garden area again but due to his health he can't do it himself.
1-2 GoodGymers needed • Mr G of KT2 is available:
| Fri 18th July | 15:00-19:00 |
| Sat 19th July | 15:00-19:00 |
| Mon 21st July | 15:00-19:00 |
| Tue 22nd July | 15:00-16:00 18:00 |
Bromley
Trimming plants and digging a couple of holes for new plants for Mrs H (flexi) (Wk2)
She would like to enjoy her garden again but has been unable to do this fully since her sight has deteriorated.
1-2 GoodGymers needed • Mrs H of BR6 is available:
| Fri 18th July | 15:00-17:00 |
| Sat 19th July | 10:00-13:00 |
| Sun 20th July | 10:00-13:00 |
| Mon 21st July | 15:00-16:00 |
| Tue 22nd July | 12:00-16:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
